#black cumin extract

[ambenatural]

Ambenatural's Ashwagandha Powder is a premium quality ayurvedic health supplement made with the purest form of organic ashwagandha root extract. Its natural properties help promote physical and mental wellbeing for all age groups. This scientifically-formulated powder is free from any added preservatives or chemicals and is naturally vegan, gluten-free, and Non-GMO. With its superior benefits, this ashwagandha powder is an excellent boost for overall energy, improved immunity, and emotional balance.

[blaqmax-sleep]

[chilapis]

As a result of being burdened by knowledge, and an indulgent inability to remain silent, I would like to discuss scent notes and perfumes that I associate with Childe in consideration of his nature and nurture. I’ll also likely be redoing the post in which I compared him to garnets (x) tomorrow; this is because that post was genuinely intended to be a skeleton and there are many details that were overlooked, both in regards to him and the stone itself, which feels like injustice twofold. Anywho, let’s begin.

For the purposes of this, I’ll first be tackling the elephant in the room. The official Tartaglia perfume, which was formulated by Primaniacs in collaboration with MiHoyo. I do not care for this perfume, I disagree with half of its the associations, and I will personally be disregarding it here onwards because I’m not legally prohibited from doing so.

It should be noted that aside from the “Tartaglia” name and face slapped onto this scent, it also mentions its association with the hydro element; I do not think it would be unreasonable to believe that this perfume can be seen to extend to the hydro element as a whole rather than be exclusive to him. This is the interpretation I choose to utilise.

I will however state my (reluctant) agreement with few of the associated notes mentioned. Namely, Tonka Beans; Bergamot and Orange flower (mentioned together as they will be tackled in one go); Cumin and Nutmeg, and Agarwood.

Tonka Beans make sense on several grounds; firstly, they’re actually one of the most common ingredients in masculine brews (see: Giorgio Armani Black Code; Tom Ford Tobacco Vanille; Givenchy Givenchy Play Intense). Tonka creates a beautiful and comforting warmth in the scent; it’s quite similar to vanilla, but much… smokier, one may say. You’ll notice that a lot of the ingredient I focus on will have much to do with warmth. Historically, the seeds would be dried and soaked in rum for a certain amount of time in order to extract the scent, though artificial substitutes exist to offer the same result now.

Bergamot and Orange Flower are both citrus notes, though the former offers a much stronger one in comparison to the citrusy-floral amalgam that the latter offers. The reason I agree with these is that citrus notes are seen as quite common in aquatic scents as they recall the freshness of the sea breeze (see: Armani Giorgio Acqua Di Gio; Royall Lyme of Bermuda Royall Yacht; Czech & Speake Ausonia).

Cumin and Nutmeg are both spices, so one can imagine that they lead to a warm, comforting, and, well, spicy, scent. Remember how I said only a short while ago that warmth will be a prominent focus of mine? Exactly. No matter where he travels to, no matter where he goes, I’m quite certain he’d like a scent that reminds him of home; considering perfume etiquette requires one to wear fragrance according to the weather and occasion, I imagine warmer scents will be much more reminiscent of the contrasting, overbearing cold conditions that his nation offers.

Agarwood (the wood of Gods) — often interchangeable with oud in the fragrance world, despite both different— is such a deliciously warm and spicy note as well; it can be a bit overwhelming for some if it is found to be too heavy in a scent (which is quite common and rather easy to manage) but it can provide such a delicious base if handled right.

With these justifications done, I will now begin to write the notes that I personally associate with him.

I simply cannot deny the association of musk; another one of the most common notes found in perfumes. It’s warm, it’s soft and heavenly, it’s delicious. It is often seen as bringing a more primal, instinctual, and almost animalistic mood to the fragrance. This comes as no surprise considering it was historically obtained from male musk deers’ glands, even if we are now able to enjoy this scent artificially as well due to modern development and discoveries.

Speaking of animal origins and perfumes, did you know that whale vomit was traditionally a rather popular ingredient in perfumes? Ambergris is a substance that comes from the digestive system of sperm whales; it smells quite foul when fresh, as one would reasonably expect. It smells like faeces, actually. Again, as one would reasonably expect. However, it… becomes pleasant after drying down? Warm, musky. Ambrein is then extracted from the ambergris to be used in brews; rather, it is the quantity of of this alcohol that dictates the quality of the ambergris. It is still used, however due to issues with both cost and access it has been replaced with a synthetic counterpart for the most part, with notable exceptions. It also has a history of being used an aphrodisiac? But so has musk, so, such usage is quite common with animal-origin ingredients and notes, but I digress. It was just a fact I find somewhat curious.

Leather is a big one as well. Do I have much explanation for this? No. Leather scents can come in a wide variety, from smooth, cozy, suave and sensual, to rough, primal, smoky, and beastly. It mostly depends on what ingredients are being used and which notes are being aimed to replicate; the fragrance house of Memo, Paris is extraordinary at replicating different types of leather scents; they’re arguably my favourite when it comes to scents, actually. But either way, there is a kick to it; a spicy, warm, and intense presence that you cannot deny.

I would like to give special mention to saffron, tobacco, rum, gin, bourbon, amber (especially amber), vanilla, cardamom and other spices for bringing a similar warmth and comfort to their scents that I’m absolutely certain would suit him very well. Also vetiver, because it brings a woody delight to any fragrance it embraces.

Now comes the discussion of perfumes; arguably what I’m most excited for and the main reason that I wished to write this.

First off the list is Ocean Leather, by Memo, Paris.

Now, the official site claims it to comprise of Vetiver, Nutmeg, Cedar, Mandarin oil, Sage, and a leather accord. It also has basil and elemi, so I’m certain you can imagine how all of this together with the mandarin oil would offer you a truly citrusy, aquatic scent, combined the comfort of leather, nutmeg, vetiver and cedar. This, along with the gorgeous whale artwork, makes this almost perfect for him. Almost.

This is the only one in the list that I haven’t smelt myself (because somehow, much to my dismay, no stores seem to be carrying it) however, I’ve heard a lot of people review it to be more of a… clean scent? Which I feel doesn’t suit Ajax at all.

For the record, fragrances are often divided as being either clean scents, or dirty scents. Clean scents are those that are not overwhelming, these are scents containing light, refreshing notes. You should expect something like citrus-heavy, something that’s very suited to spring with light, fresh floral notes. Something you’d smell in a professional setting, in an office perhaps. It’s a mild, timid scent. And I do not think it suits Ajax in any sense of the way, whether you take into account his domestic life or his professional life.

Dirty scents are warm, musky; they’re heavy, they’re entrancing, they’re so deeply connected to the Earth. They feel like browns and reds, like clay. No matter which face of him you choose to assign a scent to, it’ll likely fall under this. Imagine the sweet and gentle atmosphere at home, where he and his siblings huddle together as he cherry-picks the details of the sights he witnessed adventures, ensuring to leave out all the parts unfit for the children to hear. Do you imagine him to smell like a bouquet? Or do you imagine him to smell like home itself? A smoky sweetness that shares the depth of the abyss as it mixes with his body’s chemistry?

