#Yoga workshops
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trendynewsnow · 11 days ago
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Tribute to Sharath Jois: A Legacy in Ashtanga Yoga
Tribute to Sharath Jois, Renowned Yoga Master Sharath Jois, the esteemed yoga master who captivated countless followers through his teachings of Ashtanga yoga, a popular style founded by his grandfather, sadly passed away on Monday in Virginia. He was just 53 years old. His death was confirmed by his sister, Sharmila Mahesh, as well as John Bultman, the yoga program manager at the University of…
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larryvogelblog · 1 year ago
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Explore Yoga Retreats and Yoga Workshops For Inner Peace and Wellness
In our fast-paced lives, the search for peace, self-discovery, and well-being has led many to explore yoga retreats and workshops. These immersive experiences provide a sanctuary to disconnect from the chaos of everyday life, deepen one’s yoga practice, and nurture the mind, body, and spirit.
In this comprehensive guide, we’ll delve into the world of yoga retreats and workshops, their benefits, and how to find the perfect one near you.
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The Essence of Yoga Retreats and Workshops
1. Yoga Retreats
The yoga retreats are getaway focused on yoga practice, relaxation, and rejuvenation. It typically takes place in serene natural settings, such as mountains, beaches, or forests, offering participants a chance to disconnect from the world and immerse themselves in yoga and mindfulness.
2. Yoga Workshops
Yoga workshops are intensive learning experiences that dive deep into specific aspects of yoga practice. They can range from a few hours to several days and often focus on a particular style of yoga, meditation techniques, or specialized topics like alignment or philosophy.
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Benefits of Yoga Retreats and Workshops
1. Deepening Your Practice
Both retreats and workshops provide an opportunity to delve deeper into your yoga practice. With focused guidance and ample practice time, you can refine your postures, breathing techniques, and meditation skills.
2. Stress Reduction
Retreats and workshops are designed to be peaceful and serene, allowing you to leave behind the stresses of daily life. Through meditation, relaxation, and mindful movement, you can reduce stress levels significantly.
3. Physical and Mental Wellness
Yoga’s holistic approach promotes physical fitness and mental well-being. Retreats and workshops offer an immersive experience that nurtures both aspects, leaving you feeling refreshed and rejuvenated.
4. Community and Connection
Participating in a retreat or workshop creates a sense of community. You’ll meet like-minded individuals who share your passion for yoga and self-discovery, fostering connections that often last beyond the event.
5. Personal Growth
The introspective nature of yoga retreats and workshops encourages self-reflection and personal growth. You’ll have the space and guidance to explore your inner self, gain new insights, and develop a deeper understanding of your life’s purpose.
6. Healthy Habits
Retreats and workshops often provide wholesome, nourishing meals and encourage mindful eating habits. This can kickstart or reinforce healthy dietary practices that support your well-being.
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Types of Yoga Retreats and Workshops
Yoga retreats and workshops come in various forms to cater to different preferences and needs. Here are some common types:
1. Silent Retreats
Silent retreats emphasize mindfulness and inner reflection. Participants maintain silence throughout the retreat, allowing for a deeper connection with their inner selves.
2. Nature Retreats
These retreats take place in natural settings like forests, mountains, or by the sea. The proximity to nature enhances the sense of tranquility and oneness with the environment.
3. Detox Retreats
Detox retreats focus on cleansing the body and mind through specific dietary plans, fasting, and yoga practices. They aim to remove toxins and promote overall well-being.
4. Wellness Retreats
Wellness retreats combine yoga with additional wellness activities such as spa treatments, holistic therapies, and fitness routines to create a holistic experience.
5. Cultural Retreats
Cultural retreats incorporate yoga practice with immersion in local culture, offering participants a chance to explore new traditions and experiences.
6. Yoga Teacher Training Retreats
These intensive programs combine yoga retreats with teacher training, allowing participants to become certified yoga instructors in a tranquil environment.
Finding Yoga Retreats and Workshops Near You
Discovering the perfect yoga retreat or workshop close to home can be a transformative experience. Here are some steps to help you find one:
1. Online Searches
Use search engines and dedicated yoga retreat websites to find upcoming retreats and workshops in your area. Include your city or region in your search terms for more specific results.
2. Yoga Studios and Teachers
Local yoga studios and instructors often host workshops and retreats. Check their websites or contact them directly to inquire about upcoming events.
3. Social Media and Yoga Communities
Join online yoga communities and social media groups dedicated to yoga in your area. Members often share information about upcoming events, making it easier to find local retreats and workshops.
