#beachbodyperformance
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fit4mii · 1 year ago
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5 Free / Low-Cost Ways To Increase The Revenues Of Your Gym / Health Club 
Increase The Income Of Your Gym With These 5 Low-Cost of FREE Recommendations
The impact of the pandemic on gyms and health clubs, has meant a need to reevaluate budgets, and find low cost / free ways to grow your business revenues.  As a gym health-club owner, you will also want to consider diversifying your business income. This may help you to manage cash flow during situations like cash-flow, member engagement and all other challenges that health club / gym owners face. 
1. Offer your members Health Checks 
The offer of free and short health checks will help your members to interact with staff more, so they’ll be more open with the gym’s members of staff. You may gain deeper insight into the member’s goals and needs just from a quick BP, and body mass index check. This can present the opportunity for quality conversations with your valuable members. Health checks can be quick and free, just pre-booked appointments with staff or walk-ins (that you can advertise outside the club -great for lead generation). 
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2. Build your own online fitness eduction and certification school with a PT Academy. 
I know that a PT Academy may seem daunting, and like more work – but I can assure you that the returns are well worth the investment. As a gym owner, your health club / gym is respected for the brand of health and fitness training that it delievers. With Fit4LifeAcademy (also known as Learn@Fit4Life), you will be provided a fully automated PT training academy. The training programmes are already set, and ready to go. You can sell the courses and deliver the courses, fully online and automated. Fit4Life Academy provides full support in ensuring you can maximise revenues. With estimated returns being 40-80,000 GBP per year, this is the single most lucrative tip. 
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3. Nutrition -gym sales of supplements, shakes and other FMG products. 
The more your members attend the gym, the more they be interested in trying out some of the FMG products on offer. So why not make it even more enticing by creating social posts that have recipes using one of your current products? Add to social media  and your google my business page. This may bring footfall from local businesses. Do not overlook the google merchant account too. Listing your item on google  merchant, will enable your products to be seen under the “google shopping” tab. If you want to build an online store, Ecwid has a free / low cost store that you can use to sell your products. 
Get a drop-ship store via Fit4Mii  – No Set Up Fee!
4. Maximise your studio space and budget 
Your studio timetable is a huge attraction, so make sure that each class is hitting attendance numbers required to meet cost per head needs. If there are very quiet classes, work out the key demographic, try to generate referrals from the current attendees to garner like-minded people. Get a challenge running for number of visits to the gym, or specific classes. If you cannot pump the numbers, then maybe it’s time to cut those classes or move them to a time that would have more participants. 
Maximise the deadzones in your studios / gym.  
There’s a lot of health and Safety regulations that mostly determine the layout of a club. Once the equitptment and members are in, you will notice the areas that are and aren’t being used. The studios are usually the biggest culprits. [insert Luke suggesstions]. Get creative too! If there’s a open space with good lighting, why not put up a feature that people can interact with and most importantly, take photos, post on social media and tag your gym in! Think along the lines of these instagram posts where the club is being tagged in hundreds of feature-wall spaces. https://www.instagram.com/1rebeluk/tagged/ 
I know, you’ll have all the local influencers using your gym as location photoshoot, but it will increase foot-fall to your club.
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List Your Studio Time Table Online 
As you are already running classes, why not take those classes global by live streaming them via an app like Fit4Mii? You are able to create, list and stream all of your classes via Fit4Mii Fitaverse app. The team fully support you during the onboard process. There’s so many pricing options that you can set up all of your classes on fit4mii and sell them as packages. You can even determine the access of an online member by country, and collect payment in 172 currencies. If you are a licencee of Fit4Life Academy, you will get 50% off of your annual subscription.
5. Sell PT packages & demos
Most members would love to work with a personal trainer, but the idea that a PT is a “luxury” is still persistent. PT demos as short as 20-30 minutes and they are a great way for clients to try “taster” sessions. The cost of the PT session is pro-rated, so the clients aren’t getting undervalued sessions. How you decide to split the income is between yourself and the trainer. 
