#and have an anxiety attack

[stil-lindigo]

John Oliver platforms Palestinian voices as he advocates for voting for Harris.

If you live in a swing state, please properly consider your role in this election. Remember to distrust the polls, the projections - the presidential election will be infuriatingly close. Nothing is set in stone.

Please think about your queer friends and family, your community that includes people of colour, disabled people, poor people, immigrants. Evaluate the true historical value of what a protest vote does - compare it to the two candidates, one of which will be the president at the end of this final stretch.

Your vote matters. Please, treat it like it does.

[selfshippinglover]

omg some UT asks!! Starfait, Glamburger and Sea tea! :3 -@wisp-herr

YYYO NICOLE TK TK TK!!! YYYEAH FAVORITE GAME EVERRR <333

Starfait: What would you have whispered to an Echo flower?

~I've thought about this on and off a lot. to me, Waterfall and Snowdinn tie as my favorite places in the game. I know I'd find myself hanging out there a lot and using it as place of comfort/a place to get away from all the other monsters.

~I often think about lying amongst the echo flowers and singing to them, smiling as they sing back to me :)

~Or crying alone where only the flowers are there to hear me. They play my pain back at me like an echo chamber. Like there's only the idea of another person there. :(

~Telling jokes that travel on the wind and compliments that'll carry to the next person that happens by too!

Glamburger: If you were Frisk/Chara, would you have had the courage to pose for the show? Think of the ratings!!!

~NO FUCKING WAY ARE YOU KIDDING? MY STAGE FRIGHT IS SO BAD I WOULD'VE RAN AWAY AS SOON AS THE LIGHTS CAME ON SGHSDH

Sea Tea: If you were Toby Fox, why did you put Onion San in the game?

~CONTENT

~Nah but i honestly think that he felt the place where Onion-San was too empty. I would've given them more of a character and had other characters actually befriend them lol

~No other reason, just more character

[noahsfault]

I successfully reactivated my hyper focus

I’m gonna crash so hard but I feel great rn

[yippee-optimistically]

ii think i have . a crush. but u know i had to redraw tha panic attack scene 🗣️🗣️🗣️

+joy bc she is cute! and the og sketch for one of them bc shes so funny 2 me

inside out 2 was soo good i have a crush on maya hawke i thinkg

[humming-fly]

If you live in the US, STOP SCROLLING

This is your reminder to make a Voting Plan!

Step 1: Check your Registration

Registered already? Go to Step 3!

Step 2: Register to Vote

Step 3: Learn about your state's Early Voting Options

Like early voting and have that option? Skip to Step 5!

Step 4: Explore your Day-Of Voting Options

Step 5: Research Candidates

Step 6: Share your Plans

Detailed sample down below!

Step 1: I'm in California, so I clicked here at https://www.vote411.org/check-registration

Clicking on that took me to my state's registration check page, where I filled out in those fun black squares with my info...

...and there's my confirmation! This also provides info on where I'm currently registered to vote, which is good to know when looking up ballot drop-off locations.

Step 2: Since I already am registered I could skip this, but just to show it off here's what the online tool at https://www.vote411.org/register looks like!

The site asks you to put in your name and mailing address, and then sends you off to your own state's voter registration page to finish it up!

Step 3: Since I'm in California, I went to https://www.vote411.org/select-state and selected that state to bring up CA's voting information page.

And here's what my info looks like! The top of the page gives a quick overview of registration deadlines...

...and scrolling down reveals a bunch of additional info for any further questions! I've selected Early Voting on the lefthand tab to bring that up here.

Skimming this, it looks like California offers voting by mail, which is what I want to do.

Scrolling further down the lefthand menu I pulled up the Vote by Mail tab to learn more...

...and based on the information there I went to find the tab that would tell me about Drop Boxes in California!

Following that link brings me to California's early voting drop-off page.

For now let's just use Disneyland as our address to see where we can drop things off. Entering the county and city information we get this list:

Checking the box to Display Results on Map, it looks like there's a drop off location right by Disney that is open 24 hours! I went ahead and screenshotted the address on my computer, and opened it in google maps so that I could keep track of where it was.

Perfect, I now have a plan for dropping off my mail-in ballot!

Finally, I want to know where my mail-in ballot is. Assuming you live in a state with mail-in ballots but haven't seen yours yet, you can usually track them or request new ones if your address has recently changed.

