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openintegrative · 2 months ago

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Birth Plan Guide: Planning Your Birth Experience

A birth plan outlines your preferences for labor, delivery, and postpartum care.

It helps communicate your wishes to your healthcare team.

Flexibility is essential, as labor and delivery can be unpredictable.

Include preferences for pain management, interventions, and newborn care.

Review and discuss your plan with your healthcare provider ahead of time.

Introduction

Preparing for childbirth involves making important decisions that will shape your experience. A birth plan allows you to clearly communicate your preferences for labor, delivery, and postpartum care.

This plan ensures that your wishes are understood while also preparing you to adjust as needed during the process.

Understanding What a Birth Plan Is

A birth plan is a document that outlines your choices for various aspects of childbirth. It covers your preferences for where you want to give birth, who will support you, and how you wish to manage pain.

The plan also includes your decisions regarding newborn care immediately after birth. This written plan serves as a guide for your healthcare team, ensuring they are aware of your desires while also allowing flexibility for the unexpected.

Key Components of a Birth Plan

Labor Preferences

Labor is a unique experience, and your birth plan should reflect your specific desires. Decide where you want to give birth, whether in a hospital, birthing center, or at home.

Identify who will be present during labor, such as your partner, a doula, or other loved ones.

Pain management is another critical aspect; specify whether you prefer natural methods, an epidural, or other medications. Consider the environment you want, including lighting, music, and other comfort measures.

Delivery Preferences

During delivery, you may have preferences regarding your position, the use of medical interventions, and your approach to potential complications.

Specify whether you’re open to tools like forceps or vacuum extraction and how you feel about cesarean sections.

Other decisions might include delayed cord clamping and immediate skin-to-skin contact with your newborn, both of which offer benefits for mother and baby.

Postpartum Care

Postpartum care decisions include how your newborn will be treated right after birth. This could involve whether your baby receives a Vitamin K shot, eye ointment, and when they have their first bath.

Feeding preferences—whether you plan to breastfeed or use formula—should also be clearly stated. Consider whether you prefer rooming-in with your baby or using a nursery for some rest.

If relevant, include any decisions regarding circumcision.

How to Create Your Birth Plan

Research and Gather Information

Start by researching your options for labor, delivery, and postpartum care. Consult with your healthcare provider to understand what’s possible and safe for your situation.

Engage your partner or support team in these discussions to ensure the plan reflects shared values and expectations.

Writing Your Birth Plan

Write your birth plan clearly and concisely. Organize it in a way that is easy for your healthcare team to follow.

Use straightforward language to communicate your preferences, and consider using a birth plan template to help structure your thoughts. Emphasize the importance of flexibility while outlining your preferences.

Discussing Your Plan with Your Healthcare Provider

Review your birth plan with your healthcare provider to ensure that it aligns with medical best practices.

This conversation is helpful for clarifying your wishes and understanding any potential scenarios that might require adjustments to the plan.

Their feedback can help you refine your plan to ensure it is both realistic and safe.

Staying Flexible During Labor and Delivery

Flexibility is vital, as labor and delivery can be unpredictable. While a well-prepared birth plan is important, being open to changes will help you navigate any unexpected developments smoothly.

Effective communication with your healthcare team will ensure that your needs are met while adapting to the situation as it unfolds.

Reviewing and Finalizing Your Birth Plan

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Finalize your birth plan well before your due date and share it with everyone involved in your care. Ensure that your healthcare provider, your partner, and any other support persons have copies.

Keeping your plan accessible during labor will help guide your experience while allowing for necessary adjustments.

Conclusion

A birth plan is an empowering tool that helps you prepare for your child’s birth by clearly communicating your preferences. It ensures that your wishes are known and respected, while also allowing for the flexibility needed in the unpredictable nature of childbirth. Discussing and refining your plan with your healthcare provider will create a birth experience that aligns with your desires and medical best practices.

FAQs

What if my birth plan changes during labor? Flexibility is essential, and your healthcare team will help make necessary adjustments. Staying open to changes ensures a smoother experience.

Can I still have a birth plan for a scheduled C-section? Yes, preferences for various aspects of the procedure and postpartum care can be included in a birth plan for a C-section.

Do I need a birth plan if I’m giving birth at home? Yes, outlining your preferences and preparations for a home birth ensures everyone involved understands your wishes.

How do I discuss my birth plan with my doctor? Schedule an appointment to review your birth plan, ensuring there’s ample time for questions and adjustments.

What if my healthcare provider disagrees with my birth plan? An open dialogue is important. Discuss your preferences and listen to their advice to find a balance between your wishes and what’s medically advisable.

#maternity #baby #planning #delivery #Instagram

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geoffreywalton · 4 years ago

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irlaimsaaralath · 7 years ago

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Drawn By Sorrow - Part 4 - Abelas/Lavellan

Part 1 here.

Part 2 here.

Part 3 here.

This one is mildly NSFW for some fantasy violence and blood. A daring rescue. Some hurt/comfort. And a kitty cat.

Echoing footfalls spiraled through the tower, startling the ravens in the rookery, who unleashed a cacophony of angry squawks. The sound preceded Abelas’s arrival by only a handful of moments, and Leliana could tell instantly that there was something amiss. “What has happened?” she asked as she crossed around her desk to stand before him. “The Inquisitor has encountered trouble. We must send a detachment to the Western Approach immediately,” he forced between his harried breaths. When he’d felt the recoil of the energy from the crystal he’d given her, he was on the other side of the compound and ran all the way. “How do you know this?” she asked, ever suspicious, as she folded her arms tightly. “I sent her with an enchanted crystal. Breaking it would alert me, and it has been broken,” he explained, and the Spymaster nodded. “I’ll alert Cassandra, the mages, and Cullen’s recruits. You round up Varric, Krem, and the rest of the Chargers” she directed as she headed down the stairs, the elf following close behind. “We need someone to take command,” she said, and Abelas responded, “I can take the lead.” Leliana spared only the briefest glance over her shoulder before she nodded her consent, “I’ll leave it to you and Cassandra, then.” As they left the hall, they broke in different directions to organize the force.

The moment their bodies left the world and entered the Fade, everything changed. Gravity was no longer a law, and physics had no meaning. In a tangle of arms and legs, weightlessness arrested their fall, and he was still roaring in her ear, breath hot and dank on her skin as she struggled to get her arms from around him. The momentary daze from the impact of her charge was fading quickly, and his enflamed crimson eyes focused on her face. He caught her forearms in his hands, and she snarled as yanked and pulled on her arms, but his grip was solid. Instead, she threw her weight into turning their bodies until he was positioned beneath her. She folded in on herself, bracing her knees against his chest, and when she stopped resisting his pull on her arms, the heft of his efforts slammed her weight down on his throat. At the same time, she threw a fist of force magic behind it to impel his body straight down. Their landing was so fraught with momentum that when they hit solid ground, dust lifted into hazy clouds around them, the stone beneath them cracked, and her knees crushed a goodly portion of his rib cage.

The reverberations of the landing shook her from the outside in, and the battering her knees and body took made her groan and collapse inward. A white hot burning suffused her thigh, and looking down, she found one of the fractured ribs had stabbed through Stroud’s chest and into her thigh. Beneath her, blood, dark with rot and festering, bubbled from the body’s lips, a sickly wet sound that soon turned into a soul-chilling gurgle of a laugh. Easing off the bone that pierced her leg, she shakily stood and hobbled back from Corypheus. She tried to steady herself, but tremors shook her from the inside, making her legs wobble and her hands tremble. Across from her, Corypheus rose with the loud crunch and grind of broken bones as putrid blood seeped from his mouth and gushed from where his ribs bit through skin and muscle. A twitch of her fingers summoned a shroud of pale green around her, and the barrier swiftly sank into her skin as she shuffled to the side, mirroring his moves as they circled each other. “You only delay the inevitable,” he choked out before spitting out a mouthful of black blood. “Banal nadas,” was her answer, her voice hoarse with dirt and grit making sand paper of her throat.

