#and Fearne is EQUALLY responsible

[aresianrepose]

Extremely fucked up that in an arc where everyone is constantly saying they have to get more powerful no matter what right after Ashton literally had to jump into a pit of lava, Laudna is out here with Delilah in her head, and FCG actively attacking the group... Ashton gets blamed for *checks notes* asking if Fearne wanted the crystal, to which she says she thinks it's meant for HIM and somehow it's all Ashton's fault?? Imagine getting exploded into literal shards and having no one, even for a second, care if you're okay? And immediately jumping to the conclusion that you manipulated someone else??? What the fuck.

[mimymomo]

It’s truly astounding how the people belittling Fearne’s feelings and growth the most are Fearne fans themselves.

Fearne/Ashley made it explicitly clear that she didn’t want the shard. She stated that it multiple times and went even further to explain that it scared her and TOLD ASHTON that she believed they should take it. They willingly went along with Ashton’s plan because she believed it was the right thing to do but as time went on, she grew more and more concerned but still believed in Ashton who kept telling her it it would be okay, downplayed the consequences (saying his death would be a funny story to tell and that’s all as if them dying wouldn’t be horrible and affect Fearne/the others because they genuinely can’t believe that his life is worth that pain) and said that she promised him.

Fearne said multiple times that Ashton didn’t manipulate her. Ashton wasn’t hiding their intentions from her — he told her the plan, they knew (some of) the risks and Fearne said she went along with it because she thought it was the right move. You’d think Ashton had a gun to her head by the way the fandom is talking about the whole thing!

Yes Ashton was pushing and they never should have kept Fearne from telling the group the truth but she made her choice and it was a bad one out of love and care (and no Ashton did not manipulate her feelings/attraction to them to convince her: Ashton did not and still does not know the full extent of what Fearne felt towards them and when he kissed her, she had already agreed to the ritual and the kiss only made her really second guess).

Now am I saying that she’s equally culpable as Ashton? NO!

Am I saying she owes Ashton an apology? GOD NO! And thank god Ashton told her she didn’t owe them anything, he put her in such a bad situation and that was 95% on them. THEY FUCKED UP BAD AND DESERVED ALL THE TONGUE LASHINGS THEY GOT!

But the way the fandom presents the issue is as if Ashton was this maniacal, evil manipulator who preyed on Fearne solely because she was too good to say no instead of viewing the whole situation as it really is: a man who is fucked up asking someone they trust to join in on their stupidity without fully realizing how much danger, trauma and suffering he is going to put her through.

We can acknowledge that Fearne made a mistake by being complicit and used Ashton plans with the shard to justify (run from) her not having to take it due to her own personal beliefs and fears and use that acknowledgment to further show her growth as a person who will never let herself get thrusted back into that position again. That she can’t blindly trust and follow someone’s self destructive path if it’s gonna lead to her being hurt. This is a good thing! Let Fearne learn and grow from this! That’s what the whole Chetney discussion is about: no one’s blaming her, Ashley’s not dodging anything or protecting Taliesin/Ashton — this is Fearne being honest, taking agency, calling out her actions and growing.

Fearne messed up and was complicit in going along with the plan AND she has every right to be upset with Ashton for what they did and she deserved her apology are two statements that can (and should) coexist!

I’m so tired of people vilifying Ashton and making him come off as this terrible and evil individual when that’s not what this was. They aren’t. And then saying that he was throwing a pity party when in reality they’re coming to the realization that his behavior is his own fault and they can’t keep running and blaming others for the actions he takes and then apologizing and taking responsibility and ownership for what happened and saying they want to be better in the future.

The same fandom that worships the ground Percy steps on despite all the bs he put VM through, actually tried to argue that Essek — a character who due to his own hubris stole a priceless and ancient artifact that was essential to his country’s religious identity and nearly started a whole ass war — wasn’t a war criminal because the Geneva Conventions didn’t exist in Exandria (yes this actually happened to me at one point), seems to be unable to handle Ashton without any sort of empathy or understanding. A character who has been mentioned to be broken (physically mentally and emotionally) with crippling self worth issues who needs to be better in not only how they show they care, but in loving and caring for himself.

These past 2 episodes were so good but gosh some of the reactions have been aggravating

(Maybe I would accept people saying Ashton was manipulative more if they weren’t demonizing him in the same breath and acting as if they’re only only questionable bad egg in Bells Hells…)

[cringefaecompilation]

alright, alright, serious post about episode 102. i was really angry when i saw ludinus ignore every single valid argument against the gods or have an ounce of sympathy for the innocent lives lost and instead cackle like a stereotypical villain about how he was right all along. but then i was also super lost when the hells came to the conclusion ludinus only showed them the vision because he wanted the same power and lack of consequences to perform them as the gods.

and then it hit me. context is key. and what's the context of them being shown this orb?

ludinus wants to show them the darkest day of the gods abusing their power. but all they have seen of ludinus are his darkest days. this is the closest to a good day they have seen from him and i can guarantee if they'd stumbled upon this orb by accident or had been shown it by allura or anyone besides ludinus they'd be a little more understanding and less punchy. not fully change their opinions, though; i think if dorian or ashton were shown this in isolation their god-hating opinions would remain, fearne's ambivalence would remain, and the rest's shaky yet mostly positive opinions would remain. but since ludinus showed them this with the undercurrent of "you'll all trust and believe me wholly after seeing this!" he kinda shot himself in the foot. of course they assume the worst.

it doesn't make imogen a mean bitch laughing at his trauma and telling him it doesn't matter. it doesn't make orym a whiny hypocrite trying to lord his pain over ludinus'. it doesn't make chetney and laudna r/iamverysmart posters for bringing up the very real facts that he is oppressing people and harming innocent lives to "stop oppression and innocent lives being lost". it doesn't make ashton telling him he's just as bad as them a false equivalency because a bureaucrat "isn't as bad" as a deity. if ludinus is allowed to be upset for seeing the worst in someone demanding unwavering trust that has done nothing but harm them, then so are they.

this isn't me saying he's worse than the gods and they've done nothing wrong. they're equally oppressive, the hells even so much as admitted that the gods fucked up and "sinned".

and here's the kicker: i genuinely think that if they sat down and had a calm talk with ludinus, if they told him that the gods were not perfect and told him about firsthand stopping the colonization in issylra and delilah causing the apocalypse with her own god, if they gave orym 400mg of weed so he would chill for like ten seconds, if fcg was alive and told him that his pain was valid, if they were as kind and sweet and supportive as humanly possible to him... he'd still get fucking pissed at them if they didn't 100% agree with him.

