#acidity treatment at home

[harmeet-saggi]

What Are The Symptoms Of Acidity & How Can I Reduce Acidity?

Ever experienced that uncomfortable burning sensation in your chest or throat? It might be acidity, a common digestive issue that affects many. But fear not – understanding its symptoms and knowing how to reduce acidity can bring relief. Join us on a journey to unravel the mysteries of acidity, exploring simple home remedies, medications, and the possibility of seeking guidance through online doctor consultation.

[hvlcy0n]

i don’t know what supernatural entity i disturbed in order to warrant my period lining up perfectly with a sinus infection but i’m literally on my hands and knees stop this immediately i beg

[pdmhospital13]

Learn about Gall Bladder Stone: symptoms, causes, and effective treatment options. Get the information you need for better health."

[excellenceindigestivehealth]

Natural Home Remedies for Acidity: Effective Ways to Relieve Heartburn

Acidity, commonly known as heartburn or acid reflux, is a condition that affects millions worldwide. It occurs when stomach acid flows back up into the esophagus, causing a burning sensation in the chest or throat. While occasional acidity is common and often manageable with over-the-counter medications, frequent or severe cases may require medical attention. Fortunately, there are several natural home remedies that can help alleviate symptoms and promote digestive health. acidity home treatment.

Understanding Acidity

Before delving into home remedies, it's essential to understand the underlying causes and symptoms of acidity. The primary culprit is often a malfunction of the lower esophageal sphincter (LES), a ring of muscle that acts as a valve between the esophagus and stomach. When the LES relaxes abnormally or weakens, stomach acid can flow back up into the esophagus, causing irritation and discomfort.

Common Symptoms of Acidity Include:

Burning sensation in the chest (heartburn)

Regurgitation of sour or bitter-tasting acid into the throat or mouth

Difficulty swallowing

Chest pain

Chronic cough

Hoarseness or sore throat

Natural Remedies for Acidity

1. Ginger

Ginger is renowned for its anti-inflammatory properties and has been used for centuries to aid digestion and relieve gastrointestinal discomfort. It can help reduce acidity and improve overall digestive function.

How to Use:

Chew on a small piece of fresh ginger root after meals.

Drink ginger tea by steeping freshly grated ginger in hot water for 10 minutes.

Incorporate ginger into cooking or smoothies for a daily dose of relief.

2. Apple Cider Vinegar

Contrary to its acidic nature, apple cider vinegar (ACV) can actually help balance stomach acid levels and improve digestion. It contains acetic acid, which aids in the breakdown of food and prevents acid reflux.

How to Use:

Mix 1-2 tablespoons of raw, unfiltered ACV in a glass of water and drink before meals.

Start with a lower concentration and gradually increase as tolerated.

Note: ACV should be diluted to avoid irritation of the esophagus.

3. Aloe Vera

Aloe vera is known for its soothing properties and can provide relief from acidity symptoms. It helps reduce inflammation in the stomach and esophagus, promoting healing and reducing discomfort.

How to Use:

Drink 1/4 cup of aloe vera juice 20-30 minutes before meals.

Ensure the aloe vera juice is free from aloin, a laxative component found in some varieties.

4. Licorice Root

Licorice root has mucous-forming properties that help protect the stomach lining from excess acid. It can help reduce acidity and relieve symptoms of heartburn.

How to Use:

Drink licorice tea made from deglycyrrhizinated licorice (DGL) root.

Chew DGL tablets before meals to stimulate saliva production and reduce acid reflux.

5. Baking Soda

Baking soda, or sodium bicarbonate, is a natural antacid that can quickly neutralize stomach acid and provide relief from acidity symptoms.

How to Use:

Mix 1/2 teaspoon of baking soda in a glass of water and drink it slowly.

Use this remedy occasionally, as excessive use can lead to electrolyte imbalance.

6. Chamomile Tea

Chamomile tea has anti-inflammatory properties that can help soothe the stomach lining and reduce acidity. It also promotes relaxation, which can aid digestion.

How to Use:

Steep chamomile flowers in hot water for 5-10 minutes to make tea.

Drink chamomile tea between meals or before bedtime to calm acid reflux symptoms.

7. Probiotics

Probiotics are beneficial bacteria that promote gut health and aid in digestion. They can help maintain a healthy balance of gut flora and reduce symptoms of acidity.

How to Use:

Consume probiotic-rich foods like yogurt, kefir, sauerkraut, and kimchi.

Take probiotic supplements daily, following the dosage instructions on the package.

Lifestyle Tips to Manage Acidity

In addition to natural remedies, certain lifestyle modifications can help prevent and manage acidity:

1. Dietary Adjustments

Avoid Trigger Foods: Spicy, fatty, or acidic foods can exacerbate acidity. Identify and avoid foods that trigger symptoms.

Eat Smaller Meals: Overeating can increase pressure on the LES. Opt for smaller, more frequent meals to aid digestion.

Stay Hydrated: Drink plenty of water throughout the day to help neutralize stomach acid and maintain digestive health.

2. Healthy Eating Habits

Eat Mindfully: Chew food thoroughly and eat slowly to aid digestion and reduce the risk of acid reflux.

