#browngirlselfcare

[sunnymegatron]

THIS POST! ❤️ I know most of us moms logically know this. But often we can't really *HEAR* it or *LIVE* it until someone else comes along and drops it in our lap. So I'm passing this on & doing that for you 💜 (Also it's sponsored by one of my favorite shows and there's a new episode on tonight so it made me all excited! 🤣) **************** Reposted from @browngirlselfcare Sponsored Post | Happy #selfcare and #soulcare Sunday. Can we talk a bit more about motherhood? Being a Mom is wonderful however, just keeping it real, it’s not always butterflies 🦋 and 🌈 rainbows. We do our best to love, provide and instill values while also making room for our children to experience liberation and joy. If and when mistakes happen though, and they WILL happen, it’s easy for us to feel ashamed or be judged by others who are quick to give their opinions on “where we went wrong” and how our parenting decisions aren’t up to society’s standards. If you find yourself in between a rock and hard place as a mom doing her best, here are some things I want you to know as a fellow Mom also doing her best. - @shothechi - Watch The Chi on Showtime, Sunday’s at 9pm EST #TheChi #TheChiIsWhy #ShowtimePartner #browngirlselfcare #blackmoms #blacklove #affirmations #loveyourself #mentalhealth #blackwomensupportingblackwomen #blackwomenrock #blackgirlmagic #blackjoy https://www.instagram.com/p/CQo_CG9B9CU/?utm_medium=tumblr

[browndymes]

That’s life: starting over, one breath at a time. ➖ ®️ Repost #browndymes @queenpariss ➖ 🏁 Follow 👆 and show some 💖 ➖ Ⓜ Tag @browndymes to get featured ➖ ™️ We feature creators from our Instagram feed. If you feel we are violating your rights, please DM us for removal. ➖ Tags: #brownskingirls #browngirls #browneyedgirls #browngirlswhoblog #brownskinnedgirls #browneyegirls #browngirlsrock #browngirlslove #browngirlstravel #browngirlsblog #prettybrowngirls #browngirlsclimb #makeupforbrowngirls #browngirlstravelling #browngirlselfcare #browngirlswag #beautifulbrowngirls #brownskingirlsrock #realbrowngirls #browngirlsbloggers #browngirlsblogging #browngirlswrite #browngirlsclub #browngirlstravelblog #browngirlstyle #browngirlsrule #browngirlsdoitbetter #browngirlslovepower #browngirlsaremagic https://www.instagram.com/p/CJ-k_mhBxPS/?igshid=1h3o3rtr32vrm

[wikkedscorpion]

browngirlselfcare When you’ve been socialized to believe that your authentic self isn’t worthy of peace, ease, rest and goodness, it makes sense that some of us aren’t yet comfortable with releasing the toxicity in our lives. Sometimes it’s even our mindsets that are clinging to toxic beliefs as a form of protection. Here are a few ways to invite more goodness into your life: Work with a therapist or coach if needed Disconnect from the world and worldly things as often as possible Prune your social circle, releasing/spending less time with people that stir up inner turmoil as you do the work to heal your inner self Learn more about yourself and your needs Make your home environment a safe, comforting and accepting space Allow yourself to rest, be still and just be Affirm yourself every single day no matter what Do something that feels rich, abundant, kind or loving for yourself on a regular basis Connect with nature often and allow it to speak to your soul #browngirlselfcare view all 8 comments https://www.instagram.com/p/CizkigRuxea/?igshid=NGJjMDIxMWI=

[mstoyourjoy]

You'll feel so much lighter but if you're co-dependent you might go through some withdrawal. If you do go through withdrawal remind yourself why your decision is best for you and why it's important to put your self-care first. How do you practice your selfcare? @toyourjoyaromas Click the link the Bio for Radical Self-Care Health & Wellness #toyourjoyaromas #browngirlselfcare #blessedwithkurls #blackjoymatters #healthandwellness (at Dallas, Texas) https://www.instagram.com/p/CaAjMCupHPy/?utm_medium=tumblr

[yourcoollogoonourcoolstuff-blog]

#brownskingirls #browngirls #browngirlsdoballet #browngirlswhowrite #browngirlshair #browngirlselfcare #metoo #meetoomovement #indigenous #indigenouspeoplesday #indigenouswomen https://www.instagram.com/p/CGY8pgxhgC0/?igshid=1kddlx53dxoc0

[theexpecteffectpodcast]

Repost from @browngirlselfcare • Reprogram you’re thoughts. Center yourself. Continue your faith walk with God. Happy self-care Sunday. Sign up for weekly uplifting updates - 👌🏾 link in profile #browngirlselfcare #cancelgrindculture #selfcare #affirmations #selflove #breathe #slowdown #bestill #mantras https://www.instagram.com/p/CDH9ovPJYpD/?igshid=1bvo2ny9jn0y9

[sheisrecovering]

Black lives matter every fucking day and always will. This was not an isolated incident. Something has to change.

