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Helping Teens Thrive: Weight Loss Surgery in Mexico
Are you worried about your teenager's weight and self-esteem? Discover the world of weight loss surgery in Mexico, a transformative journey that offers young individuals a chance at a healthier life.
In this article, we dive deep into the benefits and risks of adolescent weight loss surgery in Mexico. These surgeries can lead to long-term health improvements, including reducing obesity-related health issues and boosting self-esteem. However, it's crucial to be aware of potential risks like nutritional deficiencies and gastrointestinal problems.
Benefits and Risks of Adolescent Weight Loss Surgery Mexico
Preparing mentally for bariatric surgery is essential for teenagers. They need to undergo psychological evaluations to understand the emotional and lifestyle changes involved. Adolescents should also realize that surgery is a tool, not a quick fix, and requires commitment to lifestyle changes.
Why choose gastric sleeve surgery in Tijuana, Mexico for teens? Tijuana offers expert bariatric surgeons, cost savings, advanced medical facilities, accessibility, comprehensive care, post-operative assistance, and privacy.
Take a step towards a healthier life for your teenager. Explore the options at Health & Wellness Bazaar, where a dedicated team of experts will provide unwavering support throughout the journey. Your well-being is our top priority, and we are here to help you craft a success story. Click the link below to begin your journey today.
Adolescent Weight Loss Surgery in Mexico? Benefits & Risks (hwbazaar.com)
#plastic surgery#plastic surgery mexico#medical tourism mexico#is mexico safe#weight loss#bariatric surgery safe
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Hallo!! I really appreciate your blog and how open and invested you are in wellbeing outside of medical fatphobia and other ways medicine as an institution can suck. It's also great to see a humanized side of working in medicine, so thank you for your openness :) You mentioned recently not prescribing bariatric surgery to patients except in rare, specific cases. If you have time and energy, would you be able to share a little more about what you think about bariatric surgery when those particular conditions aren't present? Also please feel free to ignore this ask if you're not up for it. Hope you have a great day! 🌸🌼🌺
When someone is fat to the point where they can't do daily activities of living like dressing themselves, walking, etc., then bariatric surgery probably has a place.
However, bariatric surgery has risks. Lots of them. To start with, there's the on-the-table risks. These are a lot lower than they used to be--anesthesia in this day and age is incredibly safe. Getting to bariatric surgery is challenging for most patients, as insurance in the US will typically only work with a few centers that have wrap-around teams including the surgeons but also other specialists, especially nutritionists. So lots of patients go to Mexico. I haven't had a single one of my own patients, since I started having my own patients four years ago, get from the phase of thinking about bariatic surgery to actually having it done in the US. I've had three patients go to Mexico and have it done. I will withhold judgment, because I haven't been to those centers, I don't know what those doctors and teams are like, but I do know the overall out of pocket cost for patients is about 5 grand, which is so much cheaper than it is in the US that it doesn't bear comparison.
Just-after-surgery risks include blood clots that can go to the lungs or the heart. There is always a risk of wound infection, which can be devastating. If a prolonged hospital stay is required, pneumonia is a significant risk.
Any time you have intra-abdominal surgery, your body develops scar tissue. Places where scar tissue fuses different structures together are called adhesions. Having a re-operation after that is more risky because of those adhesions. You are also at higher risk for intestinal obstruction, because your intestines can hang up on adhesion and twist so that they cut off their own blood supply. This is a surgical emergency. When bowel dies, it becomes leaky and lets dangerous intestinal bacteria into the otherwise sterile environment of the abdomen. That higher risk of intestinal obstruction never goes away.
People who have had bariatric surgery are also at risk for dumping syndrome. This is a condition where the small intestine becomes overly stimulated immediately after a meal, because the food is not moving smoothly through the stomach into the small intestine on the natural time scale. That stimulation leads to excessive insulin release in comparison to the amount of glucose absorbed, which can means hypoglycemia, which is life-threatening.
Rapid fat loss leads to significant amounts of excess skin. Many people who've had bariatric surgery go on to have skin removal surgery. This is actually a riskier surgery than the bariatric surgery itself, because you are tampering with the barrier between the inside of your body and the world outside it. And if it's done too early, you can end up needing your skin to stretch again, and having stretch marks in addition to the scars.
After bariatric surgery, you are also worse at absorbing good nutrients. You need lifetime monitoring for vitamin levels, including vitamin B12. If you don't have enough vitamin B12, your nerves start to die. This results in pain that starts in the feet, since the neurons running from the spinal cord to the big toes are the longest and therefore most susceptible in the body.
But perhaps the most upsetting aspect of bariatic surgery to me is that it is presented as a definitive solution.
Is it?
Not for 20-25% of people who have bariatic surgery, who struggle with significant weight regain.
So if the most extreme intervention we have--literally surgically altering your gut--isn't enough to make weight loss permanent, how is anything else going to do it?
You can be skinny. For a little while. But attempts to lose large amounts of weight, including surgically, have high failure rates. The 75% success rate for bariatic surgery is significantly higher than for any other method currently widely available, but the risks are also significantly higher. I don't think it's worthwhile for most patients, especially given how many patients are lied to by their doctors about how much their weight is likely contributing to their health problems. Most of my patients focus on their weight rather than activity levels, they beat themselves up about how they're not doing intense enough exercise but don't incorporate lower-impact exercises like swimming or walking, they try to eat less rather than eating a diet more rich in vegetables and fruits and lower in highly processed foods. You can do so much for yourself without ever framing it as being about weight.
And if you've done that--if you're struggling with being so fat that you can't live your life--then sure. Talk to your doctor about a referral for bariatric surgery. But don't be shocked if the results are not what you were told to expect. Don't be surprised when you find that you actively resent the people who suddenly find you tolerable, even desirable, now that you're not so fat. Don't let them sell you bariatic surgery as a no-downside cure-all, because it most emphatically is not.
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It's Gastroparesis Awareness Month
Hi! I have gastroparesis and I'm an insufferable know-it-all so let's talk about it!
Gastroparesis, or a paralyzed stomach, is a condition that causes delayed gastric emptying.
This can cause a range of symptoms and complications:
nausea
vomiting
early satiety/fullness
upper gastric pain
heartburn
malabsorption
dehydration
malnutrition
Gastroparesis can be treated by a gastroenterologist, but often needs to be managed by a motility specialist due to a lot of misconceptions about the condition. Providers, especially in the emergency department, will commonly misdiagnose gastroparesis as cannabis-hyperemesis syndome, cyclic vomiting syndrome, gastritis, food poisoning, etc.
