#astanga

[real-happiness-india]

Ashtanga yoga is a dynamic and physically demanding form of yoga that emphasizes breath, movement, and concentration. The practice is based on a set sequence of postures, or asanas, that are performed in a specific order and synchronized with the breath.

[realhappinessrishikesh]

Ashtanga Yoga Class in Real Happiness Ashram Rishikesh India. Join #astangayoga#retreat in RIshikesh India

📱WhatsApp: +91-8445144444 🌐 Official link: www.realhappiness.in 📌 Where: Tapovan, Rishikesh, India

[mahiyogaschool]

🙏 Namastey from Dharamshala

💯 Happily Celebrated the closing ceremony of our 200-hour Yoga Teacher Training Course in Dharamshala! 🧘‍♀️

What an unforgettable journey it has been! Over the past weeks, our dedicated group of yogis immersed themselves in daily practices, from sunrise yoga sessions to deep meditation and insightful lectures.

Each participant embraced the teachings with passion and commitment, fostering growth both on and off the mat. 🌟

The ceremony marked a significant milestone as our graduates stepped forward as certified yoga teachers, ready to share their wisdom and inspire others on their own yoga journeys. We couldn't be prouder of their achievements and the transformative impact they've already begun to make. ✨

👉 Ready to embark on your own yoga adventure? Our next training session in Dharamshala awaits! Dive into a journey of personal growth, community, and deepening your yoga practice.

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DM us for more information Or 🌐 Visit: Mahi Yoga 📞 Contact: +91 82192 06238 ✉Mahipoweryoga79@gmail.com

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[compayur]

Unveiling the Wisdom of Ksheera Varga: Exploring Astanga Hridaya's Eight Types of Milk, Milk Products, and Their Ayurvedic Properties

Welcome to a journey through the timeless wisdom of Ayurveda as we delve into Ksheera Varga, a profound concept from Astanga Hridaya. In this blog, we’ll unravel the secrets behind the eight types of milk and their products, exploring the rich tapestry of Ayurvedic knowledge. **Understanding Ksheera Varga:** Ksheera Varga, as detailed in Astanga Hridaya, classifies milk into eight categories…

[meridaabator]

Sharath Jois - 1971-2024

Tudom, hogy mindenféle érdekes dolog történik a világban, lehallgatások meg minden, ezért csak halkan mesélem el, hogy hétfőn, november 11.-én meghalt az astanga jóga világának kiemelkedő alakja Sharath Jois - 53 éves korában.

Annyi idős volt, mint én.

Sok, rengeteg gondolatom van a halálával kapcsolatosan. Szerintem nem illik 53 évesen meghalni. 21 évesen sem illik, ahogy az unokaöcsém tette, 58 évesen sem illik, ahogy az apám tette, és tulajdonképpen 83 évesen sem, ahogy az anyukám.

Vérlázítóan fiatal volt.

Aztán nem illik 53 évesen (sem 58 évesen) szívinfarktusban meghalni, pláne, ha valaki jógaoktató, és az lenne a feladata, hogy hosszú, egészséges, és túlzásoktól mentes életet tanítson a tanítványainak.

Aztán pedig nem illik úgy meghalni, hogy én még nem voltam nála Indiában - pedig megnéztem volna, hogy hogyan oktat.

Szóval semmiképp sem volt illendő így meghalnia.

Az astangás közösség gyászol.

[humongoussoulwizard]

komal's yoga

Yoga brings the body and mind together and is built on three main elements – movement, breathing and meditation. Yoga has many physical and mental health benefits including improved posture, flexibility, strength, balance and body awareness.It can be a little intimidating to choose the ideal yoga practice for you when there are so many to choose from. We are here to demystify the options and introduce you to 5 well-liked styles of yoga: Vinyasa, Astanga, Hatha, Iyengar, and Hot Yoga

A common guideline used by yoga studios is to allocate 21 square feet for each person. That works out to an area of approximately 4.5' x 4.5'. Got more space? Any extra space beyond that is useful for additional stretching or other movements

[pearlsofthec]

What do u mean in your recent insta story that the yoga place is low vibrational? (If u feel like elaborating)

p.s. love uuuu u are def high vibrational and i love ur vibe and aesthetic u inspire me to be my best self!!

I preach positivity but I'll never not take an opportunity to be a hater when it comes to superficial wellness. Let's gooo: The blue-ish lights, for starter, drives me crazy. I don't know if you can can see in the picture, but the gym I go to has blue/ violet lights all around, and I don;t understand it: it isn't natural, it isn't calming, and it's so intense in the weight/ hard gym part of the establishment, it bleeds into the yoga room. So instead of having my mind wander and float, my calmness is disrupted by this crazy lightning.

