#backofthepackpodcast
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aab1180 · 2 years ago
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Slayed the beast known as the @libertyhalfmarathon this morning. This is still the most difficult #halfmarathon I’ve ever run. Shaved about eleven minutes or so off last years finishing time. I’ll take it! #runliberty #backofthepackpodcast #kchustleclub #runkcrun #running #runningpodcast #runnersofinstagram #runner #podcastersofinstagram #podcast (at Liberty, Missouri) https://www.instagram.com/p/CqN9qu1OUr1/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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This was a wake up call of a surprise in the mailbox today. My @bostonmarathon weekend begins on Saturday April 15th with the #baa5k followed by the #marathon on Monday April 17th. #patriotsday One #racebib in possession, one more to go. @teambaa @backofthepackpodcast @kchustleclub #run #running #runner #runners #runnersofinstagram #runboston #backofthepackpodcast #kchustleclub #deathbeforednf #bostonmarathon #bostonmarathon2023 (at Shawnee, Kansas) https://www.instagram.com/p/CqEZbxXpr8W/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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Stupid Cold this morning. -2 degree wind chill according to my weather app. Rough all around, but another race done for the @backofthepackpodcast and @kchustleclub by the fearless host. 😊 A cold fun morning at the #stpatricksday #5k by @kcrunningco #runner #runnersofinstagram #running #podcast #podcastersofinstagram #runningmotivation #runkc #backofthepackpodcast #kchustleclub #kchustlerun (at Park Place, Leawood, Kansas) https://www.instagram.com/p/Cp8TX_oJhiu/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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Today is the #bostonmarathongivingday for the @bostonmarathon & my charity team, the @teambaa for 2023. I’m hoping today is the day I secure my place in the race. I need your help though. The link to my donation page is in my bio. Please consider donating. I bet I’ll be the only runner in that race with TWO #openheartsurgery procedures to their name! Big push today! Thank you all so much! #running #runners #runnersofinstagram #runningmotivation #americanheartassociation #kchustlerun #kchustleclub #backofthepackpodcast #podcastersofinstagram #podcast #nothingisimpossible #bostonmarathon #donate #linkinbio #charity #charityrunner (at Shawnee, Kansas) https://www.instagram.com/p/Cp0D7-2u8N5/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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The first ever #johnbrownhalfmarathon for @kcrunningco is in the books. Tough course, but another #halfmarathon in the books! #backofthepackpodcast #kchustleclub #kchustlerun #runnersofinstagram #running (at Osawatomie, Kansas) https://www.instagram.com/p/CpF8WquLT2g/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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What do I say? This has been a dream for a long time. Our very own #run is happening! The #kchustlerun is a go! 09/17/2023. Brought to you by the @backofthepackpodcast & @kchustleclub we have taken over as the second race in the #heartland30k and will offer a 5k & 10k. I’m so damn excited. Registration is open through @kcrunningco and there’s 15% off this weekend. We’ll put the link in the comments. I can’t wait to see you all there! #running #runkcmo #runkc #runnersofinstagram #kansasrunner #missourirunner #rundad #backofthepackpodcast #kchustleclub (at Shawnee, Kansas) https://www.instagram.com/p/CozzAfOLKuP/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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There’s still a lot of #fundraising to do (please help) to reach my mandatory goal. But as of today, I’m officially registered for the @bostonmarathon on April 17th! It’s really real now! Let’s Go! #bostonbound #bostonmarathon #marathon #runnersofinstagram #running #backofthepackpodcast #kchustleclub #linkinbio (at Shawnee, Kansas) https://www.instagram.com/p/CodJgyEpTgo/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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Zooming right along yesterday to a new chip timed 5k #pr at the #kickoff5k After my week in #jamaica I didn’t expect a good performance yesterday. I guess the sun & beach time did me well. A new Episode of the @backofthepackpodcast drops today. I hope you’ll listen. A #10k coming up on Saturday. Running season is here. Not that it ever really left. Train hard my