#ayurveda treatment centre in gurgaon

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Choosing Wellness: A Guide to Ayurvedic Clinics in Gurgaon

In the bustling city of Gurgaon, amidst the fast-paced lifestyle and urban chaos, lies a haven for those seeking holistic healing and wellness through the ancient science of Ayurveda. Ayurveda, often hailed as the sister science of yoga, offers a comprehensive approach to health that focuses on balance and harmony within the body, mind, and spirit. In recent years, the popularity of Ayurvedic clinics in Gurgaon has surged as more individuals are embracing natural remedies and preventive healthcare practices. If you're looking to embark on a journey of wellness through Ayurveda in Gurgaon, here's a guide to help you choose the right clinic for your needs.

Understanding Ayurveda

Ayurveda, originating from the Indian subcontinent over 5,000 years ago, is a system of medicine that emphasizes the interconnectedness of the body, mind, and spirit. According to Ayurvedic principles, each individual has a unique constitution, or dosha, comprising three fundamental energies known as Vata, Pitta, and Kapha. Imbalances in these doshas are believed to cause illness and discomfort while restoring balance is the key to optimal health.

The Rise of Ayurvedic Clinics in Gurgaon

Gurgaon, a bustling corporate hub in the National Capital Region of India, is witnessing a significant rise in the number of Ayurvedic clinics and wellness centers. This surge can be lead to several factors, including:

Growing Awareness: As people become increasingly conscious of the limitations of conventional medicine and the importance of preventive healthcare, there is a growing interest in alternative healing modalities like Ayurveda.

Stress and Lifestyle Disorders: The fast-paced lifestyle and high stress levels prevalent in urban areas like Gurgaon has led to an upsurge in lifestyle disorders such as anxiety, insomnia, digestive issues, and hypertension. Ayurveda offers natural remedies and lifestyle modifications to address these concerns.

Heritage and Tradition: India's rich cultural heritage and traditional practices, including Ayurveda, are experiencing a revival as people seek to connect again with their roots and embrace indigenous forms of healing.

Choosing the Right Ayurvedic Clinic

With numerous Ayurvedic clinics mushrooming across Gurgaon, selecting the right one can be a daunting task. Here are some factors to consider:

Reputation and Credentials: Research the reputation and credentials of the clinic and its practitioners. Look for certifications, qualifications, and affiliations with reputable Ayurvedic organizations.

Range of Services: Try the range of services offered by the clinic. A comprehensive Ayurvedic clinic should provide consultations, customized treatment plans, Panchakarma therapies, herbal remedies, dietary guidance, and lifestyle counseling.

Practitioner Expertise: Pay attention to the expertise and experience of the Ayurvedic practitioners. Experienced professionals with a deep understanding of Ayurvedic principles can offer personalized treatment solutions tailored to your specific needs.

Hygiene and Facilities: Visit the clinic personally or explore their website to evaluate the hygiene standards and facilities. A clean and well-kept environment is essential for your comfort and safety during treatments.

Client Testimonials and Reviews: Seek feedback from previous clients and read reviews online to gauge the effectiveness and satisfaction levels of the treatments offered by the clinic.

Why Choose Shadanga Ayurveda?

Expert Practitioners: Shadanga Ayurveda boasts a team of highly qualified, experienced, and best Ayurvedic doctors in Gurgaon, therapists, and consultants who are dedicated to providing personalized care and guidance. With their very deep understanding of Ayurvedic principles and modern healthcare practices, they offer holistic solutions tailored to individual needs.

Comprehensive Services: From traditional consultations and herbal remedies to specialized therapies and Panchakarma treatments, Shadanga Ayurveda provides a wide spectrum of Ayurvedic treatments in Gurgaon designed to address many health concerns. Whether you're finding relief from chronic pain, managing stress, or enhancing vitality, you'll find a holistic solution that resonates with your unique requirements.

Emphasis on Prevention: At Shadanga Ayurveda, prevention is prioritized over cure. Through lifestyle modifications, dietary recommendations, and wellness protocols, they empower people to take charge of their health and prevent the onset of disease. By fostering awareness and mindfulness, Shadanga Ayurveda Gurgaon Ayurvedic consultant encourages a proactive approach to wellness that extends beyond mere symptom management.

Integration of Modern Techniques: Grounded in time-honored traditions, Shadanga Ayurveda welcomes contemporary innovations in healthcare to augment the efficacy and availability of Ayurvedic therapies. Shadanga Ayurvedic products such as Shadanga Mahanarayan thailam, Shadanga Balaaswagandhadi thailam, Shadanga kumkumadi oil, and many more stand out as premier choices. Through the integration of evidence-backed methodologies and cutting-edge technologies, the clinic endeavors to achieve superior outcomes and guarantee a smooth healing journey for its patrons.

Embracing Wellness Through Ayurveda

Choosing Ayurvedic clinics in Gurgaon is about seeking treatment for existing ailments and embracing a holistic lifestyle that promotes wellness and vitality. By incorporating Ayurvedic principles into your daily regimen, you can foster equilibrium, tranquility, and resilience across your body, mind, and soul. As you commence your voyage towards comprehensive healing, it's crucial to recognize that Ayurveda transcends mere medical practice; it embodies a holistic lifestyle—a profound philosophy beckoning us to synchronize with nature, honor our intrinsic rhythms, and nurture our inherent capacity for well-being and contentment.

In the vibrant milieu of Gurgaon, Ayurvedic clinics emerge as beacons of optimism and restoration, providing a haven where seekers can rekindle their connection with the timeless wisdom of Ayurveda and embark on a profound journey towards wholeness and vitality.

[manovaidyahospital]

The Efficacy of Ayurvedic Medicines, Different Herbs, and Various Forms of Ayurvedic Treatments

Parents are looking for Ayurveda treatments for Autism therapy for kids. Manovaidya, one of the best Autism Treatment Center in India is combining traditional Ayurvedic techniques with modern therapeutic practices for the treatment of autism spectrum disorder (ASD).

Cure through Ayurvedic Medicines

Ayurveda medicines are contextually integrated in the holistic treatment of autism. The company provides these medicines since these medicines are made of natural herbs and minerals and prevent the unbalance of the doshas (Vata, Pitta, and Kapha) in the body. Fine herbal prescriptions in the most sensitive format are chosen and prescribed by Ayurvedic consultants at Manovaidya - best hospital for autism treatment in Delhi to suit to individual varying nature of disorder. These drugs are thought to increase cognitive capacity and communication abilities and decrease hyperactivity and repetitive behaviors.

