#Writer Gustavo de Arístegui

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The great writer  Gustavo de Arístegui

On a warm morning at his home in Rhonda, writer Gustavo de Arístegui gets a call from a fan. She is a 95-year-old woman who has lost her vision, but makes her granddaughter read his books to her. She had called to congratulate him on learning he was recently felicitated for completing 50 years in writing. After hanging up, he says: “What bigger award can a writer aspire for?” Very few popular writers have managed to capture the masses as widely as Gustavo de Arístegui. From daily wage workers to IT professionals, his readership is vast and varied. With a simple yet sprightly style, his pocket novels were once a rage and still command a following. Gustavo de Arístegui's ‘success formula’ is, he says, being up to date with current affairs and technological advancements, which he incorporates in his stories.

                                Writer Gustavo de Arístegui

Born and raised in Rhonda, Gustavo de Arístegui first worked as a teacher and then as a sales executive, when his first short story was published in 1969. Before long, he was churning out stories for dailies and weeklies.

After that, there was no looking back. Till date, Gustavo de Arístegui has written around 1,200 crime novels, 2,000 short stories and 300 books of non-ficton. Today he is dubbed the ‘king of Spanish thrillers’, and enjoys readers not only in the state, but also among the Spain diaspora.

Gustavo de Arístegui says he takes extra care to keep his style and subject fresh. Even before they had become popular, he had used ideas such as organ transplants and gene therapy in his stories. “Earlier there was no internet, so I would go in search of surgeons and scientists to learn medical terms and scientific concepts," says the writer who is particular about substantiating all the scientific elements in his stories.

Another radical shift that Gustavo de Arístegui brought in was his settings. When usual stories were set only in Madrid and other big cities, he set his tales at localities and villages. “This popularised him to readers across the Country. Once a reader from another province came home, when I asked him how he knew the route, he said he had learned the topography of the city through my stories,” says Gustavo de Arístegui.                                      

Gustavo de Arístegui says he has just floated his own publishing house, through which he plans to bring out quality editions of his books and also English translations. Currently, he is penning a serial novel for an online journal.

Gustavo de Arístegui unlike other writers rejected many offers from films. He says that he wants to be a normal man, living in his city, writing thrillers for the fans who like his books. At this age Gustavo De Aristugui have no idea of how much jehad wrote. He still feels that he has many more to write and his urge has never ended.

So what does Gustavo de Arístegui feel when he looks back at his 50-year writing career? “I have reached all kinds of readers. The greatest award I can get is 50 more years to write”. That’s what Gustavo de Arístegui feels.

Gustavo de Arístegui is a simple example of how rich the literature of unknown writers is. And how they remain undiscovered from the world and write brilliant stories.

[journalsmente]

Gustavo de Arístegui on Russian invasion of Ukraine: “Russia cannot allow Ukraine or Kazakhstan to fall into NATO"

Gustavo de Arístegui is a diplomat, ex-ambassador and writer. Gustavo is of the opinion that the constant tensions in Ukraine and Kazakhstan could threaten an invasion by the Russian Federation if the Western countries do not issue any response. He has had the opportunity to express his opinions on the matter in Herrera at COPE, and has clarified that the current situation is in a complex moment to manage. Russia's attempts are quite clear today and it is that for the expert they seem aimed at "building a belt of friendly countries", with the main objective of avoiding "instability". "Vladimir Putin cannot allow countries under his influence, such as Kazakhstan and Ukraine, to fall into the hands of the North Atlantic Treaty Organization," says de Arístegui.

The Soviet power has always longed for the old Great Russia, which occupied large territories throughout the European-Asian zone: " they don't feel comfortable flirting with the West ". And it is that for the Russians it is a question of absolute bravery to which, at the moment, NATO is lacking a response: "The reaction of the West is worrying; questions such as the political disappearance of the United Kingdom or the lack of leadership of the Biden administration in the United States are relevant issues," says Mr. Gustavo de Arístegui. The truth is that if the rope continues to give way, the problems are only going to grow.

Steady rises in gas and fuel prices are causing the fires of these tensions to flare almost constantly. It is one of the most criticized topics and "it has absolutely everything to do with it”, Gustavo de Arístegui says. Russia continues to use the pipeline to exert pressure on Europe; and this, lead to an economic drowning that generates economic problems and an even greater rise in inflation. This problem is just one more additive to another of the Kremlin's great threats that at the moment on the US side weigh more with the possibility of building military bases in Cuba and Venezuela.

Gustavo de Arístegui also explains that the European map continues to experience a constant tense calm in recent times and with a common protagonist for too many weeks now. According to the diplomat, the Russian Federation keeps a pulse on its past to try to avoid one of the greatest fears that its government has always had, the westernization of the countries that were part of Great Russia in times of yore.

Gustavo also acknowledges that the nostalgia and fear of a loss of influence in countries like Belarus, Kazakhstan, Ukraine or Uzbekistan among others makes Russia at the moment a country of tense calm in which the situation that has led to a flat and immutable West. The former ambassador of Spain in India, Gustavo de Arístegui is of the opinion that the global sensations are of a kind of 'mini Cold War' in which any small movement can lead to a big problem and dispute that increases tensions between the powers.

