#bananabenefitsforhair

[gkdenman-blog]

Health Benefits of Bananas - Banana health benefits - কলার উপকারিতা - Health and fitness

https://youtube.com/watch?v=Mf8yBRqakJsTopic: Health Benefits of Bananas - Banana health benefits - কলার উপকারিতা - Health and fitness Guest: Shirajam Munira. B.Sc, M.Sc (Food and Nutrition). Dietitian at Vibes Healthcare Limited. Nutritionist (Food, Diet, Weight Management). Shirajam Munira has planned food and nutrition programs and supervised the preparation and serving of meals. Practicing to prevent and treat illnesses by promoting healthy eating habits and recommending dietary. She has graduated (1st class 1st) & post graduated (1 class 3rd) on Food and Nutrition from the Islamic University (IU). Practicing in autism nutrition. She was former dietitian of VLCC Healthcare (BD) LTD. She works as a dietitian at Vibes Healthcare Limited, Gulshan, Dhaka. Chamber: CARe Specialized Hospital, 1/5, Block-B, Mohammadpur Housing Estate, College Gate , Mohammadpur, Dhaka (Call 16484). Profile: https://goo.gl/stiYY7 Read the full article

[miracleherbs-blog]

Benefits of Banana for Hair Growth

Applying bananas on hair leads to amazing benefits

Since childhood, we have all been hearing about the benefits of bananas from our elders. Along with calcium, potassium, iron, as well as other important nutrients are found in bananas. It is advisable to eat this fruit when the stomach is defective or due to lack of iron in the blood. It also helps in weight loss. You will be surprised to know that putting bananas in your hair is of great benefit. Nutrients found in bananas also help to increase hair. Banana is very beneficial for the overall nutrition of hair. Let's know about the benefits of applying ban on hair. Prevents hair fall and dandruff

When the skin and hair of our head are not hydrated and the skin becomes dry by dust and pollution, then dandruff becomes hair in which hair starts to fall. Combating all these problems can make this wonderful result. Its important minerals and vitamins keep the head's skin moist. The amylient that is found in it helps keep hair healthy. Smoothens frizzy hair

Its natural oil softens the impeded hair. It is also used to straighten hair. For this, mash the first two bananas and then mix the Multani clay and lemon juice in it. Put this paste on your hair Leave it for 40 minutes to dry and then wash with water. Makes hair shiny

Along with changes in the weather, environment and pollution have a bad effect on our hair. You can put banana on your hair to avoid this. Folic acid present in it shines your hair. For this, mash a banana first. Then add some egg and olive oil to it and make paste. Put it on your hair and leave for 15 to 20 minutes to dry. Wash it with water after drying. This will make your hair shine. Boosts hair growth

Banana helps in the development of hair and with it also prevents hair from falling. For this, first mash a banana and mix it with curd and make paste. Then place this paste on your hair and leave it dry for 15 minutes. Wash it with water afterwards. Makes your hair nourished and moisturized

Taking care of dry hair is a difficult task. Most of the hair products found in the market are not really useful. In such a situation, banana can easily help you. For this, mash bananas with honey and make paste and apply them on your hair. Wash it with water after drying. This will make your hair nourished, soft and silky. Read the full article