#best hip replacement surgeon in surat

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The Signs and Symptoms of Orthopaedic Conditions - When to See an Orthopaedic Surgeon in Surat?

Orthopaedic conditions affect the musculoskeletal system, encompassing bones, joints, muscles, ligaments, tendons, and nerves. From minor strains to debilitating injuries, these conditions can significantly impact a person’s daily life and mobility. Recognizing the signs and symptoms of orthopaedic problems is crucial in seeking timely medical intervention. Let’s take the expert opinion from Dr. Kaushik Patel, one of the Best orthopaedic surgeons in Surat, for some common signs of orthopaedic conditions and when to consult a doctor.

1. Persistent Joint Pain

Joint pain is a common indicator of various orthopaedic conditions such as arthritis, tendonitis, and bursitis. If you experience consistent joint pain that doesn’t improve with rest or over-the-counter pain relievers, it may be time to see an orthopaedic surgeon. They can identify the underlying cause of the pain and recommend appropriate treatment options to alleviate discomfort and prevent further damage. With the advancement of science and technology knee joint replacement in Surat has become fairly affordable with excellent success ratio.

2. Limited Range of Motion

Difficulty in moving a joint through its full range of motion can indicate joint stiffness, muscle imbalances, or underlying joint damage. Whether it’s your shoulder, knee, or hip, limited mobility can affect your daily activities. Consulting a joint specialist in Surat will help identify the cause of restricted movement and develop a personalized plan for rehabilitation and recovery.

3. Swelling and Inflammation

Swelling around a joint or injured area is a common response to tissue damage or inflammation. While mild swelling can be managed with rest and ice, persistent or excessive swelling may indicate a more severe orthopaedic issue. An orthopaedic surgeon in Surat can perform a thorough evaluation and recommend appropriate treatment to address the swelling and alleviate pain.

4. Persistent Muscle Pain

Muscle pain, particularly when it persists for an extended period, may indicate muscle strains, tears, or other soft tissue injuries. An orthopaedic surgeon can conduct a physical examination and diagnostic tests to determine the extent of the muscle injury and prescribe a tailored treatment plan for a speedy recovery.

5. Instability and Weakness

Feeling unstable or experiencing weakness in a joint, such as your ankle or knee, may indicate ligament or tendon injuries. This is a significant concern, as instability can increase the risk of falls and further damage to the joint. An orthopaedic surgeon can diagnose the cause of instability and recommend appropriate measures, including physical therapy or surgery, if necessary, to restore joint stability.

6. Numbness and Tingling

Numbness and tingling sensations in your extremities, such as your hands and feet, can be caused by nerve compression or irritation. This may result from conditions like carpal tunnel syndrome, cubital tunnel syndrome, or a herniated disc in the spine. If these symptoms persist or worsen, seeking an evaluation from an orthopaedic surgeon can help prevent further nerve damage.

7. Deformities

Visible deformities in the joints or bones, such as unusual swelling, misalignment, or dislocation, should be addressed promptly. Deformities can indicate serious orthopaedic issues that require immediate attention from a skilled orthopaedic surgeon in Surat.

8. Difficulty Performing Daily Activities

If you find it increasingly challenging to perform routine tasks, such as walking, lifting, or grasping objects, it may be due to an orthopaedic condition affecting your mobility and function. Seeking a consultation with an orthopaedic surgeon will help identify the root cause of the difficulty and provide appropriate treatment options to restore your functionality.

Other Reasons to Seek an Orthopaedic Doctor

While mild orthopaedic issues can often be managed with rest, ice, and over-the-counter medications, certain symptoms require professional evaluation and care from an orthopaedic surgeon:

1. Acute Injuries: If you experience a sudden injury resulting in severe pain, swelling, or joint instability, seek immediate medical attention.

2. Chronic Pain: Persistent or worsening pain that hinders your daily activities and doesn’t improve with conservative measures warrants evaluation by an orthopaedic surgeon.