There are several commonly known causes of gastroparesis like vagus nerve damage from diabetes, injury to the stomach, and stomach surgery like hernia repair or bariatric surgery. There are also idiopathic cases with no known cause. Other causes of gastroparesis are:
Connective tissue disorders like HSD and EDS (commonly hEDS and cEDS)
Post-viral (like COVID, viral gastritis, mononucleosis/Epstein-Barr)
Restrictive eating disorders
Autoimmune diseases like Systemic sclerosis (scleroderma), Lupus, Hashimoto's
Central nervous system disorders
Gastroparesis also has common comorbidities with conditions like:
POTS and other forms of dysautonomia (POTS, EDS, and gastroparesis are a common triad of diagnoses)
MCAS
SMAS (which can also present with similar symptoms to GP)
Intestinal dysmotility and esophageal dysmotility disorders (known as global dysmotility)
PCOS with insulin resistance
Endometriosis
SIBO/SIFO
Chronic intestinal pseudo-obstruction
Migraines
Certain medications like Ozempic and other drugs in that class act on the digestive system to delay gastric emptying, which has caused people to be diagnosed with gastroparesis. Some people report that their cases have not gone away since stopping the medication, others report feeling better after stopping. Other drugs like opiates and narcotics can cause delayed gastric and intestinal motility as well, but these are commonly known side effects of those painkiller classes.
Gastroparesis is classed based on severity and graded based on how you respond to treatment.
Severity of delay ranges from mild to very severe, and this is based on your actual stomach retention calculated at 4 hours into a gastric emptying study.
The grading scale ranges from one to three, one being mild and three being gastric failure.
There is no consistent single treatment that is proven to work for gastroparesis, and there is no cure. Treatments can consist of:
Diet changes (3 Step Gastroparesis Diet, liquid diet, oral sole source nutrition)
Prokinetic (motility stimulating) drugs
Anti-nausea medications
Proton-pump inhibitors
Gastric stimulator/gastric pacemaker
Pyloric botox and dilation
G-POEM/pyloroplasty
Post-pyloric tube feeding
Gastric venting/draining
Parenteral nutrition
IV fluids
Other surgical interventions like gastrectomy or rarely, transplant
Gastroparesis is a terrible disease and I hope that if any of these symptoms resonate with you that you can get checked out. I was misdiagnosed for a long time before getting a proper gastroparesis diagnosis, and all it took was a gastric emptying study. This is ESPECIALLY true if you're having post-COVID gastrointestinal problems that are not improving. I almost died from starvation ketoacidosis because of how serious my GP got in a short period of time post-COVID (I had GP before COVID), and now I'm tube reliant for all my nutrition and hydration.
Stay safe friends!
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Author's note: This is a dark medical fetish fiction about a birth that gives the mom a massive, fatal heart attack. Baby is fine but mom's not gonna make it even though the medical team does a lot to try to save her. TW for: fatphobia, graphic birth, and unsuccessful resus. There are some mentions of bodily fluids too.
"She really didn't know she was pregnant? I've worked in medicine 20 years and still don't understand how that happens."
Judy's fellow nurse, Karen, laughed her agreement. "Well yeah, but you'll understand when you see her. She's huge. And get this: she's been having contractions for 4 days. She thought she needed to go to the bathroom."
Kayley was 24 and teetering just over 450lbs the last time she bothered to check. She also didn't bother to take her insulin or, apparently, her birth control.
She was sweaty and short of breath when the paramedics rolled her in, screaming about the pain and pressure in her belly.
"I'm not pregnant, I just need to take a shit," she complained, even as she clutched the underside of her bulbous stomach. It was a massive 70 inches of pale, roiling flab jiggling as the bariatric stretcher wheeled her into the room. She clutched at the girth near her utuerus when another contraction hit. "Oh fuck, it HURTS! I need a toilet, I'm gonna shit myself!"
"Kayley, you need to listen to me," Dr Andrews said as he swept in to take over the case. "You are pregnant and delivering. But with your weight and health history it's not safe to deliver vaginally. Your heart has been under a lot of stress because you've been in labor for a long time. I have never seen a blood pressure so high on someone who is concious. Hang tight, we're going to check you here and then get you into surgery."
Kayley cried as they cut her size 6X panties off. It took two people on each side to lift her massive tree trunk legs into the stirrups. 3 nurses set about starting the IV ports she would need during and after surgery.
Suddenly, before the doctor could even locate her opening, she let out a roar of pain. "I feel the head! I'm pushing!" She put her chins to her chest and bore down before any of the medical staff could stop her.
Things moved quickly after that. A crash cart was brought in and Dr. Andrews got the forceps off the tray. However, despite her size, Kayley was a good pusher and the head was quickly sitting just inside her entrance.
"It stings! There's so much pressure. Am I crowning? OH GOD I think I'm crowning, it's ripping me!"
Judy was up at her head, wiping her brow and whispering encouragement. Kayley laid her head back, struggling for breath. Her face had turned gray in the last few seconds. Suddenly a look of absolute agony crossed her face. Her eyes went wide with horrified recognition. She knew that pain -- she'd already had 2 heart attacks. But this was, by far, the worst pain she had ever felt.
"I'm having a heart attack. It's a bad one," she managed to gasp out. Tears ran down her face as she pawed uselessly at the pain in her chest. Her eyes were wide with shock and terror as if she'd realized these were her last moments and she was spending them in unimaginable agony. She sucked in one last gasping, moaning breath before her head fell back. Her eyes stayed open, staring sightlessly at the ceiling.
A quick thinking nurse went to aid the baby dangling between Kayley's legs as she was laid back and the work began to save her life. The first couple of hard chest compressions snapped two of Kayley's ribs but also helped pop the baby out of her in a rush of amniotic fluid, which splashed on to the floors and the fat rolls on her legs. That was soon joined by other waste as Kayley's bladder and bowels voided.
The team made a valiant effort to save the new mom's life, running full code for over forty minutes. Her huge body jiggled on the gurney as she was shocked, medicated, and pummeled in the chest. Her massive, saggy breasts were splayed to each side, their long nipples caught between her ribcage and her fat rolls. Milk squirted on to her mottled skin with every desperate punch to her sternum.
When they finally called it, Kayley was a mess. Her chest was bruised and burned and she still had a trach tube protruding from her open mouth. Judy noticed that Kayley's already ginormous stomach had swollen even larger.
"What's up with her belly?"
Karen put down the drapes she was putting away and walked over to Kayley's bloated body. She reared her right fist back and punched dead center of the blubber above the dead woman's pubis with all of her body weight. The placenta shot out from between Kayley's legs with a nasty squelching sound and settled between her massive thighs, coating her rolls with thick blood. Either the force of the punch or the brutal expulsion of the placenta caused Kayley's body to push air through her throat, which wiggled the tube and forced a groaning sound from her mouth.
