#ashleyborden
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πAshley Borden has thrived for nearly 3 decades in an industry that most people typically last 3 years or less in. And she's sassy AF and tells it like it is, which I absolutely dig about her! This was without a doubt one of the most fun and memorable episodes we've done to date. Ash is the real deal and so funny! ββββ The topics covered include: - Client horror stories - How to set clear expectations with training clients - How to cut through the bullshit in LA - And much more! ββββ Please follow Ashley on IG @AshleyBordenFitness and check out her website at: ββββ https://ashleyborden.com ββββ #Podcast #Podcasting #Podcasts #FitnessPodcast #FitnessPodcasting #AshleyBorden #MotivationMonday (at Malibu, California)
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@ashleybordenfitness γ»γ»γ» #sunday forearm, lat, shoulder, rhomboid #foamroll heaven with my @rollgahealth roller. . Itβs so versatile, effective, and not too painful of a density. I like, a lot. π . #ashleyborden #abfitapp #fitfam #recovery . Click link in bio for my FREE full body foam roll guide. π (at Los Angeles, California)
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#Breaking: The Laundries lack of empathy or help is exactly how they created the narcissistic abuser, #BrianLaundrie
#Breaking: The Laundries lack of empathy or help is exactly how they created the narcissistic abuser,Β #BrianLaundrie
https://twitter.com/ashleyborden/status/1448821130119188482?s=20 Source: Twitter
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@ashleybordenfitness πͺππ γ»γ»γ» Having a hard time getting to your #peroneals, calves and right down the middle of your spine?? This @rollgahealth #foamroller is amazinggggggg my ankles and bottom half of my legs feel such relief. . Not all foam rollers are created equal- and, just like cute tights, you can never have enough (is that even a good comparison?) . Not an ad. . My comfy dress is from amazon and it was like $8. . #ashleyborden #abfitapp βοΈLink in bio has my entire FREE full body foam rolling guide if you want it! (at Ashley Borden Fitness & Lifestyle)
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