3. Mobility Issues: Difficulty moving a joint or extremity, accompanied by pain or weakness, requires a thorough examination to identify the underlying cause.

4. Previous Orthopaedic Conditions: If you have a history of orthopaedic conditions or previous injuries that continue to trouble you, consult an orthopaedic surgeon to ensure proper management and prevent recurrence.

5. Suspected Fractures: If you suspect a bone fracture due to a fall or impact injury, seek immediate medical attention to avoid further complications.

Conclusion

Recognizing the signs and symptoms of orthopaedic conditions is essential in seeking timely medical care and preventing potential complications. Whether it’s joint pain, limited mobility, swelling, or muscle discomfort, consulting a joint specialist in Surat will provide you with expert guidance and personalized treatment plans to restore your mobility and improve your quality of life. Remember, early intervention is key to effective orthopaedic care and ensuring a smooth road to recovery.

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Understanding joint anatomy for joint surgery patients

Joint surgery can be a complex and daunting experience for patients. Understanding joint anatomy can help patients better understand the surgical process, the expected outcomes, and the recovery process. In case of getting an expert insight on joint anatomy and joint related issues we advise you to consult expert orthopedics at Param Superspeciality Hospital which is one of the best orthopaedic hospitals in Surat. Here is a brief overview of joint anatomy for joint surgery patients.

Joints are the places where bones meet and move against each other. They are important for movement and flexibility and can be found in many parts of the body, including the hips, knees, shoulders, elbows, and fingers. Joints are made up of several different components, including bones, cartilage, ligaments, tendons, and synovial fluid.

Bones: Bones are the hard, dense structures that form the framework of the body. They provide support, protect internal organs, and enable movement. In a joint, bones are connected by ligaments, which are strong bands of connective tissue that help to stabilize the joint.

Cartilage: Cartilage is a tough, flexible tissue that covers the ends of bones in a joint. It provides a smooth, low-friction surface that allows bones to glide over each other during movement. Cartilage is also important for absorbing shock and protecting the bones from wear and tear.

Synovial fluid: Synovial fluid is a thick, clear fluid that fills the joint space. It provides lubrication and nourishment to the cartilage and other structures within the joint.

Ligaments: Ligaments are strong, fibrous bands of tissue that connect bones to each other in a joint. They provide stability and support to the joint, helping to prevent dislocation or other types of injury.

Tendons: Tendons are thick, fibrous cords that attach muscles to bones. They play an important role in movement, allowing muscles to pull on bones and generate force.

Understanding the different components of a joint can help joint surgery patients better understand the surgical process and the expected outcomes. During joint surgery, the surgeon may repair or replace damaged cartilage, ligaments, or other structures within the joint. For example, in a total knee replacement surgery performed at a best knee replacement hospital in Surat, the surgeon will remove the damaged cartilage and bone in the knee joint and replace it with an artificial joint made of metal and plastic components.

Following joint surgery, patients will need to follow a rehabilitation program to regain strength, flexibility, and range of motion in the affected joint. This may include physical therapy, exercises, and other forms of rehabilitation. Understanding joint anatomy can help patients understand why rehabilitation is important and what they can do to aid in their recovery.

In conclusion, joint surgery can be a complex and intimidating process for patients. Understanding joint anatomy can help patients better understand the surgical process, the expected outcomes, and the recovery process. By understanding the different components of a joint, patients can be better prepared for the surgery and the rehabilitation process that follows.

FAQ’S

What is the surgical procedure for joints?

Joint surgery can refer to many different surgical procedures, depending on the specific joint being treated and the underlying condition. In case of severe and persistent joint pain, we advise you to consult Param Superspeciality Hospital in Surat which is considered as the best joint surgery hospital in Surat. Here are some common surgical procedures for joints:

Joint replacement.

Arthroscopy

Joint fusion

Cartilage repair

The specific surgical procedure used for a joint will depend on the underlying condition, the severity of the damage, and the patient’s overall health and medical history. Your doctor will discuss the recommended surgical procedure with you and explain the risks, benefits, and expected outcomes of the procedure. Following joint surgery, patients will need to follow a rehabilitation program to aid in their recovery and help regain strength, flexibility, and range of motion in the affected joint.