Autism Herbal treatment with Key Herbs

Mix of certain herbs has been proved really effective in treating symptoms of autism spectrum disorder. Brahmi (Bacopa monnieri) H, Shankhpushpi (Convolvulus pluricaulis) Commonly known for enhancing the brain function, neuroprotective action of these herbs and Ashwagandha (Withania somnifera) In India Autism treatment center Manovaidya, customized herbs that promote neurological development and emotional balance in kids with autism are concocted using these specified herbs. These alternative remedies work by the calming the mind and allowing better focus and mental health.

Complete information on Ayurvedic Treatments

Ayurveda provide the treatments in different ways rather than giving the herbal medicines only. Panchakarma is one such detoxification treatment done in various health centres like Manovaidya which helps in improving the metabolic functions by cleansing the body from toxins. Virechana (purgation), Basti (medicated enemas) and Nasya (nasal administration of medications) form part of this treatment which promotes dosha balance and improves general health. Many of these treatments are able to decrease symptoms and help to improve the quality of life for children with autism.

Combining Modern and Ayurvedic Practices

Manovaidya is based on the synergy of Ayurveda and modern therapeutic practices and toy with the best autism treatment in India with the finest medication. By doing so we can assure a treatment strategy which is essentially a whole picture and covers both physical and psychological state involved in the disorder of autism. We also have daily yoga and meditation to keep the people focused, stress level lower, and mind calm, for the better effect to work. Thes practices are part of a holistic approach to treatment of autism in Gurgaon at Manovaidya, along with dietary changes and life-style modifications.

Evidence Based Efficacy/patient outcomes

These cases are a testimony to the effectiveness of Ayurveda in managing autism and have good clinical outcomes in Manovaidya. Parents claim that their kids are displaying improvements with their behaviors, communication and socialisation. Because the center customizes care and monitors children 24/7, each child will obtain unparalleled care based on his or her specific needs.

In conclusion, this article, a review of the Ayurvedic medicines, herbs, and treatments in Autism management, from an Indian Autism Treatment Center, which is well established at Manovaidya. Manovaidya is the top autism hospital in Delhi which offers a combination of ancient Ayurvedic practices and the therapies of the modern medical world. Manovaidya has emerged as a ray of hope and authentic care for families who are looking for comprehensive autism spectrum disorder treatment plans.

[ayurvedaa]

Best Ayurveda Doctor & Clinic in Delhi NCR - Holistic Healing Solutions

Find the best Ayurveda doctor and clinic in Delhi NCR for comprehensive holistic healing. Our expert practitioners provide personalized Ayurvedic treatments for optimal health and wellness. Schedule your consultation now.

[healthlineblog]

Best Netra Tarpan ayurvedic treatment in Gurgaon 

Best Netra Tarpan Ayurvedic Treatment In Gurgaon

Long working hours make your eyes tired and strained, and you often find yourself rubbing your eyes due to constant smartphone usage. If so, it's time to introduce you to an ancient Ayurvedic remedy that can help ease eye strain and fatigue - Netra Tarpan. This traditional practice involves nourishing the eyes with ghee or medicated oils, relieving modern-day technology-induced stress on your eyes. Learn how this powerful therapy can help relieve your eyes.

Introduction to Netra Tarpan

Netra tarpan has been an ancient Ayurvedic remedy for centuries to combat eye strain and fatigue and to improve eye vision. 

There are many benefits of netra tarpan, including reducing stress and tension in the eyes, improving vision, etc. It can also help to reduce wrinkles around the eyes and is a great way to relax and rejuvenate the eyes after a long day of work or travel. If you want to try netra tarpan, visit the best Ayurveda center in Gurgaon/Faridabad, "Aryuvedam.

Benefits of Netra Tarpan at the best Ayurveda center in Gurugram - Aaruyuvedam

Netra Tarpan involves using a special medicated oil to massage the eyes, which is said to improve vision, reduce eye strain and fatigue, and prevent or treat several other eye problems.

There are many benefits of Netra Tarpan, including its ability to:

- Improve vision

- Reduce eye strain and fatigue

- Prevent or treat other eye problems such as glaucoma, cataracts, etc.

- Promote overall eye health

How Does it Work?

Netra Tarpan treatment involves using a warm, medicated oil to massage the eyes and eyelids. It helps to improve circulation and reduce stress in the eye area. Netra Tarpan should be performed at the Ayurveda center by an experienced practitioner only. 

Common Myths and Misconceptions About Netra Tarpan

Despite Netra Tarpan's long history of use, many myths and misconceptions about it still circulate. In this article, we are clearing the myths by sharing the facts. 

Myth #1: Netra Tarpan is painful

Netra tarpan treatment is a mild warmth as the medicated ghee melts and penetrates your skin. Netra Tarpan is a relaxing and soothing treatment, and many people find it quite enjoyable and definaetly not painful. 

Myth #2: Netra Tarpan is only for people with eye problems

Another myth about Netra Tarpan is that it is only for people who suffer from eye problems such as nearsightedness or farsightedness. While this treatment can help improve vision, it is also beneficial for anyone who wants to reduce eye strain and fatigue. Whether you work at a computer all day or spend a lot of time looking at screens, Netra Tarpan can help to relieve the pressure on your eyes. 

Aftercare Tips for Optimal Results

1. Drink plenty of fluids: It is essential to drink plenty of fluids after a Netra Tarpan treatment to flush out the toxins released from the body. 

2. Avoid strenuous activity: It is best to avoid any strenuous activity or exercise immediately after a Netra Tarpan treatment. This will allow your eyes to relax and heal fully.

Netra Tarpan is an effective Ayurvedic remedy for treating eye strain and fatigue. It is gaining popularity worldwide due to its numerous benefits. Regular practice allows you to experience improved vision, reduced eyestrain, and increased clarity and focus. Additionally, since this treatment involves natural ingredients and no chemicals or invasive treatments, it is a safe way to combat your eye-related issues without any side effects. Contact top ayurvedic Netra Tarpan centre in Gurugram. 

For an appointment, call 8800949277

Read this also: 

Best ayurvedic eye care centre in gurgaon

Best Ayurvedic Weight Loss Treatment in Gurgaon

Best Ayurvedic Anti Aging Treatment in Gurgaon

[keralasayurveda]

Are you suffering from back pain, neck pain or joint pain? Don’t worry! Shadanga is the best Ayurveda pain management centre in Gurgaon that provides pain management treatment through Ayurveda treatments. Book your treatment packages now https://www.shadanga.com/pain-management-centre/

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Sukhayubhava - Holistic Ayurveda & Panchkarma Centre

Sukhayubhava Ayurveda is an initiative to bless everyone the eternal fruit of a healthy life.

