PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!
regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!
regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.
gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!
no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!
Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!
honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3
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Hey y'all, now is a particularly good time to show solidarity with the Haitian refugee community of Ohio by donating to groups working on their behalf like The Haitian Bridge Alliance or Advocates for Basic Legal Equity.
The Republican goons are trying to stir up a racist hate mob against them based on extremely sinister lies. To hell with the sorts of people who want racist violence and for those of us nowhere near Ohio, this sort of donation is a decent way of telling both the Haitian community and their tormentors that we have the backs of refugees.
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(What we have in mind for now are black dragons, with low density silver glitter, silver enamel, so that the pride flag pops)
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white knuckle gripping it through a silly little oil painting of kermit the frog because i feel disconnected from my body and am desperately trying to not go get another tattoo to solve it
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love language barrier
a fan comic of sanji and zoro from one piece, during the wano raid scene where sanji bandages zoro.
panel 1: sanji looks disgruntled, a cigarette hanging out of his mouth as he ties strips of bandages together. he asks, “hey. still alive in there? say something, wouldja?” zoro answers from off-screen. his speech bubbles are shaky, and his words are occasionally interrupted by groans or hitches of breath. he says, “do… you think… luffy feels… attraction?”
panel 2: a closeup of sanji’s gobsmacked face, shocked by the seemingly random topic. he shouts, “what?!”
panel 3: zoro is wrapped in a cross-pose in bandages with only his face visible. he says, “on the roof… i could almost swear he was putting the moves on traffy…” sanji practically yelps, “traffy?!” with a large, jagged speech bubble.
panel 4: a closeup of sanji’s hands as he continues to wrap zoro. he says, “there’s no way. you’re hallucinating.” zoro snaps back, “he was hanging all over him! and they were fighting and arguing and stuff!” sanji replies, “and what did you think that meant?! we do that, crap-swordsman!”
panel 5: a closeup of zoro’s face. his expression looks fairly neutral, though his eyebrows are slightly raised as he processes sanji’s words.
panel 6: the same closeup of zoro, but now his brows are furrowed and his mouth is flattened in embarrassment. his cheeks are flushed as he comes to terms with the realization that arguing is not always considered a form of flirtation.
panel 7: a full-body silhouette of sanji tending to zoro by candlelight. after a moment of silence, sanji asks, “mosshead. how hard did kaido hit you.” zoro answers, “pretty fucking hard.” sanji repeats, “pretty fucking hard, yeah.”
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