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Yoga

Yoga began its emergence into bmw houston civilization some 10,000 years ago through the Tantric tradition. Evidence of deities resembling Shiva and Parvati were found in the Indus Valley civilization after archaeologists began to excavate numerous statues from ancient city grounds, reminiscence of the 10,000 year old tradition. This was the yoga of the pre-Vedic, pre-Aryan age, in which the top the tradition flourished throughout various parts of India. Shiva being the central figure in a majority of these recovered statutes gives evidence to the historical doctrine that door clearance center denotes Shiva as the founder of the yogic system.

In the yogic tradition, Shiva is traditionally considered to be the symbol of supreme consciousness. His partner and counter force is Parvati, who represents supreme knowledge, will and action. For about the is also responsible for all creation as she is the acting force within the universe. This force or energy is also known whirlpool outlet as kundalini shakti, the cosmic force which is dormant within all living beings. Our Rusty is also regarded as the mother of the entire universe. Her grace and guidance is responsible for the liberation of the soul, releasing the individuals from the bondage of worldly matter. Concho said to be imparted to humans through Parvati out of love and compassion for her children. Yoga was a manifestation an extension of the Tantric system. Just as Shiva and Parvati are inseparable, so too are tantra and houston seo expert the yogic system.

Tantra is derived from two Sanskrit words, those of tanoti and trayati. Trayati means liberation and Tanoti literally translated as expansion. We can then assume that tantra is the science of expanding the consciousness and liberating the energy known as shakti within washer dryer clearance the body. Tantra is the way to attain liberation from the bondage is of the world in the physical identification with the body and objects associated with it.

In tantra we pursue the path of liberation by first understanding and gaining insight into the limitations and capacities of the body and mind. After we have understood these limitations, we then begin to explore the expansion of consciousness which eventually leads to the liberation of energy within the body. After we have crossed these scratch and dent appliances houston various levels the individual consciousness expands and is liberated into the universal consciousness which permeates through the entire universe.

The yoga of yore

For a long time in history yoga was a secret system with its practices and techniques hidden from public view. In ancient times yoga was an oral tradition, its teachings and practices number inscribed or written on parchment. Only through the guru disciple relationship was the teachings of yoga revealed, and only to those who are ready to study the spiritual practices and techniques. This system was very productive and useful as it ensured clear understanding and a strong trade school relationship between the disciple, the guru, and a spiritual teachings. Much importance was given to the personal experience of the yogic system, and the correct path was outlined by the guru who helped remove any confusions or ignorance regarding the spiritual practices and techniques. Only through sincere aspiration with the guru's guide their disciples; disciples who pursued too much intellectual contemplation or were seeking the path of yoga in order to gain boons or powers were discount refrigerators denied the teachings and access to the knowledge of yoga.

The first time that yoga was written in the book are inscribed on paper was within the ancient tantras. Later it was also revealed through the Vedas which were written sometime around 500 BC. Although the Vedas do not give any particular reference to any spiritual practices or techniques, they do you know the system of yoga through metaphors and symbolic representation. It is said that the Vedas were appliance clearance sale revealed to me rishis and saints who were immersed in a deep yogic state of meditation known as samadhi.

It wasn't until the Upanishads that yoga began to take a definite shape and noticeable form within a written system. The Upanishads contained the essence of the Vedas, revealing the most essential points inscribed in the lexus houston numerous books that collectively made the Vedas. The Upanishads are said to be the culmination of the Vedas and together they make up the a Vedantic.

The next significant texts in the history of yoga was the Patanjali yoga Sutras which are said to have been written in the second century A.D. Patanjali's yoga sutras formed the raja yoga discount washer and dryer system, a definite and unified perspective of yoga with references to techniques, philosophy, and spiritual ideals. Patanjali's yoga sutras are often referred to as the eight fold path of yoga. The eighth sequences consisted of yama(self-restraint), niyama (self observance), asana, pranayama, pratyahara(withdrawal of the senses),dharana (concentration), dhyana (meditation), and samadhi. Whether practiced in sequence or as a complete system the eight fold path provided a clear perspective of the spiritual path. It also gave an outline for how to accomplish the unification of individual consciousness with the universal cosmos.

