#benefits of nic salts

[zynwarrior]

How to NOT binge:

(From someone whose 2 months binge free)

Info for restricting:

If you’re prone to binging after fasts. Then don’t fast.

You’d rather set a cal limit for yourself at either 700-900 for high res and 1000-1200 for low res.

By binging after fasts you undo all the work you put in and it makes you feel worse than eating in restriction.

Another point I’d like to make is that it is MUCH better to maintain than gain.

Fasting may show you faster results but there’s no point if you know you’re the type to binge and undo all that progress.

Low cal foods for restriction (that actually taste good):

Tuna

Chicken breasts *seasoning allowed, no sauce, unnecessary calories.

Whole grain pasta

Air fried sweet potatoes (my favorite)

Dark chocolate (for those of you with a sweet tooth like me)

FRUITS (blueberries, peaches, strawberries, kiwi are the best)

Zero cal drinks (flavoured water, sodas, energy drinks- I recommend something fizzy to bloat you because yes it will make you a bit queesy but it’s better than being hungry and regretting eating. I know feeling bloated feels disgusting but keep in mind that it’s extremely low cal and there is no way you are going to gain)

Use stevia or low cal sweeteners

Nutmilk over regular milk.

If you don’t have access to an air fryer, use coconut oil instead of olive or sunflower oil. Extremely low cal and food tastes exactly the same with lots more of health benefits.

Info for fasting;

Zero cal drinks, water, gum, zyns/nic pouches- they’re your new best friend.

No more than 24- 48hours if you end up binging after long fasts (48+ hours). Remember you are still not eating for a whole day, it is perfectly fine to be hungry. What’s important is that you control it. You’d rather eat low cal than binge on something like fast food.

Don’t do hectic workouts. You need energy to complete day to day activities and if you spend what little energy you have on working out your body will crave something to feed off of. Go on a long walk instead or use a treadmill.

Do calming yoga or Pilates. I recommend finding those on YouTube for beginners as it’s much less intense but still keeps you moving.

General tips for restriction:

Chew food slowly

If you overeat and want to purge do not brush your teeth after, it is far too harsh. Use mouthwash or mints. Wait 30 mins to brush again.

Count every cal. Keep a memo or notepad and write down exactly what you’ve eaten

Do not eat fast foods or processed unhealthy snacks just because they fit into your limit. Ultra-processed foods are made to keep you wanting more. You know that feeling when you just can’t put that packet of chips down? That’s the oil and salt which has been perfectly designed to keep you wanting it.

Keep busy. The busier you are the less time you have to eat MORE. Pick up a new hobby, deep clean, learn a new language or simply sleep it off.

General tips for fasting :

Whoever said don’t plan your meals is wrong. You need structure if you want to succeed. You cannot leave anything up to chance as if you don’t know what to eat, you eat everything.

When breaking a fast, the most important things are protein and fibre. Have 60/40 ratio of protein and fibre. 60% protein 40% fibre. It’s important to eat protein after a fast to regain strength and to maintain your hair and nails. Fibre to give you essential vitamins and help bowel movements.

As I said in my previous posts. DRINK YOUR WATER. In my experience drinking a DEATHLY amount of water makes me not even crave food.

Smoking or vaping (just don’t start if you don’t already but use your nic addiction as a tool/ not promoting)

That’s it! Hope you enjoyed and found this helpful<3

[illiterate-goblins]

Dude, vaping sucks and it's so fucking hard to quit. I've only been vaping for a little under 2 years, and the longest I was able to quit was one month. The thing that make me relapse was stress, because I have been using nicotine as a crutch to help me manage it. I had one *incredibly* bad day and i broke, I bought a vape, and my progress was set back to 0.

CW eating disorder below

Ive also struggled with disordered eating for a long time, and nicotine just made it worse. Nicotine is an appetite suppressant, and I had trained myself to hit my vape when I felt hungry to keep myself from feeling hungry. When I quit I would have such bad cravings when I got hungry because I pavlovianly trained myself to associate hunger with nicotine.