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fitbyburgan · 5 years ago
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Can I just say how freakn stoked I am to down this stuff...each morning at like 415am! Bam! Beachbody Energize is by far my favorite PreWorkout supplement. Now to add my Beachbody Hydrate (BCAAs) to the bottle and hit the mat. #TeamBeachbody #BeachbodyPerformance #IFeelLikeBatman #WorkingOutBeforeTheSunRises (at Idaho Falls, Idaho) https://www.instagram.com/p/B54-JPbHTph/?igshid=w28aif61h26i
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lmm12108 · 3 years ago
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#day14 turned in measurements today for my week 2 of @macoutnutrition I feel as if I would’ve done them first thing in the morning they would’ve left me feeling a tad better, but progress is progress. Didn’t mean to skip breakfast, but I did. Love me some #beachbodyperformance #energize #hydrate && #recover for during and after my workout!! Todays workout was intense. #21dayfixrealtime #lowerfix #tenminuteabs & #totalbodycardiofix skipped #pilatesfix might get it in tomorrow, might not. Needed to get more protein in so added a snack!! All-in-all it was a good day!!! @macoutnutrition @morgan_zyiagirl @tngrgurich (at Iowa) https://www.instagram.com/p/CboVdsXOu3Y/?utm_medium=tumblr
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mechakarmani · 3 years ago
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मन कोंकण कोंकण कधी सागराची लहर कधी मायेची साठवण... कधी गडांची गाथा कधी राजांच गुणगान... कधी माडबनांची सफर कधी वनराईच गाण... कधी ओढ्यावरचा साकव कधी निसर्ग लावण्य... कधी भुकेची पेच कधी माश्याच कालवण... कधी जीवाची माणस कधी नुसती आठवण.. कधी आशेचा किरण कधी परंपरेची राखण... साऱ्या जगाला भुलवे अशी कोकणची शान... मन कोंकण कोंकण . ✍️📷©️ @mechakarmani . कोकणची सफर चाकरमानीच्या नजरेतून आवडल्यास नक्की Like करा अश्याच मस्त मस्त अस्सल कोकणी पोस्ट साठी @mechakarmani पेज Follow करत रहा. आणि POST NOTIFICATION ON करायला विसरु नका 👉Post आवडल्यास #mechakarmani ला Mention करून Story ला शेयर करा...💐 . 🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴 अस्सल चाकरमानी असाल तर आताच follow करा ✌ कोकणातील जीवन🌴🍋 मनसोक्त पर्यटन, कोकणातील सण 🎊 गावे🏝 यांचे 📸 छायाचित्र पाहण्यासाठी ☛ follow करा Instragram - Facebook - Twitter @mechakarmani #mechakarmani 🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴 . #me_chakarmani #photoeffects #beachbodyperformance #nature_perfectión #beachs #konkanpictures #kokantourism #kokancha_nisarga #naturephotos #konkan_ig #costalkonkan #kokanmaharashtra #naturalchange #konkan_beauty #beachview #bailgadasharyat #water_captures #vengurlaport #naturephoto #bestofkokan #beach #amezingphoto #kokani_porga #swargahun_sundar_aamch_kokan #kokantraveling_ #hiddenplaces #unseenkokan #beautifuldestinations ______________________________ . आपल्या Post पेजवर Upload करण्यासाठी DM करा #mechakarmani आवडल्यास तुमच्या नावासकट शेअर करु 💞 . ✔ Admin - मीचाकरमानी 😅 ✔ MUST FOLLOW - @mechakarmani . 👉टिप- मीचाकरमानी पजवरील पोस्ट रीपोस्ट करण्याआधी ॲडमिन कडून परवानगी तसेच पेज फॉलो करणे अपेक्षित आहे. . चुक भूल घ्यावी द्यावी 🙏 @mechakarmani (at स्वर्गाहुन सुंदर आमच कोंकण) https://www.instagram.com/p/CYk_pQMIA4I/?utm_medium=tumblr
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angelasmachine · 4 years ago
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Shake That Frooty® flavor. Shaking your booty is the antidote to conflict. Fixes your AssTitude. . #energydrinks #reviewproduct #Nosugar #frooty #dancefun #shakeit #gymfun #figuremodel #rippedbody #beachbodyperformance #newdrink #energydrinkreviews #HelpEnergyDrink (at Retro Fitness - Cooper City, FL) https://www.instagram.com/p/CQT2PITpDps/?utm_medium=tumblr