Which type of joint is most frequently injured?

The most frequently injured joint varies depending on the population being studied and the types of activities they engage in. However, in the general population, the knee joint is one of the most commonly injured joints. This is because the knee joint is a weight-bearing joint that is subjected to significant stress during daily activities and athletic pursuits.

Which is the best orthopaedic hospital in Surat?

Param Superspeciality Hospital Surat is equipped with a team of experts, modern technology and infrastructure which is why it is considered one of the best knee replacement hospitals in Surat

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Hip Replacement Surgery Treatments at ExpertJointCare Surat.

Call on-  0261-2607040 | 0261-2607000

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Knee Strengthening Exercises After Surgery

Knee strengthening exercises are important after surgery to help reduce the risk of re-injury and improve function. Knee strengthening should be started as soon as possible following surgery, and can be done at home with minimal equipment.

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#kneereplacementsurgeon #hipreplacementsurgeon #jointreplacementsurgeon #surgeon #joint

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Easy Physical Therapy for Hip at Home after Hip Replacement Surgery by Dr Chirag Patel

Hip replacement surgery is one of the most common and successful surgeries that is being performed since years now. Over years, the Hip replacement surgery was able to relieve the pain of millions of patients around the world. If the actual procedure performed by the surgeon is a half battle, the post-operative care and rehabilitation program is the other half.

Having your surgery done is followed by a regular exercise program is what helps you recover from your hip surgery to return back to your normal activities. The prescribed set of exercises restore your strength and improve mobility thus making it easy for you to perform better tasks that were deemed painful before surgery. The main focus must be placed on the simple functional exercises that mimic our everyday activities. That way, it is easier to get back into the groove and gain confidence.

Know more at: Easy Physical Therapy for Hip at Home after Hip Replacement Surgery by Dr Chirag Patel

Contact Us:

​Kiran Multi Super Speciality Hospital & Research Center, Nr Sumul Dairy, Surat - 395004

Ask Some Thing Us: info@drpatelchirag.com

Call Us: +91 7574887777

Hospital Timings:

Monday - Friday : 10:00 AM - 08:00 PM ( by appointments only)

Saturday : 10:00 AM - 3:00 PM ( by appointments only)

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Dr. S.K. Jain, The best Orthopaedic Surgeon and consultant in Delhi NCR

Dr. S.K. Jain, The best Orthopaedic Surgeon and consultant in Delhi NCR

Dr. S.K. Jain is one of the best Orthopaedic Surgeons and consultants in Delhi NCR. He cures his patients at his clinic “NIDAAN WELLNESS CENTRE” located at Dilshad Garden in East Delhi. He has earned 19 years of experience in the field of Orthopaedics surgery. 

About his medical education, he has completed his MBBS degree from South Gujarat University, Surat in 1999, MS (Ortho) from Veer Narmad South Gujarat University, Surat in 2004, Master Of Surgery (MCh) from the National University of Ireland in 2014 and Membership of the Royal Colleges of Surgeons of Great Britain and Ireland (MRCS) from Royal Colleges of Surgeons, Edinburgh, Scotland(UK) in 2015. He has prowess in treating all kinds of bones and joint-related diseases. Currently, he is practicing at Karuna Hospital situated at Dilshad Colony of East Delhi.  

Dr. S. K. Jain, Orthopaedic Surgeon has a well known and reputed name in all over Delhi NCR dealing with problems related to the musculoskeletal system which is concerned with the correction of spinal and deformities in bones in all age groups of persons.

Services provided by the doctor are all kind of Trauma Surgery with utmost care and dedication, services for joint replacement are Knee Replacement, Partial Hip Replacement & Full Hip Replacement and services for Arthroscopy include Knee Replacement, Partial Hip Replacement & Full Hip Replacement. Besides all of these, he also cures for Surgery for Foot & Ankle, Joint Pain, Paediatric Orthopedic along with such types of Many Chronic Diseases.