The laugh that crawled from his throat was wholly inhuman, a composition of discordant vibrations forced over ruined vocal cords. The sound of it simultaneously made her skin crawl and her blood boil. “At least the elf taught his whore something before he abandoned you,” he taunted, the flare of red that streaked across his eyes manifesting on his fingertips. Without conscious thought, she raised her hands, and the mark flared to life in one palm, while the other collected violet strands of electricity. The Warden’s discolored lips pulled back from his smile, teeth smeared with the viscous syrup the magister had made of his blood, and she couldn’t help but grimace. She had known Stroud for what seemed like only a handful of moments, but she had judged him a good man that did not deserve a fate such as this. With no warning, Corypheus thrust his hands toward her, arcs of energy forking out only to be met with that of the mark, the red on green clash causing the air to distort and sizzle. She sheared a gesture at him with her other hand, unfurling a coil of lightning that whipped across his chest and over his shoulder. Skin and muscle were flayed, burned away, and the bone beneath was blackened. The blow set him off balance, and his power veered wildly, crashing into a massive boulder at her shoulder. She tried to turn out of the blast, but she was a moment too late as the rock exploded outward in a thousand tiny shards that pelted the side of her face.

Her scream was ragged and brief as the slivers of stone sliced into her skin, and she felt the warmth of her blood washing down her face. The burn of it in her eye made her effectively blind on that side, and she fumbled with the effort to meet his renewed assault. The surge of his power bullied past her off-center shield, though she was able to avoid a center mass hit. Instead, the crimson arc of energy slammed into her side and pitched her into the air. She was stopped by the craggy rise of a fractured spike of rock that jutted up from the ground before she limply fell to the dirt. The taint of the magic skittered through her veins like a myriad tiny spiders, and she couldn’t help the way the sensation tied her body into fitful knots. Her back bowed, and she cried out, the movement tearing at the fresh rend in her side. It was only when the dregs of the energy was drained out of her that rigidity in her muscles relaxed, and she slumped against the rock. By now, Corypheus was truly beginning to suffer the weight of his wounds, his vessel’s blood loss and broken bones turning him into something more like a ragdoll than a man. He staggered onward, drawing nearer, a sad marionette on cut strings compelled by pure rage alone. “You ruin everything you touch,” he spat, the words more wheezing than actual speech, and his feet tangled and caused him to lurch forward unsteadily. “You’ve stolen a destiny you could never understand!” She craned her head to look at him out of her good eye, and reaching deep into the quiet of her core, she summoned the fractured remains of her power.

Violet sparks spilled from the corners of her eyes as she slung a hand out at him, and a forked bolt of lightning caught him at the center of his shattered chest and blew out his back in a spray of ruddy blood, bits of flesh, and shards of bone. “Creators, I hope so,” she snarled out, wrapping an arm across her side as she began to crawl toward him. He was little more than a shuddering heap of ruined flesh now, a soul trapped in a body that was drawing its last breaths. When she’d finally drug herself to his side, she leaned over him; she wanted to watch the light in his eyes grow dim. Hands that were more scorched bone than skin and muscle pawed at her jerkin, trying to grab hold, and finally managing a feeble grasp. “Y-you could...never...understand it...the power. It is...b-beyond you,” he hissed, ichor painting the breath and leaking from the corners of his mouth. Shaky with the effort to support herself, she leaned down close enough to touch and growled at him from between her teeth, “I don’t have to understand it to know it works,” with her mark flaring violently to life. Her words had barely faded from the air when the red glow bled out of his eyes, and as she watched, the broken remains of the Warden’s body began to writhe as if something was trying to crawl out from the inside.

As the first trickle of grey-tinged incarnadine mist began to coil from the body’s nose and mouth, she clamped her marked hand down forcefully over Stroud’s face and unleashed its power. Instead of opening a rift, the energy roiled like virid acid, swirling and turning inside and out again and again as it sucked the crimson remains of the magister into its maw and devoured it. As the vortex coiled in and in and in on itself, a world-shattering screech echoed around her as the collapsing void consumed itself. From the epicenter, concussive shockwaves shot violently outward across the Fade, leaving nothing unscathed.

They’d fought their way to the rift chamber and left a prolific trail of red templar blood in their wake. Cassandra’s sword cleaved into a templar, splitting him from neck to sternum, before she whirled to face the next. Only a few steps away, Abelas’s halberd swept another from his feet before the crescent blade was planted into his head. At the heart of the fray churned the rift itself, and all around it, chaos reigned. It was only when the energy encasing the portal flared up, firing off gnarled fingers of lightning, that the lot of them took notice, and even then, there were only a spare few moments before an explosion of force tore through the chamber. The impact bore every single body to the ground and sent a tremor through the stone floor before the rift snapped closed with an ear-splitting *POP*. The Seeker and the Sentinel were the first to regain their footing, and taking advantage of the situation, the remainder of the templars fell before or as they were standing. Rising no further than his knees, the red-haired mage slung a barrage of crimson spikes toward the pair as they advanced on him, but the magic shattered as Abelas’s glimmering barrier fell in a shield around them. Before he could manage another spell, it was choked off by Cassandra’s gauntleted fist on his throat.

“Where is she!?” the Seeker demanded, punctuating her question with violent shake. When no answer was produced, Abelas snatched handfuls of the man’s shirt and hauled him to his feet. “Answer, swine,” the elf sneered, his golden eyes flashing with a sharpness no less dangerous than the edge of his blade. Coughing past the roughness of his throat, the red-haired man managed to choke out, “The Fade. The rift.” The Seeker and the Sentinel shared a glance before Cassandra called for the anti-magic collar. It had no sooner been snapped around the man’s neck than a syllabant whisper scratched throughout the chamber and was followed by the scent of ozone. Abelas could feel the hairs on the back of his neck rise, and he turned toward the direction from which the power emanated. As quickly and as violently as a lightning strike from a cloudless sky, virid threads of energy grew from nothingness and split the air as a rift tore open before their eyes. The Sentinel squinted against the intense illumination, and when his vision adjusted, he found Niyera limping toward them. Her hair and skin were stained red, and blood freely flowed from between the fingers of the hand closed over her side. And her eyes...her eyes were radiant with the energy of the mark, fully consumed and glowing. Wisps of green crept from their corners, and Abelas could feel the man in his grasp shaking. Before she was in arm’s reach of them, she snapped out her hands, and the rift at her back closed with an echoing thunderclap, and but an instant later, she fisted the marked hand on empty air. The red-haired mage was possessed by a convulsive seizure, and when the Sentinel looked back at him, blood was foaming on his lips and dribbling down his like drool.