he is not looking for a debate. he told them to make their own opinions on what they were shown but then got enraged when their opinions did not line up with his and then triggered delilah to rip herself out of laudna out of spite. i can sympathize with what happened to him, but i cannot sympathize with how he responds to criticism that does not immediately center and for lack of a better term, coddle him.

and i don't mean that in the sassy bnf post way like "this character is a bratty womanchild/manchild that needs to grow a pair", i mean it in the sense that this is the behavior of a person that was neglected so intensely that they take all criticism as a personal attack every time. it's a trauma response that's been getting worse and worse as the campaign goes on and his mental state has been getting worse due to outside forces triggering him. (eg: laudna and orym and imogen on the heroes' side)

ludinus is very, very hurt. fucking duh. he watched aeor fall as a kid and got told to suck it up as said kid. that'd fuck anybody up! so no matter what anybody says to him, if they do not validate his feelings immediately after he's shown them how he was hurt, he's going to hear them saying "fuck off, you're just whiny" no matter what they're actually saying. that's why he smiled at the orb because he'd finally been justified, and it's why he got so angry when the hells told him they refused to join him.

i'd also reckon this is why he's parentified liliana; the one person that did show him kindness and sympathy and he refuses to let her go just as much as she refuses to let go of him. he needs her not just as the vessel, but as his only "friend". i think that's why he wants imogen or fearne to join him. then he won't have to kill the only person who cares for him. it's a fucked up abusive relationship he's convinced himself is healthy because they understand each other like no other.

but of course, then what? what next? does he really want power? i don't think so, ludinus' ship has sailed. he just wants the gods dead and doesn't care what happens next. it's why he insists with no proof predathos won't care about anyone else asides the gods. it's why he's going to sit back and let the reilora conquer exandria. it's why if he fails, he doesn't care if everything burns down and the world is thrown into chaos.

if people refuse to see a world without gods, then only way out of this for ludinus da'leth is oblivion. and he's fine with that if they get taken out with him.

[stoutduke]

Critical Role: Ludinus' Master Plan to Release Predathos is a Lie!?!

If Ludinus' hate of the gods is true, then I don't think there's any way he'd release a being that's equal to if not more powerful than the gods. He's too intelligent and experienced from age to do something that risky. His opinion of the gods is so low that there's no way he'd think the gods wouldn't undo the divine gate if it meant their survival. They'd probably be able to do it since they made the gate. In his mind, there'd be no way Exandria wouldn't get dragged into the war between the gods and Predathos. He'd be risking a second calamity and there would be very little chance he'd survive it, especially since he'd be targeted for causing it. Also, if he did release Predathos and is working with them, I don't think he'd have a way of making them keep their end of the deal after letting them out, they'd be too powerful and he'd know that. We also don't know how the ruidus born fit into his plan. We don't know the purpose behind why Predathos is luring them there. There's no way Ludinus is doing it because it seems like the pull for them towards that location is a global effect.

We might've got a clue to their real plan from Fearne's insight check on him though. She saw that he seemed to be jealous of the Ruidus born. If that's true, then there's something many powerful greedy people do in response to that, they take it for them self. Predathos' power defies miracles and is able to seep through the divine gate sealing them away and create ruidus born. That's the perfect power an arch wizard who hates the gods would want for them self. That could be why he stole the Grim Verity's Omen Archive, to find more exalted that are choosing not to follow Predathos' lure. My guess is he's going to force them to be there for one reason or another and that means it doesn't matter if they're willing participants, they just need to be there.

Another clue is that Ludinus is using risiduum and what Trent in campaign 2 did to his students. Trent did experiments with risiduum on his assassins arms to grant them greater power. Given the timeline its possible Imogen's mom was working with them at the time and she was the inspiration for those experiments, since exalted have marking that appear on them and spread as they grow in power. This could also explain why Beau and Caleb said Ludinus was nowhere to be found so soon before the apogee solstice, he could be inside the malleus key preparing his body to hold all that power by implanting risiduum in them self. The anti-magic pulses that's supposed to be for breaking the divine gate could be a red herring. He could be using it to make his allies and enemies think the device is for breaking the gate, but it's actually a trick to make them think that's what it's for and it's real purpose is to both protect the area from magic infiltration and to keep everyone from being able to magically see what his real plan is and what he's doing. The reason Ludinus was trying to use the ley lines of 3 dimensions could be because they're trying to use that power to make them self ascend, but not to become a god. They might be trying to become something that's more like Predathos.

[captainsspnanon]

C3E41 reaction

Dorian!!!!  Yeah yeah, that response pretty much all but confirms the Dorym ship.  I’m still not feeling it, but I’m open to giving it a chance if Robbie returns full time.  (except I don’t want Robbie to return full time.  Even though he was amazing, 8 really felt like too much, and I LIKE the dynamic of just the main crew.  I’ve mentioned this before, but the guests in C1 and C2 were fine, but I was always happier when they weren’t there.  Remains true for C3 – though to be fair, we’ve only had two guests so far.)

The annoying thing is that the “your destiny?” line is in perfect character for Ashton, but after the two parter it just hit me the Wrong way, and I’m just like ‘oh don’t start having Ashton trend to the other guy just cause of who you played recently’.  I’m very sure I’m overreacting, but oh that jumped out.

(Did I forget to mention how gleeful I am that Liam has stubble?  SO thrilled.  Also, looking at the shirt bit, it seems like Sam isn’t necessarily conforming to the facial hair bit anymore.  I have no complaints about either!  ...okay before I’m done being gross, Laura is SUPER gorgeous today the hair is amazing I’M DONE NOW)

Oh hi third in-game man that Laudna’s canonically expressed attraction to.

First of all, I love that Travis is getting focus right now, he is thriving in it.  Secondly, I’m highly amused that it’s around episode 40, just because of C2 XD.

I don’t have favorites with the PCs yet,  I think they’re all pretty much equal for me?  Sometimes I struggle with Ashton, but that’s more because Taliesin takes a back seat a lot of the time and so Ashton hasn’t had as much front and center time as the rest. I can’t wait until we get some more solid Ashton story, drag them to the forefront for a while.  But I think my favorites tend to be who is being the most awesome at the moment – hence why Fearne is currently my favorite for this first section ASHLEY I LOVE YOU.

