#THEY'RE SOOOO TOXIC BUT ALSO REALLY SWEET AT THE SAME TIME 😭

[thebvbbletea]

"I'm scared of losing you.... and I'm scared of losing to your first love"

"You're not competing with anyone. And you don't need to compare yourself to anyone. Because you've already beaten everyone the day I chose you, Klao"

— Perfect 10 Liners ep. 12

[z0mbi3k1d]

Romanticizing life Part 4

Food ⋆.ೃ࿔*:･୭ 🧷 ✧ ˚. ᵎᵎ 🎀

This is just gonna be abt healthy food swaps and things different foods can do for you, I'm not promoting Ed at all!!

Note‼️‼️

Only do these if you want to, you should enjoy your life. That means don't do food swaps all the time, treat yourself! To be honest I probably won't do any of these because I'm happy with my body and don't have too, you should be happy with yourself too!

Eating Healthy 🍓

It is important to eat healthy! It can do lots for your body, skin, and mood, I'm going to give you some healthy food swaps and tasty snacks to help!

Toxic things to get out of your head 🐇

Before I'm going to share these it's important to me that you don't use this unhealthy, stop telling yourself these things

"I need to eat healthy to loose weight"

No, you don't. All bodies are shaped different and process food differently, allergies for example. Not everyone has allergies so what makes you think everyone processes all food the same? You can still be healthy without 'looking healthy'

"I'll only eat for energy, not taste"

Man just enjoy your life 😭 I see ppl say this a lot but it doesn't make sense. Break your shell and try more foods and flavors, enjoy yourself

"I have to look like them"

Nuh uh! You're hotter 💋

Remember if you wouldn't say it to a bunny DO NOT SAY IT TO YOUR SELF‼️‼️

Food swaps 🍡

Here's some food swaps for you!

Sugary cereal ~ Oats with fruit

Ice cream ~ acai bowl

Coffee ~ matcha/Chai

Chips ~ Popcorn

White bread ~ sourdough

My personal favorite healthy foods 🧁

I'd consider myself a pretty picky eater so when it comes to healthy foods this is what I eat

I love all fruits strawberries, blueberries, bananas ect. Fruits are great bc you can do lots with them, you can make smoothies, put them in yogurt or just eat them normally

Peanut butter, okay so I'm not a huge fan but there's a lot you can do with peanut butter and you an make really healthy stuff with it

Granola, guys granola is soooo good I used to eat the bars and they had honey on them too it was so good

Honey is also good but yk

Hummus.. Lowkey feel like a nerd for saying I like it but I do. If you wanna be healthy with it you could use cucumbers!

Cucumbers>>> squash (I hate squash it's so disgusting :p)

Tuna, it has like Idk it's good for you in some ways I wasn't really listening to my father when he was talking abt it

I love nuts!! I think they're a good quick snack

I'd you don't like water get some of the flavors things, they have energy and low cal ones

Apparently dark chocolate is gold for you too sooo

Salmon is also healthy hehe >:)

Chia seeds barley taste like anything so put them in your yogurt or something

TEA TEA IS SOOOOOO GOOD

Things foods can do for you 🍮

Idk how much of this is true but I'm not gonna gatekeep just in case

Dark chocolate can

Holy crap apparently it can protect against UV rays?? 😭😭

It fights tooth decay

And it's a brain food

More brain food

Nuts

Avocados

Eggs

Chia seeds

Fruits

I'm telling you fruits are good for anything and they're sweet!!! They are perfect!!! (If you don't like fruit consider yourself an opp)

Thanks for reading!! 🩷🩷

Thanks for reading!! Have a great day, remember to eat what you want and stay happy!! I love you my sweet angels!! 🩷🩷