Later in the sixth century BC yoga began to adopt the Buddha's meditation practices as well as the ethical and moral philosophy trade schools in texas that later became the outline for Buddhism. Unfortunately this transition and adaptation removed a lot of the preparatory practice that were designed by the yogis to prepare one for meditation practices, many of which are necessary and often times vital to the preliminary preparation for contemplation and concentration.

Yoga philosophy believes that before any meditation practice can be done the elements of the body and mind must be balanced in harmony with one another. For this reason Gorakhnath presented an extended series of practices to prepare the body for meditation. These practices were later employed as the hatha yoga system. Later one of the major authorities on hatha yoga composed the hatha yoga pradipikia, a text clearance refrigerators that is widely used today and is referred to as Light on Yoga.

The practice of yoga in the 20th and 21st century.

While the spiritual philosophy and practices of yoga have endorsed a higher order of living and thinking, today yoga has been continuing education disseminated for a wide variety of purposes and practices, some spiritual, some not. Although many people practice yoga in order to gain wisdom of the spiritual life, there are also many who utilize yoga in order to aid in the health, fitness, stability, balance, and well-being of the human body, mind, and soul. With modern language in mind, many forms of yoga have emerged including yoga psychology, yoga therapy, yoga fitness, yoga dance, and just about any synergy imaginable especially those associated with the arts and other forms of self-expression although we have discount appliance warehouse not the time to discuss all of these.

What makes yoga fundamentally one of the most successful systems for human well-being is the fact that yoga practically and systematically works with all the aspects of the human body, mind, emotions, and spirit. Yoga is a holistic principle which works to unify the various elements in the body. Once these elements have been balanced than unification with higher orders can be achieved including that of community unification, harmony with nature, and merging with the cosmic divine. But these used appliances houston higher orders do not have to be pursued in order for yoga to be useful. Today yoga has successfully been used as an alternative form of therapy for diseases, disorders, and dysfunctions.

Yet this modern development has not prevented or limited the existence of the traditional science of yoga, one which revolves around principles of spirituality and higher goals for human life. Fundamentally, yoga still exists as a science and practice which can be used in order to expand the elements of the human mind, body, and spirit, influencing each of these levels of human existence in order to enhance the quality of life. Ultimately yoga can lead one towards the divine which is also recognized as a sense or being of universal theme, one in which the infinite elements in the universe are united under one cosmic force and consciousness which are responsible early childhood development for all of existence.

The modern expression of yoga combined with the ancient traditions of India have led yoga into a new dimension of philosophy, psychology, medicine, therapy, and spiritual science of which all are practiced both domestically in India and nearly all other countries abroad. Yoga is no longer limited by the confines of society and has unfurled itself within a global society in which all individuals can seek refuge under the spiritual order and science of yoga. As people begin to explore full potential of consciousness, life's fundamental purpose is revealed and our true nature is expressed in its fullest form. Although Indian's have benefited from the science of yoga for nearly 10,000 years, yoga is now making its way into the daily lives of people all over the globe. Whether it is introduced as a medicinal practice or a technique for appliances houston building muscles and agility, yoga eventually carries each individual towards the higher goals that are embedded in the practices and techniques outlined by the yogic science.

Yoga began its emergence into civilization some 10,000 years ago through the Tantric tradition. Evidence of deities resembling Shiva and Parvati were found in the Indus Valley civilization after archaeologists began to excavate numerous statues from ancient city grounds, reminiscence of the 10,000 year old tradition. This was the yoga of the pre-Vedic, pre-Aryan age, in which the top the tradition flourished throughout various parts of India. Shiva being the central figure in a majority of these recovered statutes gives evidence to the historical doctrine that denotes Shiva as the founder of the yogic system.