Judy and Karen left the room, chatting about the marvels of the human body. No one had bothered to close Kayley's eyes. Her puffy face was forever frozen in a rictus of horror from the half a second her dying brain realized she was going to die in agony with a baby she didn't even know she was having hanging out of her twat.
#medfet#obese#pregnant#preggo kink#birth kink#painful birth#birth#cpr resus#labor and delivery#cardiophile#heart attack#maesiophilia#dark cardiophilia#dark medfet
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Medical talk after seeing the surgeon yesterday
Genuinely love how they'll enthusiastically recommend bariatric surgery to me because I'm just too faaaaaat for major surgery as if:
a) bariatric surgery isn't one of the MOST invasive, destructive forms of surgery that has the highest rates of failure, need for corrective therapy and surgery, and patient regret as well as incredibly high rates of short and long-term complications
b) bariatric surgery is still... major surgery. You want me to have a higher risk form of surgery to make sure i'm safe for a lower risk form of surgery?
c) because I'm just moderately miserable with nausea and pain and fevers and not actively dying, it's fine to leave in because they don't want to rush into anything. As if my quality of life means jack shit
Anyway I had really bad fever all night and I'm nauseous and weepy today but too bad I'm fat so I just have to feel sorry for myself until I magically lose weight
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Hi Bildad. I know this isn't at all what your Tumblr is for, but I don't have anyone IRL to talk to about this, and my husband reads AITA. If you want to just leave this in your inbox unanswered, that is ok.
Today during an argument, my husband told me that he has not been attracted to me since we got married (20 years ago!) Around that time I started on antidepressants and they caused me to gain some weight and then I gained some more weight. Currently I am 5'6" and 190lbs.
He has hinted at this a couple times over the course of our marriage and frequently turns me down for sex (one time we went a whole year without any sexual activity). He said that he has never been completely honest about this before because it would hurt my "fragile ego" and send me into an "emotional spiral".
When we were first married, he was in good shape, but about ten years ago, he started putting on weight, too. He is currently 6'0" and 260lbs. He says that he knows that it's not fair, but he's just being honest about how he feels.
Currently I'm considering getting bariatric surgery, vs trying to do my best to diet and exercise while working full time and raising three kids with him, vs calling it quits and trying to find someone who likes my body the way it is. I have a fairly high sex drive and I'm feeling very frustrated.
Again, sorry for venting here. Not something I'd be willing to admit to family or friends but just needed to get it off my chest and this seems like a safe space.
Hi, anon. Sorry you're going through this.
Now, to paraphrase AITA (and r/relationship_advice, and r/relationships) You don't have a weight problem. You have a husband problem.
It shouldn't take a midwife to know that bodies change after giving birth and it seems you've done that three times. And that's not even getting into the normal weight gain that comes with aging. Nobody looks the same as they looked 20 years ago (well, unless you're an immortal being--which I am definitely not by the way, 100% totally human shoemaker obstetrician right here)
Your husband knows this. He's aged and gained weight, too. And not to get all Freudian, but I'm betting his criticisms of you are actually projection of how he feels about himself. (Especially the "fragile ego" and "emotional spiral" part. Such classic projection it might as well be an old silent film.)
He probably didn't mean what he said about not being attracted to you for your entire twenty-year marriage, if you two were arguing when he said it. It was just something he knew he could say to hurt you in the moment.
That's not an excuse, by the way. Every relationship is gonna have fights (don't ask me how I know), but you shouldn't be fighting dirty against the person you love. Fuck nasty, sure. But not fight dirty.
Speaking of which, sex drives often wax and wane over the course of lifetimes, and relationships, and a group of two's respective shifts don't always line up. Still, if there's an ongoing mismatch then the couple should do their best to figure out a compromise that works for both of them.
Is your husband doing this?
Is he doing half the childcare so you have the free time to exercise?And relax, too, because you won't have the energy to exercise if you're too tired from work and childcare.
Is he doing half the grocery shopping, meal planning, and cooking so your whole family can eat a healthy diet?
Is he trying to get back into shape and lose weight himself?
And finally, the hard (pun intended) one--is he cutting back on "pornography!" (to quote Sandalphon) so he can direct the majority of his sexual energy towards you? Has he checked with a doctor about his testosterone levels? Blood flow?
You don't have to tell me, but the answers to these questions might tell you whether your husband is putting enough effort into your marriage to make it worth saving, versus calling it quits and finding someone who will appreciate your body the way it is--and there are many people who will (just ask @mrazfellco about my obsession with his belly and thick thighs)
But the most important person who needs to appreciate your body the way it is isn't your husband or a hypothetical post-divorce boyfriend. The most important person who needs to appreciate your body is you.
And so you need to do whatever it is that will make you feel good about yourself. That might be diet and exercise. That might be bariatric surgery. That might just be losing 260 pounds of husband.
But whatever it is, it needs to be for you.
Hope this helps.
Good luck to you, and have an ox rib (platonic)
#bildaddy answers#life advice from bildaddy#results may vary#just like in the bible bildad the shuhite arrives to offer his counsel to a friend going through it
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I’ve spent over a decade learning the science we know (and don’t) about weight loss. I’ve also spent so much time in treatment for my disordered eating, therapy for CPTSD, and learning to see and unlearn internalized fatphobia. I’ve spent time in community with other fat people learning how to take care of a very fat body and how to find joy in it despite marginalization and oppression at large. Explaining why I still am taking this medication and hoping for weight loss is so tender: there is such a desperate panic to realize you may not fit into a car you bought, despite a lot of research and test drives to find a car that safely fits your body. Or of a partner who loves you but can’t move beyond their internalized fatphobia. Or of a peer who died after surgery to cut off a big belly — like I fantasized about doing for years. The panic of not being able to wipe well in a hospital’s tiny PICU bathroom, not designed for fat bodies, trying to take care of yourself enough so you can take care of your kid who nearly died. The terrible fear and anger of being denied medical care, over and over, by doctors who think we deserve it. None of this shit is my fault, but they’re all very fucking serious in how it impacts your life and well-being. Knowing all I’ve learned and unlearned, loving myself, and connecting with people who feel similarly doesn’t protect me from how other people can ensure my marginalization, isolation, and death. Hoping for weight loss is hoping to live longer simply by people being fractionally more willing to give me medical care. Hoping for weight loss is hoping for more safety in car rides. Hoping for weight loss is hoping for enough ease to make the hard times in life bearable. I think part of why I feel so disconnected from the fat community these days is because it doesn’t feel safe to talk about these feelings out loud. For most of my life, I was the type of person who makes it unsafe. I brought so much trauma to the table that there wasn’t room for anything else. I’ve felt so wounded by fat celebrities who choose bariatric surgery and by smaller-bodied influencers that get to be beloved and uplifted despite leaving behind fatter fans in their collabs and collections. I haven’t been able to connect with so many others over the years due to the ways trauma isolated me through my own fear and panic.