I just googled "California mail in ballot tracking" and wound up on this page.

Filling out the little form at the Where'sMyBallot link (name and date of birth), I can see that my ballot has been sent out and is en route!

Since it was sent on October 7th, I suspect it's already arrived, and lo and behold checking my mailbox there it is buried under all the political mailers!

Step 4: Since I will be voting by mail, I will skip Step 4 for now (though vote411.org lists traditional voting areas/what I'd need to bring so that's where I'd get that info if needed!)

Step 5: When doing research I started with https://www.vote411.org/ballot, since it gives a preview image of all of the items that will be on my ballot based on my address.

I can click on any of these to see the candidate options, and their statements if they've been provided. However for many of these options on vote411.org there aren't too many additional details, so I want to do my own research looking at neutral voting summaries and candidate endorsements by groups I align with politically!

For the election summary, I started with the General Election Official Voter Information Guide booklet that was mailed to my address a few weeks ago. This is the best source of unbiased voting information in my opinion, especially when it comes to state and local propositions since it will summarize them and also include opinion pieces written for and against each one. You can also access it online, as shown below!

To find it, I googled "California Official Voter Information Guide", and made sure it was sourced from my local government.

Another good source of information I used is npr.org, or National Public Radio. NPR provides news that is free to read and listen to, and is one of my personal favorite ways to stay informed. There's also local branches of the station for every state, and each one will usually have a voting guide with side-by-side comparisons that makes it easy to read.

To find mine, I googled "California NPR Voting Guide"

Finally if there was anything on the ballot where I wasn't convinced one way or the other on certain candidates or initiatives, I checked out some political endorsements!

A few of the ones I looked at are Planned Parenthood (women's health and abortion access), the Sunrise Movement (climate activism), the Sierra Club (climate change, national park preservation). I found these by googling "[Name of org] voting guide california".

Since I'm voting by mail I could keep these webpages opened as I filled out my ballot.

For voting in person, I'd recommend writing candidates down as a cheat sheet to bring into the poll so you can remember what you want to vote for! https://www.vote411.org/ballot will let you arrange that cheat sheet real easily.

Now that my ballot is filled out I'll just drop it off at the address I found in Step 3 - setting a time for myself, I'll plan to drop it off when I go for a walk this afternoon! 👍

Step 6:

After I finished up I went ahead and posted on facebook and to my friends in discord on how I'd made a voting plan, to help encourage friends/family to do the same!

You can be as public or as personal as you want here, but sharing can help encourage others to put a plan together too - if you made it this far it can even be as simple as reblogging this post with a message saying "I Made a Voting Plan"!

[edorazzi]

Page 21 of my Miraculous Mentor AU comic A Matter of Trust! In which Felix needs a breather before opening up any further, and Adrien realises his enigmatic mentor is starting to let his walls down!!! 😻✨

Index | Start | Prev | Next

Weekly updates each Sunday! You can also read ahead early on Patreon, and/or buy me a Ko-fi if you'd like to support my work! 💖

[ninjautizm]

As someone who's diagnosed with C-PTSD, anxiety, and early childhood depression; I LOVED how Lloyd was portrayed in season 2, him having his panic attacks, insomnia, social anxiety (in S1) and paranoid anxiety moments really felt like home to me. This is one of the reasons why I love Lloyd and why he's a huge comfort character to me!

And the fact is, this isn't the first time he was written to have anxiety and insomnia, in some moments it even implies he gets trauma flashbacks. written by Tommy Andreasan in a "could be canon" Ninjago story

I literally relate to him on a personal and emotional level, as someone who's went through generational trauma and abuse from my mum, Lloyd means A LOT to me and I feel so comforted with him, he's my favourite 🥹💚

[furiousgoldfish]

Traumatized people are often advised to 'keep it under control' and 'find a way to contain it', and I always felt it was a fault of mine, if I freak out, or panic, or have an anxiety attack, or can't stop shaking or shivering. Now that I no longer have extreme bouts of panic, I'm starting to understand how much fear, panic and pain I contain within myself every day.