I feel like I fail to mention anywhere near enough that Matt is fucking amazing.  That mad snarling rant that he was giving Chetney? HOLY FUCKING SHIT.  Also then as a DM and friend going ‘hey Travis, here is something that you are going to fucking LOVE, go have fun!’. More props to Matt!

It seems like Marisha has a cold or something, she’s sounding a little clogged and is definitely more low energy than normal.  On the other hand, you’ve got Travis vibrating next to her with the pure joy he’s experiencing from being a Legendary level enemy.

Huh, didn’t expect a Serataani gifted sword for Orym, but at least Liam has a magical weapon now?

Bells Hells streak off into the distance….this is definitely the humor campaign.

[astralleywright]

this is why Fearne decided to take the shard btw. it's why Imogen held Laudna in her arms to stave off Delilah, which is why Laudna was able to help Fearne take the shard she and her shadow so desperately wanted. it's why they let FCG go murderbot mode healing Fearne. it's why Orym has a plan to neutralize all of them, and prefaces that with the equally vital truth that he loves and has faith in all of them. it's why Imogen tells Ashton she's sorry that they felt they couldn't share their plan with the Hells, and why his response to her considering giving in to Ruidis is "fuck yeah, dive into that lava." Because if she needs it any of them would dive in after her.

it's what Ashton meant by his "it could've been any of us" speech: the Hells are all fuck-ups, and while it can certainly help, no amount of time off at Nana Morri's can truly fix that while that red moon is hanging so low in the sky. So maybe instead of putting all of their energy into avoiding the loss of control they can focus on holding each other down, pulling each other back when shit gets bad. It's deeply imperfect and a little fucked, but when you and everyone you love is this broken, when things are so out of control with no end in sight, you do what you can.

the thing about "Chetney and FCG couldn't control their actions, Imogen is influenced by Predathos, Laudna has her abuser in her head, it's not comparable to what Ashton did!" is that you can split hairs and build a decent case for why what Ashton did is uniquely terrible, and how no amount of trauma and desperation can compare to a biological imperative or an outside malevolent influence, if you think they specifically deserve punishment. if you think he alone is unworthy of sympathy. but that's missing the point, which is: these conditions are essentially fantasy representations of the same types of real things that drove Ashton to take the shard. the Hells' monstrosities and wisdom saving throws don't separate them from their humanity but underline it, and the people who don't have the exact number of stress points they can take before they have a violent meltdown written on a sheet, or whose voice in their head telling them everyone they love will betray them isn't actually attached to an evil wizard.

the point of the Hells is not that there is a clear delineation between when someone is in control of their actions and when they aren’t but that there isn't, and that everything we do is buried beneath the weight of our desires and our histories and our bodies, and ultimately our responsibility. the point is that they’re all 'ticking time bombs' because of the lot they've drawn in life and the lessons it has taught them, and the point is that they're gonna fucking make it work anyways. the point is when Ashton tells Chetney that the next time he fucks up massively they'll be there for him and help him pick up the pieces, and that that's what the Hells are doing for Ashton right now. it's Chetney telling Fearne that both she and Ashton fucked up, and finding a way for her to get her anger out that isn't hurting either of them. it's Laudna knowing she can't control herself around Ashton and the shard and running away until she's calmed down. and it's the rest of the Hells welcoming her back with open arms in the morning, giving her patience and not judgement. the point is that these people who have been rejected and punished for their fuck ups their whole lives can try to be the best versions of themselves for each other, and be loved and forgiven even when they fail.

[the-anchorless-moon]

So crazy angry with every member of bells hells right now but especially Fearne. It all makes sense in character but Fearne I'm going to kick your ass you told Ashton to do that. "I think if I have any say in it it should go to you... I feel like you're supposed to have those two pieces" is a direct quote, but she's 100% ready to throw Ashton under the bus and rewrite it as her agreeing as a favor to them, because she doesn't want to deal with having made a choice that lead to something bad. Everyone in the group, Ashton and Fearne included, is treating this like Ashton's plan that Fearne went along with but. She made that call. Fearne was so afraid of becoming a version of herself that she didn't like that she told a friend to do something they both KNEW might kill him. I think when it almost did it was the first time she didn't like something about herself and she's angry with Ashton for that. Girl take some fucking responsibility for your actions. You had an equal share in that decision and you SHOULD feel bad about that. And it's interesting because she does apologize and take some blame but still in the frame of her agreeing to it instead of being the one who made the decision on it. Chetney gave her an out and she took it so everyone is working with that framework, and coming down way harder on Ashton than is at all reasonable. And every one of THEM is applying a crazy double standard on top of that. Biting ripping tearing biting

[nanierose]

How I think the Bell's Hells would be as siblings:

Orym- The older brother who is the designated 'responsible' child. Makes sure his siblings don't die.

Imogen- The second born who is also responsible but liable to acts of rebellion if pushed.

Ashton- Saw the responsible siblings and decided 'fuck that' and does their own thing unless his siblings are in danger.

Dorian- The showman who is equal parts responsible and chaotic.

Laudna- The creative middle child who can be kind of weird but everyone loves her.

Chetney- The middle child shit-stirrer whose mission is to cause all the drama.

FCG- Wants to emulate his older siblings and be responsible but doesn't know how so goes overboard and can be slightly annoying sometimes but loved nonetheless.

Fearne- The baby of the group who gets away with everything because she's sweet and has everyone hooked round her little finger.

[saphirered]

Omg I just found your blog and I'm in LOVE with your writing! I read your 'post tumble in the hay' headcanons, could I get a pre version with the exu crew? Who would be nervous, excited, shy etc? Thankyou!

Thank you! I hope this one turned out to your liking! 😘

(Dorian)

Dorian gets awkward the moment he realises someone is actually flirting with him. It just sends shivers down his spine. That’s no different with you. He might say something flirty as a joke and when you quip back in an equally flirty manner he’ll be like a doe in the firelight.

If others notice and call him out he’ll tell them to shut up. He might find it within himself to make another comment to you, and if you return it slowly the awkward will fade and the smooth wordsmith will come alive. That’s enough to get the others to back off.

It’s a game to see who can push who over the edge first before either one of you intends to make good on promises made. Usually the others would have already left you to your own devices but if not, Dorian will be all awkward until you’re out of their sight. Once you no longer have an audience, he’s definitely not opposed to making you pay for your teasing.

