#anacate

[marmalnourmia]

Oh. Thanks for the reminder

[justsirius]

An Angel's Contract (Ao3 Fic)

By @mush-room-hat001

[laxatives4eva]

Okay literally every skinny person I know eats breakfast…

But most of us rexies never do.

I have a theory that if I try breakfast (I NEVER eat in the morning) it will prevent me from wanting to overeat at night.

Also it makes sense to eat in the morning instead, cuz like my body and brain can use those calories throughout the day and not have any excess to be stored as fat at night.

I’m done eating my OMAD late.

SO today I had a little fiber bar I made for breakfast with my coffee, and I feel really good right now at school. This was so scary for me because im used to starving all day and eating only dinner if that, but lately that just hasn’t been working for me. Plus the food weight shows up on the scale the next morning when I OMAD dinner cuz it’s still in my body and I feel gross.

So by eating this morning I will wake up feeling clean and pure tomorrow - plus right now im full of energy. Let’s just hope this reduces my extreme cravings or if this is a spike and crash situation.

Hopefully I don’t have a panic attack later about eating outside of my routine. If you have an ed, you know big a part of this having a routine is. Which is why I stuck to my safe food (has no sugar or oil) and is satisfying.

Guys don’t screw up this may!!!! I am trying to not binge or loose control this month, and I am also going to cut out sugar completely. I use monk fruit when I bake and try to keep my diet mostly unprocessed Whole Foods like fruits veg yogurt and a bit of lean meat.

How cool would it be if every day this month I stayed far below my limit? I WONT screw this up this time.

[iijkblogg]

Eu daria de tudo para parecer a Vlada Roslyakova

[askpepandgus]

Oh- Heya guys! How are ya doin?

[rotkeres]

Assigned Female at Creation, Assigned Male at Creation + Assigned Neither at Creation pixels

For a headmate

[lic03937]

Not a good day today. Had 5 slices of pizza I’m not even gonna bother trying to calculate the calories bc I know it’ll be a lot but I guess I can always start again tomorrow 💔

[gimnosperma]

exterior. dia. Trocando minha pura indiscrição pela tua história bem datada. Meus arroubos pela tua conjuntura. mar, azul, cavernas, campos e trovões. Me encosto contra a mureta do bondinho e choro. Pego um táxi que atravessa vários túneis da cidade. Canto o motorista. Driblo a minha fé. Os jornais não convocam para a guerra. Torça, filho, torça, mesmo longe, na distância de quem ama e se sabe um traidor. Tome bitter no velho pub da esquina, mas pensando em mim entre um flash e outro de felicidade. Te amo estranha, esquiva, com outras cenas mixadas ao sabor do teu amor.

[brunolazzsays]

Tudo o que poderia ter sido e nunca foi. [Ana Cristina Cesar] . . #poesia #poema #poesiabrasileira #anac #anacristinacesar #favoritos #livros #leitura #literatura #literaturabrasileira #Brasil #Br (em Itapema - Sta. Catarina) https://www.instagram.com/p/CoPi6LkLLoS/?igshid=NGJjMDIxMWI=

[marmalnourmia]

I swear to god if I see one more picture of someone’s ass and titties while looking for thinspo I’m gonna kms

[laxatives4eva]

hii I rlly like ur posts nd stuff and I wonder if u have any advice on purging I've tried and tried but my gag reflex is very low so it feels impossible 😞

Omg thank youuuuuu. I have never had anyone say that to meee.

Yes. I can help you! Purging used to be so hard for me but now my gag reflex is so high.

Some things that will help purge faster/easier

1. Eat slowly and chew a lot so that no chunks come up. If you’re eating chips or something be super careful, it could cut ur throat. I usually stick to softer foods when Ik I am going to purge

2. Drink a shit ton of water before, during and after eating. This will help it come smoother

3. Stick ur fingers deep and move them around until it comes

4. Do it while standing up and leaning over, not sitting

5. It can take a while for things to come sometimes, so be paitient.

6. Don’t eat dairy, it makes ur mouth dry and mucusy, literally impossible to pvrge for me unless it’s like yogurt.

7. Sometimes you need to drink water and jump up and down if it doesn’t work. If you can’t jump lay upsideown for a minute.

8. Don’t be scared. If you’re scared while you’re doing it your brain will tell you not to let it come up

9. Don’t curl your toes, it sounds weird but it stops ur gag reflex

10. Hold your abdomen a little bit.

Hope this helped. Be safe!!!

[iijkblogg]

Atualização girllllss ->

Deu tudo certo na nutricionista e eu vou conseguir fingir um recovery!!

E meu peso não tava tão ruim hoje, o que me deixou feliz ^-^

Agora só nao sei se perco mais até a próxima semana; (o que não vai adiantar muito por que o peso base que eu vou ter que manter é o de agora)

Ou se eu tento manter// aumento um pouquinho as calorias que eu como pq não to mais parando em pé 🥹🥹 lolll

Oq eu faço bbyyys??? 🦋💊🌻

[askpepandgus]

CAN I STEAL PEPPERMAN

"Just kidding!!! Unless..." - P

[newstotalcomunicacao]

Base Aérea de Canoas funcionará 24 horas por dia

A Agência Nacional de Aviação Civil (Anac) autorizou a Base Aérea de Canoas (RS), na região metropolitana de Porto Alegre (RS), a operar 24 horas por dia, o que ampliará o número de voos comerciais por semana dos atuais 49 para 87. Com a aprovação, o total de passageiros semanais na Base Aérea de Canoas deve subir para cerca de 35 mil pessoas. Nesta quinta-feira (11), a Anac fará a distribuição…

[lic03937]

I think I’m gonna start calorie counting on here hopefully it’ll give me more motivation to restrict?? Idk??

Unfortunately bc it’s Sunday we had McDonald’s and my dad does the same order every week. Today was 2 Mayo chicken each 285 cal and a medium fries 337 cal so that’s a total of 907 cal today not too bad I suppose since I haven’t eaten for three days 😅

[gimnosperma]

Estou atrás

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