#Yoga with Sapna
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The science of yoga deals with holistic health. Yoga Asanas (postures), Pranayama (breathing) Dhyana (meditation) Kriyas (cleansing techniques) Yoga Nidra (guided relaxation) Chakra Awareness (harmonizing energy centres) mantras (sound energy and chanting) etc aim to bring body mind and spirit into a state of equanimity. For help stabilizing chakras or asanas, go for professional Online Meditation Classes or Yoga Classes in Gurgaon. Join Yoga with Sapna now!
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Mahalasa x varsha sapna
Varsha and sapna making Mahalasa saree more graceful🥻
Mahalasa will be gifting 10 loyal followers a bridal saree/lehenga ranging Rs. 5000/- and above.
Loyal followers just have to like, follow, comment and share on max Mahalasa posts.
To connect you guys, kindly share your details by logging in to our website.
All 10 loyal follower's profile will be showcased on our story by April 15th
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Justin Lee: * Anti maskers frantically googling: how big is smoke
Guiness_Pig: Waiting to hear my parents tell me they heard on Fox News that wildfires are good for the economy and inhaling smoke is our patriotic duty.
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Peeps1908: Oh Kalen, I have lived in CA the majority of my 40 years of life. This looks exactly like different years out here. Y’all be fine
Kalen Allen: “Y’all be fine”
No one should have to breathe air like this at any point, anywhere. It’s not a matter of being fine…it’s a matter of climate crisis and no one doing anything about it. I would want to live in a world where everyone has clean air to breathe not in a state of “if I can breathe it, you can too.”
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Sapna Maheshwari: an incredibly Manhattan photo atop the nytimes wildfire smoke coverage...
[Image of people doing equinox yoga on a rooftop in a city covered in a brown haze from wildfire smoke]
iTerryTommy: a perfect example of how a culture of working out has very little to do with health for most
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sanjivani 12.08.19 lb
gratuitous mumbai shots. cut to idyllic camping scene somewhere in the hills.
dr. sid instantly established as fuckboi. can't remember what current female company's name is and is trying out all the First World Yoga Names (h/t @theincorrigiblemagpie)
there's something about namit's face that bothers me. it's a veryyyyy fuckboy type face. i just cannot trust it. hopefully the character will grow on me and i'll be able to get over it.
cute shenanigans turning to tragedy. sigh, already? we are literally only 1 minute and 7 seconds in.
LMAO WHAT???????? he didn't hear all the screaming, but saw the reflection of the kid drowning in her aviators instead????? HOW'S THAT EVEN POSSIBLE WHEN THEY'RE HIGH UP AND THE KID IS AT LEAST A 100 - 200 M LOWER???
"sorry babes. duty calls."
ofc. a true spiritual successor to armaan, this one.
oh ho ab bacha bhi lo. ainvayi suspense ke chakkar mein footage khaana.
standard uparwaale ka disdain by neechewaala doctor.
why won't he bloody identify himself as a doctor before taking out a swiss knife to slice into the kid?????
handy bottle of booze lying around for sterilization.
HE HAS HAD A SOLIDDDDDD FEW MINUTES DURING THESE SHENANIGANS TO TELL THESE PPL HE'S A DOCTOR AND NOT JUST A PSYCHOPATH HACKING INTO THE KIDS NECK AND SHOVING HIS GIRLFRIEND'S NECKLACE INTO IT, BUT NOPE.......
don't like his dialogue delivery. very stilted.
swelling music and slo-mo as he states his credo: JUGAAD!
"saab kahan le jaa rahe ho mere bachche ko?"
"jahaan logon ki jaan uparwaala nahi, neechewaala bachaata hai; jahaan har ek jaan keemti hai; SANJIVANI!!!"
lmaooooooooo i can't.
also lol, niceeeely got out of having to remember side-piece's name this way.
hey girl.
let's see how long this bright-eyed, bushy-tailed enthusiasm of yours lasts.......
ok the mom won't stop screaming and it's Too Much.
ok this guy's every other dialogue is like right out of those cheesyass motivational insta posts. i don't think i'll be able to watch this show if this is how it's written.
funky hanuman sculpture.
ok kuch zyaada ho raha hai.
ouffffffffff. first instance of contact itself a goddamn confrontation.
ladki chalti phirti diagnostic lab hai. and apparently carries around bars of chocolate in case of emergencies, like professor lupin.
haryanvi girl is talking too fast and i cannot catch 70% of what she's saying.
they seem to be strangers but are toooooo familiar with each other? who talks to someone they just met like this???
yeah, i don't think i can watch this show regularly. veryyyyy annoying writing. it’s really getting to me.
henloooooooooooo dr. shashank.
ohhhhhhh boy. looks like mohnish bahl has already written in his exit clause.
ominous music, Those Glasses, and the passive aggressiveness towards a man who's clearly not feeling well, tell us ki yeh insaan kaafi kameena hai.
