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severefangladiator · 9 months
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Is ACL Surgery a Viable Option for Teens?
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Adolescents engaging in sports are susceptible to injuries, particularly anterior cruciate ligament (ACL) tears. The question arises: is ACL surgery a suitable choice for teens? While surgery is often considered a last resort, advancements in medical technology and rehabilitation techniques make it a viable option.
For teens with fully developed bones and a clear growth plate, ACL surgery can be effective in restoring stability to the knee. According to an ACL surgeon in Kolkata, All inside ACL reconstruction surgery is highly  recommended for teens and delaying treatment may lead to long-term issues, including arthritis and further damage. Surgical procedures have shown positive outcomes in teens, allowing them to resume physical activities with reduced risk of reinjury.
However, the decision must be carefully weighed. Factors like the teen's level of physical activity, commitment to post-surgery rehabilitation, and potential growth should be considered. A thorough discussion with a ligament injury surgeon in Kolkata is crucial for informed decision-making.
In conclusion, ACL surgery can be a beneficial option for teens, providing them with an opportunity to regain strength and functionality in their knees. Careful consideration, consultation with medical experts, and commitment to rehabilitation are key elements in ensuring a successful outcome for young athletes on the road to recovery.
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softzenia · 3 months
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Role of an Orthopedic Doctor: How to Find the Best Doctors?
Ortho specialist in Ghaziabad play a crucial role in the healthcare system, specializing in the diagnosis, treatment, and prevention of musculoskeletal disorders. These medical professionals focus on conditions affecting bones, joints, muscles, ligaments, tendons, and nerves, impacting patients’ mobility and overall quality of life. Diagnosis and Assessment: Orthopedic doctor in Ghaziabad are…
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dramitagarwalortho · 9 months
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Sport Injury treatment in Noida
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Dr. Amit Agrawal: A Leading Orthopaedic Specialist in Noida Introduction: In the bustling city of Noida, where healthcare is of utmost importance, Dr. Amit Agrawal stands out as a prominent figure in the field of orthopaedics. His well-established practice has earned him the reputation of being a top player in the category of orthopaedic doctors in Noida. Dr. Agrawal's clinic is not just a medical facility; it's a one-stop destination that caters to customers locally and from various parts of Noida.
orthopedic doctor near me Situated conveniently in Noida, Dr. Amit Agrawal's clinic is easily accessible, making it an effortless task for patients to commute to the establishment. With various modes of transport readily available, individuals can seek top-notch orthopaedic care without any hassle.
best orthopedic doctor in noida Dr. Agrawal is known for providing exceptional services across a spectrum of orthopaedic specialties. Some of the key areas where he excels include:
Knee Replacement Surgeon in Noida : Dr. Agrawal is a trusted knee replacement surgeon in Noida, offering advanced surgical solutions for individuals with knee-related issues.
Hip Replacement Surgery: As a skilled hip replacement surgeon, he provides effective treatments for hip-related concerns, ensuring improved mobility and quality of life.
Joint Replacement Surgeon in Noida : Dr. Amit Agrawal specializes in joint replacement procedures, offering comprehensive care for patients requiring joint interventions.
Arthroscopy surgeon in Noida : Renowned as an arthroscopic surgeon, he employs minimally invasive techniques for precise diagnosis and treatment of joint problems.
Sports Injury Treatment: With expertise in sports medicine, Dr. Agrawal addresses sports-related injuries, helping athletes recover and regain peak performance.
Trauma Surgery: As a trauma surgeon, he handles orthopaedic trauma cases with a focus on optimal recovery and restoration of function.
ACL Surgery: Dr. Agrawal is recognized for his proficiency in ACL surgery, providing solutions for individuals with anterior cruciate ligament injuries.
Spine Surgery: Specializing in spine surgery, he offers comprehensive care for spinal conditions, ensuring patients experience relief and improved spinal health.
Conclusion: In the realm of orthopaedics in Noida, Dr. Amit Agrawal emerges as a dedicated and skilled professional, offering a diverse range of services to address the orthopaedic needs of the community. His commitment to excellence and patient-centric approach make him a go-to orthopaedic doctor in Noida, earning the trust and gratitude of individuals seeking top-tier orthopaedic care. If you are in search of a reliable and experienced orthopaedic specialist, Dr. Amit Agrawal is undoubtedly a name to consider in Noida's medical landscape.