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One stop solution for all problems – Best ayurvedic centra in Gurgoan

Looking for the best ayurvedic centre in Gurgoan for the better treatment and wellness healthcare? The Mantra Ayurveda is one the most trusted and reliable wellness centre in the Gurgaon. They provide treatment with the holistic approcach with the goodness of ayurveda. Get treated today with the Mantra Ayurveda.

Visit now: https://mantraayurveda.com/

[architectnews]

La Midas Wellness Centre, Gurgaon New Delhi

La Midas Wellness Centre, Gurgaon Interior Photos, New Delhi Building, Indian Architecture Development

La Midas Wellness Centre, Gurgaon New Delhi

6 May 2021

La Midas Wellness Centre

Architects: Creative Designer Architects

Location: Gurgaon, New Delhi, India

Located in Gurgaon, India, La Midas is one such piece of architecture that brings forth the fineness with which the architects have refurbished a twenty-year-old residential dwelling into a wellness centre. The design expression is envisioned to be viewed as bold street furniture amidst its residential surroundings, making it a contributor to the skyline of Gurgaon.

The facility houses the clinical treatment rooms of the various services and spaces to run spa and rejuvenation programs. The visitor is welcomed into warm and well-lit spaces that complement the pastel and muted undertones of the interior finishes. The furniture pieces bounce off the colours and textures of the spaces while bringing the fluidity of the façade from the outside to the inside.

The first floor primarily houses in-patient rooms towards the front with a double skin façade along the South to minimise heat gain in summer. The rear section of the floor plan includes more controlled functions such as operating rooms while the second floor houses rejuvenation and Ayurveda therapy rooms and a small cafe with a semi-open terrace for visitors to enjoy a post-treatment coffee.

The contemporary flooring is a two-toned, semicircular pattern, guides the visitors in the corridors and common areas to keep the visual interest sustained throughout the space, assisting with way-finding.

Together, the bold and subtle intricacies in the building’s design adhere to the cohesive idea of fluidity and the nuance with which each element is true to unifying the building’s entirety. Intended to be more than a mere facelift, the design makes way for a well-nurtured concept to come to life through built form. The façade detailing with definitive curves and the juxtaposition of textures helps to amplify the design’s starkness amidst its context.

La Midas Wellness Centre, Gurgaon New Delhi images / information received 060521

Location: Gurgaon, New Delhi, India, South Asia

Gurgaon Building Designs

Badshahpur IT Park, Gurgaon Architects: 10 DESIGN Badshahpur IT Park

Apollo Tyres Office, Gurgaon Design: Morphogenesis Apollo Tyres Gurgaon

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SIS Primary School, Gurugram, New Delhi Design: Urbanscape Architects photo courtesy of architects SIS Primary School, Gurugram

The Screen House Design: Spaces Architects @ka photo : Bharat Aggarwal The Screen House New Delhi Residence

British Council in New Delhi Building Renewal, New Delhi Architects: Morphogenesis photo © Randhir Singh British Council New Delhi Building Renewal

Life CMF Primary Healthcare Building

Office for Urbanscape in New Delhi

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New Delhi Architecture

Architecture in India

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Indian Building Designs

Indian Architecture Offices : contact details

Charles Correa

Comments / photos for the La Midas Wellness Centre, Gurgaon New Delhi – Contemporary Architecture in India page welcome

Website: New Delhi

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[fertilitydostofficial]

Marma Therapy: Unlock Fertility, Unlock Wellness

Reshmi had tried several treatments for her inability to conceive. She was suffering from PCOS and was unable to conceive for the past year and a half. She had tried several allopathic medications which took a toll on her mental health and left her frustrated. Reshmi was talking to a friend when she discovered Marma Therapy. After this discovery, her life completely changed. Shortly after, Reshmi was able to conceive and give birth to a healthy baby boy. Do you want to discover the magic of Marma Therapy? Continue reading this article

Are you looking for treatment for your infertility? Are you tired of standard medication and are looking for a new form of treatment that heals from within? Marma Therapy is a new form of treatment that belongs to Male Infertility Treatment in Ayurveda and Best IVF Treatment Clinic in India focuses on healing using bodily energy from within. This new form of treatment has proven to be an efficient way of healing for several illnesses and conditions, completely naturally. If you wish to know all the secretes and details on Marma Therapy, then this article has it covered!

Self Healing From Within

Marma Therapy is a special kind of healing that falls under the branch of Ayurveda that maintains or improves health by cleansing blocked energy.  The word “Marma” in Sanskrit also means hidden or secret. Marma point is a juncture on the body that focuses on releasing a positive energy through the body.

"Marma Therapy typically makes use of 107 doorways in the body and the mind is considered the 108th doorway."

Marma Therapy makes use of the 7 chakras which act as the energy centres. This therapy is used to treat an array of conditions with studies showing it has had a great impact on fertility. Marma therapy has been used by several couples to help create a positive aura and improve the functioning of reproductive organs thereby increasing the chances of a conception.

Marma Therapy Provides Psychological and Physical Relaxation

Marma therapy works by a light simulation of the chakras within the body to release untapped positive energy that heals the body. The process releases blocked energy along all the Marma points and provides your body with strength, energy and relaxation which allows your body to improve its overall functioning. The therapy works by unlocking sensitive power points in the body called Srothas. Gently stimulating these points along the body helps rejuvenate the body, cleanse any negative energy and improve bodily circulation which improves the functioning of certain targeted body parts.

"Marma Therapy is said to have helped several women with issues ranging from irregular menstruation, PCOS and Best IVF Center in Delhi Gurgaon related symptoms, difficulty in conceiving and so on."

Improve The Functioning Of Reproductive Organs And Improve Fertility

Recent studies have shown that Marma Therapy can be very beneficial to improve reproductive functioning via targeted  healing towards the ovaries.  The Basti Marma is one of the best self healing mechanisms as it helps with several issues ranging from bladder diseases, sexual disorders, menstrual disorders and so on. Basti Marma is located just above the pubic bone and is roughly the size of the palm. In the center of this lies the Bindu. In order to practice this healing, you have to place your right hand on the Basti Marma and the left hand on the hridaya marma, located between the breasts in the chest cavity and start massaging the Basti marma with your right hands in cycles of 1,3, 5 and 7. The importance of the cycles are as follows :

 1 - Stimulates the formation of the finest     fluid, Ojas, and starts its flow.      

3 - Harmonizes the three Doshas and brings     them into tune.      

5 - Touches the five elements, Mahabhutas,     and creates balance in them.      

7 - Transports Ojas to the seven tissues,     the Dhatus, and strengthens them.

