#Women wellness Retreats

[girderednerve]

so i've been watching the olympics!

i ideologically reject the olympics & they should not be held. however, it is fun to watch sports on television, especially if you, like me, are a fan of weird sports that aren't televised often (equestrian sports!).

there are a lot of problems with equestrian sports, mostly that they're capital-intensive, which is to say that they're inaccessible & elitist. the big controversy this olympics relates to animal welfare, though. there have been scandals in the past, but this year, right before the olympic games, charlotte dujardin, a very famous & celebrated dressage rider, withdrew from competition pending an investigation for animal welfare by the FEI & british dressage federation after the release of a video that is at least two years old (age contested) of her repeatedly striking at the legs of a client's horse with a long whip during a training session. i will note that she has previously had to withdraw from an international competition after blood was found on her horse (they check bits & spurs every round). charlotte dujardin is famous & celebrated because she has had incredibly good, record-breaking results in international competition, despite her relatively young age (gold medalist in her 20s, when people remain competitive in this sport into their 60s). she also competed in international dressage wearing a riding helmet, which was not at all conventional in the 2010s, although it is now in part because of her influence. when she won her gold medals at the 2012 olympics, she was riding at home & was met with a massive swelling of national pride by british viewers.

international dressage competition was dominated by german riders (isabell werth is like, the queen mother of dressage basically), and there had just been a huge controversy about animal welfare centering on the practice of rollkur, a training method in which the horse's head is pulled in very close to their chest, which is a very unnatural way for a horse to move & involves a lot of force exerted on the bit(s) in the horse's mouth. i strongly agree that rollkur is bad and should not be done, but the public discussion about it immediately became extremely messy, because a) some fans were looking for a reason to discount german records & decry german horsemanship and b) we couldn't agree what rollkur actually is! the FEI said that you can't do rollkur, but that it's fine to use a "deep & round" training frame, which is, um, different, because it's not mean? which is nonsense, or at least very difficult to enforce by eye, but sort of understandable; i myself have spent plenty of time on a horse (my beloved friend, strudel the pony) who habitually ducks behind the bit & carries his head low & behind the vertical. while it's straightforward to identify & sanction extreme cases (e.g., patrik kittel's blue-tongued horse), it can be much harder to agree on other instances, keeping in mind that you only see a very small piece of a rider's general practice in competition. judges are supposed to penalize movements in which the horse's head is behind the vertical, but in practice they spent years penalizing carriage in front of the vertical more sharply & consistently (this has begun to shift in the last couple years, but the rollkur stuff was happening in like, 2010). this sport is an old, strange, slow-moving patchwork of styles, full of people who are deeply particular, territorial, & aesthetically conservative. there's also a huge variation in how horses themselves behave; they have character, personality, & preferences. none of which lessens the burden of responsibility on riders & people who work with horses to make sure that they are cared for well, but does make adjudicating an individual case complicated. of course, it's also intensely emotionally charged, because we are, & ought to be, outraged by animal abuse.

anyway the thing i'm trying to get at is that we don't have a cultural consensus on what animal welfare in equestrian sports ought to look like. i realize that sounds like rank apologia, which i am not trying to do; i have not watched the video of charlotte dujardin in the training session, because i don't have the stomach for it & am not interested in trying to argue about this one case. the bigger & more interesting issue to me is that i think there's a general cultural shift, in the sport & beyond it, around what we think is appropriate to ask from a horse. like i said, people have long careers in this sport, & it's culturally conservative on its own; i rode a couple times with a celebrated british rider whose father was responsible for determining which horses to care for & which to put down during world war ii (!!!), which obviously accompanied an extremely different attitude towards horses & the labor we expect from them than anything you might find in a modern barn. many of these determinations about equine welfare are being conducted on the public stage, by people who have never spent significant time around horses; the video of dujardin hitting a horse aired on good morning britain. there's also a vibrant, very opinionated amateur community, who have spent time with horses but aren't professionals. i do think there's a meaningful difference between having a horse who is your buddy & spending all day working with horses, having sort of done both; i don't think it's particularly edgy to say that you treat an activity differently when it's your job than when it's a thing you're doing for fun & stress relief.

when i was taught to ride, i was told (& of course believed!) that it's fine & appropriate to punch a horse with my stupid seven-year-old fists if they knocked me around with their big horse faces, which made me feel weird when kim raisner was banned from the german pentathlon team for same, but then she obviously was not seven. i'm not quite sure what i think about it; the argument in favor of smacking a horse is that they're big & dangerous if they don't have manners, & in my experience they didn't really care. i feel some shame & conflict about this now that i am years away from working with horses, but i also recall trying to make sure that the horses i was around knew me & weren't afraid of me. we had solid working relationships from my perspective, but of course i can't go back & ask the horses. increasingly, i think excellent animal welfare is probably just not compatible with large-scale competitive sport, or, perhaps, with a capitalist environment. hot take, i guess!