4. Yoga Festivals and Events
Yoga festival and wellness expos often feature workshops and retreats. Attend these events to discover opportunities for deeper practice and growth.
5. Yoga Associations and Organizations
Yoga associations and organizations in your region may maintain event listings or directories of certified teachers who offer retreats and workshops.
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Tips for Choosing the Right Retreat or Workshop
Selecting the perfect retreat or workshop requires careful consideration. Here are some tips to guide your decision:
1. Define Your Goals
Clearly outline your goals and intentions for the retreat or workshop. Are you seeking relaxation, personal growth, a specific style of yoga, or something else?
2. Research Instructors
Learn about the instructors leading the event. Consider their experience, teaching style, and whether their approach aligns with your goals.
3. Read Reviews
Look for reviews and testimonials from past participants. Reviews provide valuable insights into the quality of the experience.
4. Check Accommodations
If it’s an overnight retreat, review the accommodations and ensure they meet your comfort and budget preferences.
5. Understand Costs
Evaluate the cost of the retreat or workshop, including any additional fees for accommodations, meals, or materials. Evaluation can be done when you contact Downtown Yoga Fest organizers, it helps you manage your costs.
6. Assess Your Commitment
Consider the duration of the event and whether it aligns with your schedule and commitment level.
Final Words
Yoga retreats and workshops offer a profound opportunity to deepen your practice, cultivate mindfulness, and enhance your overall well-being. They are truly best places to unwind, read this article for more clarification. Whether you’re a seasoned yogi or just beginning your journey, these immersive experiences can be transformative, leaving you refreshed, rejuvenated, and equipped with new tools for self-discovery and growth. By exploring options near you and carefully selecting the right retreat or workshop, you can embark on a journey of self-discovery and wellness close to home.
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safescity · 1 year ago
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At Soul Haven, we offer bespoke corporate and private events tailored to your needs. Whether it's a team bonding session, thoughtful thank-you gift for your staff, couples retreat, hens party, mother's group gathering, special birthday celebration or blessing ceremony, we've got you covered.
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arctic-hands · 11 months ago
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If doctors are going to constantly tell disabled people to do yoga for pain relief, they need to make it so yoga is covered by medicaid
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savikalpasciences · 1 month ago
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A learning session of Hatha Yoga & Breathwork with Simren Kaley at Utsav Yoga Gurgaon
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k00288674 · 10 months ago
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Tool making and mark making workshop 16/01/24
Part 2
I also created another piece of work in this workshop.
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It is a replication of the myself doing warrior 1 pose from yoga.
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I adore the colours I used in it, as for me, they represent the calming feeling of yoga.
I was also thinking about what I learnt from doing the life drawing on monday, how different tones are needed. So hence why I used shades of blue green and yellow green.
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The tool used to make this piece consists of an old toy water gun, a stick and a lock of my hair.
I decided to make this with a gun-like object as I feel guns can be a symbol of a toxic, threatening power, which I feel is quite a difference from the gentle power and security that yoga creates within. So using it to paint changes its power.
Also below are other tools I made and marks they created.
I had so much fun making everything and seeing which worked and what didn't.
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derogatorydennis · 10 months ago
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davonmethod · 1 year ago
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Exploring Tantra Yoga and Intimacy Workshops in San Francisco: Enhancing Connection and Personal Growth
Embarking upon the labyrinthine journey of Tantra Yoga and Intimacy Workshops in the bustling megalopolis of San Francisco: Amplifying Connectivity and Self-Evolution
Preliminary Glimpse into Tantra Yoga: Cracking the Cipher to Interconnection and Self-Unearthing
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Concealed amidst the tumultuous urban sprawl of San Francisco, a tranquil alleyway towards self-illumination and profound interconnection unfurls – Tantra Yoga. This archaic discipline, shrouded in an enigmatic aura replete with misapprehensions, beckons the seeker onto a transformative odyssey that not only enriches personal evolution but also forges deeper bonds with our human counterparts. Within this discourse, we shall venture into the realm of Tantra Yoga, unveiling its multifarious advantages for the psyche, physique, and metaphysical sphere. Moreover, we shall navigate the intricate fusion of Tantra Yoga with the intimate workshop milieu in the effervescent city of San Francisco.
Tantra Yoga: A Footpath to Self-Revelation
At its nucleus, Tantra Yoga is more than merely a corporeal undertaking; it serves as a spiritual expedition. Etymologically derived from the Sanskrit "tan," signifying "expansion," and "tra," connoting "liberation," Tantra seeks to broaden one's awareness, effecting emancipation from the confines of constrictive dogmas and societal constraints. This expansion culminates in a profound link with both the inner self and the cosmos at large.