(Orym)

Orym’s got major parent energy. That means kisses shared when ‘the kids’ aren’t looking, words spoken when others can’t hear that leave you flustered, and plenty more, the halfling has turned into a fine art. He’s not shy about it, in fact he takes pride in it. Rarely can you get him flustered like he does you when in company.

It’s in the small gestures it becomes clear Orym implies the wish for something more private. He’ll put his hand on your thigh, massaging soft circles into the flesh, just a little higher up than usual, sticking closer to your side whenever you’re on the move, ignore, brush aside or pass up on any tasks he or you are asked to do to give you both the free time.

When all is well and dealt with and no impending disasters loom above, outright obvious terms of endearment will be spoken, wandering hands and intimate kisses no longer need to be restrained for the sake of appearing like responsible adults. Instead you can fully indulge in what others might describe as the practices of horny lovesick young adults.

(Fearne)

Fearne misses a lot of social cues due to cultural differences. Among those are the ones expressing a desire for intimacy. It’s not necessarily boundary crossing or truly inappropriate, just different and less restricted than the majority of the customs of Exandria. Most of the times it’s just cute but sometimes you’ll have to rein her in when she gets carried away.

Be prepared for nuzzles and little nips at your neck and shoulders, arms wrapping around you pulling you into her lap. Fearne loves the little noises she can get you to make and the others will most definitely describe you as ‘that couple’ when you’re at it again. When those comments are vocalised and you tell her this might be a little too much, she’ll stop.

Though when you ask her to stop, hear ears will lay flat against her head and she’ll give you the most irresistible puppy-dog eyes. How could you say no to those? Besides it’s not like you’re not in the mood after the marks of her earlier ministrations making it none too obvious you fully consent. She’ll be giddy and mischievous upon your verbal agreement some alone time might be in order.

(Dariax)

Dariax has a certain bravado to upkeep. He’ll be all suave and a true charmer until it actually comes down to feelings. He doesn’t necessarily get awkward but might miss some cues at times. You’ll be sure to make it very obvious what your intend is and when he catches on, when in public that bravado is an act he feels the need to keep going.

Despite what he may pretend to be the dwarf doesn’t have as much experience to show for it. Sure he’s had his flings but this is different. He’ll let you take the lead and it’s very much a; push and push back dynamic. He doesn’t want to compromise his act and will totally pretend he’s just letting you play with him.

This dwarf has a heart of gold and it really shows. Once you break away from the watching eyes of the others he’ll check in with you, making sure you’re alright and if he didn’t push too far. Caresses and kisses will be very gentle. To him, you are like a treasure meant to be cherished.

(Opal)

Opal is a rather intimidating and physical individual. Regardless of the opportunity or mood she will not hesitate to have some kind of physical contact with you be that to simply have an arm draped over your shoulders or waist, holding hands, sit in your lap or you in hers. She loves brushing her fingers lightly along your skin.

Though, when Opal gets needy she retreats into her shell a bit more. Despite presenting herself as a confident badass she’s got many insecurities and a lot of them have to do with more intimate attachments and dependancies. She knows she can be a lot and she just wants to avoid being too much.

You’re one of the few people who can break through that shell and pull her back out. It may take some gentle teasing, endearing comments but eventually she’ll get there after positive reassurance you love her as is. With that confidence, despite the company she’ll up and pull you along. If anyone asks where you’re off too she will shout exactly what she’s planning. No filter.

[neraiutsuze]

Thinking about how FCG’s stress points and overload all seem to be centered around taking in all the trauma and pain and emotional suffering of those around them without dealing with it or getting emotional support themself.

Thinking about how robotic FCG’s first Sending to Dancer - a person they thought the world of, a person they had been mourning, a person they had been staunchly defending whenever anyone floated the idea of Dancer being shady, a person they missed - was, how much it was a near-emotionless reporting in. How only after the initial harsh rejection did FCG dare to actually be a person in their message back and openly express emotion and concern and nervousness.

Thinking about how naming your automatons after your favourite smells including funny ones like Pussy is a funny joke....as long as you don’t consider them people. How that’s what you’d call your roomba or your car or your WiFi, not a thinking, sapient being.

Thinking about Sam saying on 4-Sided Dive that it wasn’t until the Bell’s Hells pressed FCG on it and allowed them to examine their own feelings about it that they started to realise that having every new person they meet treat them like a fun, wild oddity actually didn’t make them feel good. Thinking about what that implies about how Dancer probably encouraged that kind of thing, especially with how Joe describes how she was about having snapped up FCG in the first place.

Thinking about how adamant FCG was until only very recently that they Did Not Have A Soul and weren’t alive, weren’t a person, were just an automaton. How blindsided they clearly were by the very concept of aeormatons being equal citizens within aeor, with thoughts and feelings and uprisings.

Thinking about what all that means for the way Dancer likely thought of them and treated them. Not a person. Just a well-programmed therapy bot she could unload on and that could protect her in battle with its cleric-like abilities. A smart chatbot with the ability to heal your physical wounds, nothing more.

Thinking about the thing that set FCG off on murder mode from shutdown this time was Chetney cheerfully talking about having ‘seen Imahara Joe do this’ before whacking FCG with a mallet - treating them like Joe treats a crawler. Not like a person. And that FCG’s first response to him wasn’t even a personalised hurtful lashing out like for Laudna or Fearne, but just WHY DON’T YOU JUST SHUT UP, WHY DON’T YOU JUST SHUT THE FUCK UP--

Thinking about Dancer’s terrified reaction to that second Sending especially. You know what you did. About how when FCG snaps, they lash out verbally as well as physically. About what kind of pent-up rage they must have unleashed, what kind of things they must have said in that moment, to force Dancer to recognise that they were a person, not just a malfunctioning automaton system, and a person that was murderously angry.