In the yogic tradition, Shiva is traditionally considered to be the symbol of supreme consciousness. His partner and counter force is Parvati, who represents supreme knowledge, will and action. For about the is also responsible for all creation as she is the acting force within the universe. This force or energy is also known as kundalini shakti, the cosmic force which is dormant within all living beings. Our Rusty is also regarded as the mother of the entire universe. Her grace and guidance is responsible for the liberation of the soul, releasing the individuals from the bondage of worldly matter. Concho said to be imparted to humans through Parvati out of love and compassion for her children. Yoga was a manifestation an extension of the Tantric system. Just as Shiva and Parvati are inseparable, so too are tantra and mercedes benz houston the yogic system.

Tantra is derived from two Sanskrit words, those of tanoti and trayati. Trayati means liberation and Tanoti literally translated as expansion. We can then assume that tantra is the science of expanding the consciousness and liberating the energy known as shakti within the body. Tantra is the way to attain liberation from the bondage is of the world in the physical identification with the body and objects associated with it.

In tantra we pursue the path of liberation by first understanding and gaining insight into the limitations and capacities of the body and mind. After we have understood these limitations, we then begin to explore the expansion of consciousness which eventually leads to the liberation of energy within the body. After we have crossed these various levels the individual consciousness expands and is liberated into the universal consciousness which permeates through the entire universe.

The yoga of yore

For a long time in history yoga was a secret system with its practices and techniques hidden from public view. In ancient times yoga was an oral tradition, its teachings and practices number inscribed or written on parchment. Only through the guru disciple relationship was the teachings of yoga revealed, and only to those who are ready to study the spiritual practices and techniques. This system was very productive and useful as it ensured clear understanding and a strong relationship between the disciple, the guru, and a spiritual teachings. Much importance was given to the personal experience of the yogic system, and the correct path was outlined by the guru who helped remove any confusions or ignorance regarding the spiritual practices and techniques. Only through sincere aspiration with the guru's guide their disciples; disciples who pursued too much intellectual contemplation or were seeking the path of yoga in order to gain boons or powers were denied the teachings and access to the knowledge of yoga.

The first time that yoga was written in the book are inscribed on paper was within the ancient tantras. Later it was also revealed through the Vedas which were written sometime around 500 BC. Although the Vedas do not give any particular reference to any spiritual practices or techniques, they do you know the system of yoga through metaphors and symbolic representation. It is said that the Vedas were revealed to me rishis and saints who were immersed in a deep yogic state of meditation known as samadhi.

It wasn't until the Upanishads that yoga houston seo expert began to take a definite shape and noticeable form within a written system. The Upanishads contained the essence of the Vedas, revealing the most essential points inscribed in the numerous books that collectively made the Vedas. The Upanishads are said to be the culmination of the Vedas and together they make up the a Vedantic.

The next significant texts in the history of yoga was the Patanjali yoga Sutras which are said to have been written in the second century A.D. Patanjali's yoga sutras formed the raja yoga system, a definite and unified perspective of yoga with references to techniques, philosophy, and spiritual ideals. Patanjali's yoga sutras are often referred to as the eight fold path of yoga. The eighth sequences consisted of yama(self-restraint), niyama (self observance), asana, pranayama, pratyahara(withdrawal of the senses),dharana (concentration), dhyana (meditation), and samadhi. Whether practiced in sequence or as a complete system the eight fold path provided a clear perspective of the spiritual path. It also gave an outline for how to accomplish the unification of individual consciousness with the universal cosmos.

Later in the sixth century BC yoga began to adopt the Buddha's meditation practices as well as the ethical and moral philosophy that later became the outline for Buddhism. Unfortunately this transition and adaptation removed a lot of the preparatory practice that were designed by the yogis to prepare one for meditation practices, many of which are necessary and often times vital to the preliminary preparation for contemplation and concentration.

