#alcohol counselling melbourne

[happypeepscounselling]

Happy Peeps: Alcohol Counselling in Melbourne

If you or someone you know is struggling with alcohol addiction, seeking support is the first step toward healing. At Happy Peeps, we specialize in alcohol counselling Melbourne, offering compassionate and confidential services that cater to your unique needs. Our team of experienced counsellors is dedicated to helping individuals regain control of their lives, free from the grip of alcohol dependency.

Alcohol abuse can take a significant toll on one's mental, emotional, and physical health. It affects not just the individual but also their loved ones, often creating a cycle of pain and frustration. At Happy Peeps, we understand the complexities of alcohol addiction and the challenges that come with breaking free. Our approach is holistic, addressing both the underlying causes of addiction and the emotional healing needed for long-term recovery.

Through alcohol counselling Melbourne, we work with you to develop a personalized treatment plan. Our sessions are designed to provide a safe and supportive environment where you can openly express your feelings and concerns without judgment. Whether it's addressing trauma, stress, or other emotional triggers that contribute to your alcohol use, our counsellors are here to guide you every step of the way.

In addition to one-on-one counselling, we also offer group therapy sessions, where clients can connect with others who are going through similar struggles. This supportive community can be incredibly valuable in your recovery journey, as it provides a sense of camaraderie and understanding.

At Happy Peeps, we believe in the power of transformation. Our goal is to help you rebuild your life, develop healthier coping mechanisms, and ultimately, achieve lasting sobriety. We are committed to providing the best possible care for those seeking alcohol counselling in Melbourne.

If you are ready to take the first step towards recovery, reach out to Happy Peeps today. Our team is here to support you on your path to a brighter, alcohol-free future.

[lifelinesupport]

Lifeline Melbourne l lifelinesupport.com.au

Lifeline Melbourne is part of a national organisation that offers 24/7 crisis support via phone and online. Volunteers work a four hour shift and speak with callers about a range of issues including relationships, work, bullying, substance abuse and quite often very personal and traumatic experiences.

During the coronavirus pandemic Lifeline has seen calls spike. They continue to focus on connection, compassion and hope.

It’s free

Lifeline Melbourne provides free and confidential crisis support over the phone (13 11 14), online via their chat or nightly text service, and in face to face counselling. They help people experiencing a variety of issues including family violence, financial crisis and suicide prevention. Their services include offering hope, a safe place to talk and a way forward.

The charity operates nationally with 41 Lifeline centres and over 11,000 volunteers and staff. It also delivers community programs and fundraising activities and supports students at Victoria University with real-world placements and internships in their areas of study.

Lifeline Direct Limited (LLD) collects personal information in accordance with the Privacy Act 1988 and for the purpose of delivering services and operations as part of a national network in pursuit of its vision of an Australia free from suicide. This includes delivering accredited and non-accredited training, facilitating complaints investigations, conducting research and program quality improvement, and assisting with enquiries from third parties.

It’s confidential

We are here for everyone – a safe, confidential place to call to talk about any issue.

We are here 24 hours a day, providing telephone and online crisis support. Lifeline Australia takes all reasonable steps to protect personal information it holds from loss and unauthorised access, modification or disclosure. This includes ensuring paper files are stored securely with restricted physical access and that the services Lifeline uses meet the Australian Privacy Principles.

People who call Lifeline may be recorded unless they ask the Crisis Supporter or counsellor to stop recording their calls at the beginning of the call. The recorded information may include noises or other sounds, call duration and originating area.

When someone applies to become a volunteer with Lifeline Australia, we need their personal information for assessment purposes. This information may include contact details, employment history and criminal record checks. Lifeline volunteers are also required to participate in a regular training and review process.

It’s available 24 hours a day

Lifeline’s national helplines, 13 11 14 and 13 YARN, are accessible on phone, online and text. They are operated by a network of 41 centres and 10,000 volunteers across Australia.

Each year almost a million Australians contact Lifeline to talk about life’s challenges. The organisation has long been a key part of the nation’s crisis support and suicide prevention system.

The coronavirus pandemic has added to the volume of calls, with roughly 20 percent of callers mentioning it in their reason for calling. But for many people, it is a secondary concern after dealing with the underlying issues such as family violence, grief, or alcohol and drug problems.

With help from SVA and Today Strategic Design, Lifeline has been exploring how to expand its reach with a new service called Lifeline Text. The organisation wanted to increase access, improve outcomes for help-seekers and boost efficiency. This meant conducting a thorough human-centered research project to understand how people wanted to use the new service.

It’s a great way to make a difference

If you’re looking for a way to make a difference in the lives of others, consider volunteering as a Lifeline Crisis Supporter. This role is available 24 hours a day by phone, online, or by text. You can help people who are dealing with a variety of issues, including suicidal thoughts.

The study included a convenience sample of help-seekers who contacted Lifeline’s telephone, online chat and text message crisis services. They were asked about their expectations and outcomes. These include immediate outcomes such as a sense of relief or reduced distress and longer-term outcomes such as strategies to cope in the future.