"post chod raha hoon. sanjivani nahi. yahin rahoonga, aapke saath."
yeah let's see for how long........
oversmart jugaadu is reciting dr. shashank's speech from memory, while ishani toh looks like she might pass out from giddiness and admiration.
helllllllllllllo anjali! (the only character i'm really interested in tbh.)
"aaj toh koi operation scheduled nahi tha."
uhhhhhhh.... kinda hard to believe there'd be NO SURGERIES WHATSOEVER in a hugeass multi-speciality hospital like this on any given day? also, emergency cases like this can come up?
ouff overly emotional scene.
god, fuck this guy. i already hate him to bits. as an mba myself, i swear to god that mba types should never be put in charge of a hospital (or anything that’s a venture that values something else over bottom line.)
meanwhile dr. shashank is lecturing over here that they’ve kept sanjivani from being a commercialized business. lmao ok sir, pls look around this hospital of yours and tell me you actually believe this tripe you're spouting.
haan i was waiting for the chopper fees to come up. coz that shit was notttttttttt about to slide, as dr. fuckboy had hoped. woh toh kuch zyaada hi tha.
LMAO WHAT, THIS HOSPITAL IS RUN THANKS TO GOVT FUNDING AND DONATIONS?????????????? THIS HOSPITAL, THE SWANKIEST EVER??????? SURE.
also vardhan said this was a private hospital? oprahwhatisthetruth.gif
oh ho, sid has some well-known scam running, through which he funds these surgeries, but vardhan just can't seem to prove it. the slightest of respect for rebellious fuckboy.
this overwrought maaii is grating on my nerves. someone tell her to dial it down.
this one is just a little toooooooo confident with her intrusive questions.
ohhhhhhhhhhh boy. anjali had hoped to be chief of surgery. and is most likely not going to get it.
this creep needs to stay away from my girl.
not a fan of these gendered stethoscopes.
sure. how ALL of us gals hang out in hospital meeting rooms.
oh, happy birthday ishani.
mamaji has called to remind about not eating non-veg on poornima instead of wishing birthday though. and to remind to tell no one about her surname.
what's the whole deal with her surname though? so are we to take the arora as fake?
asha's the sapna of this show. very specific regional identity, bubbly, friendly supporting role. i already like her more than the leads (as was the case with sapna too. @ me but sapna and atul were most lovable!)
ok ishani is QUITE unlikable. itnaaaaaaa bhi hyper hone ki zaroorat nahi hai sis.
why was she just sauntering around, and just swooping into whatever case is in front of her? doesn't she have some kinda orientation or something to attend? aise hi khula chod diya hai in naye doctors ko?
also why did this first year resident have to come and take things over? why's that other doctor standing around clueless about the existence of hypothermia and how to treat it?????
lo ji. dr. awesome ne bacha hi liya. to the point the nurses are like waah waah, aap kitniiiiii sahi thi!
and this doctor who's her senior too.
oh god, wohi insta post waala gyaan yeh bhi pel rahi hai. ouff.
what this dude's name, anyway??? he’s more my type than dr. fuckboy.
oh so this is (part of??) his scam. selling unnecessary elective plastic surgery to women, playing on their insecurities. not misogynist atttttttttt all.
ouffffffff.
yeh kyaaaaaa faltoo aurat hai??????? she's super fucking annoying. it's literally your first hour in the place and you're already being such a damn pain in the ass to your SENIORS????? TO THE POINT WHERE YOU’RE PHYSICALLY ACCOSTING THEM???????
yeah i hate both of them.
———————————————————————
kal aur bhi ainvayi ka unpleasant khit-pit. i don't care.
oh shit dr. shashank has brain tumour. dr. juhi being called into service.