Yoga philosophy believes that before any meditation practice can be done the elements of the body and mind must be balanced in harmony with one another. For this reason Gorakhnath presented an extended series of practices to prepare the body for meditation. These practices were later employed as the hatha yoga system. Later one of the major authorities on hatha yoga composed the hatha yoga pradipikia, a text that is widely used today and is referred to as Light on Yoga.

The practice of yoga in the 20th and 21st century.

While the spiritual philosophy and practices of yoga have endorsed a higher order of living and thinking, today yoga has been disseminated for a wide variety of purposes and practices, some spiritual, some not. Although many people practice yoga in order to gain wisdom of the spiritual life, there are also many who utilize yoga in order to aid in the health, fitness, stability, balance, and well-being of the human body, mind, and soul. With modern language in mind, many forms of yoga have emerged including yoga psychology, yoga therapy, yoga fitness, yoga dance, and just about any synergy imaginable especially those associated with the arts and other forms of self-expression although we have not the time to discuss all of these.

What makes yoga fundamentally one of the most successful systems for human well-being is the fact that yoga practically and systematically works with all the aspects of the human body, mind, emotions, and spirit. Yoga is a holistic principle which works to unify the various elements in the body. Once these elements have been balanced than unification with higher orders can be achieved including that of community unification, harmony with nature, and merging with the cosmic divine. But these higher orders do not have to be pursued in order for yoga to be useful. Today yoga has successfully been used as an alternative form of therapy for diseases, disorders, and dysfunctions.

The modern expression of yoga combined with the ancient traditions of India have led yoga into a new dimension of philosophy, psychology, medicine, therapy, and spiritual science of which all are practiced both domestically in India and nearly all other countries abroad. Yoga is no longer limited by the confines of society and has unfurled itself within a global society in which all individuals can seek refuge under the spiritual order and science of yoga. As people begin to explore full potential of consciousness, life's fundamental purpose is revealed and our true nature is expressed in its fullest form. Although Indian's have benefited from the science of yoga for nearly 10,000 years, yoga is now making its way into the daily lives of people all over the globe. Whether it is introduced as a medicinal practice or a technique for building muscles and agility, yoga eventually carries each individual towards the higher goals that are embedded in the practices and techniques outlined by the yogic science.

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viralhottopics · 8 years ago

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Kuching, Malaysia: what to see plus the best restaurants, hotels and bars

The capital of Malaysian Borneo is one of Asias most alluring cities, with fabulous food and new hotels, but little traffic and few high-rises to spoil the laid-back vibe

Just as Penang was swiftly transformed into one of Asias hottest destinations a few years ago, the buzz in Malaysia right now is all about another under-the-radar spot, the little-known city of Kuching, riverside capital of Sarawak on the island of Borneo. There are several theories as to how the city got its name (Kuching is cat in Malay), but its roots are as a trading post, built up by the family of Sir James Brooke, the first of the white rajahs who ruled Sarawak for a century. When I first visited 20 years ago, Kuching was a backwater, where tourists would hardly break their journey on their way to trek in Borneos rainforests and national parks.

Kuching, Malaysia, map

Going there today still reminds me of a time when Asian cities were not clogged with traffic, pollution and skyscrapers. Kuchings architectural heritage and historic Chinatown are well-preserved, even though it lacks Unesco protection, and there is scarcely a high-rise to spoil the skyline.

The street food has always been spectacular here, but now there are also bistros and fun bars, and a great choice of accommodation from boutique hotels to backpacker hostels. Despite its growth it retains a laid-back, small-town ambiance, with friendly locals who love to meet travellers who have made it all the way to Borneo.