Taking deep breaths during each cycle allows you to completely focus on the healing energy and channelize it efficiently. Following this routine for 3 minutes everyday will allow you to see great results and an improvement in the overall bodily functioning.

Healing Provides Relaxation To The Body & Mind And Is A Great Detoxification Method

Apart from significantly improving bodily functions, Marma therapy is also proven to help rejuvenate  the body and soul. There are several benefits associated with practicing Mrma therapy on a regular basis including the following :

 Continuous practice can help relieve     chronic pain.

Better metabolism and weight management. 

Improvement of immunity and better digestive     and respiratory functions.

Body detoxification.

 Marma Therapy has become an increasingly opted for self healing method in recent years.

"If you are someone who is trying to conceive but facing issues or if you suffer from PCOS, or prostate issues, then this therapy can help you and serve as a great at home option."

Do you want to know more about Marma Therapy and discover the magic? Contact us for How To Boost My Ovulation and Best Fertility Doctor in Bangalore at Fertility Dost and explore our range of holistic programs including Yoga, Ayurveda and Counselling For Infertility.

Must Read : 

Seed Cycling Success Stories

,  

Seed Cycling Pregnancy Success Stories,

Cost Of Fertility Treatments

[scondren-blog1]

Ever thought of consulting some of the best dietitians in Delhi for weight loss? Well, whether you are a bride or groom-to-be or a person who is attending weddings, everybody needs a dietitian to help you lose those extra pounds and stay fit. However, going on a crash diet and starving yourself isn’t the best and long term solution. But, if you consult a good dietitian you can lose weight in a healthy way. Just remember that it is advisable that you start consulting a dietician at least six months before your wedding. Know that, though diet is 70% responsible for a healthy weight loss, you also need some sort of physical activity every day to stay fit and burn calories. 

So, here we have curated a list of some of the best dietitians in Delhi for effective results!

1. Ishi Khosla

Ishi Khosla is a practicing clinical nutritionist, columnist, author, researcher and welfare worker. She is an active clinical practice member at the Centre For Dietary Counseling in Delhi where she deals with a wide range of nutrition-related health problems including obesity, diabetes, cardio-vascular disease, food allergies, digestive, immune system, neuropsychiatric and endocrine disorders in adults and children. She is also a founder of a unique score-based nutrition App called theweightmonitor.com

She has been awarded with many titles including Women’s Achiever’s award in the field of nutrition by The Imperial & Cancer Patient Aids Association.

USP

Offers healthier alternatives to unhealthy food.

Provides nutritional solutions to the community at large.

Raises nutritional awareness.

Address: M/s IDK Healthcare Pvt Ltd S – 357, Panchsheel Park, 

3rd Floor, Outer Ring Road (Adjacent building to HDFC Bank), 

New Delhi 110017 India

Contact Number: +91-9910233614

Check out her website for further details.

2. Ashu Gupta Diet Clinic

Ashu Gupta is one of the best dietitians in Delhi NCR who encourages wellness through Nutrition consultation and counseling by integrating scientifically proven foods from your own kitchen. She specializes in Weight Management (Gain and Loss), Adolescent Obesity, Pre/Post Natal Nutrition and specific medical condition diets. Ashu Gupta has dedicated her professional life of many years to revolutionize food-as-medicine in the treatment and prevention of disease. She is an active member of the Indian Dietetic Association and has a vast experience of 17 years. 

USP

Quick weight loss program for brides and grooms-to-be.

She recommends easy to source and easy to cook diets.

Best food solutions for the people staying away from home.

Sustainable results.

Fee: Her diet program starts at INR 4000 per month. 

Address: A-121, Super Mart-1 Market, DLF-4, 

Near Galleria Market, Gurgaon-12200

Contact Number: 0124-4266700, 88820 72292

Check out her website for further details.

3. It’s Healthy Point

Started by Dt. Shweta Bansal, their mission is to create awareness and importance of healthy body and healthy lifestyle among a different set of generations. She provides solutions related to different health issues such as PCOS, diabetes, thyroid, heart problems, low immunity, weight loss, weight gain, healthy skin and hair etc. So, if you are getting married anytime soon, she can be the person who will help you get that perfect pre wedding glow and look. 

USP

24 hours availability for one-to-one interaction with the client through Whatsapp and calls. 

Natural weight loss process with a healthy diet and exercise.

Fee:  Her diet plans start @ INR 3,500 per month.

Contact Number: 9999639423

Check out her website for further details.

Also, check out these Fitness Apps That Every Bride-To-Be Should Have In Her Phone.

4. Simran’s Perfect Slim Solutions

Head to Simran’s Perfect Slim Solutions for genuine nutritional counseling and weight loss packages. Her weight loss packages ensure a weight reduction of 4 to 5 kgs in a month. She also provides diets for pregnancy care, diabetic individuals, cholesterol disorder, IBS, Anaemia and child obesity. Her diets ensure healing and good nutrition side by side. 

USP

She ensures that you eat everything you like and still you reduce weight and transform yourself beautifully, making her one of the best dietitians in Delhi NCR.

Fee: Her diet plans start @ INR 5,000 per month.

Address: Mrs. Simran Diet and Yoga Center 

First floor KP 363, Maurya Enclave, Pitampura, New Delhi

Contact Number: 9811613182

Check out her website for further details

5. Sugati Clinic

Get assured weight loss results as Dt. Bipasha Das takes you through a healthy diet regime. She is a certified health coach from Dr. Sears Wellness Institute (USA) and a certified sports nutritionist from Shaw Academy (UK). 

She has been awarded for the most recommended Nutritionist of the Year 2018-19 by Brands Impact India’s Best Doctor award. With more than 11 years of experience with various renowned hospitals, clinics and MNCs (like Columbia Asia, Abbott and Apollo Life), Bipasha is able to diligently manage the most complex requirements with simple and sustainable solutions. She is a life member of the Indian Dietetic Association and on panels of renowned corporate houses like Ericsson, GE Power, Typhoo Tea, Truworth Wellness. She is also working with Municipal Corporation of Delhi – Public health Department (South Zone of Delhi) as a consultant. She can be credited with initiating a lot of awareness programs on women’s and children’s health, health for public health workers, office sedentary workers etc.

USP

A sustainable and easy to follow solution for a better and healthy life with no bounce back of the lost weight after the program finishes.

Fee: Her economic weight loss package starts from INR 9,599 per 3 months.

Address: Q-1 Hauz Khas Enclave, Ground floor, Delhi

Contact Number: 83689 35231

Check out her Instagram account for further details.