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jameswilly98 · 1 year
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What To Expect From Sports Injury Rehab:-
This is a fashion used at deconstruction Rehab by largely trained Physiotherapists that apply tape recording to help the recovery of injuries and to reduce pain. To know more visit: https://www.drrajeshgarg.com/blog/what-to-expect-from-sports-injury-rehab
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pixiesfz · 6 months
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blessing in disguise j.r
plot: Jill tore her acl but she's just glad she gets to spend more time with the new physio
warnings: none atm
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It was your first week as a new physio when Jill tore her ACL, your eyes widened when you heard "How many ACLs have happened this year?" you ask your co-worker Ally as you walked to the room, she was seeing Chloe Kelly as you were to see Jill "too many".
You were laughing at a joke when you opened the door. Jill was already sitting down, still tired from her surgery but her eyes widened when she saw you.
Your smile was beautiful and your hair flowed behind you, you held a coffee and files from Jill's hospital surgeon. You had on a man city jumper and your own jeans which Jill is embarrassed to say fit you quite nicely.
"Hi I'm Y/n and I'll be your personal physio during these 9 months" You introduced yourself with a handshake which Jill accepted "are you new I've never seen you before," she asked and you nodded your head "I just started last week" you smiled and Jill smirked "Sorry for interrupting your slow start"
You laughed as you set up your set "honestly it's fine but I am sorry about your ACL" you frowned as both your eyes fell to her knee which was covered by a nude bandage.
"I would say it's okay but it's really not" Jill said with a shrug and you nodded "It's not ideal but with lot's of therapy and check ups I plan to have you out on the field as soon as I can" you smiled.
"So before I poke at your delicate knee how about we learn about each other a nice ice breaker" you suggested, grabbing a chair and sitting in front of Jill who nodded.
"Do you have any pets?" she asked and you shook your head "Not yet but I plan to" you said "Do you like it here in Manchester?" you asked and she nodded "It's really nice and different from Germany".
You grew comfortable with Jill quite quickly as she did with you and as you passed her the crutches and helped her up she looked back at you "I thought of one more question" she announced "shoot"
"Do you have a boyfriend?"
You couldn't help the slight blush that spread across your cheek "No, especially no boyfriend but as of now I'm single" You smiled before you both bid goodbye.
You met with Ally after your shift as you ate fast food at a random beach near the City head quarters.
"Chloe just kept on talking about her wedding plans it was funny" she laughed and looked at you for information "Jill asked me if I had a boyfriend" you laughed and Ally slapped your leg and you winced "what was that for?" you asked, rubbing your leg.
"She was so hitting on you!"
You rolled your eyes "no she wasn't she was probably just intrigued" you told her and Ally gave you a pointed look before mummbling "intrigued to get in your pants"
This time you hit her.
"Ow!"
Jill was sitting and watching training when Chloe sat next to her "So did you meet the new physio, what she like?" she asked and Jill blushed.
hot. she thought.
"She's really nice, I just apologized that her first job was an ACL she didn't really mind though" Jill told the blonde who nodded "Is she pretty?" Kelly asked and Jill looked at her "Why would that matter?"
"Because you are lonely and it's sad to watch"
Jill raised her eyebrows at her friend's confession before Mary and Kerstin came over and agreed with her.
"Okay well to answer your question, yes she is very pretty" Jill shared with blushed cheeks "but she is also my physio and not my girlfriend"
"That's how all love stories start!" Mary smiled with joy and her national teammate just patted her non injured knee.
"ga er gewoon voor, als je het verprutst, zijn er andere fysio's" Kerstin shrugged and Jill covered her mouth in shock of her words "I am not dating the new physio!" she said in shock.
(just go for it, if you fuck it up just go to another physio)
“I don’t know what you just said” Mary frowned at her friend before they all walked off with smiles.
For Jill’s next appointments with you her little crush had turned into a big crush and you can’t say that you didn’t feel the same.
The blonde Dutch girl was beautiful and you constantly left the room with a smile and red cheeks.
When Jill’s next appointment with you arrived she couldn’t help but blush at the sight of you, you were still in your uniform but your hair was brushed up into a pony tail that showed off your cheek bones.
“How does it feel?” You asked and Jill just nodded “it’s alright to walk now” she said and you smiled “that’s amazing Jill” you told her and she smiled.
“I wanna see you walk, just incase I see a bend or something that I can help you with” you said as you held your clipboards.
“Right now?” Jill asked and you nodded “we can walk up to a coffee shop nearby, I haven’t had my coffee yet and it will be beneficial” you smiled and Jill laughed at your excuse to get a coffee.
“Do you need to see me walk or are you using me to get coffee?” she smirked and you breathed in
“Would it be bad if I said both?”
You and Jill were laughing together as she started walking and you filmed for her tik tok she wanted to make.
