#bjjmovie

[fistfullofboomstick]

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A post shared by Johan Lorentzon (@johlor80)

I told earlier we have been working and troubleshooting this combination of Williams guard and a lapel. Or "Gubber guard" as it seem to be called. Moa found a easy back take and a nasty choke.🔪👌 ⠀ ⠀ #bjj #williamsguard #lapelguard #gubberguard #graciebarra #johlor80 #graciebarrateam #jiujitsu #bjjchoke #bjjmovie #bjjtechnique #bjjladies #bjjwomen #bjjfun #jiujitsuladies #brazilianjiujitsu #bjjumeå #bjjsweden #martialart #jiujitsuforeveryone #bjjforeveryone #bjjproblem #bjjscience #bjjscout #bjjsweden #bjjattack #bjjathlete #bjjumeå #martialartstraining #martialart (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B8-CZhjpCRC/?igshid=1it6ejtrsfm1l

[samirsandman-blog]

#imovie #bjj #bjjmovie #bjjchokes #bowandarrowchoke #darce #anacondachoke #sleeper #rnc #strangle #singlelapelchoke #doublelapelchoke #collarchoke #singlewingchoke #bjj #islandtopteamfamily #ontariotopteamfamily https://www.instagram.com/p/B1FEsj8nVeb/?igshid=b5z5lx5i28cy

[fistfullofboomstick]

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A post shared by Johan Lorentzon (@johlor80)

A little trick I learned for a over under pass is to grab the belt and pin my opponent to the ground, makes it really hard for them to shrimp and move their hip.💪👌🔪🤼‍♀️🇸🇪 ⠀ #bjj #bjjpassing #bjjlearning #grabthebelt #graciebarra #johlor80 #graciebarrateam #jiujitsu #bjjchoke #bjjmovie #bjjtechnique #bjjladies #bjjwomen #bjjfun #jiujitsuladies #brazilianjiujitsu #bjjumeå #bjjsweden #martialart #jiujitsuforeveryone #bjjforeveryone #jiujitsugirls #jiujitsubrazilian #jiujitsuteiras #bjjproblem #bjjpartner #bjjgi #jiujitsufamily #jiujitsulife #jiujutsulifestyle (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B9sL2ihJUy4/?igshid=1vo745jdplphk

[fistfullofboomstick]

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A post shared by Johan Lorentzon (@johlor80)

Went straight from my night shift for a early morning training session with Moa. Good way to finish off the "day: before going home and sleep. ⠀ ⠀ #bjj #bjjpassing #bjjlearning #bjjlife #graciebarra #johlor80 #graciebarrateam #jiujitsu #bjjchoke #bjjmovie #bjjtechnique #bjjladies #bjjwomen #bjjfun #jiujitsuladies #brazilianjiujitsu #bjjumeå #bjjsweden #martialart #jiujitsuforeveryone #bjjforeveryone #earlytraining #bjjtostarttheday #earlyworkout #bjjeverywhere #bjjdrilling #bjjsparring #bjjumeå #bjjsweden #jiujitsuforeveryone (på/i Umeå, Sweden) https://www.instagram.com/p/B_dKWW8Jdrx/?igshid=18m2vpju50mku

[fistfullofboomstick]

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A post shared by Johan Lorentzon (@johlor80)

Moa and I have been working and troubleshooting this combination of Williams guard and a lapel. The lapel grip maked the guard really strong and hard to break. Next step are to find finishes, which we already have been experimenting with.🔪👌⠀ ⠀ #bjj #williamsguard #lapelguard #graciebarra #johlor80 #graciebarrateam #jiujitsu #bjjchoke #bjjmovie #bjjtechnique #bjjladies #bjjwomen #bjjfun #jiujitsuladies #brazilianjiujitsu #bjjumeå #bjjsweden #martialart #jiujitsuforeveryone #bjjforeveryone #jiujitsuladies #jiujitsugirls #jiujitsubrazilian #jiujitsuteiras #jiujitsulife #bjjproblem #bjjvideovault #bjjteaching #bjjdefense #bjjgirlsmag (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B81_T74pQQL/?igshid=94gxgmdjqe89