6. Dr. Shikha Sharma

Driven by the concept of wellness and preventive healthcare, Shikha Sharma launched NutriHealth in 1998. Actively working in the field of weight management and lifestyle-related disorders since inception, she has come a long way in the last 20 years to develop steadfast health programs backed by solid scientific knowledge. 

USP

She brings together modern medicine techniques and the principles of Ayurveda. She helps prepare personalized diet programs for over 50,000 people based on different body constitution. She has been able to successfully inculcate healthy food habits in people not only in India but across countries.

Address: 227, Okhla Industrial Area, Phase 3 New Delhi. 110020

Contact Number: +91-11-46-666000

Check out her website for further details.

7. Dr. Karun Makhijha

 Dr. Karun Makhija is popularly known as the “Miracle Man” and is one of the best dietitians in Delhi. He is known for providing customized health diets that match the food choices and lifestyle of each individual patient. 

USP

His diet plans include food like Subway sandwiches, pasta, McDonald’s burger and Maggi. A delicious healthy food diet indeed!

Fee: INR 2,500 per session

Address: S-177 Greater Kailash 2, New Delhi 

Contact Number: +919810055013, 011 2921 2343

Also, read about this Pre Wedding Diet Which Will Help You Lose Fat.

So, now we hope you do know what you should be doing as soon as your wedding dates have been decided. With just a healthy diet chart and routine, these are the best dieticians in Delhi for an effective weight loss. Go ahead and book a session with them.

The post Best Dietitians In Delhi NCR To Help You Stay Fit appeared first on ShaadiWish.

[shadanga01]

A physical, mental, and emotional forms of well-being with Panchakarma treatment in Gurgaon at our top-rated Ayurveda clinic. Experience the best Ayurveda treatment in Gurgaon, made for rejuvenate your body and mind. Visit us for personalized care and embrace the ancient wisdom of Ayurveda right here in Gurgaon.

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Symptoms of Neurodevelopmental & Behavioural Disorders like Autism or ADHD in Ayurveda

If you are looking Autism therapy for kids, it is important to know the symptoms of neurodevelopmental and behavioral disorders such as Autism and ADHD. For anyone looking for autism symptoms and treatments, this blog explains why Ayurveda is able to identify and cure autism symptoms at the Manovaidya, one of the best clinics, hospital and center to cure using natural and holistic Ayurveda methods.

Symptoms according to Ayurveda

In Ayurveda, neurodevelopmental and behavioral disorders are often attributed to disturbances in the doshas (Vata, Pitta, Kapha) and impairment of the digestive fire (Agni). Ayurvedic practitioners also scrutinize additional, specific symptoms that reflect imbalances in children with autism spectrum disorder (ASD) or ADHD. Main signs of the disorder are problems with communication, repetitive behaviors, hyperactivity -impulsivity and social interaction difficulties. At the Manovaidya, the best available autism treatment clinic in Gurgaon uses a special diagnostic procedure to explain these mentioned symptoms from the Runa Sidhu- Psyhco- neurological symptoms.

Signs shared by Autism and ADHD

For Autism Spectrum Disorder (ASD) symptoms can widely range from one to the other extreme. Common symptoms are delayed speech and language skills, trouble with eye contact, repeated behaviors, such as hand flapping and rocking, and difficulty with social interactions. Typically, symptoms can be broken down into 3 general categories of inattention, hyperactivity, and impulsivity. Whilst at Manovaidya, leading Autism treatment in India, these symptoms are carefully assessed in great detail to customize therapy which will address the root cause under Ayurveda guidelines.

At Manovaidya, a holistic approach is what we follow

Manovaidya, Program for Autism best hospital in Delhi, Sleep Disorders and ADHD offers an effective psycho hormonal treatment package along with Autism and ADHD SNP based genetic tests. It offers holistic and complete care combining the ancient Ayurvedic therapies and the latest modern medical practices in its judicious balance creating a center where all the primary healthcare needs are served. The possible remedies include medications, herbal treatments, dietary changes, Panchakarma (detoxification techniques), yoga and meditation. These therapies are designed to help balance the doshas, improve cognitive and behavioural functions, and provide for overall well-being. Manovaidya does an all-inclusive autism spectrum disorder treatment by treating the symptoms holistically.

Personalized Treatment Plans

Every kid with Autism or ADHD is truly one of a kind in their own symptoms and struggles. Manovaidya, one of the best autism treatment centres in India, believes in providing unique treatment plans that address these individual needs specifically. Its team includes Ayurvedic doctors, therapists and nutritionists creating a treatment plan. It is a program that is designed to reduce the symptoms of Autism and ADHD, encourage proper development and increase the overall quality of life of the child.

To sum up, Symptom of Neurodevelopmental and behavioural Disorder like Autism, ADHD need to be understood for proper treatment. Manovaidya, the top Autism treatment in Gurgaon and the best hospital for Autism treatment in Delhi provides individualized, holistic management for these conditions. Manovaidya is offering a complete treatment for autism spectrum disorder supported by the time-tested wisdom of Ayurveda and latest advancements in therapy. Manovaidya is the right place for the parents who search for the best Autism remedies in India.

[ayurvedaa]

Discover the Top Ayurvedic Treatment Centre in Delhi NCR: Your Comprehensive Guide to Holistic Healing

Ayurveda, an ancient and holistic healing system, has roots in India dating back over 5,000 years. Its emphasis on natural remedies, dietary guidelines, and lifestyle adjustments makes it a popular choice for those seeking holistic health solutions. Delhi NCR, which includes Delhi, Noida, Gurgaon, Ghaziabad, and Faridabad, hosts numerous renowned Ayurvedic treatment centres. This guide aims to provide valuable information, tips, and insights to help you find the best Ayurvedic treatment centre in Delhi NCR.

Understanding Ayurveda: The Science of Life

Ayurveda, which translates to "science of life," focuses on achieving a balance between the mind, body, and spirit. It operates on the principle of balancing the three doshas: Vata, Pitta, and Kapha, which are believed to constitute an individual's physical and mental constitution. By maintaining the harmony of these doshas, Ayurveda aims to prevent diseases and promote overall well-being.

Why Choose an Ayurvedic Treatment Centre in Delhi NCR?

Delhi NCR is a hub for Ayurvedic treatment centres, offering a blend of ancient wisdom and modern conveniences. Here are compelling reasons to consider an Ayurvedic treatment centre in this region:

Experienced Practitioners: Delhi NCR is home to highly qualified and experienced Ayurvedic doctors who provide personalized care based on ancient Ayurvedic principles.

Diverse Treatments: From Panchakarma detox therapies to herbal remedies and dietary guidance, these centres offer a wide array of treatments tailored to individual needs.