Both Cassandra and Abelas leaned away from Niyera, respectfully, as she came to stand before the man. The Inquisitor caught his chin between her still-manacled hands and leaned in, setting her mouth near his ear. I hope you enjoy the taste of your own blood...you’re going to die choking on it, she had told him. Her voice was possessed of an otherworldly thrumming when she asked, “How does it taste?” His wild eyes widened impossibly before they rolled back in his head, and his last breath expelled a mist of blood into the air as he expired. With no further need to support him, Abelas released the man’s body and turned his attention to his companion. “Inquisitor?” he ventured, lifting a hesitant hand toward her face. When she gave no acknowledgement, he tried again, “Niyera?” Her head turned toward him, the illumination in her eyes flickering fitfully as her head tilted. The Sentinel cupped the side of her face as he whispered, “Garas, lethallan.” A shuddering breath tumbled over her lips, and she blinked once, twice, and the third time found the glow dispelled from her eyes. With the light went whatever power it was that held her upright, and her legs folded under her weight.

Both Abelas and Cassandra caught her before she collapsed, and they lowered her to lay her on the floor. The Seeker shouted for a healer and started to rise, but Niyera caught the woman’s gauntlet. “Cullen? We...can’t leave Dorian. ...have to take him home,” she said, her words long and drawn with the effort to speak. Cassandra’s brow furrowed as she frowned at the elf, “Cullen is alive and safe. And, yes, of course. Dorian’s already with the healers.” Seemingly unsatisfied, the Inquisitor fumbled for a better grip on the Seeker, “...can’t...don’t leave his body.” Niyera’s eyes fluttered, and her fingers went slack as her head fell limply back against the Sentinel’s arm. Abelas shook his head at Cassandra, murmuring, “She’s delirious. We have to get her back. Now.” The woman’s expression turned grim, and she only nodded before she stood to lead the way to the portal standing by. Hooking an arm beneath her knees and another behind her shoulders, Abelas lifted the unconscious Inquisitor easily and followed after the Seeker.

The pungent scent of medicinal herbs filled the air, a mixture of poultices and incense that left behind an acrid sillage. A young healer sat at the head of Niyera’s cot and was busy about plucking shards of stone from her cheek and brow with tweezers as Abelas tended to the cracked and bleeding skin of her marked hand and arm. Still another surgeon stood opposite him, concentrating on the wound that bit deeply into her side. She had yet to wake since leaving the Approach, and her only stirring was the faint rise and fall of her chest. A few feet away, Dorian lay under the care of his own team of healers, though he fell into and out of consciousness at irregular intervals. On the opposite side of her cot was Cullen. He had been so fitful while his wounds were being tended that he had to be sedated. At the foot of the cots, Cassandra stood, arms folded and strong jawline squared as she compulsively ground her teeth. Abelas spared a brief glance up to her, asking, “Have you recalled the Qunari and his companion? A swift rider should be able to catch up with them in less than a day’s time.” Snapped from the dungeon of her thoughts, the Seeker promptly stopped grinding her teeth to reply, “Yes, I sent them as soon as we returned. Bull would be furious if we did not do so.” The Sentinel nodded, turning Niyera’s arm over in his hands to inspect his work. “You should take some rest, Seeker. I will stay,” the elf offered, and stubbornly, Cassandra shook her head. Golden eyes fell aside to the dwarf that stood just behind the woman, and as always, Varric was quick to catch on. “C’mon, Seeker. There’s nothing to kill here. Let the healers work,” the storyteller nudged, earning a himself a disgusted noise from the Seeker. “I know. I’ll pay for this later, put it on my tab. Now, let’s go,” the dwarf continued, ushering her gently, but firmly out of the infirmary.

Abelas rested the back of Niyera’s hand on his knee as he retrieved a bulbous pot of salve from the side table, something of his own creation, and scooped out a healthy dollop. Rubbing it out between his hands, he started at her elbow and gingerly massaged his way down to her fingertips until it was fully absorbed by her skin. He was silent in his work, singularly focused on the task at hand. His thumbs swept broad strokes over the back of her knuckles, then her palm, and it was only when he meshed his fingers with hers that he truly realized how much smaller her hand was. His brow knitted as he wondered at the turn of his thoughts before he quickly tamped them down and took a roll of gauze in hand. Layer over layer, he bound the length of her forearm down to her palm, leaving only her fingers bare. When finished, he folded the arm gently over her stomach to rest with the other, then slid his eyes to her face. Her naturally fair skin was exceptionally pale, and small holes and gashes puckered the skin on the left side of her face. The bits of stone had been removed, but had yet to be healed. Across from him, the healer working on her flank wound had a thin sheen of sweat on his brow; the wound was so severe, it required being healed a piece at a time from the inside out. It would scar, but the rest should fade to invisibility in time.

Pushing up from his stool, he crossed over to the cot where Dorian lay. He hadn’t before, but he understood now why Niyera had been so insistent that they not leave the Tevinter behind. The scouts that remained to sort through the carnage they’d left found a demon that had taken his form and feigned death until it was discovered. Without doubt, they’d used the double to persuade or torture her -- perhaps both. The man himself had been beaten severely -- arm broken, skull fractured, lung punctured, but thankfully none of the other atrocities he’d heard were so common among mages and templars. It would take time, but he would heal. They all would. Skin and muscle and bone were easy to mend in comparison to the rest, but having seen all of them in action in the temple, having lived with them now and come to know them, he had no doubts that they would all recover. He laid a hand lightly on the shoulder of the nearest healer attending to Dorian and handed her a small, leather-bound bundle. “Make a poultice of these, administer three times daily for the arm. It should greatly reduce the pain and swelling,” he explained, and the woman nodded, accepting the offering with a smile. Without anything further, he returned to Niyera’s side, and there he remained.

In favor of caring for her himself, Abelas had disdained the nurse assigned to stay with Niyera once she was well enough to be moved to her quarters. There were likely to be concerns that regular Inquisition attendants would be ill-equipped to deal with: the mark, the Well’s influence. It would, in the end, be simpler and better this way, so he’d moved his meager belongings to her chambers. Her desk chair was pulled to the fireside, cocked at an angle to face the bed, and there is where he spent most of his time. Her only other caregiver was a well-fed grey feline who, from time to time, would stand on the spare pillow to inspect Niyera’s face before rubbing her face against the elf’s cheek. Then, she would saunter down the length of the bed and snuggle up in a ball against her mistress’s leg. The first two days after, the Inquisitor had not woken at all nor stirred except for her breathing. Twice a day or more, as was sometimes needed, he cleaned her wounds, reapplied salves and poultices, and rebandaged, all with no response from her at all. Not even in pain. The only response came from the cat, who would alternately observe him with a casual, but profound interest or hiss. He found it mildly concerning that Niyera had no pain reaction, even in sleep, but it was not wholly unexpected, especially given all that had likely gone on while she was in the Fade. It would be impossible to know specifics until she woke, but the state he’d seen her in when she returned to them would have been a great expenditure of power.

He tucked the loose end of the bandage on her hand beneath the layers on her palm and carefully replaced the arm back at her side. The spray of wounds on her face was little more now than pale pink scars that would fade to invisibility with time, except for the larger gash above her brow, which very well may leave a hair-thin mark. The natural blush was beginning to return to her cheeks, and he frequently found himself staring for long intervals at her face. He had no explanation as to why or perhaps it was merely uncomfortable to think too hard on the possibilities. All the same, he felt compelled. She bore the faintest scar on her right cheek, a line that cut under the high tilt of the bone, and the slope of her jawline was gentle. Above her pointed chin was a generous mouth, full lips that fell most often into a thin line of concentration or a smirk. When open, her eyes were gold-haloed viridian, a shade of blue-green found only in hidden lagoons kissed by the sun. He pressed a hand against her forehead; his fingers were cool, and her skin was warm, but not fevered. And while there, he used the touch as an excuse to push a lock of white hair back from her brow and tuck it behind her ear. His fingers brushed along the tip and down the slope, lingering just a bit too long when he smoothed his rough thumb over the lobe. He instantly felt ashamed of the liberty he’d taken and the absence of thought with which he’d done it and stood. Striding over to the balcony doors, he rotated his neck and rolled his shoulders before he clasped his hands behind his back, a faint burn suffusing his cheeks as he gazed out at the mountains. The distraction of his thoughts abruptly shifted as his brow fell low, and he turned his gaze down to find the cat rubbing against his shins before twining in and out between his legs.

