#blackselflove

[thesagittarianmind]

[laurynimani33]

Your Dream Girl 💋🩵

[bantucola]

𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞 #𝟑 𝐒𝐞𝐥𝐟 𝐋𝐨𝐯𝐞 We are the trend setters of the world, what we do influences everyone around us. How we influence the world will affect us in more ways than one. Be careful how you influence. Respect yourself. #bantucola #blackselflove #excellence

[highblkfemsociety]

Mental Health Reminders🤎

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[gracefullybrianna]

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[naturallyalisia]

Sleepy Night Time Self Care Routine ?

It’s late. I am exhausted. I’ve over eaten. I’m emotionally spent for the day. what to do ? What to do when you don’t feel like doing anything here’s my lazy sleepy girl self care routine~

Brush Brush Brush Your Teeth 

As much as I may not want to, first I will brush my teeth. Got to keep them clean and healthy because we only get like one pair after we lose the baby ones so best get ‘er done. Annd don’t forget to floss boo-boo..

But Do I Really Need To Wash My Face Thoo ??

    2.  Yes. We do. Our skin is the largest organ we have so we better. (I’ll probably use the same line in another skin related post) The real question is how much effort should I put into it tonight ? The answer will be very minimal cause we’re exhausted don’t forget. I find I go in phases. Either I’ll rinse my face with water. Pat dry. Then cleanse with Witch Hazel. Or I’ll wash my face with a gentle face wash.Pat dry. Moisturize. I then to do the first one if I really don’t have the energy. I might moisturize if I’m feeling adventurous. 

My hair My Hair

  3. My hair. I have a love hate relationship with her. Sometimes I love her 4cish glory and other times I would strangle her if she were a person. I’m learning though what she likes and what she doesn’t so I play by air. My hair is usually already in a protective style (i.e. twists, flat twist,etc.) so this saves me so much time and suffering compared to if I didn’t. I just give her a quick spritz with water cause shes always thirsty cause she love water & some leave in to keep her juicy... even though shes frizzy af in this flat twist but its okay! we’re learning..( that and I just learned how to flat twist...)

It’s Time To Settle Down~

  4.) This is my lazy girl routine so I think it’s fair that it only has less than a hand ful of steps. To settle down, I make sure I have some water take so delicious gulps to keep my body happy and hydrated. I lie down, make sure to plug away my phone but before this sometimes depending on how Im feeling I may play an audio or a guided sleep mediation because following the rules makes me go to sleep. Usually I drift away by like minute 5-15. If I don’t use audio I try to self meditate.. usually I get bored and fall asleep.. but I don’t think that’s how meditation is suppose to go... anyway it helps.  (I’ll try and get it right one day)

That’s Alisia’s Lazy Sleepy Girl Self Care Routine for sleepy time....What’s your night time lazy routine ? Leave a comment below. (I think you can leave a comment. I’m not sure yet but I think so so please do!)

[exploring-essence]

🌿How do you define #Wellness ? 🌞Wellness is a holistic integration of physical, mental, emotional, and spiritual wellbeing, fueling the body, engaging the mind and nurturing the spirit // 𝘋𝘦𝘣𝘣𝘪𝘦 𝘚𝘵𝘰𝘦𝘸𝘦𝘯 : 𝘋𝘪𝘮𝘦𝘯𝘴𝘪𝘰𝘯𝘴 𝘰𝘧 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴: 𝘊𝘩𝘢𝘯𝘨𝘦 𝘠𝘰𝘶𝘳 𝘏𝘢𝘣𝘪𝘵𝘴, 𝘊𝘩𝘢𝘯𝘨𝘦 𝘠𝘰𝘶𝘳 𝘓𝘪𝘧𝘦 🕊Building a sustainable holistic wellness practice is essential to prevent yourself from reverting back to old habits that do not serve your greater purpose and the life that you desire to live. 💐Once you begin to explore and discover the root of the pain, the fear, the stress, the unhealthy thoughts, the weight gain, the acne, the sickness and dis-ease within the mind:body, the addiction (to sugar, certain foods, drugs, or alcohol, relationships) then we can begin to create a plan for a sustainable healthy lifestyle for the future of your family line ✨Send me a DM if you desire to deepen the connection of your mind, body, spirit, and emotional self . . . . . . . . . . . . . . . . . . . . . . . #Exploringessence #iamwellandgood #holisticwellness #blackandwell #blackwellness #healthymindandbody #decolonizeyourmind #spiritualpractice #mindshift #vibratehigher #healthyself #wombwellness #wombhealing #wombwisdom #nourishyourbody #nourishyourself #blackgirlhealing #blackselfcaretalk #blackselflove #blackvegancommunity #blackconsciousness #blackhealthmatters #blackhealing #unlearnandrelearn #holistichealth #feelfreefeed #innerwork #wellpreneur #healthandwellness https://www.instagram.com/p/CQCkGipBpph/?utm_medium=tumblr