Please please read this beautiful, clarifying, candid essay about the many internally conflicting feelings of starting Ozempic as a superfat person and fat liberationist, written by my friend @photopotamus.
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Understanding Bariatric Surgery for Obesity at the Best Multispeciality Hospital in Ahmedabad
Obesity has become a global epidemic and affects people of all ages and backgrounds. It is a serious health condition that can lead to a range of health problems, including diabetes, high blood pressure, heart disease, and more. If you are struggling with obesity and have tried various weight loss methods with little or no success, bariatric surgery may be an option for you.
Bariatric surgery is a type of weight loss surgery that helps people with obesity lose weight by altering their digestive system. The surgery is performed by a team of experienced surgeons at the best multispeciality hospital in Ahmedabad, using state-of-the-art equipment and techniques.
There are several types of bariatric surgery, and your surgeon will recommend the best option for you based on your medical history and overall health. Some of the most common types of bariatric surgery include:
Gastric Sleeve Surgery: This surgery involves removing a portion of the stomach, leaving a smaller sleeve-shaped stomach that helps to reduce hunger and limit the amount of food you can eat.
Gastric Bypass Surgery: This procedure involves creating a small pouch in the stomach and rerouting the small intestine to this pouch. This helps to limit the amount of food you can eat and also limits the number of calories your body absorbs.
Adjustable Gastric Banding: This involves placing a band around the stomach to create a small pouch. The band can be adjusted over time to help limit the amount of food you can eat.
Bariatric surgery is generally considered safe and effective, but it is not a quick fix. It requires a significant lifestyle change, including a healthy diet and regular exercise, to achieve and maintain weight loss. At the best multispeciality hospital in Ahmedabad, a team of experienced doctors, nurses, and dietitians will work with you to develop a comprehensive weight loss plan that meets your unique needs. If you are struggling with obesity and want to learn more about bariatric surgery, contact the best multispeciality hospital in Ahmedabad for a consultation. Our team of experts will work with you to determine the best course of action to help you achieve your weight loss goals and live a healthier, happier life.
#Best multispeciality hospital in ahmedabad#Bariatric surgery in Ahmedabad#Obesity surgery in Ahmedabad#Obesity surgery for Diabetes in Ahmedabad#Endoscopic sleeve gastroplasty Ahmedabad#Endoscopy Bariatric Procedures Ahmedabad
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explain to me why it's perfectly safe for me to have bariatric surgery and cut my stomach in half for my health but not safe for me to have a full hysterectomy, despite a family history of reproductive cancer and fertility issues, as well as severe dysphoria around periods and said cycle impeding my ability to function.
is me losing weight more important to my doctor than my happiness?
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Unlocking a Brighter Future: Weight Loss Surgery in Mexico — Costs and Benefits
Are you ready to transform your life? Achieving effective and lasting weight loss demands significant lifestyle changes, including sacrifice, determination, and unwavering resolve. But can you truly reverse the effects of obesity and break free from the patterns that have contributed to this condition? The answer is a resounding "yes," as countless individuals who have undergone weight loss surgery in Mexico can attest.
Exploring the Cost of Weight Loss Surgery in Mexico If you're contemplating surgery as a means to shed those excess pounds, chances are you've already explored various weight loss methods with limited success. Perhaps you're grappling with the detrimental effects of obesity that have taken a toll on your life, prompting you to take decisive action. Whatever your driving force may be, we commend your unwavering determination and courage.
Every significant decision in life inevitably affects multiple facets of our existence, and the financial aspect is no exception. Let's delve into the cost of bariatric surgery. This cost varies depending on your location. For instance, in the United States, weight loss surgery can set you back around $28,000, while in Malaysia, it might cost $11,500. On the other hand, the average cost in Mexico is a more budget-friendly $8,500.
Weight Loss Surgery in Mexico – Unveiling the Advantages Some may perceive weight loss surgery in Mexico as an option only available to a privileged segment of society. However, this couldn't be farther from the truth. Today, bariatric surgeries are becoming increasingly accessible to individuals from all walks of life. Did you know that living with obesity can lead to greater expenses than you might imagine?
Consider the remarkable advantages of undergoing weight loss surgery:
Savings on Medical Expenses: Obesity often leads to conditions like sleep apnea, joint pain, diabetes, hypertension, and high cholesterol, among others. Treating complicated diabetes, for instance, can be up to twenty-one times more costly than adopting healthier habits. Success stories from these surgeries demonstrate that many individuals can improve, manage, or even reverse these effects, resulting in significant savings in medical expenses.
Enhanced Employment Prospects: Surprisingly, absenteeism from work due to health issues costs thousands of dollars annually. On average, obese individuals miss approximately 7.6 more days of work than their normal-weight counterparts. Furthermore, statistics indicate that both obese men and women tend to earn less, limiting their professional growth opportunities and earning potential.
Reduced Personal Expenses: Beyond medical costs, there are savings in personal expenses such as specialized equipment like walkers, beds, chairs, and clothing. Shopping can be less burdensome as larger sizes are not only harder to find but also more expensive. Additionally, for every hundred pounds, fuel consumption can increase by 2% for vehicle users.
All-Inclusive Packages: A Remarkable Option for Peace of Mind You may wonder why the cost of this surgery varies so significantly across different countries. Medical expenses are influenced by factors such as the type of surgery, health insurance coverage, the healthcare system, and the local cost of living. This has prompted some to explore new healthcare options, including medical tourism, where individuals travel to countries offering top-notch medical services at more affordable rates.
For example, by traveling from the United States or Canada to Mexico, you can save up to 80% on expenses, thanks to favorable currency exchange rates. The stronger US dollar allows you to access premium healthcare services without breaking the bank. This cost advantage extends beyond bariatric surgeries to various medical treatments, including orthopedic surgeries, general surgery, dental procedures, and even cosmetic surgeries like liposuction in Mexico.
In Mexico, you can find medical tourism agencies offering all-inclusive packages. Say goodbye to worries about the cost of a gastric sleeve in Mexico or other bariatric surgeries. These packages cover accommodation, fees, preoperative assessments, consultations, hospitalization, and all essential expenses associated with your surgery. In essence, once you embark on your medical tourism journey to Mexico, your agency takes care of every detail, providing you with upfront pricing and eliminating any surprise fees.
Weight Loss Surgery in Mexico: A Stepping Stone to a Better Quality of Life They say that profound life changes often come with a jolt, signaling the start of a new chapter rather than the end of the world. This sentiment holds true for weight loss. While the journey involves significant changes in daily routines, physical appearance, and mindset, the outcome is a more fulfilled, healthier, and self-assured individual.