If I'm in a place that makes me anxious, I stay still, I do nothing. If I'm panicking, I will modify my behavior to the point where nobody around me will be able to see and realize that I'm panicking, I will seem happy, and pleasing. If I'm experiencing intense rage or frustration, I will shut down and won't respond or interact with anyone until I figure out what is a reasonable and logical thing to do. I am containing everything, constantly. And it's only a part of what I've been containing and keeping under control, I used to contain terror every day. I am used to circumstances where I had to act normal under threat of violence, threat to my life, every single day. I had to walk around like nothing is wrong while I was dissociating so heavily I couldn't tell if the world was even real. I was blaming myself if there was a momentary lapse of control, if the panic I was containing for months leaked out of me a little. The thought of not being able to keep it down terrified me.

I blamed myself for not being able to keep mountains of fear, grief, anger and panic under a guise, which a human being is not supposed to do. Our reactions of fear, panic and rage are there in order to point out that something is deeply wrong, that we're unsafe, that our circumstances need to change and we need safety, now. Keeping that shit contained and controlled is trying to bypass human instincts, fighting against human nature, and I did that, we all did that, because it was the only thing we were ever told to do with it. We'd be punished for anything else, threatened for any other kind of response that isn't containing and keeping it down.

And now when keeping it down is no longer humanely possible, because we did it for so long we wore our entire spirits down, now we get told we need to do more of it? More of pretense that things are fine, more of guilt and shame for not managing to be a closed human container of panic and pain? We were never supposed to keep that much in. Keeping all that inside and learning to control myself taught me to be what I am right now, keeping any inconvenient emotion down only so I could break down in private, or try to keep it down indefinitely, because I don't know any other way to live anymore. Fighting against my own instincts and fawning at others is just who I am now, and it's not who I'm supposed to be. Panic is supposed to be loud and alarming, pain is supposed to be heard, people are supposed to react with offering safety and change of circumstances that led to this. Not telling the scared, pained and panicked people to 'keep it down'.

[14dayswithyou]

This angel has another question! \o

Hiiii ! So, for all the angels having chronic anxiety disorder like me, how Ren would take care of you if you had a panic attack because of that ? Not because of a precise event, but something angel was going trhough since forever but now has Renren to take care of them during those ? I would love to see !

I give a warm hug to all the angels living this ! ♡

✦゜ANSWERED: As someone with AvPD and SAD, I can relate to this ;v;

Realistically though, it's kinda hard for me to give a precise answer to these kinds of questions (not just anxiety-related ones) as it's different for everyone.

That said, I think Ren's reaction would all depend on what Angel needs, which can vary from person to person. Some people like being pulled aside and having their partner ask them grounding questions, while others like to self-soothe and calm themselves down without the help of other people. So, whatever it is that you normally need at that moment, I'm sure Ren would be more than willing to oblige and help out!

For me personally, I don't like having others see me in such an emotional and vulnerable state. If that's the same for you, then Ren would most likely make sure you're somewhere safe before getting rid of the cause of your anxiety attack and waiting patiently for you to come out once you're ready. But if you prefer to have someone around, then Ren would sit by your side, rub soothing patterns into your skin with his thumbs, and ask you to list some of the things you can see/hear/smell.

Again, this answer differs from person to person, so I can't really go into detail or give a specific answer ;v; (aside from like... the bare minimum you'd expect from a person jkgskgk)

[skeletons-eat]

Unhealthy coping mechanism? Absolutely!!!!!!

[mx-misty-eyed]

“cant change what you’ve done start fresh next semester”

[sgt-tombstone]

headcanon that Ghost doesn’t know how to drive a manual transmission. Military vehicles are all automatic, and he’d never had a reason or opportunity to learn, so he just… hadn’t. At least, not well. He’d driven stick shifts enough to understand the basics and not stall every time he got behind the wheel, but it’s not something he’s super comfortable with

When he retires (or is forced to retire), the car that Price sets him up with is a manual. He makes it back to the flat (that Price also set him up with) with no small amount of frustration, and he spends the rest of the following week in a state of near-paralysis

If it were just the car, it would be fine. He’s not afraid of learning new things, and he’s definitely not one to let his own pride get in the way of being a functional adult human being. But it’s not just the car. It’s the disruption to his whole routine, the stark unfamiliarity of civilian life, the fundamental alteration of his entire life being uprooted and hastily replanted. The car is just the physical embodiment of it

He’s avoids driving as much as possible, because he hates the reminder that things are different. If he just stays in his flat, he can almost pretend that he’s just on leave. So he lives on take-out, he doesn’t furnish his flat past the bare essentials, he doesn’t let himself settle in