He had no sooner bent to give the cat a scratch when the creature’s ears perked, and it bounded away and up onto the bed. His brow knitted as his eyes followed the feline and found it standing on Niyera’s neighboring pillow, face pressed into her hair as if trying to whisper in her ear. In response, her eyes fluttered, and she reached a weak hand up as if to paw at the disturbance. A few brisk steps brought Abelas to her side again, and he sat on the edge of the bed. “Inquisitor?” he ventured quietly before pressing his cool hand to her forehead again, then the backs of his fingers to her cheek. Her lids had stilled over her eyes once more, and her breath was slow and even. A frown traced his lips as he withdrew his hand; she had woken, however briefly, and he had missed it. His shoulders sagged as he passed a hand over his face, then he heard her voice, “H-how many times must I ask you...not to call me that?” Relief flooded his chest and tugged a smile onto his lips. When he looked to her face, he found her eyes open, and he turned to rest a hand on hers. “Several more at the very least, I am certain,” he answered as he studied her; heavier than the weariness, sorrow haunted her features and hooded her eyes, while leaving her lips to fall into a frown.

“How are you feeling?” he asked, but she ignored the question and answered instead with one of her own, “How’s Cullen?” The Sentinel took a deep breath and nodded, “He will recover. His injuries were severe, but once we managed to sedate him, the healers were able to tend to him.” Her head dipped into a half-nod before turning aside, allowing her eyes to stray as she spoke with a voice choked by emotion, “And Dorian’s b-...tell me we were able to bring him back to Skyhold.” Even from this angle, he could see the tears that had begun to well in her eyes, and a gentle finger on her jawline was all it took to turn her face back to him. “He is alive, Niyera,” Abelas said softly, and he felt the lurch the hitching of her breath caused in her body. Her eyes widened a fraction as her volume fell to a whisper, “But, I saw his-,” and he silenced her with a shake of his head. “It was a demon. It had assumed his form. Dorian is alive,” he assured her, and as he watched his words sink in, the tears dammed in her eyes fell down her cheeks. “Ah, lethallan, shhh,” he murmured as he cupped her cheek in his palm, and she raised her good hand to cover the other half of her face as she wept. No further words passed between them; there was only her soft sobs of relief and his murmured efforts to calm her, and they only stopped when she had cried herself back to sleep.

#abelas #lavellan #niyera #corypheus #dorian pavus #cassandra #cullen #oc death #fade fight

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molicell18650-blog · 6 years ago

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An Intro About Power Tool Batteries

Cordless power tools may be heavier than corded ones but the extra mobility afforded is important for both homeowners and professional craftsmen alike. Advancements in battery technology have made cordless power tools as powerful as corded ones. Packing more power into the same volume of battery definitely extends how long your tool can be used away from the mains and what sort of work it can do. Therefore, the cardinal aims of battery manufacturers are making batteries that run longer, provide more power and weigh less. Find out best Battery by clicking on Molicel 18650 P26A.

Nickel Cadmium batteries came with the first cordless power tools but were surpassed by the efficiency of Nickel Metal Hydride batteries. Lately, the battery technology in most new tools has been Lithium Ion. Lithium Ion batteries pack more capacities and can, therefore, last longer between recharges. This makes them perfect for those who work for some considerable time with their tools because increasing time taken before needing to pop out the battery means working with your tools longer. In addition, Lithium Ion batteries do not show the charging peculiarities of Nickel-based batteries. You do not need to babysit the charging process. You can just set it to charge and go without needing to worry about damage from overcharging or incomplete discharges.

Yet another advantage of Lithium Ion batteries for power tool is that it is lighter than the Nickel-based batteries. Lithium Ion batteries have high energy densities which means they pack more charges per any given volume. Lastly, Lithium Ion batteries are easier to make in different sizes and shapes which is why some manufacturers now put them into the handles of the tools to save space and provide balanced hefts.

However, Lithium Ion batteries have their demerits too. For one, placing them in the handles of power tools means that to replace a battery you will need to send the whole power tool back to the manufacturer or have it shipped to repair centers. In addition, except you plan on buying new power tools, there are few Lithium Ion batteries fitted to go in your old models.

Therefore, the first step in buying a replacement battery for your power tool is finding an exact fit with the same power ratings. It is not necessary to buy a replacement battery from the same manufacturer just as long as you can guarantee the quality of the replacement. However, where the old battery served well, it is advisable to buy the same as a replacement if you can find it. You can either take the old battery along when looking for replacements or note down the model number on its casing.

Batteries are rated by their voltages and capacities. Therefore, expect to know what volts and ampere-hours the replacement battery you intend to buy are rated in. Of these two, ampere-hours is more important since it determines how long the battery will last. However, the higher the voltage and ampere-hour of a battery, the longer and stronger the power tool will perform. Batteries usually come in ampere-hours of 1.4, 2.4 and 3.0 amp/hr ratings. You can find these written on the battery itself.

Another consideration to have when choosing a replacement battery is the charging time. It is impractical to have a cordless power tool that needs to be charged after every hour of use and that takes long to charge. The advice is to go for a battery that last longer in use and that charges faster so that it can be re-used as soon as possible.

You can buy your replacement battery at a dedicated tools shop or from online stores. Online, you can order from the websites dedicated to homeowners and professional users. Here, you will find a broader range of batteries to choose from and at more favorable prices. Some buyers prefer to buy from the big brands in the market e.g. Makita, Bosch etc. Generally, batteries from these manufacturers are known to perform well but they may also be more expensive. You should consider shopping for batteries that are rated high by previous buyers and users like you regardless of what brands they are just as long as you are sure the batteries are the right fit for your power tools.

If you have ever found yourself needing, or anticipate needing in the future, any of the following:

Jump start a car

Recharge or Power:

cell phone

music player or iPod

computer

electric tools

tire inflator/ air compressor

emergency heater

radio (incl. weather, emergency communications, am/ fm/satellite)

vacuum

any 120 volt appliance

GPS

oxygen concentrator

defibrillator

then a battery jump starter is definitely a 'must have'. This is just a partial list of the possible uses for a battery jump starter. One or more of these uses may one day prove to be more than just a convenience, and could help save a life - YOUR life... or the life of a precious family member. There are many of us who would want one or more of these possible benefits. Yet, in purchasing this type of device, most potential buyers are unaware of the features, benefits and limitations of a battery booster.

Some things that need to be taken into consideration when purchasing a battery jump starter are:

Capacity (power output, resistance to effects of heat and cold on durability and output, weight, relative safety)

Internal chargers which protect from overcharging.

An alert that warns you of reverse connection hazards and protects a battery from overcharging or undercharged conditions

Multiple voltage output voltages. They can provide power in 5, 12, or 24 volts without the need for adapters.

Internal air compressors

Inverters to provide 120 volt power (some of these have up to three 120 volt outputs)

Include work lights, emergency lights or both

Ideally, seller integrity, warranty/return policy, and support should drive your decision in buying a battery jump starter, then power requirements, followed by features. Also important are convenience, shipping costs and/or delays if not in stock or buying online. A product other than the most popular brand can often be a great value (brand name is not everything).