Overall, help-seekers reported that they were satisfied with their experience with Lifeline. However, they also recognised that the organisation faces challenges. In particular, there was a high rate of suicide-related calls. This is a concern because suicide-related calls can be difficult for volunteers to deal with. This is a problem that could be addressed through training for volunteer crisis supporters.

[citynewsglobe]

[ad_1] For a lot of people battling alcohol habit, in search of assist by skilled rehab providers may be step one in the direction of reclaiming their lives. Acknowledging the necessity for help is a brave resolution, and rehab amenities supply structured applications designed to help people by each stage of their restoration journey. For extra data on alcohol rehab in Melbourne be sure you head over to The Hader Clinic. Rehab applications do not mark the conclusion of the restoration course of. Getting out of the organized therapy setting and again into every day life is among the hardest phases.  Relapse prevention will also be considerably aided by sober dwelling settings. These transitional dwelling amenities present a caring surroundings wherein sufferers can put the abilities they acquired in restoration into observe whereas easing again into society.  Creating a cheerful, health-conscious life-style is among the most important parts of long-term therapeutic. This entails making a wholesome routine, selecting up new pursuits and pastimes, and conserving a stable help system. Relapse prevention methods are crucial to sustaining sober. Meditation and yoga are two examples of mindfulness workouts that may help individuals in sustaining their sense of self and goal-focus throughout their rehabilitation. Applications for alcohol rehabilitation normally present a variety of therapies which are custom-made to suit the particular necessities of every affected person. These applications typically start with cleansing, the place medical professionals supervise the secure withdrawal from alcohol to handle bodily signs and guarantee consolation. Following detox, remedy, and counseling play a central position in addressing the psychological and emotional features of habit. This may increasingly embrace particular person remedy periods, group remedy, and household remedy to offer a holistic method to restoration. Therapeutic interventions in rehab applications are designed not solely to handle the habit itself but additionally to assist people perceive the foundation causes of their alcohol use and develop coping methods for long-term sobriety. Cognitive-behavioral remedy (CBT) and motivational interviewing are generally used strategies that empower people to alter their behaviors and thought patterns associated to alcohol. Past the preliminary therapy section, respected rehab amenities emphasize the significance of ongoing help and aftercare. Transitioning again to every day life after rehab may be difficult, and aftercare applications present continued steering and sources to forestall relapse. These applications could embrace common check-ins with counselors, participation in help teams like Alcoholics Nameless (AA), and entry to sources that promote wholesome dwelling and sobriety. Rehabilitation isn't just about ceasing alcohol use; it is about equipping people with the abilities and help they should preserve sobriety and lead fulfilling lives. The journey by rehab is a transformative expertise that fosters private development and resilience, empowering people to rebuild their relationships, careers, and total well-being. In conclusion, alcohol rehab applications supply a structured and supportive surroundings the place people can embark on a journey of restoration with skilled steering and care. By addressing each the bodily and psychological features of habit, these applications pave the best way for lasting sobriety and a renewed sense of hope.  [ad_2] Supply hyperlink

[mindful-health-counselling]

Depression counselling in Melbourne

Self-Care Strategies:

Restore a regular sleep pattern

Recognise it is common and you are not alone

Avoid using alcohol & drugs

Stay active by exercising daily

Participating in activities & hobbies you used to enjoy

Maintain regular contact with friends or family

Share your feelings and emotions, talk about what you are going through

Spend time in nature, exposure yourself to natural light and fresh air.

Check here: https://mindfulhealthcounselling.com.au/service/depression-counselling/

[downwiththeclownsblog]

Donations & Petitions

Organisations/Fundraisers to Donate to:

Source: shutterstock

ACON

ACON is an Australian organisation created to support LGBTQ+ community in their health. Established in 1985, they started as an organisation to respond to the HIV/AIDS epidemic in NSW and help those affected. ACON continues HIV prevention/HIV support, as well as now supporting the community for more health reasons such as mental/sexual health, alcohol/drugs, domestic/family violence and more.

Beyond Bricks & Bars: Trans Gender Diverse Decarceration Project

Beyond Bricks & Bars is a community project based in Melbourne that has been running for nearly three years. They are focused on providing support for transgender and gender diverse people in prison, at risk for incarceration and people returning from prison. 

Twenty10

Twenty10 is a service for LGBTQ+ people aged 12-25 in NSW. Their services include housing, counselling and social support. Their services aim to create safer spaces for LGBTQ+ youth to be able to be themselves and get help they need.

Transcend Australia

Transcend was founded in 2012 by Rebekah Robertson to support and help transgender and gender diverse children/adolescents and their families through their transitioning journey. The network works to educate parents of transgender and gender diverse children and also connect families to medical, legal and support services.