At Health & Wellness Bazaar, we are committed to making this transformation a guided experience, equipping you with the tools necessary to achieve your weight loss goals. If you're considering a bariatric surgeon, we invite you to complete the following form. Secure a free consultation, resolve all your inquiries, and discover your optimal path to weight loss surgery in Mexico.
Read the complete blog here: Weight Loss Surgery in Mexico: 5 Cost PROS VS CONS (hwbazaar.com)
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People die riding motorcycle.
Which is why you need a license to drive them and we have highway code. Because we aknowledged it's dangerous.
People die sky diving.
Which is why you do it with instructor or after training. Because we aknowledged it's dangerous.
People die from complications of breast augmentation/BBLs/tattoos/B12 shots/Botox.
Which is why they sign a form about being informed about all the risks. Because we aknowledged it's dangerous.
People die of rock climbing.
Which is why they use rope and are advised to train befor attempting it. Because we aknowledged it's dangerous.
People die during marathons.
Which is why they are advised to train for months before the marathon actually happens. Because we aknowledged it's dangerous.
People die at their desks or watching TV.
They don't die from sitting at a desk [unless it's for 3 days without bathroom breaks] or watching TV. Unrelated.
People die from food restriction and bariatric surgery.
Which is why we explain the risks and have them sign form confirming they understand the risks, as well as expecting proven comittment beforehand. Because we aknowledged it's dangerous.
People die while scuba diving.
Which is why you are advised not to do it alone and use proper equipment, while also being told what to do not to die. Because we aknowledged it's dangerous.
People die in workplace accidents.
Which is why OSHA exists. Because we aknowledged it's dangerous.
People die exercising at the gym.
They don't die from excersizing [unless they lift 200 kilo and itdrops and suffocated them] and even then, you are advised to have spotters and to not overdo it. Because we aknowledged it's dangerous.
People die eating poisonous puffier fish.
Which is why you need extreme training and lciense to prepare it and in some places sign your aknoledgment of the risk as well. Because we aknowledged it's dangerous.
People die having sex.
They do no die from having sex, unless you mean untreated STDs or AIDS. We still advise safe sexual practices. Because we aknowledged it's dangerous.
People die fasting.
Which is why it's frowned upon and generally advised to not practice unless you can provide safe enviroment for it. Because we aknowledged it's dangerous.
People die boxing.
Which is why we have rules for what isn't allowed to do during boxing. Because we aknowledged it's dangerous.
People die in their sleep.
Complete nonsense, as it can be literally anything. We still study sleep apnea and SID to prevent such cases. Because we aknowledged it's dangerous.
Funny how all you examples are widely and commonly aknowledged as dangerous.
Also, the argument isn't 'eww I don't like it'.
It's 'vegan diet causes infants to die', it's 'extreme feederism causes people to die', it's 'you cannot marry minor because they can't consent', it's 'mass production of quinoa is expoilting the people who harvest it', it's 'agave craze is killing bats who fee don it'.
We even have procedures for when you loose your body autonomy, for example due to risk of self-harm or lack of mental capcity to keep yourself safe.
Again, funny how every example you bring only refused your own points.
its okay to be fat! unless you are on purpose. unless you've never tried dieting before. unless you're disabled. unless you're not actively trying to be the healthiest person in the room. unless you sit down. unless you drink soda. unless you aren't fashionable. unless you aren't white. unless you get off on it. unless you exist.
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Laparoscopic Surgeon in India - Dr. Sandeep Jain
If you're searching for a skilled and experienced laparoscopic surgeon in India, Dr. Sandeep Jain is a trusted name in minimally invasive surgery. With a focus on patient-centered care and cutting-edge surgical techniques, Dr. Jain has earned a reputation for his expertise in laparoscopic procedures, providing safe and effective treatments for various conditions. His dedication to patient outcomes and precision in laparoscopic surgery makes him a sought-after specialist in India.
What is Laparoscopic Surgery?
Laparoscopic surgery, often known as minimally invasive or keyhole surgery, involves small incisions through which a laparoscope—a thin tube with a high-resolution camera—is inserted. This technique allows surgeons to view and operate on internal organs without the need for large incisions, resulting in shorter recovery times, reduced post-operative pain, and minimal scarring compared to traditional open surgeries. Laparoscopic surgery is widely used for procedures on the gallbladder, appendix, hernias, and other abdominal conditions.
Expertise of Dr. Sandeep Jain in Laparoscopic Surgery
Dr. Sandeep Jain is highly trained in laparoscopic techniques, providing a wide range of minimally invasive surgeries to address both common and complex medical conditions. His extensive training and experience have made him proficient in handling laparoscopic surgeries such as:
Gallbladder Removal (Cholecystectomy): Laparoscopic cholecystectomy is a minimally invasive procedure that Dr. Jain performs to treat gallstones and gallbladder inflammation. Using small incisions, he removes the gallbladder safely, offering patients a quicker and less painful recovery.
Appendectomy: For patients with appendicitis, Dr. Jain offers laparoscopic appendectomy, which is a less invasive option than traditional open surgery. This procedure helps patients recover faster with minimal scarring.
Hernia Repair: Dr. Jain is experienced in laparoscopic hernia repair, providing relief from inguinal, umbilical, and incisional hernias. This minimally invasive approach reduces post-surgery discomfort and speeds up the recovery process.
Bariatric Surgery: As obesity becomes a growing health concern, Dr. Jain performs laparoscopic bariatric surgeries such as gastric sleeve and gastric bypass to help patients manage their weight and related health conditions. These procedures are effective and involve less trauma to the body.
Colorectal Surgery: For conditions affecting the colon, rectum, and digestive tract, Dr. Jain’s laparoscopic techniques allow precise treatment with a reduced risk of infection, ensuring a faster return to daily life.
Gynecologic Surgeries: Dr. Jain’s expertise extends to laparoscopic gynecologic procedures, including hysterectomies, fibroid removal, and treatment for endometriosis, offering women effective solutions with minimal discomfort and quicker recovery.
Why Choose Dr. Sandeep Jain as Your Laparoscopic Surgeon?
Patients choose Dr. Sandeep Jain for his professionalism, surgical precision, and dedication to patient well-being. Here are several reasons why he is regarded as one of the best laparoscopic surgeons in India:
Patient-Centric Approach: Dr. Jain believes in educating his patients about their surgical options and guiding them through each step of their treatment journey. This approach fosters trust and allows patients to make informed decisions about their health.
Advanced Techniques: He stays updated on the latest advancements in laparoscopic techniques, utilizing state-of-the-art technology to ensure his patients receive the best care possible.
Safety and Efficiency: Dr. Jain prioritizes safety in every procedure, ensuring his patients experience fewer complications and a shorter hospital stay.
Comfortable Recovery: His minimally invasive methods mean that patients experience less postoperative pain and quicker recovery times, allowing them to return to their normal activities sooner.
