#and more like muscle pain
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I am not having a fun time rn :')
#woke up at 4am feeling stomach pains to the point of feeling nauseous#kept feeling tge pain and not being able to puke until 4 hours later of suffering#felt better for a few minutes before i felt more pain on my uterus#and more like muscle pain#now I'm waiting fora doctors call to check in wtf is wrong#could be something not so serious like stress cuz that happens#but i wanna be safe either way#but also#fuck man i just wanted to play stardew valley 😭😭#cake talks#vent
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alternate surface au inspired by a few ive seen around on tumblr :3
#my art#pressure roblox#roblox pressure#sebastian solace#painter pressure#thought more abt my headcanons for seb’s anatomy and like. lol that tail is not pure muscle hes got guts in there.#that + the fact that there’s spinal cord in there means itd be a bad idea to try and amputate it#the wagon/eventual wheelchair is mostly for outdoor use i imagine.#<- specificallt]y for outdoor surface textures/debris that’d be bad for him to slither on#also. chronic pain have i dont think suddenly shrinking his whole body did much good for that#i imagine he and painter have like. a pool. to help with that and other needs he has now.#but he wouldnt wanna use it for a long while#there was a sort of. disconnect between his idea of freedom from urbanshade vs the reality of it i think.#like. thinking things could. on some level. go back to normal#and not considering that some of his mutations would be irreversible#and having to confront/cope with/accomodate himself about that#seb wants to be normal again but we cant all get what we want can we!#sometimes healing involves working with or around irreversible change buddy!#btw if feligayzed sees this. hiii hii your au was one of the big things that kicked my brain off on this and i wanna make fanart sometime#oh yeah this is . also.#sebpainter#pressure pathways#pathways#wow i dont think ive written a wall of tags that big in a long time. can you tell im having normal feelings about them
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hope you feel better soon!
I am riddled with ailments, but I stay silly!
#ask#non mdzs#My health journey has been: Hernia -> acid reflux -> Vocal pain due to aforementioned reflux -> chest infection.#I'm terrified to know what's about to hit me next. Please let it be something kind. PLEASE.#The consequence of living with linguists is that you'll wake up with a wacked up voice -#suddenly you're sitting you down in front of a program called something like Praat having your shimmer and jitter levels calibrated.#They gave me a GRBAS of 33012. I have a fun thing called a pitch break where a whole octave just does not exist.#My vocal pain was bad enough I ended up seeing a speech pathologist and that whole experience was super neat!#I learnt a lot about voice - to be honest I might make a little comic on it after some more research. Fascinating stuff.#For example; your mental perception of our voice modulates the muscles of the vocal folds and larynx.#meaning that when you do have changes (inflammation = more mass = lower frequency)#your brain automatically attempts to correct it to what it 'should sound like'. Leading to a lot more vocal strain and damage!#And it gets really interesting for trans voice care as well - because the mental perception of one's voice isn't based on an existing sampl#So a good chunk of trans voice training is also done with the idea of finding one's voice and retraining the brain to accept it. Neat!#Parkinsonial Voice also has this perception to musculature link! The perception is that they are talking at a loud/normal volume#but the actual voice is quite breathy and weak. So vocal training works on practicing putting more effort into the voice#and retraining the brain to accept the 'loud' voice as 'normal'.#Isn't the human body fascinating?#Anyhow; Now I have vocal exercises and strategies to reduce strain and promote healing.#Which is a lot better than my previous strategy of yelling AAAH in my car until my 'voice smoothed out'.#You can imagine the horror on the speech path's face. I am an informed creature now.#I'm my own little lab rat now. I love learning and researching. Welcome to my tag lab. Class is dismissed.#I'll be back later with a few more answered asks </3 despite everything I'm still going to work and I need the extra sleep.#Thank you for the well wishes! And if you read all of that info dump; thank you for that as well!
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Is it weird to say testosterone is an antidepressant for me? Like yea I appreciate the new secondary sex characteristics but also my brain just…functions better with T
#is this a thing?#like I feel less scatterbrained and more emotionally stable#it can’t just be a body dysphoria thing cause if anything#t hasn’t done much that I like beside deep voice and muscle mass#oh and hair I love hair#but both puberties have been pains for me
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something happening on a mission, something personal that has soap spiralling; panic and rage making him reckless, thoughtless, and ghost has to draw the line
“you’re compromised johnny; you know what that means?”