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Chandigarh: Govt Yoga College organises event to raise awareness on benefits of suryanamaskar
Chandigarh: Govt Yoga College organises event to raise awareness on benefits of suryanamaskar
Government College of Yoga Education and Health, Chandigarh, on Saturday organised a special event under the 75 crore Suryanamaskar initiative of the ministry of AYUSH ByHT Correspondent, Chandigarh Government College of Yoga Education and Health, Sector 23 A, on Saturday organised a special event under the 75 crore Suryanamaskar initiative of the ministry of AYUSH . Sapna Nanda, principal of…
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Amyra Dastur takes felony motion in opposition t extra for her surprising video
Amyra Dastsur the talented younger actress other than her Bollywood films has also made her mark in Tamil cinema with Anegan opposite Dhanush and the Indo-chinese language delusion experience flick Kung Fu Yoga starring Jackie Chan and Sonu Sood.
Amyra has taken prison motion in opposition t extra Luviena Lodh for bringing up her as a biologic abuser in a video that the latter posted on . Lodh the ex spouse of Sumits Yoga Sabharwal a nephew of Mahesh Bhatt has pointed out that she afar her bedmate after seeing him supply medication to Amyra Dastur and Sapna Pabbi and so on. She additionally accused adept filmmaker Mahesh Bhatt of afflictive her.
Amyra s legal professional has released an announcement that reads “We consult with the observation on the subject of our customer Ms. Amyra Dastur AKA Ms. Amy Dastur with the video currently launched via one Ms. Luviena Lodh. consequently on directions and on account of our client, it s antiseptic that the mentioned video consists of false statements concerning our customer and that our client is satisfied that the same is posted with an aim to asperse and cause damage, harm and hurt to the reputation of our customer.”
The recommend Saveena Bedhi Sachar has introduced “Our client fully refutes all such statements regarding her within the noted video as being fully false, unfounded and malicious and additional backing her appropriate to are trying to find all treatments obtainable to her in legislation and fairness. Our customer additionally states that it is very unfortunate when individuals motel to such unfounded assaults and condemn the equal.
Amyra Dastur on the knowledgeable entrance has three Tamil videos within the activity Odi Odi Uzhaikanum contrary Santhanam, Bagheera with Prabhu Deva and Kadhalai Thedi Nithya Nanda with G.V. Prakash Kumar.
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"Lululemon reports a quarterly profit as consumers flock to yoga pants." by BY SAPNA MAHESHWARI via NYT Business https://ift.tt/2GJ2m5x
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Once we are convinced of the holistic well-being yoga provides, we will do everything it takes to eke out a space in our own home where we can get ahead with our practice. Creating a yoga space is about creating this haven within our home where we unwind, relax and exercise. Students taking Online Yoga Classes in Texas please take note as well. Join me. Enrol at ‘Yoga With Sapna’ to lead a life of unrivalled mental and physical wellness.
#Online Yoga Classes in Texas#Online Yoga Classes in New York#Online Yoga Classes in Dubai#Online Yoga Classes in London#Online Yoga Classes in California
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Lululemon reports a quarterly profit as consumers flock to yoga pants.
By BY SAPNA MAHESHWARI Published: September 8, 2020 at 10:08PM from NYT Business https://ift.tt/2GJ2m5x via
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New Post has been published on https://www.liveindiatimes.com/the-fashion-edit-10-ways-to-sleep-in-style-brunch-feature/
The fashion edit: 10 ways to sleep in style! - brunch feature
One big way to strengthen immunity is to sleep well. Sounds unimportant? “Sleep strengthens your body’s capacity to fight pathogens of all kinds,” says spiritual healer Dr Priya Kaul. “With adequate rest, your body is able to reset and recharge.” Good sleeping habits ensure a sound sleep, says Dr Vivek Nangia, pulmonologist and chest and sleep medicine specialist with Fortis Healthcare. “This is called sleep hygiene,” he says.
Rules include:
*Skip vigorous workouts before hitting the bed.
* Chuck long naps during the day, especially after 3pm.
* Keep your bedtime and wake time fixed on all days, including weekends.
* Get your seven hours of sleep.
* Keep all heavy physical and mental work for daytime (including arguments with family members!).
Plus, the clothes you sleep in also help or hinder sound sleep, says Dr Nangia. “Wear loose fitting clothes with few buttons and zips for good air circulation. Good fabrics are cotton for summer, flannel for the colder months, and silk, which works in all seasons,” he says.