“I’m really proud of you Jill this is great” you told her and she blushed but thankfully it was cold so she could blame it on the weather.
You both got your coffee and sat down together, to anybody nearby it would look like a date.
“How bout some more fun facts about each other?” Jill suggested and you nodded your head. “I have two dogs, both cocker spaniels” you smiled “what are their names?” Jill asked you smiled “well one’s name is Rocky and the other one is named Shaggy”
“Shaggy!?”
“My sister named him not me!” You defended yourself as you both laughed.
“Okay what about you?” You asked the blonde who thought for a second “I’m kind of happy to at I’m injured”
You were shocked and cocked your head “why, you can’t play the sport you love?”
“Yeah but you get to try new things and meet new people” she explained and you smiled “I guess you would have never met me”
“Exactly” she responded and you blushed.
For the next couple of months not either of you had made a move which was weird to all of your friends.
“She definitely likes you back Jill”
“Y/n I swear to god if you do not ask her out I will injure you”
Ally was a bit more forward than the city girls.
It wasn’t until your sessions with Jill were coming to an end she realised that she really had to make a move on you but she really didn’t know how to.
After all maybe you were just really nice to her because you had to.
It was your job.
But when they did end and she made her way back onto the field it was always you she looked for in the crowd or next to the bench with your take away coffee in hand.
“I think I rolled my ankle” Jill told you as she saw you walking in the head quarters, your brows rose “well where does it hurt, do you want me to bandage it?” You asked and the girl nodded as you took her to your room.
“This is your third rolled ankle in two weeks Jill I’m not sure you can play” you tutted as you went away at your computer, writing down about her visits.
Jill rolled her head back.
Couldn’t you just get the hint.
“Is it a certain drill that you keep doing that-“
“I didn’t roll my ankle y/n” Jill interrupted you and you furrowed your brows “I was about to write you off for the game Jill!” You told her “why on earth would you lie about that?”
Jill felt small as you looked at her with mostly concern but you also had anger as she had lied to you but know she was forced to tell the truth.
“Well I like hanging out with you”
Your face softened and the dutches words “You don’t have to be injured to talk to me” you told her and she shrugged “I guess I was too scared”
“You? You scoff “scared?”
Jill laughed “oh cmon when you ask your crush out it’s hard”
Your cheeks blushed “so I’m a crush?”
Jill’s eyes popped and her cheeks reddened “I didn’t mean to say it out loud” she panicked
You just smiled and placed the tape that you were going to place on her down “I get it, asking your crush out is hard, that’s why I haven’t asked you out yet”
Jill turned to you with a smirk “So I’m a crush?”
“Shut up” you laughed and wiped your hands on your pants “y/n?” Jill asked and you looked up “yes Jill?”
“Would you like to go on a date with me?”
You smiled “I would love to”
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leveloneandup · 29 days
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Christen Press' transformative journey back from injury
Christen Press once believed she was indestructible, immune to the injuries that had sidelined teammates and ended careers. But in 2022, an anterior cruciate ligament (ACL) tear shattered not only her knee but also the carefully constructed armor she had relied on throughout her career.
What followed wasn't just a physical struggle to return to the field but a profound journey of emotional recovery. Initially, Press saw rehabilitation as purely physical -- a means to heal her body. However, as setbacks kept her off the pitch and she explored new treatments, her perspective shifted.
The injury, the U.S. women's national team star realized, wasn't a curse but a gift, offering her an unexpected opportunity to confront long-buried grief and trauma.
"It wasn't painful," Press told ESPN in an exclusive interview. "It was more the realization that something was wrong with my body, and what that meant for my future."
In 2022, Press' future was tied to her hometown club, Angel City FC, after an 11-year professional career spanning America and Europe.
Incredibly, she had been available for every game except one, which she missed because of food poisoning. Her body had endured the physical demands of playing for both club and country. But in June of that year, during an NWSL match against Racing Louisville, she tracked back to help her team, committed to a challenge and crumpled to the ground following the contact.
Press had witnessed the ACL injury crisis in the women's game derail the careers of her peers, but she never imagined it would happen to her until it did, at the age of 33. By then, she was in the veteran stage of her career. An MRI confirmed the tear, and she underwent surgery soon after, beginning her recovery with a mix of apprehension and intrigue, expecting to return to competition within 9-12 months.
"I was sad, afraid and disappointed to miss the season," she recalled. "But part of me welcomed it because, as a professional athlete, pushing yourself is part of the process. I was confident I would gain something positive from the experience."
