#best orthopedic doctor in wakad pune

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Best Orthopedic Doctor in Ravet

Best Orthopedic Doctor in Ravet Maintaining a healthy back requires a proactive approach and consistent effort. Remember to use proper lifting techniques, invest in a supportive mattress, and prioritize regular stretching. Making these practices a part of your daily routine can lead to a stronger, more resilient back. If back pain persists, don’t hesitate to seek guidance from an orthopedic specialist to ensure your spine stays healthy and pain-free. Your back will thank you for the care and attention you invest in it!

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Best Hip Replacement Surgeon in Pimpri Chinchwad | Hip Replacement Surgery in Pimpri Chinchwad

To consultant for Hip Replacement Surgery in Pimpri Chinchwad, Dr. Shrirang Kulkarni is the Best Hip Replacement Surgeon in Wakad, Book an appointment Now.

What is Hip Replacement? Hip replacement surgery is a procedure in which a doctor removes a painful hip joint with arthritis and replaces it with an artificial joint. Generally, the artificial joint is made up of metal, ceramic and plastic components.

The main purpose of Hip replacement surgery is the remove the pain and we walk easier back to normal life. Hip replacement may also be used to treat specific hip fractures. A fracture is an injury often from a fall. Pain from a fracture is severe. Walking or even moving the leg causes pain.

Also called total hip arthroplasty, hip replacement surgery may be an option for you if your hip pain interferes with daily activities and more-conservative treatments haven’t helped or are no longer effective. Arthritis damage is the most common reason to need a hip replacement. The Knee Replacement surgery is also performed. Dr. Shrirang Kulkarni is the leading Hip Replacement Surgeon in Pimpri Chinchwad. we render specialized services in all areas of orthopedic.

Who Needs a Hip Replacement? Hip replacement is the last option of hip treatment. Hip replacement is done when we can not remove pain from the hip joint then we can go for hip replacement surgery. The following condition you need to do hip replacement surgery

Your pain continues or repeats over time The pain is increasing after the exercise You have difficulty walking or climbing stairs Medicine can not relieve your pain and increases time by time The pain prevents you from sleeping You’ve had a previous injury to your hip You have difficulty getting in and out of chairs and bathtubs You can no longer complete routine daily tasks without help Your doctor says that less-complicated surgical procedures are unlikely to help

How Is Hip Replacement Surgery Performed? Except you are having an emergency hip replacement due to an accident, your surgery will likely be programmed several weeks in advance. Your doctor will be given the appointment and at that time your surgery is performed. The surgery takes up to 3 hours or more.

They may suggest that you lose some weight. You will also need to stop taking any medications, including blood thinners. During this time, you may also want to rearrange your living space to minimize having to walk long distances or up and downstairs. For example, you might consider: preparing meals in advance and freezing them placing everyday items within arm’s reach to avoid overexertion You will not be able to eat or drink anything after midnight on the day of the surgery.

Hip surgery is done in a hospital operating room. After you check-in at the surgery desk, a nurse will take you into a room to be prepared for surgery. You will take off your clothes and put on a hospital gown, and the nurse will start an IV in your hand, wrist, or arm. The IV allows you to receive fluids and medications during the surgery. Dr. Shrirang Kulkarni is the best doctor is performed hip replacement surgery at the Earth and Ether clinic also he is a specialist in the pediatric orthopedic surgeon in Pune

How much does a hip replacement cost? The cost of hip replacement surgery in Pune and other city varies greatly. There are several reasons which affect the cost of hip replacement surgery in Pune:

Type of hip replacement surgery Number of days you stay in hospital Type of artificial implant that you choose Experience of your surgeon City of your choice Type of surgery approach At Earth and Ether clinic we are responsible for giving the best treatment to our patients. Dr. Shrirang Kulkarni is the best orthopedic doctor in pune having more than 12 years experience in the orthopedic surgery.

[orionhospitalblog]

How to Take Care of Your Hearing Health?

There are so many things that we take for granted in this life. Our ear health is one such thing that is so often taken for granted. But if we start losing our hearing ability, we will truly start struggling! The article below gives a few tips and suggestions that will help you take better care of ears. It can be to find services of Best pediatrician in wakad pune or Best orthopedic hospital in waked.

