#but im hoping that . explaining things abt my mental health and how thats. genuinely what i think is best for myself

[stuck-in-the-ghost-zone]

not me having a panic attack in the shower because im 22 years old and havent done anything meaningful with my life 💀

[rrxnjun]

I ACTUALLY YELLED SEEING LIEBESTRAUM WAHHHHH;-;-;;-;-;-;-;; THANK U SO MUCH FOR WRITING IT I CANT WAIT TILL JUNE;-;;-;-; i cannottttt tell u how happy u actually made me with that wahhdhfjf

OOO MAN☹️☹️I HOPE UR MENTAL HEALTH WILL GET BETTER!!!! AND U DONT SUCK!!! TAKE UR TIME WITH IT u shouldn't listen to them when ur not in the mood for them it will deff ruin the vibes so take all the time u need!!!!

i agree with that the only good noise music i listen to now is all from nct and when i hear other bgs' i'm just😟😟😟 IM SURE HE WAS AMAZING CUZ ALL OF THEM WERE🤌🤌 the song genuinely slaps so i'm not surprised if it makes it in there

well idk people said i study a lot so i just accepted the fact but i never feel prepared enough so;-; tbh the percentage is lower just to pass💀 but i need the plus point for uni and that's the limit for getting it but yeah i feel like it shows that hungary does not go for making people smarter lmao💀 I WILL NEVER UNDERSTAND THE POINT LIMITS FOR GETTING INTO UNI wahhh the whole thing is dumb🫠 thank u!!!! i have three more speaking exams so i'm shitting my pants rn😃OH NO☹️ i hope u passed the second one exams suck so i hope it didn't hit u hard!!!! GOOD LUCK WITH THEM!!! IM SURE U WILL DO GOOD ON THEM!! MANIFESTING SO HARD!!!! I HOPE U ARE DOING WELL AND ARE TAKING CARE OF URSELF!!!! (liebestraum anon💓💕)

(the review reply: art sucks for that reason sm;-; but i deff learned after a few times of that happening with me as well to just sleep on it and throw it out after but it still amuses me how can art have this effect in a way (idk how to explain what i mean rip) AND THANK U FOR NOT HATING IT U JUST MADE ME THE HAPPIEST PERSON ISTG!!!)

IM REPLYING TO THIS ASK LITERALLY SO LATE THAT THE FIC IS DROPPING TOMORROW LMAO ADJSK i have to warn u tho its quite different to the original draft i had and the teaser i posted from it 😶😶 hope you still end up liking it !!!

SJSJ thank you thank you 😔😔 you are always so sweet and understanding ily mwah.

nct noise is the only good noise in kpop. there i said it. 😶 (this is a joke there are a few more good noise songs from diff groups pls dont jump me im targeting one fandom in specific w this yes) like nct could do any of your favs songs but could your favs do sticker? no. thats right.😌 AHHH im glad u liked my babies cix i was told by spotify that they are my top listened to artist of the last 4 weeks so. 😃 yeah. they also had a comeback like 2 days ago if u wanna check that out cough cough

if people tell u that, its probably true AHAHA 😭😭 me and my friend were talking the other day like i dont even study that much like i get to the 2 hour mark and i go well 🤷‍♀️ thats it for the day ig. like i dont have any more brain capacity LMAO. Oooh i do get you w the uni points stuff!! me being a straight A student was what got me into uni too bc switching from business hs to psychology was actually kind of insane coming from me LMAOOO i had no bonus points from biology or anything so my grades helped a TON since i fucked up the entrance exam too lol 😭😭😭 im rooting for you !!!! I feel like slovakia doesnt really care abt that either ?? there are definitely better and worse unis tho and i unfortunately attend the one thats one of the best so they kinda care..😔 SPEAKING EXAMS ARE THE WORST THEY SHOULD BE CANCELLED LIKE THATS 3 TIMES THE STRESS U HAVE WHEN TAKING A WRITTEN ONE. i hate those sm omg i am PRAYING for you (i have only one speaking one this semester and i am mentally preparing for it for the last few weeks) i actually passed the second try (with an E, but i still did it....) and i have another exam w the same professor this friday so..🤞

i am trying to learn how to be patient w art (and life) so it prevents me tearing everything out and throwing it out.....so you are right abt that AHAHA thats a good advice to take

as always i hope youre doing good, taking care of yourself and having a good time!! mwah