“you’re not pulling me out,” soap immediately snarls. he turns on him and ghost barely recognises him; venomous fear turning his eyes to unyielding ice. "you're not sidelining me; i need to be in this-!"
but ghost has never been afraid of venom; spat or dripped straight from bared fangs.
he snakes out a hand grip the back of his neck, jerking him in a rough shake. "if you can't think, you can't be a soldier," he growls and he flinches like he's been struck.
his lips quiver as they twist in a sneer and he wrenches, trying to free himself of his hold.
ghost doesn't let him.
"it means you give your body to me because your head ain't fucking attached to it anymore."
soap stills, body trembling beneath his hand as he sucks in shaking breaths.
he tightens his grip, pulling him closer and digs his forehead hard into his. “it means you give yourself to me so i can have the weapon that you are and use you the way you're meant to be used."
the ice in soap's eyes fractures.
ghost’s voice drops to a whisper, spoken only to johnny, not this facade of vengeance and pain, and wills it to reach him through the glaciers.
“so i can keep you safe ‘til it’s done and i can bring you back.”
#in my head its bc graves abducts his sister and is using her as hostage to draw him out knowing ghost will always follow him#but the intensity and intimacy of saying ‘you cant trust your mind not to betray you so let me be in charge of your body until you can’#after what happened to tommy he could never deny johnny his right to save his sister#but its bc of what happened to tommy that he knows he cant let him do it alone with only his rage to guide him#hes more likely to get himself killed and ghost wont live through that#so he has to balance it#and the only way he knows how is to completely shut down soap’s mind until hes no more than instinct and muscle memory#if he cant think practically then dont let him think at all#reduce him to a place where he can only follow orders#and when its finally over and his sister is safe and graves is dead#only then will he drag johnny back up to the surface#he’ll do it even if it means dragging him kicking and screaming back to humanity#instead of letting him sink in the depths where nothing hurts. theres no fear down there. no pain. only order#and thats the risk ghost took sending johnny to that place but he only did it bc he would stop at nothing to bring him back#and help him through the after#the breakdown. the rush of panic and rage and relief and anguish johnnys been supressing on his order#it was his word that turned johnny into a ghost#and its his touch that brings him back to the man#coming out of my cage and ive been doing just fine.txt#we’re a team. ghost team#cod#soapghost#ghostsoap#ghost x soap#ghoap#simon ghost riley#ghost cod#john soap mactavish#soap cod#save post
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to anyone who draws and experiences wrist pain like I do i. I figured out the blindspot to solving the pain. maybe this is obvious but whatever. im honestly I'm frustrated at myself for not knowing sooner bcs I was an athlete for so long. but what always confused and frustrated me was that no matter how much i stretched the pain wasnt going away
people always linked n shared resources to stretches and it'd give me temporary relief but not deal with the issue especially not any longer than the time it took me to stretch.
u do have to stretch. but u ALSO HAVE TO WORK OUT YOUR ARMS.
the reason we are hurting so much is because that muscle is doing a lot of repetitive and strenuous motion but the whole length of your arms and wrists aren't strong enough to withstand that much work.
u cant just stretch. buy a set of light-ish weights and just pick a set of wrist and arm workouts u like. do them often. stretch and do those work outs. i really dont even think it matters which you do I do a combination of this and this
just pick ones u like that are good for you, working out can be fun and not miserable i promise. do it. save ur wrists. my life has changed, i still feel pain but ive been able to work and not be ready to cry the next day from daring to try
#wolf txt.#rsi#rsi injuries#if anyone else has tips or favorite workouts share them#like i mentioned i was already an athlete so i am also reverting to some old warm ups i did to help with my back pain too#i played softball#n my thing always was that my arms were weak but my legs did a lot of work#i think i convinced myself that bcs my body wasnt withstanding muscle needed to hit a ball far#trying to push myself to work on my arms too hard was going to create more problems#THE OPPOSITE!!#I JUST NEEDED TO PACE MYSELF N TAKE IT SLOW!!#AAA
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Todays WIP that will go nowhere-- Eddie realizing Steve is a good person not through the Party, or anything that happens in S4, but by witnessing his weird ass interactions with Jonathan Byers.
