#and in doing so am being unfair to myself
Explore tagged Tumblr posts
Text
I think it would really benefit people to internalize that mental illnesses are often chronic and not acute. Some of us will never be able to jump the hurdle of managing illness, much less sustaining a sense of normalcy. Many of us will never "recover," will never manage symptoms, will never even come close to appearing normal - and this is for any condition, even the ones labeled as "simple" disorders or "easy-to-manage" disorders.
It isn't a failure if you cannot manage your symptoms. It isn't a moral failure, and you aren't an awful person. You are human. There's only so much you can do before recognizing that you cannot lift the world. Give yourself the space to be ill because, functionally, you are.
#mental health#mental health advocacy#like... anxiety and depression are often concieved of as simple and easy to manage...#...but that isn't the case for so many of us. anxiety and depression just have a lot more research invested into them...#...and while i wish this were the case for literally every other condition it does alter people's perception of you to some extent...#...so while this is NOT solely about anxiety or depression it includes us...#...my anxiety and depression and PTSD have *destroyed* my life. this is chronic and will probably be life-long...#...and that isn't my fault. i've done the fucking work but guess what? that doesn't account for the fact that I Am Just ILL#the least we can do for each other is to be compassionate#be compassionate to those who cannot heal. be compassionate to the people who can't manage their lives. this world is scary enough#recognize that management of symptoms is something not all of us can do - even IF their condition is labeled as 'easy to manage'#i allowed myself to feel angry that i can't heal 'normally' and that was unfair as fuck toward myself#and i NEED people to internalize this so that MAYBE this could help somebody else who is where i was#i NEED them to understand that it's okay that they are where they are - sometimes shit just doesn't turn out how you expect or want#don't beat yourself over you being a person. you are struggling enough. you deserve to rest. just rest please#and just... give yourself space
2K notes
·
View notes
Text
ཐི ₍ᐢ. ̞.ᐢ₎ ཋྀ
#oooof... it's officially my birthday#and i always have bad anxiety the entire day#just seeing the date on my phone or ipad makes me wanna vomit :///#i just hate it so much....#i know it is dramatic but yeah.. :(( i just dont feel good at all and i never do#it's such a deep feeling of that i am so very unimportant#and all i am is a worthless burden on everyone and i should've never been born#i fantasize abt being important and revered and like...#i feel embarrassed even saying it lmaoooo but i fantasize abt my birthday being inportant#even if i know that as an adult and the older u are the less big of a deal birthdays are#it's just that i missed out on sm of it... so i still wish for it#but i feel silly for even feeling that way bc im asking for too much to be important at all#i feel demanding and unfair and expectant and#it is so much easier to just hate myself and wanna die lmao#rather than ...... disappointment and sadness... even after all of these years i still feel so saf#SAD******#and i see my old friends having birthday parties and dinners with a lot of guests on their birthdays#and they still post on eo's walls and like#i wanna cry..... bc i cant even imagine more than one person doing that for me and barely even that tbh#and ppl.. allowijg ME to be important and centered for one day...? thats batshit insane never would happen#allowing******#i know its oversensitive and dramatic and every year im like god shut the fuck up crybaby#u havent been important for years and years and years get over it%#!!!!!* and i try to do that but still every year i get so unbelieavably depressed#excuse me for still having this childish need to want to be important#the way see all of them be.... 🙄 ugh anyway#i wanna die so i can stop being a bother and a burden and suffer everyday bc im not allowed to exist 🙏#im really trying to be brave and shut up abt it but my entire chest burns and my heart aches i feel so so so bad i just wanna cry but i cant
27 notes
·
View notes
Text
Just for fun I did this quick cover of this version of with the dark this morning because I can't stop thinking about it lately
#Very bare bones just my voice and guitar#Tbh I think I am way too pitchy at some moments but I'm trying to do this like only letting myself do a couple takes and moving on thing#Because otherwise I just never get anything done#So anyways yeah 😃 I've been having fun lately picking a tmbg song and spending like maximum 2 hours covering it and then just doing another#also yeah i did bump it up a few keys i sadly often have to do that with them on account of being a soprano for some stupid unfair reason#junismusictag