As someone who is vaping, who wants to quit and is struggling, PLEASE DO NOT START VAPING. I know it looks fun and the flavors are enticing, it's super popular and seemingly everyone is doing it, but it's not worth it. ESPECIALLY disposables!! They're stronger than vape juices you can get for refillable vapes (even if they both say they're 5% nic salts, idk how but disposables hit so much harder). Vaping is expensive, it's bad for you, it makes your bad habits worse, and it's incredibly hard to quit.

And to everyone who currently vapes and is struggling to quit: I'm right there with you. Please have compassion for yourself, this isn't easy. What helped me was leaning on my support systems, having them remind me why I quit, what the benefits will be, and that my struggles are understandable. If you need help quitting feel free to DM me, I'm willing to talk to any of you out there that need some kind of support.

I know I sound like your mom but you kids need to stop fucking vaping

[vapeshark]

Exploring the Benefits of Bar Juice 5000 Nic Salt for Vapers

Nicotine salts have taken the vaping world by storm, offering a smoother and more satisfying experience compared to traditional freebase nicotine. Among the many options available on the market, the Bar Juice 5000 Nic Salt stands out as a popular choice for many vapers. This product is designed to provide a powerful and flavorful vaping experience, combining the convenience of salt nicotine with the ease of use that users crave. 

[onlinevapegate]

Freedom of Flavours: Nicotine-free choices and creativity with DIY e-juices in UAE

Most people find the idea of vaping cool enough to give it a shot, but they refrain from the puffs because nicotine keeps their fear of addiction at its peak. However, what if we tell you there’s a twist? Now, with nicotine-free disposable vape, you still get all the flavor, and the smooth puffs, but none of the addictive cravings. Sounds refreshing, right? Well, that’s the beauty of nicotine-free e-juices. Whether you have been using a vape for years, or you are just starting new, here’s how nicotine-free choices can change the vaping game and spoil you with choices with a plethora of flavor options.

Unleashing Creativity and fun

So, nicotine often adds a sharp, peppery taste to e-liquids, which can overshadow the actual flavors. However, with nicotine-free e-liquids, the actual flavors can shine. You can experiment with some refreshing flavour profiles from the fruity tropics to candy, dessert-infused vapes and even floral tones. There are some fusion options as well that can offer a sensory and immersive vaping experience with purer, and more enjoyable puffs. Try black currant, vanilla, green apple, mint watermelon, gummy bear, grapes, and more. The options are practically limitless, and you can try the nicotine-free e-liquids without any dependency concerns related to nicotine.

 

Pocket friendly

The initial setup may seem daunting, but in the long-term, it proves to be cost-cutting and effective. Long-term savings are a key feature of nicotine-free e-liquids, as compared to buying ready-made options. For regular users, bulk purchasing and customization can play a significant role in cutting down the cost and granting a leisurely and enjoyable experience.

Benefits in terms of safety

The primary advantage of using a nicotine-free disposable vape is you have first-hand control over the quality and hygiene of the products that you use. The amount of choices that come with it is another perk that comes with it. It also helps in producing less waste. It allows control of ingredients and most importantly, one is aware of its composition, leading to transparency. The contamination risk is extremely low, which provides a satisfactory and reassuring experience. However, one has to be aware and careful while trying these experiments.

No Throat-Hit

Did you ever feel that you aren’t enjoying the flavors in your vape thoroughly because the nicotine is feeling harsh around your throat or choking the flavors? Well, if the answer is yes, nicotine-free e-juices can be a brilliant way to avoid the throat-hit interference. With no nicotine, you can inhale the e-liquids more smoothly, and the flavors will be the star of the show throughout your vaping journey. You have full control over the taste, consistency, and vapour production (based on your puffs), so you get a completely bespoke vaping experience.

