#and now i feel sick

[eatyourmaker]

Someone draw Ignacio dying of heatstroke STAT

[cyrankaa]

[rachlou86]

Completely forgot it’s exam results tonight 😰

[mindnmybidness]

One thing no one tells you about when you start treating your body right and eating better is the moment you try to eat some shit that you know is junk… you just start to feel 🤢.

[catboynecromancy]

😖

[mielgf]

having a crush when there’s no chance of anything happening is so fun but having a crush with actual, tangible potential makes me feel so ill

[sillyfairygarden]

i miss writing about deep visceral love and devotion and living as an extension of another being and loving so deeply your body and theirs are blurred at the edges of where you connect i miss that vulnerability and joy i miss writing about touch and intimacy i miss being able to explore love and shame and sex through characters and writing and words that felt like dancing images

[perrieedwards]

i feel like people are skimming over the uk riots in a way that makes me want to tear my hair out. muslims in the uk are in active danger. immigrants in the uk are in active danger. refugees in the uk are in active danger. people of colour in the uk are in active danger. asian communities in the uk are in active danger. black communities in the uk are in active danger.

there are massive far right riots throughout the country right now and people like fucking elon musk and nigel farage are inciting it and still have a platform to speak. people have used three young girls deaths, people's genuine grief in southport, to try and gain traction for their own racist bullshit and it's working.

a lot of refugee charities have been forced to close leaving many people without support, homes, funding, food, etc. if you aren't able to donate please consider sending a message via the conversation over borders campaign! it will send a hopeful, welcoming letter to a refugee in the uk. there is also a guide to staying safe here.

please do your own research and donate to refugee charities, anti-islamophobia charities, mosques who are trying to rebuild after being destroyed, counter protesters, here are some i've heard positive things about but the list is extensive; southport strong together (support for the southport victims and their families), southport mosque rebuilding, riot repair fund, middlesbrough vulnerable residents, nasir mosque rebuilding, hull help for refugees, bristol welcomes migrants,

[xzelis]

I am having to sit through a family dinner and am being forced to listen to them being bigoted and somehow the worst part of this is that I just ate the most mid gnocchi to grace this Earth

[rendevok]

Act I ~ The Prince

A tapestry for Let No One Sleep by @azalawa-scroggs on ao3

[giantkillerjack]

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

[demi-pixellated]

✨⚔ The Veilguard 🛡✨

[xgrave-endx]

blehhh breaking my fast at 41 hours

fried egg (92)

half cup of white rice (160)

252 total cal

ended up eating some cinnabon snack thing that was 50 cals

302 calorie total

[araekniarchive]

@mnvart // Kaveh Akbar, 'Calling A Wolf A Wolf' // @PinkRangerLB on Twitter // @kosmogrl // @devinsturk, '15 Proverbs for the Fellow Chronically Ill' // Jasmine Deporta // Anaïs Nin, House of Incest // the gentle wisdom uquiz by @inkskinned // Rora Blue, 'Sweet Dreams' // Hala Alyan, Dear Layal

[mythicalbeastchopshop]

The air starts to thicken as storm clouds rage their way toward us. Warmth wraps around my body and yours. I can feel thunder throughout my body, but the lightning hasnt reached us yet.

The sun's light is suffocated by darkening clouds, but my sunset gleams right beside me in your eyes.

I weave my fingers between yours again, like clockwork, to bring you towards me. My legs are tired and the air around us is scented so sweetly when your perfume mixes with the grass and trees behind us.

Crackling from the rain surrounding us becomes louder and our embrace connects my soul to yours. The rain hits my head so violently and we laugh from the rush of cold coursing through our bodies. I want to scream to the sky and whisper to your ears.

Your arms ground my mind and you cause my heart to soar.