“If your hair is long, tie it back at the nape, but loosely so it doesn’t restrict blood flow to the scalp”, adds Dr Rachna Jagia, head of dermatology and aesthetics, Venkateshwar Hospital, Delhi.
Here’s how to sleep well.
Is satin a good material to sleep in?
Sapna Khanna, 49, Fitness coach
Top, Chelsea28; silky pyjamas from a shop in Vietnam; slippers, Melissa ( Shivamm Paathak )
What she wears: Cotton spaghetti top with silk pyjamas
“I like a lot of soft pillows and cushions around me, a soothing night light, and some good reading material. An hour before bedtime, I cream my face, light an aromatic candle and read as I sip green tea with honey and lemon. I usually fall asleep between 11 and 11.30 pm. I always sleep better when I sleep on my left in the foetal position. Science shows it aids digestion and prevents acid reflux. Also, I place a pillow between the lower legs to align the hips properly and prevent lower back pain. A good pillow supports my neck too.”
Expert speak: “Smooth satin or silk pyjamas may not suit all skin types,” feels Dr Rachna Jagia, head of dermatology and aesthetics, Venkateshwar Hospital, Delhi.
Good sleep advice: “Contoured body pillows, such as pregnancy support pillows or knee pillows, promote better alignment,” advises Spiritual healer Dr Priya Kaul.
Is cotton really the best fabric?
Himani Sharma, 38, Yoga instructor
Shirt and shorts, Forever 21; Lingerie, Amante ( Shivamm Paathak )
What she wears: A silk camisole and shorts set with a robe
“I am a very disciplined sleeper. I am in bed by 10.30 pm, two or three hours after dinner, having drunk a glass of warm water or warm milk and read a book (fiction) before sleeping. Then I wake up at 4 am for a morning run or yoga classes. I’m not particular about which side I sleep on, but when I get up, it’s on my left and I sit for two-three minutes before getting out of bed. After dinner, I walk my dogs for at least 30 minutes. For better sleep, I dip my feet in warm water for 10-15 minutes, do some yoga and Bhramari Pranayama, or drink valerian root tea.”
Expert speak: “Cotton shorts are definitely the best option, but make sure they don’t have elastic in it as it avoids pressure on the stomach and abdominal muscles, says a leading dermatologist”, Dr Deepali Bhardwaj
Good sleep advice: Don’t leap out of bed in the mornings. First sit up for two-three minutes and then put your feet on the floor. This helps with blood circulation and is especially important for elderly people.
Pyjama sets look good: do they better sleep quality?
Nidhi Sharma, 26, Model
Camisole and pyjamas, Mango; slippers, Forever 21 ( Shivamm Paathak )
What she wears: Cotton shorts or pyjama set with loose shirts
“I read, meditate and write a journal and drink jasmine tea before sleeping, that helps me to digest my food too. I also go for dance classes in the evening that not only relaxes me and drains all the toxins from the body, but also ensures a good night’s sleep.”
Expert speak: “Cotton or khadi pyjamas are comfortable and soothing for the skin. To make them more comfortable, avoid zips and buttons,” suggests Dr Vivek Nangia.
Good sleep advice: Chamomile or jasmine tea is calming. To fully relax, keep the room dark.
Surely track pants and singlets are good for zzzzz’s?
Bhupinder Brar, 49, Army officer-turned entrepreneur
Vest, A collection; drawstring pyjamas,Zara; slippers, Puma ( Shivamm Paathak )
What he wears: Sleeveless T-shirt with tracks “Typically I bathe at the end of day for better hygiene; my dinner is usually light and I wear loose clothes for sleep. I try and sleep for about 7.5 hours a night; to ensure I do, I have a screen curfew 45 minutes before bedtime, a comfortable bed and a peaceful environment. I usually read a book at the end of the day, accompanied by a cup of warm milk. Lastly, I ponder over the day and thank the Almighty for everything. A positive mind, a contented heart and comfortable surroundings are the key to good sleep.”
Expert speak: “Track pants need to be in pure cotton so the skin can breathe. Avoid those with elastic at the waist and ankles. Tops need to be loose,” says Dr Manu Bora, sports injury specialist
Good sleep advice: “Cell phones, tablets, and laptops emit blue light. This, plus the mental overstimulation of social media, can throw off your circadian rhythm. Minimise their use at night,” says Dr Kaul.
