#briana nicole

[nicecurves]

[bodygirls]

Briana Nicole

[rodder-rodder]

Briana Nicole

[anodetowomen]

Briana 🤍

[jsy]

[vencedor1514pueblo]

Briana Nicole

[positivexcellence]

Birthday Wishes for Jared

[nicecurves]

[therealmrpositive]

Macabre Month 7 Part II: Sorority Row (2010)

In today's review, I find that college life is still hard with all the secrets and conspiracies, as I attempt a #positive review of the 2010 slasher remake, Sorority Row. #BrianaEvigan #LeahPipes #RumerWillis #JamieChung #MargoHarshman #JulianMorris

Terrors from the past remain as present as they do today: the fears of your deepest secret being exposed, the fear of someone watching you in the deep dark shadows, and the fear they might have murderous intentions. In 2010, following the success of other slasher remakes for the 21st century, a college sorority will know the true meaning of secrets and terror in a film known as Sorority…

[supersonicart]

CREATURES.

Supersonic Art's latest group exhibition, "CREATURES," opens this Friday, November 10th on Supersonic Art Shop at 1PM PST.

This curated collection spotlights the masterful creations of over 30 esteemed global artists, each bringing to life both authentic and fantastical CREATURES.

Featuring work by artists:

ADAM BATCHLELOR • ALEXIS TRICE • ANTHONY SOLANO • AUSTIN PARKHILL • BEN PEETERS • BRIAN BUTLER • BRIAN MASHBURN • BRIANA HERTZOG • BRIN LEVINSON • CHRIS LEIB • CODY JIMENEZ • DAVID SURMAN • DREW MOSLEY • DREW CHRISTIE • EVAN LOVEJOY • EWA PRONCZUK KUZIAK • JAMES CORWIN • JOSIE MORWAY • KEVIN PETERSON • LAUREL PICKLUM • LUKE CHUEH • MARK SEABROOK • MARK TODD • MASAO KINOSHITA • MATT BRACKETT • NICOLE EVANS • PAUL BARNES • SAM YONG • SAM WOLFE CONNELLY • TRATOS • TRIPPER DUNGAN • WOOJAE JEONG

Request a collector's preview NOW!

[cat-eye-nebula]

Tips & Tools for Releasing Stored Trauma in Your Body

🌻Somatic Experiencing: Developed by Dr. Peter Levine, Somatic Experiencing can release trauma locked in the body. This method is the result of a combination of stress physiology, psychology, neuroscience, medical biophysics and indigenous healing practices. (Videos on youtube)

🌻Mindfulness and Movements: going for a walk, bike ride, Boxing, Martial arts, yoga (or trauma-informed yoga), or dancing. People who get into martial arts or boxing are often those who were traumatized in the past. They’re carrying a lot of anger and fighting is a great release for them. Exercise helps your body burn off adrenaline, release endorphins, calm your nervous system, and relieve stress.

Release Trapped Emotions: 🍀How to release anger from the body - somatic healing tool 🍀Somatic Exercises for ANGER: Release Anger in Under 5 Minutes 🍀Youtube Playlist: Trauma Healing, Somatic Therapy, Self Havening, Nervous system regulation

🌻 Havening Technique is a somatosensory self-comforting therapy to change the brain to de-traumatize the memory and remove its negative effects from our psyche and body. It has a calming effect on the Amygdala and the Limbic system. 🌼Exercise: Havening Technique for Rapid Stress & Anxiety Relief 🌼Exercise: Self-Havening with nature ambience to let go of painful feelings 🌼Video: Using Havening Techniques to rapidly erase a traumatic memory (Certified Practitioner guides them through a healing session)

🌻Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique often used to treat anxiety and PTSD. It incorporates rhythmic eye movements while recalling traumatic experiences. This combo changes how the memory is stored in the brain and allow you to process the trauma fully.

🌻Sound & Vibrational Healing: Sound healing has become all the rage in the health and wellness world. It involves using the power of vibration – from tuning forks, singing bowls, or gongs – to relax the mind and body.

🌻Breathwork is an intentional method of breathing that helps your body relax by bypassing your conscious mind. Trauma can overstimulate the body’s sympathetic nervous system (aka your body’s ‘fight-or-flight’ response). Breathwork settles it down.

Informative videos & Experts on Attachment style healing: 🌼Dr Kim Sage, licensed psychologist  🌼Dr. Nicole LePera (theholisticpsychologist) 🌼Briana MacWilliam 🌼Candace van Dell 🌼Heidi Priebe 

Other informative Videos on Trauma: 🌻Small traumas in a "normal" family and attachment: Gabor Maté - The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture 🌻Uncovering Triggers and Pattern for Healing: Dr Gabor Maté  🌻Understanding trapped emotions in the body and footage of how wild animals release trauma

Article: How Trauma Is Stored in the Body (+ How to Release It)

Article: 20 self-care practices for complex trauma survivors

[duplaroves]

Briana Agno Nicole sexy hot girl bikini insta: briinic

[vencedor1514pueblo]

Briana Nicole

[briana-sexy-nicole]

[nicecurves]

[sapphicmsmarvel]