Some good links for my black followers:

Mental Health Resource Thread by @mayarichardsun on Twitter

7 Virtual Mental Health Resources Supporting Black People by Jesse Sparks

Black Mental Health Resources by Everyone Counts Campaign

BrownGirlSelfCare on Instagram

TherapyForBlackGirls on Instagram

TherapyIsLight on Instagram

Please take care of yourself during this difficult time. You are so loved and valued. ♡

Fellow white people who are reading; don’t just post about this. Do something about this. We need to use whatever platform we have to speak up. We need to know the facts. We need to listen to and amplify black voices. We need to act. We need to be real allies.

Justice For George Floyd Petition (Change.org)

Justice For George Floyd Petition (WhiteHouse.gov)

Official George Floyd Memorial Fund (GoFundMe)

Justice for Regis Korchinski Paquet (GoFundMe)

Minnesota Freedom Fund *they are overwhelmed with donations and ask that you donate to one of the many other organizations in need!

Justice For Big Floyd

Black Lives Matter Donation page

Black Visions Collective Donation page / Main page

Bail fund thread on Twitter

More petitions, educational sources and who to contact

Mapping Police Violence educational website

If you have the opportunity to protest, do so peacefully. Check online for upcoming protests near you. Ask how you can help.

Rest in peace George Floyd. Rest in peace Regis Korchinski Paquet. Rest in peace Tony McDade. Rest in peace Robert Johnson Jr. Rest in peace Sean Reed. Rest in peace Breonna Taylor. Rest in peace to all the black lives cut short by law enforcement. 

[kimi-levadge]

Wednesday is a feature day! Check out my latest entry over at @weheartbgsc - we're reclaiming our health for the final quarter of 2018. 💅🏾|| @Regran_ed from @weheartbgsc - Maintaining your sexy keeps you happier and more engaged with life. @kimilevadge has given us five super simple ways to to stay sexy without even having to go to the gym. Whaaatt?!?! Link in profile and give these a try today/tonight! 👌🏾 #browngirlselfcare #bringingsexyback #blogpost #brownbloggers #blackbloggers #melaninmagic #blackgirlmagic #happier #inhaleexhale #wellness #holistichealth #sexualhealth #blackgirljoy #selfconfidence #selflove #selfcarematters #spoonie #reclaimingmytime #blackgirlsworkouttoo - #regrann https://www.instagram.com/p/Bp4mUb-j5i9/?utm_source=ig_tumblr_share&igshid=rqqmvh3qlnsy

[msnaturaltee202]

#Repost @browngirlselfcare

・・・

We get caught up in the successes and “hustlehood” of others that we think that we didn’t do anything of worth in 2020. 🤔 It’s true that many of your goals may have to wait until next year, and yeah things didn’t go as you expected, BUT SIS keep in mind you made it through one of the worst years you’ve likely experienced in some time. We are all going to need space for collective healing to process everything that happened in 2020.

So yeah, if “all you did” was get through this year I want you to realize how major that is.

[kamiartist9]

Being Black in an honor ‘cause you came from greatness! Our Lord & Savior is Black & we’re created in his image too! We come from Greatness! We come from Royalty! 👑 Hold your head high & know your self worth! ✊🏾 #EvilWillFall #ArrestThePolice #ArrestTheRacists #RacismIsTerrorism #anonymous #blacklivesmatter #blackhistory #doyourresearch #takeyourkneeoffmyneck #allhandsondeck #saytheirnames #justice #nojusticenopeace #revenge #defundthepolice #fightback #breonnataylor #ahmaudarbery #georgefloyd #thisisourland #stopkillingblackpeople #ThisIsAmerica #fuckthepolice #Nojusticenopeace #AmericaTheUgly #blackisbeautiful #knowyourworth #blackgirlsrock Posted @withregram • @browngirlselfcare Support or no support we stay Black and proud. Black is beautiful and valuable, baby. Never believe otherwise. The country is finally waking the hell up to what we’ve known since the beginning of time. History will never erase our spirit. We are rooted like trees. Never forget your worth. https://www.instagram.com/p/CBwvOl8p8iG/?igshid=3ayi0t4psbr8

[simpstyle]

The 2020 Summer Nail Trends You Should Try

These last few weeks have been a lot for us. From the Covid-19 pandemic to now being confronted with another police brutality situation. It seems like we can not get a break or a second to ourselves. While we have to keep going, we must remember to take care of ourselves. I saw a quote today that stated:

“Our ancestors weren’t allowed to rest or make space for self-car. We honor them when we put ourselves first. We honor them when we willfully slow down. We honor them when we refuse to work ourselves to death to benefit a system crated to rise on our labor” cc. @browngirlselfcare

While we continue to fight, let’s make sure to take care of ourselves. One way to wine down after work or even after a protest is to do a self-care action. This can be reading a book, watching a movie & our favorite doing your nails! Check out these fun summer nails you should try! Some of these may be a bit complex but worth a try honestly.