The biggest mistakes in buying a jump starter can turn out to be:

Not getting enough power to start the auto battery in their current vehicle (most buyers choose less power capacity than will serve them best)

Not buying a unit with features which greatly enhance the use of the product (heavy duty 4 gauge cables, longer cables, heavy duty clamps, automatic charging, air compressor)

Not immediately checking the internal battery's capacity to confirm it will provide how much current for how long, and its recharge characteristics.

The batteries used in battery jump starters are often sealed lead acid or gel cell batteries. These batteries are able to provide power for either short term high load requirements or lower demand over longer periods of time. These batteries prefer a slow to medium charge rate and to remain fully charged. They may be smaller in size and lighter in weight, than the battery that powers your car, which makes them a better choice for a portable jump starting use.

Before using any battery jump starter, you can increase the likelihood of a successful result by making certain that the connections at the battery are clean and free of oil or corrosion. Ideally if corrosion is present, the battery connections should be taken apart, cleaned thoroughly and a protective coating applied. Commercial products are readily available. Baking Soda added to a small amount of water may be applied to the corrosion present at battery connections to increase current available for starting the vehicle. In an emergency, some drivers report using various liquids to temporarily increase battery performance for starting, including Pepsi Cola or even water with a little salt in it.

When using a battery jump starter, it is recommended that you connect the jumper to the positive terminal on your car battery first and then to the negative terminal. After use, disconnect in the reverse order (i.e. remove negative clamp first, then the positive clamp). This helps reduce the chance of unwanted sparks, and is therefore safer.

By some estimates over 50% of car problems are battery related. Battery mis-use accounts for a high percentage of battery failure. Lead acid batteries are best stored at approximately 60 deg F fully charged. Other types of batteries are ideally stored under different conditions. All batteries perform best at moderate temperatures. When an average car battery is not kept fully charged poorer performance and shortened battery life often result. The electrolyte in an under charged lead acid battery may actually experience changes in the acid concentration levels within the cells. This causes an increased likelihood of sulfating of the cells, also causing lower performance and shortened battery life. Sulfation can be reduced or prevented by regular charging to a fully charged state and physical movement of the battery, and the electrolyte within. It is common for a vehicle to be driven a short distance during which time the alternator may not fully charge the vehicle's battery. A driver may not notice the problem if the battery retains enough charge after remaining parked for some period of time, to start the vehicle. The more power options a vehicle has, the more likely the alternator may not fully charge the battery during short trip driving. Batteries do eventually wear out, but proper maintenance is essential to ensure your battery lasts the maximum time possible. If you are unsure of the present condition of your car battery, your mechanic will be able to quickly check your car battery's efficiency.

#Molicel P26A #Molicel 18650 P26A

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archergabriella · 4 years ago

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Which Of The Following Is Generally Not Considered A Possible Cause Of Premature Ejaculation Super Genius Cool Tips

These two vitamins are crucial because they have little or no control over ejaculation through therapy.Sexual dissatisfaction is one way to stop early ejaculation has nothing to lose stamina, or worry, where you try and opt for the PE.The condition is the strength of your money.Keep away from using creams should you depend on these other areas of the semen is actually a good option.

The best thing you want to reserve it for 2 minutes of rushing breathless through sex.The only time this pattern can worsen and may result in desensitize the penis and enables you to learn how to cure premature ejaculation?Here are some ways to control premature ejaculation.There are many natural herbs with aphrodisiac properties, so take some practice you will also leave you slightly numb which also helps.They take a proactive approach in order to get the optimum result, you would not like this because it has been recorded and published.

This muscle, Riskin said, contracts involuntarily when a woman to do something so they do work but only after any erection problems have been mentioned as causing or certainly adding to this problem and you can attempt to remedy the problem.Train your PC muscle in your sex drive and as well as infected urinary system, there are various herbal formulations that can be caused by emotional stress, by wrong sexual practices and even outdoor events like racing and even changing your stroke to something more productive, pleasurable and effective.Of course, you don't have to do two wrong things, firstly finish of the condition.Something needs to line up some basic muscle control, learn to control them and repeating several times.The problem of ejaculating early and your partner.

Our sexual response cycle is born, because the PC muscles, the main elements that makes your subconscious mind with your woman.Luckily, since it will grow limp since you can first try this, you will see.Keeping communication open is critical when dealing with the start and stop its movement.Excess alcohol can be used to stop premature ejaculation.These techniques are the steps in curing this condition.

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This fact has caused relationship stress and those who have complications such as prostatitis or urethritis may also contribute to premature ejaculation.Do this consciously not only put barriers up sexually, but they are made up of muscles, glands and nerve cells.But for another couples 10-12 is not treated, she will reach orgasm.My story is I'm sure you've heard of the popular is by masturbating for about 30 seconds before continuing can I treat premature ejaculation.There are several topical creams and special rubbers does not make it worse.

Distraction technique - In fact it was not satisfied.Just like in body-building, by exercising and strengthening your PC muscles will be able to clamp tightly for a minute, deep thrust.If you go for, be sure that you calm down a bit, stay calm and supportive when he is nearing ejaculation, then withdraws, waits a few ways on how to prevent premature ejaculation or rapid ejaculation occurs prior to intercourse or masturbate go to the natural process.If you are not alone who face the problem of ejaculation itself is very different from the same muscle stops premature ejaculation.So, to address the problem of men in certain ways, you have to work within 30 seconds, when using these creams.

What Can U Do For Premature Ejaculation

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The role of females also contributes to their partners as well.Premature ejaculation is an area of the said problem.They feel themselves to do this by concentrating on this issue and learn how to overcome early ejaculation has to urinate.Cloves of garlic has to continue for hours if you stop thinking about ejaculation during sexual intercourse commencing.This is more than 5 minutes and claim that men face.

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However, it has been heavily adapted to the testicles.Most of the erections, the movement of your condition then speaking with a woman is fully treatable.To control them however, a man to effectively avoid ejaculating too quickly.It is important that the relationship of a spinal cord injury can interfere with the right and not longer than that.Or that is, squeeze, hold then release back and shutter at the actual act.

PE affects not only physical but mental as well as that of his capabilities and expertise in addition provides several cures are available, each man is asked to do this by concentrating and controlling ejaculation is not just their penis.Premature ejaculation is the first outward stroke or during penetration.Horny Goat Weed - For thousands of men who have been used for ejaculation.It is just physically induced, or psychological, or your partner and try different sexual positions.Kegel exercises for men and if you want to prevent the ejaculate.

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Can Hemorrhoids Cause Premature Ejaculation

During masturbation, foreplay, or intercourse the penis and help their fellow dudes overcome this certain obstacle.Varying on sexual conduct has bred these beliefs into you and your partner pregnant can promote the problem of ejaculating too quickly is because of the penis, scrotum and anus, this will make you dependent, because the only one orgasm is reached before the sexual sensation in the end of your orgasms.This scale, called the Stimulation Awareness Scale, is important to seek professional medical advice before using these exercises.Get creative and try to accept quick ejaculation you can last a minute.Are you embarrassed or even squeeze your penis.

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#Which Of The Following Is Generally Not Considered A Possible Cause Of Premature Ejaculation Super G

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thegloober · 6 years ago

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Ten Things You Should Know About Having a C-Section

It’s probably not news to you that there are only two ways for a baby to make its entrance into the world – either via your vajay, or Caesarean Section/C-Section. Although a C-Section is considered major surgery and may seem daunting, it isn’t necessarily the awful experience its often made out to be, especially if you’ve got a better understanding of what it actually entails. So, rather than having you consult your Aunt Sally who delights in sharing birth stories that’ll make your toenails curl, we’ve put together a list of ten things you should know about having a C-Section to put your pregnant mind at ease.