[2frochicks]

Thankful Thursday 🧡@vivaladiva5372 There is always something to be thankful for🧡🧡🧡 . @snoopdogg said @verzuztv with @monicadenise and @brandy was the new soul train and I'm here for the ride!!! . . #blackmedia #bet #soultrain #verzuztv #monica #blackexcellence #queens #blkgirldaily #dance #melaninmagic #naturalhairvideos #blackselflove #essensemag #4chairstyles #blackgirlsmatter #blackgirlmagic #melaninpoppin #dearblackgirl #blacktiktok #blackwomenmatter #igdaily #afro #amplifyblackvoices #blackmomsblog #dmv #wakandaforever https://www.instagram.com/p/CErMmO4Bg3Q/?igshid=lbxowprp4zdv

[dreamingofmilk]

Rose quartz is a powerful healing stone know for its pinkish color. Rose quartz is associated with all different kinds of love feelings. Check out our palm stones at jabaliandco.com 
https://www.instagram.com/p/CDACiYChqO7/?igshid=2k92saztz34x

[fashion-eater]

As a Scorpio woman, my temper can go from 0-100 real quick 🔥. Growing up I would throw temper tantrums, break, or kick whatever I could get my hands on to release my emotions when things didn’t go my way. When my boyfriends disrespected me, I would let my emotions go wild. I was a REACTOR not a THINKER. - It wasn’t until my freshman year of college (cussed out a professor) that I realized my mouth could bring success or ruin my life. Instead of busting into her office and popping off at the mouth like a bird I could’ve handled the situation like a classy young lady. I vaguely remember our conversation, but she taught me an important life lesson: Control Your Emotions. - Thank God that temper tantrum didn’t ruin our relationship, but I’m not too sure if I could say the same for Arrogant Tae’s relationship with Nicki Minaj after his wig tantrum 😒. What you feel is real so allow yourself to go through the motions. Here’s 3 quick tips you can learn how to control your emotions in a healthy and mature way. - #feminine #feminineenergy #femininestyle #femininepower #femininity #blackfemininity #blackwomen #classy #classywomen #highvaluewoman #highvalue #angryblackwoman #unladylike #grownwomanshit #divinefeminine #divinefeminineenergy #goddessenergy #goddess #blackselflove #hypergamy #levelup #selfgrowth #selfdevelopment #selfgrowthjourney #selflovejourney #feminineawakening #maturewoman #levelupjourney #controlyouremotions #controlyourself https://www.instagram.com/p/CDlqsD1JWB3/?igshid=rhy3gn70dnip

[spanksnskanks]

I can't wait until summer comes back 😭

[thesagittarianmind]

[laurynimani33]

No more overstimulating social media. Going back to the tumblr daze.

[bantucola]

𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞 #𝟑 𝐒𝐞𝐥𝐟 𝐋𝐨𝐯𝐞 There use to be a time when we as women understood that sexy didn't mean we showed everything we had. How can we demand respect when we don't respect ourselves? Self respect starts with you! #bantucola #blackselflove #blackexcellence

[highblkfemsociety]

[gracefullybrianna]

Message of the day: Hug Yourself. Thank yourself.