Maintain a Balanced Diet: Include fiber-rich foods, lean proteins, fruits, and vegetables to support digestive function.

3. Behavioral Changes

Avoid Smoking: Smoking can weaken the LES and exacerbate acidity symptoms. Quitting smoking can improve overall digestive health.

Manage Stress: Stress can worsen acidity. Practice relaxation techniques such as yoga, meditation, or deep breathing exercises.

4. Sleep Hygiene

Elevate Your Head: Use pillows to elevate your head and chest while sleeping to reduce acid reflux during the night.

Avoid Late-Night Eating: Allow at least 2-3 hours between your last meal and bedtime to allow for proper digestion.

When to Seek Medical Attention

While natural remedies and lifestyle changes can often alleviate mild acidity symptoms, persistent or severe cases may require medical evaluation. Consult a healthcare professional if you experience:

Frequent or chronic acidity despite home treatment.

Difficulty swallowing or persistent chest pain.

Unintentional weight loss or appetite changes.

Persistent hoarseness or chronic cough.

Conclusion

Managing acidity through natural home remedies and lifestyle adjustments can significantly improve digestive health and reduce discomfort. By incorporating these remedies into your daily routine and making sustainable lifestyle changes, you can effectively manage acidity and promote overall well-being. However, for persistent or severe symptoms, it's crucial to consult with a healthcare provider for proper diagnosis and personalized treatment. With dedication to a balanced diet, healthy habits, and expert guidance, you can achieve relief from acidity and enjoy improved digestive health.

[a-lot-to-learn]

what to do during an acid reflux attack?

Acid reflux is a condition where stomach acid flows back into the esophagus, causing a burning sensation in the chest and throat. During an acid reflux attack, there are several things you can do to alleviate the symptoms :

Eat sparingly and slowly : Eating too much or too quickly can trigger acid reflux symptoms. Instead, eat smaller meals and take your time to chew your food thoroughly.

Avoid certain foods : Certain foods can trigger acid reflux symptoms, such as high-acid foods like citrus fruits and tomatoes, alcohol, chocolate, coffee/caffeine, fatty foods, spicy foods, mint, and fried foods.

Don't drink carbonated beverages : Carbonated beverages can increase the amount of air in your stomach, which can cause acid reflux symptoms.

Stay up after eating : Lying down after eating can make acid reflux symptoms worse. Instead, stay upright for at least 3 hours after eating.

Don't move too fast : Sudden movements or bending over can cause acid reflux symptoms. Instead, move slowly and avoid bending over after eating.

Take over-the-counter antacids : Over-the-counter antacids like Tums or Rolaids can help neutralize stomach acid and alleviate symptoms.

Drink nonfat milk, ginger tea, or warm lemon water with honey: These beverages can help soothe the esophagus and alleviate symptoms during an acid reflux attack.

Eat foods that help with acid reflux: Whole grains such as oatmeal, couscous, and brown rice, root vegetables such as sweet potatoes, carrots, and beets, and green vegetables such as asparagus, broccoli, and green beans can help alleviate acid reflux symptoms.

It's important to note that if you experience frequent or severe acid reflux symptoms, you should consult a doctor for proper diagnosis and treatment.

[laservetbcure]

In the realm of pet health, exploring innovative and holistic approaches to treating common issues like dog ear infections is a testament to our dedication to our furry friends' well-being. Red light therapy has shown promising potential in alleviating discomfort and aiding the healing process associated with ear infections, including those caused by pseudomonas bacteria. Remember, while red light therapy can be a valuable tool, it's essential to work closely with a veterinarian to ensure the best outcomes for your dog's health. With proper guidance and care, you can harness the power of red light therapy to provide your canine companion with a more comfortable and happier life, even in the face of chronic ear infections.

[myfitnessteacher]

Permanent Solution to 4 Common Health Problems (Dark Lips, Bad Breath, Snoring & Acidity) | Home Remedies |

The most effective solution to 4 common health problems. Not only I will share with you a potent and practical home remedy referenced from Ayurvedic scriptures but will also discuss the causes so that we can tap them from its very root. So without any further delay, let’s get started.  1. Dark Lips Some people naturally have dark lips and some develop it as a result of their lifestyle.  If you…

[vishalmarali]

Top Reasons and Remedies for Acidity | Magical Benefits |

"Relief from acidity is the soothing alleviation of discomfort caused by excessive acid production in the stomach, often achieved through medication, diet adjustments, and lifestyle modifications."

[udarsanjivani]

Home Remedies for Acidity Treatment 

Acidity is a common health issue that many people suffer from. It is caused by an excess of acid production in the stomach, which leads to discomfort and other symptoms such as heartburn, regurgitation, and sour taste in the mouth. While there are many medications available to treat acidity, there are also several home remedies that can provide relief.

Here are some best remedy for acidity:

1. Apple cider vinegar: Apple cider vinegar is a natural antacid that can help neutralize stomach acid. Mix one tablespoon of raw, unfiltered apple cider vinegar in a glass of water and drink it before meals to help alleviate acid reflux.