2023 reading catalog

January

a million to one by adiba jaigirdar 💜

Iron widow by xiran jay zhao 💜

An encore of roses by st gibson 💜

Im a therapist and my patient is going to be the next school shooter by Dr. Harper 💜

I’m a therapist and my patient is in love with a pedophile by Dr. Harper 💜

I’m a therapist and my patient is a vegan terrorist by Dr. Harper 💜

The disturbing incident at lonesome woods boarding school by dr. harper 💜

One dark window by rachel gillig 

February 

The twisted dead by darcy coates 

The house across the lake by riley sager 

Renegades by marissa meyer 🤍

Archenemies by marissa meyer 🤍

Supernova by marissa meyer 🤍

Daisy darker by alice feeney 

March 

The lost apothecary by susan penner 

MHA 37 by kohei horikoshi 

The pronoun lowdown by nevo zisin 

The queen's english by chloe o davis

MHA team up 1 by kohei horikoshi and yoko akiyama 

To make monsters out of girls by amanda lovelace 

MHA team up 2 by kohei horikoshi and yoko akiyama 

JJK 0 by gege akutami 

MHA team up 3 by kohei horikoshi and yoko akiyama 

Hell bent by leigh bardugo 

Spice road by maiya ibrahim 

The stardust thief by chelsea abdullah 

The london seance society by susan penner 💜

All the dangerous things by stacy willingham 

April 

The fae princes by nikki st crowe 

Carnage by sarah bailey 

Final offer by lauren asher. 

Glitch by briana michaels 

Never lie by frieda mcfadden 

The locked door by frieda mcfadden 

The inheritance by cassie cole 

Emily wildes encyclopedia of faeries by heather fawcett 

 The stolen heir by holly black 

May 

Chaos by sarah bailey 

Corrode by sarah bailey 

Cataclysm by sarah bailey 

Howl's moving castle by diana wynne jones 

Fourth wing by rebecca yarros 

Cursed crowns by catherine doyle + katherine webber 

Girls of fate and fury by natasha ngan 💜

We free the stars by hafsah faizal 

A war of two queens by jennifer l armentrout 

The crown of gilded bones by jennifer l armentrout 🤍

Malice by heather walter 💜

Misrule by heather walter 💜

June 

MHA vol 38 by kohei horikoshi 

Sofi and the bone song by adrienne tooley 

jjk vol 21 by gege akutami 

jjk vol 22 by gege akutami 

lore olympus vol 4 by rachel smythe 

the fiancee farce by alexandria bellefleur 💜

the only survivors by megan miranda 

what lies in the woods by kate alice marshall 

the last word by taylor adams 

you’re invited by amanda jayatissa 

ward d by freida mcfadden 

once returned by darcy coates 

double pucked by lauren blakely 

mated to the monster by sarah spade 

July

the thicket by noelle w ihli 

the good lie by ar torre

a naughty lesson by mika lane 

love creekwood by becky albertalli 💜

the heartstopper yearbook by alice oseman 💜

demon in the wood by leigh bardugo and dani pendergast 

the young elites by marie lu 

nick and charlie by alice oseman 💜

a haunted road atlas by christine schiefer and em schulz 

the rose society by marie lu 

the midnight star by marie lu 

a wicked education by mika lane 

a sinful classroom by mika lane 

the girl from the sea by molly knox ostertag 💜

August

how to sell a haunted house by grady hendrix 

the foxglove king by hannah whitten 

seven faceless saints by mk lobb 💜

divine rivals by rebecca ross 

sing me to sleep by gabi burton 

silver in the bone by alexandra bracken 

foxglove by adalyn grace 

assistant to the villain by hannah nicole maehrer 

September

a broken blade by melissa blair 

bonesmith by nicki pau preto 

the angelmaker by alex north 

the family across the street by nicole trope 

October 

the sun and the star by rick riordan and mark oshiro 💜

lore olympus vol 5 by rachel smythe 

the chalice of the gods by rick riordan 

fangs by sarah anderson 

throne of the fallen by kerri maniscalco 

kingdom of the wicked by kerri maniscalco 🤍

kingdom of the cursed by kerri mansicalco 🤍

kingdom of the feared by kerri maniscalco 🤍

the priory of the orange tree by samantha shannon 💜

catwoman soulstealer by louise simonson, samantha dodge and sarah j maas

starling house by alix e harrow 

November 

savage hate by amanda richardson 

a curse for true love by stephanie garber 

forged by blood by ehigbor okosun 

if i have to be haunted by miranda sun 

heart trick by kristen granata 

the legacy by elle kennedy 

odd man rush by kristen granata 💜

that one night by emily rath 

pucking around by emily rath 💜

pucking ever after vol 1 by emily rath 💜

iron flame by rebecca yarros 

my hero academia team up missions vol 4 by yoko akiyama and koehi horikoshi 

December 

spin the bottle by stephanie alves 

as good as dead by holly jackson 

the lightning thief by rick riordan 🤍

the sea of monsters by rick riordan 🤍

i am not your final girl by claire c holland 

the titans curse by rick riordan 🤍

the battle of the labyrinth by rick riordan 🤍