The guy publicly decked him, "stole" (Eddie does not believe one can "steal" a person outside of kidnapping but that's how the rumor mill is phrasing it) Steve's girlfriend, and if Carol Perkins is to be believed, took creep-shot photos of him having sex and yet:
Eddie has now repeatedly witnessed the two of them not just making nice with each other, but outright beelining for each other.
Taking in harsh whispers, going places together, cars following each other, and half the time there's a bunch of kids with them instead of Nancy.
Jonathan is notorious for being a loner even by Eddie's standards and yet he reacts to Steve the same way one reacts to a trustworthy member of the family--with relief.
They're not even that nice with each other--Eddie's heard them trade insults.
(The whole school and likely half of Hawkins has heard them trade insults.)
Eddie's been involved in the wrong crowd long enough to recognize when two people have a sort of unshakable trust with each other, that "I hate you but I have your back" partner in crime vibe that his father always exploited, but with Steve and Jonathan it's real.
And that is what constantly makes Eddie look different at Steve.
Not the kids, though he gives Dustin all the shit he can over his giant case of "Harrington Worship", but because he keeps thinking Steve is going to be shitty, has always assumed Steve was being shitty, and now that Steve has actually caught Eddie's eye its impossible to miss that he isn't/
#I love giving Steve and Jonathan a sort of#not exactly love/hate#but more like that family member you fight with constantly#but who will show up to help if you call them#like you go oh god theyre gonna be at the family event noooo#but in an emergency they're trustworthy and reliable#i also like to think nancy steve and jonathan started carrying around shit foreach other#like pain meds and weapons and shit in their cars#after s2#because thats also hilarious#“Why do you have muscle relaxers?”#“Oh theyre for Jonathan”#“You hate Jonathan.”#“Yeah? And?”
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the draw of pseudoscientific medical practices is really interesting to me cause like...i kinda get it. these con men tend to prey on like...intuition? they peddle things that sound like they COULD make sense, on some "common sense" level, and then get you hooked in before letting loose the truly bonkers stuff.
like, chiropractic for example.
"the central nervous system is located in the spine." yes.
"everything in your body eventually leads back to that system." also yes. go on.
"problems in your spine (bulging disks, pinched nerves, etc) can have pretty big impacts elsewhere in the body." yep, good, with you still.
"so i will now fiddle around with that with no proven method or safety precautions and cure everything from halitosis to cancer. also i learned this from ghosts or something." now hang on i think we need to check ur calculations on that one, chief.
#acupuncture is the same way#like. pressure points exist. in the sense that some parts of your body are especially sensitive.#and sometimes when something hurts. a treatment that causes more pain is actually the answer. (like with a sore muscle or locked up joint)#but then we reverse that logic to say 'there must be a type of pain that will fix everything'#and we're in nonsense territory again.#which is i guess actually the same backwards logic as homeopathy as well.#its almost like all of these use the same logic cause they have the same con men driving them
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It is interesting how much math comes into even the most basic of like. Making things. Making almost anything. And often not numbers necessarily but proportions and geometry. I think all the time about how castles were built with geometry at the heart of it. And I use the same kind of proportional math to make socks fit. And none of my pieces are ever knit with a prime number of stitches--because you use factors to make neat colorwork and ribbing and different stitches. Idk ! I remember constantly thinking 'how the hell is THIS gonna come in useful ?' But it always does. Math is at the heart of everything, and knowing how to apply it is a tool of critical importance to Thinking Up A Shape And Making It.
