#bellletstalkday

[rlb33]

[cyarskaren52]

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A post shared by SAFE Halton (@safehalton)

safehalton

In honour of #bellletstalk day we must reflect on mental illness after trauma. Many survivors of abuse, sexual assault and human trafficking will develop depression, anxiety, borderline personality disorder, PTSD, C-PTSD, and many more. This does not make you weak, it does not make you unlovable, and it does not make you unworthy of healing. It’s okay, to ask for help. It’s okay if some days you feel like you are fine, and then the next day you fall apart all over again. It is apart of the journey to healing. It may get messy, your going to have to reflect on things you’d rather forget, but the outcome is worth it. You are worth it.

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#rapevictim

#domesticviolence

#bellletstalkday

#metoo

#advocacy

#feminist

#violenceagainstwomen

#healing

#support

#awareness

#believesurvivors

#endvaw

#women

#endsexualviolence

#survivors

#timesup

#mentalhealth

#rapeculture

#safehalton

#supportsurvivors

#trauma

#ptsd

#itsnotyourfault

#womenempowerment

#consent

#narcissisticabuse

#sexualabuse

#psychologicalabuse

#physicalabuse

⁣

[millenniumgrouprealestate]

With increasing inflation on the brink of recession, now more than ever we need to take care of our mental health. Take care of yourself so you can take care of others ❤‍🩹 #BELLLetsTalk #BELLLetsTalkDay #BellLetsTalkDay2024 #KendraCutroneBroker #TonyCutroneRealtor...

[wavevanier]

Good morning, Vanier!

As you may or may not know, today is Bell Let’s Talk Day - a day dedicated to mental health and starting the conversation. Swipe through this post to see how you can donate without actually opening up your wallets! Please make sure to do as much as you can today, as your engagement counts more than you know. #bellletstalk #bellletstalkday #ShareTheGood

Orignal post date: 28/01/2021

[mscmphotography]

It’s That time of year again in Canada. All U have to do is participate to help make a difference. It’s so easy.

[emilyraustin]

It’s #bellletstalk day. Most of my favourite authors died by suicide or were depressed, and most people I know including myself struggle with anxiety and/or depression. I have this quote tattooed to my ribs. #bellletstalk #bellletstalkday (at Algonquin College) https://www.instagram.com/p/BtQm2bmhuPX/?utm_source=ig_tumblr_share&igshid=1e6xhd5adoovj

[mybuddygilesy]

Not just today, but everyday. If you need to chat, open up, or be vulnerable I pledge to listen without judgement. #bellletstalk #bellletstalkday #bellletstalk💙 https://www.instagram.com/p/BtRD8wlgdi1DR9hTfJWz0TE6Ph2AXQCm74Ba280/?utm_source=ig_tumblr_share&igshid=eq88sq8weznh

[you-do-you7]

#BellLetsTalk day is a very important day in my life, and for the past 2 years I have made sure to make a post telling all of you the importance of talking about mental health. The only problematic thing about this day, is it is one day of the year and the conversations we have need to happen year-round. Hypocritically, I have spoken about educating yourself and others about the important of mental health, and being open with others about what your going through, and I haven’t done so myself. If you’re close with me, you’ll know that I struggle with anxiety. I keep going back and forth deciding if I want to state this for everyone to read, so if you see this I guess I got the courage to do so. I don’t want to be stigmatized or “labelled” for this, because regardless I push through every day. Some days are better than others. Some days I am not even bothered by the overthinking, some days it is so overpowering that I spiral into an unnecessary funk. Recently I have also struggled with body image issues, and an extreme lack of motivation and drive for what I am working towards in my life. I am usually a very enthusiastic, goofy and driven person so not feeling like that, has been extremely hard to accept. I am not telling you all of this for you to feel bad for me or anything, by any means. My point here is that I only post the highlights of my life, much like everyone else. My aim here is to let you know that none of you are alone. Some of know what I have said above, some of you that is news to you. As I have said before, everyone has their own battles and you can’t tell from “judging” them on the outside. Please be kind to others, show love and care. Reach out. Eliminate your judgement. Take care of yourself. Breathe. Keep going. Push yourself. You can do this. You are not alone. Never ever forget to “Stay Strong (because) You Are A Warr;or.” Much love to you all. 💖Thank you to all of those who help keep me strong, you do not go unnoticed ❤️💙 #BellLetsTalkDay #BellLetsTalkDay2019 #StayStrong #semicolontattoo #semicolonproject #youdoyou #arrow #mareathonermerch https://www.instagram.com/p/BtRdrR3nXBDePdwAnFv3e_LAhg4wRKrGO1AasQ0/?utm_source=ig_tumblr_share&igshid=pmo19s25a5zx

[oystraining]