However, Press' body didn't respond well to rehabilitation. Significant challenges delayed her return to full fitness. Six months into her recovery, which had already included one revision surgery, Sarah Smith, Angel City's vice president of medical and performance, joined the club. With Angel City still developing its facilities, Press' rehabilitation took place off-site at the Meyer Institute of Sport, an elite rehabilitation and performance center.
Smith's team was in constant communication with the specialists, managing what became a complex injury. But soon, "career-altering problems" arose, causing the medical team "sleepless nights," Smith said.
"You think you're going to hit all the milestones and move smoothly through the continuum," she added. "But that's not always the case, and it's not reflective of the athlete's professionalism or the work they put in."
Every time Press neared a return to the field, another issue emerged. Devastatingly, this resulted in two more surgeries, making it four in total, testing her mental and physical resilience. She missed the 2023 Women's World Cup, and at times, it seemed her career was over.
"It was extremely confusing because every day I showed up with a smile on my face," Press said. "I never asked for a break, I never left early. I was very disciplined and extremely determined. I thought that would mean I'd have a linear path back, and it was challenging to accept it was out of my control."
Whenever she felt discomfort in her knee, she contacted her surgeon, desperate for some good news. But the diagnosis was always grim. "It was never just a bad day where the knee was actually fine. It was always, 'There's a cyclops lesion in your knee, and you can't play.'"
Running out of hope and options, Press started to explore alternative medicine.
"I have the best surgical team, the best physical therapy team, but that's not the only way to heal," she said. "I challenged myself to be around different types of healing."
What began as an attempt to fix her knee turned into an internal transformation, healing not just her injury but the trauma and grief she had been carrying.
"When I set out to heal my knee, I ended up healing my heart," Press reflected, referring to the pain she had harboured since the death of her mother in 2019. Her mother's death came as Press was preparing for the World Cup in France. The pursuit of ultimate glory became both an outlet and a distraction from her grief.
"Sport is so amazing in that it lets you process things differently -- getting all that adrenaline and sweat out of your body is detoxifying and balances your hormones, but it also masks a lot," she explained.
"It allows you to keep going and bury what's happened to you. When my mum passed in 2019, I missed one or two camps with the U.S. national team, then went back, and we won a World Cup.
"I was able to play for my mum, but it also left a lot of grief inside me that hadn't been addressed. That's the first thing I started to deal with in therapy.
"I did a lot of balancing my nervous system in acupuncture. I went to a homoeopathic doctor and he explained that in his opinion how the grief could have caused me to tear my ACL in the first place."
Away from her rehabilitation she remained in contact with the Angel City squad, attending game days and participating in meetings. Head coach Becki Tweed said Press requested a binder with set-piece tactics, to keep herself mentally engaged, while she was physically restricted.
The medical team remained cautious, taking a step-by-step approach to rebuild Press' capacity for movement, careful to avoid another major setback. Her rehabilitation work would often involve repeating movements 7-8 times more than a patient typically would, demonstrating the thoroughness required due to the complexity of her injury.
Throughout the monotonous rehab work and the frustration of watching her teammates train, the California native remained relentless in her quest to return to the field. Even when those closest to her wavered, she remained resolute.
"When you're told you need surgery for a fourth time, the people who love you start to ask, 'At what point is she going to wake up?'" said the two-time World Cup winner. "But it never even dawned on me to give up. That's just how I'm wired."
Her determination has left a lasting impression on the staff.
"You could see the discomfort in her knee during technical work," recalled Smith. "Watching her in pain, I wasn't sure more time or strength would help. It was hard to know that pushing through might not make it better.
"But she excelled throughout the two-year process, bringing optimism, hope, and joy to it all."
That perseverance has paid off. Although Press didn't make the 2024 Olympic squad, she is set to return for Angel City FC as the NWSL resumes this weekend. She's been training with the team for three months and made her return in early August, scoring a penalty in Angel City's shootout win over San Diego Wave in the NWSL x Liga MX Femenil Summer Cup.
"I had a conversation with her before the game, and she said, 'I'm not afraid,'" Tweed said. "During the game, she took the contact of a tackle, got up, and smiled. She needed that moment.
"After that, she had two shots. That's what she brings -- smart movement and the ability to find dangerous spaces around the 18-yard box."
At 35, with 64 international goals ranking her ninth in USWNT history, there's not much left for Press to achieve. But she's not done yet, even if her outlook has shifted.
"There are mixed emotions about how I can have the greatest impact for my team while minimizing long-term consequences for my life," she said. "But I'm excited to continue making progress and have a bigger impact on Angel City FC."
Her injury, though devastating, became a transformative experience -- physically, mentally, and emotionally.