Contact Dr. Sandeep Jain for Laparoscopic Surgery in India
Dr. Sandeep Jain’s practice is dedicated to providing world-class laparoscopic surgical care, backed by years of experience and a strong commitment to patient outcomes. If you or a loved one is considering laparoscopic surgery for any of the conditions mentioned above, Dr. Jain offers compassionate and reliable expertise. To schedule a consultation, visit his clinic or contact him online to discuss how laparoscopic surgery can address your medical needs.
Read More Info : Bariatric Surgeon in Jaipur
Whipples Surgery in Jaipur
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Looking for effective weight loss surgery in Kanpur? Fortune Hospital offers advanced bariatric procedures designed to help you achieve sustainable weight loss and improve overall health. With experienced surgeons and customize care, we’re committed to supporting your journey to a healthier, happier life. Book your consultation today!
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Understanding Post-Operative Care: What You Need to Know
Weight loss surgery is a transformative journey, but its success hinges on quality post-operative care. For those seeking the Best Weight Loss Surgeon in Jalandhar, Dr. Amit Sood emphasizes that recovery extends beyond the operating table. Post-operative care involves a blend of medical follow-ups, dietary adjustments, and physical and mental care to ensure optimal results. Here, we explore the essential aspects of post-surgery care for weight loss surgery patients, setting the foundation for lasting health.
The Importance of Post-Operative Care After Weight Loss Surgery
Post-operative care is the bridge between surgery and sustainable weight loss success. For patients under the guidance of the Best Weight Loss Surgeon in Jalandhar, this period is crucial for adjusting to life changes and monitoring the body’s adaptation to new habits. Proper aftercare mitigates risks, supports healing, and maximizes the surgery's impact, ensuring that patients feel their best both physically and mentally.
Immediate Post-Operative Care: The First 24 Hours
After surgery, patients usually stay under observation for up to 24 hours. This period is essential for monitoring vital signs, managing pain, and preventing early complications. For those under the care of the Best Weight Loss Surgeon in Jalandhar, this immediate care sets the tone for a successful recovery. Some immediate care elements include:
Monitoring and Managing Pain: Pain management is crucial, and doctors use safe medications to ensure patient comfort.
Vital Checks: Checking blood pressure, oxygen levels, and heart rate helps detect and address any issues early.
Fluid Management: Proper hydration supports recovery and helps patients gradually transition to their new diet.
First Week Post-Surgery: Adjusting to Dietary Changes
Diet plays a pivotal role in post-operative care for weight loss surgery patients. For the first week after surgery, patients under the Best Weight Loss Surgeon in Jalandhar typically follow a liquid diet. This stage ensures the stomach heals without added pressure from solid foods. Key dietary points include:
Clear Liquid Diet: In the initial days, patients are advised to consume clear liquids like water, broth, and sugar-free drinks to stay hydrated.
Gradual Diet Transition: As the body heals, patients can transition to pureed foods and protein shakes, gradually increasing texture and complexity.
Portion Control: Learning portion control is vital as the body adjusts to a smaller stomach size, helping to prevent discomfort and promote healing.
Long-Term Dietary Adjustments for Weight Loss Success
After the initial recovery period, patients move to a soft-food diet before eventually integrating solid foods. For those guided by the Best Weight Loss Surgeon in Jalandhar, this phased approach promotes healthier eating habits that contribute to lasting weight loss. Key elements include:
High Protein Intake: Protein is essential for muscle maintenance, especially as patients lose weight rapidly. Sources include lean meats, beans, and dairy.
Avoiding Sugars and Fats: Foods high in sugar or fat can cause discomfort and hinder weight loss progress.
Vitamins and Minerals: Bariatric patients may require supplements like vitamin B12, calcium, and iron to prevent deficiencies due to reduced nutrient absorption.
Physical Activity and Exercise: Building Strength and Stamina
Physical activity is essential for maintaining muscle mass, boosting energy, and enhancing weight loss outcomes. Dr. Amit Sood, recognized as the Best Weight Loss Surgeon in Jalandhar, advises starting with light activities and gradually increasing intensity as recovery progresses. Important guidelines include:
Walking: Starting with short, frequent walks can help improve circulation and prevent blood clots.
Gradual Increase: Patients can move to moderate exercises, such as swimming and light strength training, as they heal.
Listening to the Body: Post-surgery, it’s essential to avoid high-impact exercises until fully cleared by the doctor, ensuring a safe and effective workout routine.
Monitoring and Follow-Up Visits
Regular follow-up visits are critical for monitoring the recovery process and addressing any complications. For patients under the care of the Best Weight Loss Surgeon in Jalandhar, these visits provide an opportunity for the doctor to evaluate progress, adjust medications, and address concerns. Typical aspects of follow-up care include:
Monitoring Weight Loss Progress: Regular check-ins help track weight loss patterns, allowing for any necessary adjustments.
Nutritional Counseling: Nutrition experts assist in creating a sustainable diet plan to meet long-term weight loss goals.
Addressing Emotional Health: Psychological support, such as counseling, is beneficial as patients adjust to new lifestyle changes and body image.
Psychological Support: Adjusting Mentally After Surgery
Mental health is a significant aspect of post-surgery care. Weight loss surgery often brings emotional challenges, including adapting to lifestyle changes, body image adjustments, and managing expectations. Under the guidance of the Best Weight Loss Surgeon in Jalandhar, patients are encouraged to seek psychological support. Counseling or support groups can provide a safe space to share experiences and navigate challenges, fostering long-term mental and emotional resilience.
Managing Potential Complications
While weight loss surgery has numerous benefits, it’s important to be aware of potential complications. Dr. Amit Sood emphasizes the need for patients to recognize and address symptoms promptly. Common issues include:
Nutritional Deficiencies: Post-surgery, patients might struggle to absorb nutrients, requiring regular blood tests and possible supplements.
Dumping Syndrome: This occurs when food moves too quickly into the small intestine, often triggered by sugary foods.
Gallstones: Rapid weight loss can lead to gallstones, and preventive measures like medications or dietary adjustments may be recommended.
By working with the Best Weight Loss Surgeon in Jalandhar, patients receive comprehensive care and timely interventions, ensuring any issues are addressed early.
Embracing New Lifestyle Habits for Long-Term Success
Success in weight loss surgery isn’t solely about the operation; it’s about adapting to a new lifestyle. For patients under Dr. Amit Sood’s expert care, this transition involves committing to healthier habits that extend far beyond the operating room. Essential lifestyle tips include:
Mindful Eating: Being aware of hunger cues and eating slowly aids in digestion and prevents overeating.
Hydration: Drinking enough water supports weight loss and prevents dehydration, which can be more challenging post-surgery.