16 notes
·
View notes
Text
sometimes i get nishiki i really do
#snap chats#like from an outsider perspective it is utterly hilarious watching everything go wrong for him#BUT GIRL NOT ME STOP HAVING THIGNS GO WRONG FOR MEEEEEE WHAT IS ALL THIS#this month its actually one thing after another if i start wearing white everyone needs to be concerned#you guys remember my bullshit roommates yeah well TLDR im getting fined for their messes im going to SCREAM#I HATE IT HEERRRREEE I KNOW IM EVIL BUT CMON#literally had such a silly night last night and now everything sucks again is this life is this what life is#its not its not what life is im just hearing my mom bitching in the other room and im letting her vibes ruin mine#everything going to be ok this is just a hiccup .... a small pinprick in the tapestry of life ....#i am incredibly annoyed though cause this is one of those situations where youve done nothing wrong but youre being shot for it#its just unfair but whatever we ball ..... im putting the hair gel away guys im not slicking my hair back just yet ....#i got a new friend last night so maybe ill just hang with them later and ill remember life is beautiful ..#heh ... jk ... i can remind myself life is beautiful right now ... im gonna go eat some tiramisu ...#jesus christ i really do love italian food what the fuck. pasta / calamari / tiramisu#i dont think calamari is italian but i got it from an italian place w/e we get the picture#its not my fault that italy has good food ... i would just never go there .....#ok bye ima go eat and drink water now. water will remind me how beautiful life is ...
21 notes
·
View notes
Text
I hate it here sm
#i have a scheduled phone call with my employment agency person later this afternoon#and i already know i'm going to cry#not because of the phone call per se but just the fact that i have to do business with them in the first place#i don't care if someone else is unemployed or why they are unemployed. it is not my place to judge anyone for not working#but for me myself and i personally? it is so humiliating. the ultimate personal failure#i am so ashamed for not being good enough to have a job#even if i know i'm not being fair on myself bc the reason my contract will not be renewed isn't bc i wasn't doing my job well enoug#it's just that they literally don't have work for me to do when the other person returns 🤷♀️#in any case i find it so unfair from the universe that i was working so hard all winter and then the reward i get is full-time unemployment#again!!!!!!!#there's so much more that i could say about this but i don't need y'all to know just how pathetic i really am
17 notes
·
View notes
Text
Once again stuck in the loop of being stressed out about bureaucratic things that in theory should not the biggest of deals but having my brain running in panic mode because 'what if i do something wrong/piss someone off' and then not being able to do anything due to this weird kind of paralysis and now the not-so-huge bureaucratic thing has become Even Bigger And Scarier *and* other people are involved and my perceived shame and guilt over not being a functioning adult at least one fucking time in my life has made it Even Worse.
#venting#i've been asking for help in so many places#from my mum to official state agencies#but there's only so much my mum can do and being told time and time again that i'm 'not eligible' or 'we don't have time for you'#really does wonders to already brittle self-esteem and barely treated burn-out/depression#i'm having a hard time rn#srsly going to school full-time meaning 36 hours a week and writing a test two or three times a week is the least stressful part of my life#so yeah i am in limbo of where the funds for supporting myself are supposed to come from#have unintentionally ghosted my boss which i KNOW is hugely unfair because he's genuinely such a good guy#to be deleted
8 notes
·
View notes
Text
the mortifying ordeal of trying to talk to people and absolutely whiffing it
#it is not my best time socialising lately#the urge to become hermit is massive#and like not to be a sad sack on main but it sometimes feels easier to just let people be and not annoy them#at least if you're lonely then you're lonely for reasons you understand... but then yknow#even talking about this online can get random people claiming you're whining or being manipulative or whatever#so. not easy to talk about the very real consequences of mental illness and social difficulty frankly#without coming off like an arsehole#maybe someone else could manage it... but not me I think#doesn't mean I shouldn't talk about it though right?#okay I'm not a sad sack that's unfair on me but still. I think 'getting real' about this shit can be a bit of a downer but#I pride myself on being actually very open and honest about things#and what I go through#and if anyone around me goes through the same I am more than happy to be a sounding board for the shared difficulty#the purpose of suffering isn't to be a Bigger or Better Person for it#there's no inherent purpose to suffering itself#but. being able to use those experiences to help others is something I personally like to do