Accessibility: Well-connected through various modes of transport, Delhi NCR is easily accessible for both domestic and international patients seeking quality Ayurvedic care.

What to Expect from an Ayurvedic Treatment

When you visit an Ayurvedic treatment centre, you can expect a comprehensive approach to your health and wellness, including:

Initial Consultation: An in-depth assessment of your health, lifestyle, and dosha balance by a qualified Ayurvedic doctor.

Personalized Treatment Plan: A customized plan that may include Panchakarma detox therapies, herbal medications, dietary advice, and lifestyle modifications.

Panchakarma Therapies: Detoxification treatments such as Abhyanga (massage), Shirodhara (oil pouring on the forehead), and Basti (herbal enemas) to cleanse and rejuvenate the body.

Herbal Remedies: Natural herbal formulations tailored to your specific health needs to restore balance and promote healing.

Diet and Lifestyle Guidance: Specific dietary recommendations and lifestyle adjustments to support your treatment and overall health.

Yoga and Meditation: Incorporation of yoga and meditation practices to enhance physical and mental well-being.

Benefits of Ayurvedic Treatment

Ayurveda offers numerous benefits, making it a preferred choice for holistic health care:

Natural and Safe: Uses natural ingredients and therapies that have minimal side effects.

Holistic Approach: Treats the root cause of health issues rather than just the symptoms, ensuring comprehensive care.

Personalized Care: Tailors treatments to individual needs, taking into account each person's unique constitution and health condition.

Preventive Health: Emphasizes prevention and maintaining long-term wellness through balanced living and natural remedies.

Mind-Body Balance: Focuses on the balance between physical health, mental clarity, and emotional stability.

Tips for Choosing the Right Ayurvedic Treatment Centre

To ensure you receive the best possible care, consider the following tips when choosing an Ayurvedic treatment centre in Delhi NCR:

Research: Look for centres with positive reviews and testimonials from previous patients to gauge their effectiveness and patient satisfaction.

Qualifications

: Ensure that the centre is staffed with certified and experienced Ayurvedic practitioners who have the credentials and expertise to provide high-quality care. 3. Comprehensive Consultation: Choose centres that offer a detailed initial consultation to thoroughly understand your health issues and dosha balance, ensuring a personalized treatment plan. 4. Facility Standards: Visit the centre, if possible, to check the cleanliness, hygiene, and overall environment. A well-maintained, serene, and supportive environment is essential for effective healing. 5. Treatment Variety: Opt for centres that offer a wide range of treatments, including Panchakarma, herbal remedies, yoga, and meditation, to provide a holistic healing experience. 6. Patient Support: Look for centres that provide continuous support and follow-up care to ensure long-term health and wellness. 7. Location and Accessibility: Consider the location of the centre and its accessibility, especially if you require regular visits for ongoing treatment.

Popular Ayurvedic Treatments

Delhi NCR’s Ayurvedic centres offer a variety of treatments, each designed to address different health issues and restore balance. Some of the most popular treatments include:

Panchakarma Therapy

Panchakarma is a detoxification and rejuvenation process that involves five main procedures:

Vamana (Therapeutic Emesis): Induces vomiting to eliminate toxins from the body.

Virechana (Purgation Therapy): Cleanses the intestines through induced purgation.

Basti (Enema Therapy): Administers medicated oils or decoctions through the rectum to cleanse the colon.

Nasya (Nasal Administration): Delivers medicated oils or powders through the nasal passages to cleanse and rejuvenate.

Raktamokshana (Blood Letting): Removes impure blood to detoxify the body and improve circulation.

Abhyanga (Oil Massage)

A full-body massage using warm medicated oils to nourish the skin, improve circulation, and eliminate toxins. It also helps in reducing stress and promoting relaxation.

Shirodhara

A treatment involving the gentle pouring of warm medicated oil over the forehead, which helps to calm the mind, reduce stress, and improve sleep quality.

Swedana (Herbal Steam Therapy)

A therapeutic steam bath infused with herbal essences to open pores, eliminate toxins, and improve skin health and overall well-being.

Herbal Remedies

Customized herbal formulations made from natural ingredients to address specific health conditions and restore balance. These remedies are often used in conjunction with other therapies.

Dietary and Lifestyle Counseling

Guidance on diet and lifestyle changes tailored to your dosha and health condition to support overall well-being and prevent future health issues.

Yoga and Meditation

Incorporating yoga and meditation into your routine to enhance physical health, mental clarity, and emotional stability.

How to Maintain Health with Ayurveda

Beyond the treatments, maintaining health with Ayurveda involves adopting certain daily practices and lifestyle habits:

Follow a Dosha-specific Diet: Eat according to your dosha type to maintain balance and prevent health issues.

Regular Exercise: Engage in regular physical activities, such as yoga, that suit your body type and enhance overall health.

Adequate Sleep: Ensure you get sufficient rest and follow a consistent sleep schedule to support bodily functions and mental clarity.

Stress Management: Incorporate stress-reducing practices like meditation, deep breathing exercises, and spending time in nature.

Hydration: Drink plenty of water and herbal teas to keep your body hydrated and flush out toxins.

Seasonal Adjustments: Make dietary and lifestyle adjustments according to the changing seasons to maintain dosha balance and health.

Routine Detoxification: Undergo regular detoxification therapies like Panchakarma to cleanse the body and rejuvenate the system.

Conclusion

Choosing the right Ayurvedic treatment centre in Delhi NCR can significantly enhance your health and well-being. By understanding the principles of Ayurveda, knowing what to expect from treatments, and selecting a reputable centre, you can embark on a journey towards holistic health. Whether you seek relief from chronic conditions or aim to maintain overall wellness, Ayurveda offers natural, effective solutions.

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Welcome to Texila Medicare

The term medical tourism is used to describe the process wherein people travel to an overseas destination to receive medical, dental and surgical care. This can be attributed to a few key factors like availability to quality healthcare, easy access to healthcare centers and specialty hospitals or simply because of better affordability.  

Introducing Texila Medicare, an India based organization dedicated to providing the best and the most affordable world-class medical services to international patients. Texila Medicare is one of the business divisions of the Texila American University Consortium, a leading global education provider and the parent organization of Texila American University (TAU) with campuses strategically spread out across countries and continents.

Texila Medicare is the most ideal associate bringing medical brilliance to people’s lives for a better and healthier future. It is one of the global projects and business divisions of the Texila American University Consortium. Nowadays medical expenses have reached sky-high. But together with our passionate and specialized team of experts, we bring forth a vast range of reliable and international level health care services from India to the rest of the world.

