#Tidyyourroom

[allelementsfitness]

Follow @allelementsfitness When movement becomes art. When beauty reveals mastery Credit @johnny.sapinoso . . . . 1 #movementtribe #justmove #tricking #healthtalk #girlswholift #gymlife #fitfood #cleaneats #bodyfuel #tidyyourroom #trainhard #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #HealthyRecipes #stretches #flowstate #mindful #movementtherapy #movementcoach #mealprepping #fitnessgirl #fitdance #fitguy #fitfreak #exercisevideos #longlife #yogaoutside (at Rio de Janeiro, Rio de Janeiro) https://www.instagram.com/p/Bu76kxNAis_/?utm_source=ig_tumblr_share&igshid=uc1j7zxr9lv8

[teenhelporg]

Sometimes decluttering or just freshening up a room in your home can feel very uplifting. Why not try it for yourself and see how you feel afterwards? #declittering #stressrelief #moodboost #tidyyourroom #positivity #feelgood #moraleboost #teenhelp #teenhelporg https://www.instagram.com/p/CT9KGYnsdE-/?utm_medium=tumblr

[lil-depressedbitch]

My mom: *comes in my room*

My mom: *looks around*

My mom: You really have to tidy your room.

Me: Oof okay, I'll do it. You're right.

My mom: *looks around again*

My mom: You really have to tidy your room.

Me: what? No! Really?? No shit Sherlock! Say it again please, maybe it will be done then!

[allelementsfitness]

Follow @allelementsfitness The body control, strength & agility on display in this video is simply awesome. Credit goes to @dominick_hughes . . . #movementtribe #justmove #tricking #healthtalk #girlswholift #gymlife #fitfood #cleaneats #bodyfuel #tidyyourroom #youcandoit #trainhard #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #HealthyRecipes #stretches #flowstate #mindful #movementtherapy #movementcoach #mealprepping #fitnessgirl #fitdance #fitguy #fitfreak #exercisevideos #longlife https://www.instagram.com/p/Buv65wJAbSq/?utm_source=ig_tumblr_share&igshid=swicn34ue8yq

[allelementsfitness]

Tag someone who needs to try this👍 Follow @allelementsfitness Follow @allelementsfitness Credit @verimartinussi 🙌🙌🙌🙌🙌🙌🙌🙌🙌 4 #movementtribe #movementtraining #movementpractice #movement #movementculture #justmove #tricking #bodyweightgurus #gethealthy #healthylife #girlswholift #gymlife #bootygoals #fitfood #cleaneats #eatclean #freemovement #tidyyourroom #youcandoit #trainhard #trailrun #healthychoices #gymnastics #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #lovefitness #yogapractice https://www.instagram.com/p/BxU-6kulBkO/?utm_source=ig_tumblr_share&igshid=1twade55cohca

[allelementsfitness]

Dipping with fitness👍Like This👍 Follow @allelementsfitness Follow @allelementsfitness Credit @niko_vershinin_ 🙌🙌🙌🙌🙌🙌🙌🙌🙌 1 #movementtribe #justmove #tricking #healthtalk #girlswholift #gymlife #fitfood #cleaneats #bodyfuel #tidyyourroom #trainhard #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #freeartmovement #stretches #flowstate #mindful #movementtherapy #movementcoach #mealprepping #fitnessgirl #fitdance #fitguy #fitfreak #exercisevideos #longlife #yogaoutside (at New York, New York) https://www.instagram.com/p/BxP6anxF6Qz/?utm_source=ig_tumblr_share&igshid=3900oraynwq5

[allelementsfitness]

Ancient Self Mastery🤸 Follow @allelementsfitness Follow @allelementsfitness Credit @shifuyanhao respect 4 #movementtribe #movementtraining #movementpractice #movement #movementculture #justmove #tricking #bodyweightgurus #gethealthy #healthylife #girlswholift #gymlife #bootygoals #fitfood #cleaneats #eatclean #freemovement #tidyyourroom #youcandoit #trainhard #trailrun #healthychoices #gymnastics #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #lovefitness #yogapractice https://www.instagram.com/p/Bw_7BeNFjWS/?utm_source=ig_tumblr_share&igshid=tx7bmj8d13r