Intersex Human Rights Australia

Intersex Human Rights Australia is a national organisation formed by intersex people for intersex people. They are fighting for the human rights of intersex people such us having their own bodily autonomy. They also have resources to educate people on the definition of intersex, as well as education for young intersex people, and provide supports for peers and families of intersex people.

Petitions to Sign:

Petition EN3307 - Gender affirming surgery should be covered by Medicare

This petition is for gender affirming surgery to be covered by Medicare. This is important as these surgeries can be crucial to transgender peoples’ transitions, however can be as expensive as $30,000 or more.

End LGBTQ Conversion Practices

This petition is to outlaw and ban the harmful practice of conversion therapy in all of Australia. In 2020, QLD and the ACT became the first jurisdictions to outlaw conversion therapy with VIC following by outlawing it in 2021.

[drugrehabmelbournefl]

Affordable Drug Rehabilitation Treatments Around Melbourne Florida

If you or a loved one are struggling with drug addiction or any other addiction for that matter, you may want to think about going to drug rehab in Melbourne Florida. There are many treatment centers, both in Melbourne Florida as well as all over the United States that provide top quality drug and alcohol rehabilitation treatment. The type of program you will be working with and how far you will go in rehab will depend on the type of drug addiction you have and the kind of assistance you can get from your loved ones. Drug rehab near Melbourne FL provides a wide range of drug and alcohol rehabilitation programs for all different types of drug addictions. No matter what kind of addiction you or a family member has, there is a drug rehab near Melbourne FL that will provide the help that you need.

Drug rehab near Melbourne FL may also include outpatient treatment, meaning that the center doesn't house you inpatient. This means that you can go to drug rehab without having to stay in the facility for the duration of your sentence. The cost of drug rehab in Melbourne Florida is less expensive than it used to be due to the different kinds of medication that can be given to patients in an outpatient setting. Inpatient treatment can be a little bit more costly due to the fact that it requires bringing patients in frequently throughout the day. You could save money by going to a drug rehab near Melbourne FL instead of paying for inpatient treatment.

The treatment you will receive at the drug rehab in Melbourne FL will be extensive. You can expect personalized care when dealing with people who are addicted to drugs or alcohol. You will be assigned a specific counselor who will help you to understand your problem and find ways to break free of your addiction. You will be taught valuable lessons in judgment and self control so that you do not return to your old ways once you leave the facility. If you are addicted to alcohol or drugs, you do not have to live with the consequences of your actions. Going to treatment can help you to make a fresh start in your life and enjoy life more.

Many people who are looking for drug rehab near Melbourne FL have to do so because they are suffering from some type of addiction. This problem may be as simple as using illegal drugs or as serious as alcoholism. Regardless of what your addiction is, there is a treatment program available for you. You may have to try several before you find one that works. There are counselors at the centers who can help you to understand the issues involved and recommend different treatment options.

You will find a number of treatment options at the different drug rehab clinics in Melbourne FL. They vary in the services and level of difficulty associated with each program. When you are looking for treatment, you should keep in mind that you do not have to choose the first program that you find. Spend some time doing research so that you know you are choosing the best option for you. Many of these treatment centers offer a number of treatment options, including counseling.

Counseling is an essential part of any effective drug rehab program. While it may not seem like something that is necessary, you need to make sure that you feel comfortable talking about your problems at this point. Not only will it be beneficial to you, but it can also make the center feel more welcoming. If you are trying to recover from an addiction, it is vital that you are able to feel comfortable talking to a qualified counselor. This is one of the most important parts of the process and will help you to achieve the success that you are looking for.

[connectionbas-blog]

We are one of the leading Drug and Alcohol abuse Rehabilitation Centers in Melbourne, Victoria & Queensland. We provide Rehabilitation, counselling Services & Alcohol Detox treatments.

Alcohol Abuse Rehab Centers Melbourne

[melbournenewsvine]