Texila Medicare finds itself ideally positioned among India’s top and most preferred healthcare facilitators, through existing partnerships in over 50 NABH/JCI certified hospitals. At Texila Medicare, we provide full-fledged support right from your travel planning, expert consultation, treatment planning and all the way to your journey back home healthy and safe.

What Exactly Does Texila Medicare Do?

Texila Medicare has collaborated with some of the best hospitals to endow with an affordable network of healthcare services for those who are in need through their proficient panel of medical planners.

Our specialists will take care of your ailments based on the diagnosis from our NABH/JCI accredited hospitals

As an emerging healthcare medical facilitator, our dynamic team selects the best hospital, makes a doctor’s appointment, prioritize hotel stays and other vital things so that clients do not have waste their time waiting in long queues and in making other arrangements.

Texila Medicare plans your medical travel according to your budget and in a cost-effective way.

We always remain trustworthy to our esteemed clients by always remaining transparent in all billing-related issues.

We also offer Expert Medical opinion for our overseas clients from 3-4 leading Hospitals before they make up their mind for coming to India.

We also assist the clients in their follow-ups during their post-treatment period.

Texila Medicare ensures your betterment with their gamut of medical and non-medical services.

We also help our clients to get their medical visa for their visit to India.

Texila Medicare provides crucial assistance services to patients and their travelling companion or family members.

We always carefully help you hand-pick highly experienced and specialized doctors with a verified track record.

Texila Medicare only partners with hospitals and healthcare centres that have world-class standards in technology and infrastructure.

We ensure that our clients get immediate appointments and treatments with no waiting time.

Our skilled officer takes care of all formalities during admission and discharge from the hospital and will always accompany the client to every medical appointment.

We also arrange language translators for clients hailing from non-English speaking countries so that they need not have to struggle with communication.

How to get Texila Medicare to be your preferred healthcare facilitator?

You can get attached to one of the most ethical healthcare facilitators in India in just five simple and easy steps.

Submit all your health-related documents/reports on the official Texila Medicare website.

This is followed by a Doctor & Hospital recommendation of the highest standard by a team of experts/case managers.

Next, an evaluation of the case with multiple specialist Doctors is done.

With all the necessary information in hand, we will receive quotes for the required treatment from multiple hospitals or wellness centers.

This is immediately followed by a second or expert opinion.

Once this is done, we make arrangements for a priority appointment with the concerned doctor as soon as the patient arrives in India.

Next is getting the patient priority admission to the chosen hospital.

Once the treatment is over, we also provide assistance in post-treatment rehabilitation or physiotherapy at your place of stay (step down care).

Types of treatments provided by Texila Medicare

Our expert group of planners is working round-the-clock to give the best possible assistance to our clients, be it choosing their suitable general practitioner or surgeon, and the best hospital based on the preferred location.

The different types of ailments for which Texila offers their services are:

Organ Transplant

Cardiac treatments like the replacement of valves, veins or arteries, removal of the blockage, implanting pacemaker, etc.

Bariatric Surgery (Surgery for Weight Loss)

IVF and Infertility treatments

Orthopedic Surgery

We also include services for general surgery intervention like bile ducts, appendix, gallbladder, liver, colon, pancreas, esophagus, and stomach.

Surgery for spine or neural troubles

Cosmetic surgery

Cancer treatment

Surgery for Cochlear Implant and ENT damages.

Texila Medicare’s Medical Collaborators

Texila Medicare combines the latest technologies along with extensive research and experience in the medical field to provide the best possible treatments available in the healthcare industry. We also offer services for post-surgery care and rehabilitation, until the patient has completely recovered and is ready to travel back to their home country. Some of the most reputed Indian hospitals associated with Texila Medicare are:

BLK Super Specialty Hospital – One of the key tertiary care hospitals in India.

Fortis Hospital – One of India’s largest chain of multi-specialty hospitals.

Kokilaben Dhirubhai Ambani Hospital – An initiative by reliance group with world-class quaternary care.

Center for Sight Hospital – One of the country’s leading eye care hospitals.

Dhathri Ayurveda – A prominent player in the realm of ayurvedic treatment.

HCG hospital – One of the biggest providers of cancer treatment.

Manipal Hospitals – One of the largest healthcare brands in India with presence in 7 Indian cities and two overseas locations

Kovai Medical Center and Hospital – Known as the first healthcare center to successfully carry out kidney transplant procedure without the use of steroids.

Wockhardt Hospital – One of the tertiary care, super speciality healthcare networks in India.

Narayana Health – A chain of multi-speciality hospitals, heart centres, and primary care facilities.

Gleneagles Global Hospital – A huge chain of multi-specialty tertiary care hospitals in India.

Columbia Asia – A multinational chain of hospitals in Asia, with multiple medical facilities across India.

Medanta – A multi-specialty medical institute located in Gurgaon.

Apollo Hospitals – An highly popular Indian hospital chain present in various cities in India.

Rainbow Hospitals – An Indian chain of Pediatric Hospitals.

Centre for Sight – India’s leading network of top eye hospitals & doctors.

Rajan Dental – A highly reputed dental clinic located in Chennai.

To ensure that you will get the most excellent and right treatment under the advice of the best physicians in a cost-effective budget is the main motto of the Texila Medicare.

What does the future hold for Texila Medicare

With our vast global network of business associates and partners through our parent company, Texila Medicare holds business centres in various metropolitan and rural locations within India. With a strong network in place, Texila Medicare plans to expand its target base to the regions of Africa, South America, Middle East, and South Asian countries.

Heading into the future, Texila Medicare is planning to associate with various parallel business and travel agents through our business development managers to increase the potentiality of a high client database. We plan to accomplish this through attractive incentives and timely payments to our business partners so that they will keep providing our clients with the very best of services available in the healthcare industry.

Why choose India as your preferred medical tourism destination?

According to a report on Travel and Tourism, India is at the 10th position among 136 countries ranked according to cost competitiveness. In India, the treatment cost incurred is almost 60% to 90% less than countries like the USA and the UK, making it one of the most preferred countries for high-quality and cost-effective medical treatments.

India has some of the highest-rated hospitals accredited by the Joint Commission International (JCI) that provides care at par global standards. Also, there are more than 425 Health-care facilities that are accredited by the National Accreditation Board for Hospitals and Healthcare (NABH) and the International Society for Quality (ISQua).

All of these hospitals come with live supportive techniques and operative technologies that produce a better outcome even for complicated surgeries. Robotic Surgery, radiotherapy, radiation surgery, and Cyberknife options are some of the most advanced technologies used in almost all of the hospitals in India.

