#bodiesbyakeem

[bodiesbyakeem-blog]

Meal prep for the next 7 days now in the #fridge For me, #carbohydrates is my main source of #energy I love #plantain Let #BodiesByAkeem be your #fitnesstrainer (at Bodies By Akeem) https://www.instagram.com/p/B6OygyEFlD6/?igshid=1bn0i9bc2e377

[bodiesbyakeem-blog]

Have you ever heard anyone say, "I want to be overweight and obese?". It just doesn't happen. We all have a fitness goal. Whether your goal is to shed unwanted poundage, build muscle, develop maximal strength, or simply engage in a #healthier lifestyle, #bodiesbyakeem can help you reach your #Fitnessgoal If you want the #body you've always dreamed about, you will have to be #dedicated #motivated #putinthework #makeachange (at Bodies By Akeem) https://www.instagram.com/p/B5_P05Vl_DC/?igshid=udtowvt5t9p7

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Stop waiting to the right time to find your #fitnessmotivation, dive in today at #BodiesByAkeem/ #getfit/ #personaltrainer https://www.instagram.com/p/B5tIq8QlUpy/?igshid=nfx8kjvz8puw

[bodiesbyakeem-blog]

Up your conditioning level with Bodies By Akeem. It’s hard but did you DIE? #upyourgame #Health And #fitnessmotivation #BodiesByAkeem #austintexas #getfit #atxfitnesscommunity (at Lady Bird Lake) https://www.instagram.com/p/B3qHUAOFo13/?igshid=9ag49qii6gnd

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Are You Ready To Take Your #Health And #Fitness To The Next Level, But Don't Want To Deal With Going To The Gym? #BodiesByAkeem Will Come To You And Help You Reach Your Goals! Contact Me Today!: https://bodiesbyakeem.com #austintx (at Lady Bird Lake) https://www.instagram.com/p/B3naVAQlSF1/?igshid=90el6z6avc0w

[bodiesbyakeem-blog]

Birthday dinner in the books. It’s almost time to get back to training. I would admit, the time off has been great and was much needed. #bodiesbyakeem #relax #chillin #enjoy #enjoylife #greatfood #mywiferocks #iloveaustin #lasvegas #fitnesslife #happybirthday #ilovemywife #mandalaybay #mandalaybaybeach #mandalaybayhotel (at Aureole Las Vegas) https://www.instagram.com/p/B1-3eT3g-FB/?igshid=1il6b39jbrb2r

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Taking a slight break from training to celebrate my beautiful wife’s birthday in Las Vegas. More than likely, I am going to sneak a workout in before leaving “Sin City”. #bodiesbyakeem #relax #chillin #enjoy #enjoylife #iloveaustin #lasvegas #fitnesslife #happybirthday #ilovemywife #mandalaybay (at Mandalay Bay Beach) https://www.instagram.com/p/B1-AlKMgOMG/?igshid=2odvyad1vo4t

[bodiesbyakeem-blog]

Are you #ready to do what others others won’t do - so that #you can have a #better #tomorrow #bodiesbyakeem can help you improve your #strength #losefat #gainmuscles and improve your #cardiovascularhealth Make #2020 the year to put your #health above everything else Join #bodiesbyakeem #grouptraining now for just $83 per month. Make the #investment in your #health Today. (at Bodies By Akeem) https://www.instagram.com/p/B6l_iuyFlTR/?igshid=ratfqkkeh6mg

[bodiesbyakeem-blog]

It’s Hard To Achieve Your #Fitness #Goals When You Don’t Know Where To Begin #BodiesByAkeem Can Help You With Goal Settings Thst’s #smart #muscle Gains #fatloss #muscularendurance (at Bodies By Akeem) https://www.instagram.com/p/B6OsvHeFBCH/?igshid=esjvign9r8bw

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DISCIPLINE IS SIMPLY CHOOSING BETWEEN WHAT YOU WANT NOW, AND WHAT YOU WANT MOST. #hardwork #bodiesbyakeem #yougotit #accessorizeinsweat #getit #atxfitness #groupworkouts #bootcamp #getfit #austinfitness #team #greatjob #girlpower (at Bodies By Akeem) https://www.instagram.com/p/B5Bvh1kFDKO/?igshid=1o2txm06cx9ok

[bodiesbyakeem-blog]

IT TAKES 4 WEEKS FOR YOU TO NOTICE YOUR BODY CHANGING. IT TAKES 8 WEEKS FOR YOUR FRIENDS AND FAMILY TO NOTICE. IT TAKES 12 WEEKS FOR THOSE WHO DOUBTED YOU TO TAKE NOTICE. KEEP GOING! CHANGE IS COMING. #hardwork #bodiesbyakeem #accessorizeinsweat #atxfitness #groupworkouts #bootcamp #getfit #austinfitness #team #greatjob #girlpower (at Bodies By Akeem) https://www.instagram.com/p/B5Bu9Arl2Yc/?igshid=1tsrp8wl9et4l

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IT TAKES 4 WEEKS FOR YOU TO NOTICE YOUR BODY CHANGING. IT TAKES 8 WEEKS FOR YOUR FRIENDS AND FAMILY TO NOTICE. IT TAKES 12 WEEKS FOR THOSE WHO DOUBTED YOU TO TAKE NOTICE. KEEP GOING! CHANGE IS COMING. #hardwork #bodiesbyakeem #accessorizeinsweat #atxfitness #groupworkouts #bootcamp #getfit #austinfitness #team #greatjob #girlpower (at Bodies By Akeem) https://www.instagram.com/p/B5ButUnl071/?igshid=nxre8mfmxxu3

[bodiesbyakeem-blog]

IT TAKES 4 WEEKS FOR YOU TO NOTICE YOUR BODY CHANGING. IT TAKES 8 WEEKS FOR YOUR FRIENDS AND FAMILY TO NOTICE. IT TAKES 12 WEEKS FOR THOSE WHO DOUBTED YOU TO TAKE NOTICE. KEEP GOING! CHANGE IS COMING. #hardwork #bodiesbyakeem #accessorizeinsweat #atxfitness #groupworkouts #bootcamp #getfit #austinfitness #team #greatjob #girlpower (at Bodies By Akeem) https://www.instagram.com/p/B5BrnzlFQFi/?igshid=ump6kgwcgk8x

[bodiesbyakeem-blog]

Making a commitment to your health and fitness is pretty scary. But there’s nothing scarier than regrets. I absolutely love this group. They show up 3 days a week, and they go to work. #committment #dothework #loseweightfast #bodiesbyakeem #fitgirls #girlpower #ilovefitness #gettingitin #getinshape #austintexas #dontquit https://www.instagram.com/p/B450Id8F4HL/?igshid=e2a0jj5xlu80

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Yes, it’s hard to get fit, but it’s even harder to look in the mirror and dislike the person starring back at you. The only thing limiting you is YOURSELF. #getfit #commitment #loveyourself #sweat #bodiesbyakeem #workout #atxfitness #iloveaustin #justdoit #dowhatitdo #dothedamnthing (at Lady Bird Lake Boardwalk Trail) https://www.instagram.com/p/B35Re54Fet7/?igshid=1e31m675zzkyb

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I don’t believe in shortcuts or gimmicks for weight management. If you want it, you will have to earn it. #getfit #burnfat #austinfitness #bodiesbyakeem #ilovefitness #upyourgame #Health And #fitnessmotivation #austintexas #atxfitnesscommunity (at Lady Bird Lake) https://www.instagram.com/p/B3qIYeele2h/?igshid=rhz0mp1czhv7