9 notes
·
View notes
Text
starting to think maybe waking up with an anxiety stomachache every single morning and then needing to spend the entire day trying to get rid of said anxiety just to maybe have a few minutes in the evening of feeling relaxed before going to bed is perhaps not normal
#the first thing i do when i become conscious is check my phone to make sure nothing terrible happened to anyone i love while i slept#i never ever ever have plans and if anyone Else has plans i feel sick with anxiety until they’re back from them#if i have smth planned that week i feel completely tense and on edge until it happens#i didn’t used to be like this i hate hate hate it#i used to feel safe in my little house in the forest where i knew everyone in town and knew my way around with my eyes shut#it’s still the only place in the world i feel safe. that’s so unfair#my separation anxiety is ridiculous. if my mom goes to the store and doesn’t answer a text right away i start panicking#if my sister goes to a class or smth idk what to do with myself until she gets back#if i’m in the shower or have the fan on or headphones in suddenly i’ll think i hear someone shouting and i’ll have to quickly turn it off#ever since i moved here it’s been getting worse. i don’t feel safe here to begin with i feel so out of place it’s unreal#but then covid and trauma with my mother’s health and my uncle dying and multiple relatives getting sick and things happening to my friends#i know i have ptsd from very specific things that happened and i live on a hospital path so every day i hear sirens#and every time i do it fully triggers an anxiety attack in me for at least an hour. and my mom too#since being here my hometown burned and friends i thought would never grow apart did and my brother moved out#i know a lot of that is just Being In Your Low Twenties but also some of my worst trauma has happened in the last handful of years and now#now i’m just always scared. always uneasy. always worried. never fully relaxed. never feel fully safe. & idk how to be myself through that#i’m always paranoid and i never trust people irl anymore. ppl my mom or sister meet. i am so suspicious of them constantly.#if anything small changes at all i can’t handle it. my ability to deal with change has gone so downhill#in the last 5 years of being here i realised i was autistic which led to me unmasking a bit and that. comes with pros & cons doesn’t it#my own health has declined. my body changed a lot in ways i wasn’t prepared for and i had to get rid of most of my comfort clothes#sometimes i just wanna sit on the ground and cry about it and not have to also be the one that picks myself back up. y’know???#but at the very least i’d love to just wake up One Day w/o feeling sick with anxiety already. just one day i want to wake up feeling rested#i want to be myself again but can i start with not being scared? not being tired? i don’t know what to do anymore#i just watch my comfort videos and read my comfort fics and stay in my daydream world
45 notes
·
View notes
Text
basically threw away £20 on my nails today so was already getting weird bc i apparently cannot be normal about money and then my paycheck came through just for my manager to have knocked off 11 hours worth of pay. so naturally i am crying in a dark room about it
#this is such a girl moment wdym you’re crying about your fucking nails. couldn’t explain it to you if i tried#im just an utter FREAK about money and then for my payslip to get fucked as well. whyyyyy would you do that#im not built for the working world truly idk how sensitive people do it bc i am NOT im tough as shit 99% of the time and i STILL can’t deal#just give me my fucking money it’s not fair 😭😭😭 i worked hard 😭😭😭#and the dumbest brattiest part of this is that the thing that tipped me over the edge is that my mum didn’t offer to pay for my nails#like how ridiculous and spoiled is that but still i was so so angry at myself about fucking them up and it’s £25 to get them done tomorrow#and I’ve worked so hard for her this summer and both days I’ve been in town I’ve got her things#like nothing spenny but I’ve just thought of her and got her things I know she’d like just to be nice#and £25 is NOTHING TO HER AND SHE DIDNT EVEN OFFER 😭😭 she even joked it off#she was like ‘your dad would offer to pay if he was here but I believe in lessons’ GIRL FUCK YOUR LESSONS I WANT MY NAILS DONE 