The toll of COVID-19 on healthcare workers: Empathy fatigue and burnout

New models of care were introduced, often with little preparation or training. Staff shortages resulted from COVID isolation, and staff were moved to areas of high need in healthcare, leaving shortages in other areas. Healthcare workers also identified that a lack of support from leadership and organizational culture compromised their psychological well-being. Fatigue and clinical errors The Australian Medical Association reports that nearly half of junior doctors in NSW suffer from fatigue and exhaustion, and fatigue can put patients at risk. Of the 1,766 physicians surveyed, 76 percent reported a clinical error caused by fatigue. A US study reported that increases in physician burnout were associated with increased medical errors and worse patient outcomes. An international study revealed that nurses report ‘missed care’, ‘inappropriately timed care’ and ‘unfulfilled care’ due to excessive work demands. Australian healthcare workers have complained of fatigue during the pandemic.attributed to him:Peter Brigg When you care about others too much “Compassion fatigue” means that health care workers are unable to fulfill their roles. Compassion fatigue can result from repeated exposure to the suffering of others in highly stressful environments and constant self-giving. It leads to complete physical and emotional exhaustion, draining health care workers of their ability to adapt. Crucially, it separates them from their patients, rendering them unable to empathize and provide compassionate care. Usual coping strategies are not effective and negative coping strategies such as alcohol or drug abuse may be pursued. Ultimately, workers experience diminished satisfaction with their work and fatigue. Health care workers can relieve empathy stress by making time for themselves, enforcing work boundaries, and creating a better work-life balance. Strategies such as mindfulness meditation have proven effective. So you have employer support programs like counseling and advocacy services for organizations to provide healthy and caring workplaces. Reject the hero’s health story Empathy fatigue and burnout also occur when healthcare workers are underappreciated. During the pandemic, health care workers are increasingly portrayed as angels and heroes, seemingly able to pounce and save the day. Nurses and other health care workers have argued that this narrative is outdated and does not recognize their complex roles. Rather than giving them hero status, nurses and other health care workers are looking for opportunities to highlight the complex skills and empathy required to carry out their roles. This may be transformative for media reports, the fictional depiction of doctors and nurses on screen, and even how hospitals and health centers represent healthcare workers in recruitment and retention campaigns. Time to reevaluate The pandemic has put a sharp focus on the expected shortage of the healthcare workforce. Fatigue and fatigue are important factors. While resilience is a key protective factor — and one that health care workers are encouraged to develop — it is not sufficient. Healthcare leaders have a moral and legal obligation to ensure that all workers have access to work environments that are psychologically safe and free from violence and aggression. Adequate resources must also be made available to health so that patient care is prioritized and workloads are safe. After all, if we don’t care about our health workforce, who will? Source link Originally published at Melbourne News Vine

[studyinptyltd]

CHC53215 Diploma of Alcohol and Other Drugs - STUDY IN PTY LTD

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Office at 🏢 Melbourne | Darwin | Tasmania | Geelong | Sydney | Bangladesh

⌨️ www.studyin.com.au

[survey--s]

64.

Have you ever been to a Chinatown in any of the cities you’ve been to? Yeah, I always love visiting Chinatown. I’ve been to the one in London several times and also the ones in Manchester and Melbourne.

How old was the oldest person you’ve dated? They were eight years older than me at the time.

Do you know anyone who has their own podcast? I think a couple of people do, but I have to confess I find podcasts really irritating lol. A bit like talk radio - I just don’t get the appeal of it at all.

Who is the first person under C in your phone’s contacts? How old are they? Christine. She’s in her sixties I believe - she’s just a client of mine. I sit for her dogs occasionally but I’ve not seen them since August.

Have you ever been to couple’s counseling? No.

How often does your employer ask you to work overtime? I run my own business so I pick my own hours.

What did you have for dinner last night? I just picked at snacks as I had horrendous cramps yesterday and was finding the balance between “need to eat to make the painkillers work” and “can’t eat too much or I’ll be sick” lol.

How many children do you want, and how did you decide on this number? I don’t really know if I want children anymore.

Where did your last kiss take place? In bed.

Did you often read for fun when you were a kid? Sure, I read pretty much constantly as a child.

^ What were some of your favorite books? The Peter Rabbit stories, The Babysitters’ Club, Famous Five, Mallory Towers, The Magic Faraway Tree, The Owl who was Afraid of the Dark, The Tiger who Came to Tea.

When and why did you last feel lonely? I don’t really remember, I don’t often feel lonely.

Are you more of a visual learner or an auditory learner? Visual.

Do you have any dietary restrictions? Nope.

Do you prefer Google Maps, Apple Maps, Waze, or something else? Google Maps.

What is your favorite coffee brand? If I’m out, Starbucks is my go-to though we don’t have one nearby. At home, I just buy the Gold brand of whatever supermarket I’m shopping in at the time> What is your favorite tea brand?  Yorkshire Tea or Twinings.

Have you ever worn false eyelashes? No.

Do you ever ‘manspread’ when you sit down? Hahah, yes. My mum always used to tell me off about that.

Which of your good habits has made the biggest positive difference in your life? Getting a dog has made the most positive difference - I know a dog isn’t a habit as such but it’s made me get out and walk which has made such a big difference.

Have you ever dated someone who was very lazy? No. That’s a real turn-off to me. I mean, don’t get me wrong, I love lazy days and days where I don’t do anything ^but^ that, to me, is very different from laziness. I need to be with someone who has the motivation to clean and work and do stuff too.

Have you ever turned down a job offer? Yes, when I was at ASDA and they wanted me to be a section leader - fuck that shit, lol.

What was the last medical appointment you scheduled? A dentist appointment.

What are some of your favorite alcoholic drinks? I don’t really drink a lot, but I had a few glasses of Baileys over Christmas.

Have you ever taught an elderly relative how to use a computer or smartphone? I had to teach my dad when he retired - he wasn’t elderly but he really struggled to use a computer for a while, lol. Now he has a state-of-the-art Macbook Pro and uses it daily, lol.