2. Ginger tea: Ginger has natural anti-inflammatory properties that can reduce inflammation in the stomach and alleviate symptoms of acidity. Boil some ginger and water for five minutes, then strain the mixture and add honey as desired.

3. Baking soda: Baking soda is a powerful natural antacid that can help neutralize stomach acid. Mix a teaspoon of baking soda in a glass of water and drink it to help regulate pH levels in the stomach.

4. Chamomile tea: Chamomile tea has been shown to help reduce stomach inflammation and relieve symptoms of acidity. Steep a tea bag in hot water for five minutes, then drink the tea before or after meals.

5. Aloe vera: Aloe vera is a natural anti-inflammatory that can help soothe the stomach lining and reduce symptoms of acidity. Drink a quarter-cup of aloe vera juice before meals to provide relief.

In conclusion, these are some effective acidity treatment at home. It is always best to consult a doctor if your acidity symptoms persist or worsen despite home remedies. Besides, you can also make certain dietary changes such as avoiding spicy and fatty foods, eating smaller, more frequent meals, and chewing your food properly to further prevent acidity.

[shopsalonaustralia]

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[dandelionsresilience]

Good News - July 22-28

Like these weekly compilations? Tip me at $kaybarr1735 or check out my new(ly repurposed) Patreon!

1. Four new cheetah cubs born in Saudi Arabia after 40 years of extinction

“[T]he discovery of mummified cheetahs in caves […] which ranged in age from 4,000 to as recent as 120 years, proved that the animals […] once called [Saudi Arabia] home. The realisation kick-started the country’s Cheetah Conservation Program to bring back the cats to their historic Arabian range. […] Dr Mohammed Qurban, CEO of the NCW, said: […] “This motivates us to continue our efforts to restore and reintroduce cheetahs, guided by an integrated strategy designed in accordance with best international practices.””

2. In sub-Saharan Africa, ‘forgotten’ foods could boost climate resilience, nutrition

“[A study published in PNAS] examined “forgotten” crops that may help make sub-Saharan food systems more resilient, and more nutritious, as climate change makes it harder to grow [current staple crops.] [… The study identified 138 indigenous] food crops that were “relatively underresearched, underutilized, or underpromoted in an African context,” but which have the nutrient content and growing stability to support healthy diets and local economies in the region. […] In Eswatini, van Zonneveld and the World Vegetable Center are working with schools to introduce hardy, underutilized vegetables to their gardens, which have typically only grown beans and maize.”

3. Here's how $4 billion in government money is being spent to reduce climate pollution

“[New Orleans was awarded] nearly $50 million to help pay for installing solar on low to middle income homes [… and] plans to green up underserved areas with trees and build out its lackluster bike lane system to provide an alternative to cars. […] In Utah, $75 million will fund several measures from expanding electric vehicles to reducing methane emissions from oil and gas production. [… A] coalition of states led by North Carolina will look to store carbon in lands used for agriculture as well as natural places like wetlands, with more than $400 million. [… This funding is] “providing investments in communities, new jobs, cost savings for everyday Americans, improved air quality, … better health outcomes.””

4. From doom scrolling to hope scrolling: this week’s big Democratic vibe shift

“[Democrats] have been on an emotional rollercoaster for the past few weeks: from grim determination as Biden fought to hang on to his push for a second term, to outright exuberance after he stepped aside and Harris launched her campaign. […] In less than a week, the Harris campaign raised record-breaking sums and signed up more than 100,000 new volunteers[….] This honeymoon phase will end, said Democratic strategist Guy Cecil, warning the election will be a close race, despite this newfound exuberance in his party. [… But v]oters are saying they are excited to vote for Harris and not just against Trump. That’s new.”

5. Biodegradable luminescent polymers show promise for reducing electronic waste

“[A team of scientists discovered that a certain] chemical enables the recycling of [luminescent polymers] while maintaining high light-emitting functions. […] At the end of life, this new polymer can be degraded under either mild acidic conditions (near the pH of stomach acid) or relatively low heat treatment (> 410 F). The resulting materials can be isolated and remade into new materials for future applications. […] The researchers predict this new polymer can be applied to existing technologies, such as displays and medical imaging, and enable new applications […] such as cell phones and computer screens with continued testing.”

6. World’s Biggest Dam Removal Project to Open 420 Miles of Salmon Habitat this Fall

“Reconnecting the river will help salmon and steelhead populations survive a warming climate and [natural disasters….] In the long term, dam removal will significantly improve water quality in the Klamath. “Algae problems in the reservoirs behind the dams were so bad that the water was dangerous for contact […] and not drinkable,” says Fluvial Geomorphologist Brian Cluer. [… The project] will begin to reverse decades of habitat degradation, allow threatened salmon species to be resilient in the face of climate change, and restore tribal connections to their traditional food source.”

7. Biden-Harris Administration Awards $45.1 Million to Expand Mental Health and Substance Use Services Across the Lifespan

““Be it fostering wellness in young people, caring for the unhoused, facilitating treatment and more, this funding directly supports the needs of our neighbors,” said HHS Secretary Xavier Becerra. [The funding also supports] recovery and reentry services to adults in the criminal justice system who have a substance use disorder[… and clinics which] serve anyone who asks for help for mental health or substance use, regardless of their ability to pay.”