The Merits of Tantra Yoga for the Psyche, Physique, and Ethereal Self
1. Augmented Self-Cognizance: Tantra Yoga extols introspection and self-contemplation, equipping individuals to plumb the depths of their innermost beings, thereby garnering a deeper insight into their desires, anxieties, and aspirations.
2. Mitigation of Stress: Through the art of mindfulness and the practice of deliberate breath control, Tantra Yoga acts as a potent antidote to the perils of stress and anxiety, nurturing mental and emotional equilibrium.
3. Enhanced Interpersonal Relationships: By sowing the seeds of self-love and self-acceptance, Tantra Yoga paves the way for more robust and meaningful connections with our fellow beings.
4. Meticulous Mindfulness: Tantra Yoga celebrates the art of embracing the present moment, endowing its practitioners with heightened focus, emotional steadiness, and an augmented appreciation for the simple joys of existence.
Deciphering the Enigma of Intimacy Workshops: Cultivating Profound Bonds in San Francisco
Amidst the kaleidoscope of San Francisco's cultural diversity, intimate workshops present a unique opportunity for individuals to plumb the depths of their connections with others. These workshops are tailored to the refinement of communication skills, elevation of emotional intelligence, and nurturing the ability to forge profound and lasting relationships. They stand as an ideal sanctuary for those on the quest for personal growth and a more profound connection with the human experience.
Intimacy Workshops in San Francisco: A Nexus for Interconnection
1. Forging Deeper Ties: Intimacy workshops provide a safe haven wherein participants may venture into the realms of vulnerability, trust, and the exploration of emotional intimacy with their peers, culminating in connections that transcend the superficial.
2. The Refinement of Communicative Artistry: Effective communication lies at the core of any successful relationship. Intimacy workshops impart the skills of active listening, empathetic discourse, and adroit conflict resolution.
3. Embracing Emotional Intelligence: Participants emerge from these workshops equipped with the capability to apprehend and manage their own emotional states while empathizing with the emotions of others, ultimately culminating in healthier and more fulfilling interactions and relationships.
The Symbiosis of Tantra Yoga and the Enhancement of Intimate Relationships
Tantra Yoga and intimate relationships are interwoven, for Tantra bestows upon couples an arsenal of invaluable tools to enrich their emotional bonds, augment pleasure, and deepen intimacy. Here are several pathways through which Tantra Yoga embellishes intimate relationships:
1. Fostering Deeper Emotional Connections: Tantra advocates for the forging of profound emotional bonds between partners, thereby nurturing trust and intimacy that transcends mere physical allure.
2. Amplification of Pleasure: Tantra imparts techniques that elevate sensory awareness, allowing couples to bask in heightened pleasure and satisfaction during their intimate moments.
3. Augmented Communication: Tantra Yoga underscores the importance of forthright and unreserved communication, an indispensable cornerstone for erecting a robust and gratifying partnership.
4. Fostering Mindful Intimacy: Through the incorporation of mindfulness practices, couples can immerse themselves wholly in their intimate interludes, savoring each moment and deepening their connection.
Embarking on an Expedition of Renowned Tantra Yoga Studios and Intimacy Workshops in San Francisco
San Francisco unfurls a cornucopia of prospects for those eager to delve into the realms of Tantra Yoga and intimate workshops. Here, we shed light on a few illustrious studios and workshops:
1. Love and Bliss Tantra: Nestled within the city's boundaries, this studio specializes in Tantra Yoga, offering workshops and classes tailor-made for individuals and couples seeking to deepen their bonds and intimacy.
2. The Tantra Studio: Gaining notoriety for its immersive workshops and retreats, The Tantra Studio extends a nurturing haven for self-exploration and connection.
3. Authentic SF Tantra: Here, the fusion of Tantra Yoga principles with modern psychology begets workshops aimed at guiding individuals and couples toward the attainment of more gratifying relationships.
4. Intimacy Workshops San Francisco: This organization orchestrates a mosaic of workshops and events curated to enhance intimacy, communication, and the ties that bind among participants.
Discerning the Ideal Tantra Yoga Class or Intimacy Workshop in San Francisco
When embarking on the expedition of self-discovery and connection within the confines of San Francisco, it is paramount to select the intimacy workshop in San Francisco that dovetails with one's level of experience and personal aspirations. Here are some salient considerations:
1. Level of Experience: Classes and workshops run the gamut from rudimentary to advanced; thus, it is imperative to opt for one that aligns with one's familiarity with Tantra Yoga or the realm of intimacy work.
