#alternativemode

[otaviogilbert]

Episode 06: Seek Your Summit: Trust Your Intuition with Elizabeth Clark | Jenn Drummond

Join host Jenn as she explores the fascinating journey of Elizabeth Clark, an expert in astrology and intuition, in this thought-provoking episode. Elizabeth shares her transformative experiences, from being immersed in evidence-based research to embracing alternative diagnostic modalities. Discover how she merged the worlds of science and intuition, and the profound impact it had on her personal growth and leadership abilities. Explore the power of trusting oneself, the practice of building confidence in intuition, and the role of astrology in understanding individuality and leadership styles. Prepare to be inspired as Elizabeth guides us through the path of self-discovery and harnessing intuition for effective leadership.

[readwriteandrockcrystalshop]

I’m so new to EFT Tapping that I forget it’s an option. I learned what I do know about it from my acupressure practitioner. We’ll talk more about her in another post. But she literally told me, “You can go into the techniques and study it if you want, but here’s the short and sweet of it: if it hurts tap it 4 of 5 times.” I laughed but I don’t think she was entirely joking. I plan on taking a course, but for now here’s what I know:

👩‍🦰Top of Head: spiritual connection, insight, intuition, focus, clarity. Release: inner critic.

👁Eyebrow Point: peace and emotional healing. Release: trauma, hurt, sadness, frustration, impatience and dread.

👀Side of Eye Point: clarity and compassion. Release: rage, anger, resentment, fear of change.

🧏‍♀️Under Eye Point: contentment, calm. Release: fear, anxiety, nervousness, emptiness.

👃Under Nose Point: self-acceptance, self-empowerment, compassion for self and others. Release: embarrassment, shame, guilt, grief, fear of failure.

👱‍♀️Chin Point: clarity, certainty, confidence, self-acceptance. Release: confusion, shame, second guessing.

🙎‍♀️Collar Bone Point: move forward, confidence, clarity. Release: indecision, worry, stress.

🙆‍♀️Under Arm Point: clarity, confidence, relaxation, compassion for self and others. Release: poor self esteem, worry, obsessing, insecurity.

🥋👋Karate Chop (meaty part of the side of hand) Point: move forward, heal from grief. Release: stress, vulnerability, worry, compulsive behavior.

[ryanwreckless]

"Watch them twist, watch them squirm, Watch them catch the early worm, See them writhe, see them turn, I'll take your soul, then watch it burn." 🎥 Video By The Talented: @vane2nv 🎨 Special FX Makeup By The Homie: @vicvivid 👻 💀 Shoot Inspired By: @thebandghost #RyanWreckless #StayEvil #ModelMayhem2328253 #PrimalTitan #InkAddictNation #InkedNDeadly #Ghost #LV #LasVegasModel #AltModel #OhMyHorror #Kvlt #TheHorrorGallery #Savage #Style #KillinIt #HumanEdge #KillerGrams #Tru_Rebel #InkRoyalty #HosstyleTalent #InkedMag #LA #AlternativeMode #SpecialFX #TheBandGhost #BloodAndBeauty

[ukcustomplugs]

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Rhodonite Plugs here

[usbiomag]

Biomagnetism therapy future

[epidauriamysticalkingdom]

Are you stressed? Do you have any ailment? Or do you just want to pamper yourself a little? Then, we have the answer... Ask us for any of our therapeutic massage options or for personalized massage... We assure you after the massage you choose, you will feel refreshed, relaxed and more connected with yourself. 🤗 ¿Estás estresad@? ¿Tienes alguna dolencia? o simplemente ¿quieres mimarte un poco?... Entonces te tenemos la respuesta... Preguntanos por cualquiera de nuestras opciones de masajes terapéuticos o por el masaje personalizado... Te aseguramos después del masaje que elijas, te vas a sentirte renovad@, relajad@ y mas conectad@ contigo mism@. #massages #therapeuticmassage #therapeutichands #relaxation #customizedmassage #essentialoils #pamperingtime #pamperingmyself #caringthebody #alternativetreatment #naturalhealing #alternativemodality #Epidauria #hollywoodflorida #browardcounty #wellnesscenter #selfcare #mondaymood #motivated #bodymindsoul (at Epidauria, LLC - Holistic Wellnes Center) https://www.instagram.com/p/B71SLqhAh1W/?igshid=7fz4b2b8goga

[mytwinflameband]

I fcking hate it when people judge other people without even knowing them.   In  life , many people will judge you , make fun of you , tell you no , step on you , stab you in the back (or the front) Leave you when you need them most . . It sucks, I get it, I really do. But don’t let it get through to you ! Just smile as wide as your smile goes , and say F U 🖕  to everybody who fails to believe in you ,or fails to try and understand you.  @amir_rzdh even if your friends and family don't support you /: . Comment below with a story of your own. LOVE <3 . Follow @mytwinflameband 🔥🎸 Follow @mytwinflameband 🔥🎸  Follow @mytwinflameband 🔥🎸 .  #Makethemproud #studiomicrophone #emoacousticteam #acousticcoversong #emo #emoboy #emoboys #recordingstudio #emostyle #emoscene #acousticmetalcover #acousticguitars #emgpickups #espguitars #avengedsevenfold #linkinpark #metalcoreguitar #microphonetattoo #makechesterproud #ripchester #onemorelight #braddelson #emosmile #alternativestyle #singerfacesy #singersongwriter rsongwriter #latenightlyrics #singlemomadvice #alternativemode (at TLV City) https://www.instagram.com/p/CCgvqccFtMN/?igshid=13he23jod4rmq