Stress Management: Techniques like yoga, meditation, and counseling help manage stress, which plays a vital role in maintaining a healthy weight.
Why Choose Dr. Amit Sood, the Best Weight Loss Surgeon in Jalandhar
With extensive experience and a patient-centered approach, Dr. Amit Sood provides unparalleled expertise in bariatric surgery. Recognized as the Best Weight Loss Surgeon in Jalandhar, Dr. Sood prioritizes patient safety, tailored care, and long-term support. His approach combines technical skill with a commitment to guiding patients through every stage of their weight loss journey, from surgery to sustainable lifestyle changes.
Conclusion: Post-Operative Care for a Successful Weight Loss Journey
Post-operative care is essential to achieving lasting success after weight loss surgery. With the right combination of dietary adjustments, physical activity, mental support, and regular follow-ups, patients can embrace a healthier, happier life. For those seeking the Best Weight Loss Surgeon in Jalandhar, Dr. Amit Sood provides comprehensive guidance that extends beyond surgery, empowering patients to make positive changes that last a lifetime. Through personalized care, patients can feel confident in their path to a healthier future.
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Comprehensive Weight Loss Service for Every Lifestyle
A comprehensive weight loss service is a multifaceted strategy for weight loss that includes behavioral treatment, regular exercise, medical monitoring, support networks, and individualized dietary advice. A healthy, balanced diet is the most excellent way to control weight. This should consist of whole grains, high-quality protein, and ten servings of fruits and vegetables. Getting at least 30 minutes of exercise each day is also good. Steady aerobic activity, such as brisk walking, is one of the best strategies to reduce body fat. On most days of the week, engage in aerobic exercise for at least 30 minutes. To lose weight and keep it off, some people might require more exercise than this. Additionally, try to perform strength training activities at least twice a week.
This development is best illustrated by contemporary weight loss clinics' comprehensive programs, which combine excellent preventative care, individualized treatment plans, dietary counseling, exercise techniques, and behavioral coaching to produce long-lasting change.
The Importance of a Comprehensive Approach:
In finance, comprehensive analysis means examining every facet of a business's financial operations. This type of study aims to give a comprehensive view of a company's current and future economic situation.
Possessing the ability to create and carry out pertinent strategies using all available power tools, communicating these strategies through interoperability, and effectively leading or participating in coalitions.
Comprehensive care solutions address the ailment (such as back pain) and its contributory factors (such as stress or diet). This strategy promotes healthy lifestyle modifications and prevents diseases from getting worse, which could result in costlier treatments like surgery.
Tailored Treatment Plans: One Size Does Not Fit All:
Tailored plans provide certain services not included in Standard Plans. These include assertive community treatment for mental health disorders, substance use disorders, intellectual/developmental disabilities (I/DD), traumatic brain injury (TBI), and day treatment of weight loss services for children and adolescents.
Other names for tailored medicine include "precision medicine," "personalized medicine," and even "genomic medicine." It develops (or customizes) a treatment strategy for your disease based on your genetic information, lifestyle, and surroundings. There are various tailoring forms, such as ready-to-wear, made-to-measure, and bespoke tailoring. Bespoke tailoring is the most expensive in terms of both time and money. It entails making a garment from the ground up to precisely match a person's measurements.
Medical Weight Loss Solutions for Effective Results:
The best long-term weight loss option for those with a BMI over 35—or a BMI over 30 with additional associated health issues—is frequently bariatric surgery.
Steady aerobic activity, such as brisk walking, is one of the best strategies to reduce body fat. On most days of the week, engage in aerobic exercise for at least 30 minutes. To lose weight and keep it off, some people might require more exercise than this. Additionally, try to perform strength training activities at least twice every week.
Biliopancreatic diversion can provide even more rapid and significant weight loss than gastric bypass or sleeve gastrectomy. It is regarded as one of the best procedures for losing weight. Biliopancreatic diversion makes your stomach smaller, so you eat less.
Aiming to drop 1-2 pounds each week, keeping nutritious snacks on hand, drinking enough water, and avoiding processed meals are all strategies that can help you lose weight safely and effectively. Although diet pills and other weight-reduction solutions are widely advertised, they might not be the most effective and safest weight-loss method.
Nutritional Counseling: Fueling a Healthier Body:
A method by which a medical expert with specialized training in nutrition assists patients in choosing nutritious foods and developing wholesome eating patterns.
Clients who have failed at weight loss can benefit from nutrition coaching. You'll understand how your body reacts to the foods you consume and how to design a meal plan that supports weight loss and wellness with the help of a nutrition counselor.
Nutrition counseling aims to help you make small, manageable, and customized adjustments to your eating habits over time. Once you have the information and resources to make smarter decisions, it becomes instinctive.
Fitness and Exercise Plans: Building Physical Strength and Endurance:
Weight machines and medicine balls can be used in resistance training. During exercises, use resistance bands or tubes. For example, use your body as a weight in push-ups or sit-ups.
In general, those who train by working out for extended periods will improve their ability to carry oxygen to their muscles and their endurance. In contrast, people working against a heavy load will build more significant, powerful muscles.
Research shows that it's critical to engage in all four forms of exercise: flexibility, strength, balance, and endurance.
Behavioral Coaching and Lifestyle Modification Programs:
Behavior modification is an organized approach to enhancing lifestyle choices, such as food, exercise, and other behaviors that may contribute to obesity.
A balanced diet. Doctors at NYU Lang advise people to eat a diet rich in fruits, vegetables, lean meats, and other protein sources, such as whole grains, low-fat dairy products, exercise, and healthy eating habits to help people lose weight and stay healthy. The cornerstone of treating adult obesity is behavioral weight management programs (BWMPs, sometimes known as lifestyle modification programs), which seek to reduce weight by altering food, exercising, or both. Behavioral changes are essential for sustaining weight loss.
Preventive Care and Skin Health: Addressing Wrinkles and Fine Lines:
Six strategies for quitting smoking that will help you get rid of wrinkles. Although it's never simple, if you're struggling, nicotine patches and inhalers are a terrific place to start.
IMPROVE YOUR DIET WITH MORE ANTIOXIDANTS.
REMAIN HYDRATED.
USE ANTI-WRINKLE CREAMS OF HIGH QUALITY.
STEER CLEAR OF TOO MUCH SUN EXPOSURE.
SLEEP ENOUGH FOR BEAUTY.
LOWER YOUR STRESS.
Technology and Monitoring: Keeping Track of Progress:
You may be tempted to use the scale daily if you're monitoring your progress. However, researchers claim that weight can change every day. One study, for instance, discovered that eating more salt can encourage water retention, which will show up on the scale.
Food intake tracking is helpful for people trying to lose or maintain weight. It gives you a clear view of how many calories you consume daily and enables you to make reasonable objectives.