Or, imagine him in the battlefield; would this man smell like spring? Or would he smell like a mix of iron, sweat, musk and leather? There you have your answer.

So I’m not all too sure about this fragrance simply because I don’t have a personal reference to go off of, and everyone that I know in real life, as well as every online forum I seem to run into, calls it very light. I even saw someone refer to it as an office-scent? He is not wearing a damn office scent. However, if the citrusy notes are at balance with the leather and nutmeg and it’s offering a conflicting, fresh yet potently warm fragrance? That suits him perfectly.

The second fragrance I’d like to discuss is Royall Yacht by Royall Lyme of Bermuda.

It is another aquatic fragrance and my goodness am I in love. It perfectly balances that need for aquatic accords through citrus and that need for warmth through the warmer notes. It has vetiver, lemon, cedar, musk, and amber (along with a few floral notes but they’re not the focus). Although reading off of the notes, one might imagine this to not be so strong in its aquatic mood due to the citrus being so limited, but reviews will prove otherwise. Most people state that it perfectly encapsulates the feeling of the lulling sea breeze as one sets sail. This does come with its own issue however, and that is the fact that this house in general (Royall) is not… particularly known or admired for the longevity of their fragrances. What I’m saying is that their fragrances don’t last very long at all. I say this from personal experience (due to owning a few fragrances) as well as online observation; perhaps an hour or two at most and then they are as good as gone, and that is if you’re not partaking in any strenuous activities that might make you break out in a sweat. I imagine this wouldn’t even last ten minutes on him, so I don’t, quite see a point in its purchase or wear for such an active man.

The third I’d like to discuss is Opus XIV Royal Tobacco, by Amouage.

The notes are within the picture above: we’re seeing cardamom, musk, vetiver, agarwood, osmanthus, tobacco, licorice, benzoin, bergamot: I’m sure that you can tell that we’ve left the aquatic scent category by now. Though bergamot is present to give a citrusy feel, it’ll most just heighten the intensity of the other notes rather than offer its own unique mood. It’ll be a very dark, carnal, spicy scent with a lot of depth and smokiness to it; perhaps not suited for Ajax, a gentle family-man, but certainly fitting for the 11th Harbinger. I adore the longevity of Amouage fragrances, they’re known for their gorgeous bottles and their interesting ingredient and note selection, and this perfume is no exception.

It is such a mouthwateringly delicious scent, I cannot stress this enough. Also, the handle is made to recall the image of a Khanjar in one’s mind; Khanjars are traditional Middle Eastern and South Asian blades in the shape, usually worn by men on the hip. They’re crafted in the shape of a ‘J’ and their handles are made from a variety of materials, including but not limited to bone (especially camel bone), gold, and silver.

My last and most important association is that of Iberian Leather, by Memo, Paris.

This is such a beautiful winter fragrance; I actually got it not too long ago but I have been so deeply in love with it. It lacks aquatic accords but it has a spiciness that can handle his duality. This fragrance can provide that intimidating, overwhelming, animatic atmosphere but it can also surround one with that comforting, cozy urge to huddle in. I call it a winter fragrance because it is just that heavy and warm; although I’m personally not one to follow the etiquette of limiting scents to seasons as I prefer heavier scents all year round, people have noted this to be perfect for winter use both in real life/personal expedience, and in online discussion. Its notes include cedarwood, vetiver, agarwood, oakmoss, amber, musk, vanilla, osmanthus, cinnamon, bergamot, clove, saffron, sandalwood, and a few flower notes as well. So you’re once again getting that wooziness and that spice but you’re not getting the sweet and tender darkness of tobacco and licorice. It’s still intense and it’s still deeply layered in its scent profile but it’s not dark. It’s something that’ll suit him no matter the situation he is in or who he has in his company, and this is arguably one of the best scents to douse your winter coat in because it is so, comforting, so warm, so cozy. It is so earthen and natural. It feels like sitting next to a bonfire on a cold night. It feels like him. Not to mention, the longevity of this (or, the whole house, rather) is very impressive; you can apply it in the morning and it’ll still very much be on you when you sleep, even if barely. No matter how hot it is outside, how much you’ve been sweating, it will be on you, so help you god.

I would also like to give special mention to a few other perfumes that were close but fell short, such as Russian Leather Memo Paris; Giorgio Armani Acqua Di Gio; Giorgio Armani Black Code; Flåm Memo Paris; Vancleef & Arpels Ambré Imperial; Vancleef & Arpels Tonka Imperial, and more.

With all associations and justifications stated, I’d like to conclude this post by also mentioning what he smells like? A lot of people forget to take into consideration that no fragrance smells the same on everyone; it has a lot to do with your body chemistry (& natural body odour) as well as what you’re doing throughout the day. For example, on some people, floral notes tend to be more prominent, while on others, vanilla or more gourmand notes might appear more prominent instead. Although I can’t speculate much on which notes would be more prominent on him (vanilla; I want to say vanilla) I do feel like he’d smell like a mix of his chosen fragrance and iron. I feel like from being in battle all day, the scent would become… even more him, due to constantly mixing with his own sweat and body odour throughout the day, which then further combines with the unmistakably metallic scent of blood if business requires more extreme measures,

I will say however I imagine his fatui fur-collar cloak to smell like the most comforting thing in the world. I’ve noticed this to be quite common in winter clothing somehow, especially when you wear it quite commonly. One does not realise (and does not care, really) whether they have applied anything on it already and just about on their normal routine, spraying it over and over until it just… seemingly sets in, creating a scent so unique to the wearer because it now smells like them and the fragrance combined. It smells like home, it smells like all the memories of your past winters that you spent with those who love you. It smells like solace and relief and a happy ending and I think he deserves that bittersweet comfort of domestic nostalgia.

[copperbadge]

Oh man, The Chicken Salad War just got real.

Found this while I was picking up a coronation chicken salad sandwich in Cambridge for the trip home. They're quite good; they do taste like curried chicken salad, but really that means mostly they're curry crisps with a bit of chicken flavoring. Listed seasoning includes coriander seed, cumin, turmeric, ginger, cayenne, black pepper, aniseed, green cardamom, dired onions, yeast extract, chicken extract, mustard, and dried mango. It makes me angry on behalf of America that we have like, four flavors of chips and then those four flavors in increasingly Spicy Masochism flavor. Bastards out here putting mango and cardamom on a fried potato and meanwhile it feels like whole aisles of the supermarket are dedicated to Takis and Flamin' Hot Cheetos.

These are 100% going in the book. I even know how but I can't spill it because it would spoil a huge plot point.

[ID: a photograph of a snack-sized bag of crisps in matte blue, with banners cris-crossing it printed on the wrapper. It reads "M&S Food: Hand Cooked Coronation Chicken Crisps". It's gluten free and best before August 2023.]