[imaginethathaikyuu]

How did I find your blog? I was looking for soft Kuroo content on google. And your soft birthday hc’s for him came up. And that’s also how I found tumblr

What was the first story of yours that I read? That Kuroo piece ^

Roughly, how long have I been following this blog? Well I found that piece shortly after it was posted so…. Around the beginning of December 2019 I think. Got a tumblr a few months later and you were the first person I followed (had you in my bookmarks bar before that! (still have you in my bookmarks bar and when I share my screen in classes there are occasionally questions. I ignore them))

What’s something I’ve noticed about you personality wise? You’re really clever and funny. But you’re also sweet. But because you’re clever you have no hesitation in setting up and enforcing your boundaries, and I really admire that strength and confidence.

Have we ever interacted, either by PM, ask, or in the comments? What was my perception of you? YES!!! PM, SOOOOO many asks, comments, and you sent me an ask. And reblogged it. And I cried. A lot. My perception: you’re lovely and I want to h*ld your h*nd ….please.

What’s my favorite story of yours? Oh how to choose. Firstly, I’m a nb, biracial, bisexual. Honey, I’ve never made a choice in my life. But let’s try here. Anything you’ve written for Tsukki. Literally all of it is gold. Fight me. I was going to write “especially [piece title]” but I LITERALLY CANNOT CHOOSE ONE. Your Bokuto nightmare piece. Your Kuroo angsty fight. Your Tendou dealing with S/O with parents who yell piece. Your Kinktobers. Your Futakuchi and Mattsun pieces. And your Terushima pieces. Ugh. I CANNOT CHOOSE. OH AND YOUR STREAMER KENMA!!!!!! OKay just… all of it. I can’t choose. I tried, and I failed, and I’m willing to admit failure.

What’s a story I’d love to see you write? I don’t want to say this… because it hurts me… but I just KNOW you’d write brilliant angst. Some of my fav pieces of yours are pained beginnings with happy endings. That fight with Tsukki after a bad day at work. The pieces I mentioned above (nightmare pieces and fighting pieces and angsty home life ha.. ha.ha.ha.). That Oikawa one where the reader wakes up in bed without him and thinks he left. You write these gorgeous atmospheres and descriptive, visceral feelings, and if you chose to use it for evil…. You could get evil shit done. You’re SO powerful. So I want to read it… but also…. I don’t. I’d love to see you write ABO like you mentioned a while back or just see you explore a cutesy soulmate AU or something. I think you’d be really good at writing an AU where you hear what the other person’s listening too. I feel like you’d be so good at making me feel something for someone who was in another city. (think this would be cute with Tsukki cos he’s headphones boy, OR terushima because I like the dynamic of someone flirty, who clearly cares about looks, falling for someone he can’t see) ANYWAY….

Favorite pairing you write for?/fav reader insert? Tsukishima x reader. It’s my fav self-ship. (but also Mattsun, Bokuto, Oikawa, Tanaka, and Akaashi because you write them SO WELL!!!!)

Have any of your stories helped me through a hard time? Of course. Your self-harm piece came at a time I needed it. Iwaizumi’s in particular saved my life. But also your Tendou dealing with S/O parents who fight… came right when I needed it. Also starting college… was hard.. And reading and rereading your fluff really pulled me through it.

Have any of your stories hit closer to home? YES (see above).

Do I genuinely like your blog, it’s aesthetic or posts? It’s overall feel? It’s content? Yes. The aesthetic is, ngl, a wee bit basic. But I kinda love that. And the feel? It feels like home. I’ve said it before and I’ll say it again. Your blog is my safe space. So, yes, I love. It’s content? YES. OF COURSE. Your personality probably could have kept me here even if your content was kinda shit, but I follow you RELIGIOUSLY because of your content. So yes. I adore.