As she steps back onto the pitch, Press is stronger in ways she never anticipated, having learned one key lesson: "You are exactly where you're supposed to be."
And for Press, that's back on the field at BMO Stadium this Sunday, with the grass under her feet.
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Witness the incredible recovery journey of Nathan Johnson🏃‍♂️✨
After a devastating ACL rupture and a complete tear of the postero-lateral corner during a football match, Nathan faced the possibility of never playing again.
His path to recovery included two major surgeries—an ACL reconstruction with his quad tendon graft and a peroneus longus allograft. Despite the daunting 12 weeks of rest, knee bracing, and intense rehab, Nathan’s unwavering determination brought him back to the field.
Now, 12 months later, witness how Nathan has triumphed over adversity and reclaimed his passion for football. His story is a testament to resilience and the power of never giving up. ⚽💪
Proud of you Nathan!
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jaipurjoints · 6 months
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Road to Recovery: Overcoming an ACL Tear with Expert Guidance
The road to recovery after an ACL tear can be challenging, but with expert guidance from orthopedic surgeons in Jaipur and knee replacement surgeons near you, it's possible to overcome this injury and regain strength and mobility in your knee. Here's what you can expect during your journey to recovery:
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Diagnosis: The first step is to consult with a qualified orthopedic surgeon in Jaipur or a knee replacement surgeon near you for an accurate diagnosis of your ACL tear. They will perform a thorough physical examination and may order imaging tests such as MRI scans to assess the extent of the injury.
Treatment Options: Based on the severity of your ACL tear and your individual needs, your surgeon will recommend the most appropriate treatment plan. This may include conservative measures such as rest, ice, compression, and elevation (RICE), along with physical therapy to strengthen the muscles around the knee joint and improve stability. In some cases, surgical intervention, such as ACL reconstruction surgery, may be necessary to repair the torn ligament.
Surgery and Rehabilitation: If surgery is recommended, your orthopedic surgeon will perform ACL reconstruction surgery to repair the torn ligament. Following surgery, you will undergo a period of rehabilitation to gradually restore range of motion, strength, and function to your knee joint. Your physical therapist will guide you through a personalized rehabilitation program designed to meet your specific needs and goals.
Patience and Persistence: Recovery from an ACL tear takes time and dedication. It's important to be patient with yourself and follow your surgeon and physical therapist's instructions closely. Consistent effort and adherence to your rehabilitation program will help you achieve optimal results and minimize the risk of future injuries.
Return to Activity: As you progress through your rehabilitation program, you will gradually reintroduce activities and exercises to strengthen your knee and improve your overall function. Your orthopedic surgeon and physical therapist will work with you to safely return to your normal activities, whether that involves sports, work, or daily tasks.
By partnering with an experienced orthopedic surgeon Jaipur and knee replacement surgeons near me, you can navigate the road to recovery with confidence and achieve a successful outcome following an ACL tear. With expert guidance and support, you can overcome this injury and get back to doing the things you love.
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jphospital · 2 years
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Joint Aches and Knee Pain? We've Got You Covered
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Joint pains are sudden, sharp pains that feel nearly like pinpricks in the knees and elbows when performing daily activities.
A fairly prevalent complaint that affects millions of people nationwide is joint discomfort. Knee pain and joint pain are catch-all phrases for symptoms that might be brought on by a number of underlying medical disorders, including osteoarthritis, rheumatoid arthritis, specific joint diseases, or other physical conditions brought on by physical strain.
According to a report, Indians are 15 times more likely than people in the west to experience joint pain and knee arthritis. It causes inflammation and is uncomfortable. One must comprehend the disease in order to treat it. The locations on the body where two or more bones contact and move are known as joints. Any portion of a limb that may be manipulated by muscles and is related to nearby ligaments, tendons, cartilage, synovial fluid, and other tissues is referred to as a joint. Visit JP Hospital for joint pain therapy if you're looking for the Best knee replacement surgeon near me.
Variety of Joints
Depending on their shape, joints are:
Joints using a ball and socket
The shoulders and hips contain these joints. The huge surfaces where the ball fits into the socket enable them to be stable while allowing for a spin in all directions.
Joint hinges
joints like your ankle, elbows, and knees that can only move up and down.
joint motion
joints in your wrists and ankles that allow for side-to-side movement
Seat joints
The only bone in the body possessing a saddle joint is the human thumb. It can move in two planes thanks to this joint: flexion/extension, which involves straightening and bending, and abduction/adduction, which involves moving away from and toward the body.
the ellipsoid joint
the joints in the elbow, the wrist's carpals, the base of the index finger, and the wrist. They permit side-to-side and up-down motions.