Related Products:

E-Cigarettes & Pod Systems

Vape Starter Kits

E-Liquids

Salt Nic

Conclusion

Nicotine-free e-liquids can provide a plethora of creativity accompanied by fun and explorations. Looking for nicotine-free e-liquids for your next vaping experience? Find them at Vape Gate UAE today. By providing a healthy alternative without compromising on enjoyment, e-liquids have become a wise choice for enthusiasts. With their numerous benefits, this trend is poised to continue shaping the vaping culture.

[vapedistroeurope]

The Comprehensive Guide to IVG Nic Salts 10ml E-liquids and Popular Vaping Devices

The vaping industry has seen remarkable growth over the last decade, with a diverse array of products designed to cater to various tastes and preferences. Among these, IVG Nic Salts 10ml E-liquids have become highly popular for delivering a smooth vaping experience with enhanced nicotine satisfaction. The benefits of using IVG Nic Salts, how they work, and review popular vaping devices such as the Vaporesso Xros 3 Mini Pod Kit and Aura Bar 600 Puffs Disposable Vape.

[bestvapewholesale1]

IVG 6000 Nic Salt: A Comprehensive Overview for Vape Enthusiasts

In recent years, the vaping industry has experienced remarkable growth, with innovations continually enhancing user experiences. Among the vast array of products available, IVG 6000 Nic Salt stands out as a top choice for those seeking smooth, high-quality nicotine salt options. This article explores the features, benefits, and complementary products that make IVG 6000 Nic Salt a preferred choice for vape enthusiasts worldwide.

[vaporhubblog]

Why Riot Bar Nic Salts Are Perfect for Ex-Smokers

Quitting smoking is a significant step towards improving your health, but the transition can be challenging. For many smokers, finding an alternative that satisfies their nicotine cravings without the harmful effects of smoking is crucial. This is where Riot Bar Nic Salts comes into play. Nicotine salts have quickly become a popular choice among ex-smokers because they deliver nicotine more efficiently and with a smoother throat hit, making the switch to vaping much easier.

This blog will explore why Riot Bar Nic Salts are perfect for smokers transitioning to vaping. We’ll also delve into the unique benefits they offer compared to traditional e-liquids and why choosing the Riot Bar Edition is an excellent way to make your journey toward a smoke-free life smoother.

1. Smoother Throat Hit: A Key Benefit for Ex-Smokers

One of the primary reasons ex-smokers find it difficult to transition to vaping is the harshness of traditional e-liquids. Many regular vape juices can produce a strong throat hit, which can be uncomfortable, especially for those who are used to the softer sensation of cigarette smoke. This is where Riot Bar Nic Salts shine.

Nicotine salts are formulated to provide a much smoother throat hit, even at higher nicotine levels. This is essential for ex-smokers because they often need a higher nicotine concentration to satisfy their cravings, especially in the early days of quitting. Riot Bar E-Liquid with nicotine salts delivers a gentler, more comfortable vaping experience, closely mimicking the sensation of smoking without the roughness that comes with standard freebase nicotine e-liquids.

2. Faster Nicotine Absorption for Immediate Satisfaction

When quitting smoking, controlling nicotine cravings is crucial. Nicotine salts, like those found in Riot Bar Nic Salts, are absorbed into the bloodstream faster than traditional nicotine e-liquids. This means that ex-smokers will feel the effects of nicotine more quickly, helping to curb their cravings efficiently.

For many ex-smokers, the delayed satisfaction from regular e-liquids can lead to frustration, sometimes pushing them back towards cigarettes. Riot Bar Nic Salts, however, offer a faster-acting solution, making them a reliable option for smokers looking for immediate relief from nicotine withdrawal symptoms.

3. High Nicotine Strength Without the Harshness

When you're transitioning from smoking to vaping, maintaining a consistent nicotine level is essential to prevent withdrawal symptoms. Riot Bar Nic Salts allow ex-smokers to enjoy higher nicotine concentrations without the harshness typically associated with strong e-liquids.