Is English my first language? Kinda??? I grew up in a trilingual household so I kinda learned three languages at the same time while growing up. But no, I don’t need to translate it in my head. Because English was one of the three.

Anything I want to share? Yes. Please keep being kind to yourself, caring for your mental health, enforcing your boundaries, loving Akaashi, and just generally being you. You’re so lovely as you are, and I hope you continue grow, but never change. Also I’m sorry about all your work stuff…. It literally makes me feel sick. And I hope you find a job where that’s not tolerated, or that your work finds a better way of protecting it’s employees. I know you know this, but none of it is your fault. I just hope things improve. AND I love you… a lot. And I’m so proud of you hitting 9K and you deserve so many more followers because your pieces are just... GORGEOUS. I can’t wait until I’m at Barnes and Noble in a few years and I can pick up a hardback copy of your debut novel. I’m so excited to say “I knew Em Akaashi (which is your legal name as far as I’m concerned) before she was so popular among the masses.”

so ive been trying to figure out the correct and worthy way to reply to this ask since the moment i got it......because its so fucking sweet and kind and amazing and pure and perfect and i just dont know how to use WORDS to explain the way it makes me feel so.......i will just reply in bullet points in regards to every question u answered to make it a lil easier :D

- the fact that u found my blog on google ....... like this may be odd and a very specific thing but before i made this blog i always hoped that 1 day my fanfic would pop up in google searches bc thats ALWAYS how i found fics when i was reading them religiously and i felt so much ENVY!!!!! LIKE I WANTED TO BE THERE I WANTED MY FICS TO B POPULAR ENOUGH TO POP UP ON GOOGLE.....that may sound very selfish but its true......so thats just very cool to me... :]

- u’ve been here for so long omg 🥺🥺🥺🥺 if anyone in ur classes ever asks jus promo my blog like its nbd 

- thats so sweet what 🥺🥺🥺 i try my best to advocate for myself and be confident for myself.....ive spent far too much of my time being silently uncomfortable because i was afraid of pushing someone’s buttons seeming rude.....but NO MORE!!!! i know what upsets me, i know my triggers, i know what i dislike experiencing, and im never gonna let myself be anxious or uncomfortable for someone else’s sake, esp if theyre being rude 2 me. i would say its less strength and confidence and moreso me attempting to take control of my anxiety in the places i can (aka on the Internet) bc i am SICK OF ANXIETY ATTACKS!!!!!!!!!!!!!!!!!!!!!! 

- BBY no dont CRY!!!! im racking my brain trying to think of who u are i wanna know so bad so i can thank u personally for being the kindest person in the world n so i can send u more asks >:(........MY HAND IS URS TO HOLD!!!!! dont tell akaashi tho 

- OMG my TSUKKI pieces.....hes so hard to write why ;-; thank u so much im so glad u enjoy my works<3333

- NOT ANGST NOT LIKE THIS!!!!!!!!! pained beginnings to happy endings are my specialty.....IMAGINE me writing a sad ending like i CANT!!!!!!!!! ive only done it a few times and it is so Difficult.....YALL ARE SO LUCKY IM NOT EVIL!!!!!! ive had this idea for an angsty akaashi fic that i think about and write in my head every night before falling asleep and it Hurts and i wanna write it but i also can’t make myself :D ABO would be very fun but i genuinely do not know how to explore the concept while making it feel like it’s Written By Me.....u know what i mean? same with soulmate aus, i really dislike writing them because theyre just boring to me like they all feel the same everything’s been done for them.....which is FINE!!! but i write enough cliche stuff as it is HAHA, a long distance type soulmate au could be fun and interesting but ldr’s trigger me bc of a past relationship so </3 but hey maybe someone else could use the idea!!!!!