friends. #kchustleclub #backofthepackpodcast #running #runnersofinstagram #marathontraining #runningmotivation #runners #runningpodcast #podcastersofinstagram #podcaster (at Leawood, Kansas) https://www.instagram.com/p/CoU_VCoOUl0/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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The #kickoff5k is in the books. Taking home #bigred on my #bling is a good start to my Sunday morning. #running #runnersofinstagram #runningmotivation #marathontraining #superbowl #chiefs #chiefskingdom #kchustleclub #backofthepackpodcast @kcrunningco @chiefs (at Leawood, Kansas) https://www.instagram.com/p/CoSVBQgOKgf/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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Every runner loves their #swag baby! Now I have my traveling @backofthepackpodcast logo to take with me on all my travels! #running #runnersofinstagram #podcast #podcastersofinstagram #runningmotivation #backofthepackpodcast #kchustleclub (at Downtown Olathe) https://www.instagram.com/p/CnpbcKlpRCg/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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Getting my miles in wearing my @stjude t-shirt. The official #charitypartner of the @kc_hustle_run on 09/17/2023 in #overlandparkks Get signed up for the first year of our run & help the amazing folks at #stjudeschildrensresearchhospital @backofthepackpodcast @kchustleclub #runnersofinstagram #podcastersofinstagram #marathontraining #running #runners #runningpodcast #runkc (at Shawnee, Kansas) https://www.instagram.com/p/CqI5RXQuT7r/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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All good things must come to an end. Alas, we are all back from our #jamaica adventures. It was a wonderful time of meeting friends & family! Beautiful sunsets & #chiefs victories! A huge Thank You to all those who came with us! It was so great! For those who couldn’t, we’ll get something lined up so we can celebrate! I’m glad to be home! Time to focus up on @backofthepackpodcast and @kchustleclub business! Big things coming! Onward & Upward now. #onelove #yamon🇯🇲 (at Shawnee, Kansas) https://www.instagram.com/p/CoKX7W7ujkz/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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My very first race in 2010. First 5k ever. Fast forward 12 years. Race #222. Same race. #greatsantarun from @kcrunningco in 2022. My how time flies! @backofthepackpodcast @kchustleclub #running #runnersofinstagram #podcast #podcasting #podcastersofinstagram #runkc #runkcmo #rundad #kansasrunner #runningmotivation #backofthepackpodcast #kchustleclub (at Overland Park, Kansas) https://www.instagram.com/p/CmU1LKpJcMC/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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Damn good race this morning! Not a 5k PR, but it’s probably top 3. Definitely happy with my performance! #runnersofinstagram #running #runningmotivation #podcastersofinstagram #podcaster #backofthepackpodcast #backofthepack #kansasrunner #rundad (at Overland Park, Kansas) https://www.instagram.com/p/CkTLSg7Lmtu/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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I don’t have words. I’ll just let this picture do my talking. I might have gotten some amazing news as it pertains to the @bostonmarathon in 2023! I might be in #hopkinton on race day running with my new team, @teambaa when I run my dream race! There’s work to do, so let’s Goooooo!!! #marathon #marathontraining #running #runnersofinstagram #runners #backofthepackpodcast #bostonmarathon #bostonmarathon2023 (at Shawnee, Kansas) https://www.instagram.com/p/CjGUKbarBM_/?igshid=NGJjMDIxMWI=
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aab1180 · 2 years ago
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I knew I was chugging along. I knew I was working hard. I did NOT know or think that when I completed today’s #greatplains10k that I’d have a new 10k PR!!! My previous best was recorded in 2014. Here eight years later a new #personalrecord is set by six seconds! This old dog still has a little juice left! @backofthepackpodcast #running #run #runnersofinstagram #runner #podcasting #podcastersofinstagram #podcaster #runningpodcast #runningmotivation #rundad #kansasrunner #runkcmo #runkc #10k #beatyesterday #okkcsports #backofthepack #backofthepackpodcast (at Longview Lake) https://www.instagram.com/p/Ci72rlvrwfx/?igshid=NGJjMDIxMWI=
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