Joint pain: What is it?
A joint, such as the knee, hip, shoulder, or ankle, can experience considerable discomfort or inflammation. Joint pain typically relates to arthritis. However, arthritis, gout, infections, and injuries can all cause knee pain.
Joint pain can occasionally be the result of various underlying diseases, such as muscle stiffness and weakness, or a physical injury, such as a torn ligament. Joint pain and knee pain can be managed with the right information and prompt treatment.
What Leads to Knee and Joint Pain?
Joint pain is a typical symptom of serious health problems and can be as common as a headache. the following are typical reasons for joint and knee pain:
Joint pain is most frequently brought on by osteoarthritis. It's the gradual deterioration of your joints. Your joints start to hurt when you move them because the cartilage is starting to degrade.
When the body's immune system attacks the lining of the joints, it causes rheumatoid arthritis, which results in painful, inflamed joints.
Gout is the accumulation of uric acid crystals in or near your joints, which results in pain and discomfort. Typically, one or two large toes and occasionally the knee is affected by this kind of arthritis. Bursitis is an inflammation of the bursa, which are the fluid-filled sacs between the bones where the muscles attach. It can be brought on by overuse, injury, infection, or repeated motions.
Infections from bacteria or viruses make moving your joints unpleasant.
Outside factors are what cause injuries to your body. such as a mishap or harm incurred when participating in sports. You are more likely to feel joint and knee pain the more severe your injury is. ACL (anterior cruciate ligament) damage, tearing of one of the four ligaments securing the shinbone to the thighbone, is a common knee injury.
Exertion - Joint problems are frequently caused by unsupervised workouts, severe physical pressure on a particular body area, or adventure sports practiced without sufficient training and safety equipment. They might result in tendons and/or ligament injuries. They might result in tendons and/or ligament injuries. These can also cause excruciating discomfort when moving the joints.
Small rips in tendons brought on by overuse or improper conditioning lead to tendinitis. Tendons are fibers that link bones to muscles.
What dangers are connected to joint and knee pain?
With aging, many of us develop joint and knee pain. The good news is that there are numerous strategies for controlling this discomfort and leading a healthy life. Understanding the dangers of joint and knee discomfort is the first step.
Overweight
Because they place more weight on their joints than they should, people who are overweight are more likely to experience knee and joint discomfort. Additionally, being overweight puts more strain on your cartilage and knees, which over time may deteriorate.
Lack of Strength and Flexibility
Because it keeps your muscles limber and less likely to pull or strain as you move through your day or engage in your activities, flexibility is crucial for minimizing joint discomfort. Inadequate muscular strength makes it harder for muscles to support joints during movement or physically demanding work, which increases the risk of joint and knee pain.
Recurrent Stress
Athletes and other people in similar professions frequently suffer from repetitive stress injuries like tendinitis.
Stress and Depression
As a result of avoiding generally enjoyable or soothing activities, persons with depression and anxiety also experience knee and joint discomfort. Additionally, they might begin to eat poorly, which would result in weight gain and worsen the pain in their joints.
How Can Knee and Joint Pain Be Prevented?
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Joint and knee discomfort can be avoided by maintaining a healthy weight. Being overweight puts more strain on joints, which might cause them to age more quickly.
Develop your conditioning to ward off knee and joint problems. Strong muscles are better able to withstand the strain that comes with exercise and regular tasks like carrying groceries or walking up flights of stairs.
By using the proper technique during a workout, you can avoid knee and joint pain brought on by overusing or misusing the muscles surrounding those joints. Before beginning activities like lifting heavy objects, doing sports-specific movements, or jogging, seek the advice of professionals.
Depending on your situation, select suitable activities. Consult with the top joint pain specialist in Punjab to get guidance on the appropriate sports or activities to engage in, such as running, swimming, martial arts, and weightlifting.
Are your knees or joints hurting? Contact JP Facility, regarded as Punjab's best orthopedic hospital in Punjab. Our state-of-the-art facilities can assist patients in overcoming knee and joint pain. Our resources consist of:
Total knee replacement surgery
Total hip replacement surgery
Pediatric orthopedics
Sports injury management
ACL reconstruction
Shoulder surgery
Total shoulder replacement
Total elbow replacement
Laminectomy
Arthroscopy
Osteotomy
Pinched nerves treatment
Now that you are aware of the various problems that can cause joint pain, it is important to keep in mind that the best method to manage joint and knee pain is to prevent it and choose prompt treatment. Don't wait to visit JP Hospital now if you are suffering from knee or joint pain. Our professionals assist in identifying the source of your discomfort and help you get back on track.