#it turns out it is not covid vaccine making me highly fucked up but rather this new med which is fun#um#one of thise 'high but wow. in such a bad way' kinda experience atm#almost fell down the stairs#tripped while just standing#and its like. ok so the thing is i go to pain management to manage my pain right ? makes sense#and then all they have to offer is shit that fucks me up more. the muscle relaxant that seems to have permanently#loosened all my joints so they are WAY WORSE NOW#stupid ssris that make me fall constantly and fuck with my brain#i literally just need a painkiller that works. that is all. we know what was effective from surgery#but they of course will never prescribe opiods. oh the horror. imagine.#i could scream#anyway. uh thinking about the interconnectedness of math in all things is much more fun than screaming#knitting
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Update on my health that no one asked for: mmmmbad
#back pain#ouwch#like ig kidney pain#idk#it hurt tho#at least my tummy doesnt hurt anymore ig#it was signifcantly more annoying but this hurts like way more#haha#owch#ummm also might have embarrassed myself at work#cause Ive got stuffed sinuses and was a bit loopy#anyway i sleep now#im not sure what exactly to do about thus#but i have work tomorrow and the convention on Saturday i need to continue prepping for#so i guess probably nothing :)#whatever ill be fine#thats all ive got planned for a while so i can finish the next Kid Leo updates and then relax#yappee#i dont ever actually get sick so i promise i will be fiiine#idk what the kidney thing is aboit maybe i pulled a muscle
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dandelion’s incredible reluctance, and near-fright, to mention kaer morhen by name is somewhat endearing to me. we as the fandom throw around the name so easily, and it’s also home for geralt and ciri, so its name doesn’t carry so much weight.
but in dandelion’s case, it makes sense to fear mentioning it, for it was the site of the massacre… best to not let anyone hear its name… it’s kind of nice to think that dandelion has a degree of self-awareness, when something is as important as this
and also, some part of me just thinks that dandelion with his vivid imagination listened to geralt offhandedly talk about his childhood here or there, and… whatever were mundane facts or sepia-tinted friendly memories for geralt, made dandelion’s expression drop and his innards twist. so he conceives of kaer morhen not just as “the witcher’s keep in the mountains of kaedwen” but “that place where my best friend endured child abuse for eighteen years”
#like… i imagine dandelion has a dysfunctional family relationship too to put it lightly#but as far as the subjected mutations and trials and intense physical training#idk why i think i’m just projecting but#listening to your friend talk about his abusive childhood like ‘oh yeah and then we fell asleep to the ache of our muscles [nostalgic sigh]’#the pain of loving your friend a lot and realizing just how much hell they’ve been through#geralt recalling some memories to dandelion and then all of a sudden#‘dandelion? what’s the matter with you? hell you look as though you’re about to be sick’#dandelion like… 😨#dandelion wanting badly to take on geralt’s pain ✌️ well we got there by time of contempt and baptism of fire#this was brought up for me again when preston holt and geralt were talking in crossroads of ravens#where holt is like: ‘i bet your earliest memory is…’ and geralt is like ‘there was this boy…’ and holt is like ‘yeup’#and though they acknowledge it’s fucked up neither of them are as horrified as they probably should be 💀 because it’s known and familiar#this is also why dandelion is horrified by his suicidal inclinations#yennefer shares them so she is more like ‘ok well don’t do it on the carpet’#this is ciri aka chickened out of suicide attempt and her two parents aka failed suicide attempt and daily suicidal ideations#now i’m not saying dandelion would never kill himself but i mean not during the saga. after half a century is published he could do whatever#the elbow-high diaries#i think the whole ‘recluse from society in an isolated monastery’ thing is already abuse in dandelion’s eyes#the fact that the food is plain = abuse to dandelion lbr
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I have some good news and some less good news: Good news: I think I'm probably going to make the giant cuddly Toothless, I can probably get by Joanns tomorrow during the fleece sale and pick up some black fleece.
Less good news: I am probably not going to be able to finish the quilt today like I'd intended to, my electrolytes apparently got even more out of whack than my normal, because in addition to regular muscle cramps and spasms I got the smooth muscle cramps again! 0/10 do not recommend, they finally stopped but I am so sore (as my doc explained it to me a while ago, smooth muscles are the ones around your organs, and normally you can't feel them at all. If they cramp or spasm very badly, you can feel them and they hurt real bad because you are not used to feeling them. I am not a doctor that's just what he told me) Good news: Sonic is my go-to Maximum Sodium meal so I'm going to have Sonic for lunch and see if that fixes me lol
#the person behind the yarn#the muscle cramps woke me up at 3am this morning from the pain! I am in significantly less pain now#because they've stopped cramping#but ouch. I did get back to sleep after like an hour#but ow my whole torso is sore from how bad the cramps were#and that's not even counting the other muscle tightness and cramps and spasms#most of the time being sodium georg is only moderately inconvenient but sometimes it's majorly inconvenient#my Sonic meal has more than 3000mg of sodium#that's eight salt pills#that's so much sodium surely it will Fix Me#also to add insult to injury when I am having a flare up like that the pain makes me sweat#which loses MORE salt#and it's like dang it me! I need that salt! stop sweating!