Where did you get the shirt you’re wearing? I’m wearing a tank top from Rohan and a hoody from Fat Face.

How many people can be seated at your kitchen table? At the moment, two as we only have two chairs, though it could seat four.

[happypeepscounselling]

Comprehensive Counselling Services Across Australia

Counselling services are essential resources for individuals and couples navigating life’s challenges, from addiction and mental health struggles to relationship conflicts. In Australia, a range of specialized counselling services is available to meet diverse needs, providing support for both individuals and families. Here’s an overview of some of the key counselling options available, especially for those seeking services in Sydney, Brisbane, Melbourne, and Canberra.

Alcohol Addiction Counselling in Sydney

For those struggling with alcohol dependency, Alcohol Addiction Counselling Sydney CBD offers targeted therapy in the heart of Sydney. Alcohol addiction affects not only the individual but also their loved ones. Engaging in professional counselling provides a safe space to address the root causes of addiction, understand triggers, and develop coping strategies. This service aims to equip clients with practical tools to manage and overcome addiction, enhancing their quality of life and fostering healthier relationships.

For broader support, Alcohol Counselling Sydney provides a similar level of professional guidance. This service supports individuals in building healthier coping mechanisms and making positive lifestyle changes.

Counselling Services in Brisbane

In Brisbane, individuals have access to a wide array of mental health services. Brisbane Counselling Services offers support across various life challenges, from mental health issues to relationship struggles. Counselling in Brisbane is designed to help clients work through difficult emotions, resolve conflicts, and promote personal growth.

Similarly, Counselling Brisbane provides general mental health support to individuals and families. With experienced professionals, these services cater to the unique needs of each client, encouraging healing and improved well-being.

For those in specific areas, Counselling Services Annerley offers specialized local services. These counselling sessions address a wide range of issues, including anxiety, depression, and family conflicts.

Couples Counselling in Canberra

Relationships require effort, and sometimes, professional intervention can be beneficial. Couples Counseling Canberra is designed to support couples experiencing conflict, communication barriers, or other relational challenges. Canberra-based couples can work with experienced therapists to address their issues, improve understanding, and rebuild trust within their relationships. These sessions focus on conflict resolution, improved communication, and fostering a stronger emotional connection.

Alcohol and Drug Counselling in Melbourne and Brisbane

Substance abuse is a significant challenge, but with the right support, recovery is achievable. Alcohol Counselling Melbourne offers targeted interventions for individuals seeking to break free from alcohol dependency in Melbourne. Counselling sessions are customized to meet the individual’s unique needs, ensuring a comprehensive approach to addiction recovery.

For residents in Brisbane, Drug and Alcohol Counselling provides similar support. This service includes personalized therapy for those struggling with substance use, focusing on developing resilience and fostering sustainable recovery.

Eating Disorders Counselling

Eating disorders are complex conditions that impact physical and mental health. Eating Disorders Counselling Therapist offers specialized counselling in Brisbane to help individuals understand and overcome eating-related challenges. The goal is to support clients in developing a positive relationship with food and body image, addressing the psychological factors that often contribute to these disorders.

Conclusion

With a range of specialized counselling options available across Australia, individuals can find the support they need to navigate life’s challenges. Whether it's alcohol addiction counselling in Sydney CBD, couples counselling in Canberra, or eating disorders therapy in Brisbane, there are resources available to help Australians lead healthier, more fulfilling lives. These services provide the tools and guidance necessary for individuals to overcome obstacles and achieve personal growth, one step at a time

[carterrbarrows]

What Should You Know Before Going to Court for a Family Intervention Order?

The present COVID-19 confinement limitations may reveal and expand fractures in family connections and home dynamics that have been lurking beneath the surface for some time. Family violence can be exacerbated by a loss of money, increased alcohol intake and social isolation.

If you've been served with a family violence safety notice, an interim family violence intervention order or an application for a family violence intervention order, there are a few things you should know to create the process of getting a family violence intervention order is a little less intimidating:

Go to the court.

If you do not appear in court as an applicant requesting protection, your application will likely be dismissed. If you are a respondent to an application and fail to appear in court, an order will be imposed against you. You'll also miss out on the chance to negotiate the terms of a final order so that you'll be able to comply with them simply.

Know what your case is on the docket for.

Among the first things the best family lawyers in Melbourne will ask you while providing first counsel is, "What is your matter filed for?" Court dates aren't the same. If you're in court for a family violence intervention order and the case is adjourned, pay attention to the hearing the case is scheduled for. What is the difference between directions hearing and contested hearing? Your affordable family lawyers Melbourne will walk you through each of these phases in the court process and tell you what to assume during your next court date.

Be specific about what you want to get.

A family violence intervention order application can have various outcomes. If an interim or final order is issued, the court has the authority to impose a variety of restrictions.

As an applicant, you could be requesting protection from family violence, but you would not want the other party to be forced out of the family home. Maybe you want the other person to be excluded, but you don't want them to lose contact with their children.