one thing i think about a lot is that while there obviously is money in dressage, there's not nearly as much money in it as there is in horse racing, which is, from my perspective, a hugely destructive & cruel industry for horses & for people. horses die racing. people die caring for them, almost all of them undocumented barn workers. dressage defines itself in opposition to this approach—many amateurs pride themselves upon the differences—but i'm not convinced that the kinder ideas we have now of how to coexist with animals scale with revenue-generating industry, even outside of racing.

anyway, it makes people uncomfortable, and it makes me uncomfortable too. i think we'll see some comparatively rapid change in the next five years or so. the future of equestrian sports in the olympics is in question, as the olympics desperately try to stay relevant & interesting to younger generations (do kids like, uh, breakdancing? skateboarding? metal bands???). there's also an image crisis more broadly. the olympic ideal has shifted over the years, but a lot of the people involved in planning the games have self-aggrandizing ideas about what they're doing & the utopian potential of sports. equestrian sports have a martial history, which commentary generally elides, but is revealing in its way about the historical purpose of the olympiad. if the public conversation is focused on how this sport, which is expensive to put on & pulls low viewership numbers, is a harm to horses (&, in the popular mind, is not so much a sport as an exercise in expensive sitting, cf. the comedy around the romney-owned dressage horse), then the whole facade is crumbling. i guess it's better for the IOC for us all to worry about charlotte dujardin's heavy whip hand than it is for us to ask why israel is competing, or how well the unhoused people of paris are faring during these expensive spectacles, but surely they'd rather we set aside those conversations to talk about how inspiring the whole games are.

[nita-sharma]

Women's Wellness Retreats in India: Hormonal Balance Yoga Retreat Experience

Women's wellness retreats in India have gained immense popularity in recent years, offering a sanctuary for rejuvenation and self-care. Among these retreats, hormonal balance yoga retreats stand out for their holistic approach towards women's health and well-being. One such destination renowned for its transformative retreat experiences is Fazlani Nature’s Nest.

Understanding Hormonal Balance

Hormonal balance plays a crucial role in women's health, influencing various aspects such as mood, energy levels, and reproductive health. Factors such as stress, diet, and lifestyle can disrupt hormonal equilibrium, leading to issues like irregular periods, mood swings, and fatigue.

Fazlani Nature’s Nest: An Introduction

Nestled amidst the serene surroundings of India, Fazlani Nature’s Nest offers a haven for women seeking to restore hormonal balance and reconnect with their inner selves. With a focus on holistic wellness, Fazlani Nature’s Nest provides tailored retreat programs designed to address the specific needs of women.

Hormonal Balance Yoga Retreat Experience

The hormonal balance yoga retreat at Fazlani Nature’s Nest is a transformative journey that combines the ancient wisdom of yoga with modern wellness practices. Led by experienced instructors, the retreat offers a comprehensive approach to restoring hormonal equilibrium through yoga asanas, meditation, and mindfulness exercises.

Hormonal Rejuvenation Retreat at Fazlani Nature’s Nest

The hormonal rejuvenation retreat goes beyond conventional wellness programs, offering a unique blend of holistic therapies and rejuvenating activities. From Ayurvedic treatments to organic nutrition, every aspect of the retreat is curated to promote hormonal balance and overall well-being.

Hormonal Balance Yoga Retreat: What to Expect

Participants can expect a nurturing environment where they can unwind, recharge, and embark on a journey of self-discovery. The retreat schedule includes a variety of activities such as yoga sessions, nature walks, and wellness workshops, all aimed at promoting hormonal balance and inner harmony.

The Importance of Hormonal Balance for Women

Maintaining hormonal balance is essential for women of all ages to support overall health and vitality. By addressing hormonal imbalances through holistic practices like yoga and Ayurveda, women can experience improved mood, energy levels, and overall quality of life.

Conclusion

In conclusion, women's wellness retreats in India, particularly those focusing on hormonal balance like the ones offered at Fazlani Nature’s Nest, provide a unique opportunity for women to prioritize their health and well-being. With tailored programs designed to restore hormonal equilibrium and promote holistic wellness, these retreats offer a transformative experience that nurtures the body, mind, and spirit.

FAQs

What is the duration of the retreats at Fazlani Nature’s Nest? Retreat durations vary, ranging from weekend getaways to week-long immersive experiences. Participants can choose the retreat duration that best suits their schedule and preferences.

Are the retreats suitable for beginners in yoga? Yes, the retreats at Fazlani Nature’s Nest cater to individuals of all levels, including beginners in yoga. Experienced instructors provide guidance and support to ensure a fulfilling experience for every participant.

Can women of all ages participate in the retreats? Absolutely, women of all ages are welcome to participate in the retreats at Fazlani Nature’s Nest. Whether you're in your twenties or seventies, there's a retreat program tailored to meet your unique needs and preferences.

Is accommodation provided at the retreat center? Yes, Fazlani Nature’s Nest offers comfortable accommodation options for retreat participants. From cozy cottages to luxurious villas, there are accommodations to suit every preference and budget.

How can I book a retreat at Fazlani Nature’s Nest? Booking a retreat at Fazlani Nature’s Nest is easy and convenient. Simply visit our website or contact our team directly to inquire about availability and make a reservation for your preferred dates.