What to see and do

Ji India, a popular street in Kuching. Photograph: Alamy

Kuching is defined by its historic waterfront, and the perfect introduction is to take a sunset stroll along the one-mile pedestrian promenade that follows the snaking Sarawak river. Across the water lie sleepy Malay kampongs, the once-imposing colonial Fort Margherita and the White Rajahs palace, both dwarfed today by an immense modern parliament building resembling a surreal golden spaceship. There are river cruises, but the simple sampan ferry, which rows people back and forth for M$1 a ride (under 20p), is more fun.

A tambang (sampan water taxi) boatman on the Sarawak River. Photograph: Andrew Watson/Getty Images

At the end of the prom, opposite the ancient prison that is now a fashionable restaurant, is the jewel in Kuchings colonial crown, the 19th-century Old Court House withcolonnaded terraces, which has become a culture hub since it was taken over by the people behind Penangs bohemian China House arts and leisure centre. Today the various court buildings host exhibitions, theatre, poetry reading and live music, as well as a fashion boutique, cafe and restaurant. Parallel to the waterfront runs Main Bazaar Street, lined with shops selling tribal handicrafts. The back streets behind form Kuchings Chinatown, a maze of incense-filled temples, coffee shops, street food stalls and noisy workshops full of tinsmiths, cobblers, carpenters and tailors.

Kenyah Dayak mural in the Sarawak Museum. Photograph: Andrew Watson/Getty Images

Kuching is not big on sights, but one venue not to miss isSarawak Museum, which has barely changed since it first opened in 1891, with an incredible collection of local flora and fauna, and a genuine insight into the indigenous tribes of the Borneo rainforest.

Local designer Jacqueline Fong has opened Tanoti Crafts, a workshop/boutique for young weavers that produces ethnic silk songket cloth, including affordable accessories like shawls and bags.

Tanoti Crafts

No one could fail to notice the large number of tattooed people in Kuching: body art is an integral part of the indigenous culture, especially the Iban, once also known for headhunting. Today, more than 20 tattoo studios draw in travellers. The man to visit is the world-renowned Ernesto Kalum, whose Borneo Headhunter studio (47 Wayang Street) offers both contemporary tattoos using modern machines and tribal designs created with the traditional tap technique.

For a less invasive insight into local life, book a course at Bumbu Cooking Class (about 28pp), where Joseph Jissin, from the Bidayuh tribe, takes small groups to the market to shop for ingredients from the jungle such as ferns and pineapples, colourful Malinjau nuts and fragrant pandan leaves, which everyone then cooks under his supervision before eating everything for lunch.

Where to eat

Prawn laksa, a traditional Sarawak dish. Photograph: Andrew Watson/Getty Images

Kuching is a foodie paradise, particularly the street food, where most dishes cost less than a pound. Begin at Chinatowns Seng Kee (main dishes about 90p, 37 Carpenter Street), where theres a choice of fishball soup, pork satay, Sarawak laksa, Chinese rice porridge with salted egg and preserved vegetables, or the adventurous kueh chap, a feast of slow-braised pork ribs and intestines.

In nearby Padungan Road, theres always a queue for Noodle Descendents (188 Padungan Road) which serves an awesome bowl of kolo mee, the favourite local dish of minced pork and noodles, served by a tiny lady who has been cooking here since 1957.

Top Spot food court is on top of a multi-storey car park. Photograph: BobSam

At night, the crowds head to Top Spot (main dishes from 1.80, Bukit Mata Street), an immense open-air food court on the roof of a car park. More than 500 diners sit at communal tables, ordering from neon-lit seafood stalls displaying live crabs, prawns, razor clams, wriggling squid, grouper, pomfret and parrot fish.

There are plenty of fine dining addresses too, from Asian fusion cuisine at Bla Bla Bla (27 Tabuan Street, mains 7) to excellent pasta and pizza at Junk (mains from 4, 80 Wayang Street), decorated with eclectic antiques collected by flamboyant chef George Ling. He also owns a row of Chinese shophouses, the latest being the lovingly preserved Barber Cafe just up the road, serving comfort food: tangy prawn soup, chilli burgers and healthy salads accompanied by a bloody mary or dirty martini.

