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[routhayurveda]

Nourish your body with these Anti-Aging Superfoods! 🥦🍅🥑

✅Bell Paper ✅Tomatoes ✅Dark Chocolate ✅Lemon ✅Yoghurt ✅Broccoli ✅Green Tea ✅Avocadoes ✅Mix of Nuts ✅Spinach ✅Blueberries ✅Sweet Potatoes

#antiagingfoods #antiaging #agedefyingeats #youthfulglow #superfoodpower #superfood #healthyliving #nourishyourbody #eatwellstayyoung #antiagingjourney #foodforbeauty #agegracefully #glowingskin #healthyskin #antiagingtreatment #antiagingsupplement #antiagingplant #antiagingfitness #antiagingformula #antiagingdiet

[wholehealthclinic]

Tulsi also known as holy basil it is Considered to be an adaptogenic herb, it is commonly used among other adaptogens that work synergistically to produce optimal healing benefits. Tulsi contains numerous beneficial healing compounds, Such as👇🏻 • A natural pain relief • contains antioxidants, anti-inflammatory and anti-ageing properties • Eye heath due to the antioxidant carotenoid • Its extremely calming and helps regulate the neurotransmitters (serotonin and dopamine ) The leaves are also commonly used incooking, some like to eat them raw. Holy basil tastes spicy and bitter. ... They are available in supplement form, or essential oil. . . . . #tulsi #tulsitea #tulsiplant #tulsibasil #holybasil #holybasiltea #holybasilplant #holybasilbenefits #adaptogen #adaptogens #adaptogenicherbs #adaptogenherbs #adaptogenicherb #synergistic #painrelief #painreliever #naturalpainrelief #antiagingherbs #antiagingplant #carotenoids #eyehealth #serotonin #dopamine #essentialoilskincare #holisticnutrition #holisticnutritionist #healthtips #holistichealthcoach (at Richmond, Surrey, United Kingdom) https://www.instagram.com/p/B83lXgnJIyE/?igshid=1n8qoaxfjt85b