[allelementsfitness]

Double Tap if you like👌 Follow @allelementsfitness Follow @allelementsfitness Credit @winstonreynoldz 1 #movementtribe #justmove #tricking #healthtalk #girlswholift #gymlife #fitfood #cleaneats #bodyfuel #tidyyourroom #trainhard #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #freeartmovement #stretches #flowstate #mindful #movementtherapy #movementcoach #mealprepping #fitnessgirl #fitdance #fitguy #fitfreak #exercisevideos #longlife #yogaoutside (at London, United Kingdom) https://www.instagram.com/p/Bw6hUtqFiVe/?utm_source=ig_tumblr_share&igshid=1mrft97xf4peu

[allelementsfitness]

This week has left me physically drained. However I always try and find a way to exercise regardless. On this occasion I started with some breathing and started to stretch and move based on the feedback my body was giving me. No need to Redline the body or feel the burn. Just listen to what the body is telling you and allow the movements to flow. No structure needed because just been out there was enough on this occasion. Structure has it's place on other days. I would like to take this opportunity to thank all of those that encourage me with likes, shares and comments 🙂 I really appreciate your support and feedback so let me know if you have any thoughts, questions or observations below👇 #movementtribe #movementtraining #movementpractice #movement #movementculture #justmove #tricking #bodyweightgurus #gethealthy #healthylife #girlswholift #gymlife #bootygoals #fitfood #cleaneats #eatclean #freemovement #tidyyourroom #youcandoit #trainhard #trailrun #healthychoices #gymnastics #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #lovefitness #yogapractice (at London, United Kingdom) https://www.instagram.com/p/Bwy822yARIy/?utm_source=ig_tumblr_share&igshid=9cb2yejmiano

[allelementsfitness]

Tag someone who needs this exercise 🤸 Follow @allelementsfitness Follow @allelementsfitness Handstand practice made fun with this exercise. Great form and control showing what's possible if you stick to your drills. Credit @pamelagnon Thanks for the inspiration🙌 4 #movementtribe #movementtraining #movementpractice #movement #movementculture #justmove #tricking #bodyweightgurus #gethealthy #healthylife #girlswholift #gymlife #bootygoals #fitfood #cleaneats #eatclean #freemovement #tidyyourroom #youcandoit #trainhard #trailrun #healthychoices #gymnastics #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #lovefitness #yogapractice (at Seoul, Korea) https://www.instagram.com/p/BwjAhGQF9EF/?utm_source=ig_tumblr_share&igshid=16o4o6io6gdd5

[allelementsfitness]

The sun has started making an appearance here in London which for me means working out in the park. This kind of exercising is me time. A time when no worries or outside issues disturb my flow. I can't recommend enough finding time (even if it's 1minuit every day) to be alone with your mind and observe your thoughts. For me, movement training makes it easy for me to find meditative moments. This is something I'm working on finding more easily and more frequently. In the past it was only the fitness aspect that I worked on when I trained, but I find more value and satisfaction combining the physical with the mental. Give it a try. Follow @thatguylst Follow @allelementsfitness #movementtribe #justmove #tricking #healthtalk #girlswholift #gymlife #fitfood #cleaneats #bodyfuel #tidyyourroom #trainhard #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #freeartmovement #stretches #flowstate #mindful #movementtherapy #movementcoach #mealprepping #fitnessgirl #fitdance #fitguy #fitfreak #exercisevideos #longlife #yogaoutside (at London Borough of Enfield) https://www.instagram.com/p/BwY38NVgEsP/?utm_source=ig_tumblr_share&igshid=9h3fr5p8drw

[allelementsfitness]