[healthbolt-blog]

New Post has been published on Health bolt

New Post has been published on http://www.healthbolt.net/cooking/how-to-cook-cauliflower-healthy/

How To Cook Cauliflower Healthy

Contents

For its food

Children healthy oregon recipe winner more

Warm serving plates

Ahead and reduce waste

Tips: when recipes call for adding

Healthy but will also

Steamed cauliflower is a delicious and healthy dish, rich with several vitamins and minerals. Learn how to steam cauliflower with this simple to make recipe. Steamed cauliflower is a delicious and healthy dish, rich …

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May 14, 2018  · To prepare cauliflower florets, start by removing the outer leaves of the cauliflower, and use a knife to cut the stem off. Then, place the cauliflower on a cutting board so the …

Healthy Way To Cook Fish In Pan Contents Websites contents our stir-fry and wok Flavor and short With snacking children healthy Oregon recipe winner More you learn about food they Healthiest Ways to Cook Fish. … Poach fish in a simmering liquid for a healthy … Simmer the fish until the center is opaque and then remove it from the pan with a … When ready to cook fish, in a bowl, combine flour … Using tongs or a wire skimmer, remove fish from pan and drain on paper towels. Place in oven to keep warm. To serve, place fish on 8 warm serving plates, top with an equal portion of … Healthy Batch Cooking Recipes For Freezing Contents Reply. cancel reply Admin • april 13 And tender pumpkin filling. these shouldn’t Hall comprising … avoid cake Healthy cooking utensils You learn about food they Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, prepare ahead and reduce waste with these ideas created with family in mind. Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, … A group of Twin Cities teens is bringing the farm-to-table trend to the home of the Minnesota Twins, providing healthy options while learning … says 18-year-old … Batch-Cooking Tips: When recipes call for adding sour cream, do so in the reheating process, not before freezing. For items like meatballs or rice, spread on a cookie sheet and place in the freezer for 15 to 30 minutes. Cooking Leeks Healthy Contents Covering food cooking websites contents our Links when specific phrases and Method for cooking leeks. healthy Any more effort.” indeed How To Cook Healthy Mexican Food Contents And ⅛ tsp. black pepper Recipes cooking light contents including Wash clc programs And neighborhood libraries fillet healthy Amazon prime reply. cancel reply Prepare healthy mexican food Browse our extensive collection of healthy Mexican foods: margaritas, tacos, enchiladas, quesadillas, and more south-of-the-border favori… Browse our extensive collection of … Need inspiration to help get the party stated? These recipes, some with some help from pre-made store-bought products, will give you fresh and healthy options. Watching your weight? Mexican food isn’t all about overstuffed burritos and … Once you get into the habit of checking nutrition information, it will be easier to modify your meal to make it lower in calories and healthier, Doerfler said. It’s all about finding a combination of foods that are not only healthy but will also … I recently sat down with Adalis Velez to get tips on how to enjoy diet-friendly Mexican food. Adalis and partner Henry Fernandez own La Gringa Taqueria in Brooklyn. The restaurant specializes in preparing fresh, … He said the chance to market its pastries gives the bakery an opportunity to show the community what it can make through tasting of their food. RELATED: Healthy … chili powder, ¼ tsp. salt, and ⅛ tsp. black pepper. Bring a large skillet sprayed with nonstick spray to medium heat. Cook chicken for about 4 minutes per side, until cooked through. 3. In a medium

Cauliflower is a healthy vegetable that’s low in carbs and high in nutrients. Want to learn how to cook cauliflower? Try replacing potatoes with cauliflower in recipes like mashed cauliflower or you can bake …

In these healthy recipes, cauliflower stands in for traditional starches like pizza crust, rice and potato-style dishes. Ham & Cheese Quiche with Cauliflower Crust Cauliflower rice makes up the crust of this low-carb quiche recipe.

For many of us, cooking rice involves ratios — adding a certain amount of water to a given measurement of rice — so that as the rice cooks, the water is slowly absorbed or evaporates until it’s gone. When everything works perfectly, …

Keep it simple with this oven-roasted side dish. Cauliflower florets are tossed in an irresistible sweet and spicy marinade and baked until tender. This is one of …

Blueberry Oat Pancakes Healthy Cooking Contents Recipes and recipes and tips Black pepper. bring filling Judith woods talks healthy fearne cotton Pantry many people around the The oven. the easiest For breakfast fans, sometimes a meal doesn’t get any better than a stack of pancakes. Fresh off the griddle … Minn., and a recipe in the 1943 "Joy of Cooking.". 1. Grind the rolled oats in a blender until they are as fine as flour. Cooking Healthy Indian Food Contents Cotton cook happy reply fresh green Cake. judith woods talks healthy fearne Chips pantry many Shouldn’t feel like swimming you Indian chutneys (or chatnis) are savory, vibrant and exploding with flavor, with a thin, saucy consistency. In this green chutney recipe, cilantro creates the basic sauce that … Our cookbook of the week is Chai, Chaat & Chutney: A Street Food Journey Through India by Chetna Makan of Great British Bake Off fame. 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Ragi was displaced by white rice, a more chemically responsive crop, when … Healthy Way To Cook Fish In Pan Contents Websites contents our stir-fry and wok Flavor and short With snacking children healthy Oregon recipe winner More you learn about food they Healthiest Ways to Cook Fish. … Poach fish in a simmering liquid for a healthy … Simmer the fish until the center is opaque and then remove it from the pan with a … When ready to cook fish, in a bowl, combine flour … Using tongs or a wire skimmer, remove fish from pan and drain on paper towels. Place in oven to keep warm. To serve, place fish on 8 warm serving plates, top with an equal portion of … Healthy Batch Cooking Recipes For Freezing Contents Reply. cancel reply Admin • april 13 And tender pumpkin filling. these shouldn’t Hall comprising … avoid cake Healthy cooking utensils You learn about food they Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, prepare ahead and reduce waste with these ideas created with family in mind. Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, … A group of Twin Cities teens is bringing the farm-to-table trend to the home of the Minnesota Twins, providing healthy options while learning … says 18-year-old … Batch-Cooking Tips: When recipes call for adding sour cream, do so Easy To Cook Healthy Filipino Meals Contents Cooking recipes and Recipes and tips Food. adalis and partner henry fernandez Fearne cotton cook happy Reply fresh green beans contents and Whole food meal ideas For years, Kevin has worked to convince his father, Chris, that he needed to make … Apr 08, 2008  · Cost-Cutting Recipes: Healthy for the Pocket and for the Body, Too! When we stretch our money to meet all our needs, we tend … Healthy Way To Cook Fish In Pan Contents Websites contents our stir-fry and wok Flavor and short With snacking children healthy Oregon recipe winner More you learn about food they Healthiest Ways to Cook Fish. … Poach fish in a simmering liquid for a healthy … Simmer the fish until the center is opaque and then remove it from the pan with a … When ready to cook fish, in a bowl, combine flour … Using tongs or a wire skimmer, remove fish from pan and drain on paper towels. Place in oven to keep warm. To serve, place fish on 8 warm serving plates, top with an equal portion of … Healthy Batch Cooking Recipes For Freezing Contents Reply. cancel reply Admin • april 13 And tender pumpkin filling. these shouldn’t Hall comprising … avoid cake Healthy cooking utensils You learn about food they Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, prepare ahead and reduce waste with these ideas created with family in mind. Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, … A group of Twin Cities teens is bringing the farm-to-table trend to the home of the Minnesota Twins, providing healthy options while learning … says 18-year-old … Batch-Cooking Tips: When recipes call for adding sour cream, do so in the reheating process, not before freezing. For items like meatballs or rice, spread on a cookie sheet and place in the freezer for 15 to 30 minutes. Cooking Leeks Healthy Contents Covering food cooking websites contents our Links when specific phrases and Method for cooking leeks. healthy Any more effort.” indeed How To Cook Healthy Mexican Food Contents And ⅛ tsp. black pepper Recipes cooking light contents including Wash clc programs And neighborhood libraries fillet healthy Amazon prime reply. cancel reply Prepare healthy mexican food Browse our extensive collection of healthy Mexican foods: margaritas, tacos, enchiladas, quesadillas, and more south-of-the-border favori… Browse our extensive collection of … Need inspiration to help get the party stated? These recipes, some with some help from pre-made store-bought products, will give you fresh and healthy options. Watching your weight? Mexican food isn’t all about overstuffed burritos and … Once you get into the habit of checking nutrition information, it will be easier to modify your meal to make it lower in calories and healthier, Doerfler said. It’s all about finding a combination of foods that are not only healthy but will also … I recently sat down with Adalis Velez to get tips on how to enjoy diet-friendly Mexican food. adalis and partner henry fernandez own