Wearable technology with built-in sensors can track real-time energy use, nutrient intake, and food consumption. They can also monitor heart rate, sleep habits, and physical activity levels, providing detailed information for nutritional analysis.
Support Systems: Fostering Motivation and Encouragement:
Instead of concentrating only on weight loss, emphasize their capacity to complete everyday duties and alterations in their emotional state. Patients may become more motivated and feel better about themselves if they receive praise and notice changes in their health. Acknowledge your patient's health progress. To know more, please read our blogs. Click here.
The most effective method for motivating someone to reduce weight:
I want you to be around long because you are significant to me.
I want you to be less concerned about your health and have more energy. Because of this, I wish to assist you in achieving a healthy weight.
I'm available to you. Together, let's implement positive improvements.
Finally, a diet low in fat, high in fiber, and high in low-energy density carbs (found in fruits, vegetables, and whole grain products) is the best way to prevent weight gain, obesity, metabolic syndrome, and type 2 diabetes. You might feel happier, move more quickly, have less joint discomfort, sleep better, and have more energy. Numerous studies have demonstrated that being overweight or obese is a significant risk factor for co-morbidities, which can result in further morbidity and mortality.
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A Step-by-Step Guide to Preparing for Your Gastric Sleeve Surgery
Undergoing gastric sleeve surgery is a major step towards achieving a healthier lifestyle and effective weight loss. It’s normal to feel both excited and nervous as you prepare for this life-changing procedure. Preparation is key to ensuring a smooth surgical experience and successful recovery. Here’s a comprehensive, step-by-step guide to help you prepare for gastric sleeve surgery.
Step 1: Understand Gastric Sleeve Surgery
The gastric sleeve, also known as sleeve gastrectomy, is a type of bariatric surgery where approximately 75-80% of the stomach is removed, leaving a banana-shaped “sleeve.” This significantly reduces stomach capacity, helping to control portion sizes and curb appetite by limiting the amount of ghrelin, the hunger hormone. It’s essential to fully understand the procedure, including the risks, benefits, and lifestyle changes that follow.
Step 2: Consult with Your Surgeon and Medical Team
Your preparation starts with an in-depth consultation with a qualified bariatric surgeon. They will assess your medical history, discuss your weight loss goals, and outline a personalized plan for you. Make sure to address any questions or concerns about the surgery during this meeting.
Important Points to Discuss:
Your current health status and BMI
Any dietary or lifestyle adjustments you’ll need to make
Required pre-operative tests
Potential risks and expected outcomes
Post-surgery lifestyle changes and diet
Step 3: Begin Dietary Adjustments Early
Before your surgery, your surgeon may advise you to follow a specific diet to prepare your body for the procedure. This pre-operative diet is crucial for reducing liver size, which can help the surgeon perform the operation more easily and safely. Generally, this diet includes:
Low-calorie intake: Reducing calorie intake helps shrink the liver.
High-protein foods: Protein helps maintain muscle mass while reducing fat.
Avoiding sugars and fats: Limiting processed foods and sugary drinks.
Step 4: Set Up Your Support System
Having a strong support system is vital. Whether it's family, friends, or support groups, surrounding yourself with people who understand your journey will be invaluable. Many patients find that joining a support group, either in-person or online, provides helpful insights and motivation.
Consider asking your support system for help with:
Transport to and from the hospital on surgery day
Meal preparation and assistance during the initial recovery period
Emotional support to stay motivated post-surgery
Step 5: Complete Pre-Operative Medical Tests
Your surgeon will likely request a series of medical tests to confirm you’re physically prepared for the procedure. These may include:
Blood tests to assess overall health.
Cardiac evaluation for heart health.
Pulmonary function tests to ensure respiratory stability.
These tests help determine if you’re a suitable candidate for surgery and identify any risks that need to be addressed beforehand.
Step 6: Prepare Mentally and Emotionally
Gastric sleeve surgery isn’t just a physical journey; it’s an emotional one as well. Take time to prepare yourself mentally by setting realistic expectations. This surgery isn’t a quick fix but a tool to help achieve sustainable weight loss. You may experience a range of emotions before and after the surgery. Consider speaking with a counselor or therapist if you feel overwhelmed.
Step 7: Familiarize Yourself with Post-Surgery Dietary Stages
Your diet will change in phases after surgery. Knowing these stages beforehand can help you prepare better. Each stage helps your stomach adapt gradually to different types of food:
Liquid diet (1-2 weeks): Includes clear broths, protein shakes, and other fluids.
Pureed diet (weeks 3-4): Soft foods like pureed vegetables, yogurt, and smooth soups.
Soft foods (week 5 onward): Introduce soft, easily digestible foods.
Regular foods (after about 8 weeks): You’ll slowly reintroduce regular foods in small, balanced portions.
Step 8: Make Necessary Lifestyle Changes
Successful weight loss surgery requires long-term lifestyle changes. Begin making gradual adjustments to your habits to ease the transition post-surgery. Some recommendations include:
Click here for read more about weight loss surgery ::Best Bariatric surgeon In delhi NCR
Practice mindful eating: Avoid distractions while eating and chew food thoroughly.
Avoid smoking and alcohol: These can interfere with healing and increase risks.
Stay hydrated: Develop the habit of sipping water throughout the day, as your stomach will hold less fluid after surgery.
Step 9: Pack for Your Hospital Stay
Pack a bag with everything you need for your hospital stay. Some essentials include:
Comfortable, loose-fitting clothes
Toiletries and personal care items
Important documents, including identification and insurance cards
Any necessary medications (as approved by your surgeon)
Entertainment like books or a tablet
Step 10: Follow Your Pre-Op Instructions Carefully
Your surgeon will provide specific pre-operative instructions, such as when to stop eating and drinking before surgery. Following these instructions is essential to ensure a safe surgery. Avoiding solid food and following the fluid restrictions as directed can reduce anesthesia-related complications.
Step 11: Arrange Your Post-Surgery Recovery Space
Set up a comfortable recovery area in your home before you head to the hospital. Ensure that you have easy access to your bed, bathroom, and a designated space for food prep and medication storage. Stock your fridge with post-op dietary staples such as broth, protein shakes, and soft foods.
Step 12: Prepare for a Positive Mindset Going Forward
Embrace the positive changes ahead. Track your progress, celebrate small milestones, and remind yourself why you chose this journey. Surround yourself with uplifting people and activities that keep you motivated.
Final Thoughts
Preparing for gastric sleeve surgery is a process that requires planning, commitment, and support. By following this step-by-step guide, you’re setting yourself up for a smooth, successful procedure and an empowering journey toward a healthier life. Embrace each step with optimism and focus, and remember that every stage brings you closer to your health goals.
If you are looking a gastric sleeve surgery in delhi than click this link and book appointment.
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