It all comes to a head when Johnny tries to visit on his leave. He asks Simon to pick him up at the airport, and Simon… can’t. He’s built such a mental barrier around his car, the physical manifestation of everything slipping out of control in his life, and he just… can’t

He calls Johnny, who’s obviously still at the airport if the background noise is any indication, and he pours it all out. The empty flat, the constant take-out, the unmoored feeling, and above all, the fucking car. He’s scared, he’s alone, he’s in over his head, and it’s the first time he’s admitted any of it. When he finishes his outpouring of uncharacteristic emotion, Johnny just says, “I’ll help you buy a new car,” like it’s that easy, like that will solve everything

And it does, because the car was never just a car. Johnny cashes in all of his built-up leave time and helps Simon pick out a new (automatic transmission) car. He helps Simon shop for furniture, even if it takes all day and they both leave the store frustrated with nothing to show for it. He helps Simon stock his pantry with ingredients, snacks, and pre-prepared meals, because some days are worse than others. He helps Simon get his feet underneath him, because it’s something he’s never had to do before

He never drives a manual transmission again and he thinks that maybe that’s okay

[kitcat22]

Can’t get the idea of Rebels era old Rex Gregor and Wolffe time travelling.

And i don’t mean elderly consciousness put back into their younger bodies kind of time travelling, i mean old 60-70sh biologically, sagging skin and beer bellied Rex Wolffe and Gregor back in time, kicking ass, taking names and bringing down the empire before it officially begins

Mostly this comes for me wanting old Wolffe who with gained knowledge and insight into what the Corries and Fox more specifically endured, plus a little bit of emotional growth and brain damage deciding that the best course of action to stop his brothers neck being snapped is to go rogue and kidnap him.

Fox wakes up from like his 4 and a half hour designated sleeping period to the blurry sight of an unusual wrinkled Wolffe standing right beside his bed. He doesnt even have time to say ‘what the fuck’ before he’s been stunned and flung over old Wolffe’s shoulder and is then snuck out to be stashed away somewhere while Wolffe works out how to kidnap everyone else.

Also! Old Rex meeting young Rex and taking every opportunity to make fun of him. The 501st adore old Rex, young Rex does not.

Old!Rex: y’know when I was your age…

Young!Rex: When you were my age you were me now shut the fuck up

And also:

Fives: Will we all be pudgy when we’re older or is that just a you thing?

Rex: 🤬

Speaking of getting older, there’s also the fact that most of the clones didn’t actually get to Rex’s age and i think this would be really painful for the Old Relics Gang too. Like you knew how young your brothers were when the died but seeing them makes it hit harder.

Cody is not thrilled at being treated like a younger brother even if happy that Rex reached old age.

Where is Gregor in this you ask? Probably helping Wolffe kidnap people. Rex is not impressed with the short term planning even if he kind of wanted to do the same.

[vonlipvig]

in honor of 10 years of dashcon, we should all pay our respects by taking a little bit of time from our day to think about our favorite characters running/going to an absolutely dogshit convention. with a ball pit, of course.

[crabussy]

I’m the happiest I’ve ever been in my life and. I just feel like crying over that fact. a few years ago I was sure I’d be an anxious miserable wreck for my entire life but now I wake up and I love the world and I promise one day you will too. please keep going please hold the world tight. you will giggle at something silly with a stranger. a staff member at a place you frequent will smile when they see you. an elderly person will look at you gratefully for helping them. you’ll cry about stupid stuff and laugh about it later. you’ll drink cold water during a hot day and it will be the best sensation ever. being alive is the best thing I’ve ever experienced.

[as-i-watch]

There something that hit me so hard about Senshi's griffin panic

First he tried to deflect, and draw the group away from the griffin with whatever excuse he could

And then when that wouldn't hold he just confessed his fear, and the group uncertain and even dismissive

Even when he got most desperate

And then it was too late and he starts to have a panic attack

And its so bad that he gets to the point of running away screaming

And idk it was so real as to the experience of having panic attacks in public, and perhaps over things that other people find little importance in

And for it to seem out of charecter to your friends bc of masking or just how you present yourself, so they dont give it the real weight it deserves

And basically how legitimate anxiety and just fear get belittled and dismissed or how you are pushed to face up to that anxiety and fear when you are not ready bc other people think you can or dont think its gonna be that hard for you