[mintharan]

i think it's fine for gay people to be put off by cishet people actually and how they interact with media, since we're not yet living in a world where lgbt people occupy the same space or are afforded the same rights. Cisheteronormativity impacts lgbt people negatively and constantly, and it's inescapable. i don't think it's being mean on the internet to point that out and I don't appreciate that whenever gay people have something to say suddenly everyone on earth becomes bisexual and we're being biphobic. it's disingenuous, cruel and dismissive, and it misses the point entirely.

[thestoryteller09]

Revitalize and Reconnect: How Women's Yoga Retreat Enhance Your Wellbeing

In today's fast-paced and demanding world, finding time for self-care and rejuvenation is crucial for maintaining overall wellbeing. Women, in particular, often juggle multiple responsibilities, leaving little time for themselves. Women's yoga retreat have emerged as a transformative and empowering way for women to prioritize self-care, deepen their yoga practice, and reconnect with themselves. In this article, we will explore how women's yoga retreats can revitalize and enhance your wellbeing, allowing you to emerge stronger, more centered, and ready to take on life's challenges.

A Dedicated Space for Self-Care

Women's yoga retreats provide a dedicated space away from the demands of daily life, where women can focus solely on their physical, mental, and emotional wellbeing. These retreats are often held in serene and tranquil locations, offering a peaceful environment conducive to relaxation and introspection. By stepping away from their usual routines and responsibilities, women can immerse themselves fully in the retreat experience, allowing for deep healing and rejuvenation.

Reconnecting with Nature

Many women's yoga retreats are set in beautiful natural surroundings, such as lush forests, pristine beaches, or serene mountains. Being in nature has a profound effect on our overall wellbeing, reducing stress levels and promoting a sense of calm and connection. Women's yoga retreats often incorporate outdoor yoga sessions, guided nature walks, or meditation in nature, allowing participants to tap into the healing power of the natural world. This reconnection with nature can be deeply restorative, bringing a sense of harmony and balance to both body and mind.

Nurturing Community and Support

Women's yoga retreats provide a unique opportunity to connect with like-minded women in a supportive and nurturing community. These retreats often foster a sense of sisterhood and encourage open sharing and dialogue. Engaging with other women who are on a similar journey can be profoundly empowering, offering validation, inspiration, and the opportunity for meaningful connections. The supportive environment of women's yoga retreat enables participants to feel seen, heard, and understood, promoting personal growth and self-discovery.

Deepening Yoga Practice

Yoga is renowned for its numerous physical, mental, and emotional benefits. Women's yoga retreats offer an immersive experience that allows participants to deepen their yoga practice significantly. With extended practice sessions, workshops, and specialized classes tailored to women's specific needs, retreat attendees can explore new aspects of their practice and develop a deeper understanding of their bodies. Skilled instructors provide guidance and support, helping women refine their yoga techniques, enhance flexibility, and cultivate mindfulness. The transformative environment of a yoga retreat enables participants to take their practice to new heights and gain valuable tools for ongoing self-care.

Mind-Body-Spirit Integration

Women's yoga retreats often incorporate a holistic approach to wellbeing, focusing not only on the physical aspects of yoga but also on mental and emotional wellness. Through a combination of yoga sessions, meditation, breathwork, and self-reflection exercises, women can foster mind-body-spirit integration. This integrated approach facilitates self-awareness, emotional healing, and personal growth. Women emerge from these retreats with a greater sense of self, improved body awareness, and a renewed connection to their inner wisdom.

Women's yoga retreats offer a transformative and enriching experience that can revitalize and enhance your overall wellbeing. By providing a dedicated space for self-care, reconnecting with nature, nurturing community and support, deepening yoga practice, and promoting mind-body-spirit integration, these retreats empower women to prioritize their wellbeing, foster personal growth, and emerge as stronger, more centered individuals. Whether you are an experienced yogi or new to yoga, investing in a women's yoga retreat can be a life-changing experience, allowing you to reconnect with yourself, find balance, and embrace your full potential. So, take a step towards self-care and embark on a women's yoga retreat to revitalize and reconnect with your mind, body, and spirit.

[pynkhues]

what yellowjackets performance do you think is emmy worthy?? im rooting for sophie nelisse but i think the adult get more hype :( overall dont think it will get any awards tbh :(

Answered here with a follow-up here! This was earlier in the season, and I actually haven't watched the finale yet (I have been spoiled for it though, so I know what happens), but I've been pretty disappointed with the writing this season overall. It's a funny thing, because for a show that I felt had such a clear vision for the sort of pulpy, thrilling story it wanted to tell in s1, I mostly feel like it's lost itself in s2, which has really bummed me out.

Sophie Nelisse is definitely a highlight though, and I think she's delivered a really great performance with what she's been given, but oddly I don't find her and Melanie Lynskey's performance feeling particularly aligned this season? Again, I think that's more an issue with the writing than the acting, but I don't always feel like I'm watching the same character as I did consistently in s1.