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drkiranreddych · 2 years
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Best Orthopedic Doctor in Hyderabad Near Me
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Introduction Dr kiran reddy chennuri
If you are looking for the Best Orthopedic Doctor in Hyderabad Near Me, then you have come to the right place. Dr. Kiran Reddy Chennuri is one of the most experienced and respected orthopedic surgeons in Hyderabad. He has been practicing medicine for over 13+ years and has helped countless patients recover from their injuries and ailments.
Dr. Kiran Reddy Chennuri is a highly skilled orthopedic surgeon who specializes in treating disorders of the bones, joints, and muscles. He has a wealth of experience in performing both simple and complex surgeries, and he is known for his compassionate care and dedication to his patients.
If you are suffering from an injury or an Orthopedic condition, then I would highly recommend that you consult with Dr. Kiran Reddy Chennuri. He will provide you with expert care and guidance, and he will help you get back on your feet as soon as possible.
What is an orthopedic doctor?
An orthopedic doctor, also known as an orthopedist, is a medical doctor who specializes in the diagnosis and treatment of disorders of the musculoskeletal system. This includes bones, joints, muscles, tendons, ligaments, and nerves. Orthopedic doctors can provide both nonsurgical and surgical treatments for these conditions.
What do orthopedic doctors treat?
Orthopedic doctors are specialists who diagnose and treat patients with disorders of the bones, joints, muscles, ligaments, tendons, and nerves. They use a variety of treatments, including surgery, to correct these problems.
The most common reason for seeing an Orthopedic Doctor is for treatment of back pain. Other reasons include treatment of arthritis, carpal tunnel syndrome, joint replacement surgery, ACL reconstruction, and rotator cuff repair. Orthopedic doctors also treat sports injuries and conditions such as tennis elbow and shin splints.
What are the benefits of seeing an orthopedic doctor?
There are many benefits of seeing an orthopedic doctor. They can help you with problems such as arthritis, back pain, fractures, joint pain, and more. Orthopedic doctors are specially trained to treat these conditions and can provide you with the best possible care. They can also help you prevent further injury by providing you with exercises and stretches to keep your joints and muscles healthy.
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severefangladiator · 9 months
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Advancements in ACL Reconstruction: All-Inside Technique and Internal Brace
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Anterior Cruciate Ligament (ACL) injuries are common in athletes, often requiring surgical intervention for optimal recovery. Two innovative approaches gaining popularity are the All Inside ACL Reconstruction and Internal Brace.
The All-Inside ACL Reconstruction is a minimally invasive technique that utilizes smaller incisions, reducing surgical trauma and promoting quicker recovery. Unlike traditional methods, this approach places the graft entirely within the joint, improving graft stability and decreasing the risk of complications.
Complementing this, the Internal Brace is a revolutionary concept that enhances ACL repair outcomes. It involves adding an internal brace—a high-strength suture tape—to provide immediate stability and support to the healing ligament. This technique not only accelerates rehabilitation but also lowers the risk of re-injury.
Together, these advancements in ACL surgery represent a paradigm shift in orthopedics. Patients can now benefit from procedures that are not only more efficient but also prioritize quicker rehabilitation and reduced postoperative discomfort. As technology continues to drive innovation in the medical field, these techniques mark a significant leap forward in optimizing outcomes for those seeking to regain strength and stability in their knees after ACL injuries.
To know more about these procedures, get in touch with an expert!
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softzenia · 1 year
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Best Orthopaedic Surgeon in Indirapuram Ghaziabad
The orthopedic hospital near me concentrates on musculoskeletal diseases and injuries. You can move, work, and be active because of this intricate system made up of your joints, bones, tendons, ligaments, muscles, and nerves. Fracture Management A shattered bone has a fracture. The best orthopedic doctor in Indirapuram do the necessary treatment either it may be fully broken or only have a…
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dramitagarwalortho · 1 year
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 When seeking the best orthopedic doctor in Noida. Dr. Amit Agrawal's name shines brightly. His qualifications, expertise, patient-centric approach, and positive reviews position him as a top choice for orthopedic care. Remember that finding the right orthopedic doctor involves careful consideration, research, and possibly seeking referrals. With the right specialist by your side, you can look forward to a journey towards improved musculoskeletal health and a pain-free life.
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drvondawright · 3 years
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Searching for the best sports medicine doctor in Atlanta?