[punkbakerchristine]

hellofresh spice blends

All American Spice Blend

1 tbsp ground cumin

1 tbsp cayenne

1 tbsp onion powder

1 tbsp smoked paprika

2 tsp garlic powder

1 tsp ground coriander

1 tsp salt

1 tsp dried parsley

1/2 tsp black pepper

1/2 tsp dried mustard

1/2 tsp red pepper flakes

1/4 tsp ground allspice

1/8 tsp ground cloves

Berbere Spice Blend

3 part paprika

1 part cayenne

.5 part ground coriander

.25 part ground ginger

.125 part ground cardamom

.125 part ground fenugreek

Bold and Savory Steak Spice Blend

1 part red chili flakes

1 part crushed coriander seed

2 parts crushed dill seed

3 parts crushed mustard seed

4 parts dried minced garlic

4 parts crushed black pepper

Blackening Spice Blend

3 tsp smoked paprika

1.5 tsp garlic powder

.5 tsp white pepper

.5 tsp black pepper

.25 tsp thyme

.25 tsp oregano

.125 tsp low heat cayenne (didn’t even know there was such a thing?)

Burger Spice Blend

1 Tbsp paprika

1 1/4 tsp salt

1 tsp ground black pepper

1/2 tsp garlic powder

1/2 tsp brown sugar

1/2 tsp onion powder

1/4 tsp cayenne

Cajun Spice Blend

2 part paprika

2 part onion powder

1 part garlic powder

1 part dried oregano

1 part dried thyme

.5 part dried basil

.5 part cayenne

Enchilada Spice Blend

1 tbsp. chili powder

1 tbsp. paprika

2 tsp. cumin

2 tsp. light brown sugar

2 tsp. kosher salt

1.5 tsp. onion powder

1.5 tsp. garlic powder

1.5 tsp. Mexican oregano

1 tsp. chipotle chili powder

1 tsp. ground coriander

1 tsp. black pepper

1/4 to .5 tsp. cayenne pepper

Fall Spice Blend

3 parts dried thyme

3 parts ground sage

2 parts garlic powder

1 part onion powder

Fry Seasoning

1 part garlic powder

1 part onion powder

1 part paprika

Herbes de Provence Blend

1 part thyme

1 part rosemary

1 part basil

1 part tarragon

1 part lavender flowers

Italian Seasoning Blend

1 part garlic powder

1 part oregano

1 part basil

1 part black pepper

1 part parsley

Meatloaf Seasoning

2 parts onion powder

2 parts garlic powder

Mediterranean Spice Blend

2 parts dried oregano

1 part dried mint

1 part sumac

1 part ground coriander

Mexican Spice Blend

2 parts chili powder

1 part oregano

1 part smoked paprika

1 part cumin

Moo Shu Spice Blend

1 part ground ginger

1 part garlic powder

Shawarma Spice Blend

2 part turmeric

2 part cumin

1 part dried coriander

1 part garlic powder

1 part paprika

.5 part ground allspice

.5 part black pepper

Southwest Spice Blend

4 part garlic powder

2 part cumin

2 part chili powder

Smoky BBQ Seasoning

8 parts smoked paprika

6 parts granulated sugar

2 parts garlic powder

1 part dry mustard

1 part ground cumin

1 part ground ginger

.5 part black pepper

Smoky Cinnamon Paprika Spice Blend

1 part ground cloves

8 parts onion powder

8 parts ground cinnamon

6 parts smoked paprika

16 parts mustard powder

24 parts sweet paprika

24 parts sugar

Steak Spice Blend

1 part red chili flakes

1 part crushed coriander seed

2 parts crushed dill seed

3 parts crushed mustard seed

4 parts dried minced garlic

4 parts crushed black pepper

3 parts kosher salt

Sweet Smoky BBQ Spice Blend

8 parts smoked paprika

6 parts sugar

2 parts garlic powder

.5 part black pepper

1 part dry mustard

1 part cumin

1 part ground ginger

Thai Seven Spice Blend

2.5 tsp white sesame seeds

1 tsp chili flakes

1 tsp ground coriander

1 tsp onion powder

.5 tsp garlic powder

.5 tsp shrimp extract powder

.25 tsp cinnamon

.125 tsp low heat cayenne

Tunisian Spice Blend

4 parts ground caraway seed

4 parts ground coriander

4 parts smoked paprika

4 parts turmeric

4 parts chili powder

4 parts garlic powder

1 part cayenne pepper

1 part cinnamon

1 part ground black pepper

Turkish Spice Blend

2 part cumin

2 part garlic powder

1 part ground coriander

.25 part ground allspice

.25 part chili flakes

Tuscan Heat Spice Blend

4 parts dried basil

2 parts dried rosemary

2 parts dried oregano

2 parts garlic powder

1 part cayenne pepper

1 part ground fennel

Fajita Spice Blend

4 parts paprika

1 part onion powder

1 part garlic powder

1 part chili powder

1 part cumin

1 parts oregano

[artemisarticles]

Getting Started

Clear the decks. Take everything out of your pantry, give it a hard look and decide what you can get rid of. Be ruthless. If you haven’t used it in a year, get rid of it.

Keep what looks and smells good. “Expiration,” “sell by,” and “best by” dates are not good guidelines. Some are determined by regulators, others by manufacturers, and almost all are arbitrary. Properly stored, some (unopened) ingredients, like canned fish, can last for years; others, like dried herbs, start declining in quality the moment they are sealed in a container.

Assess what remains. Then organize it according to the logic that makes sense to you: There’s no single best system. Your nut butters might be with the condiments, or the breakfast items, or the baking supplies.

Fill in the blanks with food that will make you a better cook. Each of the pantry lists below is a proposal, not a prescription. There’s no reason to stock black beans if you only like red. There’s no need to have everything here available at all times. You’ll know your pantry is well stocked for your purposes when most of the time, you need only add one or two fresh ingredients to cook one of our recipes from scratch. Or even better, none.

The Essential Pantry

The foundation layer for all three pantries, this is where everyone should start. There’s so much to be done with these basics. The rule here is stock your pantry mostly with what you’re confident using, and what you love to eat. You’ll turn to it again and again.

Oils and vinegars: Extra-virgin olive oil, neutral cooking oil (such as canola or grapeseed), red-wine vinegar, white vinegar or white-wine vinegar.

Cans and jars: Tuna in olive oil, tomato paste, diced tomatoes, tomato sauce, chicken stock or vegetable stock (box-packed tastes better than canned). A good-tasting, simple tomato sauce can become a soup or a stew, or make a quick dinner with pasta or polenta.

Spices and dried herbs: Kosher salt, red-pepper flakes, ground cayenne, curry powder, bay leaves, black peppercorns, sweet paprika, ground cinnamon, ground cumin, garlic powder or granulated garlic, dried thyme and dried oregano. This selection will take you through everything from a basic beef stew to Saturday morning pancakes to Thanksgiving dinner.