But yeah, I think Yellowjackets will likely at least score a nomination for Best Drama, but I think Succession has that on lock this year (and rightfully so). The Hollywood Reporter is predicting the only other nominations will be Melanie Lynskey in Best Actress in a Drama Series and Christina Ricci in Supporting Actress in a Drama Series (and I don't know if I'd say Christina is supporting at all, but ensemble casts are always hard to categorise). I love Melanie and Christina a lot, and maybe watching the finale will change my mind, but there are definitely other actresses who I think got better showcases this season, particularly among the younger cast.

We'll find out soon though!

[notjanine]

over the last few years, since i came back out into the world, i've had a lot of people tell me that they're impressed by how Naturally Good With People i am, that i'm a People Person, and that's a good trait to have for my future career. and yes, that is good for what i want to do, but i am very much not naturally good with people. i'm autistic and i have had to work very hard to develop that skill and practicing it is extremely draining.

i hate terms like "masking" and "camouflaging" bc they make it seem like i'm hiding part of myself to adapt to the neurotypical world, and i'm not. i'm no more hiding myself than you would be by speaking a second language. and like learning a new language, it is possible to be good at it, become fluent, embrace immersion and thrive in an environment that is not yours. but maybe it will never feel natural, maybe it will never be comfortable, maybe you will always long for someone else to speak to you in your mother tongue, even if it's just to say Hey, i see you. but people care so little about us that they don't even try to see things from our perspective, let alone try to meet us where we are. it's the profound irony of being autistic, that we're the ones accused of being cold and lacking empathy, while also being expected to constantly adapt to unnatural social dynamics that may make us deeply uncomfortable, without any attempt at understanding or empathy from the other side.

so anyway, i get evaluated at the end of every rotation for this internship, so i just keep getting hit with this Good With People stuff and i know they mean it as a compliment, and i do want to do well and practice the skills i need to be a professional, but. it still stings every time someone assumes it's just an innate part of who i am and not a never-ending series of extremely stressful and exhausting things that i have to choose to do.

[nourish231]

Nourish Move Love: Discover Tranquility with Yoga & Meditation Classes in Bali

Are you seeking a serene and transformative experience that combines wellness, self-care, and the beauty of Bali? Look no further than Nourish Move Love. Nestled amidst the lush landscapes and tranquil surroundings of Bali, Nourish Move Love offers an exceptional range of yoga and meditation classes that will nourish your mind, body, and soul, leaving you feeling rejuvenated and centered.

Bali is renowned for its breathtaking natural beauty, vibrant culture, and spiritual traditions. It has become a sought-after destination for those seeking a transformative journey and a deeper connection with themselves. At Nourish Move Love, we have curated a selection of yoga and meditation classes that harness the essence of Bali, allowing you to immerse yourself fully in this magical experience.

Yoga is a powerful practice that combines movement, breath, and mindfulness to promote physical strength, flexibility, and inner peace. Whether you are a seasoned yogi or a beginner, our experienced instructors will guide you through classes suitable for all levels, helping you deepen your practice and explore new dimensions of self-awareness. From gentle Hatha yoga to dynamic Vinyasa flows, our classes cater to diverse preferences and provide a supportive environment for personal growth. Please like and follow us on Facebook for additional updates.

Meditation is a transformative tool for cultivating mindfulness, reducing stress, and finding inner calm. Our meditation classes offer a sanctuary for you to quiet your mind, let go of distractions, and tap into a deeper sense of presence and clarity. Guided by experienced meditation teachers, you will learn various techniques to cultivate mindfulness, visualization, and relaxation, allowing you to find inner peace and balance amidst the beauty of Bali. Check out our blog page for additional motivation.

Nourish Move Love believes in holistic wellness, and our classes extend beyond the mat. We create an atmosphere where you can fully immerse yourself in self-care and nourishment. In addition to yoga and meditation, we offer workshops, wellness retreats, and opportunities to explore Bali's natural wonders through guided hikes and cultural excursions. You'll have the chance to nourish your body with delicious, healthy cuisine and connect with like-minded individuals on a journey of self-discovery and growth. To receive future updates, please follow us on LinkedIn.

Bali's natural beauty serves as the perfect backdrop for your yoga and meditation practice. Picture yourself practicing sun salutations as the morning rays dance over the rice terraces, or finding stillness in meditation while surrounded by the sounds of nature. At Nourish Move Love, we curate experiences that allow you to connect with Bali's spiritual energy, deepen your practice, and discover tranquility in every breath.

So, if you're ready to embark on a transformative journey of self-discovery and wellness, join us at Nourish Move Love in Bali. Allow the magic of this island paradise to nourish your body, move your spirit, and fill your heart with love. Embrace the serenity and transformative power of yoga and meditation in Bali, and let Nourish Move Love guide you on a journey towards greater well-being and inner peace. For more details, please visit our website.

[mamaindia]

Goa Goddess Glow Retreats

Welcome to Mama India’s Goa Goddess Glow Retreat, offering an extraordinary and a one-of-a-kind Feminine Shakti Wellness experience that is both authentic and non-profit. My carefully curated retreat program, comprised of 15 proven feminine energy wellness activities meticulously crafted to honor the unique journey of each Goddesses. Each element is thoughtfully designed to honor your individual…

[4sretreats]

Florida Bliss: Inner Transformation at Spiritual Retreats in Florida

Dive into serenity with our spiritual retreats in Florida. Experience transformative practices amidst the state's natural beauty, fostering inner peace and personal growth. Join us on a transformative journey of self-discovery and renewal at our serene spiritual retreats in Florida.