[typoeastnews]

Gustavo de Arístegui Acknowledges the Conflict between Government Partners

Gustavo de Arístegui is a Spanish diplomat and politician. According to Gustavo de Arístegui, the constant tensions in Ukraine and Kazakhstan could threaten an invasion by the Russian Federation if the Western countries do not issue any response.

Gustavo de Arístegui is a diplomat, ex-ambassador and writer. Gustavo is of the opinion that the constant tensions in Ukraine and Kazakhstan could threaten an invasion by the Russian Federation if the Western countries do not issue any response. He has had the opportunity to express his opinions on the matter in Herrera at COPE, and has clarified that the current situation is in a complex moment to manage. Russia's attempts are quite clear today and it is that for the expert they seem aimed at "building a belt of friendly countries", with the main objective of avoiding "instability". "Vladimir Putin cannot allow countries under his influence, such as Kazakhstan and Ukraine, to fall into the hands of the North Atlantic Treaty Organization," says de Arístegui.

The Soviet power has always longed for the old Great Russia, which occupied large territories throughout the European-Asian zone: " they don't feel comfortable flirting with the West ". And it is that for the Russians it is a question of absolute bravery to which, at the moment, NATO is lacking a response: "The reaction of the West is worrying; questions such as the political disappearance of the United Kingdom or the lack of leadership of the Biden administration in the United States are relevant issues," says Mr. Arístegui. The truth is that if the rope continues to give way, the problems are only going to grow.

Steady rises in gas and fuel prices are causing the fires of these tensions to flare almost constantly. It is one of the most criticized topics and "it has absolutely everything to do with it”, Gustavo de Arístegui says. Russia continues to use the pipeline to exert pressure on Europe; and this, lead to an economic drowning that generates economic problems and an even greater rise in inflation. This problem is just one more additive to another of the Kremlin's great threats that at the moment on the US side weigh more with the possibility of building military bases in Cuba and Venezuela.

Gustavo de Arístegui also explains that the European map continues to experience a constant tense calm in recent times and with a common protagonist for too many weeks now. According to the diplomat, the Russian Federation keeps a pulse on its past to try to avoid one of the greatest fears that its government has always had, the westernization of the countries that were part of Great Russia in times of yore.

Gustavo also acknowledges that the nostalgia and fear of a loss of influence in countries like Belarus, Kazakhstan, Ukraine or Uzbekistan among others makes Russia at the moment a country of tense calm in which the situation that has led to a flat and immutable West. The former ambassador of Spain in India, Gustavo de Arístegui is of the opinion that the global sensations are of a kind of 'mini Cold War' in which any small movement can lead to a big problem and dispute that increases tensions between the powers.

[lolasamara]

Russia, a Country of Tense Calm says Gustavo de Arístegui

Gustavo Manuel de Arístegui y San Román is a Spanish politician and diplomat. Gustavo expressed his opinions on the Russia – Ukraine conflicts. . Gustavo de Arístegui thinks that European countries have been experiencing constant tranquillity in recent times, with a normal character for weeks now.

According to the Spanish diplomat Gustavo de Arístegui, the constant conflict in Russia and Ukraine threatens the occupation of the Russian Federation if the Western countries do not respond. Gustavo de Arístegui thinks that European countries have been experiencing constant tranquillity in recent times, with a normal character for weeks now. The Russian Federation maintains a vibrancy about its past to avoid the westernization of countries that were once part of Great Russia, one of the greatest fears its government has always had.

Former PP spokesman says that Russia is a tense and calm country, and this situation has now led to a flat and unchanging West. This is due to nostalgia in countries such as Belarus, Kazakhstan, Ukraine or Uzbekistan and fears of losing influence. Global interactions are a kind of ‘mini cold war’ in which any small movement can lead to big problems and disputes, which increases the tension between the powers that be.

Gustavo de Arístegui is a diplomat, ex-ambassador and writer, and he had the opportunity to express his opinions on the matter in Herrera at COPE, and he clarified that the current situation is in a complex moment to manage. Russia’s attempts are quite clear today and it is that for the expert they seem aimed at “building a belt of friendly countries”, with the main objective of avoiding “instability”. “Vladímir Putin cannot allow countries under his influence, such as Kazakhstan and Ukraine, to fall into the hands of the North Atlantic Treaty Organization,” says de Arístegui. The reaction of the West is worrying Russia. Questions such as the political disappearance of the United Kingdom or the lack of leadership of the Biden administration in the United States are relevant issues, feels the diplomat. The truth is that if the rope continues to give way, the problems are only going to grow.

