#arthritisresearchuk

[wholehealthclinic]

Triphala Triphala, is a herbal traditional Ayurvedic medicine that has been used as a remedy for over 1,000 years. This herbal concoction consists of three medicinal plants native to India. 1) Haritaki 2) Bibhitaki 3) Amla Due to its many forms of health benefits, it has become increasingly popular. Triphala is promoted as a treatment for a number of common ailments and a way to prevent chronic disease. Therefore its prescribed treat a number of symptoms, which includes: • Heart disease • Diabetes • Arthritis • Constipation • benefits dental health • promotes weight loss It has Antimicrobial and anti-inflammatory benefits. Triphala is considered to be safe however it can cause side effects in some people. For example, due to its natural laxative effects, it may cause diarrhea and abdominal discomfort, especially in high doses. Do consult with your healthcare provider first. In addition to that Triphala is not recommended for pregnant or lactating women and should not be administered to children. . . . . . #triphala #triphalapowder #triphala🍀 #triphalatea #triphala🍁 #triphalasupplements #triphalabenefits #triphalatablets #triphalaherb #triphalajuice #triphalacoffee #triphaladetox #haritaki #bibhitaki #amla #chronicdesease #heartdesease #diabetesuk #arthritisresearchuk #arthritisrelief #arthritisresearch #arthritistreatment #arthritisproblems #constipation #antimicrobial #antiinflammatoryfood #antiinflammatorydiet #diarrhea #diarrheaproblems #healthtips (at Richmond, Surrey, United Kingdom) https://www.instagram.com/p/CEWCjPYpinB/?igshid=1o1qol2fksaa7

[bushra-ali]

I’ve received a few questions on how to train with bad knees - so I figured I’d address it here.⁣ ⁣ First off, if you have a minor knee issue that will be resolved in a short period of time, consider that a good time to focus on your upper body. Make lemonade out of lemons, if you will. It certainly doesn’t mean you need to stop training.⁣ ⁣ Moreover, there are typically still several lower body exercises you can incorporate with knee issues. That being said, any type of knee pain or injury will be different and react differently to different exercises.⁣ ⁣ *Please understand if you have a severe injury or are in severe pain, you should see a doctor to get it checked out. Physical therapy may be your best bet.*⁣ ⁣ As a general rule, if you don’t have to bend your knees too much, you’re not going to experience as much pain. That’s why Romanian deadlifts and sled pushes can be excellent choices.⁣ ⁣ It’s also a good idea to strengthen your core and glutes for stability. Remember to train all areas, including the front and side of your abs as well as your glutes and the side of your hips.⁣ ⁣ Terminal knee extensions can be very beneficial for the knees as often times it is the end range (terminal) or the top of a squat or lunge that is weak. Strengthening to a full lockout with muscle tension (not hanging on the joint structures or ligaments) is a great way to stabilize and strengthen the knees.⁣ ⁣ If you have any more questions, please post them below.⁣ ⁣ To reiterate, I am not a doctor or physical therapist. This post is intended for minor knee pain, arthritis or cranky knees - not someone with a torn meniscus, torn ACL or serious injury.⁣ ⁣ ⁣#knee #kneepain #arthritis #arthritisrelief #arthritiswarrior #arthritisawareness #arthritisawarenessmonth #arthritisproblems #arthritispain #rheumatoidarthritiswarrior #rheumatoidarthritis #arthritiswalk #arthritisfighter #arthritissupport #arthritistreatment #osteoarthritis #arthritiswontstopme #arthritisresearchuk #arthritispainrelief #arthritismatters #arthritisadvocate #juvenilearthritis #arthritisrelief #curearthritis #arthritiscare #arthritisknee #uaefitnessmovement #dxbfitfam #gymrat #workoutmode #weightlifting https://www.instagram.com/p/CD0l--NJsH4/?igshid=k5qbr4k1wwwa

[nataliecrown]

Branded items! So official. It's now under two weeks until my fundraiser for Arthritis Research UK. Be a gem, and donate! I'm not far off my target... head over to www.justgiving.com/fundraising/doitforraven #arthritisresearchuk #spoonie #invisibleillness #doitforraven #the100

[trailingrhiannon]