[readwriteandrockcrystalshop]

Supplements…. After my doctor diagnosed me with severe anxiety and panic attack disorder, I was given a prescription. But I’m one of those people who is willing to put in the work on my long term health. In the beginning I was dependent on my medication because I was in such bad shape. As we reined in my body, I began researching anxiety, what is happening, what is affected, what does it do and how can you help your body?

One of the many, many changes included adding 💊supplements to my regimen. Remember to talk to your doctor before adding or changing anything in your routine. I see my 🩺 physician regularly as we monitor my progress and I discuss everything I’m trying. My hope is that something I share that is working for me, she might share with another anxiety sufferer.

Let’s dig into the💊 supplements. There are many options. I am not currently taking all of these, rather I tried different ones to see which helped the most and what benefits they had in a search to find the one or ones for me. Here’s a little about a few options:

1. Tulsi. Aka; Holy Basil. Try it as a tea ☕️or 💊supplement. Benefits: Anxiety, immune support, aids digestion, balance metabolism, uplifting, combat inflammation, hormone balancing, adrenal support, calming and more!

2. Lavender. Try it as a tea ☕️or 💊supplement. Benefits:

3. Chamomile. Try it as a tea☕️. Benefits: Relaxing. Calming. Soothing.

4. Multivitamins. A good multivitamin can help address any vitamin deficiencies you may be unaware of and a good spectrum of B vitamins can really benefit your central nervous system. I’m still looking for one to love, but I’m getting ready to try Mary Ruth’s vegan liquid multivitamin which also has minerals.

5. Probiotics. Poor gut health can lead to anxiety problems. Some think it starts in the head and ends in the gut, but it’s actually the other way around. You could try a good probiotic (I look for one that contains more than one strand because each type benefits something different). I usually take Garden of Life Women’s Blend. Lately though, I’ve been drinking kombucha, and eating lots of gut supporting fresh veggies (cruciferous🥦 vegetables, pickles, olives)

6. Turmeric. Try it in food (seasoning, great on roasted chickpeas), tea☕️ or 💊supplement. Benefits: Reduce inflammation.

7. Lemon balm. Try it as a tea☕️ or as an ingredient in a 💊supplement. Benefits: digestive, stress reducing, calming, soothing and more.

8. Valerian. Try it as tea ☕️or likely as an ingredients in a supplement💊 blend. Benefits: Promote sleep, ease restlessness. Great for those with insomnia.

9. Ashwagandha. I’ve seen and tried it in supplements 💊and tinctures. Benefits: Hormone balancing, reduce stress and cortisol levels (adrenal support), immune boosting.

10. Licorice. Try it as tea☕️ (if you like the taste, I’m not a fan) or as a supplement💊. While I don’t favor the flavor, it is very helpful so I take in a supplement. Benefits: digestion, gut health, stress reducer.

[ryanwreckless]

"Through scapes of murmur Noisy walls of sound Without a starlit night Shores are nowhere to be found On seas of wonder Ye confused strays Without a guiding light You see no ways Into the eyes of fire Into the gaze ablaze Into the burning light Of Satan's rays Into the source of wisdom Beyond the Bible lies Into the endless depth Of Satan's eyes Spiral and Pulsating His eyes are enthralling His eyes like a vortex A well in which you're falling The swamp of feces That is the world Flatuates a whirlwind storm in which you swirl In disarray you ponder Your soul malaise Abandon the long lost man Your child portrays." ~ (The Band Ghost) 📸Photo Shot By The Talented: @vane2nv 🎨 Special FX Makeup By The Homie: @vicvivid 👻 💀 Shoot Inspired By: @thebandghost #PapaEmeritusIIl #RyanWreckless #StayEvil #ModelMayhem2328253 #PrimalTitan #InkAddictNation #InkedNDeadly #Ghost #LasVegasModel #OhMyHorror #Kvlt #TheHorrorGallery #Savage #Style #KillinIt #HumanEdge #KillerGrams #Throwback #Tru_Rebel #InkRoyalty #TheHorrorHub #HosstyleTalent #InkedMag #AlternativeMode #SpecialFX #TheBandGhost #BloodAndBeauty #MoreGore #PopeStar #DarkArtists

[ukcustomplugs]

🖤🖤 Our new Rhodonite Stone Plugs have stolen our heart! Hands up, who needs a pair? 🖤🖤

Get yours here

[aronottignon]

New addition #panKat #alternativemode #epan #spacepan

[ukcustomplugs]

💎 Our stunning Lapis Lazuli Stone Plugs. Vibrant blue with subtle gold flecks. The Lapis Lazuli Stone is said to help with inner truth and self acceptance. 💎

Lapis Lazuli