😭😭😭#why am i actually in tears over this. this is so silly. now all my money is fucked and im going to be the skint one when we go to dublin#AS USUAL. even though i worked hard and clocked the hours it still got fucked bc im fucking. cursed#im aware im being dramatic and this isn’t even about the amount of money i have atm i promise this isn’t some desperate bankruptcy claim#like for once im actually fine money wise it’s just all been FUCKED and my dates are now FUCKED bc i have to wait for next paycheck now#and it’s so unfair bc usually things go wrong for me bc im DUMB and mess it up LIKE MY NAIL APPOINTMENT#but for work and dublin i literally planned it perfectly and did the hours and it still didn’t work#like what is WRONG with me. i hate being an adult i need a sugar daddy ive had enough#the message I sent my manager…. scathing…. ik his scared of confrontation ass is panicking. give me my fucking MONEY#hella goes home
21 notes
·
View notes
Text
🦨
#ughhh someone pointed out the atrocity in my face. i hate thatfeature of me so bad#and now i cant stop thinking about it and i hate myself and my face and i got bad feelings#because throughout my entire life i've been so bullied for it#i feel so ugly ugh!!!!!! i am ugly i wanna cry who could ever love me when i look like this skksksks#the worst abt having a face deformity is that it is on your FACE!!!!! i cant hide it#it's out there for everyone to see#and i cant remove it. i can get plastic surgery etc but i cant afford that at all now. maybe when i have a job :(((#and it really is so big in my brain. i notice it constantly#i cant look at other ppl without checking their chins to see if it's smooth or not#and most ppl have normal chins. pretty much everyone has a normal chin!!!!#i wish i was normal too. i hate looking like this i hate it so bad#it is so unfair that i gotta be stuck w this ugly fkn feature but everyone else gets to look normal#so unfair so unfair it makes me so angry#why did i get the worst genes ever i cant stand having to live my life being this grotesquely ugly#anyway.... i try to suppress it nd not think abt it but earlier today someone made a comment abt it#nd now i just wnna cry because it is soooooooo ugly and i hate it#besides yeah it made me rmbr my school years bc ppl were sofkn mean to me abt it#like im sorry i know im ugly wtf do u want me to do?!?!
5 notes
·
View notes
Text
Heart-warming: Local pansexual makes the first move regardless of the fact they were almost having a panic attack from just being approached by the subject of their interests after 3 years of reciprocally languid staring contests on the bus.
#this is one of those situations in which I don't care if something even comes out of it#I needed this moment for character development#it's like my small version of the landing on the moon#an imperceptible step for humanity#a step so massive for me I almost stumbled and fell face on the ground#no wait now I'm being unfair to myself#I usually am the one to make the first step in all my relationships#it's just that I overthink it so much that if it's a miracle if I don't short-circuit before doing so#I do brave actions but I am a scaredy cat ya know#steel rambles#shitpost#btw for the queer people following me#signaling is useful#wear those pins or rainbow bracelets if you're out or in a safe situation#it's a game changer really
8 notes
·
View notes
Text
lol just a small doodle of the squip
im trying to figure out a design that really fits the personality and this attempt was HEAVILY influenced by claudia cacace's version. im obsessed with their design and im pretty happy with how this came out
i think next time I want the jawline to be a bit more sharp because this face is a bit round but the squip is sharp and sleek and i think a heavy, thin jawline would match nicely
this doodle i focused on the line weight. like how the ones in the inner corner of the eyes are darker than the rest. or how the edges of it's face i tried to make pretty heavy.
i think im pretty proud of this
#squip#jeremy heere's squip#be more chill#bmc musical#bmc squip#bmc fanart#fanart#doodle#my art#i think i did pretty good#especially considering like how scared i am of my art skills#im a bad perfectionist and i had this one friend who was AMAZING at drawing#so of course i always compared myself to her#which was really unfair cuz she actually practiced while i was just... not doing much lol#yeah so i've never been proud of my faces#but i'm forcing myself to post to other people cuz i know im just really tough on myself#and i will force myself to post mistakes cuz i gotta get used to being bad#i like rambling on the tags lol
4 notes
·
View notes
Text
just now realising that it's kinda weird that every damn thing I did as a kid, even accidentally, still gets dragged out all the time as proof of how mean and bossy I was.