[yogafederationofeurope-blog]

YOGA WEEKEND CAMP FOR ARTISTS AND ART APPRECIATORS 26 - 28 July 2024. European House of Yoga Light

The program helps in recognizing and expressing the creative potential of the participants.

[eatclean-bewhole]

It’s almost here! Our HarmonizeHer retreat is THIS Saturday!! We cannot wait for our HarmonizeHer ladies to experience it. A lot of planning and love has gone into it. Embrace, Elevate, Evolve! 🌸 Use promo code “partnerpower” and get the second ticket half off.

https://mailchi.mp/7410c7ea0ed8/harmonizeher

[nita-sharma]

The Benefits of Yoga Retreats for Hormonal Imbalance in Women

Hormonal imbalances can significantly impact women's health, leading to issues such as mood swings, fatigue, weight gain, and irregular menstrual cycles. Addressing these imbalances through natural and holistic methods is becoming increasingly popular, and one effective approach is attending a yoga retreat. A hormonal balance yoga retreat offers a serene environment where women can focus on restoring their body's equilibrium through specialized yoga practices and holistic therapies.

At a wellness retreat in India, such as Fazlani Nature’s Nest, women can immerse themselves in a tranquil setting that promotes healing and relaxation. These retreats often incorporate various yoga styles, meditation sessions, and pranayama (breathing exercises) designed to support hormonal health. The gentle yet effective yoga practices help in reducing stress, which is a significant contributor to hormonal imbalances.

Moreover, the wellness holiday packages at Fazlani Nature’s Nest include access to an Ayurvedic wellness centre, where women can benefit from personalized Ayurvedic treatments. These treatments are tailored to balance the doshas (body energies) and support the body's natural healing processes. Ayurveda, combined with yoga, provides a comprehensive approach to managing hormonal imbalances, offering both physical and mental rejuvenation.

Staying at a holistic stay resort like Fazlani Nature’s Nest allows women to disconnect from their daily routines and focus on self-care. The serene surroundings, organic meals, and holistic therapies work synergistically to enhance overall well-being. Participants often report feeling more balanced, energized, and equipped with the tools to maintain hormonal health long after the retreat ends.

Embarking on a hormonal balance yoga retreat is more than just a getaway; it’s an investment in long-term health and wellness. By choosing a wellness retreat in India that offers comprehensive wellness holiday packages, women can experience profound benefits that extend beyond the retreat, promoting lasting hormonal balance and overall vitality.

Further, Also read: How Retreats Benefit Women’s Hormonal Health

Fazlani Nature’s Nest provides an ideal destination for those seeking a transformative journey towards hormonal health and holistic well-being.

[activretreatsblog]

 Trail Running and Wellness Retreat

Explore trails through vast canyons, beneath towering monoliths, hidden arches and a sweeping landscape that goes on for miles on this Desert Trail Running and Wellness Retreats in Colorado. Over 4 days and 3 nights join local trail and ultra running coaches as we guide you through special clinics and challenging runs.The best part? The base camp is located at the best resort in the heart of Colorado wine country. To book your appointment, call at 408-361-8006.

[thestoryteller09]

Self-Care and Empowerment: How Women's Wellness Retreats Can Transform Your Life

In today's fast-paced and demanding world, women often find themselves juggling multiple roles and responsibilities. The constant pressures can take a toll on their physical, mental, and emotional well-being. Recognizing the need for self-care & empowerment, women's wellness retreats have emerged as powerful avenues for personal transformation and rejuvenation. These retreats offer a supportive and nurturing environment where women can prioritize their well-being and embark on a transformative journey. In this blog post, we will explore how women's wellness retreats can positively impact your life and empower you to lead a more fulfilling and balanced existence.

A Safe Space for Self-Reflection and Healing

Women's wellness retreats provide a safe & non-judgmental space for self-reflection and healing. They offer an opportunity to step away from the daily grind and reconnect with yourself on a deeper level. Away from distractions, you can explore your thoughts, emotions, and aspirations, allowing for profound personal growth. The retreats often incorporate therapeutic activities such as mindfulness practices, yoga, meditation, journaling, and creative expression, which aid in self-discovery and healing.

Nurturing Physical Well-being

At women's wellness retreats, physical well-being takes center stage. You can indulge in activities that nourish your body, such as nutritious meals, fitness classes, spa treatments, and nature walks. These retreats often provide expert guidance on healthy eating habits, stress management techniques, and holistic approaches to enhance your physical well-being. Taking care of your body is a vital aspect of self-care, and women's wellness retreats provide the ideal environment to prioritize and revitalize your physical health.