What are the rules to pick the best camisole?
Natasha Nair, 22, Make-up artist
Negligee and silk robe, Amante; slippers, Melissa ( Shivamm Paathak )
What she wears: A camisole with shorts and robe
“My sleep schedule is NOT great. Sometimes we have early morning clients and late night shoots. On other nights, I catch up with Netflix. But I try to get 6-8 hours of sleep. Since I love skincare, I apply a face mask and do the whole cleansing, toning, moisturising routine, or apply aloe vera gel and leave it on overnight. Recently I’ve been drinking warm turmeric milk just before bedtime which helps me sleep better. Bedtime after a warm bath is a great idea. I listen to audio affirmations while falling asleep; they make me energised, positive and filled with tons of ideas the next morning.”
Expert speak: “Satin and silk shorts or pyjamas may not suit people with dry skin, eczema, psoriasis, atopic dermatitis, asthma and diabetes,” warns Dr Deepali Bharadwaj, leading dermatologist.
Good sleep advice: “Always remove make-up and use moisturiser,” says Dr Bhardwaj. “Listen to something positive or meditate before sleeping to heal your mind,” adds Dr Priya Kaul.
Let’s talk about the dynamics of elastics and sound sleep
Shivani Chopra, 32, Strategy consultant
T-shirt and shorts,Forever 21; slippers, Janpath ( Shivamm Paathak )
What she wears: A sleeveless T-shirt with shorts
“I’m a relatively sound sleeper and try to get eight-nine hours in every day. It sounds like a lot, but my body needs it! Prior to sinking into bed, I sit on my couch and enjoy a cup of calming green tea to unwind from my hectic day. I watch my favourite TV shows, scroll through social media, and make a mental checklist of the next day’s to-do list. In bed, I listen to a funny or light podcast or soothing music while I cuddle with my dog, Kulfi, and drift into slumber.”
Expert speak: “Shorts could be a comfortable option depending on the season and temperature. Avoid shorts
in synthetic materials as they are not skin friendly”, says Dr Deepali Bhardwaj, a leading dermatologist.
Good sleep advice: Listen to music or something funny to relax and build a good mood. Cuddling a pet is a great stress buster!
Jammies should always be cotton? Yes!
Akhil Mehra, 26, Athlete
Vest, UCB; pyjamas, BTB (Below the Belt); slippers, UCB ( Shivamm Paathak )
What he wears: Vest with cotton jammies or T-shirt with cotton shorts
“I go to bed at the same time every day; it helps my body recover from the stresses of the day, and I try and sleep for at least seven-eight hours. This is a human superpower that we don’t use enough. To avoid stiffness when I wake up, I stretch before I lie down and then sleep on my back. I also meditate for 15 minutes so I don’t take baggage from today into tomorrow and avoid electronic screens (phone, TV, tablet) before I sleep.”
Expert speak: “Cotton pyjamas and a loose T-shirt helps the skin to breathe better which keeps you cool and helps you sleep better,” feels Dr Nangia.
Good sleep advice: Meditate, chant, listen to the sound of Om to cleanse your mind. “Or practice feng shui that helps you view your room as a peaceful sanctuary,” adds Dr Kaul.
Shirtless or in shorts: What’s better?
Vishesh Wadhwa, 26, Entrepreneur
Track pants,Zara; slippers, Puma; T-shirt, Aeropostle; shorts and slippers, Puma; wrist band, Fitbit ( Shivamm Paathak )
What he wears: Only track pants, no top or T-shirt with boxer shorts.
“I’m a deep sleeper and generally sleep on my side and without a pillow. A sleep schedule is important to me, as is daily exercise to help me sleep better and improve my immunity. I usually exercise before dinner and go to bed two hours after eating.”
Expert speak: “Track pants and T-shirts must also be cotton, and loose. Sleeping without a T-shirt or vest may leas to loss of immunity as the body temperature may drop suddenly,” feels Dr Deepali Bhardwaj.
Good sleep advice: Exercise can help you sleep better, but avoid vigorous activity for at least one hour before bedtime.
Should nightsuits be body hugging?
Atisha Pratap Singh, 19, Student
Shirt and pyjamas, Mango; furry sliders, H&M ( Shivamm Paathak )
What she wears: Nightsuit in a soft fabric
“After a good workout, I sleep like a baby. I’m blessed with the ability to sleep anywhere: in the car, with loud music, anything. I drink green tea and listen to music before sleeping. At times, I watch a good show.”