Grains and starches: Long-grain white rice, one or two other grains (such as quinoa or farro), dry pasta (one long, one short and chunky), plain bread crumbs, crackers, canned beans (white beans, black beans and-or chickpeas), dry lentils.

Nuts and nut butters: Walnuts, almonds, roasted peanuts, peanut butter (smooth and crunchy).

Sweeteners: Honey, maple syrup, granulated sugar.

Preserves and pickles: Fruit jams and preserves, anchovies.

Condiments and sauces: Basic vinaigrette, mustard (yellow or Dijon), mayonnaise, ketchup, hot sauce, salsa, soy sauce.

Produce: Garlic, onions, all-purpose potatoes (such as Yukon Gold), lemons, shelf-stable tofu (Essential for vegetarians, Expanded for others).

Dairy: Eggs, unsalted butter, cheeses (Cheddar, Jack or Colby, Parmesan), milk or cream for cooking (not skim).

Freezer: Chicken parts, sausages, thick fish fillets, shrimp, thick-sliced bread (for toast), spinach (and other vegetables such as corn and peas), berries (and other fruit such as peaches and mango). Some fruits and vegetables take particularly well to freezing — and in most growing seasons, the quality is better than fresh. Frozen fruit is useful for baking and smoothies.

Baking: All-purpose flour, cornmeal, rolled oats, cornstarch, baking soda, baking powder, pure vanilla extract, light brown sugar, dark brown sugar, confectioners’ sugar, bittersweet baking chocolate, semisweet chocolate chips, raisins or another dried fruit, cocoa powder. With these ingredients on hand, thousands of cookies, brownies, cakes, muffins, quick breads and other sweets can be produced without a trip to the store.

The Expanded Pantry

For the cook who has a grasp of the basics, but wants to be able to stretch toward new options and flavors. Here, long-lasting, punchy ingredients like tahini, hoisin sauce, coconut milk, sherry vinegar and capers are stocked alongside classics: limes with lemons, jasmine rice as well as long-grain, almond butter in addition to peanut butter.

Oils and vinegars: Peanut oil, coconut oil, sesame oil, sherry or balsamic vinegar, apple-cider vinegar.

Cans and jars: Sardines, unsweetened coconut milk, whole Italian plum tomatoes, beef stock (box-packed tastes better than canned). Whole plum tomatoes are rarely called for in recipes, but they tend to be the ripest and best-quality fruit. They can be diced or crushed to use in a recipe — or drained and slow-roasted for an intense topping on omelets, salads, grain bowls or pizza.

Spices: Flaky salt, single-chile powders (such as ancho and pasilla), ground coriander, turmeric, smoked paprika, cardamom, za’atar, allspice, fennel seeds, dry mustard, garam masala (a basic Indian mix of warm spices), five-spice powder (a basic Chinese mix of spices), whole nutmegs.

Grains and starches: Rice noodles, basmati or jasmine rice, brown rice, panko bread crumbs, dry beans.

Nuts and nut butters: Almond butter, tahini, pecans.

Preserves and pickles: Olives (oil-cured and-or in brine), capers in brine. These ingredients, served with good bread and butter, make an elegant appetizer with wine, or everyday snack.

Condiments and sauces: Worcestershire sauce, hoisin, Thai red curry paste, fish sauce, anchovy paste, harissa.

Produce: Russet potatoes, carrots, celery, limes, ginger, avocados, parsley, cilantro, scallions, jalapeños. Keeping chiles, aromatics and herbs on hand gives you instant access to intensely fresh flavors, even for — maybe especially for — the simplest dishes you cook.

Dairy: Plain full-fat yogurt, more intense cheeses (pecorino, feta), salted butter.

Freezer: Pancetta, artichoke hearts, homemade stock, homemade bread crumbs, fresh pasta, vegetables (cauliflower, broccoli, cut and peeled winter squash, chopped onions), cooked grains. Prepared ingredients like chopped onions and cooked grains speed your route to dinner.

Baking: Cake flour, whole-wheat flour, dark baking chocolate, vanilla beans, almond extract, powdered gelatin, molasses, light corn syrup, buttermilk powder, active dry yeast.

The Expert Pantry

For the cook who likes taking global flavors, new methods and viral recipes for a spin. Here, the chiles get hotter, the chocolates darker and the cheeses funkier. These ingredients are just a fraction of what’s out there, but by stocking them, you will be able to cook almost any recipe you come across and experiment with creating your own.

Spices: Hot smoked paprika (pimentón), sumac, cumin seeds, coriander seeds, flaky dried chiles (such as Aleppo, Urfa or Maras), dried whole chiles (like ancho and arból), marjoram, dukkah, baharat, shichimi. Whether you stock spice mixes like baharat (a mix of warm spices used in the Middle East) or shichimi (a Japanese blend of ground chiles and sesame seeds) will depend on the global flavors that most appeal to you.

Grains and starches: Short-grain rice, dried pastas (bucatini, mezzi rigatoni or farfalle), spelt, pearl barley.

Nuts and nut butters: Pine nuts, hazelnuts, pumpkin seeds (pepitas), pistachios. Toasted nuts like these (not as everyday as almond and peanuts) are good in salads and granola, on roasted fish, or just with olives for a classic pre-dinner snack.

Preserves and pickles: Pickled hot peppers, cornichons, kimchi, preserved lemons, roasted chiles, horseradish, caperberries, dried sausages such as saucisson sec and chorizo. The intense flavors of pickled and salted ingredients can be a great pick-me-up for mild dishes. In cooking, you can often substitute a bit of preserved lemon for regular lemon, or use the brine from cornichons as part of the liquid in a recipe.

Condiments and sauces: Gochujang, mango chutney, miso, wasabi, dark soy sauce, Chinese oyster sauce, Asian chili bean pastes.

Produce: Shallots, fresh mint, fresh rosemary, lemongrass, fresh Serrano and Thai bird chiles, fresh bay leaves.

Dairy: Ghee, crème fraîche, aged cheeses (Gruyère, blue cheese). Ghee (Indian-style clarified butter) and crème fraîche can reach much higher temperatures than butter, yogurt and sour cream without burning or breaking, so they are useful in cooking.

Freezer: Edamame, curry leaves, makrut lime leaves, merguez (spicy lamb sausages from North Africa). Fragrant leaves like makrut lime and curry (not the spice mix, but an Indian tree with scented leaves) are much more powerful in frozen form than dried.

Baking: Bread flour, pectin, almond flour, tapioca pearls, rose and orange flower waters, gelatin sheets, black cocoa, currants, fresh yeast, sparkling sugar, pearl sugar, candied citrus rinds

Best Practices

Once you have your ingredients, remember that cooking will always create change and disorder. Cans of tomatoes may never match, spices may never live in matching containers, and your hot sauce collection may always try to take over the condiment shelf. But here are a few final thoughts on how to keep your pantry well stocked and well organized enough to be truly useful.