Building Supportive Connections

Women's wellness retreats bring together like-minded individuals who share similar experiences and aspirations. The retreats foster a sense of community and sisterhood, creating a supportive network that extends beyond the duration of the retreat itself. The connections formed during these retreats can be a source of inspiration, encouragement, and empowerment long after the retreat has ended. The shared stories and wisdom of fellow participants can help you gain fresh perspectives and create lasting bonds.

Empowerment and Personal Growth

Women's wellness retreats are designed to empower participants and facilitate personal growth. Through workshops, seminars, & interactive sessions, you can gain valuable insights, acquire new skills, and develop a stronger sense of self. Retreat facilitators and guest speakers often offer guidance on topics like self-esteem, goal-setting, finding purpose, and overcoming challenges. Engaging in transformative activities alongside a supportive community can instill confidence, inspire you to step out of your comfort zone, and embrace your true potential.

Embracing Mindfulness and Mental Well-being

Mental well-being is a crucial aspect of self-care and empowerment. Women's wellness retreats emphasize the practice of mindfulness, enabling you to cultivate self-awareness, reduce stress, and enhance your overall mental health. Guided meditation, breath work, and mindfulness exercises can help you develop resilience, manage negative emotions, and find inner peace. By prioritizing mental well-being, you can gain a renewed sense of clarity, balance, and emotional stability.

Women's wellness retreats provide a transformative and empowering experience that can have a profound impact on your life. By dedicating time to self-care and personal growth in a nurturing environment, you can embark on a journey of healing, self-discovery, and empowerment. These retreats offer valuable tools and practices to enhance your physical, mental, and emotional well-being, while fostering supportive connections and a sense of community. Whether you are seeking a break from the daily routine, navigating a life transition, or simply craving self-care, women's wellness retreats can be the catalyst for positive change, enabling you to lead a more fulfilling and balanced life.

So, take a leap and embark on a women's wellness retreat - an empowering and life-transforming experience awaits you.

[captainamericasmotercycle]

Hiiii. I hope you are well. I would like to request a Cregan Stark x reader where they’re newlyweds and Cregan is doing everything he can to get reader to like him as she barely talks to him and keeps to herself because her mother basically told her to not expect him to be a kind gentle husband like the ones she’s read in books. The two slowly grow close once reader sees the effort Cregan has been putting in. Thank you!

i've never written for cregan before so i hope i did him justice <3

warnings: uncomfortable talk of women? (from your mother and sisters), you are his first wife (rickon doesn't exist yet), canon divergent, reader's family is not specified

a/n: this could possibly have a second part... all feedback is welcomed!!

When the news broke that Lord Cregan Stark was looking to take a new wife, your father was not hesitant to offer up your hand.

Your family resided close to the North, and your father needed Lord Stark as an ally in case any conflict arose suddenly. Within only a single moon, Lord Stark agreed to take you to wed.

It was not in your plans to be forced into a marriage, but rather find someone to love and live a long and prosperous life with.

"You know he is not going to be kind, not like the silly tales you read of," your mother, of course, prepared you for your impending doom of a marriage, as she implied.

You wanted to die. If only you were not a high-born lady, you could choose your fate.

"You cannot expect him to tend to you every moment of the day, at all even," you remember your older sisters joining the two of you, helping you to know what will become of you.

"He will take you as he wishes, and you will comply."

"You will lay with him until he finds pleasure and discards of you."

"But.. will I find pleasure?"

They laughed at you, both of your sisters and your mother. You did not wish to be trapped in a loveless marriage.

"No, if anything, he will find some cheap whore to busy himself with, until it is time for you to give him heirs."

"You mustn't talk to him unless spoken to first-"

"And you mustn't speak your mind, ever."

They filled your head with their advice until the day of your wedding. It was a small gathering just within the walls of Winterfell. Your family attended, as well as Cregan's uncle, a couple members of his council, and his half siblings.

During the post-ceremony celebration, you stayed timid, smiling gently whenever Cregan looked at you, or when your mother sent a pointed expressed to you.

You watched your brother, brothers-in-law, and father, eager to drink, but Cregan refrained.

Cregan tried to hold your hand, or lay his hand over your knee, succeeding in doing so, but you shied away from his touch, your body freezing up.

At the end of the night, the celebration winded down and you retreated to your new chambers, apart from Cregan's. You knew that he would be in to consummate the marriage soon, so you prepared yourself, trying to find a place in your head you could go to escape.

As your maidens dressed you for the night, a soft knock was heard on the door, one of your maids scurried to see who would come at such a late hour.

"My Lady Stark, it is your lord husband."

Lady Stark. Quite the title.

"Let him in, and leave us."

She and the other maids left the newlyweds as requested. He stood at the door, quite the ways away from you.

"Did you enjoy the celebration?"

"Yes, my lord."

"Please, call me Cregan, I am your husband now."

"Yes, my- Cregan," he moved slightly towards you.

"Have I done something to offend you?"

"No, my lord."

"Cregan. And are you sure?"

"Yes, Cregan. I apologize, husband if I have not been attentive enough. I can be better, I promise. I can be a good wife," you begged him.

He said your name softly, seeing the utter fear in your eyes, "You have been perfect; there is no need for you to upset yourself."