- gotta love tsukishima <3

- im rlly glad my writing could be there for you friend, one of the biggest reasons i write fanfic (and write the kind of fics i write) is bc i know firsthand how much reading sweet stories abt ur comfort characters can help u through the shittiest times - i just wanna offer ppl some support and happy feelings and love cuz sometimes fanfic is the only time we can find those things (and theres nothing shameful abt that either if anyone bullies u for reading fanfic i will fight them)

- I KNOW MY LAYOUT IS LAZY AND BASIC AS FUCK AND THAT IS BECAUSE I DO NOT GIVE A SHIT LMAOOOO so im glad u think its ok...... like i dont have the patience to create a fancy ass layout that actually works are u KIDDING ME??????? I COULD LITERALLY NEVER plus i kinda like that its just the basic kinda ugly boring default layout like it makes it simple and easy and i feel like it brings focus to the only thing on this blog that i care about which is my writing, i rlly only care about the content here and not aesthetics jdbljdabsdk that blue background will be there til i Die......i adore u more btw 

- WHOA trilingual what the hell ur so cool tell me more 

- you have my word, friend, that i will continue to do all of that so long as you do the same. take care of yourself, be kind to yourself - i know u can do it, ur so kind to others and u deserve to be kind to urself, too so this is the part that genuinely brought me to tears because *sappy dumb shit ahead* ok look ever since i can remember the one and only thing ive wanted to do with my life is become an author ...... dreams of book covers with my name written on them and words in pages written by me and fanart of my characters and going into my local bookstore n seeing my book there....these thoughts all haunt my fucking brain because i want it SO BAD!!!!!!!! so bad that it makes me CRY!!!!!!!! ive never wanted something more and just!!!!!!!!!!!! idk how much u meant that part but holy fuck!!!!!! i hope so bad that one day i can send u a free copy of my book as a thank u for being the person u are. u have all my love friend, every last bit of it <333333333

[crowsent]

Can you explain the color switch technique for theater more clearly? I'm going to audition for our high school play and I want a reliable way to act without having to relive my worst memories.

dunno when exactly you sent this anon, but i hope i havent responded too late.

SO. the colour switch technique. dunno if its an official name or whatever BUT its essentially used in theatre or really in any other scenario where you have to lie or assume an emotion that you’re not currently feeling. essentially, you have to play a role. but since you said youre auditioning for a play, we focusin on the theatre aspect of it.

the most common thing i see or hear people do when they need to play an emotion that they just aren’t feeling at that moment, is to think of a personal event in their lives that elicits that specific emotion. it WILL work, or at the very least, elicit a strong emotion that pushes you to make your scene more believable and more alive. now thats great if the memory or event is a happy one. thinking of the first time you ever held your baby sibling, or that time you had your first kiss, or that day your parents surprised you with a new car. genuine happiness, or the memory of genuine happiness can work wonders to make a scene look and feel organic.

but if the emotion is negative, its going to absolutely DECIMATE your mental health.

no matter how much you think that ‘its just for a scene’ or that it wont actually affect you when youre off the stage, using the “relive memory to recreate emotion” method can and will fuck your mental health sideways with a chainsaw. its BAD for you to constantly think of painful or sad memories. there’s rehearsals, the actual performance, and worse, memories of the play itself. associating the memory of a tragic accident or a bad fight to a scene of a play youre participating in IS NOT GOOD FOR YOU.

i did theatre back in highschool. my depression at that stage was also. uh. particularly bad. so the whole “relive traumatic memories to experience pain so you can act better” is TERRIBLE advise. dont listen to anyone who tells you to do it. it WILL negatively impact your mental health AND your memories of the play, and may even discourage you from participating in future plays yourself.

but you still need to find a way to channel those emotions.

in comes colour switch theory. or technique. whatever its called. my theatre directors were GODDESSES. they recommended this technique to EVERYONE and it WORKS.

