#and i still get parasomnic disorders ofc

[monstermonstre]

i feel like i haven’t had a proper night’s sleep in months and it’s only getting worse

i’ve always had sleep problems but it’s usually leaning more towards sleeping way too much and parasomnic disorders

but now it’s not being able to sleep the night all in one go, waking up too many times and for extended periods, taking hours to fall asleep even when i’m exhausted (and not just mentally exhausted, i do quite a bit of physical activity, more than i’ve ever done in my life actually)

i don’t know, i felt like sharing, getting it out there, it’s probably the exhaustion don’t mind me