He also conducts physiotherapy sessions that are the important parts of any orthopaedic procedure as it is very helpful in reinstating the movement of the concerned body part. The doctor is also famous for studying the case carefully and taking into account even the minutest detail followed by offering and consulting the apt course of treatment for the best results. 

Any patient having concerning problem from the city or other parts of the country can get in touch with the doctor contacting him for an appointment on 09599515424 from Monday to Saturday within 9:00 am to 7:30 pm or can visit at Nidaan Wellness Center, 81A, near GTB Hospital Red light, Pocket A, Dilshad Garden, Delhi 110095.

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ARTHRITIS : Reasons, Symptoms, Treatments and Surgical Options

Main causes of joint replacement surgery are different types of Arthritis as Osteoarthritis or Rheumatoid which come up with time and repeats. These main types of Arthritis are leading causes for joint replacement surgery, mainly the knee, hip or wrist. However, doctors recommend joint replacement surgery after the failure of other treatment options

What is Arthritis

Arthritis is inflammation of one or more of joints, the main symptoms of arthritis are joint pain and stiffness; which typically worsens with time. Osteoarthritis causes cartilage- which is a hard & slippery tissue which covers the ends of bones where they form a joint-to breakdown. Uric acid crystals, skin infections or some other skin diseases as psoriasis or lupus may cause other type of arthritis.

Symptoms of Arthritis

·         Pain

·         Stiffness

·         Swelling

·         Redness

·         Decreased range of movements

Reasons for joint replacement surgery

Osteoarthritis

Osteoarthritis is the most common form of arthritis, which includes wear and tear damage to your joint's cartilage which is the hard, slick coating on the ends of bones. If damage has been occur to specific level that would start striking on bone and it causes pain and restricted movement. This wear and tear can occur for many years or may be occur because of joint injury or infection.

Rheumatoid Arthritis

Another main cause of Joint Replacement Surgery is Rheumatoid Arthritis. In this type of arthritis, the body's immune system attacks the lining of the joint capsule, a synovial membrane which encloses all joint parts. With the passing time, these diseases can eventually destroy cartilage and bone within the joint.

When Arthritis starts affecting the patient's day to day life and faces problem in normal functions, then your surgeon may recommend joint replacement surgery.

Joint Replacement Surgery at Chirayu Hospital, Ahmedabad, Gujarat

Joint replacement surgery mainly includes knee and hip replacement but also refers to wrist, ankle, foot, and shoulder and elbow replacement surgery. The extent of the surgery will depend on the extent of the problems facing and severity of arthritis.

At Chirayu Joint Replacement Hospital, we understand the painful Arthritis completely and related problems. Dr Manish Mistry;  the best Joint replacement doctor explains that for the treatment of Arthritis or in trauma surgeries total or partial hip replacement could take place, also known as Hip Resurfacing.  If the knee has arthritis but the condition is not severe,  then we suggest minor surgery, so that discomfort and pain would minimize. If the Arthritis has become severe;  a Partial or Total  Knee Replacement Operation -may be a good solution.  Total knee replacement includes complete removal of cartilage while in Partial replacement; only the damaged area of cartilage gets removed.

Because of injury, body parts deformation, excess problems with movements or other issues, we recommend Joint replacement surgery at Chirayu Joint Replacement Hospital; it is Dr Manish Mistry's excellence at Joint replacement surgeries that patient who are living in Ahmedabad as well as nearby cities or towns as Baroda, Rajkot, Surat, Bhavnagar, Anand, Jamnagar, Mehsana, Himmatnagar, Amreli, Surendranagar, Porbandar, Junagadh, Palanpur come for knee, hip, shoulder, wrist or ankle surgeries.