2. Objectives and Aspirations: Ponder your goals with discernment. Are you in pursuit of personal growth, the refinement of communication, or a deeper connection with your partner? The chosen class or workshop should resonate with your aims.
3. Instructor Credibility: It is incumbent upon you to delve into the qualifications and proficiencies of the instructors. Seasoned and certified mentors are apt to provide an enriched and secure experience.
4. Real-World Testimonials: To supplement your decision-making process, perusing reviews and soliciting recommendations from individuals who have traversed the path you contemplate can proffer invaluable insights.
In the Epilogue: Seizing the Transformative Mantle of Tantra Yoga and Intimacy Workshops in San Francisco
Within the kinetic and diverse cauldron of San Francisco, the meandering paths of Tantra Yoga and intimate workshops converge, offering transformative experiences that uplift personal evolution, deepen connections, and incite self-discovery. Whether you are an initiatory neophyte or a seasoned adept, the city unfurls a veritable pantheon of opportunities to delve into these time-honored practices. Venture forth and embark on a sojourn towards heightened self-awareness and profound intimacy, seizing the transformative scepter wielded by Tantra Yoga and intimate.
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isa-danser · 2 years ago
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Hammock Vinyasa Nidra Workshop Time: 12:30 PM Date: Sunday, Feb 26, 2023 Location: Pole Fitness Studio, Aerial Room Host: Sarah and Isa Relax with us in Hammock Yoga Nidra. Beginner friendly hammock vinyasa flow to strengthen the core, gain flexibility, balance, and body and mind coordination. Improving grace and fluidity with the fabric into relaxing and soothing backbends helps blood flow to the brain, release stress and tension in the body and is a fast way to achieve complete relaxation. We will close class with a Hammock and Yin-Restorative Nidra Meditation and LIVE Guided Meditation, chanting and sound healing. Ease into hammock cocoon pose or yoga mat with floor booster or rolled up blankets for Yin-Restorative poses. (Please bring your own blankets or booster/pillows.) PLEASE RSVP for your spot!!! $30 You MUST Sign Up on the Studio website and then pay for your spot via Venmo: @Isa-Danser or CashApp: $IsaDanser with Instructor to attend this workshop. This workshop is not included in the studio membership. Please arrive 15 minutes before the workshop starts. Hammock spot or Yoga Mat Yin spot. 16 spots only!!! Please Sign up today!!! This class may be added to the schedule based on workshop turn out. You can sign up and sign in on this website : Polefitnessstudio.com/waiver #workshop #yoga #vinyasa #hammockyoga #yinyoga #restorativeyoga #meditation #gongmeditation #soundhealing #reikisession #reikimaster #medicalqigongpractitioner #efttappingcoach #certifiedyogateacher #aerialsilks #aerialfitness #polefitnessstudiolv #lasvegas https://www.instagram.com/p/CpIUCrlLGx9/?igshid=NGJjMDIxMWI=
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happywebdesign · 2 years ago
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https://angelajessup.com/
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mindfullofyoga · 2 years ago
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Hanuman Chalisa workshop
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From Flow of Grace, by KD:
I went to India in the fall of 1970 to meet Neem Karoli Baba (Maharaj-ji), after having heard about him from Ram Dass.
By the spring of 1971, I , along with some other westerners, had gone up to the Kumaon Hills, the magical foothills of the Himalayas, where Maharajji was staying at his Hanuman temple in Kainchi. We were staying at the Evelyn Hotel in the nearby hill station of Nainital. Every day we would make the one hour trip by bus along the narrow winding roads through the mountains to see him and spend the day at the temple. Each time we arrived, we were fed a huge, delicious meal of puris and potatoes and given a little booklet with a picture of Hanuman on it. One day, I happened to ask someone at the temple about them and was told that they contained a prayer to Hanuman called the Hanuman Chalisa. The Hanuman Chalisa is a hymn of forty verses that describes and praises the life, character, and exploits of Hanuman. At that moment, I had the idea to try to learn it so we could sing it to Maharajji.
Rameshwar Das, another American, and I began to learn the Hindi alphabet. We transcribed the whole prayer and were taught a melody by an Indian friend. It took the whole rainy season and summer to begin to feel comfortable singing the Chalisa. By the time we returned to Nainital and Kainchi, most of the other westerners had copied it into their books and had begun to learn it as well. We hadn't even memorized six verses when one afternoon we were called to the front of the temple where Maharajji was sitting. He was very excited and said , " Sing the Chalisa!"
We were completely unprepared but managed to sing the few verses we knew. He laughed and was very happy.
We quickly became an official part of the 'show.'