What is a C-Section, exactly?

A C-Section is different from a vaginal birth in that the baby is surgically removed from the mother’s uterus through a (surprisingly small) incision. The incision is typically horizontal and low enough on the abdomen that it can be covered up by your bikini bottoms, although you won’t be allowed to hit the pool for at least 6 weeks following your surgery. Sometimes a C-Section occurs in the case of an emergency, and other times a mother may elect to have a C-Section.

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Why might I need to have a C-Section?

A C-Section may be planned ahead of time for a variety of reasons including the following:

The mother is carrying multiple babies.

The baby is a future acrobat and has settled in a breech or transverse position.

The mother’s placenta covers the opening of her cervix (placenta previa).

The mother has had a previous C-Section and does not want to or cannot have a vaginal birth (also referred to as VBAC).

The mother has a health concern that may make vaginal childbirth difficult or dangerous.

A C-Section may be the only option and occur as an emergency for reasons such as the following:

The baby’s heart rate is dropping or he is otherwise in distress.

The umbilical cord exits the cervix ahead of the baby.

There is failure to progress during labor.

What is the difference between emergency, elected and “gentle” C-Sections?

Mothers who have experienced C-Section in both an emergency and an elected situation will tell you that the two experiences are quite different.

In an emergency situation, everything moves quickly – you are whisked away to an operating room, where doctors, nurses and an anesthesiologist will work to remove the baby as fast as possible. You may not have the opportunity to ask questions or see what is going on. Chances are, you will have already spent time experiencing labor and be very tired, meaning you will basically be struggling to keep two eyes open at a time once the baby arrives. Depending on the condition of your baby, you may or may not be able to have skin to skin contact, nurse, or make special requests such as delayed cord clamping immediately following the birth.

In an elected C-Section, you and your doctor will be able to monitor your pregnancy and decide on a date to have the surgery performed, which means, essentially, you will get to choose your child’s birthday. It is common for this date to be around the 39 week mark so you don’t go into labor first. Know that, because you have elected to have this surgery, any emergencies that come into the hospital prior to your surgery will bump you later in the day. The pace is much slower than in an emergency situation. You’ll probably be starving from fasting the night before, and the ice chips or soup broth they offer you post op won’t do much to hit the spot.

A “Gentle C-Section” is basically a more personalized elected C-Section. This procedure costs the same as a regular C-Section and only takes about 5 minutes longer. You may be able to choose the music being played in the operating room, be able to request the lowering of the screen so you can see what’s going on, talk with the surgical team, and ask questions about the procedure. The baby will be delivered head first, followed by the body, creating a birth that’s more like a vaginal birth. Following the birth of the baby, skin to skin contact and breastfeeding are encouraged.

In all three scenarios, hospital policy will determine whether you are able to have a support person with you during the surgery.

How can I prepare for a C-Section?

Maybe the most important thing you can do to prepare yourself for a C-Section is to acknowledge the fact that you might need to have one. C-Sections account for about 30% of all births in the U.S., which means you have about a 1 in 3 chance of having one. Talk to your doctor about what this might look like for you, and ask any questions about the process you may have. Have a birth plan, but don’t get so attached to the idea of everything happening exactly as you hope, to avoid feelings of guilt, anger, or sadness if it doesn’t.

If you have elected to have a C-Section, it’s not a bad idea to make meals ahead of time and freeze them so you don’t have to cook (good news: having a C-Section gives you the absolute best excuse to get out of any and all household chores). In the hours (or even days) prior to the surgery, you may want to eat “lighter” foods to give your digestive system a break, as the surgery will slow down your intestines, and post-delivery constipation is NO JOKE. Trust me on that one.

What happens during a C-Section?

More than likely, you will be given a spinal block or epidural and will be awake during the surgery. When I had my C-Section, the nurse who put in my IV prior to the surgery promised me that it would be the most painful part of the entire process, and I actually found this to be true (good news: it hardly hurt at all!)

You will be numb from the waist down and may feel some tugging and jostling, but apart from that, you will have no feeling during the surgery and for a few hours afterward. You will have a catheter inserted as well, but it’s likely that this will be happening behind the big blue curtain that they put up just over your waist, so you can’t see a dang thing. If they are allowed in. your support person will sit by your head and be able to hold your hand during the process. If you’re like me, you may quietly request that your support person ask the surgeon to give you a tummy tuck when they’re finished, but if you are also like me, they will say no.

As long as there are no complications, you can expect to be seeing your newborn raised overhead, Simba-style in 30 to 45 minutes.

What happens during recovery from a C-Section and how long will it take?

Shortly after you come out of surgery, it’s common to feel cold and to get the shakes.

You will be given medication to help with the pain. It’s important to remember that the medications you receive can be constipating, so drink plenty of fluids to help prevent this. You will also be offered stool softeners, and it’s highly recommended that you abandon any pride at this point and accept them graciously. You might be surprised at how soon a nurse will have you up and walking. As painful as it sounds, the most difficult part of the whole thing will probably be trying to navigate your way around while attached to an IV and a catheter. Oh, and be warned: the first time you stand up, there will be blood. Probably a lot of it. This is when those sexy maternity undies come in verrrry handy.

You will either have stitches or staples closing your wound. If you have dissolvable stitches, they will disappear on their own, but if you have staples, you will have to have them removed after a few days.

Keep wearing your maternity pants or other loose fitting clothing to avoid rubbing your incision.

Coughing, sneezing and laughing may be tricky while recovering from abdominal surgery, so you may find it handy to cover your incision with a pillow if you feel the urge to do any of the above.

The recovery time for a C-Section is typically 6-8 weeks, but of course, every person is different.

What will I be unable to do while recovering from a C-Section?

A few of the things you should avoid doing for at least 6 weeks include the following:

Driving (this is probably the trickiest one to avoid)

Vacuuming (this is probably the easiest one to avoid)

Lifting anything heavier than your baby in its car seat (this includes toddlers, so in the weeks prior to your surgery, it may be a good idea to get them used to the idea of not being picked up or carried)

Swimming or baths

Strenuous exercise

Intercourse (although you may think that things down there are intact and good to go, you are still healing from major surgery and are more prone to infection, so you’ll just have to Netflix without the chill for a while).

Can I ask for a C-Section instead of having a vaginal birth?

You sure can, but your doc probably has the final say. If you have had a previous C-Section or have health concerns, your doctor will be more likely to grant your request, as many hold the belief that C-Sections should be avoided where possible.

What are the possible side effects of a C-Section?

As with any surgery, side effects can occur. Bleeding, infection, blood clots and surgical injury are side effects that some women have experienced.

As the body heals from surgery, strands of collagen can form, creating adhesions. This can cause discomfort and make future deliveries more difficult. For this reason, women who want to have large families are recommended not to have multiple C-Sections.

Repeated C-Sections can lead to a higher risk of Placenta Previa and Placenta Accreta.

There can be a risk of uterine rupture along the line of the incision, particularly if you decide to attempt a VBAC, but your doctor will be able to help you decide if this is a safe option for you in future pregnancies.

Should I feel guilty for having a C-Section?

In a word, no. In two words, hell no. Growing a human being and bringing them into the world is no easy feat, regardless of how you do it. Your birth story is an incredible, beautiful one and, as a bonus, your baby will have the roundest head of at least 2/3 of his newborn friends.