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Dr. S K Jain is a Senior Consultant Orthopaedic Surgeon and practices at Karuna Hospital, Dilshad colony and Nearby areas of east delhi, Dr. S K Jain has completed MBBS from South Gujarat University, Surat in 1999, MS (Ortho) from Veer Narmad South Gujarat University, Surat in 2004, MCh from National Univeristy of Ireland, Galway, Ireland in 2014 & MRCS from Royal Colleges of Surgeons, Edinburgh, Scotland(UK) in 2015 and has expertise in treating all kind of bone and joint diseases. The various treatment facilities provided by Dr. Jain includes Joint Replacement (Knee and hip), Foot & Ankle Surgery, Hand Surgery, Spine Disorders and Trauma surgery etc.

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Introducing the Best Joint Replacement Surgeon in Surat: Meet Dr. Khush Vyas

Why Choose Dr. Khush Vyas for Joint Replacement Surgery?

Dr. Khush Vyas is renowned for his expertise in joint replacement surgery. With extensive training and experience, he has successfully performed numerous surgeries, helping patients regain their mobility and live pain-free lives. His commitment to patient care and surgical precision makes him one of the best joint replacement surgery surgeons in Surat.

Comprehensive Joint Replacement Services

At Satva Hospital, Dr. Vyas and his team provide a full range of joint replacement services, including:

Hip Replacement Surgery: Ideal for patients with severe hip arthritis or hip joint damage.

Knee Replacement Surgery: Effective for those suffering from chronic knee pain and degeneration.

Shoulder Replacement Surgery: For patients with severe shoulder arthritis or joint damage.

Revision Joint Replacement: Specialized procedures for patients who have had previous joint replacements and need corrective surgery.

State-of-the-Art Facilities

Satva Hospital is equipped with advanced medical technology and state-of-the-art facilities, ensuring the highest standards of care for joint replacement surgery in Surat. The hospital’s commitment to excellence is evident in its comprehensive pre-operative and post-operative care, aimed at achieving the best outcomes for patients.

Patient-Centered Approach

Dr. Vyas believes in a patient-centered approach, taking the time to understand each patient’s unique needs and concerns. This personalized care, combined with his surgical expertise, ensures that patients receive the best possible treatment and support throughout their recovery journey.

Testimonials from Satisfied Patients

Many patients have shared their success stories after undergoing joint replacement surgery with Dr. Vyas at Satva Hospital. They praise his skill, professionalism, and the compassionate care they received from the entire medical team. These testimonials highlight why Dr. Vyas is considered one of the top joint replacement surgeons in Surat.

Book a Consultation Today

If you’re looking for the best joint replacement doctor in Surat, look no further than Dr. Khush Vyas at Satva Hospital. His dedication to excellence in joint replacement surgery makes him the ideal choice for patients seeking relief from joint pain and improved mobility.

Don’t let joint pain hold you back. Contact Satva Hospital today to schedule a consultation with Dr. Khush Vyas and take the first step towards a pain-free life. For more information on joint replacement surgery and to book an appointment.

For more details visit our Website: https://www.satvahospital.com/

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Arthritis Prevention: Tips for Maintaining Joint Health

Arthritis is a condition that affects millions of people worldwide. It is characterized by inflammation and stiffness in the joints, leading to pain and limited mobility. While arthritis is commonly associated with aging, there are proactive steps you can take to prevent or minimize its impact on your life. According to one of the best joint replacement surgeons in Surat, at Dr Kaushik Patel’s Robotic Joint Replacement Centre, adopting a healthy lifestyle and implementing certain habits can promote joint health and reduce the risk of developing arthritis. In this article, we will explore some effective tips for arthritis prevention.

Stay Active:

Regular exercise is crucial for maintaining joint health and preventing arthritis. Engaging in low-impact activities such as walking, swimming, and cycling can help strengthen the muscles around your joints, providing them with better support. Additionally, exercise helps to lubricate the joints, improves flexibility, and reduces the risk of injury. Aim for at least 30 minutes of moderate exercise most days of the week.

