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What are the healthy foods that can glow your skin Naturally?
Everybody wants to have beautiful, glowing skin and flawless skin texture. Smooth texture, even tone, and inherent brightness are common characteristics of glowing skin, a complexion that seems healthy, vibrant, and radiant. It usually results in a bright and refreshed appearance and is attained by following healthy skincare routines, staying hydrated, eating a balanced diet, and engaging in general wellness activities.
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It is important to note that good and healthy food is needed to achieve natural skin. To have healthy glowing skin, one needs to consume a variety of nutritious foods. Nutrition is not only important for our health, it’s also beneficial for our skin. This blog highlights healthy nutritious foods to boost skin’s radiance.
Make the following foods a part of your diet to help your complexion:
Avocados - Avocados are a skincare powerhouse known for their rich content of healthy fats. They have powerful antioxidant vitamins C and E that help shield the skin from harm from free radicals. Avocados are a great source of biotin, a vitamin that supports a youthful appearance and encourages healthy skin cells.
Berries - Vibrant fruits contain anti-inflammatory compounds, which maintain the clarity and vibrancy of your skin. Antioxidants abound in blueberries, strawberries, raspberries, and blackberries, especially vitamin C, which promotes the synthesis of collagen and preserves the elasticity of the skin.
Dark Chocolate - A small amount of dark chocolate can be beneficial to your skin, due to its high cocoa content. Flavonoids, which are abundant in dark chocolate, enhance skin hydration, blood flow to the skin, and UV protection.
Broccoli - Broccoli is beneficial for skin health. Along with preventing sunburn and lowering the risk of skin cancer, broccoli also inhibits the damage that free radicals cause to the skin. It has long been the best diet for skin that glows.
Aloe Vera - Aloe vera has natural qualities that, without the use of harsh chemicals or artificial additives, can improve the radiance of your skin. Because of its inherent qualities, this adaptable plant is well known for its ability to promote skin luminosity. Aloe vera is indeed renowned for its numerous skincare benefits and its ability to enhance the natural glow of the skin.
Spinach - Vitamins A, C, and E, as well as antioxidants like lutein and beta-carotene, are abundant in leafy greens like spinach. A radiant complexion is the result of these nutrients' ability to repair damaged skin cells, encourage the production of collagen, and shield the skin from UV rays.
Nuts & Seeds - Nutrient-dense foods like almonds, walnuts, flaxseeds, and chia seeds are high in vitamins, minerals, and important fatty acids that promote good skin. These nutrients support the integrity of the skin's barrier, stop moisture loss, and lessen the visibility of wrinkles and fine lines.
Sweet Potatoes - Sweet potatoes, which are high in beta-carotene, encourage skin cell turnover and give the skin a radiant, healthy appearance. The body transforms beta-carotene into vitamin A, which is necessary for restoring skin tone, avoiding dryness, and mending skin tissue.
By including these wholesome foods in your diet, you can naturally promote a radiant complexion by nourishing your skin from the inside out. For the best possible skin health, always remember to stay hydrated by drinking lots of water and eating a balanced diet full of fruits, vegetables, lean proteins, and healthy fats. Also, follow a consistent skincare routine and protect your skin from sun damage to maintain its health and glow. You can also use Bio Valley skin products for fast results.Share
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macksartblock · 1 month ago
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I was away visiting my boyfriend for a week and every time we got in the car I basically tormented him with the concept of a dndads pink pony club parody - à la Teenie the Teen
Will Campos if you’re here I’ll pay you fifty dollars
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dungeons-and-dragon-age · 8 months ago
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"It's just you now. Take care of mother."