"Have you come to consumate the marriage?"

"I figured you were too tired. Do you want to?"

You were taken aback by his question, you hadn't expected him to ask about you.

"I- I think I would prefer to rest," you bowed your head at him.

"As you wish, wife. I will see you in the morn," he walked to you and gently kissed the top of your head, then retreated to his own quarters.

-

The morn came and you were still not talking to him. Maybe you were just nervous to be away from your home is all and you just wanted some time to adjust to your new life.

Weeks passed and he tried to talk to you, but you only answered him with short responses. This worried him, what had he done to hurt you?

He decided to send you a new pelt, incase you wished to explore the gardens or the outside walls of Winterfell. He hoped to hear from you about the gift, but no word came back except for a thank you from your maid.

He did not understand why you would not talk to him. He began sending flowers almost every morn with your meal, he gifted you a horse, (which you had not even attempted to see since the first time he showed you), and he even went as far as obtaining you a direwolf pup as a wedding gift. The pup became as reclused as you.

He became frustrated with his failed attempts to connect with you, sulking around Winterfell, and it was very apparent in his commands.

He hadn't taken a trip to the wall in weeks, and he commanded his men to finish outrageous requests; lashing out at anyone who questioned him or seemed to breathe the wrong way.

You had not been eager to seek him out or talk to him, not even trying to leave the walls of Winterfell to explore the nearing city; just staying in the comfort of the castle's library and your chambers.

He wanted to see you, to build a bond with his new wife, but most of the time he was unable to find you; it seemed that you were hiding from him.

After almost a moon of short interactions and dodging his every move, he was ready to beg, luckily he finally cornered you in your chambers.

Instead of a maid coming to fetch you for supper, Cregan insisted that he go instead. He pushed open your doors, finding you sitting with a book near the window, your much larger direwolf pup at your feet

Your head shot up at the sudden noise, louder than you were used to at this hour. You set down your book, ready to stand at his presence, but he stalked over to you rather quickly.

He dropped to his knees at your feet, startling you, he stated your name, "Please tell me what I have done, I wish to see you, to speak to you."

"You have done nothing, husband. I will speak if you wish it."

"No! I want you to speak freely, what has made you shy away from me? I am trying to know you, to love you. Please, just tell me!"

Your gaze softened, "You want to love me?"

His face changed to confusion, "Of course. Have I dont something to make you assume otherwise?"

"Not you..."

"Who. Tell me. I will have their tongues."

"My mother... and my sisters. They spoke that you would not be kind, that I should not speak freely near you... that you would be too busy with cheap whores to notice me until you wanted an heir."

He set his large hands on your knees, "Every word of that is so untrue. I married you because I want to love you. Let me."

You looked at his eyes, yearning in them, "I want you to love me."

He pulled you to stand with him. He tugged you by the waist into him, peppering you with kisses, one near your eyebrow, one on your cheek, one on the tip of your nose, and finally one at the corner of your mouth. You smiled at him and his actions.

"There's that smile I so desperately have been wanting to see for over a moon."

You set your hands on either side of his face, kissing his lips softly, "I'm sorry that I have been so distant, I should have seen your efforts."

"I hold no grudge against you wife, I am just happy you are giving me another chance," he kissed you again.

"Shall we go to supper?" You nodded as he took your hand.

"Good. I think my men will be pleased to hear of our reconcile. I fear I have been more than unpleasant," you kissed his jaw.

"Well, we owe them an apology don't we?"

[justatypicalwizard]

Virgin Bakugo x reader, suggestive

Imagine Katsuki who’s a total and complete virgin. His brash and aggressive exterior fooled others into deeming him a playboy. Handsome, successful and proud, what else would he need to perfectly abide the stereotype. Except, ever since he started UA, ever since he dreamed about becoming a pro-hero, ever since he laid his eyes on All Might, Bakugo had nothing else in mind except hard work. He bent his neck over homework, he cracked his knuckles before training and he broke his bones during missions, everything for the sake of greatness. Love didn’t exactly fit into his schedule.

It started when he was a kid. Other boys kept weird magazines under their beds and looked at girls wishing they got a lock of silky hair to keep. Katsuki didn’t understand. Girls in his class at school were weird and annoying. They always had to move in a group, went together into toilet stalls and whispered as if they couldn’t talk like normal people - loud and straightforward. What did his friends see in them?

Later, in middle school Katsuki finally discovered a few throughgoing differences between him and a set of new girls in class. His friends’ magazines turned into online videos that Katsuki despised. They felt unnatural and shameful. So he cut the topic short, deeming the girls in class boring and stupid. And honestly, that’s how he felt about them.

When a particular shortie with deep black hair, cut a few inches above her chin, stopped him in the middle of the track field, Katsuki sighed. What now? The girl confessed her crush, digging a small hole in the dirt with the heel of her shoe, and Katsuki felt almost nothing, maybe slightly uncomfortable with a tiny pinch of pity. She teared up but mumbled a sorry, to which he responded with a grunt and a ‘better not talk to me again, this is awkward’. Until the end of middle-school, no other girl built up the guts to confess to him.

