#blackcincinnati

[thebrazengoddess]

New hair by @afrakanamami, I am LOVING IT!! I will have a video up about my prep methods for protective styles. As busy mamas and WOMEN in general, I feel like there are 4 areas of our appearance that matter most when it comes to us feeling put together and confident. -Healthy, easy to manage hair -Face/skin GLOWING -A banging, healthy body -Healthy nails however you style them SELF CARE IS NOT SELFISH Its Fill Up Friday so pour into yourself today!! Make it a priority #thebrazengoddess #thegoddesscleanse #onlinepersonaltrainer #onlinecoaching #blackgirlmagic #blackcincinnati #thebrazengoddess #onlineentrepreneur #naturalhairstyles #minitwists #protectivestyling https://www.instagram.com/p/B09SkJpgETU/?igshid=thf3ygktjkug

[educ8theworld]

Join us @ Noon today! No more senseless violence in our streets. Stand for our youth and offer them your love, wisdom, and guidance. If we all come together then they can't divide one. #StandUp #Rebel #BlackCincinnati #Justice #GabrielTaye #AlexandreaThompson #Solidarity #Youth #LoveYours #ShareWisdom #OfferHope #LiveOnPurpose #Passion #Growth #Motivation #Education #EDUC8theWORLD

[thebrazengoddess]

Self care is simpler than you might think. It doesn't have to be a $200 mani/pedi, it just has to make your heart smile. What do I do? 1. I wake up before my children for at least 2-4 hours of silence 🌻 2. I take good care of my body because it feels good🌻 3. I turn my music upppp and dance after my workouts, while I'm cooking, or anytime I need a pick-me-up #thebrazengoddess #thegoddesscleanse #onlinepersonaltrainer #onlinecoaching #blackgirlmagic #blackcincinnati #blackmomsblog #blackmomsrock #blackmomblogger #selfcarecoach https://www.instagram.com/p/B8-JVYbFidr/?igshid=11ofh7vr69hgf

[thebrazengoddess]

Do you have natural hair? Does moisturizing and styling it take up a lot of your day? I feel you. A style that I wear a lot is mini braids- small braids done on my natural hair with no extensions. This is a great style for retaining length because it keeps your hair stretched, sectioned, and easily moisturized and protected. Check out my video on this on my YouTube channel: The Brazen Goddess #naturalhair #blackgirlmagic #naturalhairstyles #protectivestyles #3cnaturalhairstyles #4ahair #grownaturalhair #longnaturalhair #minibraids #blackcincinnati https://www.instagram.com/p/B215Xybl-M2/?igshid=1q7iourqcuuwj

[thebrazengoddess]

September is all about SELF SEDUCTION. What makes you happy? What makes you feel beautiful, sexy, loved, respected?? Its time to pour into ourselves until our cup overflows. Comment below something that you love to do for yourself! #blackgirlmagic #blackmom #blackfitnesswomen #blackvegan #blackcincinnati #momblogger #fitmomlife #selfcare #sexywifelife #snapback #bodyafterbabies #postpartumbody #postpartumfitness #veganfitmom #veganfitness #momof3 #selfseduction https://www.instagram.com/p/B12EL7iFkIS/?igshid=6xyrt7t54wbv

[thebrazengoddess]

Water is the essence of life! That's the real. Yet I know so many people who have literally said "I rarely drink water" or even "Water is nasty". Some symptoms of dehydration are fatigue, dizziness, nausea, big appetite, inflammation, rapid heartbeat, dry skin, sunken eyes, irritability etc. Etc. Etc. If you are on your fitness journey and not drinking enough water, it can greatly stunt your progress causing your body to retain water in the form of bloating. The point is, we need WATER. Drink some water when you see this post, and comment 💦💦💦 #drinkwater #waterislife💧 #blackvegan #blackcincinnati #vegancincinnati #thebrazenvegan #thebrazengoddess #plantbased #plantpower #veganfitmom #blackgirlmagic https://www.instagram.com/thebrazengoddess/p/By0YgrrlHc2/?igshid=w5796d9ah6ry

[thebrazengoddess]

Sweet and Natural on a Spring day. The festival was liiiiiitttttt 😍 #sweetandnaturalfest #amazingnaturalhair #3chair #protectivehairstyles #blackvegan #blackcincinnati #blackgirlmagic #naturalhair https://www.instagram.com/p/BxqWR62lf8e/?igshid=5mpn5r6he3jx

[thebrazengoddess]

Self-care is not selfish. Take care of yourself today! Isn't it funny how, good or bad, other people treat us the way that we treat ourselves? If we dont respect ourselves, and are not careful of what we feed our spirits, others will disregard our feelings in the same way. We're going over this topic, and so many others in The Goddess Cleanse 7-day Challenge, my VIP Facebook group. Link to get the guide is in the bio! #thebrazengoddess #thegoddesscleanse #onlinepersonaltrainer #onlinecoaching #blackgirlmagic #blackcincinnati #fitvegan #veganmom #blackvegan #thebrazenvegan #vegancincinnati https://www.instagram.com/p/BxOhACWFFhz/?utm_source=ig_tumblr_share&igshid=a0e2h0jxz6oo

[thebrazengoddess]

Afro Swag was soooooo much fun!! #thebrazenvegan #thebrazengoddess #vegancincinnati #veganfood #veganmom #veganrecipes #veganmealprep #blackvegan #blackcincinnati #blackgirlmagic #naturalhairgoals #protectivestylesfornaturalhair #naturalhairisdope #3c4ahair https://www.instagram.com/p/Bw0Ze-Elx3F/?utm_source=ig_tumblr_share&igshid=vhfrtpbisvk6