#and see this makes flossing harder. bc well flossing should be done before brushing. but i need dry hands for it.
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Flossing my teeth and getting in the gums like Yes I'm going to get a good grade in dental care. Which is normal to want and possible to achieve.
#speculation nation#every time i go to the dentist they tell me to floss and every time i have not kept up with it#this time tho. im trying. ive only missed one day so far. since tuesday.#they said ive got some gum loss on my right side since half a year ago :(((#but i can fix it. and so i will. so im flossing my teeth. and when it gets here i'll use the mouth wash they recommended.#the whole deal. full dental hygiene. not gonna lose any teeth in MY 30s no sir!!!!!#managed to get myself on a good brushing schedule. with an electric toothbrush!!!#used to be id often skip evening bc i was too tired. but now it's part of the whole routine. i gotta do it.#it's a thing of like. i always go pee before bed bc i have a small bladder and i'll wake up to go pee if i dont go before bed.#and so i go to the bathroom then i wash my hands and when im at the sink right then. hands still wet. i brush my teeth.#and see this makes flossing harder. bc well flossing should be done before brushing. but i need dry hands for it.#so it cant be a part of the bathroom evening routine. so well how do i remember to do it??#ive had my floss set up where i sit to watch tv and game so that i can floss in the evening while watching shit#i think im gonna put up another post it note on the tv. i put one up for remembering my vitamins and it does help#doesnt make me remember all the time. sometimes i dont remember if ive taken them or not. so i end up not.#but it does help. look @ the side of the tv and see 'Did you take your vitamins?' and im like no sir i have not! thank you for the reminder!#and if i put one for flossing then itll be in my brain more consistently. and thus i will remember it more readily.#mouth wash is fine. i can do that after brushing. evening routine secured.#now u may ask why i cant just dry my hands before flossing after using the bathroom. and well that wouldnt WORK.#it'd still be slippery and see the key to evening brushing is to just do it automatically. hands are wet its evening lets brush now#ive had it happen before where im getting ready for bed but im like 'ok not brushing Yet... gonna eat a quick snack first'#but im at that sink and im zoned out and suddenly i have a toothbrush in my mouth. and im just like Drat.#just gotta. just gotta hack the system. ok see theres a system and i just gotta hack it.#i will get to the good dental hygiene. i really do not want to lose my teeth young 😭😭😭😭😭
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