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judaskiss89 · 7 years ago
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I'm so fussy about protein as a rule, it has to mix well and taste like it says it does, and not cake up at the bottom etc. But the Performance Recover is actually a box ticker for me 👌✔️ it's taken me a while to justify trying it when I have other whey in the pantry but it's sped up recovery time and tastes nice enough i forget it's a functional thing 😂👌#beachbodyperformance #recover #protein #postworkout #excusemyface
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fitnessinspiredlife-blog · 7 years ago
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✨1 year difference. Same shirt. New me.✨ YOUR HARD WORK WILL PAY OFF. NEVER GIVE UP ON YOURSELF. . . . . . . #confidentfitness #teamfightforfit #health #fitness #beachbodyperformance #selfie_z #imfightingtobefit #fitfam #fitness #happylife #makethechoice #hardwork #commitment #bestrong #beworthit #personaldevelopment #yourstoryisyourown #makeitgreat #beproud #missouri #workforit #goldsgym #selflove #progress #gymlife #girlswholift #girlswithmuscles #nevergiveup
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fitwcoachamanda-blog · 7 years ago
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We are starting #aweekofhardlabor tomorrow and I'm so freaking excited! !!! ^_^ Getting my body ready by getting in my #recharge tonight! @sagikalevthebeast let's do this!!! www.AmandaRoseFitness.com #beachbodyperformance #performance #ironman #results #supplements #vanilla #lleucine #bcaa #protein #cherry #bettersleep #musclerepair #nighttimeshake #beforebed #bedtime #bodybuilding #gains #muscle #womenwholift #girlswithmuscle #bod (at Kingston, Ontario)
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texasfitlife · 6 years ago
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✔30 min Zumba, ✔30 min pop 17, ✔30 min day 3 of 3 week yoga retreat ❤ #musclerecovery #beachbodyperformance #chocolate #zumba #POPARMY #POPPILATES #beachbody #marilynmonroe #texasfitlife #fitmom (at Devine, Texas) https://www.instagram.com/p/Bws5SsRB_i3/?utm_source=ig_tumblr_share&igshid=1654fpuwf5mwq
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fit4mii · 1 year ago
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You Can Have the Bikini Beach Body You've Always Wanted with the 3-Month Program
The 3-Month Beach Body Program E-Book is the perfect way to get in shape and feel confident in your own skin. This comprehensive program includes everything you need to achieve your fitness goals, from workout plans to nutrition guides and more. With a focus on sustainable, long-term results, this program is designed to help you build healthy habits that will last a lifetime.
What's Included in the Beach Body E-Book?
The first step in the 3-Month Beach Body Program E-Book is to assess your current fitness level and set realistic goals for yourself. From there, you’ll have access to a variety of workout plans that are tailored to your specific needs and preferences. Whether you prefer high-intensity interval training or low-impact exercises, there’s something for everyone in this program.
Sign Me Up!
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The Benefits of the Bikini Beach Body 3-Month Program
In addition to the workout plans, the 3-Month Beach Body Program E-Book also includes a comprehensive nutrition guide and a fat loss recipe book! This guide will help you make healthy choices when it comes to food, so you can fuel your body properly and achieve your fitness goals. You’ll learn about the importance of macronutrients, how to read food labels, and much more. Get that bikini body that you have always wanted!