Maintain a Healthy Weight:

Our expert joint replacement surgeon in Surat, Dr Kaushik Patel, says carrying excess weight puts additional stress on your joints, increasing the risk of developing arthritis. By maintaining a healthy weight, you can reduce the strain on your joints, particularly in the hips, knees, and ankles. If you are overweight, losing even a small amount of weight can significantly improve joint health and alleviate pain. Consult with a healthcare professional or a registered dietitian to develop a personalized weight management plan.

Eat a Balanced Diet:

Proper nutrition plays a vital role in joint health. Include a variety of foods in your diet that are rich in vitamins, minerals, and antioxidants. Omega-3 fatty acids, found in fish like salmon and mackerel, have anti-inflammatory properties that can help reduce joint pain and swelling. Incorporate plenty of fruits, vegetables, whole grains, and lean proteins into your meals. Limit processed foods, sugary snacks, and beverages as they can contribute to inflammation.

Protect Your Joints:

Taking precautions to protect your joints from injury can go a long way in preventing arthritis. When engaging in physical activities or sports, use protective gear such as knee pads, wrist guards, and helmets. Practice proper body mechanics by lifting objects with your legs, not your back, and avoid repetitive motions that can strain your joints. Use ergonomic tools and equipment that reduce the stress on your joints during work or household tasks.

Take Breaks and Practice Good Posture:

If you have a job that requires sitting for long periods, it’s essential to take regular breaks to move and stretch. Prolonged sitting can lead to stiffness in the joints and muscle imbalances. When sitting, maintain good posture by keeping your back straight, shoulders relaxed, and feet flat on the floor. Incorporating stretching exercises into your daily routine can help improve flexibility and relieve joint stiffness.

Avoid Smoking and Limit Alcohol Consumption:

Smoking has been linked to an increased risk of developing rheumatoid arthritis, while excessive alcohol consumption can contribute to joint inflammation. Quitting smoking and reducing alcohol intake can not only benefit your overall health but also protect your joints from damage and reduce the risk of arthritis.

Get Regular Check-ups:

Regular visits to your healthcare provider are essential for maintaining joint health. They can identify any potential issues early on and provide appropriate guidance and treatment. If you experience joint pain, swelling, or stiffness, don’t ignore it. Seek medical attention promptly to receive an accurate diagnosis and develop a suitable treatment plan.

Manage Stress:

Chronic stress can contribute to inflammation and exacerbate joint pain. Orthopaedic surgeons in Surat advise incorporating stress management techniques into your daily routine, such as meditation, deep breathing exercises, yoga, or engaging in hobbies that help you relax. By managing stress effectively, you can reduce the impact on your joints and overall well-being.

Remember, arthritis prevention is a lifelong commitment to maintaining joint health. By implementing these tips into your daily routine, you can significantly reduce the risk of developing arthritis and enjoy an active, pain-free lifestyle. Consult with our joint specialist in Surat at Dr Kaushik Patel’s Robotic Joint Replacement Centre for personalized advice and additional recommendations if you are considering knee joint replacement in Surat. Your joints will thank you for taking proactive measures to keep them healthy and functional for years to come.

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Here's a Quick Way to Solve a Problem with joint replacement surgeon in Ahmedabad

Joint Replacement Surgeon in Ahmedabad

Joint replacement surgery is a surgical procedure in which part of an arthritic or damaged joint is replaced with a metal, plastic or ceramic device, it is called prosthesis. This prosthesis is designed to duplicate the movement of a normal, healthy joint.  Parekh Hospital provides best and affordable joint care services, by top Joint replacement surgeons with various accessible branches in Ahmedabad, Gujarat and Rajasthan.

Some of the joint replacement services of Parekhs Hospital are the following:-

Total knee replacement Surgeon in Ahmedabad

One of the major reasons of knee problem is Osteoarthritis, it affects cushioning cartilage between the joints to wear out, it causes friction. It results in swelling, pain and limited mobility. Knee replacement surgery is advisable to get pain relief. Knee replacement is a surgical procedure in which natural knee joint is replaced with the prosthetic implant which is specially designed for individual case taking care of knee shape, size, and motion. Knee replacement could be partial or total, is based on the severity of problem or deformity. Maximum cases of patients, who had total knee replacement with us at Parekh Hospital feedback about pain relief and better mobility then earlier.