[inkskinned]

there are a lot of posts out there that are positive and healthy coping mechanisms for handling the holidays. this is not one of them :)

i think there's like. going to be times in your life you will be stuck in a social situation that you cannot escape from gracefully. i do not know why the internet doesn't believe these times exist. it's not always just that your physical safety is at risk - sometimes it's legit like "i just don't currently have the energy or time to put in the effort of responding to this." sometimes it's a coworker you hate so much. sometimes it's just like, fine, you know? like you know you can handle your aunt when she's cheerily horrible, but if you actually set a boundary around her, it's going to be weeks of fallout with your father.

i don't know why people think the answer is always just "cut them out!" or "don't let them get away with that!" because ... the real world is tricky and complicated. i think kind of a lot of us have an internal "radiation poisoning" meter for certain people. like - i'm talking about the ones who are absolutely giving you gradual ick damage. like, you can handle them, but you'll be exhausted.

and yes. you absolutely should listen to your therapist and the good posts about handling others and set good boundaries and take care of yourself. prioritize peace.

HOWEVER :) ...... since im often in a situation with a Gradual Sense of Ick person i cannot just "cut out" of my life (without losing someone else precious to me) - i have sort of developed the most. maladaptive form of mischief possible. because like, if i'm going to have to listen to this shit again, i like to have a little bit of private fun with it.

now! again, i am physically safe, just mentally drained by this man. you should only do this with people you are not in danger with. which leads me to my suggestions for when your Unfortunate Acquaintance shows up and says oh everyone pay attention to me.

my favorite word is "maybe!" said as brightly and happily as possible. whenever the Horrible Person starts in on a topic you do not want to go further with, particularly if they make a claim that you know to be inaccurate, do not respond to it. you and i have both tried to actually argue with this person, and it hasn't gone well, because this person just wants the drama of an argument. however, "maybe!" gives them literally nothing to go on. it is incredibly disarming. they are used to people having some response. they know they can't prove what they're saying, and maybe! treats them like the child they are. it dismisses them in the politest way possible.

i like to say maybe! and then, in their stunned silence, immediately change the subject. this is because i have adhd and i will have something unrelated to talk about, but if you can't think of topics fast enough, i recommend just pointing to something and saying, "isn't that lovely?" because fuck you let's bring in some positivity.

by the way. that second trick - of pointing to something and stating an opinion about it? - that just works on its own, like, 70% of the time. i picked it up from teaching preschoolers. it's an intentional "redirect". it stops children crying and it also stops grown adults from finishing their explanation on why women belong in kitchens. dual wielding!

keep it silly for yourself. i absolutely do not care if people think i'm fucking stupid (it's more fun if they do) and as a result i will purposefully misunderstand things just to see how long it takes them to realize i've completely removed them from the subject at hand. when they say "women aren't funny" i get to be like. "which women." "all women." "all women in america?" "no in the world." "like the mole people? the people in the world?" "what? no. like, alive." "oh are we not counting the mole people?" "what the fuck are you talking about." "you don't believe in the mole people?"

similarly, i play a personal game called "one up me." my Evil Acquaintance literally knows this game exists (my family & friends caught onto it and now also play it) and it always fucking gets him. i don't know why. you have to be willing to be a little free-spirited on this one, though. the trick is that when they make one of those horrible little bigoted or annoying comments they are always making, you need to go one unit weirder. not more intense, mind you - just more weird. "you don't look good in that dress." "yeah, actually, my other dress was covered in squid ink due to a mishap at the soup store." "you shouldn't wear such revealing clothes." "wait, what? oh shit. sorry, your son tears off strips when no one is looking and eats them. i swear it was longer before we left the building."

the point of "one up me" is to completely upend this person's narrative. we both know this person likes setting up situations where you cannot "win" and then they really like telling other people how badly you handled it. in a usual situation, if you respond "please don't say something that rude", you're a bitch. but if you let it happen, you're letting yourself be debased. they are not usually expecting door number three: unflappably odd. because what are they going to say when they're telling everyone how badly you behaved? "she said my son eats her dresses" ".... okay?"

if you can, form an allyship with someone whomst you can tagteam with. where they can pick up on your weird "soup store" story and run with it.

the following phrase is amazing and can be deployed for any situation: "oh, be nice :) it's the holidays!" i do not know why this works as often as it does. i'll say it for the most random shit. i think this is bc most of the time these people know they're being impolite, they just like to fight.

godbless. when in doubt, remember that you could always start stealing their pens.

the whole point of this is - if you can't escape. maybe see how long you can just be. like. a horrible little menace.