the trick is to associate a particular colour with a particular emotion, or even facial expression. when you need to keep a stoic face, you picture the colour in your mind and chant it in your head over and over to not break character. when you need to be sad, just repeat the colour you chose for sadness over and over to get yourself in the mindset WITHOUT hurting your mental health. for me, some of the colours i chose were:

blue- sadness/loneliness

red- anger

black- nothingness

grey- fear

there are more, but lets focus on these four. blue is my favourite colour. but thinking of the colour blue it doesnt automatically make me sad, so i can still enjoy it when im off stage. to channel the emotion of sadness or loneliness that i tied with the colour blue, i think of sadness from inside out and her blue motif. i think of the blue colour commonly depicted for tears. i think of cold and i think of a single person all alone, curled up in a blue room, crying.

just talking about this made my body curl up when i was writing that paragraph. i am shaking, and i feel sad, but when i stopped thinking about that imagery, it stopped. because its not a painful or traumatic memory for me, i can just yeet the blue emotion imagery away from me when i dont want it. you cant do that with personal memories and thats what makes the colour switching strategy so good. you can act better but you dont have to hurt yourself to do it.

think of it as constructing a bubble in your head, or a room you go to when you need to feel something. for anger, i think of a red room. i think of that red emoji with the brows scrunched up and the teeth gnashed together. i think of being so angry you lose words. i think of being red-faced because you just cant control it. conveniently, anger from inside out is also red, so i can think of him too. i think of fire in my veins, hot and ready to explode with nowhere to go but loud, violent screaming. and as im writing this, i can picture myself on a stage just shouting at whoeever has done my character wrong.

same goes for black and grey. black is just when i need to keep a straight face. when i need to be stoic or unimpressed. and its just a black room. nothingness. i sometimes picture that black room in real life when i have to not laugh at something funny if the timing is inappropriate, or when i have to keep a strong facade when i want to cry. i picture that room of nothingness and my mind goes blank. and i can keep a stoic face. the grey room is fog and shadows just in the corner of my eye. its something closing in that i cant see because of all the grey swirling around me. i dont know if im alone. i dont know if i am safe because i can only see a foggy room.

all in all, mentally travelling to a room in your mind created for the express purpose of eliciting a specific emotion is better than just retraumatising yourself. and its really simple to create these rooms. you dont even have to use the same colours i did.

maybe you have more trouble with expressing lovey dovery emotions. you can make red your love room. think of red flowers on valentines day, the red heart decals you see on store windows, the red box of chocolate youd give to a lover. red is passion, red is life, and you can associate things like that with your red room if you want. its like a venn diagram. things you associate with red on the left, things you associate with the emotion on the right, and the things they have in common can be used to construct the imagery of the emotion colour switch room.

then you can just chant red red red in your mind and you think of the blush on the fair maidens cheek as her knight comes to rescue her. you can think of a scarlet dress dazzling everyone in the room, but the wearer only has eyes for one man. you can think of lipstick stain against a collar.

you can associate any emotion with any colour. my process was:

pick a colour

pick an emotion/facial expression

picture a small room in your mind

fill that room with things or imagery that match your emotion or expression

be as specific or as generic as you want

you can have a green room dedicated to irritation or envy or just the loose feeling that youre not completely happy. the reasoning can be just bc you thought of the phrase “green with envy” and thought itd be neat. green can be a mother experiencing the joy of holding her child for the first time because green=nature=nurturing=mother.

establish a connection with that colour. fill out your room and create the keyword to get in. im very unoriginal so my keyword was just chanting the colour name over and over in my head. if i say blue enough times i get sad, even if i dont picture the room bc my mind has formed a link to that state of being. and i can break away without much trouble bc the connection is just on the surface.

colour switch is hair chalk. reliving memories is hair dye. at the end of the day, both of them colour hair. but you can wipe off the hair chalk w relative ease but a thorough hair dye that produces vibrant colours cant easily be removed, even when you want to switch to a different colour, or maybe even lose the dye completely.

i would recommend picking an emotion or expression that youre not good at portraying, but dont struggle with as much for your first room. i am not good at expressing sadness, but im worst at expressing upset or anger. so when i first started my colour switch mindset room, i started with sadness. it helps me express an emotion that im not particularly good at expressing, while still being relatively easy for me to get the hang of. maybe try for the second or third worst emotion you express, build a room to channel that emotion, and establish your connection.