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I’ve been feeling this back pain the past week and a half and I understand why Luigi did that now
#no fucking idea whet caused it I must have slept rly stupid#feels more like. muscle pain so it should heal with time
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I know that was a shitpost for the latest Danny Phantom fandom meme, but I'm genuinely impressed and how authentic it sounds. How much of Dash's monologue is real advice, and how do you know all of that? Do you work out?
Yes I'm so sorry to inform my good people of Tumblr that I've secretly been a part of the gym fandom for all this time. I've only recently come out as a gymbro in this phandom via my creation of the current dp gym bro au meme that I've forced upon everyone in this good holy christian space. I mix whey protein into my overnight oats, I track my macros, and I have a closet full of Gym Girlie Outfits™️.
And just know it's a badge of honor that I carry to be able to say I've converted multiple members of the Danny Phantom phandom into regular gym goers as well 💪
#all jokes aside i grew up in a very athletic family#where talking about things like gym routines and protein tracking was very normal#i worked as a tennis coach for a few years before i was injured (by my own hubris) and was forced to quit#i've been rebuilding my body basically from like the ground floor since the injury#and while at first it was frustrating cuz i had to learn how to do things i'd always been able to do before#(and yes i did cry on my yoga mat more than one time in the beginning)#now i'm learning to have fun with it!#im still very weak compared to where i once was#and it doesn't help that i was set back by other injuries that came from not taking care of myself like a bad knee#but slowlyyyy i'm getting there#i once thought i'd never be able to do an unassisted pull up again#and now i can see it within my reach!#very exciting#i love love loveeeee being strong#Also yes it's real advice to train the 'minor' muscles#for example a lot of lower back pain comes from a weak glute medius#ppl be focusing on the glute max cuz it's the big one and forget about the other glutes#compound exercises are a great way to hit multiple muscles at once
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It kind of occurred to me today that this:
is kind of... awkward.
See, as anyone with chronic-pain will tell you, your "daily activities" will warp around your pain.
Where instead of doing things "the normal way" you've figured out some kind of mostly-painless workaround, and so you don't even have to worry about it.
And then it's also difficult to say what amounts to "most" or "many" or "some". Is there a set list of things you need to be able to do? In today's world, plenty of people go from bed to computer to bed, never even needing to leave their apartment. How does that translate?
Not to mention what "all the time" really means. Does it only care about the worst days if you have something that flares up? Does it only care if it hurts even when you stop an activity?
And how come "talking / listening" is so high up? What if your brain decides to go non-verbal from just paper-cuts? What would be the appropriate "loss of function"-comparison in that case?
Basically? There's a lot of empty holes and abstractness muddling everything, even in this seemingly incredibly useful example.
I remember someone saying "your worst day - with no meds/tools", but what if that worst day only happens a few times a year?
It's complicated, is what I'm saying. And whilst this description is definitely useful, I wouldn't take it as gospel.
In fact, you might be better off ignoring your doctor when they start asking about "numbers" and just explain how the pain effects you.
"On a scale of 1-10" "I'll wake up in the middle of the night, nearly unable to move from the pain, and then desperately claw my way out of my bed. I'll then spend around two hours sitting up and letting my body recover, before being so tired that it outweighs the pain, and I can crawl back into bed for another few hours of sleep. At which point I'll wake up in pain again. During the day, I struggle to turn around or bend over."
They might not like this, and they might interpret the "number" in their own ways (which might screw you over), but at that point it's more about them being shit than you failing to describe things.
Obviously though, I'm not a medical professional and shouldn't be giving medical-advice. I'm just saying that 1-10 is so fucking arbitrary that I don't feel like you can give the "correct" answer, no matter how much thought you put into it.