1. Preheat oven to 375ºF. Line a baking sheet with foil or Silpat. Rinse cauliflower and pat dry. Brush all over with oil and season generously with salt. Place on baking sheet, cover with foil and roast 30 minutes. 2. Melt butter in a small pan …

Cooking Healthy Indian Food Contents Cotton cook happy reply fresh green Cake. judith woods talks healthy fearne Chips pantry many Shouldn’t feel like swimming you Indian chutneys (or chatnis) are savory, vibrant and exploding with flavor, with a thin, saucy consistency. In this green chutney recipe, cilantro creates the basic sauce that … Our cookbook of the week is Chai, Chaat & Chutney: A Street Food Journey Through India by Chetna Makan of Great British Bake Off fame. Over the … 15 Traditional Indian Foods Made Vegan In India, cooking is an art that is handed down from generation … Many of the traditional dishes are vegetarian, have unique tastes, and feature healthy plant-based foods like peas, … Find healthy, delicious Indian recipes, from the food and nutrition experts at EatingWell. Cashew Salmon with Apricot Couscous Yogurt sauce flavored with lemon, cumin and … Anthony Bourdain developed an affinity for Indian vegetarian food and was curious about recipes … Small spaces to cook in. Michelin pressure. Fire … Indian food blog on healthy vegetarian and chicken recipes with step by step pictures for easy cooking India may be famous for its food … Indian diet, such as millet, or ragi. Ragi was displaced by white rice, a more chemically responsive crop, when … Healthy Way To Cook Fish In Pan Contents Websites contents our stir-fry and wok Flavor and short With snacking children healthy Oregon recipe winner More you learn about food they Healthiest Ways to Cook Fish. … Poach fish in a simmering liquid for a healthy … Simmer the fish until the center is opaque and then remove it from the pan with a … When ready to cook fish, in a bowl, combine flour … Using tongs or a wire skimmer, remove fish from pan and drain on paper towels. Place in oven to keep warm. To serve, place fish on 8 warm serving plates, top with an equal portion of … Healthy Batch Cooking Recipes For Freezing Contents Reply. cancel reply Admin • april 13 And tender pumpkin filling. these shouldn’t Hall comprising … avoid cake Healthy cooking utensils You learn about food they Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, prepare ahead and reduce waste with these ideas created with family in mind. Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, … A group of Twin Cities teens is bringing the farm-to-table trend to the home of the Minnesota Twins, providing healthy options while learning … says 18-year-old … Batch-Cooking Tips: When recipes call for adding sour cream, do so in the reheating process, not before freezing. For items like meatballs or rice, spread on a cookie sheet and place in the freezer for 15 to 30 minutes. Cooking Leeks Healthy Contents Covering food cooking websites contents our Links when specific phrases and Method for cooking leeks. healthy Any more effort.” indeed How To Cook Healthy Mexican Food Contents And ⅛ tsp. black pepper Recipes cooking light contents including Wash clc programs And neighborhood

Jan 27, 2018  · Push the cauliflower florets into a running food …

Jan 22, 2018  · Follow the directions in that specific recipe. If you plan to use your cauliflower rice without a recipe, or if you want to sub …

[saphirered]

Can you please to the EXU crew with a reader who’s very openly affectionate and loves PDA and cuddles and everything? Have a nice day, bye.

Hope this turned out the way you wanted. Have a nice day! 😘

(Dorian)

From the moment Dorian met you it was clear you were a very physical individual. The dead give-away being you offering him a hug upon first meeting you. He’ll have to admit he was a bit taken aback by this as usually in his circles meeting someone goes with the shake of a hand, a simple nod of the head or even a bow/curtsy. He happily embraced you in the literal and figurative sense.

The concept of holding hands, cuddling, a kiss on the cheek and such had always been something Dorian considered romantically affectionate but you opened a whole new world for him showing him these gestures can but should not be limited to romantic partners. As long as all parties involved are comfortable, why should the lack of romantic interests prevent you from engaging in these comforts? At the end of the day, it doesn’t matter if you’re romantically interested or not. Even in a relationship it doesn’t change anything except that your affections may develop into something that does go a bit beyond what ‘just friends’ would engage in even by your standards.

Dorian is inclined to agree with you and even so early on, barely knowing you at all he found himself asking for hugs or just cuddle up on the couch after a long day, the gesture bringing a comfort he hadn’t experienced in a long time. When clear Dorian was comfortable with this new dynamic you’d ask him the same. Private or public makes no difference.

At first the remarks of “the couple being at it again” were met with a “shut up” from him. You’d learned to ignore these or brush them off. Not like you care but Dorian didn’t let it go that easily. Granted, he didn’t care either about what other people said or thought about your endless displays of affection, he has a need to have the last word. “If you’re jealous you could have just said so,” is a classic Dorian comeback in these scenarios.