When Indian devotees came to see him, Maharajji would often call us and have us sing the Chalisa. No matter how many times we did it, he would always look totally surprised-with a look of joy and amazement on His face, as if it were the first time he had ever heard it.
He would laughingly tease his Indian devotees for their lack of devotion and sincerity, saying , " look at these people. Out of their love for God, they have left everything behind in America, while you wicked, greedy people come to see me out of your own selfish desires!"
Of course, it was all part of his unique way of teaching everyone their own special lesson.
We began to chant the Hanuman Chalisa as a way of bringing ourselves into Maharajji's physical presence.
It was a way of expressing our love and devotion to him.
For us, Hanuman and Maharajji were the same.
Chanting the Chalisa to Maharajji helped us enter into the love that his presence embodied.
It became a way of deepening our relationship with him, and ultimately with ourselves.
It has been thirty-three years since Maharajji has left his body, and chanting the Chalisa has become an even more powerful way for me to enter into the flow of Love and Grace.
In the Chalisa, we bow to the great beauty, strength, and devotion that Hanuman embodies ; we also begin to bow to that place in ourselves.
The Chalisa inspires us to try  to become like him, to make the mirror of our heart as clean as Hanuman's so that we can become aware of the great beauty and love that lives within us, our own true nature., the One
without a second.
This is the Great being known by many names throughout the many spiritual and religious traditions in the world.
Each culture and each religion has its own coloured glasses through which it sees the universe. The reports from the frontlines differ only in form, not in substance. They are all looking at the same thing.
Maharajji would continually remind us that it is all One. Over and over he said ,"Hanuman, Christ, and Krishna are the same," and "all paths lead to the same goal."
Again and again, he turned us to the oneness of life, reminding us that 'the same blood runs through everyone's veins."
It was through reading and chanting the Hanuman Chalisa that I began to understand the subtlety and power of the path of devotion and the sublime way that love can transform the hardest heart into the heart of a saint.
It is love that brings meaning to our lives. The path of love goes right through the middle of every heart. No one is locked out. No one is turned away. No one is unworthy.
The love that lives within each and every being is Bhagavan; it is Ram, Buddha nature, the Atman, the Great Goddess, the Self, the One. It is who we are- our own True Nature, radiant and shining like a million suns.We long to be with the Beloved , to feel that presence of love in our hearts, but in the eyes of God, we have never been separate-not even for a second.
The Hanuman Chalisa is chanted specifically to clean the mirror of our hearts so we can become into direct contact with the grace of Hanuman. His Grace awakens us to the awareness of Ram's presence within.This is when our hearts truly come alive.
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veggiechannel · 1 day ago
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I week end esperienziali sono un modo perfetto per imparare e provare cose nuove, una occasione è data dal workshop di cucina plant based e yoga in Emilia Romagna ad Imola; scopriamo insieme il programma, come partecipare e soprattutto le sue organizzatrici.
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nainayoga · 5 days ago
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An Internationally Certified Yoga, Aerobics Trainer & Fitness Consultant. Pre & Post Natal Yoga & Garbhsanskar Coach. Health & Nutrition Expert., Fitness Consultant, Pre & Post Natal Yoga, Garbhsanskar Coach in Pune, India.
Naina Jain is Certified Naina yoga and aerobics Trainer in Pune. She has 17+ years of teaching experience. She has solved many physical and mental issues just by teaching the right breathing techniques.
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sreenandhu · 1 month ago
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Centre for Weight Loss
Looking for a trusted Centre for Weight Loss? Their expert team offers personalized programs that help you achieve your goals safely and effectively. With proven methods and supportive care, we guide you toward a healthier, slimmer you. Transform your life and create a new, confident self today!
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savikalpasciences · 1 month ago
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An immersive experience of asana, pranayam and the science behind Yoga for Savikalpa Community by renowned Yoga practitioner Eddie Stern at DLF Clubs Gurugram
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k00288674 · 10 months ago
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Development of the brief and life drawing workshop with Eoin. 15/01/24
Today, I choose to focus on the painting elective for the week, which led me to choose @eoinmclsad workshop.
We spent the morning in the church gallery, discussing ideas together (the group of us doing the workshop) and then having one on one discussions with Eoin.
I feel very good after doing this. I feel it has helped me navigate and narrow down what I want my concept to be.
(See sketch book and notebook work)
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In the afternoon, we then did the life drawing with model Jeff. (Pictures of before we started, getting set up)
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It was a tiring but very rewarding experience. I felt the more I observed and drew the model, the more my work improved.
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This work today will benefit me over the coming week, as I feel, my project work will be focused heavily on gestures and poses.
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