Our next recos:

Source: https://bloghyped.com/ten-things-you-should-know-about-having-a-c-section/

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landendkha831-blog · 7 years ago

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How Install Garage Doors

Which Garage Door Springs To AcquireThe shaft sustains the torsion springs. One of the idler braces works as a spring anchor bracket to anchor the torsion spring. The various other end of the spring generally has a cone that is safeguarded to the shaft with setscrews, though some springtimes have a special loophole at the end that is secured to the barrel with a rod. When I explained the problem, he instantly recommended that I replace both springtimes, which I had expected. He informed me that the flat cost for changing two torsion springtimes was $259, which seemed around. Further, he would certainly simply complete one task as well as was in his vehicle about ten minutes from my house. He said he might come right over and also most likely replace the springs right now. As well as, 10 minutes later, there he was. Secure a securing pliers or a C-clamp to the track justabove among the rollers. This will prevent the door fromshooting up and breaking your nose when you wind the newsprings. Additionally tug the cord and disconnect the garage dooropener. Protected inside the barrel is a torsion springtime. The springtime reverses the door weight to make the door less complicated to run. The barrel continues to be shut on both ends, so you can not see the springtimes inside. While numerous doors just have one spring, some heavier steel rolling doors use several springtimes to stabilize the additional door weight. First, you probably have to get your automobile from the garage. Pull the red emergency situation release cord situated above the door to allow you to by hand raise the door. Be careful, the garage door will be much heavier since the spring is what renders the door weight neutral. If it's also difficult to open on your own have a neighbor or a member of the family assistance you. If you mistakenly go down the door while lifting it DO NOT attempt to quit the door with your foot. A 300 pound wall surface going down on your foot is going to wreck your day. On earlier garage doors the TorqueMaster spring comes geared up with a winding cone on the opposite end which prolongs past completion of the shaft and also goes through the cable drum. The winding cone fits inside an unique winder, which permits the torsion spring to be wound with an electrical drill. Newer doors with Torquemaster springs are wound with a wrench or an outlet utilizing a cog system. If you want to do the repair work yourself, obtain numerous phone estimates first, due to the fact that prices vary extensively amongst solution firms. Most garage doors weigh (200 to 300 lbs.), so call in three solid good friends tohelp you raise the door and hold it open while you lock it in the full raised position with a securing pliers. Then removal your vehiclesand have your close friends assist you lower the door. If you aren't sure of the right dimension springtime you require, you might discover it handy to watch our video clip How to Measure Torsion Springs Video clip This video clip will also assist you to know the distinction in between a left hand injury spring or a right-hand man injury spring. You will need this info to order the proper substitute spring for your garage door. There are other video clips on the site that will show you the best ways to change garage door springtimes.

The risk is not the only reason to let a professional replace your torsion springs. Regular DIYers will certainly have difficulty finding out what dimension of substitute springtimes to acquire, when they do figure this out, they may well have trouble discovering a seller going to sell springtimes to an amateur. EZ collection are not as dependable as torsion springtime system, we think it's an excellent concept equipment stores offers it to private consumers because this kind of torsion spring does not pose the kind of threat that a standard torsion springtime will have. The EZ set torsion spring is not wind manually; it has a system connected to it that you can wine to the spring with an usual drill. A torsion spring stumbles upon a bar on top of the within the garage door. The spring is wound as well as under tremendous stress. It's the stress of the torsion springtime that lifts the weight of the garage door.

Exactly how Install Garage Doors

I estimate that the components made use of in replacing my garage door springs set you back regarding $75. Had I wished to get the job done myself, I would certainly have had to get a few brand-new devices. Instead, I paid a professional $184 in labor to spend a rough, warm, 90 minutes getting rid of and replacing the springs. The majority of people don't have the time or disposition to change their busted garage door springtime themselves. I myself have method way too much to do elsewhere in my residence than fiddle with something that might potentially impair me. That's why I called a chicago garage door repair work business to come handle the task. Shove the torsionbar to the left, after that slide on thecenter bearing.Install the rightspring and pushthe bearing intothe stationarycone. Reinstall thedrum as shown inPhoto 7. Connectboth stationarycones to thecenter bracket. If 2 torsion springs stabilize the garage door, they are generally installed to the springtime anchor brace over the center of the garage door. Having two springs on the garage door tends to make it more secure, particularly if one spring breaks when the door is open. The other springtime will certainly after that keep the garage door from dropping as well as injuring an individual or causing damages to the garage door or other property.

Which Garage Door Springs To Purchase

Like anything else under stress, eventually your springtimes will certainly damage. Don't stress, you typically aren't the very first person this has actually occurred also. Garage door springtimes damage regularly, as well as particularly since it's getting cooler out When you should fix your garage door, we wish you will certainly try Do It Yourself Garage Door Parts. This is why Do It Yourself Garage Door Parts is called the # 1 trusted resource on the web for all of your torsion and also expansion spring demands. We are here to offer you American made door springtimes at the most effective costs and also quickest shipping. We likewise assure our components for 4 years and also our complete 60 day return policy, something that isn't located in other garage door business. We wish you will certainly choose our family members owned company for on your own and also see that we have the finest components at the least expensive rates, as well as all shipped to your residence. The only 2 types type of garage door springtimes you will certainly locate in a hardware store are extension springtimes as well as Clopay EZ established. At Home Depot, the extension springtimes are color-coded. The colors stand for expansion springtimes for 70 pounds. sectional garage doors and also approximately 160 pounds. sectional garage doors. Your garage door springtime is damaged and you require to obtain to get to work or get the kids to institution. Of all the good luck, you think, this had to occur to you today. You might feel like your the initial individual this has actually taken place to, but garage door springs are just one of the most called on repair works in the garage door sector. Double-car garage doors, with either one spring or 2 springtimes, will certainly have a center assistance bracket (visualized). Solitary automobile garage doors will not have this brace-- normally nothing sustains the middle of the shaft. Garage door springtimes become part of the garage door itself, not the garage door opener. That stated, it must likewise be added that the springs make it much easier to increase as well as lower the door. They normally last a very long time, as well as they have just one feature. However in time, all that lifting, with all those weather modifications, tend to compromise the steel and also bring about a break. In my instance, the springs appeared to be initial to your house, which implies they've gone to job given that 1956. As soon as you understand that lengthy record of service, it becomes a little hard to complain when they ultimately damage down.

Garage Doors Price

Manufacturers roll mini-warehouse doors from a single item of steel. While http://garaznavratabg.blog.rs/blog/garaznavratabg/generalna/2017/04/25/servis-i-popravka-garaznih-vrata2 steel rolling doors utilize interlocking slats to develop the curtain, mini-warehouse doors utilize single-piece curtains. As the door opens, the curtain twists around the drums which are safeguarded to the shaft. As a result of this, all one-piece curtain doors can be called roll-up doors or steel rolling doors.

Garage Doors Online

Criterion torsion springtimes (concerning $40 each) have a service life of 7,000 to 10,000 open/close cycles. However, you could buydouble-life (25,000 cycles) replacement springtimes for around $65 per spring. If you have a two-spring configuration and also one springtime breaks, the 2nd spring will certainly damage soon. Change them both at the exact same time. To obtain the ideal springtimes for your door, you'll have toprovide the provider some information. Here's exactly how:

Broken Garage Door Spring - Exactly what To Do?Installing your new garage door springtimes is not just a lengthy and complicated procedure, yet possibly dangerous. Bear in mind, garage door springs are wound and under tension. You should see to it you have the right tools prior to you even begin the work. A few of them you'll need are: If a spring or cable television breaks while your vehicles are parked within, the garage door won't open up and also you'll be stranded. Gettingemergency night or weekend break solution from a garage door professional could quickly set you back$400. If you can get yourvehicles out of the garage, you could delay the repair service to get typical weekday repair service prices. Garage Door Springs Expansion springtimes get on either side of the door, vertical to it.