While traditional e-liquids often max out at around 18mg of nicotine, Riot Bar E-Liquid with nicotine salts can deliver nicotine strengths as high as 20mg or 50mg while remaining smooth on the throat. This higher nicotine concentration satisfies cravings more effectively, giving ex-smokers a more successful and comfortable vaping experience. The Riot Bar Edition is perfect for providing this balance of high nicotine strength and smooth vaping.

4. Buy Riot Squad Flavors for a Satisfying Vaping Experience

One of the challenges ex-smokers face when switching to vaping is finding an e-liquid flavor that replicates the satisfaction of smoking. While no vape juice can perfectly mimic the taste of a cigarette, Riot Squad Flavors comes close by offering robust, satisfying tastes that appeal to transitioning smokers.

When you Buy Riot Squad Flavors, you get various options, from rich tobacco blends to fruity and dessert-like flavors. For smokers who miss the taste of cigarettes, Riot Squad offers tobacco-inspired flavors that provide a similar experience while still allowing for experimentation with more adventurous profiles as your taste evolves.

5. Riot Bar Edition: The Convenience of Disposable Vaping

For smokers who are new to vaping, the learning curve of refillable vape devices and e-liquid bottles can be daunting. The Riot Bar Edition offers a convenient alternative by providing pre-filled disposable devices that are easy to use and require no maintenance.

Ex-smokers can simply open a Riot Bar, take a puff, and enjoy the benefits of Riot Bar Nic Salts without worrying about refilling, changing coils, or dealing with complicated settings. This simplicity is ideal for those who are just starting their vaping journey and want a device that mimics the convenience of a cigarette.

Final Thoughts: Why Riot Bar Nic Salts Are Perfect for Ex-Smokers

Making the switch from smoking to vaping is a significant lifestyle change, and having the right tools can make all the difference. Riot Bar Nic Salts offers a smooth, fast-acting nicotine solution that is ideal for ex-smokers looking for immediate satisfaction without the harshness of traditional e-liquids. Combined with the convenience of the Riot Bar Edition and the wide variety of Riot Squad Flavors, ex-smokers can easily find an enjoyable and effective vaping experience.If you’re an ex-smoker ready to explore the world of vaping, head over to VaporHub to discover the best selection of Riot Bar E-Liquid and Riot Bar Nic Salts. With the right products in hand, you’ll find that quitting smoking and embracing vaping can be smoother than you ever thought possible.

[vapeshopbirminghamuk]

The Rise of Nic Salt E-Liquids: Why Elux Legend Juice is in the Lead

The vaping industry has changed dramatically in recent years, and e-liquids containing nicotine salt (nic salt) have become a popular option for users. There are various reasons, including very high flavour delivery and a smoother throat hit offered by nic salts. Excellent examples in this market include the Elux Legend Juice: it is an exceptional product that boasts an extra loyal following due to excellent quality as well as multiple offers of flavours.

What Are Nic Salt E-Liquids?

Tobacco leaves naturally contain a type of nicotine called nicotine salts. Nic salts are designed to deliver nicotine more gently and efficiently than regular freebase nicotine, which is frequently utilised in many e-liquids. Because of this, vaping produces an experience that is quite similar to smoking regular cigarettes, which makes them very enticing to ex-smokers who are switching to vaping.

One great advantage of nic salt e-liquids is the possibility of a stronger level of nicotine hit without causing a burning sensation in the throat, one that usually comes with high levels of nicotine. That is to say, vapers can have a rich experience that is not painful, hence self-administering without discomfort to effectively handle their cravings.

What's Special About Elux Legend Juice?

Elux Legend Juice has certainly become one of the leading brands in the nic salt e-liquid market, and there are a few reasons for its popularity:

1. Diverse flavour range

Elux Legend Juice has a great supply of flavours to satisfy a wide range of tastes. There are fruity mixes such as Gummy Bear and Strawberry Watermelon Bubblegum; there are refreshing ones such as Menthol and Pineapple Ice. There will surely be something for everyone since these bring satisfaction to different kinds of taste buds and keep the experience fresh and enjoyable.