Coming up:  “Boxes of Dreams”  at the V&A…  overseas storytelling in the British School of Milan… the secret of Charles Darwin’s beard Florence Nightingale Museum…  Speak with angels for Valentines Day: “The Secret Journey of Doctor Dee” at Library London(sold out). Ghost walk: “Haunted Hampstead”. Specially commissioned outdoor performance for UCL Alumni events. Terrifying highwayman adventures (for adults only) in a secret location in Richmond…

Read/listen: Click to hear a storytelling project for Selfridges. My blog about storytelling in schools for the National Literacy Trust.  Podcast about storytelling and London’s Heygate Estate for the Londonist. Interactive ghost walking tour for the Guardian. The Thinker’s Garden wrote about us here.  Interview in The Simple Things. Top storytelling tips for ArthritisResearchUK.

[amsielou-blog]

From Mammoth to Marathon! I'm running the LONDON MARATHON this year!! 😱😱 I'm raising money for #arthritisresearchuk and need to raise £2000! Please help me reach that target for all #arthritis sufferers across the UK! The link is http://uk.virginmoneygiving.com/AmyCordwell Thank you!! :)

[wholehealthclinic]

Arthritis (Knee) Very painful and unpleasant, however many people have found changing their diet helps symptoms which include pain and stiffness. Try and eat foods that lower inflammation and are high in antioxidants such as: • Omega-3 fatty acids • Beans • Broccoli 🥦 • Cherries 🍒 • Berries • Parsley • Kale • Walnuts • Ginger • Green tee • Turmeric • Green leafy salads • Artichokes Foods that provoke Arthritis: • Processed foods • Preservatives • Baked goods • Omega-6 fatty acids • Sugar and certain sugar alternatives • Refined carbohydrates • Corn oil • Salt • Refined carbs • Dairy • Alcohol • Tobacco • Tomatoes Supplements that may help to reduce inflammation for arthritis: • Vitamin C • Glucosamine • Chondroitin • Omega-3 • Vitamin D • Selenium Always check with your general health practitioner beforehand. . . . . . #arthritis #arthritisrelief #arthritiswarrior #arthritisawareness #arthritissucks #arthritisdiet #arthritisproblems #arthritisfood #arthritisfighter #curearthritis #arthritissupport #arthritistreatment #arthritisresearch #kneearthritis #arthritisresearchuk #autoimmunearthritis #arthritisuk #arthritisadvocate #arthritisfree #arthritiscare #worldarthritisday #inflammatoryarthritis #arthritislife #glucosamine #chondroitin #selenium #stiffness #cornoil #processedfood #broccolisalad (at Richmond, Surrey, United Kingdom) https://www.instagram.com/p/CDyHmd3Jkgv/?igshid=1c9tnv517ehys

[wholehealthclinic]

Arthritis (Knee) Very painful and unpleasant, however many people have found changing their diet helps symptoms which include pain and stiffness. Try and eat foods that lower inflammation and are high in antioxidants such as: • Omega-3 fatty acids • Beans • Broccoli 🥦 • Cherries 🍒 • Berries • Parsley • Kale • Walnuts • Ginger • Green tee • Turmeric • Green leafy salads • Artichokes Foods that provoke Arthritis: • Processed foods • Preservatives • Baked goods • Omega-6 fatty acids • Sugar and certain sugar alternatives • Refined carbohydrates • Corn oil • Salt • Refined carbs • Dairy • Alcohol • Tobacco • Tomatoes Supplements that may help to reduce inflammation for arthritis: • Vitamin C • Glucosamine • Chondroitin • Omega-3 • Vitamin D • Selenium Always check with your general health practitioner beforehand. . . . . . #arthritis #arthritisrelief #arthritiswarrior #arthritisawareness #arthritissucks #arthritisdiet #arthritisproblems #arthritisfood #arthritisfighter #curearthritis #arthritissupport #arthritistreatment #arthritisresearch #kneearthritis #arthritisresearchuk #autoimmunearthritis #arthritisuk #arthritisadvocate #arthritisfree #arthritiscare #worldarthritisday #inflammatoryarthritis #arthritislife #glucosamine #chondroitin #selenium #stiffness #cornoil #processedfood #broccolisalad (at Richmond, Surrey, United Kingdom) https://www.instagram.com/p/CDyHLzjjgML/?igshid=6ipg3kdnihnt