8. The World’s Rarest Crow Will Soon Fly Free on Maui

“[… In] the latest attempt to establish a wild crow population, biologists will investigate if this species can thrive on Maui, an island where it may have never lived before. Translocations outside of a species’ known historical range are rare in conservation work, but for a bird on the brink of extinction, it’s a necessary experiment: Scientists believe the crows will be safer from predators in a new locale—a main reason that past reintroduction attempts failed. […] As the release date approaches, the crows have already undergone extensive preparation for life in the wild. […] “We try to give them the respect that you would give if you were caring for someone’s elder.””

9. An optimist’s guide to the EV battery mining challenge

““Battery minerals have a tremendous benefit over oil, and that’s that you can reuse them.” [… T]he report’s authors found there’s evidence to suggest that [improvements in technology] and recycling have already helped limit demand for battery minerals in spite of this rapid growth — and that further improvements can reduce it even more. [… They] envision a scenario in which new mining for battery materials can basically stop by 2050, as battery recycling meets demand. In this fully realized circular battery economy, the world must extract a total of 125 million tons of battery minerals — a sum that, while hefty, is actually 17 times smaller than the oil currently harvested every year to fuel road transport.”

10. Peekaboo! A baby tree kangaroo debuts at the Bronx Zoo

“The tiny Matschie’s tree kangaroo […] was the third of its kind born at the Bronx Zoo since 2008. [… A] Bronx Zoo spokesperson said that the kangaroo's birth was significant for the network of zoos that aims to preserve genetic diversity among endangered animals. "It's a small population and because of that births are not very common," said Jessica Moody, curator of primates and small mammals at the Bronx Zoo[, …] adding that baby tree kangaroos are “possibly one of the cutest animals to have ever lived. They look like stuffed animals, it's amazing.””

July 15-21 news here | (all credit for images and written material can be found at the source linked; I don’t claim credit for anything but curating.)

[satorusugurugurl]

If this request makes you uncomfortable or isn’t something you want to write, I apologize and please ignore my request!

Heyy! I was wondering if I could request a satoru x reader x Suguru smut? With like, some bdsm mixed in yk. Tying reader up, satoru is a tease, and likes to make her squirm and ask questions he know she can’t answer because Suguru is fucking her throat. But Suguru is mean. Mean and tougher than satoru. He tells satoru to stop being so gentle with you, that not only do you deserve rough treatment but you like it. And satoru listens to him, of course. I just want them to run through me like a train😞

Also same mean geto anon (again lol) I’m gonna just sign off w an emoji now :3 -🍭

Hi Anon!

This isn't my cup of tea, it's my FUCKING jam!!

Summary: Gojo and Geto had been on a two-week-long mission, which hadn't gone as smoothly as Suguru wanted. He was pent-up and frustrated. So, of course, Gojo called you to warn you it might not be a good idea to come over. You, of course, did not heed his warning. The second you get home, you realize that you were screwed.

Word Count: 3,706

Warnings: BDSM, rough sex, oral sex, so much sex, degradation, teasing, the smuttiest of smut

A/N: Good God, Satoru x Reader x Suguru is my weakness!! I put my whole heart into this. Geto Suguru, teacher AU, is my kryptonite!

Part Two

She Likes it Like That

“Y/N babe,” Gojo said in a hushed whisper, “you probably shouldn't come home tonight.”

You cocked an eyebrow, looking away from the first year's training. “I'm sorry, did you just tell me not to come home. . .to our apartment?” The world ‘our’ came out like acid.

Gojo sighed overdramatically. “Don't say it like that. I'm trying to save you! Suguru is in such a bad mood.” You listened to him walking around. “I sighed out loud when I noticed the last of my mochi was gone. Fuck you for that, by the way, and do you know what he said to me?” You pinched at the bridge of your nose, waiting for the rant to continue. “He told me to shut the fuck up! For sighing!”

“What did you do to piss him off? Oh, and just an FYI, I bought you more mochi, asshole.”

“Oh—” silence, “thank you-I’m sorry, please don't return it.”

“Satoru! Forget about the mochi. What happened to Sugu?”

The mission your partners were sent on did not go as planned. Their hotel had flooded; it was not like they had time to consider sleeping. The higher-ups sent them to an abandoned mountainside village full of cursed spirits. Poor Suguru had to swallow dozens for nearly two weeks. Gojo had enough; he couldn't stand the pained expression on his face as he gagged the last spirit down. So he decided to Hollow-Purpled the entire village.

The second they got back, the higher-ups scolded the hell out of them. Chastising them, complaining that they didn't do a good enough job. After all their hard work, the time they spent away from home, from you. Those bastards dared to complain about their hard work. It sent Suguru into a terrible mood, one that was bound to end with either a fight or someone getting fucked into the mattress.

One thing about Suguru was that when he was pissy, things felt out of his control. He needed to take control back. Which meant he wanted to have sex. He would be rough, really rough, tying either you or Satoru up, not letting you go until he had calmed down. Or if one of you was fucked too stupid to continue, his eyes focused on the other that wasn't tied up.

