#ascenscionsymptomatic

[chriscarbene]

https://youtu.be/gn7AG9zYWxI sounds like insanity.. but try doing famous voices and making it rhyme and tryna use all new words without cursing .. and crack jokes with run on sentences.. while trying to reach theta and solve puzzles in a hell raiser like game which obviously has white noise in it..and further developing your clairvoyant or clairaudient abilities...and learning the differences between outside and inside monologue and dialogues..atuning yourself to all the frequencies so to more effectively and easily navigate them .. I'm no expert..but this is what I'm ON!!! don't get it CONFUSED!! #mentalexcersize #theta #concentration #add #focus #mentaldumbells #awakening #masteringyourmind #onethingatatime #cognizance #meditation #cognitive #dissonance #releasingnegativeenergy #ascenscionsymptomatic #heretohelp https://www.instagram.com/p/CoQgBt9ucj5/?igshid=NGJjMDIxMWI=