Expert speak: “Loose and full sleeved cotton nightsuits keep you cosy and keep mosquitoes away,” says Dr Rachna Jagia.
Good sleep advice: Keep your room tidy. It’s easier to settle into sleep when you’re not focused on piles of laundry or dusty furniture.
The uses of dressing warm …
Blossom Kochhar, in her 70s, Beauty expert
Printed t-shirt and pyjamas, M&S; furry sliders, H&M ( Shivamm Paathak )
What she wears: Comfortable pyjama set
“I go to bed at around 11 pm and wake at 6 am. I sleep either on my left or on my back. Before bedtime, I drink a glass of water and scroll through the phone for relaxation. Deep breathing is important before I lie down and I use a lot of relaxing lavender: it helps induce good sleep.”
Expert speak: “Pyjamas in cotton suit all skin types. Avoid sweat-absorbing materials as the skin needs to breathe at night,” says Dr Rachna Jagia.
Good sleep advice: Aromatherapy helps calm the mind. Use lavender oil or keep lavender near your bed.
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From HT Brunch, March 29, 2020
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Revealed! The New Fitness Secret of Bollywood Celebs: Prettislim!
The glamorous, Bong-Beauty, Riya Sen, known for her "Hot Bikini Body" and for her roles in blockbuster movies like Style, Jhankaar Beats, Apna Sapna Money Money, Shaadi No 1, Ragini MMS Returns & many more, believes in staying fit & healthy from inside to the out. Her social media presence continues to attract a large fan following. She is passionate about yoga & fitness and being a part of the glamour industry means that celebrities like her must maintain their fitness all-around the year. Riya Sen's upcoming movie includes Rokda, planned to release in 2019.
Recently, Riya visited the 'Prettislim Clinic' in Andheri West, Mumbai, to further improve her Fitness.
In a personal interview, Riya Sen shares her experience with Prettislim:
"I visited the Prettislim Clinic to enquire about the U-Lipo Sessions. After discussing with the clinic's doctors & dietitians, I decided to enroll for the session. I should say that the U-Lipo sessions were incredibly fabulous. It is non-invasive & very, very safe. After trying it, I can confidently say, that it has worked on me. I think, anyone who gets an opportunity or is interested in becoming fit, should come to the Prettislim Clinic & try U-Lipo. I also tried the 'Power Vibra Sessions' & it was absolutely amazing. Now, I am totally addicted to it. My personal dietician, Ms. Bhavna Dave, has now put me on this amazing and practical diet. Her sincere and genuine approach to my fitness needs ensures that I feel motivated and convinced to not cheat on my diet in any way. Bhavna is just incredible and I am now a big fan of the Prettislim Clinic." She further added that, "U lipo is very good for any person who is busy or anyone who can only dedicate one hour of their time in a week. So if you get the opportunity, you must come to Prettislim & try the U-Lipo sessions. It is very, very effective, very safe & non-invasive. Don't wait to start your fitness journey, visit your nearest Prettislim clinic."
Riya Sen found out about the U lipo Body Shaping Treatment & Slimming Treatment, offered by the clinic through one of her friends from the industry.
Prettislim is a 14-year-old slimming clinic, run by a team of qualified doctors & dietitians. It offers Weight Loss, Body Toning, Figure Correction, Inch loss, Tummy Tuck, Spot Reduction & many other services. It has 3 centers in Mumbai at Bandra, Andheri & Kandivali. Prettislim launched 4-In-1 U-Lipo, for the first time in India, 5 years ago & since then has helped hundreds of clients including many celebrities. Prettislim has been ranked as the No.1 Bariatric and Slimming Clinic in Mumbai in 2016, by All India Lifestyle Hospital & Clinic Survey, conducted By Times of India. Prettislim Clinic has also been selected as "The Economic Times Best Healthcare Brands" in 2016 & is also "The Official Fitness Expert of Fbb Colours Femina Miss India 2017".
Prettislim is the brain child of Dr. Puneet Nayak and he believes that human body is the only place where you live in, so you can't neglect the same.