If you're a respondent, you might want to accede to complete the final order if you need to collect certain goods from the family home. You may also want to keep in touch with the applicant regarding child care arrangements. You must understand what you're attempting to accomplish as an applicant or respondent. The best family lawyers in Melbourne will talk to you about the best method to attain your goal.

Allow your lawyer to speak for you.

When your case is in court, it may seem natural to you to respond to any questions the magistrate may offer. So, allow your intervention order lawyer Melbourne to represent you. If your lawyer needs your advice on a specific topic, they will discreetly approach you and ask for your reply. Then it's up to your lawyer to present that material to the magistrate.

Of course, if you have anything relevant and vital to tell your affordable family lawyers Melbourne, you should wait for a break in the procedures to get their attention and present them with that information.

Family violence intervention orders can have a lot of ramifications. You must get professional legal guidance to guide you through the procedure. Hire an intervention order lawyer Melbourne who will work hard to get the results you desire.

[celestialliving]

What are the Aspects of Holistic Health ?

The holistic refers to the overall health of the person. Holistic health looks beyond physical health and examines all spiritual, intellectual, social, and emotional health.

Who is a holistic psychologist?

The holistic psychologist Melbourne focuses on the relationship between all the aspects of holistic health and suggests treatment plans after analysing the problems in the specific area that can affect the other areas of the health.

Listing down the aspects of the holistic health

Physical

Physical health is considered to be the prime focus when people talk about health. It is because it's the physical health that reflects the signs and symptoms of being in an unhealthy state. In addition, the physical health symptoms are easy to measure and track compared to the other non-physical health symptoms that can sometimes be more dangerous for your health.

Ways to support your physical health

●       Sleep at least 8 hours every night.

●       Have a nutrient-rich diet that consists of plant-based foods and pastured animal products

●       Exercise for a 30 minutes minimum every day

Emotional:

We often overlook emotional well-being, whereas emotional health is as important as the person's physical health. Especially because physical health is mostly affected by emotional health if not prioritized. This is when you most need the holistic couples therapy for counseling or therapy for supporting your emotional health.

Ways to keep up with your emotional health

●       Visit the holistic counselor whenever you need the therapy

●       Practice habits that help you to reduce stress and help you to manage your life better.

●       Write about the feeling and thoughts in your journal and record everything you have been grateful for.

Social:

It has been observed and researched that the happiest people on earth have a happy and deep relationship with their family, friends, and community. This is why religion is mostly associated with happiness as it offers acceptance in the community and supports no matter what faith the person has chosen.

Ways to support your social health

Take out time for the in-person connection as the virtual connection does not satisfy you like an in-person connection.

Try to participate in your community, whether it is by going to the church or involving yourself as a volunteer in local clubs.

Spiritual:

Spiritual wellness doesn't necessarily mean that you have to become religious. Instead, it would help if you focused on connecting with your inner soul and the world around you.

There are multiple ways that you can support your spiritual health:

●       Spend a peaceful time in nature

●       Meditate every day in nature

●       Take time to practice the faith of you are religious

Mental

Mental health is the last aspect of mental health, often associated with physical and emotional health. The main difference between mental and emotional health is that emotional health is related to daily moods and emotions. In contrast, mental health is associated with cognitive abilities that affect brain functions.

Ways for supporting your mental health-

●       Always look for learning opportunities and problem-solving practices to keep your mind active and challenging your brain.

●       Always take nutrient-dense foods rich in antioxidants and omega-3 that help you reduce inflammation and strengthen cognitive function.

●       Avoid consuming alcohol, smoking and other recreational drugs.

Looking for the Holistic Healing Melbourne-

It is very important to look after all the aspects of your health, as they are responsible for keeping each other healthy and happy. If you are feeling unwell physically and mentally or spiritually, you must look for a holistic counselor who can help you understand your problems and guide you through a solution. It is very vital that you hire a professional and experienced reiki therapist Melbourne offers for your counselling session. If you have been looking for a counsellor in and around Melbourne, Celestial living is the right place to contact a professional holistic counselor. The psychologist at Celestial living focuses on achieving optimum health with the help of different modalities. The counsellor motivates the client to be responsible for their health and become empowered. The holistic treatment at Celestial living involves conventional treatments and natural therapies. Celestial Living offers the best holistic counseling services that help you to feel empowered and grounded. They have well-experienced practitioners who have dealt with different kinds of issues and they also provide you with enough space, time, and comfort to grow progressively. The professional at Celestial Living offers different types of training sessions depending upon the time of illness. They also provide customized therapy modules that help you focus on the areas you need the most attention on and also specialize in confidence courses Melbourne and Reiki counseling. To know in detail about Celestial Living, you can visit them at and mail them at info@celestialliving.com.au.

[life-resolutions]

General And Drug Addiction Counselling

When people become addicted to a substance or activity, it often results from the need or wish to reduce emotional stress and physical pain. Many people are familiar with common addictions such as alcohol dependency or drug abuse, but other addictions include shopping, internet use, gambling, sex or pornography.