Go for regular checkups

If you have problems with your hearing, you have to ensure that regular checkups are scheduled. Visit a good Ent hospital in wakad pune if you are living in that country, and have your ears checked regularly if you detect any problems. Swift action can certainly help you enjoy long years of good hearing health! Always choose service of best Ent specialist in waked and stay in good health.

Protect your ears from loud noises

This is common sense. You have to wear protective ear plugs when you are in an area that generates a lot of noise. If you are working in a factory that consistently generates noise, your company has to provide you ear plugs. Even clubs and concerts generate too much noise that can cause serious damage. Wear earplugs if the area you are in has so much noise that you have to scream to make yourself heard by the person standing right next to you! You can get custom earplugs to suit your specific requirements and needs if you find yourself in such areas on a regular basis. On the other hand, if you have orthopedic problem then choosing service of Best orthopedic doctor in wakad pune will be best option.

Be wise when listening to music

Most people, especially younger ones, like to shut out the rest of the world by playing music through their audio devices, little knowing that this habit can cause serious damage. So many young adults are victims of noise induced hearing loss these days because of this. So do try to turn the volume down when you are listening to songs. You can also opt to get fancy headphones because they are safer for your ears than the small ear buds.

Beware of cotton swabs

These innocent little white tips can actually cause more harm than good when used inside your ears. If you are in the habit of regularly cleaning the insides of your ear canal with a cotton swab, you will have to put an end to it immediately. The wax helps keep your ears safe from harmful little objects and critters that may enter it from outside. So you really must resist the urge to clean your ears this way. If you fail to be careful, you may even damage your ear drum by inserting the cotton swab too far into the ear.

Even the simplest habits can harm your ears in tremendous ways so do take action to protect them.

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5 Exercises to Strengthen Your Bones

Exercise is good for more than just your heart, lungs and muscles. Physical activity is one of the best ways to keep your bones healthy, whether you’re young or old.

Bones are living organs, says Carmelita Teeter, MD, an orthopedics and sports medicine doctor at Medical City Las Colinas in Irving, Texas. During your early to mid-20s, your bones accumulate a supply of calcium. However, once you hit your 40s, bone mass starts to decrease. If your body needs calcium and you don’t get enough from your diet, your body will take it from the bones, says Dr. Teeter.

Other factors that can weaken bones further include: immobility (such as if you have a limb in a cast), physical inactivity and osteoporosis, Teeter says. To fight all three, you need to exercise.

Build strong bones through exercise Weight-bearing exercise is the most effective way to increase bone strength. A weight bearing exercise can be described as an activity during which you’re working against the force of gravity. Any exercise you do on your feet is weight-bearing because the bones in your legs are supporting your weight. Moving a dumbbell is also weight-bearing because you’re trying to pull the weight up while gravity is pulling it down.

High-impact exercise—like running or jumping—also helps build stronger bones. The force of the impact stresses your bones and your body responds by making them stronger. Some exercises that are neither weight-bearing nor high-impact include swimming and cycling, because you’re not supporting your own weight and there’s no impact on your bones.

5 best exercises for your bones 1. Weightlifting. Weight training is great because it trains or works out non-weight-bearing bones of the arms and hands, says Teeter.

You don’t have to be Mr. Olympia to get the benefits of weight training, either. Weight training with low weight and lots of repetitions can increase bone density up to 22 percent in postmenopausal women, who are at increased risk of osteoporosis, and up to 29 percent in people osteopenia, according to a small study published in 2015 in the Journal of Sports Medicine and Physical Fitness.

Other studies have shown exercise slows bone loss rather than increases bone density.

2. Yoga. During yoga you support yourself with your arms or your legs. Increased flexibility and improved balance are two benefits of yoga, and both can help prevent falls and bone breaks, especially in older people.

“Hip fractures in the elderly are common. They lose balance, trip and fall on their hip, breaking it,” says Teeter. Wrist fractures, from people trying to catch themselves when they fall, are also common, she says. Fractures are more than just painful as you get older; they can be deadly. An Australian study of more than 238,000 people age 45 and older found that fractures can double the risk of premature death.