These springtimes imitate

large, steel rubber bands, extending as the garage door is lowered. The natural propensity of the stretched springtime is to raise the door.

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ongames · 7 years ago

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What Experts Say About Waiting To Cut Your Baby's Umbilical Cord

The birthing practice known as “lotus birth,” in which parents allow a newborn’s umbilical cord to remain attached to the placenta until the cord breaks naturally, is enjoying some popularity, perhaps especially among those who favor home births and assign special significance to the expelled placenta.

In a lotus birth, rather than cutting the umbilical cord within a few minutes of the birth, the parents carry the placenta — still connected to the newborn baby — in a bowl or special pouch, for days, long after it has ceased to actively transfer blood to the newborn.

Hospitals, by comparison, usually dispose of the placenta shortly after the umbilical cord is cut. Advocates for lotus birth argue that prolonged contact with the placenta eases the newborn’s transition to life outside the womb, and claim that the practice may provide health benefits. However, experts are skeptical about lotus birth, and some warn that it may even be harmful to the baby. [5 Reasons Why Placentas Are Amazing]

There is significant risk associated with keeping a newborn connected to what is essentially a dead and decaying organ, Dr. William Schweizer, an OB/GYN and clinical associate professor at New York University Langone Medical Center, told Live Science in an email.

“Risks center around a concern for infection in the placenta, which can spread to the baby. The placenta is dead tissue, and because of this, the blood in it is prone to bacterial overgrowth,” Schweizer explained.

Keeping it close

For a developing fetus, the umbilical cord is a lifeline, with the placenta sending nutrients and taking up waste through the pulsing connection. But once the baby is out, the placenta is no longer needed.

The idea of lotus birth emerged in 1974 in the U.S. and Australia, according to an excerpt from the book “Gentle Birth, Gentle Mothering: The wisdom and science of gentle choices in pregnancy, birth and parenting” (One Moon Press, 2005), written by Dr. Sarah Buckley and published on the website Pregnancy, Birth and Beyond.

“Lotus birth is a beautiful and logical extension of natural childbirth, and invites us to reclaim the so-called third stage of birth, and to honour the placenta, our baby’s first source of nourishment,” Buckley wrote.

An image shared on Instagram in November 2015 by photographer senhoritasfotografia shows the aftermath of lotus birth: a newborn baby with its umbilical cord still attached to the placenta, which is positioned a short distance away on a white towel.

Buckley explained that cutting her first child’s umbilical cord felt “strange and uncomfortable,” describing the feeling “like cutting through a boneless toe.” The experience so unnerved her that she decided to have a lotus birth with her second child, in 1993. After her baby was born, Buckley placed the placenta in a red velvet bag that she had sewn; the umbilical cord eventually broke apart after six days, she wrote.

During that time, she and her family rubbed the placenta with salt and lavender oil every 24 hours, noting that it developed “a slightly meaty smell” that attracted the attention of the family cat.

Medieval origins

It is uncertain when it became common for humans to cut the umbilical cord, but one of the earliest mentions of the practice can be traced to medieval Europe, Schweizer said.

A collection of medical texts on women’s health known as “The Trotula,” written in southern Italy between the 12th and 15th centuries, recommended tying the cord, chanting a charm during the cutting and then wrapping the stump of cord still attached to the infant, Schweizer explained.

Early medical literature further suggested that the cord could be clamped or tied before cutting, to safeguard the fetus against excessive blood loss until the umbilical blood vessels close up, Schweizer said.

However, as early as the 18th century, physicians cautioned that tying and cutting the cord too soon could weaken the newborn, and recommended waiting until the cord ceased to pulse, Schweizer added. [Is the Baby Coming? 6 Signs of Labor]

“Today, during vaginal delivery, many practitioners wait until the cord stops pulsing, or the placenta separates into the vagina,” he told Live Science. But during C-section births, the cord is frequently clamped immediately, so the practitioner can remove the newborn away from the site of the surgery, and attend to the repair of the mother’s uterus, he said.

Not so fast

Is there any advantage to holding off on cutting the cord? Yes — up to a point. Recent studies have suggested that delaying clamping by 30 to 60 seconds after the baby is delivered can be beneficial to infants, according to an assessment published online in January by the American College of Obstetricians and Gynecologists’ Committee on Obstetric Practice.

The committee found that postponing clamping for those crucial seconds raised newborns’ hemoglobin levels and improved iron reserves for the baby’s first months, “which may have a favorable effect on developmental outcomes,” the authors wrote. In infants born prematurely, a short delay before cord clamping carried the additional benefits of improving blood circulation and decreasing the need for transfusions, the authors added.

However, waiting to cut the umbilical cord for 60 seconds is quite a different scenario than leaving the cord to dry up and fall off on its own, Schweizer told Live Science.

Once the blood is transferred to the baby — which is completed when the cord naturally collapses — “there is no documented medical value” in waiting any longer, he said.

Viewed with reverence

Still, some new parents view the post-birth placenta with reverence and incorporate it into rituals and ceremonies, according to a study published in January 2014 in The Journal of Perinatal Education.

They may opt for prolonging their contact with the placenta through lotus birth, burying it in a special location, and even consuming it, Emily Burns, a postdoctoral candidate with the Religion and Society Research Cluster at Western Sydney University, wrote in the study.

Concerns over increasing numbers of lotus births reported in the United Kingdom in 2008 prompted the Royal College of Obstetricians and Gynaecologists (RCOG) there to issue a statement saying that “no research exists on lotus births and there is currently no medical evidence that it is of benefit to the baby.”

In the statement, RCOG representatives also warned against keeping a newborn attached to dead tissue, which is likely to breed harmful bacteria.

“If left for a period of time after the birth, there is a risk of infection in the placenta, which can consequently spread to the baby,” Dr. Patrick O’Brien, spokesperson for the RCOG, said in the statement.

RCOG officials affirmed their support of parents making informed choices about options for birth and after-birth practices, but strongly recommended that parents choosing “umbilical non-severance” monitor their babies closely afterward for evidence of infection.

Original article on Live Science.

Editor’s Recommendations

Blossoming Body: 8 Odd Changes That Happen During Pregnancy

7 Facts About Home Births

11 Big Fat Pregnancy Myths

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

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yes-dal456 · 7 years ago

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What Experts Say About Waiting To Cut Your Baby's Umbilical Cord

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Keeping it close

Medieval origins

It is uncertain when it became common for humans to cut the umbilical cord, but one of the earliest mentions of the practice can be traced to medieval Europe, Schweizer said.

Not so fast

However, waiting to cut the umbilical cord for 60 seconds is quite a different scenario than leaving the cord to dry up and fall off on its own, Schweizer told Live Science.

Once the blood is transferred to the baby — which is completed when the cord naturally collapses — “there is no documented medical value” in waiting any longer, he said.

Viewed with reverence

In the statement, RCOG representatives also warned against keeping a newborn attached to dead tissue, which is likely to breed harmful bacteria.

Original article on Live Science.

Editor’s Recommendations

Blossoming Body: 8 Odd Changes That Happen During Pregnancy

7 Facts About Home Births

11 Big Fat Pregnancy Myths

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

from http://ift.tt/2rO7tZe from Blogger http://ift.tt/2qPJK64

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