Physiotherapy and Sports Medicine in a novice concept attentive not only on restoration or treatment of uneasiness or pathologies. And there is no doubt that because of sports medicine today people are able to discover their own limits while they perform adequate exercise, which in turn enables them to prevent various ailments like diabetes, hypertension or obesity, among others. Thanks to the different personalized programs of physical exercise, which helps them improve memory, mental ability, speed and personal independence.
Sports medicine is the discipline of orthopedics that is responsible for the medical care of athletes, both amateurs and high performance athletes. Orthopedists working under this specialty are familiar with the diagnosis and treatment of the various injuries that an athlete may face, in addition to knowing and attending to cases in regard to nutrition, the deterrence of injuries and the distribution of training programs focused on each athlete.
Backed by 20 years of experience, Dr. Vonda Wright is one of the best female orthopedic surgeons in Atlanta, specializing in caring for athletes and active people of all ages and skill levels.
Being a reputed sports medicine doctor in Atlanta, she currently serves as the inaugural Chief of Sports Medicine at the Northside Hospital Orthopedic Institute, and serves as the President of the Atlanta Chapter of the American Heart Association.
Dr. Wright cares for athletes and active folks of all ages and skill levels from the Division I Georgia State Panthers, Pens Elite developmental hockey teams, University of Pittsburgh Division I athletes, World Rugby 7’s and Olympic track and field athletes and the Atlanta Ballet. She is a leading physician and thought leader for the new throng of E-Sports athletes.
Besides one of the best female orthopedic surgeons, Dr. Wright is a media content proficient and regularly features on national TV shows including “Dr. Oz,” and “The Doctors.” She is frequently quoted in the Wall Street Journal, New York Times, USA Today and U.S. News & World Report, as well as in magazines such as Maxim, Prevention, Fitness, MORE, Runner’s World, Best Life, and Arthritis Today and numerous online publications. She is a proud member of the Sharecare Medical Advisory Board.
Dr. Wright has authored four books, “Fitness After 40: How to Stay Strong at 40, 50, 60 and beyond,” “Guide to THRIVE: 4 steps to Body, Brains & Bliss”, “Younger in 8 weeks” and “Masterful Care of the Aging Athlete”. She parlayed her vision for taking control of the aging process, THRIVE-ing, Prevention and Vitality by encouraging merchandising deals with Fortune 500 sporting goods giant Dick’s Sporting Goods.
Her ongoing writing projects include "Playbook for Raising Healthy Athletes" in which she connects her years of experience as a team doc and mother to provide parents with the most sought-after advice to keep their kids on the field and away from doctors and a lifestyle publication with the name LiveMORE.
She is undoubtedly the best choice for those who search for the best hip arthroscopist near me. Their treatment approach is truly innovative and promises healthy and sustainable outcomes in the long run.
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softzenia-tech · 2 years
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Why you might need Knee Replacement Surgery
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Knee replacement surgery is called arthroplasty in medicine. Total Knee replacement surgery is a big choice, and the experts at best multispeciality hospital in Delhi NCR are here to help you make it. They're here to help you learn about the pros and cons of knee replacement surgery and decide if you want to go through with it.
If you think about any of the following, you may decide that you are ready for surgery. You must meet with one of our experts one-on-one so that they can help you decide.
You have a disease that keeps getting worse over time.
Most people need arthroscopy because they have osteoarthritis that has gotten so bad that they are in pain almost all the time. In some cases, like rheumatoid arthritis, the damage is so bad that it needs to be replaced.
No longer is it possible to control pain.
Most problems that eventually lead to a joint replacement take a long time to get worse. Because of this, it might be hard for you to choose when to have surgery.
3. It's hard to do the things you need every day.
They're not saying that the jog you do every day is hard. If knee pain makes it hard for you to get in and out of the bathtub or up and down the stairs at night, you might want to think about arthroscopy as an alternative.
If knee pain requires a cane or walker to get around, you should see a doctor.
The pain is always there.
No matter what you're doing, your knee hurts, whether in bed, in your favorite chair, or by brushing your teeth. If the pain is constant, a knee replacement could change your life.
There has been a change for the better.
Before you and your doctor make a final decision, you should always consider the risks of surgery, but arthroplasty can improve your quality of life. Make an appointment at the best orthopedic hospital in Noida to learn more about arthroplasty and get an expert's opinion on your condition. The best knee replacement surgeon in Delhi NCR, staff answers your questions regarding your whole health and your long-term goals.
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goldenclinics1 · 2 years
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ACL Specialist Near me
Are you looking for an ACL Specialist Near me ? Golden clinics got a strong reputation in Chandigarh for treating spine and knee related conditions. Consult with our doctors and get rid of any ortho condition you are suffering from.
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