ORGANIZING TIPS

Cooks with different styles need different systems. Some people store the jam with the dried fruits and maple syrup; others associate it with peanut butter, mustard and mayonnaise. The best logic is your own, and it may take some time to figure that out.

If you can’t see it, you’re probably not going to use it. A storage space with more shelving is the most efficient configuration for ingredients. Drawers or slide-out shelves also help tremendously with visibility.

Store everything you can in clear containers. Airtight plastic ones are best, and available in many shapes, sizes, and systems. Rectangular shapes make the best use of space.

Keep a roll of painter’s tape and some permanent markers in a kitchen drawer. It’ll help you make quick labels.

MAXIMIZING INGREDIENTS

Be realistic about your habits. It’s great to clean and trim a week’s worth of vegetables at once — but if you’re not going to do that, buy smaller quantities.

Buy ground spices in the smallest quantities you can find (except for spices you use regularly). Specialty companies will ship as little as an ounce, about 3 tablespoons. You’ll save space and produce better, brighter flavors in your food.

Buy fresh herbs. Dried herbs used to be a pantry essential, but most start out with very little flavor and lose it quickly in storage. (A couple of exceptions are dried oregano and dried thyme.) Pick up fresh herbs when you need them for a particular recipe; it’s a better investment of money and storage space.

Buy heavy, shelf-stable ingredients like boxed broth and canned tomatoes in bulk; better yet, order them online to save time and irritation. Almost any delivery service or website will offer a better price on these items than a brick-and-mortar store.

Cooked ingredients are much easier to use up than raw ones. Whether you steam, boil, pan-fry or roast, cook anything in your refrigerator that looks tired. You can always use it in a salad, a grain bowl or a pasta.

[originalworldbeauty]

Original World Beauty Launches A New Line For Clean Beauty Lovers With Phytonutrients For The Face and Body.

[Westlake Village, CA. October 6th, 2023] – Original World Beauty, a new brand committed to producing high-quality, nutrient-rich skincare, is thrilled to announce the launch of a new collection for the face and body. The line of products is generated around powerful antioxidants and vitamin-rich ingredients, their plant-based oils and serums are sourced from all corners of the globe and expertly handcrafted to fit perfectly with modern-day lifestyles.

The New Collection Features:

The innovative Luster Antioxidant Face Oil and the ceramide-rich Timeless Body Oil.

Luster features the anti-aging Phyto-Retinol Bakuchiol, the potent antioxidant Astaxanthin, the soothing properties of green tea, hibiscus flower, and calendula extract with pomegranate oil, rosehip, black cumin, and squalane. Luster promotes a radiant and youthful complexion by boosting cell turnover, providing protection against damaging environmental factors, smooths the appearance of fine lines, and improves hyperpigmentation. Each bottle is thoughtfully blended to provide customers with a luxurious and effective skincare experience.

Timeless Body Oil is a blend of antioxidants and ceramide-rich oils such as Plum, Jojoba, and Oat with Goji Berry extract. It provides a deep moisturizing experience while helping reinforce the skin's natural barrier, leaving it feeling incredibly soft and glowing. The scent is delightfully sweet, and the oil can be used as a fine mist or slow-releasing pump for the body and hair.

Alongside Luster Face Oil and Timeless Body Oil, Original World Beauty offers a range of other organic oil serums to cater to various skincare needs.

Argan Oil Serum with Vitamin C: formulated to brighten and nourish the skin.

Castor and Pumpkin Oil: for lashes, eyebrows, and hair designed to boost and strengthen hair follicles.

Beard Boost with Sandalwood: A beard oil to moisturize and promote the growth of the beard.

Dragon’s Blood Salve: One of the most interesting, exotic, and underrated raw ingredient. Directly from the Amazon Rainforest, this dark brownish-red resin turns into a white paste with an abundance of healing properties.

Ludy Hill, founder and CEO of Original World Beauty, stated:

"We are thrilled to launch our new face and body collection created with phytonutrients. We believe in the enormous importance of antioxidants and their crucial role in maintaining the health of our body and skin. Our products help the user move toward optimal skin through essential nutrients without any harmful additives, irritants, or fillers. We've tailored our formulas to suit all skin types, by using only non-comedogenic ingredients, ensuring that everyone can experience the transformative benefits of our products.”

About Original World Beauty:

Original World Beauty utilizes the advances of science and Earth’s raw materials to produce its skincare range. All their products are cruelty-free, handcrafted, and produced in small batches to ensure freshness and quality.

Media Contact:

Ludy Hill

LH@oxwbeauty.com

310-261-7276

[maryisis]

Black Cumin Seed Oil: Uses & Benefits of this Powerful Medicine

(FYI-This is a blog I wrote years ago for my friend Sky Kubby's online store/blog "Medicinal Foods" and I just realized I never actually posted the blog on my own blog! I absolutely love Black Cumin Seed oil and believe in its healing powers.... Enjoy!)

Being a native to the Middle East and South West Asia, the cultivation of this Nigella sativa can be traced back over 3, 000 years, to Ancient Egypt. This seed is actually not even related to the “Cumin” seed that we know of, which resembles caraway, so its name can be misleading. 

Even the prophet Mohammed proclaimed Black Seed as “a remedy for all diseases except death.” Black Seeds with honey, an ancient recipe, which was found in King Tutankhamen’s tomb, is still used my many people to this day for digestion, respiratory ailments and more.

Black Seeds are used in many dishes in the Middle East, as well as India, yet it is argued by some that the cooking of the seeds may decrease some of the medicinal aspects.  Others believe that the tempering of the spice is what brings out the medicinal qualities.

Consuming the ground up black seeds can be helpful for easing digestive troubles, flatulence, clearing parasites, and have also become an alternative treatment to battling cancer. However, many prefer the oil for economic reasons and wider range of use. Simply, with the oil, you can get more of a potent dose with a smaller amount.

There are so many potential nourishing and restorative qualities of this precious oil, but one needs to know what to look for as the consumer to get a good product. 

First of all, be sure the oil you use is cold pressed and organic, to assure the integrity and purity. 

Second, due to certain chemical constituents present in the oil, such as the Omega fatty acids, this oil (similarly to flax oil) should not be heated as these constituents can be chemically altered and become disadvantageous to the body. 

Third, the proper storage of this oil would be in a dark colored, preferably glass bottle and to keep it cool or refrigerate it, especially after opening. A daily recommended dose is 1 teaspoon of oil, and for more medicinal effects, not around too much food. 

It can be taken in capsules, or simply swallowed from a spoon. Using this oil on the skin and hair is deeply nourishing, however the smell is quite strong (in a spicy and savory way) so combining essential oils may help to create a most supreme healing, anointing oil. 