Overall, the 3-Month Beach Body Program E-Book is an excellent choice for anyone who wants to get in shape and feel great. With its comprehensive approach to fitness and nutrition, this program is sure to help you achieve your goals and build healthy habits that will last a lifetime. So why wait? Sign up today and start your journey to a healthier, happier you!
Get a Free Fat Loss Recipe Book When You Sign Up for the Beach Body Program!
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Bikini Beach Body Program
Start Your Journey Today
Click Here
https://www.fit4miiapp.com/2023/06/19/get-the-beach-body-youve-always-wanted-with-the-3-month-program/
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No video to share tonight, but i am on the verge of completing 6 weeks of Body Beast! It absolutely is not an easy journey, but i refuse to give up. Because of the commitment to my health and fitness, as much as i dont want to do this, i am taking a break over the summer from bowling. I need to have a single focus and follow through. I am going to continue to share this journey and i am having fun with it. I could not have started this without the support of my wife, my kids, the positive and negative comments... ALL OF THIS DRIVES ME! I am glad that we discovered #shakeology, #beachbodyondemand. @sagikalev @carldaikler The journey continues....... tonight was Beast Cardio and Beast Abs wirh some free weights after..... #beachbodyperformance #bodybeast (at Holbrook, Massachusetts)
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eknelson17 · 8 years ago
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Day 2/56: Hammer Plyometrics and 15 minutes on the treadmill. ⠀ ⠀ Sagi has the best puns, but he really should skip the line "let's get hammered!" My first thought was "I don't think that mean what you think it means". Lol. ⠀ ⠀ Feeling super sore, but that just means I'm working hard. You can't be afraid of being sore from working out - it's proof you're building muscle! Besides, it's fun to brag about it. 😊💪🏻 ⠀ Kick butt today. #hammerandchisel #hammerplyo #sweatforit #sweatyselfie #sweatingforthewedding #fitness #applewatch #ipadmini #sagikalev #treadmill #beachbody #beachbodyondemand #workout #beachbodycoach #beachbodyperformance
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blogthemermaidclub · 8 years ago
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Hills... ⛰🌤 Hollywood Hills, that is...🚵🏽‍♀️ Thanks to hubs @stephenronk for slowing down and staying with me!🐢(📸 @mfontillasronk). . #beachbodyperformance #fanphoto #beachbodyondemand #beachbodyhealthbet #30dayhammer #bodybeast #beachbodyhq #energize #hydrate #ironmantraining2017 #themermaidclub #livelifemakewaves #lahabanatriathlon #365er #teammachine #madsteppingstrong #towerrunning #towerrunningmom #stairsport #fuckbreastcancer #brca1
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moosekillabjj-blog · 8 years ago
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This Energize tho 💥😀💥!!! #Oss #bjj #beachbodyperformance #jointhetribe #allnatural #endurance #yoga #positivevibes #BODisLive (at Team Vaghi Headquarters)
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lipstickrocks-blog · 8 years ago
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MWHAaaaaaaaaaaaaaT?! Look what I won 🙌🏻 I'm so excited and I just can't hide it!! 💃🏻😜 #shoutout and many thanks Hadley Sorensen. You're an awesome #beachbodycoach Can't wait to try these...#beachbodyperformance
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magenta-dream · 4 years ago
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¡Verás como todo encaja! . . . #beachaholic #beachbodylive #beachcafe #beachaddict #beachbar #beachampion #beachaccessories #beachbodyperformance #beachball #beachcottage #beachbabies #beachbabe #beachchic #beachblonde #beachbeauty #beachbag #beachcity #beachbody #beachcities #beach_lovers #beachbod #beachchair #beachbummin #beachbodyready #beachbags #beachbaby #prilaga #beach #beachbabes #beachbali via @preview.app https://www.instagram.com/p/CQJfpC8nQxX/?utm_medium=tumblr
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