i have the normal amount of emotions about them (lying) <3
#a redraw but also not really cus i ended up tracing a lot from the old one hfldsjdfs#it was only supposed to be for reference but i ended up keep messing w it instead of redrawing it proper......#feel like i got his expression down better in the old one; looks more strained/ hearbroken like i feel#but thats fine#my art#my ocs#oc: liam hawke#i'm still not sure if liam or varric is the one who deals the killing blow#love both the thought of liam having his own sisters blood on his hands and never being able to wash it off fully#or his (future) best friend saving him that fate but now having that stand between them#cus liam would be grateful for it but part of him would always remember that and hold it against him#(both options also make the bartrand encounter crunchy in slightly different ways)#either way in that moment he kind of hates varric for even just being there. and fenris too#(though tbh im not sure how realistic it would be for him to take sb else except bethy and varric down into the deep roads)#((so maybe in canon fen wouldnt be there idk. havent decided this yet either))#logically he knows its not fair ofc but it just feels like an invasion of privacy. it feels Wrong.#they have no place in this they shouldnt have been there they shouldnt have been part of it they shouldnt have seen him like this#but its sth that binds them too#the rest of the trek is miserable and awkward for all of them in any case#but yeah.#idk if they would be able to bury her down here properly so maybe they end up doing it via lava?#theyre not leaving her body out in the open to rot and/or become food for darkspawn or spiders thats for sure
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tobisiksi · 10 months ago
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saiki really enjoys TV drama, rumors abt famous? yes, fights between contestants of a program? yes, reality shows? yes, novels?? yes yes YES
he's so into it, he also knows a lot abt tv culture, he is those type of guys whom only way to express themselves are thought tv references
I can't say an example bc I only know about argentinian tv culture but he would often reference some phases from his favourites shows
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m0thb1tch · 2 months ago
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Hoooooollllllyyyyyy shit The Substance!!! One of the best theater experiences I've had in AGES (and I'm always at the theater!!) I feel like I've been hit with hammers!!
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cameoutstruggling93 · 1 year ago
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I was just happy to be a contender
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shmowder · 2 months ago
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first I'm forced to learn about stocks just to manipulate the market in this stupid rpg maker game (affectionate) and now I'm having stupid thoughts like "huh wonder how bitcoins are minted" and "So it's just GPUs playing lottery?" while brushing my teeth or taking a piss
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memecatwings · 4 months ago
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being menaced by contact dermatitus and i dont know the cause
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mysticconnoisseurpeace · 4 months ago
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Clean Beauty For A Natural Look!
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Clean beauty has become a popular term not just in the USA but around the world. Going far beyond a trend, it has become a movement that has united so many people who demand safer and better products. This demand for sustainable and cruelty-free products is at an all-time high, with more people prioritizing their health and the planet.
Frequent shoppers like yourselves increasingly seek transparency from their favorite brands. They want to know where ingredients come from, how products are made, and what impact they have on the planet. This growing awareness has pushed brands like ours to innovate and offer products that are not only effective but also safe and ethical. This shift isn’t just in beauty and selfcare, it's a universal shift towards sustainability and health.
How Dr. Natural Keeps Its Clean Beauty Promise
At Dr. Natural, we take our clean beauty promise seriously. As a selfcare brand, we are always putting YOU first! Your skin’s health is our first priority, followed by supporting sustainability for building a better world together. Our commitment to pure ingredients, safe formulations, and cruelty-free practices sets us apart in the selfcare industry. We believe that what you put on your skin should be as natural and pure as what you put into your body. That's why our products nourish and protect your skin without exposing it to harmful chemicals.
Natural Ingredients: 
Our products are formulated with high-quality natural ingredients like shea butter, coconut oil, olive oil, and hemp. These ingredients are known for their moisturizing, soothing, and healing properties, making them ideal for maintaining healthy, radiant skin.
Chemical-Free: 
We do not  use synthetic fragrances, parabens, sulfates, and other harsh chemicals that can irritate the skin and disrupt its function. Our chemical-free products ensure that your skincare routine is safe and gentle, even for the most sensitive skin types.
Cruelty-Free: 
We are proud to be a cruelty-free brand. None of our products are tested on animals, and we ensure that our suppliers adhere to the same ethical standards. By choosing Dr. Natural, you are supporting a brand that respects our furry friends 
Dr. Natural products are effective and incredibly hydrating to cleanse and preserve skin’s health with nature’s goodness. If you're new to Dr. Natural or looking to expand your collection, here are some of our bestselling products that embody our clean beauty ethos:
Pure Liquid Castile Soap: A versatile and gentle cleanser made with natural essential oils like coconut and shea butter. It's perfect for everyday use, leaving your skin feeling clean, soft, and hydrated. Whether you use it as a body wash, hand soap, or even a shampoo, you'll love its refreshing and non-toxic formula.