Dr. Nayak says, "In our hectic lives one should not neglect our health and fitness. Celebrities need to maintain a toned & healthy body to look slim & fit on screen. Also most of celebs have erratic & busy work schedules, which makes the job difficult. Hence, at Prettislim, we have developed the non-surgical and most advanced 4-In-1 U-Lipo Treatment, which is safe, painless and clients lose up to 8 cm in each treatment from the targeted area. Also it only needs 1 hour a week, so it perfectly fits in the schedule of busy clients, including celebs. Prettislim also has a team of experienced dietitians & physicians to cover all aspects of fitness, including diet, lifestyle, medical problems, fitness, etc. Our programs help in spot reduction, body toning, figure correction, apart from slimming & weight loss."
He further adds that, "Riya has been a very sweet & cooperative client. She was regular for the sessions & followed all the instructions given to her during the course of her program. She was always truthful & upfront about all the aspects of the slimming program. She is a well-known yoga & fitness enthusiast & we are happy to help her in her fitness journey"
He also shares about his experience with Fbb Colours Femina Miss India finalists, who were consulted & trained at Prettislim clinic, since Prettislim was the Official Fitness Expert for the event. "All the finalists were quite aware of the diet & fitness regimen. They were quite excited & participated enthusiastically in all fitness activities. We gave them tips about body composition, diet & nutrition, healthy foods & charted individual fitness plans for them. They had many questions & concerns about body weight, slimming, figure correction, body shaping, etc. which we cleared one by one. Many of them showed keen interest in U-Lipo. In fact, Miss World, Manushi Chillar, who was also a finalist at that time & later went on to become Miss India & then Miss World, herself being an aspiring doctor, was quite aware of fitness concepts. She liked the concept of U-Lipo & recommended the same. She was impressed about the aspect of no side effects of U-Lipo, as it is completely non-surgical & also it only needs 1 hour a week, which is affordable by all"
Watch Miss World Manushi Chillar Speaking about Prettislim & U-Lipo, in the below Video
https://youtu.be/lmbvIozQaTE
Dr. Nayak concludes that "Fitness is not only needed for celebs & models, but for every individual. With the help of modern technology, it has now become easy to maintain fitness for all, even for busy bees."
If you Need More information, You Can Call Prettislim Helpline 8080808818
Visit Nearest Prettislim Clinic @ Bandra(w), Andheri (w), Kandiwali (w) Website- www.prettislim.com Facebook- https://www.facebook.com/PrettislimClinicIndia Instagram- https://www.instagram.com/prettislimclinic/ Twitter- https://twitter.com/PrettislimIndia YouTube- https://www.youtube.com/user/Prettislimclinic Linkedin- https://www.linkedin.com/company/prettislim/
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International Yoga Day 2019 Sapna Choudhary did Yoga and Share Special Message
Haryanvi Queen Sapna Choudhary also made an application for the 5th International Yoga Day 2019. Sapna Choudhary has shared a photo on social media doing Yoga, which is becoming quite viral on social media.
https://fastnewsbullet.blogspot.com/2019/06/international-yoga-day-2019-sapna-choudhary-did-yoga.html
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Bigg Boss ex-contestants Sapna Bhavnani and Bani J gets trolled for locking lips
New Post has been published on https://bollywoodpapa.com/249149/sapna-bhavnani-and-bani-j-gets-trolled-for-locking-lips/
Bigg Boss ex-contestants Sapna Bhavnani and Bani J gets trolled for locking lips
On September 6, 2018 Supreme Court passed the judgement of decriminalizing Section 377 from the constitution of India. After a long fought battle, the LGBTQ community of India were given some relief and also gave out a strong message that ‘Love has no boundaries.’
But, even after a year, the mindsets of some people hasn’t changed and they still loook down to the community.
Now, a recent scenario happened with two Bigg Boss ex-contestants Bani J and Sapna Bhavnani who were trolled for sharing kissing pictures on their social media platforms.
Sapna Bhavnani and Bani J gets trolled for locking lips
Sapna recently took to her Instagram story and shares a picture with Bani J and wrote, “You are my sunshine Bani.”
As soon as the picture was shared by Sapna, a lot of hatred started popping out for the two and they were trolled with shameful comments.
Shocked by the comments, Sapna took to her social media to give a befitting reply to the haters. She posted, “Just finished yoga and saw that Bani J and I are trending for a kiss which I wish was a kiss but really just a snapshot of a boomerang. India when will we move forward. Really! Sooooooooo Much attention for a KISS??? Dang people fighting for world peace don’t trend so much!!! lol. Hope more women and men come out and kiss and show ya’ll love does not have a gender. My life. My rules. Kisses to all. Men and Women and the Transgender.”