“So please, just stay with Ieiri tonight. I'm going to lock myself in my room. Last time he was this pissed off, the both of us were so sore we couldn't move.”

“Ugh, fuckin’ whatever.” This whole situation wasn't fair. You hated how your boyfriends were mistreated.

“Yeah, just stay the—oh, hi Suguru.” There was a shuffling in the background. “No, I wasn't talking shit.” Satoru nervously laughed. “Look, Sugu—no, put down the rope—”

“Toru?” Panic for your boyfriend sank into your stomach.

“Hey! Wait a second—Sugu—”

Before any other indication of what was happening came through the receiver, the other line cut off. So you quickly yelled to the students you had to leave and took off. By the time you made it, you were breathless from running and realized that in your panic, you left your keys at work.

You picked up the spare key hidden under the doormat. Just as you were about to unlock the door, it flew open. You slowly blinked, looking up at a very irritated Suguru. The man radiated gloom and tension. He was in his sweatpants, and his hair was tied in a messy bun, and, dear God, he looked pent up.

“Why the fuck are you using the spare key?”

“I-I uh—”

“Ooooh~ there she is~!” a hand gently rested against Suguru’s shoulder as Satoru peered down at you from behind your dark-haired boyfriend. “There's our girl!”

It only took a moment to see that Satoru mirrored Suguru’s frustration and anger. Oh fuck. The key fell from your hand as you took a step back. Suguru was demanding and rough when he was pent up. Satoru, on the other hand, was a tease. He liked pushing you, making you cry. Both of them being in a pissy mood simultaneously, this was a nightmare for you.

“Y-You, I thought you were in trouble!”

“Oh yeah, no.” Suguru’s soured face slowly twisted into a smirk as Satoru licked his lip. “But you~?” Suguru’s hand darted out, grabbing you by the front of your shirt, preventing you from moving further back. “You're royally fucked.” Before you even had a chance to respond, Suguru and Satoru grabbed you, yanking you inside.

“Awe~” Satoru hummed as he trailed his kiss up the bare thighs he lay between. “Look at you~ trying to clamp your thighs shut.” Gojo’s fingers were buried deep inside of you. Finger fucking you to the edge of yet another orgasm he would deny. “But you can't, can you~? Suguru’s got you all tied to the bed, spread out for us to use you.” A muffled moan escaped you. “Huh? What was that princess? You gotta use your big girl words.” Satoru tilted his head, cupping his free hand around the back of his ear. “Oooh! That's right, you can't talk when getting your throat fucked.”

You gagged as Suguru's cock hit the back of your throat. He was quiet, his eyes shut in concentration. He looked so fucking hot, so focused on the feeling of your mouth. Sweat was beading on his forehead as he pulled in and out of your mouth, grunting softly as you hollowed your cheeks. But the more Satoru spoke, the more Suguru knitted his eyebrows.

“I bet you want me to stuff your pussy, too, don't you~? You want to be spit-roasted between your two boyfriends?” Your pussy twitched at his words. “Oooh~!! Your cunt just twitched. Is that what our sweet girl wants—”

“Satoru,” Suguru snarled, “shut the fuck up.”

“Well, excuse the fuck out of me. Y/N likes it when I tease her.”

Suguru tsked, pulling his thick cock out of your mouth. You gasped and coughed, spit and precum coating your chin. Between your pants and the gasps for air, Suguru went to what you thought would be a head pat. Instead, his fingers tangled in your air with a hard yank, pulling you up to look down at Satoru. His face was flushed, cerulean eyes wide as he looked between his two partners.

“Look at the fucking slutty face she's making.” The grip on your hair tightened. “You think she looks like this because of your pitiful teasing?” A shaky moan escaped you as he tightened his grip harder. “No, she looks like this because this little slut likes it rough.”

Fuck, you wanted more, to run your hands over Suguru’s arms, to grip his cock, urging him to keep fucking your throat. You were desperate to trap Satoru's head firmly between your thighs, forcing him to kiss and lick your clit. Instead, you weakly tugged at the purple restraints tied to both your wrists and ankles. Suguru had set up the rigging underneath the mattress, making it impossible for you to move. Meaning if you wanted his cock back in your mouth or Satoru’s tongue inside of you, you had to wait for them.

What made it more frustrating was the fact that you were completely bare. Not allowing you to hide the way your body reacted to Suguru’s dirty words. He was telling the truth. And the truth was behind your body's reactions. Gojo could see it in the way your tight entrance clenched around his fingers. He could feel your pussy drip around him, your wetness running down his knuckles. Suguru was right; you did like it; no, like wasn't the right word.

You fucking loved it.

Suguru could see the wheels turning in Satoru’s head as his eyes glittered with lust and excitement. “Satoru~ do you finally see it?~” The way Suguru purred his name had Satoru’s cock throbbing. “You see why she came home, even though she knew she’d get fucked?”

“Yeah, yeah, she's a fucking slut.”

“Yeah, she is.” A sharp tug on your head made you yelp. Suguru grinned, cocking an eyebrow at you. “You want it rough? Want me to fuck your throat so hard you cry, pretty girl?”

“Y-Yes, please.”