2. Cost-Effectiveness

This generation is where even the consumers are turning 'budget-friendly', while Elux Legend Juice maintains quality without raising the bar for budgeting. This same competitive price with 10 ml bottles gives a lot of puffs for just a fraction of the cost of disposables, and, better yet, the bulk buy allows the users to stock up on their favourite flavour.

3. Eco-Friendly Options

More environmentally aware, Elux Legend Juice considers sustainability practices. Using e-liquids instead of single-use vapes helps significantly reduce plastic waste and minimises the footprint related to environmental sensitivity. Its "green" orientation makes a difference to vapers when they are well-concerned with responsible choices.

4. Quality Assurance

The safety and quality associated with vaping: the Elux Legend Juice all deals with some level of safety and quality. In fact, Elux Legend Juice meets the high manufacturing processes and makes sure its products are within the confines of laws such as the Tobacco Products Directive (TPD). Such quality assurance is set to make sure they provide users with the same trust and loyalty to this brand.

5. User Experience

Its compatibility with different pod systems makes Elux Legend Juice more accessible. Whether you are a seasoned vaper or newly entering the scene, the ease of use associated with nicotine salt e-liquids ensures everyone can enjoy the benefits of vaping without the complexity often found in traditional setups.

Conclusion

This e-liquid boom in the use of nic salt has been one of the most critical points in this vaping industry, with Elux Legend Juice at the forefront of diversity in flavours, cost-friendliness, eco-friendliness, and quality assurance. As the experience of vaping continues to become one in which vapers get satisfied more, Elux Legend Juice leads the way in this dynamic marketplace toward the future of vaping. Be you a former smoker or just looking to discover new flavours, Elux Legend Juice is something that you'd do well to try on your vaping journey.

[vapecandywholesale]

Hayati Remix 4-in-1 2400 Puffs: Four Flavours in One Device

The vaping industry has evolved significantly, providing users with innovative products that cater to a variety of tastes and preferences. One such product that has caught the attention of many is the 4 in 1 Hayati Remix 2400 Puffs disposable vape. This versatile device offers a unique experience by delivering four distinct flavours in one compact, easy-to-use unit. For those who love variety, the 4 in 1 Hayati Remix 2400 Puffs is an excellent choice that eliminates the need to carry multiple vapes, all while maintaining a high-quality vaping experience. We will dive into the features of the 4 in 1 Hayati Remix 2400 Puffs, compare it with other popular products like the Instafill 3500 Puffs, explore the benefits of Pukka Nic Salts, Al Fakher Nic Salts, and Pod Salts, and discuss why the Hayati Remix stands out as a top contender in the disposable vape market.

[ukbestservices]

Wholesale Vaping Supplies at Unbeatable Prices – Bulk Vape Wholesale

One of the top-selling nicotine salts is the bar juice 5000 nic salt. Known for its rich flavors and high nicotine content, Bar Juice 5000 is perfect for vapers who prefer a stronger nicotine hit. Retailers can benefit from offering this popular product, as it caters to customers looking for a more intense vaping experience without the harshness often associated with traditional e-liquids.

[vapeshopvancouver]

Looking for the best vape shop in Vancouver? Look no further! We offer an extensive selection of top-quality vape products: E-Cigs: Choose from popular brands like Allo, Ghost, Juul, Stlth, Smok, Eleaf, Joyetech, Aspire, and many more. E-Juice & Nic Salts: Explore over 600 delicious flavors from Juul, Stlth, Naked, 12 Monkeys, and countless others. Whether you prefer fruity, dessert, or classic tobacco blends, we have you covered. CBD Oil: Discover the potential benefits of CBD with our premium CBD oil products. Smoke Essentials: Find everything you need for your smoking needs, including vaporizers (Pax, Arizer, Davinci, etc.), hand-blown glass, rolling papers, grinders, lighters, and more. For more information click here.