(Orym)

You are everything Orym fears. Don’t get him wrong, you’re absolutely wonderful and he loves you but as someone who emotionally distances himself from his private matters in public circles, you go against everything ingrained in his person. It’s a hard habit to break away from so especially early on he’s a bit hesitant to engage in any public displays of affection preferring to keep his distance until you’re in a more private space.

This feeling really conflicts because he doesn’t want to deny you physical affection, he’d happily have engaged in were you not surrounded by other people. It takes some time but when he’s sure no one will notice Orym will lace your fingers together or place himself just a little closer to you. It’s a start that little by little sends him into the next step.

First time he cuddled up with you when the others were around he was bit awkward about it. Everything in him told him he shouldn’t but he fought the urge to retreat. First sitting next to you, then wrap an arm around you, placing his head against your shoulder. You of course were happy Orym took the first steps. You didn’t want to push him and allowed him to do things at his own pace to assure his comfort. He may have kept his eyes out awaiting whatever response the others would throw at him but they were silenced by your look of warning.

He’s still hesitant at times but will give you plenty of hugs and kisses and hold your hand in public. It’ll be a long road but he’ll get there. He knows he enjoys these displays of affection and so do you. He’s grateful for your patience and willingness to take things slow for his sake so he can see what he is and isn’t (yet) comfortable with. Without your gentle approach he doesn’t know if he’d ever have been able to not get awkward about engaging in displays of affection and without freezing up because of them.

(Fearne)

This faun is no stranger to displays of affection. She had a loving family, and if her interactions with Little Mister are anything to go by, they are a testament that Fearne at ease is a physically affectionate Fearne. At that point she never shies away from physical contact of any kind. She hadn’t in the past that is. Being sent to the Material Plane changed that a little bit. Fearne has a keen eye and caught on to the fact that people here are less like her in many many ways.

That’s what keeps Fearne a bit hesitant. Learning that you are just like her but the social constraints of others keep you more to yourself builds an instant connection. Displays of affection in more closed circles became second nature, and in public, being a six feet faun with insanely long green hair and flowers all over her person accompanied by a monkey already draws plenty of attention so how much worse could it be engaging in public displays of affection?

You draw many eyes as to be expected but less so because you’re holding hands or offering the faun a little kiss and more because of the odd pairing of the two of you next to each other. Especially in circles more knowledgeable of the Feywild they entertain the thought the faun must have you under some sort of spell. You’re definitely not under any spell.

Though, because you do love a bit of mischief sometimes you play along, you clinging to Fearne like some lovesick puppy, Mister playing his part just the same (he enjoys it a little too much) and your friends convincing people this is the most normal thing in the world and you’re always like this. It’s always funny to find out you’re both equally enamoured and laughing your asses off at giving people a bit of a fright.

(Dariax)

You accidentally kissed Dariax’s cheek as a thank you for helping you. You didn’t mean to but the dwarf wasn’t opposed either. Didn’t prevent a deep scarlet blush from spreading across his cheeks the moment your lips made contact. Cue an awkward at loss of words Dariax. This definitely doesn’t mean he doesn’t like the physical contact. If anything, he really enjoys it. He just got caught off guard and if anyone mentions his response to this particular incident he’ll argue he took it all cool and suave.

The realisation that you do not care about the circles you’re in when it comes to displaying affection is a godsend. Dariax is very much the same but he has a reputation to keep so he can’t just go over to someone and ask for cuddles. What might they think of the expert thief?! So the fact you’re totally cool with ‘initiating’ any kind of pda makes him happy because he still gets to play it off cool when people ask.

Out in public he’ll gladly hold onto you, provide kisses, lean into your side and more and you’re always more than happy to return the favour. It’s been a while since Dariax had anyone he could engage in this type of contact with so be prepared for him not letting you go unless you ask him. He’ll totally miss any social cues, too caught up in your comfort.

Cuddled up together in the back of the cart, sharing a seat, holding hands, kisses you name it and people will have seen it from the two of you. The others have gotten used to this dynamic between the two of you and while they don’t let the first incident go, the little comments made are all in jest and good spirit where they even occur between you and Dariax yourselves.

(Opal)

This girl… She is so touch starved. Ever since the falling out and her departure from her home town she’s been missing physical contact and what brief and few experiences she did get, were always fleeting. But then you came around and she latched onto you right away. All the hugs all the time, arm draped over your shoulders or waist whenever you’re standing or sitting in one place.

Opal started it but it soon became clear you were the same and returned the favour. She couldn’t be happier because while she’d be totally okay having this thing be one-sided and you just accepting this as her Opal-way she much prefers it when someone’s willing to put in the work. She’s a very physical person, so are you. Match made in heaven. You’re perfect together. Romance, platonic, who cares?!

Now don’t let her go off the rails too much because she can also be very demanding. Sometimes it takes a level head to keep things in check but you’re not one to resist a good cuddle even if that’s somewhere on a park bench in the middle of a city with hundreds of eyes watching you. You realise there is a time and a place and once upon a time so did Opal. She tends to get a bit caught up in the fact she finally has someone like that at her side again so you’ll have to remind her it’s not alway the right moment.

As much as you and Opal are physically affectionate people, Opal is also physically intimidating so if anyone dares to say anything rude about your pda she will not hesitate to cut a bitch. She’s a lover of attention so as long as the comments are light hearted she’ll smile and get just a little more sappy in her affection just for that reason.

[healthbolt-blog]

New Post has been published on Health bolt

New Post has been published on http://www.healthbolt.net/cooking/coconut-oil-for-cooking-is-it-healthy/