THEN we have the issue that it's not even a strictly yoga room. And that's normal for many places, I know I know. But it's frustrating to see the space we're using is literally just and improvised setting, with step exercise seps mounted, crowding the walls, ankle weights all around, no natural light... I don't know, space is so important for me, and I feel like when you need to do grounding work, it's crucial to feel embraced, and somewhat connected to nature. We're in 25, huddled in a tiny room, and I think the medium space between each person's mat is about 30 cm tops. That's just insane!!!!!!!!!! I don't want to do my prasarita padottanasana with the fear that when I unfold my head will meet the butt of the middle aged man in front of me, that's not what yoga's about...

Let's not even talk about the fact that they don't offer different lessons according to the different yoga types. They practically just separate the lessons in two: intense and non intense. So I have no way of knowing whether what is being taught is going to be hatha, vinyasa, astanga...

I love love love yoga, i go to class 4-5 times a week when I can, and I won't stop going despite all of my complaints. But I feel like all of those things are a reflection of a deeper problem, that runs deeper, into Milan's inner workings: it's simply not a city of nature, and its people are not people who, in their majority, have any interest in leading holistic lifestyles. Coming from a family, and a country, that values natural health, mobility and wholesomeness, this is still something I'm learning to navigate. And when this problem manifests into unassuming activities... idk, I feel a bit disheartned. Maybe the problem is that I signed up to an unfortunate gym, but honestly, I think the mentality of this city is not accomodating to the real yoga yet. The teachers are so willing, and some other students are as well. But the problem is institutional, unfortunately...

I am so sorry for going on a crazy vent AHAHAH I think I have just been reminiscing about the awesome vinyasa seshs I'd have back in São Paulo and that set me off...

I hope you have a good night though, your words were so kind, I hate to think I might have set the vibes off with my complaint, but it's good to take some weight off before sleeping

[social-yogi-shyam-satish]

NAMASTHE 🙏🏻

MANASKRITI SCHOOL OF YOGA® AMARAVATHI

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Theory, Practical, Viva Voce Syllabus Online Classes, Training, Exam Preparation, Get Popular Free Multi Language Yoga e-Study Material for Lifetime Google Drive Access and Certification Will be Globally Visible on Dashboard https://www.yogaalliance.org/

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Online Teaching and Teacher Training

As the world continues to transition to more and more online connection and engagement, so does the teaching and practice of yoga. To meet the needs of the broader yoga community and evolution of the times, Yoga Alliance uses sound research, data, and proven methodologies to adapt its standards to the online environment.

Due to sweeping changes in the yoga industry, many classes and trainings are moving online. To support this transition, we have compiled a variety of online teaching best practices, tools, and resources for members to leverage. Members also have the option to display online offerings and closed-captioning capabilities to their YA profiles for directory users to easily find.

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2023 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Syllabus :

Concept of Yoga

Yoga Asanas

Surya Namaskar

Pranayama

Meditation

Concept of Chakras

Bandhas & Kriyas

Mudras

Hatha Yoga

Ashtanga Yoga

Anatomy & Physiology

Diet & Nutrition

Yoga Methodology

Techniques for Teaching

Ethical Guidelines for Yoga Teacher

Hatha Yoga Advanced Asanas

Advanced Pranayama

Astanga Vinyasa Intermediate Series

Guided Advanced Meditation Sessions

Study of Hatha Yoga Pradipika

Study of Patanjali Yoga Sutras

Advanced Sequencing

Yoga Therapy

Yoga & Ayurveda

Advanced Yoga Anatomy & Physiology

Advanced Yoga Philosophy

Alignment & Adjustment Sessions

Teaching Methodology & Practice

[yogaunion123]

Yoga school Bali

YogaUnion Yoga school Bali has been offering Yoga Teacher Training Courses (YTTC’s) for over 15 years, focusing on Vinyasa Astanga Flow. This program is internationally accredited by Yoga Alliance. Ourania, the founder of YogaUnionBali, was inspired by her time in Bali, Greece, and India to establish Athens as her new Yoga home. She brings her expertise from Ubud,Yoga school Bali to her roots in Greece, sharing her passion for perfecting asana through thousands of hours of teaching. Yoga school Bali

[kontentedgee]

Development of nursing care as a profession hasreferences in the Indian history. Evidences suggest Lord Buddha took services of nuns for providing nursing care to patients. References of detailed qualities of a nurse in Charaka Samhita, Astanga Hridaya and Sushrata Samhita stand to explain the nobility of the profession. The pioneering efforts of Florence Nightingale were instrumental in the extensive development of nursing as a career.