[directvapewholesale]

Vape Like a Titan: A Complete Guide to Titan 10K Puffs Disposable

In the world of vaping, convenience, longevity, and flavour are top priorities for users seeking the best experience. The Titan 10K Puffs Disposable Vape is a game-changer, offering not only an extended vaping experience with up to 10,000 puffs but also delivering a smooth and flavourful hit every time. If you’re looking for a hassle-free device with powerful performance, this disposable vape is for you. The Titan 10K Puffs Disposable Vape—from its features and benefits to comparisons with other vaping products like Elux Legend Nic Salts.

[vapingsupplier]

Crystal Clear Nic Salts: Pure Nicotine Satisfaction in Every Puff

In the evolving world of vaping, Crystal Clear Nic Salts have emerged as a popular choice among enthusiasts seeking a smoother and more satisfying nicotine experience. These nic salts are designed to offer a purer, more consistent nicotine hit, enhancing the overall vaping experience. The benefits of Crystal Clear Nic Salts and explores how the WGA The Crystal Pro Max 10k Puffs Disposable Vape Device complements this premium nicotine solution.

[blazesupplies]

Smooth and Satisfying: The Power of Elux Legend Nic Salts

In the world of vaping, finding the perfect balance between flavor and satisfaction is key. For many, this balance is achieved through nicotine salts, a form of nicotine that offers a smoother, more intense experience. Among the myriad of options available, Elux Legend Nic Salts stands out as a game-changer, offering vapers an exceptional experience that is both smooth and satisfying. Paired with devices like the Hayati Pro Ultra 15000 Puffs Disposable Vape, Elux Legend Nic Salts elevate the vaping journey to new heights. The power of Elux Legend Nic Salts, the benefits of using them, and why they make a perfect match for the Hayati Pro Ultra 15000 Puffs Disposable Vape.

[onlinevapegate]

How Nicotine-Free Vapes Are Changing the Way Abu Dhabi Smokes?

Have you ever thought about how much smoking habits have changed in recent years? If you are in Abu Dhabi, you might have noticed that more and more people are swapping their conventional cigarettes for something different: nicotine-free vapes. In fact, nicotine-free vapes in Abu Dhabi isn’t just a trend; it’s a movement toward a healthier lifestyle that’s taking the city by storm. Whether you are a smoker, a vaper, or just someone who’s curious about this shift, read on to find out how nicotine-free vapes are transforming the way people in Abu Dhabi enjoy their smoke without the smoke.

The Rise of Nicotine-Free Vapes in Abu Dhabi

The UAE government has a very progressive stance on tobacco control that has encouraged people to switch to healthier habits like the nicotine-free variants. They offer people the experience of smoking without the addictive substance that poses health risks. In case you are wondering what makes nicotine-free vapes so popular, here you go!

Health-Conscious Approach: One of the biggest reasons behind the surge in the popularity of nicotine-free vapes in Abu Dhabi is the surging awareness of health and well-being. Now, people are more informed than ever about the dangers of nicotine addiction, including its impact on cardiovascular health, respiratory issues, and its role in perpetuating the habit of smoking. With nicotine-free vapes, people can enjoy the social aspects of smoking without compromising their health.

No-Nicotine Addiction: Conventional cigarettes and many vapes typically contain nicotine, a highly addictive substance that makes quitting incredibly challenging. On the other hand, nicotine-free vapes eliminate this issue and allow users to experience the flavors and experience without falling into the cycle of dependency. This can appeal to both long-time smokers who want to quit and new users who prefer not to develop a nicotine addiction.

Diverse Flavors to Suit Every Taste: Nicotine-free vapes aren’t just popular because of their health benefits; they are also enjoyable for their wide range of flavors. From fruity and refreshing options like mango and watermelon to more exotic choices like lychee or bubblegum, there’s a flavor for every palate. The variety can make vaping a more immersive experience and encourage people to choose nicotine-free options over traditional tobacco products.