In general, people have habit-forming tendencies to a certain degree – but some people are more susceptible to addiction, which can often be due to contact with an environment of substance abuse, experiencing mental health issues or hereditary factors. Most people with addiction-related issues require professional assistance to break free from addictive patterns and cycles of behaviour, which is where counselling can be of assistance. Whether patients need drug addiction counselling or alcohol addiction counselling in Melbourne, Perth, Sydney or Brisbane, it’s important they talk to someone they trust and feel comfortable with Life Resolutions.

What are some classic addiction symptoms?

Ignoring domestic or business-related responsibilities

Relationship deterioration directly resulting from addictive behaviour

A lack of ability to stop or reduce addictive behaviour, often accompanied by unsuccessful attempts

Distress or irritability accompanying a lack of substance use (withdrawal) and feelings of normality when use is resumed

Requiring increasing amounts of the substance to achieve noticeable effects

Scheduling commitments and one’s life around periods of using

Not being able to function or cope with day-to-day life without the substance

Addiction treatment

Quite often, addictions can be a result of emotional issues that need to be resolved. Without acknowledgement and resolution, these problems and their subsequent addictions can increase in severity, destroying relationships and any quality of life in Life Resolutions.

As part of the general and drug addiction counselling process, a psychologist’s main concern is determining the cause of your addiction and the trigger points for addiction- and relapse-related behaviour. They will also work to help you take control over your addiction, so it does not end up controlling you. These steps can include identifying and ending addictive patterns, becoming familiar with coping strategies that help to manage day-to-day stress, and altering negative thought patterns. These effective techniques are part of the treatment process for drug addiction counselling, general addiction assistance and alcohol addiction counselling.

Addiction types

Addiction to alcohol

Addiction to pornography

Drug or substance addiction

Sex addiction

Gambling addiction

Addiction to the internet

Medicare rebates

It’s possible to receive Medicare rebates for psychological treatment from registered psychologists as part of the Federal Government’s Better Access to Mental Health Care initiative. This program gives considerable and appropriate financial help to people who live with mental health issues, which provides better access to psychologists and access to affordable mental healthcare.

In order to receive this Medicare rebate, your psychiatrist, GP or paediatrician will have to complete a full mental health assessment and create a Mental Health Treatment Plan before you are referred to a psychologist for alcohol addiction counselling or drug addiction counselling in Brisbane, Sydney, Perth or Melbourne.

Mary Magalotti and Jodie Brenton, the CEO and Director of Life Resolutions , shared the same vision of making mental healthcare more accessible for all Australians, irrespective of location, background, age or financial status. Mary understands that improving the accessibility of mental health services is vital in improving the overall psychological well-being of all Australians. This understanding reflects the core mission of Life Resolutions; To improve the emotional well-being of our society. This mission is based off the belief that every person has an inherent right to feel a sense of value and purpose in their lives.

As a patient, you may be eligible for Medicare rebates to be sent directly into your bank account when paying for your appointment by credit card, EFTPOS, cheque or cash at all Life Resolutions offices.

If you require compassionate, affordable and effective drug addiction counselling or alcohol addiction counselling in Sydney, Brisbane, Melbourne or Perth, talk to us.

To get in touch with us and discover how we can help you, call 1300 668 256.

[freedomdrive]

 "Alcohol Interlock Victoria" is the name of a treatment program, a 12-step program designed to help people break free from alcohol and their dependencies upon it. This program was previously held by Alcoholics Anonymous. The name has changed recently due to some complaints that A.A. had received.

The organization held regular group meetings where people were able to share their feelings and experiences. The program attempted to work through each one of the issues that group members had in common. Through these meetings, members were able to express their fears and to gain new skills for facing their future with sobriety. The meetings also served to strengthen relationships among members and to show people what options they had outside of the traditional alcohol industry. These meetings helped make the group more effective.

The program was originally held weekly but later became monthly because it was felt that it was not helping everyone effectively. Members felt that if they were only meeting once a month, that there was less motivation to continue the program. Members did not want to miss out on the group meetings that were so important to them. So the monthly meetings were held at times when the group could be together. In addition, it was convenient for everyone.

Over the years, several changes have been made to the program. Many of the group meetings are now held at the beginning and end of the program instead of before or after. Also, many people have found that the more social interaction they have during their transitional period, the better their chances at breaking the habit.

There are two parts to the Alcohol Interlock Victoria program. One part teaches people to create and maintain an alcohol free lifestyle. The other part of the program helps develop skills for dealing with alcohol in the future. In addition, the Alcohol Interlock Victoria program helps people understand the relationship between alcohol and depression.

In order to begin the program, there are some standards that must be met. First, an individual must agree that they are willing to make a commitment to sobriety. Then, they must attend an alcohol treatment center. If all of these requirements are met, then the person will be accepted into the program and treated for alcohol addiction.