meanwhile one of my brothers stabbed my other brother with a screwdriver and it's just so funny. one of them jumped on my back when we were fighting and hurt me so bad that I couldn't get up for an hour (and I got yelled at). one of them broke someone else's property on purpose and it's just a funny anecdote about how he and his friend had to pay for the damage. they stole cash and very expensive alcohol, so funny and cute. they got drunk all the time and started smoking at 12.
which is all fine. people do stupid things as kids. but it sucks that I'm always the difficult one, the one that causes trouble, the mean one. the worst thing I ever did was drop out of school because I was too terrified and depressed to keep going. this is somehow proof that I was such a difficult child to raise, so hard to be around. not that my parents completely failed me in every way, or anything like that.
my brother attacked me this year. but that's totally excusable because surely he had his reasons (yeah, I disagreed with him and wouldn't back down. great.) and I probably just misunderstood (how?!) and anyway it wasn't really that bad. he yelled at me for daring to disagree with him, insulted me and then grabbed me when I told him to get out. but he's just having a hard time and can't express his feelings well and can't I just forgive him?
but I'm bad for things I did when I was 15 or 10 or 5 or literally a baby. I'm bad for things that never happened. I'm bad for things that other people did. I'm just bad.
#yes I am still bitter about this stuff#I wouldn't be. but they keep bringing it up#I'm so tired of not being able to do anything right#I've been so nice and patient and always friendly for literally. 10 years. a third of my life. I try so hard to not upset them or do#anything wrong#but my mother still says my brothers are scared of me#and uses things against me that I did in primary school#ugh#anyway#I'm having a hard time and keep thinking about this today#I'm just so tired of it#I can't even defend myself#because that gets turned into you can't take a joke and we're just joking around and why are you so angry#I raise my voice slightly to be fucking HEARD and I'm hysterical#my brother screams at me and he's just not good at talking about his feelings#it all feels so unfair#it doesn't matter what I do or who I am. I've been the bad one since my brother was born and I'm so tired#personal
15 notes
·
View notes
Text
.
#every day my roommate has a screaming breakdown over her grad school classes#i’m not exaggerating#and every day for my own peace of mind I have to sit in my room and pretend I don’t here it#I refuse to engage I refuse to be her friend about this I am so deeply adamant about just being roommates#but I also am cognizant that like. I was never allowed to have screaming meltdowns as a kid if something was frustrating#like I’d yell at my parents but I was never banging around the house or like. wailing. that was not acceptable#so part of me is very much like. is the refusal to engage because I’m keeping myself safe and distant#or because I actually view her as being childish cause I tamp my anger and frustration down pretty damn hard#so therefore viewing her as childish is unfair#idk man#idk#I’d like her to stop yelling though#I’m trying to sleep#and yeah I guess my parents did and do label me as hysterical whenever I express a single negative emotion so#perhaps I should unpack equating maturity to being emotionally quiet#I think that can occur separately from me taking on any sort of responsibility to engage w my roommate thoug#I think#I’m not sure#a#/is/ the right thing to do to ask her if she’s okay?#I mean I did do it once and she brushed me off#am I supposed to be providing more support than that?
2 notes
·
View notes
Text
Most people really don't seem to understand that friendship is a two-way street.
They expect you to wait on them hand and foot as they rant about and constantly pour on you either their issues or their passions and when you finally have something you'd like to talk about you get a "Man that sucks :/" or a "Cool" in return.
Find somebody who doesn't do that. Then you'll have your best friend.