UA made Katsuki feel like home. He was a cog, awfully clattering one, nonetheless a well working. When he moved into the dorms he was closer to girls than ever before, and once again it changed nothing. The blonde felt satisfied with himself, able to satisfy himself, with no need for another person turning his perfectly working plan upside down. He listened to his friends stories about kisses and, later, first times without much regret. When he gets to the top women will throw themselves to his feet, like Hawks or Endeavour. No need to stress about it, it’s not like he likes back any of the girls that lay eyes on him when he flexes and bends during workout.

This was the biggest lie Katsuki made himself believe. Time flew by and suddenly his friends were no longer making fun of each others’ stories about awkward first kisses or boob touching. They were no longer excited about relationships, they no longer made a big fuss out of every glance that lasted a second too long. It became events of the every day for them, and Katsuki felt left out.

When asked he turned a blind eye, he built a thick wall around his love life that no one was allowed to cross. Friends and family accepted the distance, deeming it yet another Katsuki thing. Given how handsome and successful he is, the man had to have a girlfriend or two, or three. They were simply kept a secret, nothing new for a pro-hero.

And so it went. Fear crept up Katsuki’s bones every time he imagined a botched relationship, an awkward one-night-stand, an adult-virgin first kiss. Girls were no longer girls, they were women, all grown up and knowing what they want. All expecting experience or mastery even from someone like him. All making him freeze, his body betraying, retreating in a defeated manner masked as brashness. ‘Dream on’ he used to say when an intern or a model from a small company approached during hero-themed parties.

Showing someone how utterly inexperienced Katsuki was, letting someone open up this new and fragile part of himself started to merge with the feeling of defeat. Quickly, the blonde decided that if anyone ever learned about his weakness, it would be the end of him. He saw, with the eye of his imagination, the headlines honking about Virgin Dynamite! Is it possible for the top handsome ranking pro-hero to be a virgin? Who stole Dynamite’s first kiss? And so on.

Out of options, Katsuki decided to let it go, unsure what to do, fed up with trying to find a solution.

That was until he found himself, thigh to thigh, shoulder to shoulder, on this painfully tiny couch, with you. There was a party, a fancy tuxedo one. There were people and drinks and perfectly glossed lips. There was music and vodka on rocks. And then suddenly there was none, only you and him, in a room forgotten by the ever-moving crowd.

Did the party end? Were there limousines lined up in front of the gold-dripping hotel, waiting patiently for their pro-heroes? Was there a villain attack and everyone went to the rescue? Was there a natural disaster happening? Where did these damn people go when Katsuki needed them? Where could he vanish when you were so close and so warm?

The blonde wanted to get up and walk away, spitting some bullshit in your face but his body froze. There it was, his secrets in danger. Despite not having much romantic experience himself, Katsuki was not stupid, he knew when lust filled his veins, he knew when someone wanted him. Right now you both felt the same way and while in fear of losing his pride, Katsuki couldn’t move away.

He couldn’t budge when you laid your palm on his thigh, he kept still as stone when you turned to face him fully, he stopped breathing when you moved close enough to let him feel your breath on his cheek. All the while he dug his fingernails into your knee.

Was it the uneven breathing that gave him away? Was it his hand that felt so lost on your skin? Or maybe it were his eyes that fought a battle between looking away and straight into your bust. The blonde wasn’t sure but when you glanced at him, with this frisky look in your eyes, he knew he was doomed. Katsuki nearly started waiting for a laugh when you tugged at his tie letting him fall over and cage you on the couch that was still painfully tiny.

“First time?” You breathed into the skin of his neck, climbing higher, pawing at his back and chest for support. Before he could answer your lips were on his in a hasteful and eager kiss. It was messy and all over your lips and cheeks and necks, all over the place. It was over in a blink of an eye.

Is this how a first kiss feels like? His friends told him stories about long, sweet and innocent pecks. This was nothing like the blackening memories at the back of his head. This felt like him, felt like his first kiss. Angry, bursting and forceful. Katsuki loved it.

“So it is.” Your voice, so close to his ear, tore him out of his head. You were still awaiting a response, one that would make him crumble, one that would destroy this perfectly unbalanced moment of lustful chaos.

Later Katsuki will wonder whether experience meant knowing what to say and do in the right moment, because you certainly knew how to do just that.

Gripping the collar of his shirt you tore the highest button, letting it fall down between your breasts for the blonde to find later. It were hands and knees everywhere for Katsuki, hotness and short breaths.

“You know what.” You asked, making him hum deeply into your skin. “If this is your first time then I cannot wait to see what you’ve got. After all an animal is the most aggressive, the most carnal when it’s starving.”

The little giggle that followed your smart remark made Katsuki grin widely. Fuck cliche stories about awkward frist times, fuck shy kissess and fuck confessions spoken with trembling lips. Katsuki will have to live with the fact that someone, that you, took away his virginity and you knew damn well about it. He will have to get over the loss of his mysteriousness (if you two are to date officially). Katsuki will gladly accept that. How could he not when once again he came out of a battle victoriously.Maybe it was his first time but it was his first time, his rules, his game and his girl.