Kuching street food stall. Photograph: John Brunton for the Guardian

But what is really exciting in Kuching right now is the rediscovery of the cuisine of Sarawaks indigenous tribes in creative restaurants such as Lepau (395 Ban Hock Road) and the.Dyak (29 Simpang Tiga Road). Dishes include manok lulun (chicken stewed in bamboo with tapioca leaves and herbs); umai (thinly sliced river fish marinated ceviche-style); and vegetables such as cangkuk manis (star gooseberry leaves) and midin (wild ferns).

Where to drink

The Monkeebar

For the best river views, take afternoon tea or sunset cocktails at the James Brooke Bistro (7 Tunku Abdul Rahman Street), which recalls the days of the white rajahs. Locals, though, tend to prefer freshly roasted coffee from beans grown on Sarawak plantations, at Black Bean Coffee (87 Ewe Hai Street). From early evening happy hour until well after midnight, the Drunk Monkey (68 Carpenter Street), in Chinatown, is Kuchings latest hot spot, though easily confused with the equally popular Monkeebar (12 Song Thian Cheok Street), owned by a conservation NGO that gives a third of its profits to an orang-utan conservation project. For live reggae and heavy metal, head for The Canteen (7 Tun Haji Openg Street) at weekends. And21 Bistro (64 Padungan Road) is a gritty bar where Filipino musicians entertain a raucous crowd: its the place to try a glass of tuak, lethal home-brewed rice wine.

Where to stay

The Ranee hotel

Kuching has plenty of modern five-star hotels, but a much more original place to stay is the Ranee (doubles from 53 B&B), a romantic boutique hotel in two former Chinese shophouses, decorated with antiques and tribal handicrafts. Just next door is a charming budget alternative, the Waterfront Lodge (doubles 21) with a traditional interior courtyard. There are a host of inexpensive backpacker hostels, such as Singgahsana Lodge (dorm bed 6.50, singgahsana.com), which has a rooftop bar with pool tables and occasional live music, or in Chinatown, the hip DIY Dorm (dorm bed 4.60) with its popular Wrong Place cafe.

Trips out of town

Bako national park. Photograph: ElenaMirage/Getty Images/iStockphoto

There are several destinations an hour or so from Kuching that offer an exciting taste of Borneos ancient rainforests (see sarawaktourism.com for contacts). Bako national park, the oldest and one of the smallest national parks, is reached by a steamy boat ride along the Santubong river (full day 55pp). Jungle trails weave past mangrove swamps and dense tropical vegetation, with several coming out at quiet sandy beaches on the South China Sea. For staying overnight, there are simple two-person jungle chalets to rent (about 30) or dorm beds (under 4), with the chance to go on after-dark treks.

Mother and baby orangutans at Semenggoh Wildlife Centre. Photograph: Grant Dixon/Getty/Lonely Planet

A trip to the Semenggoh Wildlife Centre (24) offers a rare opportunity to see orangutans in their natural habitat. Travellers need to understand though, that this is a rehabilitation centre for a species whose future is still seriously threatened, not a tourist attraction. Semenggohs 26 orang-utans roam free in the jungle and swing through the trees when forest wardens arrive for the twice-daily feeding. Visitors can respectfully watch in silence from a platform around 100 metres away.

The Night Market in Siniawan Old Town. Photograph: Chee Jiun Chong

Rarely mentioned in guidebooks is Siniawan Old Town whose night market held in an abandoned 1860s gold mining settlement makes an offbeat foodie escapade just 30km from Kuching (about 15pp). On Friday, Saturday and Sunday, from sunset till 11pm, this riverside ghost town of clapboard houses comes alive as scores of food stalls set up shop, frying noodles and vegetables, grilling fish, chicken wings and satay. Tables are set up all along the high street, under red Chinese lanterns, to cater for hundreds of hungry visitors.