Autoimmune disease and cancer are huge problems in today’s society. Thymoquinone, one of the chemical constituent in Black Seed Oil, is of great interest to scientists, because its been shown to actually kill cancer cells, act as an anti-inflammatory and stimulate Opioid receptors which could help treat or prevent food allergies.

Even the big corporation Nestlé applied for a patent in 2010 which would protect their extraction process and the use of this chemical from Nigella sativa, which expectedly caused mass protest and controversy from upset people who felt a big corporation should not be able to own and control a natural chemical or people’s right to use it.

The knowledge and use of Black Seed Oil is becoming very common these days, just look it up on the internet! 

There are oil pulling blends which use this oil , luxurious body washes, and even a “Kardashian Beauty” brand of oil for the hair! 

The truth is, this oil alone can be used for a wide range of things, and is revered by the ancient and modern healers and scientists.

Lastly, I'd like to leave the readers with an image of this beautiful flower from which these precious black seeds come from. It may look familiar to you because, perhaps, its relative "Love in a mist" flower is already growing in your garden. If so, why not make some space in there for Nigella sativa too.

References:

sciencedirect.com aritcle

theblessedseed.com/learn-more/history/

www.ncbi.nlm.nih.gov/pmc/articles/PMC2583426/

wakeup-world.com/2013/01/02/black-cumin-seed-oil-the-miracle-oil/

wellnessmama.com/37127/black-seed-oil-benefits/

[poshfind]

Check out this listing I just added to my Poshmark closet: SKY ORGANICS Blemish Control Spot Treatment .33 fl oz/10ml Certified Organic NIB.

[dheemahi]

Understanding Sinusitis and Ayurvedic Treatment 

Are you struggling with sinusitis? You’re not alone. Many people face this uncomfortable condition, but understanding its causes and how Ayurveda can help may provide some much-needed relief.

What is Sinusitis?

Sinusitis is the inflammation of the sinuses—those hollow cavities around your nose and eyes. This inflammation can be triggered by various factors such as infections (bacterial, viral, or fungal), allergies, or exposure to irritants like smoke or chemicals. The main symptoms of sinusitis include:

Facial Pain or Pressure: Often felt around the forehead, cheeks, eyes, or nose.

Nasal Congestion: A blocked nose, making it hard to breathe.

Runny Nose: Persistent mucus that can be thick and discolored.

Reduced Sense of Smell or Taste: Due to inflammation affecting the olfactory senses.

Headache: Usually felt in the forehead or around the eyes.

Fever, Cough, Fatigue, Sore Throat, and Bad Breath: Common with chronic sinusitis.

Dental Pain: Especially in cases involving the maxillary sinuses.

According to Ayurveda, sinusitis is often the result of an imbalance in the Kapha dosha, leading to mucus buildup and inflammation. Ayurvedic treatments focus on restoring this balance and relieving symptoms.

Causes of Sinusitis

Understanding what causes sinusitis can help in both prevention and treatment. Here’s a quick rundown of the common causes:

Infections:

Viral Infections: Often following a cold, leading to inflamed sinuses.

Bacterial Infections: These occur when bacterial growth follows a viral infection or independently.

Fungal Infections: More common in those with weakened immune systems.

Allergies:

Pollen, Dust Mites, and Mold: Common allergens that can trigger sinusitis.

Nasal Polyps and Deviated Septum: Both conditions can block sinus drainage, leading to chronic sinusitis.

Environmental Irritants: Smoke, chemicals, and other pollutants can irritate the sinuses.

Chronic Conditions: Asthma, cystic fibrosis, and immune disorders can increase susceptibility to sinusitis.

Dental Issues: Infections in the upper teeth can sometimes spread to the sinuses.

Symptoms of Sinusitis

Recognizing sinusitis symptoms can help you seek timely treatment. Here’s what to watch out for:

Facial Pain or Pressure: Around the eyes, cheeks, and forehead.

Nasal Congestion and Runny Nose: Difficulty breathing through the nose and persistent mucus.

Reduced Sense of Smell or Taste: Due to blocked nasal passages.

Headache and Fever: Common with severe or acute sinusitis.

Cough, Fatigue, Sore Throat, Bad Breath, and Dental Pain: Other symptoms that can accompany sinusitis.

Preventive Methods and Ayurvedic Treatment for Sinusitis

Preventing sinusitis involves a few simple lifestyle adjustments:

Maintain Good Nasal Hygiene: Use saline irrigation to keep nasal passages clear.

Avoid Allergens and Irritants: Stay away from known triggers like dust, smoke, and pollen.

Stay Hydrated: Drink plenty of fluids to thin mucus and prevent congestion.

Use a Humidifier: Moist air helps prevent sinus irritation.

Practice Good Hygiene: Regular hand washing reduces infection risks.

Manage Allergies and Respiratory Conditions: Proper management helps prevent sinusitis flare-ups.

Ayurvedic Treatments for Sinusitis

Ayurveda provides a holistic approach to treating sinusitis by balancing the body's doshas. Here are some Ayurvedic practices that can help:

Nasya Therapy: This involves applying medicated oils or herbal extracts into the nasal passages to clear congestion and reduce inflammation. Common oils used include Anu Taila and Sesame Oil.

Steam Inhalation: Inhaling steam infused with essential oils like eucalyptus or peppermint helps soothe sinuses and loosen mucus.

Dietary Adjustments: Focus on warm, cooked foods and spices like black pepper, cumin, and coriander to support digestion and reduce mucus buildup.

Abhyanga (Self-Massage): Regular self-massage with warm oils can help improve circulation and reduce sinus pressure.

Pranayama (Breathing Exercises): Breathing exercises like alternate nostril breathing (Nadi Shodhana) can improve sinus drainage and reduce stress.

Why Choose Ayurvedic Treatment for Sinusitis in Kerala?

At Dheemahi Ayurveda, we prioritize your health with a holistic approach to treating sinusitis. With over five generations of Ayurvedic wisdom, our experienced doctors offer personalized care to restore your well-being. Our treatments focus on balancing the body’s energies and include daily consultations, physical examinations, and routine follow-ups to monitor your progress.

Whether you’re dealing with chronic sinusitis or seeking preventive care, our approach combines traditional practices with modern insights to provide the best Ayurvedic treatment in Kerala.

Conclusion

Sinusitis can be a frustrating condition, but with the right approach, it can be managed effectively. By understanding its causes and symptoms, and adopting Ayurvedic treatments like Nasya therapy, steam inhalation, and dietary adjustments, you can find relief and improve your overall sinus health. At Dheemahi Ayurveda, we’re here to support you on your journey to wellness, offering the best in Ayurvedic care in Kerala.

Ready to take control of your sinus health? Let’s start your healing journey today!