#i know i ramble sometimes and i'm extremely grateful that my best friend puts up with it :')#but see then in return i do the same for her because it would be completely unfair for me to expect her to act like a wall for me to talk a#or when i wanna show her something and i can tell she's being polite and it doesn't personally strike her fancy I MOVE ON#and she does the same for me and we have way frickin better communication and we have a frickin rad friendship#it's give and take#and also can we bring back the idea of being able to work through some things on your own?#like i am ALL FOR having a support system that can encourage you when things go wrong but some things can be solved on your own#i shouldn't be bearing the burden of figuring out your life for you you know?#i'm absolutely willing to help but if you're just going to spend all your time complaining to me and never ever take my advice#then there comes a point at which i'm literally just acting as your therapist and that's not how friendships are supposed to work#i've become kind of the designated therapist in a lot of friendships throughout my life#and it is exhausting constantly being complained at (sometimes over very minor things)#only to have that person or people COMPLETELY ignore your advice every single time you try to give it#that's not friendship my dude that's using me because you just want someone to complain to#like i said. support system good. treating your friend like an emotional punching bag to let out your problems 24/7 very very bad.#like when i was feeling completely unlike myself and irritated and frustrated for three dang years straight#i didn't really talk about it much because i knew it wasn't the kind of thing advice was going to fix#so i wasn't in the discord servers every two seconds “MAN I REALLY JUST DON'T FEEL GOOD :///”#because when other people do this to me there comes a point at which i'm like “WHAT DO YOU WANT ME TO DO ABOUT IT”#like i've given you all the advice i have and you have taken absolutely none of it nor have you taken any action on your own#so now i'm just here to make you feel better about yourself and that's really not my job#emotional support is necessary. patting you on the head when you refuse to do anything to better your situation is not.#tl;dr people who refuse to do anything to better their situation other than complain to ME about it 24/7 drive me nuts#and it drives other people nuts so please don't do it to anyone#don't bottle up your emotions but also don't let them come crashing down and drown everyone you know#just because you can't be bothered to put ANY effort forth to contain them#emotional regulation is attractive~~~#society today has built such a culture of “it's not YOUR fault and if you cry about it hard enough someone will fix it for you” like no sir#sometimes it IS your fault and sometimes you DO need to take responsibility#and if it is your fault then absolutely no one but you is obligated to fix it
11 notes
·
View notes
Text
this is gonna sound incredibly virtue signal-y i fear but i have been feeling. so fiercely protective of all the transfems i've ever met lately
#marzi speaks#I PROMISE I'M NOT TRYING TO EARN GOOD BOY POINTS HOLD ON LET ME. EXPLAIN MYSELF HERE#obvs we're in kinda a tense political climate rn#and i'm noticing trends have been getting . increasingly misogynistic lately?#in like . a subtle but for sure still noticeable way#and women are being dismissed and all this awful shit#and ppl are going. completely mask off about it when the woman happens to be a trans gender#and it reminds me of when i was a little girl. and how my mom spent so much time in my childhood#training me to not stand for and take misogynistic bullshit from anyone. and to defend other women too#she taught me to assert myself in professional or academic environments. she taught me to stand proud and take up physical space#once as a kid my great uncle (who's always been a nut) didn't let me come on a fishing trip because i was a girl#when i came to my mom crying about it because i loved boats and fishing and my family she just about murdered him. completely tore into him#my whole life my mom has been there to tell me that people will try to put me down. they will try to overlook me or dismiss me#or make me feel smaller. and if i dare to get too confident i'll be labeled bossy or a bitch#and that no matter what i do i cannot let those pieces of shit win. i cannot let that stop me#and that i'd have to fight so fucking hard for it my whole life and it won't be fair but i will do it because i have no other option#and i'm seeing a lot of transfems having to navigate that now too#but they didn't get the privilege of being trained in this since day 1. they have to figure it out on their own#and the demonization right now is so strong that a single misstep can be. so dangerous#and it makes me so mad. all of that built up anger from every time i've had to learn how to not take misogynistic bullshit comes to a boil#the little girl scout in my brain who grew up forcing people to see that a girl can do whatever the fuck she wants fuck you is ACTIVE rn#she's angry. she's so angry. because she's seeing the same bullshit she dealt with in middle school being repeated again#anyways. transfems. i love you so much. you deserve so much fucking better.#i hope you can safely advocate for yourself. until then i will fucking yell and scream from the rooftops because this shit is so unfair#you should be allowed to succeed and you should be allowed to fail. and you should be allowed to take up as much goddamn space as you want#and wear whatever the hell you want. transfems i love you and i am so so angry on your behalf. modern feminism has failed you#and i am going to kill someone over it#remember to be loudly and unapologetically yourself as much as you safely can. do not let them crush your spirit
3 notes
·
View notes