Gripping his cock at the base, Suguru slapped his thick meat against your cheek. “That's a good girl. Now open up.” slowly, you opened your mouth to him. Watching your tongue slip out had his tip angry, throbbing red. “Now,” he smeared the beading precum over your bottom lip, “say ah~.”

“Ahh~” The second that sound left your pretty mouth Suguru shoved his cock in your mouth. Your eyes stung as tears filled your eyes.

Satoru’s fingers had stopped their slow movements inside of you. His mouth was dry as he gulped. Suguru had been rough before, but this was a whole new level. His thick fingers wrapped around your Y/H/C hair, holding your head in place. His hips pull back before slamming forward, his ass clenching with the force of each thrust. Blue eyes slowly trailed over to your face. Your eyes were red, big tears slowly down your cheeks, and your throat was fucked. Satoru swore he could see Suguru’s tip bulging in your slender neck.

This was fucking hot. Suguru’s bare back glittered in the low light of the bedroom, a sheen of sweat beaded over his toned muscles. It was like watching a god fuck a mortal Suguru radiated a dominating power as he watched their girlfriend choke and gag on his cock. Satoru’s cock was so hard it fucking hurt. Reaching down, he wrapped his hand around his throbbing shaft, jerking it slowly as he leaned down, kissing and nipping at your inner thighs.

The gentle kisses had you sighing contently around Suguru’s cock. Looking over his shoulder, Suguru sighed as he watched Satoru. His pink tongue was stuck out, gently teasing your damp folds. The sensation had you sighing around his dick, and that was not what he needed right this fucking second. Suguru wanted more; he needed it to relieve the tension in his shoulder. But that relief, the release he needed, wouldn’t happen, with Satoru teasing you like he loved to do.

“Satoru,” Suguru's voice was rough, “I just told you Y/N likes it rough.”

“Uh-huh~” Satoru’s voice was muffled as his face buried in your pussy, making you whine around the cock buried in your mouth.

“You’re not being rough enough.” Satoru pulled back, making you whine in protest. “Oh, I’m sorry. Do you want to come down here and eat Y/N’s pussy while I get my dick sucked?”

“No.” The cocky smile that was beginning to form on Satoru’s face was suddenly gone as Suguru reached his free hand down, wrapping his fingers in soft white hair. “I want you to fucking eat her cunt out like you fucking hate her.” Your eyes rolled back as Satoru was slammed back down into your pussy. The moan that left his mouth vibrated just right against our clit, making you cry out. “Ah~ fuck yes.” Your cries vibrated around Suguru’s cock, just the way he wanted. “That’s it, Satoru, keep it up.”

“Mmmmph.” Finally, having a picture of how Suguru wanted him to act, Satoru found himself motivated. Again, it might be because his boyfriend was tugging and pulling at his sensitive hairline. Yeah, that was motivating him. Fuck you like he hated you, he could do that. He was just as pent-up as Suguru was.

Fingers slammed inside your pussy, fucking in and out of your tight hole with a force and speed that had you crying out in pleasure. Your moans felt so fucking good, and the more you opened your mouth to cry, the deeper Suguru fucked your throat. He hit the back over and over again, his hand pressing firmly against Satoru’s head, pushing him harder against your clit. The two of you moaned while your mouths were being used; the sounds of whimpers, squelches, and gagging were like a symphony to Suguru’s ears.

Out of all the ways for him to relieve his stress, this was by far his favorite.

“Hah—fuck keep that up, Satoru, bring her right to the edge, then stop. I want her cumming with both of us inside of her. Fucking her so rough she has to call out of work tomorrow and Friday.” The thought of that had you pulling on your restraints. “Oooh oh, you like that? You like knowing the two of us will make sure you can’t walk or talk tomorrow?” Your muffled moans were quickly molded into gags as Suguru roughly fucked your face. “Yeah, you fucking do, you nasty little slut.”

Your mind was spinning as you felt yourself climbing closer and closer to your orgasm. The room was so hot and reeked of sex. It was all you could do not to allow yourself to cum right then and there. Satoru could feel it, the way your little swollen clit throbbed against his tongue, how your walls clamped down on his fingers. He wanted to send you over the edge. He was close to following you as he fucked his hips helplessly into the mattress, wishing it was your wet pussy instead.

One orgasm wouldn’t hurt, would it? You had been so good to them, allowing the duo to drag you into the house, strip you in the entryway, and tie you to the bed. Plus, on top of all that, they had left you alone for two weeks. You had to rely on that stupid vibrator Suguru insisted on allowing you to keep. That stupid toy was nothing compared to his tongue. Which was probably why he was bringing you to a mind-blowing orgasm in under three minutes.

Yeah, he was going to let you cum.

Curling his fingers up into your g-spot, Satoru fucked you as fast as his wrist would allow. Suguru instantly knew what was happening. From the way your eyes shut to how loud you were moaning around him, you were seconds away from cumming. If he was in a better mood, he might have allowed it to happen. Unfortunately, he wasn’t done with you yet.

“Stop.” Suguru scolded, pulling Satoru away from your dripping sex.

Both you and Satoru made disapproving groans as your orgasm slowly faded out of sight. “Doesn’t she deserve a treat? She’s been so good!” Satoru whined, licking your juices off his lips.