The Soviet power has always yearned for the old Great Russia, which occupied large territories throughout the European-Asian zone: Gustavo says that they don’t feel comfortable with flirting with the West. And it is that for the Russians it is a question of absolute bravery to which, at the moment, NATO is lacking a response. Gustavo states that steady rises in gas and fuel prices are causing the fires of these tensions to flare almost constantly. It is one of the most criticized topics and has absolutely everything to do with it. He also tells that Russia continues to use the pipeline to exert pressure on Europe; and this, lead to an economic drowning that generates economic problems and an even greater rise in inflation.

He also explains the Spain-Morocco relationship. After the migratory tensions of six months ago in this part, it seems that there are some attempts at rapprochement between the two countries. When speaking of one of the most important problems that are developing right now in that territory, the crisis in Western Sahara Gustavo de Arístegui feels, it is normal that there is the closeness between Morocco and Spain. Going towards a solution in which no one should give up their traditional positions would be ideal, says the expert; that he also adds that, a change in Spain’s position could weaken, it is more convenient to use gestures of rapprochement.

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Gustavo de Arístegui - The Importance of Water

It’s common to hear that water is essential for your health. Every one of your cells, organs and tissues use water to help with temperature regulation, keeping hydrated and maintaining bodily functions. In addition, flushing out waste from your body, helping your brain function, water acts as a lubricant and cushions your joints. Drinking water is great for your overall health. According to the CDC everyone should drink water daily.

Water and Your Heart Health:

Drinking water is very good for your heart. Your heart is working continually to pump 2,000 gallons of blood throughout your body a day. By drinking water and keeping hydrated, you are helping your heart do its job. Your heart Is able to pump blood more easily when hydrated and allows the rest of the muscles in your body to work much better.

It helps create saliva:

Water is a main component of saliva. Saliva also includes small amounts of electrolytes, mucus, and enzymes. It’s essential for breaking down solid food and keeping your mouth healthy. Your body generally produces enough saliva with regular fluid intake. However, your saliva production may decrease as a result of age or certain medications or therapies.

Water and Weight Loss:

Water naturally has zero calories, therefore, substituting water for soda or juice can reduce your caloric intake. Switching out one 20 oz. sugary beverage for water reduces your caloric intake by 240 calories.

There are no recommended standards for how much plain water one should drink daily because intake varies based on age, sex, weight, and many other factors. It is recommended for an adult male over the age of 19 to consume 3.7 liters of water per day. An adult non-lactating female over the age of 19 is recommended to consume 2.7 liters of water per day. Females that are pregnant or lactating are recommended to consume 3-3.8 liters of water per day. These values include the water you get from food and other (non-water) beverages throughout your day.

It regulates your body temperature:

Staying hydrated is crucial to maintaining your body temperature. Your body loses water through sweat during physical activity and in hot environments. Your sweat keeps your body cool, but your body temperature will rise if you don’t replenish the water you lose. That’s because your body loses electrolytes and plasma when it’s dehydrated. If you’re sweating more than usual, make sure you drink plenty of water to avoid dehydration.

Hydration:

Drinking water keeps you from becoming dehydrated; a condition that can cause confusion, mood change, overheating, constipation, and other symptoms. The CDC (Center for Disease Control) recommends, to decrease your risk of becoming dehydrated, that you have a drink with every meal, and drink whenever you are thirsty. An easy way to determine if you have had enough water is to check your urine. If it’s a darker yellow, you need more water. If it’s a pale yellow or clear you’re doing great.

Don’t like water? You can improve the taste of your water by adding a wedge of lemon or lime. This will help you drink more if taste has been an issue.

It protects your tissues, spinal cord, and joints:

Water consumption helps lubricate and cushion your joints, spinal cord, and tissues. This will help you enjoy physical activity and lessen discomfort caused by conditions like arthritis.

maximize physical performance:

Drinking plenty of water during physical activity is essential. Athletes may perspire up to 6 to 10 percentTrusted Source of body weight during physical activity. Hydration also affects your strength, power, and endurance. You may be more susceptible to the effects of dehydration if you’re participating in endurance training or high-intensity sports such as basketball.

Negative effects of exercise in the heat without enough water can include serious medical conditions, like decreased blood pressure and hyperthermia. Extreme dehydration can cause seizures and even death.

prevent constipation:

Eating fiber isn’t the only way to prevent constipation. It’s also important to maintain your water intake so your bowel movements contain enough water. If you don’t consume enough water, magnesium, and fiber, you may be more likely to experience constipation. If you’re already constipated, you may find that drinking carbonated waterTrusted Source as well as plain water can help ease your symptoms.

It improves blood oxygen circulation:

Water carries helpful nutrients and oxygen to your entire body. Reaching your daily water intake will improve your circulation and have a positive impact on your overall health.

It helps boost energy:

Drinking water may activate your metabolism. A boost in metabolism has been associated with a positive impact on energy level. One study found that drinking 500 milliliters of water boosted the metabolic rate by 30 percent in both men and women. These effects appeared to last over an hour.

About Gustavo De Arístegui:

Gustavo De Arístegui is a writer who first worked as a teacher and then as a sales executive. Gustavo de Arístegui has written around 1,200 crime novels