Kontentedge offers best General Duty Assistant Course

[htgcyoga]

Astanga Opening Chant:

Oṁ vande gurūṇāṁ caraṇāravinde

sandarśita-svātma sukhāvabodhe

niḥśreyase jāṅgalikāyamāne

saṁsāra-hālāhala-moha-śāntyai

I bow to the lotus feet of the Gurus,

(through whom) one's own Self is revealed for easy understanding,

(who is) the best doctor/herbalist,

relieving delusion, the poison of Samsara[1].

ābāhu puruṣākāraṁ

śaṅkha-cakrāsi-dhāriṇam

sahasra-śirasaṁ śvetaṁ

praṇamāmi patañjalim

I prostrate to the thousand-headed radiant Sage Patañjali,

who is in human form up to his arms and holds a conch, discus, and sword[2].

Astanga Closing Chant:

oṁ svasti prajābhyaḥ paripālayantāṁ

nyāyena mārgeṇa mahīm mahīśāḥ

go brāhmaṇebhyaḥ śubhamastu nityam

lokāḥ samasthāḥ sukhino bhavantu

oṁ śāntiḥ śāntiḥ śāntiḥ

May there be well being to the people;

May the kings rule the earth along the right path;

May the cattle and the Brahmins have well-being forever;

May all the beings in all the worlds become happy[3].

Om peace, peace, peace

Reference:

[backlinks847184]

Vinyasa yoga teacher training in bali

YogaUnionBali has been offering Vinyasa yoga teacher training in bali for over 15 years, focusing on Vinyasa Astanga Flow.Vinyasa yoga teacher training in bali This program is internationally accredited by Yoga Alliance. Ourania, the founder of YogaUnionBali, was inspired by her time in Bali, Greece, and India, and has now chosen Athens as her new Yoga home. Vinyasa yoga teacher training in bali She brings her experiences from Ubud, the cultural and yogic capital of Bali, Vinyasa yoga teacher training in bali to her birthplace in Greece. Sharath is renowned for his advanced practice, thousands of hours of teaching, and his passion for perfecting asana.Vinyasa yoga teacher training in bali

[atma-alchemy]

News from India December 2023

Being Blessed

With great Joy & Gratitude I wish to announce my teacher & Guru Sharath Jois has awarded me Authorisation Level I to teach Astanga Yoga

[rishikeshvinyasayogaschool]

The Best Vinyasa Yoga Teacher Training India For All Level

The Best Vinyasa Yoga Teacher Training in India!! Hire the right Vinyasa yoga school in India. Rishikesh can be the most convenient option for you. A reputed and Yoga Alliance-accredited Vinyasa yoga school in Rishikesh can cater to your expectations.

Vinyasa is interpreted as "With attention". This Yoga form is typically used for the Linking of poses, Breath initiates movement, cardiovascular workout, Moving meditation and more. It is much popular nowadays. It is a type of modern style yoga that comes out of a combination of Asthanga and Vinyasa Yoga.

From Beginner to Expert: Vinyasa Yoga Teacher Training in India for All Level-

If you are preparing for the journey of growth and mastery, then the Best Vinyasa Yoga Teacher Training in India is the right approach. You can start with 200 hour yoga teacher training in India. The Best Vinyasa Yoga Teacher Training is specially designed to meet practitioners of all proficiency levels. This transformative experience empowers you to grow from a novice to a skilled yoga instructor.

Guided by seasoned yoga instructors, the Vinyasa Yoga Teacher Training includes a suitable learning environment for participants. The participants will delve into basic to the fundamentals of Vinyasa yoga and advanced techniques as the training unfolds. Vinyasa YTTC will accommodate you with professional yoga sessions, hands-on practice and tailored guidance that will build your strong foundation.

Deepen your yoga practice amidst tranquil surroundings and master yoga postures. Especially, Rishikesh is one of the most appreciated destinations for Vinyasa Yoga Teacher Training. You will gain insights into its philosophy and anatomy that ensure a complete understanding of this ancient art. In addition, this is a unique opportunity for practitioners to shift from a beginner to a confident and skilled yoga teachers.

What you are waiting for? Join a reputed Vinyasa yoga school in Rishikesh and embrace the yogic path. This is where we come in.

Join 200, 300 and 500 Hour Residential Yoga Teacher Training Courses with the Option of Private and Shared Rooms! The Rishikesh yoga course fees are competitive to cater to your budget range easily. It is worth investing in.

Rishikesh Vinyasa Yoga School offers 24 Days intensive vinyasa flow & Astanga yoga course for beginners & advanced levels, conducted under skilled E-RYT 200 and 500 instructors. You will receive the best and most reasonable yoga TT courses. Visit www.rishikeshvinyasayogaschool.com today for more information.

[kvinnarna-blog]

Astanga 🪷

[maharishia]

Asafoetida