“I agree. Y/N does deserve a reward. But you need to give it to her in the roughest way that you can.” Suguru pulled his cock out of your mouth, allowing you to catch your breath. “Look at it this way. We get to blow off the steam while we make up for making her play with herself for two weeks.”

“Huh?” Those words struck a different chord in Satoru, and his cock twitched.

“Y/N, sweetheart, how often would you say you played with yourself when we were gone.”

You swallowed at the air greedily. “I don’t know, seven, maybe eight times.” Both your boyfriends shuddered, hearing the hoarseness of your voice.

“And out of all of those times, did you cum as hard as you do with us.”

“Not at all. They were all baby orgasms.”

Suguru shut his eyes, nodding his head. “See, Satoru, not only does our little slut like us rough and demanding, but we have to make up for those eight little orgasms.” When the dark-haired man looked back at Satoru, he saw a flash of white before your scream of shock and please bounced off the walls.

Suguru’s eyes were slightly wide as his brain tried to catch up with what his eyes had just witnessed. What he saw was Satoru balls deep inside of you. His thrusts were sloppy and needy, and fuck you looked as stunned as Suguru. One second you had been empty, pussy craving a cock deep inside of it from the denied orgasm. In the blink of an eye, Satoru was fucking into you more brutal than he’d ever fucked you before.

“I fucking told you, that toy was nothing compared to us.” Satoru snarled against the crook of your neck, digging his teeth into the sensitive skin. “Fucking stupid toy, not pleasing my girl.”

“Oh my—fuck, holy fuck!” You cried out, mouth wide open. Giving Suguru the perfect opportunity to get back to fucking your throat. The bittersweet taste of pre-cum had your mouth watering. He returned to the brutal pace he was in several minutes again.

“She needs that Satoru. What if we get sent on another long mission? She’s just supposed to suffer?” The thought of that had Suguru tilting his head, bangs falling in front of his eye. “You know what, I think you might be on to something. If we take her toy away, then we’d have to fuck her even harder the next time we get home.”

Satoru’s teeth sank harder into your neck as the tip of his cock slammed almost too hard into your cervix, making you scream around Suguru. “Exactly. Let me use reversal red on it, Y/N, please, baby.” You started to shake your head in a desperate plea to let you keep it. But Suguru’s cock in your throat made it impossible to do so. “What was that? Oh, right, you have your mouth full.” His lips moved against your pulse as his fingers dug into your hips. “Guess we’ll just have to say the way your clamping down on my cock is a yes in our book.” Your eyes darted up to Suguru, who had bought you the toy, for help.

“Mhmm fuck, yeah, I’m pretty sure she just hummed an ‘uh-huh’ around my cock.”

You wanted to argue, to fight against this rash decision, but you felt so good it was almost impossible to care. You were screaming around Suguru’s cock. Tears streaming down your face, leaving behind trails of mascara. They were both being so mean and rough. God, it was so fucking good. Who cared about a clit sucker when your throat and pussy were being fucked into next week.

“She’s close.” Satoru cried out, his balls slapping against your ass. “Oh fuck she’s hugging my cock so tight I’m going to explode Suguru.”

With blurry eyes, you glanced up at Suguru. His cheeks were flushed, and his eyes shut tight. “I know, oh fuck I know, I’m so close, Satoru, don’t fuckin’ stop, make her cum, make her cum so hard.” Both his hands grabbed your face fucking your throat roughly as Satoru cried out, his hand pressing roughly on your clit, rubbing it in fast circles.

That was all that you needed. You cried out, squirting all over Satoru’s crotch, abdomen, and the mattress. Your orgasm set a domino effect between your boyfriends. Suguru followed behind you, his body hunched over you, his hands gently squeezing your head as he filled your mouth full of his thick cum. You weakly tried swallowing all of it, but that was somewhat difficult as Satoru extended your orgasm.

His thumb continues to rub your clit until his face scrunch up, mouth open in a feral growl. Satoru's orgasm hit him like a punch in the gut. He fucked all three of you harder, closer to oblivion. The headboard slamming against the wall as the restraint dug into your wrists was the only thing grounding you to remain on Earth. Satoru didn’t let up on the rough thrusts until he felt his cum dripping around his cock onto the bed.

The throbbing pain in the back of your throat, deep inside of your pussy was all the confirmation you needed that your boyfriends had fulfilled their promise. Never in your life had you been fucked so roughly. But it was a pain that you warmly welcomed.

After coming down, Suguru was the first to move gently. The rough hands that had been holding you in a vice gently held you as he pulled his softening cock out of your mouth. “Lay down.” His gruff, gentle voice whispered as he helped rest you against a pillow.

“Oh fuck—“ Satoru lifted his head off your shoulder, “I haven’t cum that hard in a while.” He was so slow, pulling out of you, grimacing as you cried out. “Sorry, fuck I’m sorry, baby.”

You shut your eyes, listening to Satoru getting out of bed. You could hear water running in the bathroom as gentle fingers began undoing your restraints. “You did such a good job, Y/N,” Suguru whispered. “Such a good girl for us.” His praise had you humming happily as he made quick work of the rest of the ropes.