[clovernaturemills]

Discover the Finest Organic and Cold Pressed Products at Clover Nature Mills in Abu Dhabi, UAE

At Clover Nature Mills, we believe that true health and wellness begin with the food you consume. As a brand committed to offering the finest natural and organic products, we are excited to bring our philosophy of purity and tradition to Tumblr. Whether you're a seasoned organic enthusiast or someone just beginning their journey towards healthier living, we invite you to discover the Clover difference.

Who We Are

Clover Nature Mills is a proudly UAE-based company dedicated to delivering top-quality, organic, and cold-pressed products to our valued customers. Our product range is as diverse as it is wholesome, offering everything from cold-pressed oils and freshly milled flours to pure spices, organic ghee, and natural sweeteners. Each item in our collection is carefully crafted using traditional methods that preserve the nutrients and natural goodness inherent in each ingredient.

Our Commitment to Quality

At the heart of Clover Nature Mills is our unwavering commitment to quality. We use only the purest ingredients, sourced from authentic origins, ensuring that each product meets the highest standards of excellence. Our cold-pressed oils, for instance, are produced using traditional wooden-press machines that extract oil at low temperatures, preserving their rich nutritional content and flavor. Similarly, our flours are stone-milled to maintain their natural fibers and nutrients, providing a superior alternative to commercially processed options.

Why Choose Clover Nature Mills?

Choosing Clover Nature Mills means choosing health, authenticity, and sustainability. We take pride in our eco-friendly practices, from using natural stones and wood in our production processes to minimizing our carbon footprint. Our products are free from preservatives, additives, and synthetic ingredients, making them a perfect choice for those who value natural living.

But it's not just about the products; it's about the experience. We aim to create a connection between you and the food you eat, bringing the essence of nature to your kitchen. Our offerings are not just ingredients; they are the building blocks of a healthy, vibrant life.

Our Product Range

Explore our extensive range of products, which includes:

Cold-Pressed Oils: Coconut oil, sesame oil, almond oil, black cumin oil, and more.

Milled Flours: Wheat flour, rice flour, multigrain flour, and other wholesome flours.

Pure Spices: Turmeric powder, cumin powder, cinnamon powder, and a variety of other spices.

Special Products: A2 cow ghee, forest honey, herbal hair oil, and natural sugars.

Each product is designed to support a balanced and nutritious diet, helping you achieve your health goals naturally.

Join the Clover Nature Mills Community

Start your wellness journey with Clover Nature Mills today, and experience the difference that pure, natural, and organic products can make. Visit our online store or drop by our shop in Abu Dhabi, UAE, to explore our offerings and make the switch to a healthier you.

[ambenatural]

Ambe Organic is an online store that offers all-natural, sustainably-sourced, and ethically-made products. They specialize in providing organic, vegan, and cruelty-free products that are designed to nourish and elevate your lifestyle. Ambe Organic offers a wide range of products, ranging from organic skincare and body care items to natural wellness solutions and supplements. Their products are made from the finest ingredients and are free of chemicals, toxins, and other harmful ingredients. They also provide a variety of eco-friendly and sustainable packaging options, making it easy to reduce waste in your life. With Ambe Organic, you can make conscious decisions about the products you use, knowing that you are doing your part to support a healthier and more sustainable lifestyle.

[adityarana1687-blog]

Essential Oils Market Size To Reach $40.12 Billion By 2030

The global essential oils market size is expected to reach USD 40.12 billion by 2030, and expanding at a CAGR of 7.9% from 2024 to 2030, as per the new report by Grand View Research, Inc Key factor contributing to the demand for essential oil is that aromatherapy is rapidly gaining momentum as a convenient method of healing lifestyle diseases. The sales volume of essential oils is rising on the account of the rising consumer awareness related to the wide utilization of the product across various applications.

They are primarily made of terpenes and their oxygenated derivatives which usually include monoterpenes, sesquiterpenes, etc. They are present in specialized cells/glands in various plants and the position of these glands varies depending on the morphology, and physiology of the plant. During the manufacturing process, these glands are ruptured by pressing or by application of heat, which emanates aroma.

The product is widely used for enhancement of air freshness at home with the help of aroma diffusers and addition of essential oils in aroma pots. It is added to the water or baths in order to relax muscles and improve the aroma of place. Young women use these products for making homemade cosmetics due to their natural content and medicinal benefits.

Increasing demand for organic products is influencing consumer trends across the globe. Further implementation of regulations favoring the use of environmentally friendly ingredients in cosmetics, and food & beverage industry. The increased the consumer’s interest for products produced from natural ingredients. A majority of the global population are shifting their preference to organic products which in turn is increasing the demand for plant based products, leading to a significant drop in the demand for synthetic fragrances.

Owing to the outbreak of coronavirus around the world, many countries experienced lockdown situations. This had led to major raw material shortages, disruption in the supply chain, and increased prices for highly demanded products for two to three quarters in 2020. Moreover, the restrictions on imports & exports of goods by any means from most of the South East Asian countries further worsened the situation. However, the temporary closure or slowing down of manufacturing plants of synthetic flavors & fragrances in China led to a rise in opportunity for essential oil distillers, as the manufacturers turned to smaller vendors to fulfill their raw material requirements.

Essential Oils Market Report Highlights

Cleaning & home witnessed the fastest growth rate of 7.7%, due to the presence of antifungal and antibacterial properties of essential oils

Black pepper witnessed one of the fastest growth rate of 8% on the account of its wide use in food & beverage, spa & relaxation, and medical sectors

Direct selling channel witnessed the fastest growth rate of 8.4%, as consumers have the need to smell and feel the oils in person

Europe witnessed the fastest growth rate of 8% as compared to other regions, due to strong presence of food & beverage industry in the region, coupled with high disposable income and high standards of living

The global product market is highly competitive on the account of the presence of multiple manufacturing companies operating in the market

Essential Oils Market Segmentation

Grand View Research has segmented the global essential oils market report on the basis of product, application, sales channel, source, method of extraction, and region

Essential Oils Product Outlook (Volume, Tons; Revenue, USD Thousands, 2018 - 2030)

Acorus Calamus

Ajowan

Basil

Black pepper

Cardamom

Carrot Seed

Cassia

Cedarwood

Celery

Cinnamon

Citronella

Ciz-3 Hexanol

Clove

Cornmint

Cumin Seed

Curry Leaf

Cypress

Cypriol

Davana

Dill Seed

De-Mentholised Peppermint

Eucalyptus

Fennel

Frankincense

Garlic

Ginger

Holy Basil

Juniper Berry

Lavender

Lemon

Lemongrass

Lime

Mace

Mustard

Neem

Nutmeg

Orange

Palmarosa

Patchouli

Pepper Mint

Rosemary

Spearmint

Tangerine

Tea Tree

Turmeric

Vetiver

Ylang Ylang

Others

Essential Oils Application Outlook (Volume, Tons; Revenue, USD Thousands, 2018 - 2030)