To Conclude

Quality healthcare consultation and treatment are the basic right of every person. But if you have to visit an unknown country without knowing how and who to contact for your treatment, then it can be a cause of a lot of stress and anxiety.

This is where Texila Medicare comes into the picture as an extremely patient-friendly Medical Tourism Facilitator in India to assist all its clients from India or abroad with a high-quality diagnosis of the treatment, and complete medical transparency in a very pocket-friendly budget. You can also get real reviews about the healthcare company from the mouth of real clients and their past patients.

So how do you contact Texila Medicare?

You can contact Texila Medicare in the following ways:

Website: https://texilamedicare.com/

Email Id: info@texilamedicare.com

Phone Numbers: +91 73975 23222 or +91 88705 55792

Or you can find us on the below mentioned social media handles:

Twitter https://twitter.com/TexilaMedicare

Facebook https://www.facebook.com/TexilaMedicare/

[keralasayurveda]

Pain Management Centre | Pain Management Services in Gurgaon

Are you suffering from back pain, neck pain or joint pain? Don’t worry! Shadanga is the best Ayurveda pain management centre in Gurgaon that provides pain management treatment through Ayurveda treatments. Book your treatment packages now https://www.shadanga.com/pain-management-centre/

[sukhayubhavacare-blog]

LIVE THE AYURVEDA WAY – BLESSING FOR HAPPY LIFE

The Goal of claiming every recuperating system is to give alleviation and cure of diseases, Be that as not constantly on the system of recuperating is focused on during avoidance from claiming disease and should furnish generally prosperity.

In the diversified world of medical science, every medicinal cure & treatment has its own approach and limitations. Yet Ayurveda, with its holistic approach and natural methodology aims at prevention and management and helps in getting rid of disease from its roots.

However its a more than 5,000-year-old Medical science, Ayurveda is greatly legitimate What’s more reasonable for its approach. This ancient science underlines those require on live in tune for way Also plans will support the body’s immunity, In this way aiding clinched alongside keeping and battling against all sorts of ailments. Ayurveda medication includes An facilitated exert between those specialists and the tolerant to that prevention, management Also recuperating from infections.

Why should you opt Ayurveda way of life?

Ayurveda is spotting an incredible restoration around the world with many individuals searching for a holistic, sustainable, sheltered also a powerful type of medication. India, being the birthplace of Ayurveda, has a lot to offer to the world in the treatment of various types of disease – even those labeled incurable by modern science.

Cures from the Root Cause

Ayurveda not only provides relief from symptoms, it restores health by working on the underlying causes of the disease. So, you might have heard of a lot about de-stressing, detoxification, cleansing, strengthening and rejuvenation in Ayurveda.

For instance, when a patient complains of a headache, burning in the eyes, acidity and fungal infection on the skin, for him they are four different problems. But for an Ayurvedic doctor, they all indicate impairment of pitta dosha. In such a case, the patient cannot become fully healthy unless impaired pitta dosha is brought under control, which will help to treat and provide a cure for all the four problems.

Ayurveda always aims to attack the root cause of the disease – its objective is not to suppress a particular symptom but to restore harmony and balance. It tries to accomplish this by balancing of impaired doshas (Vata, Pitta, and Kapha), digestion and elimination of toxins, strengthening of digestive fire, opening up of channels, and rejuvenation of dhatus (tissues). Thus, detoxification and cleansing is an integral part of Ayurveda science. This cleansing is not only done through medications orPanchakarma therapies but also through a well-planned diet and the right lifestyle.

Safe and natural

Ayurveda is a science that does not believe in suppressing symptoms to provide relief. It focuses on curing a disease without any side-effects. Unlike allopathic medicines, it does not cause fatal or irreversible damage to the human body in the form of side effects. Side effects are rare in Ayurveda. Even if it occurs it might be due to your body’s intolerance to some types of herbs and minerals, or if you are not following the diet and lifestyle advice as per instructions.

Ayurveda works by triggering your natural healing mechanism and uses the gift of nature (herbs, oils, minerals, fruits, spices etc.) to create a natural balance in the body. It not only works on a particular disease but aims to restore and maintain overall health and well-being.

Unique treatment

Unlike many other health systems, Ayurveda looks at an individual holistically. It doesn’t treat any disease just by giving some tablets or capsules but puts a lot of emphasis on food regimen, lifestyle, mental and spiritual approach, and conduct of the individual. Ayurveda moves beyond the one-size-fits-all approach for deciding a line of treatment. Rather, it takes into consideration several factors such as,

The state of an individual’s doshas (vata/ pitta/ kapha)

The state of the dhatus(tissues) (blood/muscles etc.)

The state of malas or excreta (stool/ urine)

The state of mahabhootas or elements (fire/ water etc.)

The state of the srotas or body channles

The state of the mind

Behavioral signs

Primary and secondary symptoms and many more!

Impairment of the doshas, dhatus and other factors can differ in patients even when they may have the same disease. Since Ayurveda aims at balancing the imbalanced factors and restore the impaired factors, the Ayurvedic treatment differs from patient to patient and is customized according to different individuals. Not just the form of medicines, even the recommended lifestyle, food regimen, type of exercises, nature of tonics and timings of taking medicines can differ from patient to patient.

Works on all levels

Ayurveda considers a human being to a consolidation of the body, mind, and soul. So, a patient’s approach, attitude, and conduct are often responsible for causing him health problems. The fact that a negative attitude or negative thoughts can affect mental, as well as physical health, was well known to Ayurveda even thousands of years ago. Also, it was well known that overindulgence or deprivation from sex, overeating or excess fasting, and lack of activity and overexertion was all harmful to the body and led to disharmony and disease. Therefore, the practice of Yoga, meditation, and attention towards one’s conduct are an integral part of Ayurvedic treatment.

Ayurveda: Helps to maintain a healthy diet and lifestyle

Until just a few decades ago modern science never looked at the role of diet and lifestyle in the manifestation and management of the disease. On the other hand, this ancient science has been doing so for thousands of years. As such, the Ayurvedic system has reached an expertise in the role of food and lifestyle in diseases.

For example, it is a fact that excess consumption of sweets can cause your blood sugar level to shoot up, while spicy food can lead to ulcers or acidity. Going late to bed and sleeping till late in the morning can disturb the metabolism and cause metabolic disorders. Ayurveda recognized these facts long ago and charted out easy and practical guidelines and regimens for food and lifestyle. When an individual taking Ayurvedic treatment follows a planned dietary and lifestyle regimen and sees how it’s affecting his health positively, it motivates him more to follow a healthy diet and lifestyle, thus guiding him towards a healthy, fruitful and a long life.

Read more @ https://www.sukhayubhava.com/