Related: Hip Fracture Dangers

3. Walking and jogging. Walking and jogging will strengthen your leg bones since they’re supporting your bodyweight. As you jog, the added force of your feet against the ground will further stress your bones and make them stronger. Make sure to cool down and stretch properly after your run, and don’t overdo it to avoid overuse injuries.

“Jogging is sort of the maximum high impact exercise,” Teeter says. “Walking is more moderate. The bouncing you get with running really loads the bones.”

If you don’t want to give up jogging then just be careful on the treadmill, especially if you’re older or have poor balance, Teeter advises.

4. Dancing. Cutting a rug is a high-impact exercise that’s good for more than just your bones. In the realm of bone health, dancing is “a little more high-impact than walking and a little less than jogging, and that’s a great zone,” Teeter says. Those furious feet smacking against the floor creates forces that will strengthen the bones in your legs.

Beyond bones, a small 2016 study published in Circulation found that older adults who took a twice-weekly dance class for four months showed marked improvement in a physical fitness test after the four months were up.

5. Tennis. Running around the tennis court and leaping to return a crafty serve are high-impact ways to add strength to the bones in your legs, but many people may not realize swinging the racket is a workout, too. The weight of the racket is a form of resistance that will strengthen your arm bones, and the jolt of the tennis ball against the racket adds further stress.

“Tennis is a resistance-type exercise for the upper extremities as well,” says Teeter. “It’s high impact but not as high as running.”

No matter what exercise you choose to do to bolster your bones, consistency and variety are key. Teeter recommends three to four 30- or 45-minute workouts a week. “If you’re already doing cardio, add in resistance training, whether it’s weightlifting or something like Pilates,” she says.

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[orionhospitals-blog]

Children's health is our passion, and our team of compassionate experts is here to provide them with the best care possible. From routine check-ups to specialized treatments, we're with you every step of the way. Every child is unique, and we believe in tailoring our care to their individual needs. Their smiles light up our world, and we're committed to keeping those smiles shining brightly. Discover the warmth and expertise of our Pediatrics department at Orion Hospital. Contact us today to learn more about our services.

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Best Hospital in Wakad Pune - Orion Multispeciality Hospital

Orion hospital is a Best Hospital in Wakad Pune . It is multispecialty hospital with facilities available for common illness as well as complex diseases. It is located in heart of Wakad, Pune. It is one and the only hospital in nearby vicinity which has got sophisticated treatments such as IVF (Test tube baby), Joint replacements, arthroscopies, Intensive care unit, digital X-ray under one roof. The second biggest feature about the hospital is its affordability as we have packages suitable for any class of patient. All the doctors who consult here are either specialist or super specialists in their respective areas. The staff is very well trained and their motto is to care for the patient as a single most important priority.

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https://orionhospital.in/best-hospital-in-wakad-pune/

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https://orionhospital.in/best-orthopedic-hospital-in-wakad/

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Total Knee Replacement is operation performed to relieve pain in arthritic knee.

With increase in life expectancy, more number of senior citizen demand a better quality of life. A painful knee can seriously hamper a person’s capacity to walk freely and make him dependent not only on drugs to relieve pain but also on others for mobility. Knee replacement relieves pain in severe arthritis. It is commonly done in patients suffering from osteoarthritis and rheumatoid arthritis.

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https://orionhospital.in/services/orthopedics/joint-replacement/

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our experienced and compassionate surgeons can help you achieve your goals. Contact us today to schedule a consultation and learn more about our joint replacement services. Don’t let joint pain hold you back from living your best life!

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General medicine is the branch of medicine that deals with the prevention, diagnosis, and treatment of a wide range of diseases and disorders. At our hospital, we have a team of qualified and experienced general practitioners who can help you with your health needs. Whether you need a physical exam, a vaccination, a prescription, or a referral to a specialist, we are here to support you. Book an appointment today and let us take care of you.

Learn More - https://orionhospital.in/

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https://orionhospital.in/services/gynecology-infertility/

Gynecology & Infertility

Physicians and nurse practitioners at Orion Hospital provide comprehensive gynecological treatment for women of all ages, from adolescence through menopause and beyond.

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Best Orthopedic Doctor In Wakad Pune -  Orion Hospital

Orion Hospital is managed by a team of highly experienced and well qualified doctors. So you always get best treatment