#brewmesomecoffee

[bourgeoislatte]

Love you gluten free Red Mill Oatmeal 😍with black and blueberries with raw honey. Life is grand...#veganism #sujajuice #emptynesters #brewmesomecoffee #goalsettersanddreamchasers #yogainspiration #redmilloatmeal #coffeesoultalk#highlymelanated #blackvegan#blackandveganaf https://www.instagram.com/p/BvRhO8TgdeN/?utm_source=ig_tumblr_share&igshid=k8bzblar726l

[bourgeoislatte]

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I’m really enjoying my vegan and coffee life. I’m doing my Suja fresh start three day cleanse and working on my videos right now. Please be patient with me...this whole idea of doing videos is so new to me but my passion is real. Lordt help me🙏🏽😩 This is tew much! Y’all got me misspelling words making me feel illiterate. I’m just going to take all this rehab stuff to my you tube channel. Subscribe and hit the hell 🤣for notifications. Workin on the editing now. Check out my page! I’m about to spill all the juice and coffee.☕️👌🏽Look into my BourgeoisLatte life yo! #vegan #blackvegancommunity #emptynesters #goalsettersanddreamchasers #yogainspiration #brewmesomecoffee #livelaughcoffee#sujajuice #veganfood #soulbean#coffeesoultalk#livelifeandgrow#amywinehousefan #musiclover https://youtu.be/pZ_700lytXs https://www.instagram.com/p/BvFCeK5Apv4/?utm_source=ig_tumblr_share&igshid=1vohusvllcuf1

[bourgeoislatte]

Can I get a Aye! ☕️ Coffee solves it... trust me it does👌🏽#coffeesol ers#livelaughcoffee#coffeeposh#unfuckyourmorning#coffeeart#coffeeaddiction#veganandcoffee#organiccoffee #emptynesters #brewmesomecoffee https://www.instagram.com/p/BvRU951gEL6/?utm_source=ig_tumblr_share&igshid=1jsupak3831pe

[bourgeoislatte]

Something to think about.🤔🤣#wisdomquotes #brewmesomecoffee #emptynesters #uniquesoul https://www.instagram.com/p/BvPZlF_gJvU/?utm_source=ig_tumblr_share&igshid=1s522l4wc53lf

[bourgeoislatte]

Morning my brothers and sisters. 🙏🏽 Timeless Tuesday a day to make things happen and to always be yourself. I am perfectly flawed and I have no shame about it. So Be Coffee Be You Boo!☕️👌🏽 #pcosvegan#selflove#coffeesnob#livelaughcoffee#beyoubeawesome#yoganewbie#ownyourglow#veganlover#blackvegan#emptynester#melanatedaf#uniquesoul#sujajuice #brewmesomecoffee https://www.instagram.com/p/BvMJsVMgWxy/?utm_source=ig_tumblr_share&igshid=1p47kyxlq54dg

[bourgeoislatte]

Gluten free Overnight Oats for breakfast in the morning. I added vegan yogurt, almond milk, vanilla extract with mixed berries. #overnightoats #veganrecipes #blackvegansofig #blackvegansofinstagram #sujajuice #emptynesters #simpletruthorganic #redmilloats #brewmesomecoffee #yogainspiration https://www.instagram.com/p/BvIu38mAk5H/?utm_source=ig_tumblr_share&igshid=1ozyapkj8nazd

[bourgeoislatte]

First picture is me right now! Feeling so alive and enjoying my new vegan journey. 2nd picture was 11 years ago when I was at my heaviest then I started taking charge of my life. (Divorce, being single parent) I swear that was the best day of my life. 😁I started taking African dance classes and Zumba and I end up teaching Zumba and dropping 30 pounds in two months. It took me 4-5 years to get the other 50 pounds off. No diets! No quick fix! Just educating myself on what works for my body, eating a well balanced meal, Exercised 5 days a week and using the MyFitness pal app. It started off great until I started to become obsessed with checking the scale every week when I saw the numbers wouldn’t budge. Then I start weighing myself every day. I was happy with the changes but was not happy with the scale. I was doing liquid diets and I just wanted to look thin. Now mind you, I was a size 10-12 in that photo. I looked smaller but I was still on the plus size .🙄 (society plus size) and I was a skinny bitch for once in my life and was a hungry bitch🤣..I’m sorry but that’s not living. 🤷🏽‍♀️I end up meeting the “man of my dreams” in my skinny prime life and I was hungry.🤣 Did I mention hungry? 👀To make a long story short..find the right foods that work for you. Exercise exercise exercise is a MUST. I stopped working out and I tried diets and the weight piled back on. I have PCOS, so I have to work extra hard to maintain my weight and exercise. So I’m going to start switching up my vegan meals and add more greens and gluten free grains. I may have to eat a little fish 🤢for the hormonal balance. Who knows? I still don’t miss meat. But any vegans can help a PCOS person. #pcosweightloss #veganfood #blackvegans#yogagoals#ownyourglow#brewmesomecoffee #sujajuice #emptynestsyndrome #emptynesterslife #blackandbeautiful#blackownedbusiness https://www.instagram.com/p/BvIcmSLgKLE/?utm_source=ig_tumblr_share&igshid=dy1ahjf0q96h

[bourgeoislatte]

I am so in love with my Virgo mug and tray. My friend/coworker gave this to me. I love love love coffee mug’s. It’s the little things that excite me. #subscribetomycoffeechannel #livelaughcoffee#unfuckyourmorning #networkmarketing #meditatedaily #musiclover#lattehasspoken#percolatethis#brewmesomecoffee #coffeesoultalk https://youtu.be/pZ_700lytXs https://www.instagram.com/p/BvC3j_fAXqd/?utm_source=ig_tumblr_share&igshid=qeud8z1pb0xj