Medical

Pharmaceutical

Nutraceuticals

Food & Beverages

Bakery

Confectionery

Dairy

RTE Meals

Beverages

Meat, Poultry & Seafood

Snacks & Nutritional Bars

Spa & Relaxation

Aromatherapy

Massage Oil

Personal Care

Cosmetics

Hair Care

Skin Care

Sun Care

Makeup And Color Cosmetics

Toiletries

Soaps

Shampoos

Men's Grooming

Oral Care

Baby Care

Fragrances

Perfumes

Body Sprays

Air Fresheners

Cleaning & Home

Kitchen Cleaners

Floor Cleaners

Bathroom Cleaner

Fabric Care

Method of Extraction Outlook (Volume, Tons; Revenue, USD Thousands, 2018 - 2030)

Distillation

Cold Press Extraction

Carbon Dioxide Extraction

Others

Source Outlook (Volume, Tons; Revenue, USD Thousands, 2018 - 2030)

Fruits & Vegetables

Flowers

Herbs & Spices

Essential Oils Sales Channel Outlook (Volume, Tons; Revenue, USD Thousands, 2018 - 2028)

Direct Selling

Others

Essential Oils Regional Outlook (Volume, Tons; Revenue, USD Thousands, 2018 - 2030)

North America 

U.S.

Canada

Mexico

Europe

Germany

France

U.K.

Spain

Italy

Asia Pacific

China

India

Japan

Taiwan

South Korea

Singapore

Australia

Middle East & Africa

Central America

South America

Brazil

Argentina

List of Key Players of Essential Oils Market

Sydney Essential Oil Co. (SEOC)

Biolandes SAS

India Essential Oils

H. Reynaud & Fils (HRF)

Young Living Essential Oils

DoTerra

Essential Oils of New Zealand

Farotti S. R. L.

Flavex Naturextrakte GmbH

Falcon

Ungerer Limited 

[naturesblacksee]

Natures Black Seed

Unlock the Benefits of Black Seed Oil and Black Kalonji Seeds for Optimal Health

Welcome to Natures Black Seed, your premier destination for exploring the extraordinary benefits of black seed oil and black kalonji seeds. Derived from the Nigella sativa plant, these powerful seeds have been celebrated for centuries due to their remarkable health-enhancing properties. In this guide, we'll delve into how black seed oil and black kalonji seeds can significantly boost your health and well-being.

Understanding Black Seed Oil

Black seed oil, also known as black cumin seed oil, is extracted from the seeds of the Nigella sativa plant. Known for its therapeutic qualities, this oil is packed with essential fatty acids, antioxidants, and anti-inflammatory compounds. Its use dates back over 2,000 years, earning it the reputation of being a remedy for numerous ailments.

Health Benefits of Black Seed Oil and Black Kalonji Seeds

1. Aiding Weight Loss

For those striving to lose weight, black seed oil can be a beneficial addition to your diet. Research indicates that black seed oil can help reduce body weight and waist circumference. It aids in promoting fat loss and improving the body’s lipid profile, making it easier to achieve and maintain a healthy weight.

2. Reducing Uric Acid Levels

Elevated uric acid levels can lead to gout and other inflammatory conditions. Black seed oil has been shown to lower uric acid levels, reducing the risk of gout attacks and enhancing joint health. Its anti-inflammatory properties also help alleviate pain and swelling associated with high uric acid levels.

3. Enhancing Skin Health

Black seed oil is a treasure trove for skincare. Rich in vitamins, minerals, and essential fatty acids, it serves as an excellent moisturizer and skin rejuvenator. It helps treat various skin conditions like acne, eczema, and psoriasis. The oil’s anti-inflammatory and antimicrobial properties promote faster healing of wounds and scars.

4. Strengthening the Immune System

The immune-boosting properties of black seed oil are well-recognized. It contains thymoquinone, a potent antioxidant that fortifies the immune system. Regular consumption of black seed oil can help protect against infections, reduce inflammation, and enhance the body’s natural defense mechanisms.

5. Promoting Digestive Health

Black seed oil is beneficial for digestive health as well. It improves digestion, reduces bloating, and alleviates symptoms of indigestion. The oil’s antimicrobial properties also combat harmful bacteria in the gut, promoting a healthy balance of gut flora.

6. Supporting Heart Health

Heart disease remains a leading cause of death globally. Black seed oil supports heart health by reducing cholesterol levels, lowering blood pressure, and preventing arterial plaque buildup. Its anti-inflammatory properties also protect the heart from damage caused by chronic inflammation.

7. Improving Respiratory Health

For those with respiratory issues, black seed oil can provide significant relief. It helps reduce symptoms of asthma, bronchitis, and other respiratory conditions. The oil’s anti-inflammatory and antimicrobial properties help clear airways, reduce mucus production, and enhance overall lung function.

How to Incorporate Black Seed Oil and Black Kalonji Seeds into Your Routine

Integrating black seed oil and black kalonji seeds into your daily regimen is simple. Here are some effective ways to use them:

1. Oral Consumption

Black Seed Oil: Take one teaspoon of black seed oil daily. You can consume it directly or mix it with honey or juice for a more palatable taste.

Black Kalonji Seeds: Add a teaspoon of black kalonji seeds to your meals. Sprinkle them on salads, yogurt, or smoothies, or incorporate them into your cooking.

2. Topical Application

For Skin: Apply a small amount of black seed oil directly to the affected area. Massage it gently into the skin and leave it on for at least 30 minutes before washing it off.

For Hair: Mix black seed oil with a carrier oil like coconut or olive oil. Apply the mixture to your scalp and hair, leave it on for an hour, and then wash it off with a mild shampoo.

Potential Side Effects and Precautions

While black seed oil and black kalonji seeds are generally safe for most individuals, it's important to use them in moderation. Excessive consumption can lead to side effects such as nausea, vomiting, and digestive discomfort. Pregnant and breastfeeding women should consult a healthcare provider before using black seed oil. If you have any underlying health conditions or are taking medication, it's best to seek medical advice before incorporating black seed oil into your routine.

Conclusion

At Natures Black Seed, we champion the power of natural remedies to enhance health and wellness. Black seed oil and black kalonji seeds offer a plethora of benefits, from aiding weight loss and reducing uric acid levels to enhancing skin health and strengthening the immune system. By incorporating these natural wonders into your daily routine, you can harness their healing properties and achieve optimal health.

[som-extracts]

Top black seed oil exporters in India.

Superior black seed oil is a well-respected natural medicine that has been used for centuries and is known for several health advantages. This oil is derived from the seeds of the Nigella sativa plant, commonly referred to as black caraway or black cumin, and has been utilized for millennia in traditional medicine in many different countries. Renowned for its strong anti-inflammatory, antibacterial, and antioxidant characteristics, premium black seed oil is highly valued for its capacity to bolster the immune system, encourage cardiovascular well-being, and facilitate digestion. Essential fatty acids like omega-3 and omega-6, as well as vitamins and minerals like calcium, iron, potassium, and vitamin E, are all part of its rich composition.