“The Simp Nail” - Color Only

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A post shared by Pretty Nail Boutique (@prettynailboutique) on Jun 12, 2020 at 12:17am PDT

Add Some Flowers

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A post shared by Tiffany M. Battle (@tiffanymbattle) on Apr 15, 2020 at 7:48am PDT

A Little Design Never Hurt

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A post shared by TEN by Gracie J 🇭🇹 (@theeditorialnail) on May 8, 2020 at 3:38pm PDT

A Creative Touch

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A post shared by Apres Gel X Specialist (@__luxk) on Feb 8, 2020 at 5:59pm PST

A Statement Nail

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A post shared by 𝟝𝟘 𝕊𝕙𝕒𝕕𝕖𝕤 𝕠𝕗 𝕁𝕒𝕕𝕖 𝔹𝕖𝕒𝕦𝕥𝕪 (@50shadesofjadebeauty) on Jun 4, 2020 at 12:28am PDT

A Glitter Tip

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A post shared by C H A N (@chan_littlebitsnails) on Apr 30, 2020 at 6:45am PDT

Something New

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A post shared by AJA • NAIL ARTIST (@ajackdannie) on May 25, 2020 at 12:05pm PDT

[browndymes]

Who you think you are each day, completely determines the universe you live in. ➖ ®️ Repost #browndymes @janiameshell@savagexfenty ➖ 🏁 Follow 👆 and show some 💖 ➖ Ⓜ Tag @browndymes to get featured ➖ ™️ We feature creators from our Instagram feed. If you feel we are violating your rights, please DM us for removal. ➖ Tags: #brownskingirls #browngirls #browneyedgirls #browngirlswhoblog #brownskinnedgirls #browneyegirls #browngirlsrock #browngirlslove #browngirlstravel #browngirlsblog #prettybrowngirls #browngirlsclimb #makeupforbrowngirls #browngirlstravelling #browngirlselfcare #browngirlswag #beautifulbrowngirls #brownskingirlsrock #realbrowngirls #browngirlsbloggers #browngirlsblogging #browngirlswrite #browngirlsclub #browngirlstravelblog #browngirlstyle #browngirlsrule #browngirlsdoitbetter #browngirlslovepower #browngirlsaremagic https://www.instagram.com/p/CJ-lIdXhY1P/?igshid=1gispxid3gds0

[wikkedscorpion]

#Repost @browngirlselfcare (with @report.for.insta) ... You may be going to bed tonight with tears on your pillow but tomorrow is another day. You are victorious over what you are going through right now. You WILL rise. Queens always do 👑 #browngirlselfcare (at Durham, North Carolina) https://www.instagram.com/p/B8ysdF8pJT_/?igshid=xshui05o9idg

[burownkind]

#Repost @browngirlselfcare • • • • • • When you are feeling stressed the hell out and overwhelmed it’s usually because we are trying to do too much. Rushing here, gulping down dinner, helping with homework, worrying about bills, mind racing over what you need to do tomorrow, etc. Sometimes it is just best to stop everything, slow down, then just focus on and accomplish one thing at time. https://www.instagram.com/p/B5f13yaHEz6/?igshid=mk7ikafw8cre

[ilexproject]

Reposted from @browngirlselfcare - This!!!! Just block ‘em and keep living your best life. Social media troll? BLOCK ‘EM. Ex blowing up your phone? BLOCK ‘EM. Bill collectors keep calling? BLOCK ‘EM 😂😂😂😂. (But seriously, pay your debt so that you can have financial peace). This tee is available now. Click pic to purchase ❤️ 📸 @hey.im.can Tag a bestie that needs this tee 👀 #selfcare #breathe #mantras #affirmations #unapologetic #iamenough #blackwomenmatter #selflove #carefreeblackgirl #melaninqueen #blessedandhighlyfavored @i_Lex_Project - #regrann https://www.instagram.com/p/ByoAZ80Bqnu/?igshid=v5g9bx6aw6by

[sinequanonlioness]

Someone, including me, needs to hear this. #goodmorning #aword #gratefulrepost via @browngirlselfcare https://www.instagram.com/p/BuLnxLlFyKl/?utm_source=ig_tumblr_share&igshid=1qnk5ad5ky291