Black Soap: Known for its deep cleansing properties, our liquid body soap is made with hydrating plant-based ingredients and is an excellent choice for those with oily or acne-prone skin, as it helps to clear up blemishes and balance oil production. 
Hemp Body Wash: Infused with hemp seed oil, it is the best natural body wash for your sensitive skin. It soothes and moisturizes your skin with a gentle touch. Hemp seed oil is known for its anti-inflammatory and antioxidant properties, making it a great addition to your skincare routine for maintaining healthy and youthful skin.
Achieve natural radiance without compromising on your values. So why not make the switch today and experience the benefits of clean beauty for yourself?
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allieisacrybaby · 5 months ago
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ok outfit today is giving 90s milf vibes. think aunt becky from full house vibes😭
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powderflower · 6 months ago
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no one let me outside ever again
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beneaththemooon · 6 months ago
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nichtimhandelerhaeltlich · 7 months ago
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so uhm apperantly Im stupid because I went shopping (I took my bike) but DIDN'T BRING A FUCKING BACKPACK
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autumn-haunted · 1 year ago
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I don't take selfies very often, let alone post them publicly, but I don't remember the last time I did post one here and I felt cute today.
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rabdoidal · 2 years ago
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statnick? spare statnick???
OKAY SO this is elaborating on an idea i had like years ago that i drew (the art of nick cradling static man's face) but i thought itd be really interesting for there to be a post-left of the dial / season 4 pitch fanfic where nick is trying to make another ritual, but he keeps failing at it - maybe theres more brutal consequences, but some just fizzle out completely. theres this dichotomy building of the two of them getting closer as friends but also a sense of not wanting to disappoint the other person - nick promised static man a body, and static man promised to be his protector and collaborator. with no rituals to do and no enemies to fight, both struggle to admit defeat or connect to the other on a personal level.
after months, nick has exhausted his fathers library, and the small collection of reading materials hes bartered for from other sorcerers. as a last ditch attempt, nick says fuck it, i have dads money burning a hole in my pocket, lets travel the world and try find a ritual.
so it becomes an extended trip, kinda like left of the dial, but all over the place - first the states, driving around in the same car they used 10 months ago on the blacktop, then to mexico, chile, and bolivia - then to france, to germany, to italy and spain and then egypt, syria, turkey, then pakistan, nepal, and the torres strait islands. whatever sparse luggage nick bought with him, he suddenly finds himself having to buy another suitcase just for the books and textiles and trinkets he buys along the 9 weeks they spend doing a tour around the world, following tips from other people connected to magic along the way.
all the while, nick is searching, but more than that, hes reconnecting with the human beings around him. he used to be a shut in before all the magic, and he got even worse after it, so getting out and meeting people and getting into mischief is a breath of fresh air, all the while, bringing static man along for the journey when he can make excuses for the being made of static walking next to him
eventually, they find their answers, and its so simple, but nick wasnt thinking outside himself for so long he didnt realise it - he couldnt help static man because he was impure, carrying around magical baggage and trauma on the inside, festering in his flesh, and being unable to help because of it. and that same magical rot inside nick is what static man is covered in - dark magic, gnashing teeth, entropy - and it is like dirt sticking to both of them
so he comes up with a ritual - for a week, he drinks dandelion tea 3 times a day, he meditates in the sun, he fills the house with soft music, and he thinks hard about humanity, all for static man.
then, he buys a clawfoot bathtub and drags it to the basement, fills it with water and jojoba oil and dandelion leaves and a litre of his own blood that turns it black as night - there is soft-burning incense and the very beginning rays of dawn poking through the small window just above ground level. static man sits in the tub, or whatever the approximation he can do with his mass to appear to be sitting, and nick starts
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and its simple - static man suddenly comes into awareness of flesh under static - a body buried. nick washes away the cloying static from the man underneath, and it feels like peeling dead skin, like sensation before pain, all sensitivity and raw edges
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it takes hours, the water is long cold by the time theyre done, but when they are, the water is crystal clear, and static man is static no longer.
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blujayonthewing · 1 year ago
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still can't fucking believe I've had curly hair this whole time
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