When someone completes the alcohol interlock program, they are then considered to have completed their alcohol treatment. Most programs offer follow-up services for those that complete the program. These services can include one-on-one counseling or family therapy. This follow-up service can be extremely beneficial as alcoholics need to talk about the impact of their addiction. They can talk to trusted friends or family members to help them see that it is not worth it.

The Victorian Interlock Victoria program is one of many alcohol treatment programs available in the greater Melbourne area. It is a great program for people who need to receive alcohol treatment. Although treatment may take place at a specific alcohol treatment center, it can sometimes be done at home. Before starting any alcohol treatment program, it is important to speak to a doctor.

There are several factors that go into a person's decision to enter an alcohol treatment program. The first is often financial. Most people who are struggling with alcohol abuse do not have steady income. For these people, the cost of alcohol treatment can really put a strain on the household budget. For this reason, many alcoholics search for programs that offer financing options.

Next, a person who wants to quit drinking has to develop a strong sense of self-discipline. Having self-discipline is very important when it comes to giving up alcohol. Without this sense of self-discipline, the person has little chance of successfully quitting. After a person quits drinking, they need to make sure that they stay away from alcohol. They should avoid social situations where alcohol will be present.

Another important factor that goes into quitting drinking is getting physical support. Many times, alcoholics do not feel comfortable expressing their feelings to a close friend or family member. If someone close to the person understands and supports them, they may feel better about telling their story to someone else. In some cases, friends or family members may begin to participate in the person's recovery efforts. This step makes the person feel better about themselves and can make them feel less guilty about their drinking.

The treatment process for people who are suffering from alcoholism-based problems such as alcoholism interlock Victoria does not have one set of requirements. Each patient is assessed to determine what type of help would work best for them. Each patient then receives individualized treatment plans based on their individual needs. A treatment plan may include some sort of residential alcohol rehabilitation program, group therapy, or some combination of these elements. Alcohol interlock at Victoria should be considered only as a last option.

[janegilmore]

New Post: https://janegilmore.com/fixedit-focus-on-perpetrators-was-the-announcement/

FixedIt: Focus on perpetrators was the announcement

Melbourne’s lockdown increases the risk of family violence and the Victorian government this week announced $21.4M in funding for services focused on perpetrators.

The announcement was not telling victims (primarily women) to leave. It was telling perpetrators(primarily men) to leave. The statement from the Premier could not have been clearer: “[we are] directing more than $20 million to keep more family violence victim survivors safe in their own homes – and keep perpetrators in full sight.”

The money is funding alternative accommodation for people committing violence and giving more resources to Men’s Referral Services, which recorded a 90% increase in calls in the first lockdown and a further 11% at the start of the second lockdown. 

With this headline Nine News erased the focus on perpetrators of violence and moved it to the people who suffer the violence. It’s implicit victim blaming. It reinforces the “why doesn’t she leave?” myth that says women are responsible for ending violence they did not start and did not choose.

Why doesn’t she leave? Because she’s terrified. Because a violent, controlling, intimidating man has groomed her to accept his abuse as her due. Because she doesn’t think anyone will believe her or can help her. Demanding she take responsibility for ending the violence is like demanding a person hit by a drunk driver take responsibility for the driver’s alcohol consumption. 

Why doesn’t she leave is the wrong question. Why does he stay is what we should be asking. 

The Premier reiterated that if you are unsafe and need to leave your home you will not be fined for any breach of lockdown. This is not a new announcement. Funding to get perpetrators to leave was the point of the story.

(as always, if you’re reading this on social media, links are in the OP at www.patreon.com/JaneGilmore )

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FixedIt is an ongoing project to push back against the media’s constant erasure of violent men and blaming of innocent victims. If you would like to help fund it – even $5 a month makes a big difference – please consider becoming a Patron

If you would like to know more about how and why the media’s erasure of men’s violence against women occurs, the Fixed It book is out now! Buy your copy here or at any good bookstore. Extracts available on why Fixed It started inThe Guardian, rape and other violence myths in The Age/Sydney Morning Herald and the Good Guy trope on my website.

1800 RESPECT Sexual assault, domestic and family violence counselling and support.24 hours a day, 7 days a week.  Ph: 1800 737 732 www.1800respect.org.au 

Djirra – Aboriginal Family Violence Response & Support Service 9am – 9pm, Monday to Friday Ph: 1800 105 303 djirra.org.au 

Suicide Call Back Service 24 hours a day, 7 days a week. Ph: 1300 659 467 www.suicidecallbackservice.org.au

Kids Helpline 24 hours a day, 7 days a week. Phone: 1800 55 1800 www.kidshelp.com.au

MensLine Australia 24 hours a day, 7 days a week. Phone: 1300 78 99 78 www.mensline.org.au

Men’s Referral Service Monday – Friday – 8am-9pm Weekends – 9am-6pm Ph: 1300 766 491 www.ntv.org.au/get-help

##FixedIt

#FixedIt, #VictimBlaming