Exploring Movement👏Like👍 Follow @allelementsfitness Follow @allelementsfitness Let the ego die. What movements are you capable of? What are your mobility and flexibility boundaries? Test, experiment visualise the muscles joints and that you are moving in your mind's eye. This way it's easier to notice the feedback your body gives you and in return you can react accordingly, intuitively. Yes you might look silly to those that don't understand but honestly...who gives a damn😎 Credit @movemoremp Very cool IG feed 1 #movementtribe #justmove #tricking #healthtalk #girlswholift #gymlife #fitfood #cleaneats #bodyfuel #tidyyourroom #trainhard #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #freeartmovement #stretches #flowstate #mindful #movementtherapy #movementcoach #mealprepping #fitnessgirl #fitdance #fitguy #fitfreak #exercisevideos #longlife #yogaoutside (at Cairo, Egypt) https://www.instagram.com/p/BwWQJQRFEtx/?utm_source=ig_tumblr_share&igshid=1b5bc337uxrlm

[allelementsfitness]

What do you call this? 👇Comment Follow @allelementsfitness Follow @allelementsfitness What a cool example of balance between power moves and finesse. Combinations and smooth transitions makes for a feast of movement and acrobatics. Credit @rikurikko Go check out his profile...Nice combinations 🔥 4 #movementtribe #movementtraining #movementpractice #movement #movementculture #justmove #tricking #bodyweightgurus #gethealthy #healthylife #girlswholift #gymlife #bootygoals #fitfood #cleaneats #eatclean #freemovement #tidyyourroom #youcandoit #trainhard #trailrun #healthychoices #gymnastics #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #lovefitness #yogapractice (at Milan, Italy) https://www.instagram.com/p/BwEHAnrBjWP/?utm_source=ig_tumblr_share&igshid=1hleuqhmwsrrr

[allelementsfitness]

What's your excuse?👇 Comment/Like👍 Follow @allelementsfitness Follow @allelementsfitness Let's talk progressions... Echoing the description under the original post by @oldscoolmoves, let's address the fact that highlights feature better than simple progressions. It's good to show the steps as well as the final movement to help those who want to start from a beginners level. After all we are all beginners…. Especially when it comes to movement. Credit @oldscoolmoves Thanks for the inspiration 🔥 1 #movementtribe #justmove #tricking #healthtalk #girlswholift #gymlife #fitfood #cleaneats #bodyfuel #tidyyourroom #trainhard #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #freeartmovement #stretches #flowstate #mindful #movementtherapy #movementcoach #mealprepping #fitnessgirl #fitdance #fitguy #fitfreak #exercisevideos #longlife #yogaoutside (at London, United Kingdom) https://www.instagram.com/p/BwB-KVTlabc/?utm_source=ig_tumblr_share&igshid=1v9uq5v6d9xxm

[allelementsfitness]

Can You Dragon Squat? 👇Comment 👇 Follow @allelementsfitness Follow @allelementsfitness A mixture of strength and flexibility, the dragon squat is a great milestone worth aiming for.    Credit @themovementjourney Keep puahing 🔥 4 #movementtribe #movementtraining #movementpractice #movement #movementculture #justmove #tricking #bodyweightgurus #gethealthy #healthylife #girlswholift #gymlife #bootygoals #fitfood #cleaneats #eatclean #freemovement #tidyyourroom #youcandoit #trainhard #trailrun #healthychoices #gymnastics #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #lovefitness #yogapractice (at London Borough of Enfield) https://www.instagram.com/p/BvyqYgWlkQl/?utm_source=ig_tumblr_share&igshid=13mx3qxosj14k

[allelementsfitness]

Are you a secret BBoy? 👍 comment Follow @allelementsfitness Follow @allelementsfitness The dedication required to be able to bboy at this level is immense. The core strength alone is hard but then to input flavour and expression to make it into a performance should not be underestimated. Love this for dance, and love this for fitness🙌 Credit @nicospins Keep up the good work 🔥 1 #movementtribe #justmove #tricking #healthtalk #girlswholift #gymlife #fitfood #cleaneats #bodyfuel #tidyyourroom #trainhard #acrobatics #instafit #fitnessjunkie #noshortcuts #fitforlife #freeartmovement #stretches #flowstate #mindful #movementtherapy #movementcoach #mealprepping #fitnessgirl #fitdance #fitguy #fitfreak #exercisevideos #longlife #yogaoutside (at Bath, Somerset) https://www.instagram.com/p/BvwIZZFlGMQ/?utm_source=ig_tumblr_share&igshid=1enx7kpjryf68