make it a well-tread path, essentially. first few times are gon be difficult, but the more you do it, the easier it gets. all i need now to fake-cry is picturing the blue room, saying blue a bunch of times, and making a face. then i cry. completely fake and not damaging to my health.

i hope this makes sense for you. if it doesnt, feel free to send in an ask with more detailed questions abt the parts youre confused about or anything else. same goes for anyone who happens to read this that has an interest in theatre. id rather answer a dozen asks of the same question than have any of yall do something so harmful to your mental health. if anything was at all confusing, please feel free to tell me and ill gladly clarify some more. stay safe and take care of yourselves. and to the anon who asked, i hope your play goes well

[bellastopshitposting]

feel free to not read this i just need to rant

tw mentions of suicide

THIS boy i had this barely even a thing with is messaging me asking if everything is good between us and im like??? wtf u literally only sent me “u up” messages at 3am

NOW HES there telling me abt his suicide attempts and im just like?? bro im sorry you are in that position an i hope youre getting the help you need but can you please not make that the SECOND message you send me?? at least warn me?? like no im not in a dangerous headspace for that discussion but he didn’t know that

im sick of this bloke acting like im some sort of free therapist like i genuinely would never wish for those states of mind on anyone, but i am not equipped to deal with the mental health crises of a 23 year old man when a) i’m not in the right headspace for that anyway b) i don’t know jack fucking shit abt his mental health problems and c) IM NOT A FUCKING THERAPIST

like in the nicest way possible, please fuck off

if you’ve got a friend that you can talk to abt that shit then cracking, rly happy for you, but please don’t just drop that on people that you havent spoken to in over 4 months. its borderline insulting and i can’t do anything for u bc what the fuck do i even say to that. ALSO PLEASE DO NOT TELL ME THAT YOUR FRIENDS ARE BEING SHITTY ABOUT IT

like im sorry. im so so sorry that this man feels this way. but i havent spoken to him since the beginning of November. not even hi how are you. Literal radio silence since the beginning of november and it is nearly april. its pretty clear that hes only messaging me because he thinks i’ll want to help him

sure, me and one of my best friends can go a couple of weeks without a decent conversation between us, but we’ve been best friends for over 5 years, we’re long distance anyway and thats just how we work - she has a full time job and a relationship and her own comittments and so do i, neither of us expect the other to be there 24/7. i know she loves me and she knows i love her, if we needed each other, we’d be at the other end of the phone instantly.

but this man hasn’t even known me a year and since day one he’s been pulling the mental health card on me. i feel shitty saying that because yes, your mental health is important and it can explain a lot of your actions, but i once told him that sometimes, i have days where i can be on my phone all day, but i cannot bring myself to reply to people. he told me “thats fine, just let me know when you’re having those days so i know not to take it personally” and then ignored me for 3 days. told me that he has really bad social anxiety but only in night clubs, he loves bars and house parties and meeting new people, and then he told me that he hopes the clubs open soon because he misses clubbing

 im JUST SICK OF him but how am i supposed to say yeah bye after this fella has just told me he’s attempted suicide twice in two weeks

fucks sake i hate people

[tmabutlesbian]

this is a kinda personal post and I’ll be talking about my own mental health but because of covid i cant see my friends, we all know we talk better to each other when in person, we’re all kinda waiting to spill the tea and dump everything on each other when we next meet, so. I need a place to. Place. My thoughts?? To vent. I’m gonna vent so. This is your warning.

(VERY LONG POST ahead so. Yeah.)

Some time ago, I asked a blog that I won’t tag cause. I feel like, i have to be on my best behavior around this person? But um, basically I asked them about like, adhd and stuff and they decided not to answer (which very much fair, mistake on my part truly) but! They did help me get like a little help to talk about it, because I’ve been learning more n more abt neurodivergency and I just felt like every adhd post just hit way too close to home too regularly to be normal so! I got help and then... because of other very useful developments with my family, I got to see a therapist!!