“Suguru, let’s order in, yeah?”

“Yeah, that sounds good.”

The next half hour was a blur of warm happiness. Satoru helped wash your body in a bubble bath before Suguru joined you, kneeling next to the tub, lovingly stroking your face and hair. After you were cleaned up, your hair brushed, and pajamas on. You crawled into your bed with fresh sheets and relaxed. Satoru and Suguru fluffed your pillows and brought you a cup of tea for your raw throat. When your dinner arrived, the three of you sat in bed together to eat as a B-grade horror movie played on the television.

After eating, Satoru left to throw out the take-out containers. “Mmm, thank you for letting us do all that,” Suguru said as he crawled into bed after his shower. “That mission, it was rough.”

“I’m always happy to help.” Your voice cracked, making Suguru frown. “Stop frowning,” you flicked his forehead. “I like it rough.”

The bed dipped, and Satoru wrapped his arms around your waist. “Y/N can handle it. She is dating the two strongest, after all.” Both you and Suguru scoffed, relaxing in the growing silence. “Oh, by the way, Y/N.”

“Yeah?” You yawned, snuggling into Suguru’s chest as he turned the bedside lamp off.

“Did you bring home my mochi?”

In the dark of the room, you heard a thump and Satoru’s whine before Suguru pulled the three of you closer to him. “Satoru shut the fuck up about the mochi.”

[amons-hat-enthusiast]

A petition to stop Rio Tinto’s mine from destroying Serbia’s nature

"We call upon you to prohibit extractive mining projects and metal processing in the Jadar Valley in Serbia.

In particular, we demand that you cancel the proposed Rio Tinto lithium mine in Loznica. We demand that you protect the biodiversity, fertile ground, farming villages and rich cultural areas.

Serbia’s most fertile land can be found in the beautiful Jadar Valley. Small family farmers grow raspberries and plums, engage in beekeeping and sheep and goat herding. The valley borders mountains, is surrounded by water and home to thousands of sustainable multi-generational farms.

But instead of protecting it, the Serbian government has approved a project with multinational mining corporation Rio Tinto, for the exploitation of “Jadarite”, a lithium ore in the valley. The government and the company have ignored scientists and mining experts who advise vehemently against the mine and are threatening to cause irreparable damage to the water, land, air and it’s people. Local citizens, who do not want to give up their sustainable agricultural land which has been in their families for generations, are being ignored.

The process of separating chemically stable lithium from jadarite ore involves the use of concentrated sulfuric acid. The process would take place 20 km from the Drina River and use 300 cubic meters of water every hour, while the chemically treated water would be returned to the Jadar River.

The outpouring of inevitably polluted water, as well as underground waters which contain arsenic, mercury and lead, would contaminate entire river basins and continue their journey across the Jadar to the Drina and Sava, polluting not only Serbia's but other countries' water sources as well.

We reject the pollution of the air. Treatment with the above mentioned (and additional) aggressive acids produces toxic gases that can spread within a radius of over ten kilometers and which will corrode the skin and lungs of humans and animals.

We reject the endangerment of the population around the Jadar Valley in the interests of a multinational corporate profit. Rio Tinto has promised 700 new jobs, but forgot to mention that 19,000 people are set to be displaced or severely effected.

Rio Tinto in 2020, destroyed a 45,000 year old sacred Australian Aboriginal cave. The company and its representatives have been repeatedly convicted of fraud and paid billions of dollars in damages and fines for illegal destruction of land, but continue to ravage and destroy natural environment around the world. The company is accused of participating in war crimes in Papua New Guinea, where a ten-year civil war broke out due to the presence of their mine.

The citizens of Serbia have the right to clean air, clean water and healthy living conditions. Stop Rio Tinto’s lithium mine and protect the people, our heritage, our environment and the rivers of the Jadar Valley. United we can save our environment."

https://action.wemove.eu/sign/2023-03-stop-rio-tinto-EN?akid=s1568260..uAF-ha

The text above explains the situation. This is a very important petition and I'd be very grateful if you could sign it and spread it.

(I see that only people from European countries can sign it, others please reblog for this to reach as many people as possible)

[excellenceindigestivehealth]

Dr Neil is a leading Gastroenterologist in Dubai gives acidity home treatment. UK-trained senior consultant in Gastroenterology and Hepatology, Endoscopy, Gastroscopy, and Colonoscopy!

[theambitiouswoman]

I’ve been doing my own facial treatments with mostly natural ingredients that I combine at home, instead of getting biweekly spa treatments. The result: Incredibly smooth, firm, glowly skin and no visible pores 🪽🎀

🫧🛁🧖🏻‍♀️ My routine:

Egg whites and coffee on face 1 a day

Coconut oil aloe Vera on face 1 a day

Turmeric coconut oil coffee lemon for under eyes

Niacimide

Wash face w turmeric in morning

Hyaluronic acid

BHA AHA toner

Flaxseed mask 1 a week

Microdermabrasion face mask 3x a week

Charcoal mask 1 a week

Microneedling 1 a month

*Note* your diet has a significant effect on your skin as well as your emotional health.

My skin pictured below 🩷