Earlier, Sapna had posted a long post talking about freedom to love. She had written, “Freedom and love go together. Love is not a reaction. If I love you because you love me, that is mere trade, a thing to be bought in the market; it is not love. To love is not to ask anything in return, not even to feel that you are giving something- and it is only such love that can know freedom.”
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“Freedom and love go together. Love is not a reaction. If I love you because you love me, that is mere trade, a thing to be bought in the market; it is not love. To love is not to ask anything in return, not even to feel that you are giving something- and it is only such love that can know freedom.” . . . . . . . . . #jiddukrishnamurti #inkedgirls #igersitaly #igers #inked #inkedbabes #inkedwomen #love #currentmood #lovedoesnotneedareturngift #bae #banij #sapnabhavnani #blackandwhitephotography #bw #tattoo #art #potd #pictureoftheday #instadaily #instagood #fit #athlete #yoga #yogi #yogaeverywhere
A post shared by सिंध जी शहज़ादी (@sapnamotibhavnani) on Jan 3, 2017 at 8:43am PST
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Sapna Bhavnani on Amitabh Bachchan’s statement on #MeToo: Your truth will come out very soon
Bani Judge and Sapna Bhavnani are very good friends with each other and are often spotted together at many social places.
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Amyra Dastur, who recently wrapped up the shooting for the Bindass webseries The Trip season 2, has had quite a blast shooting with an all girls cast for the first time. The Rajma Chawal actress, along with Shweta Tripathi, Mallika Dua and Sapna Pabbi, were shooting for the second installment of the Disney series in Pondicherry and Chennai and if the girls’ Instagram accounts are to be believed, the 4 seemed to have had tonnes of fun.Amyra has always been an environmentalist and has promoted eco friendly routines and habits. While shooting in Pondicherry, the talented actress was always on the lookout for trash that had been disposed on the streets or the beaches. She would pick it up and dispose it in the dustbin. Every stray can, packet, plastic cup, anything that she found lying on the street, Amyra made sure she picked it up and threw it in the bins. This definitely awakened a rather eco friendly streak in her Trip 2 co stars, who followed suit in order to ensure that their set and the vicinity was as clean as possible. And coincidentally, Amyra picked up this habit from none other than her Kung Fu Yoga co star, Jackie Chan.”I actually picked up this habit from Jackie Chan while we were shooting for Kung Fu Yoga in Jaipur. He would quietly go and pick up the plastic bottles that people had thrown around our set. He never instructed anyone to help him or even spoke about it. People just started following his example. So I just repeated his actions in a way. I saw trash, picked it up and threw it in the bin without telling anybody to do so. My awesome girls got the idea and just followed by my example. Soon everyone on set began to do the same. I even spoke to production who agreed that no plastic straws are to be distributed on set, since we’re shooting in the South we eat on banana leaves and not paper plates, everyone has their own water bottle so no more plastic bottles get distributed on set,” Amyra said.Amyra will also be seen in the upcoming Rajkummar Rao and Kangana Ranaut starrer Mental Hai Kya and the Sanjay Dutt produced Hindi remake of Deva Katta’s Telugu blockbuster, Prassthanam, with Ali Fazal, Sanjay Dutt, Manisha Koirala and Jackie Shroff.The Mid.day.com : 31st. July,18
WHAT JACKIE CHAN TAUGHT ACTRESS AMYRA DASTUR ? Amyra Dastur, who recently wrapped up the shooting for the Bindass webseries The Trip season 2, has had quite a blast shooting with an all girls cast for the first time.
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Abhay Deol’s next has Bigg Boss 11’s Sapna Choudhary and her ‘thumke’. Watch video
Read Full Article http://www.nowiamdone.com/entertainment/abhay-deols-next-has-bigg-boss-11s-sapna-choudhary-and-her-thumke-watch-video/
Bigg Boss 11 contestant and Haryanavi singer Sapna Choudhary has done a special song in Abhay Deol’s horror film, Nanu Ki Jaanu. Titled Tere Thumke Sapna Choudhary, it is a dance number that was released Tuesday. This is her third Bollywood song after her appearances in Jimmy S...
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