#these musings are brought to you by - my ribs. which are definitely a contender for not letting me sleep at night#like. me trying to ''even things out'' by making sure i don't lean towards my mouse-arm when sitting down#is probably working? there've been more times of me being able to stand back up without being in pain lately#but it almost seems like it's getting worse in my sleep now? bcs it'll wake me up and try to kill me if i roll over#but it'll also hurt if i don't roll over. and it's genuinely getting hard to tell if it's my spine or my ribs that are the worst#(probably my ribs. bcs the current medicine for my spine... seems to at least work to ''cure'' the pain when it pops up)#(as in. i'll wake up in pain after four hours of sleep. i take the pill. i wait for twenty-minutes. i go back to bed and continue sleeping)#(if this was the first medicine i'd been given? i would've called it a fucking miracle. as it is? i'm not entirely happy with it)#this is obviously not made better bcs any attempts to lean AWAY from my mouse-arm? now my OTHER side starts to make noise#not a LOT of noise. yet. but enough that i'm definitely not feeling comfortable trying to solve it that way.#having said that. part of why it might feel worse these last few days is the physiotherapy.#it's not fun. i grit my teeth in pain during it more than i probably should. and i think it might make my muscles sore too#so there's ''pain + pain + exercise-pain'' and it's... not a great time.#even if i know that it's probably good for me in the long-term.#personal stuff#health
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vampire bats share mouthfuls of blood to other bats they’re close to if they weren’t able to feed and now i need old vampire!ghost sharing a bloody kiss with fledgling!soap, giving him mouthfuls of blood bc his fresh fangs are too sensitive to bite with
it’s been so long since he was turned that ghost’s forgotten the deep ache that comes with growing fangs and he almost worries when johnny goes to bite into the meal he’s brought him only to whimper and pull back; only the slightest pinpricks of a bite left in the man’s neck, barely enough to bring blood to the surface
it’s only when johnny whines and massages at his gums that ghost realises his oversight; crooning at his sweet mate in reassurance. he’s not upset that he couldn’t feed, at the unintentional rejection of his offering. he’ll make the pain stop
ghost pulls the man to his mouth and sinks in his fangs, sucking in a heavy mouthful and drops the now paralysed prey back to his feet; his throat steadily gushing with blood and spilling over his body
he cups johnny’s face, looking into his eyes, teary with pain and hunger, and purses his lips to carefully drip the blood into his mouth. the pain immediately vanishes from his eyes, replaced with pure bliss as he opens his mouth wide; curling his tongue to catch every drop. ghost presses his mouth to his in a hungry, blood-filled kiss; tongues twining together as they share the taste
johnny sucks the last of it from his lips and ghost guides him down to lap at the prey’s neck; licking up the blood he was too weak to draw himself. he’s ravenous with it, his whole face covered in red as he licks up the spill and suckles at ghost’s bite
ghost’s filled with an overwhelming pride at having provided for his mate in an even deeper way than just hunting for him. he spilled the blood johnny’s drinking; fed him in the most intimate way their kind knows and he’ll do it a hundred times over for his love
#pet peeve time i hate the vampire ‘licks a bite to stop it bleeding’ trope bc it biologically doesn’t make sense#if anything a vampire’s saliva would have an anticoagulant effect to /stop/ a bit from clotting so they can drink more#anyway back to bloody kisses lmao#thinking about the actual biological difference between humans and vampires and how much it would /hurt/ to grow a pair of fangs#like the human mouth isnt meant to have teeth that big or muscles strong enough to to support them#or the increased bite force they need#so not only are they growing new teeth theyre also growing bigger muscles and their mouths are having to adapt to them#that would cause so much pain#you ever grown in a wisdom tooth? it sucks and that nowhere near this level#on top of all that youre also starving and have an unquenchable need to feed#the intimacy of a sire feeding their fledgling from their own mouths#weaning them off their blood but still so dependent on them#and even after johnny can bite and feed on his own he still craves the closeness of being fed from ghosts mouth#and ghost never denies him#coming out of my cage and ive been doing just fine.txt#soapghost#ghostsoap#ghoap#simon ghost riley#ghost cod#john soap mactavish#soap cod#save post#we’re a team. ghost team
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