Knee patients visit Parekhs Hospital branches in Ahmedabad and in Jodhpur trying to find joint replacement surgeon in Ahmedabad or joint replacement doctor, sometimes number of outdoor patients become too high that we have to keep separate schedule of OPDs, patients come to us from Jaipur, Udaipur, Kota, Ajmer, Bhilwara, Banswara, Sirohi, Abu Road, Mandsaur, Neemuch, Ratlam, Baruch, Kutch, Kadi and many more places. 

Total Hip replacement Surgeon in Ahmedabad

Hip replacement is considered one of the common and successful surgical procedures in Orthopedics. In total hip replacement damaged femoral head is removed and surgeon replaces it with a metal stem into the hollow center of the femur, this femoral stem may be cemented or ‘press fit” into the bone. A surgeon put metal or ceramic ball on the upper part of the stem, this ball is a replacement of a damaged femoral head. Damaged cartilage surface of a socket (acetabulum) is replaced with a metal socket, sometimes surgeon uses screws or cement to hold the socket in place.

Total shoulder replacement at Parekhs Hospital

 In a shoulder replacement surgery, damaged parts of the shoulder are removed and replaced with artificial components, prosthesis. Replacement options as head of the humerus bone (ball) or both ball and socket (glenoid) are available with Parekhs Hospital, joint replacement clinic which is founded by top 3 surgeons of joint replacement in Ahmedabad. Dr. Dimple Parekh is considered best surgeon for joint replacement in Gujarat you may be agreed with this point that patients from all locations  come to visit him as from Rajkot, Himatnagar, Idar, Modasa, Mehsana, Unjha, Patan, Junagadh, Palanpur, Surat, Surendranagar, Dhrangadhra, Morbi, Dahod, Nadiad, Bhavnagar, Bhuj and Anand.

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Tips to prevent hip injuries from falls

Hip injuries from falls can be quite serious, especially when they result in hip fractures among the elderly. Many people who lived independently before a fall may become disabled and need help with routine activities. Since Fall Prevention Week is celebrated in September, here are some tips for preventing hip injuries from falls:

Avoid stumbling hazards. Organize your home or living space. There should be no mess on the floor, spills of any liquid should be cleaned up immediately, and loose rugs or cables that you might trip over should be removed.

Make sure you have enough lighting. You are less likely to detect objects on the floor that you might trip over in low light. Your hallways and stairs must be well lit. Keep a flashlight or lamp next to your bed in case you need to go to the bathroom in the middle of the night.

Get regular exercise. Performing exercises to improve strength, balance, and flexibility 2-3 times a week will help reduce the risk of falls.

Wear proper footwear. Wear comfortable, well-fitting shoes with soles that have a good grip.

Get a regular medical checkup. This can help identify conditions like low blood pressure, diabetes, or vision problems that could increase your risk of falls.

Know your limits. Don't try too hard when doing household chores or participating in fun activities with friends and family. The adage "prevention is better than cure" holds true when it comes to preventing hip injuries.

Dr. Nandan Rao is Arthroscopy surgeon in Surat with specialty training in joint preservation and sports orthopedics, ligament treatments,fracture management,joint replacements. With over 10 years of experience in arthroscopy and joint preservation techniques, Best arthroscopy surgeon in Surat & near by from Ahmedabad, Bharuch, Vapi, Vadodara etc. Doctor Nandan Rao believes in

Dedicating appropriate time to make an accurate diagnosis

Individualized treatment – Non surgical or surgical

Careful and close follow up

Ensuring complete rehabilitation of the patient to his pre-injury status

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What is the newest procedure for knee replacement?

Knee replacement is a surgery to replace the cartilage and damaged ligaments in the knee with artificial materials. The new procedure replaces these tissues using stem cells harvested from your own body.

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#kneereplacementsurgeon #hipreplacementsurgeon #jointreplacementsurgeon #surgeon #joint