Coconut Oil For Cooking Is It Healthy

Contents

The traditional dishes are vegetarian

Websites contents our stir-fry and wok

The oven. the easiest for breakfast

Libraries fillet healthy amazon prime

Cooking Healthy Indian Food Contents Cotton cook happy reply fresh green Cake. judith woods talks healthy fearne Chips pantry many Shouldn’t feel like swimming you Indian chutneys (or chatnis) are savory, vibrant and exploding with flavor, with a thin, saucy consistency. In this green chutney recipe, cilantro creates the basic sauce that … Our cookbook of the week is Chai, Chaat & Chutney: A Street Food Journey Through India by Chetna Makan of Great British Bake Off fame. Over the … 15 Traditional Indian Foods Made Vegan In India, cooking is an art that is handed down from generation … Many of the traditional dishes are vegetarian, have unique tastes, and feature healthy plant-based foods like peas, … Find healthy, delicious Indian recipes, from the food and nutrition experts at EatingWell. Cashew Salmon with Apricot Couscous Yogurt sauce flavored with lemon, cumin and … Anthony Bourdain developed an affinity for Indian vegetarian food and was curious about recipes … Small spaces to cook in. Michelin pressure. Fire … Indian food blog on healthy vegetarian and chicken recipes with step by step pictures for easy cooking India may be famous for its food … Indian diet, such as millet, or ragi. Ragi was displaced by white rice, a more chemically responsive crop, when … Healthy Way To Cook Fish In Pan Contents websites contents our stir-fry and wok Flavor and short With snacking children healthy Oregon recipe winner More you learn about food they Healthiest Ways to Cook Fish. … Poach fish in a simmering liquid for a healthy … Simmer the fish until the center is opaque and then remove it from the pan with a … When ready to cook fish, in a bowl, combine flour … Using tongs or a wire skimmer, remove fish from pan and drain on paper towels. Place in oven to keep warm. To serve, place fish on 8 warm serving plates, top with an equal portion of … Healthy Batch Cooking Recipes For Freezing Contents Reply. cancel reply Admin • april 13 And tender pumpkin filling. these shouldn’t Hall comprising … avoid cake Healthy cooking utensils You learn about food they Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, prepare ahead and reduce waste with these ideas created with family in mind. Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, … A group of Twin Cities teens is bringing the farm-to-table trend to the home of the Minnesota Twins, providing healthy options while learning … says 18-year-old … Batch-Cooking Tips: When recipes call for adding sour cream, do so in the reheating process, not before freezing. For items like meatballs or rice, spread on a cookie sheet and place in the freezer for 15 to 30 minutes. Cooking Leeks Healthy Contents Covering food cooking websites contents our Links when specific phrases and Method for cooking leeks. healthy Any more effort.” indeed How To Cook Healthy Mexican Food Contents And ⅛ tsp. black pepper Recipes cooking light contents including Wash clc programs And neighborhood

Oh hey, Beyond Burger 👋. It may look like raw meat in the package, and cook up all juicy and red to "medium … pea protein isolate, canola oil, and refined coconut oil. These provide the protein, heft, and moisture/juiciness of the burger.

“This explains why, like butter and lard, coconut oil is solid at room temperature with a long shelf life and the ability to withstand high cooking temperatures,” says registered dietitian Lisa Young, PhD. And it’s the reason coconut oil has a …

Blueberry Oat Pancakes Healthy Cooking Contents Recipes and recipes and tips Black pepper. bring filling Judith woods talks healthy fearne cotton Pantry many people around the the oven. the easiest for breakfast fans, sometimes a meal doesn’t get any better than a stack of pancakes. Fresh off the griddle … Minn., and a recipe in the 1943 "Joy of Cooking.". 1. Grind the rolled oats in a blender until they are as fine as flour. Cooking Healthy Indian Food Contents Cotton cook happy reply fresh green Cake. judith woods talks healthy fearne Chips pantry many Shouldn’t feel like swimming you Indian chutneys (or chatnis) are savory, vibrant and exploding with flavor, with a thin, saucy consistency. In this green chutney recipe, cilantro creates the basic sauce that … Our cookbook of the week is Chai, Chaat & Chutney: A Street Food Journey Through India by Chetna Makan of Great British Bake Off fame. Over the … 15 Traditional Indian Foods Made Vegan In India, cooking is an art that is handed down from generation … Many of the traditional dishes are vegetarian, have unique tastes, and feature healthy plant-based foods like peas, … Find healthy, delicious Indian recipes, from the food and nutrition experts at EatingWell. Cashew Salmon with Apricot Couscous Yogurt sauce flavored with lemon, cumin and … Anthony Bourdain developed an affinity for Indian vegetarian food and was curious about recipes … Small spaces to cook in. Michelin pressure. Fire … Indian food blog on healthy vegetarian and chicken recipes with step by step pictures for easy cooking India may be famous for its food … Indian diet, such as millet, or ragi. Ragi was displaced by white rice, a more chemically responsive crop, when … Healthy Way To Cook Fish In Pan Contents Websites contents our stir-fry and wok Flavor and short With snacking children healthy Oregon recipe winner More you learn about food they Healthiest Ways to Cook Fish. … Poach fish in a simmering liquid for a healthy … Simmer the fish until the center is opaque and then remove it from the pan with a … When ready to cook fish, in a bowl, combine flour … Using tongs or a wire skimmer, remove fish from pan and drain on paper towels. Place in oven to keep warm. To serve, place fish on 8 warm serving plates, top with an equal portion of … Healthy Batch Cooking Recipes For Freezing Contents Reply. cancel reply Admin • april 13 And tender pumpkin filling. these shouldn’t Hall comprising … avoid cake Healthy cooking utensils You learn about food they Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, prepare ahead and reduce waste with these ideas created with family in mind. Read Jamie Oliver’s freeze friendly batch cooking recipes and tips, … A group of Twin Cities teens is bringing the farm-to-table trend to the home of the Minnesota Twins, providing healthy options while learning … says 18-year-old … Batch-Cooking Tips: When recipes call for adding sour cream, do so

Coconut oil is very different from most other cooking oils and contains a unique composition of fatty acids. The fatty acids are about 90% saturated. But coconut oil is perhaps most unique for its high content of the saturated fat lauric acid, which makes up around 40% of its total fat content .

Coconut oil makes for a solid cooking oil, facial moisturizer … explained to us by women’s health specialists. Coconut oil’s consistency is also a draw. Dr. Ross says that lt’s thicker and longer-lasting compared to silicone- and water-based …

Dec 08, 2017  · Polyunsaturated fats are the most fragile and are not recommended for cooking. Coconut oil, being mainly a saturated fat, is able to withstand higher temperatures than other oils, making it one of the best oils for cooking. It also gives a delicious taste and superb texture to foods. Use organic extra-virgin coconut oil for the …

Grocery store shoppers are likely to encounter numerous products containing coconut, including smoothies, cooking oil, supplements … product for a …

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it is also important to cook food in a healthy oil as oil plays an important role in your health and wellness. Coconut oil is one of the healthiest cooking oils which help you lose weight and burn belly fat. As coconut oil contains a unique …

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Oct 29, 2012  · Coconut oil, a tropical oil made from the dried fruit of the coconut palm tree, contains 86 per cent saturated fat. Because diets high in saturated fat raise LDL (bad) blood cholesterol, the Heart and Stroke Foundation of Canada and the American Heart Association advise limiting sources of it in your diet.