Socially Inclusive and Less Stigmatized

Nicotine-free vapes are often seen as a socially acceptable alternative to smoking, primarily because they don’t emit the same harsh odors as cigarettes. This has made vaping more socially inclusive, allowing people to enjoy the experience in social settings without disturbing others. In Abu Dhabi, where respect for public spaces is valued, nicotine-free vapes offer a discreet way to satisfy the urge to smoke without drawing unwanted attention.

Related Products:

Vape Coils

Myle Pod System

E-Cigarettes & Pod Systems

Vape Starter Kits

E-Liquids

Salt Nic

Takeaway

Whether you are a long-time smoker who wants to quit, or you are just interested in exploring a safer way to vape, nicotine-free vapes in Abu Dhabi can be a great place to start. Looking for authentic vaping products at a reasonable price without the added harm of nicotine? Find them at Vape Gate UAE today! With flavors like Gummy Bear, grape, raspberry, green apple, strawberry watermelon, kiwi, and more, we have so many options in nicotine-free disposable vapes. Just add your favorite vape flavor to your cart, and make a purchase, and your vape in Abu Dhabi will be delivered to you within no time!

[nicohitvape]

Why Nicotine Salts & What Devices Work Best with Them

Nic salts have been in the headlines lately and have been gaining popularity with the vapers whether newbies or seasoned ones due to the advantages they hold over freebase nicotine. Nic salts provide a smoother throat hit, higher nicotine strength, and faster nicotine absorption. All these factors make them lucrative and a favorite of the vapers.  

What are Nic salts

Nicotine salts commonly known as Nic salt are a natural form of nicotine found in the tobacco leaf. A base of benzoic acid is added to nicotine salt for e-liquids to create a smoother and more potent form of nicotine that is easier to inhale and not harsh on the throat and works well with low-wattage, MTL devices such as pod systems for a smooth hassle-free vaping experience. 

Let us understand the numerous benefits of Nic Salts

1. Smoother Throat Hit: The sole purpose of formulation of nic salts is to be less harsh on the throat as opposed to freebase nicotine. This provides a safe zone for the users to vape higher concentrations of nicotine without discomfort.

2. Faster Nicotine Absorption: Nicotine salts are absorbed more swiftly by the body providing a gratifying nicotine similar to the sensation of smoking a traditional cigarette.

3. Higher Nicotine Concentrations: Nicotine salts allow for higher nicotine concentrations (up to 50 mg/ml or more) without the harshness associated with such levels in freebase nicotine.

4. Longer Shelf Life: Nicotine salts are more stable than freebase nicotine, giving them a longer shelf life and maintaining their potency over time.

Disadvantages of Nic salt

1. Higher Nicotine Strength: One has to be cautious while consuming the nicotine salts as they contain higher nicotine levels and can lead to overconsumption, especially for new users or those switching from lower-strength freebase nicotine e-liquids. This can result in symptoms of nicotine overdose, such as nausea, dizziness, and headaches.

2. Limited Device Compatibility: Nic salts are typically used with low-wattage, high-resistance devices like pod systems. 

How to decide the best vape flavor

Identify Your Preferences

Tobacco or Non-Tobacco: You may first prefer tobacco flavors if you're quitting smoking. You might want to look at other categories if you don't want to replicate the smoking experience.

Sweet, Savory, or Neutral: Consider whether you prefer sweet flavors (like fruits and desserts), savory options (such as coffee or nuts), or something neutral.

Consider Nicotine Levels: The nicotine strength plays an important role in deciding how much one can enjoy a flavor. Higher nicotine levels can sometimes overpower subtle flavors. One should test and experiment to find a flavor suitable to our needs.

Test and Experiment: The best way to pick a flavor is to  choose from 

Sample Packs: Many brands offer sample packs or smaller bottles, allowing you to try several flavors without committing to a large bottle.

Visit a Vape Shop: If possible, visit a vape shop and sample different flavors before purchasing.

Nicotine salts are readily available in UK high street shops, with Nicohit Liquid being a reputable online seller based in Manchester, UK, and a one-stop destination for vaping accessories.