#bellletstalk mental illness is the invisible disease that needs to be brought into light. If you know someone suffering don’t let them suffer alone ❤️#bellletstalkday (at OYS Training) https://www.instagram.com/p/BtRnEtsFaLd/?utm_source=ig_tumblr_share&igshid=1newe8wovojl4

[cyarskaren52]

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A post shared by SAFE Halton (@safehalton)

safehalton In honour of #BellLetsTalkDay it’s important to recognize the correlation between trauma and mental health. Abuse, whether physical, emotional, verbal, or sexual, can have long-term effects on your mental health. Trauma can affect how you feel about yourself and how you relate to others. Women who have gone through abuse or other trauma have a higher risk of developing a mental health condition, such as depression, anxiety, or post-traumatic stress disorder (PTSD). Trauma and abuse are never your fault. You can get help to heal the physical, mental, and emotional scars of trauma and abuse.

#Bellletstalk

#bellletstalkday

#awareness

#believesurvivors

#endvaw

#women

#endsexualviolence

#survivors

#timesup

#mentalhealth

#rapeculture

#safehalton

#supportsurvivors

#trauma

#ptsd

#financialabuse

#womenempowerment

#consent

#narcissisticabuse

#sexualabuse

#psychologicalabuse

#physicalabuse

#cptsd

#humantrafficking

#humantraffickingawareness

#sexualexploitation

#genderbasedviolence

#mentalhealthawareness

#sextrafficking

[rustonhaines]

Keep the conversation going everyday #bellletstalkday (at Trent University) https://www.instagram.com/p/BtRdFB7HhapUFzaVPguq4mGm1LvGQ7hshQ_CnY0/?utm_source=ig_tumblr_share&igshid=s0yrbo8678vj

[kitchenconfession]

Just so you know - you are somebody’s reason to smile :) . . I believe that threw some of the darkest times in my life it was a simple smile that helped pull me through it. For me, a smile embodies all that is good in life and WAIT! before you scroll to the next photo - let me explain. To make one person smile can help change the world. Okay, maybe not the whole world, but their world. Let’s be honest here - it’s hard not to feel happy when you make someone smile. Seriously, try reading the word SMILE without smiling! That my friends is the power of a smile. If that isn’t reason enough to flash those pearly whites today, turn SMILE into an acronym and let’s See Miracles In Life Everyday together. Hey you - Smile, happy looks good on you. Now go and be your bad self and make someone smile today :) . . Thank you for making me smile today 😁❤️ . . . Today @bell_letstalk will donate 5¢ towards mental health initiatives in Canada for every @instagram view of their official video 💙 . . @bell_letstalk #kitchenconfession #bellletstalk #bellletstalkday #mentalhealthawareness #smile #makesomeonesmile #mentalhealth (at Toronto, Ontario) https://www.instagram.com/p/BtQsdxGHktp/?utm_source=ig_tumblr_share&igshid=udjz0zaqa1w3

[loverandservantofjesus]

So let’s speak up, speak out, and end the stigma. Let's talk. #BellLetsTalk

[fawcettfotos]

on #bellletstalkday , mental health is important. but not for some. the liars, gaslighters,manipulators, the ego boosters, the people that focus on their own pride and take no accounability for their own actions, when its staring them right in their faces, that poison young minds, and weaponize. Someday they will realize, its meaningless. Maybe Someday.. Just maybe. i t feels like they are endless like the horizon here. but have to remain positive and enjoy the view. despite how hard it is. Keep fighting for mental health. #bellletstalk #pictureaday #picaday2022 #pictureaday2022 #instagram2022 #2022instagram  #pictureofday2022 #insta2022 #instagram #2022 #pictureofaday2022 #picoftheday #picoftheday2022 26/365 #1 26of365 #2022Pictures #1picaday https://www.instagram.com/p/CZOB9igsJPD/?utm_medium=tumblr

[mscmphotography]

Doctors these days R prescribing Eco-Therapy 4 Anxiety, Depession, Stress, Worry, etc. Eco-Therapy is going out in nature 2 achieve calmness. U can sit in nature with eyes closed or walk in nature taking in all the scents, sounds, animals, colors, textures & shapes. Bring a friend or your 4 legged friend. It works best with trees overhead! I find even being near a natural body of water calming when I’ve had a bad day. Today is Bell Let’s Talk Day go view the video on social media & website. Bell donates for each view, repeat view & share. Jan 26, 2022.

@roh

@bell_letstalk

Bell.ca/let’s talk

https://m.facebook.com/BellLetsTalk/videos/?ref=page_internal&mt_nav=0

[rozdb]

On #BellLetsTalkDay and for a bit of joy #wednesdayhumpday tune into @youtube and check out my friend @iamradhikav - Her voice and meditations offer healing. https://www.instagram.com/roslynebuchanan/p/CZNNME1vxW_/?utm_medium=tumblr