And i love her to bits!! She’s so fun, sometimes a bit too energetic for me but she’s very cool! Our first session isn’t very useful for this post so let’s skip over to session 2. I wanted to go to therapy for my possible adhd, right? And i told her that and she told me that she has been diagnosed with adhd! Which is so nice!! I was afraid of not being able to explain it? Mind you, our country doesn’t have english as the primary language so i was afraid she wouldnt know about it or something. But she did ofc.

So then we started talking, I tolde her some stuff, she did the same, and her symptoms were very ‘severe’ (i guess its the word? we used that word so im gonna use it). Like stiches and getting hurt all the time and bruises and. I dont have that. She told me it doesnt change anything, adhd is a spectrum so its gonna be different for everyone. So anyways, she ends up saying she can see some things that could be adhd, but she needs more stuff, so she gives me a task of writing down stuff that i think may be weird stuff that i do that may be adhd or smth else.

And. I did it? But it was HARD like so hard to do it, cause so many things repeated themselves (like everyday), i would be like ‘oh ill remenber afterwards!’ and then i wouldnt so it was a mess. Combine that and im inability to fucking explain myslef and youve got a big load of shit.

But i did have some stuff there that i thought could be smth so. I just went with it, was honest with her, and in our session 3 we got to reading my stuff.

And it was. Very unhelpful? Just, useless i guess for a ton of reasons. Like, every single one or the majority of things that others talked about and said they were symptoms or things that ppl with adhd do/have or just other stuff really, she kept debunking them? And lots of shit was said and i get very weird thinking abt it so basically...

She told me that I’m probably not adhd, just hyperactive. And very tense, thats why my chest hurts all the time n stuff. I run around a lot, i move a lot, so im hyperactive. She told me that if i do have adhd, then its so... light? That it doens’t even affect me much and i can just live my life normally with it (we’re still working to see if my chest pains r rly tenseness or smth else but yh).

And it’s. Weird. Because i dont wanna have adhd, if i can help it i prefer to live with any disorders/illnesses/whatever. But i guess i just felt very lost? I kinda just, didnt wanna read anyhting i had anymore because, what was the point? Everything boiled down to me being: hyperactive, tense, and weird. And that’s it. Idk why i feel so bummed out for, what, not having adhd???? like??? thats great! I just feel so lost and confused. Everytime i see a post abt adhd and i relate im like ‘do i rly relate to it? this person suffers everyday with adhd, you probably dont even have it, why are you relating to this person if you can live normally, only with some weird quirks here n there?’. Idk. Its so weird, weirdly discouraging.

I just think that a lot of what i read abt these things i dont rly get!! What if what i thought i related to is nothing like that at all? What if im misreading everyhting?? Do i even relate to this really? Do i truly feel like this, and this, and this???? I’ll read smth and ill get what that person is saying but, like!!! For example: breakdowns, mental breakdowns. I understand what they are. But do i really?? Have i had them before?? Wouldnt i know?? How does it feel like?? And its not like i can just ask these questions like these because theyre so personal!!! I dont understand all the medical stuff, fuck!!

Another thing is that, apparently, i already have ways to help myself?? Like me jumping around and running around my house helps my tenseness (i dont think so but we shall see), which in turn means im helping my hyperactiveness??? I dont understand. If im already helping myself, if im already so good at managing this shit, if im so. ‘stable’. Why do i feel like smths wrong with me?? Just not right. i dont fucking know. I dont know anyhting i feel like, it stresses me out so much. 

What if ive been bothering these ppl with my questions when there wasnt anyhting to worry about?? I feel so stupid. Talked to my friends abt if ffs. Fuck.

This genuinely makes me so upset and i cant rly breathe right, right now? my chest’s feeling tight again so i dont fucking now. Im bitter abt it which is so stupid too. She’s helping me ffs. Fuck.

I dont knwo what to do with this post but ill keep it up. I dont care about reblogs, do it dont it, its same shit just dont be a dick in the tags/comments. This is upsetting to me, but im hoping somebody may know. smth??? idk. Im just lost rn.