#Sustainable Diet

[loubella77]

Before and after processing sow thistles for capers :)

[eurydike-on-media]

Something must be in the water because our friends at the Seattle Aquarium were out and about.

One of the keyhole limpets was stretching its shell all the way back to reveal its adorable puppy face, the crescent gunnel was ready to pick a fight and was slithering all over the place, the sea anemones have been as perky as I’ve ever seen them, and the new resident octopus, Queso, was putting on quite the show dancing about her tank changing colors and texture.

Something new I learnt about today is the Seafood Watch guide which can help inform us to make more sustainable decisions when eating fish and other marine life. Something worth checking out.

[drmilindcom]

Digital Detox 2025: How to Reduce Screen Time for a Healthier Life?

Digital Detox in 2025 In this blog, we will discuss Digital Detox 2025 and explore how reducing screen time can lead to a healthier life. Negative Effects of Excessive Screen Time 1. Eye Problems Spending long hours in front of a screen can cause eye fatigue, dryness, and blurred vision. This condition is known as “Digital Eye Strain.” 2. Sleep Deprivation The blue light emitted from…

[smartweightlosstip]

Keto vs. Low-Carb: Which One Wins for Weight Loss? 🤔🥑"

Choosing between the Keto Diet and a Low-Carb Diet can be tricky—they’re both effective, but which fits your goals best? Let’s break it down:

Keto Diet: 🔑 Strict Carb Restriction: Limits carbs to 20-50 grams daily, forcing your body into ketosis (fat-burning mode). 💥 Fat-Focused: High fat, moderate protein keeps you full and fuels efficient fat loss.

Low-Carb Diet: 🔑 More Flexibility: Allows 50-150 grams of carbs per day—great for those who want some wiggle room. 💥 Balanced Approach: Focuses on protein and fat without requiring ketosis, making it easier for long-term use.

Which is Right for You? Keto: Best for quick results and those ready for a strict regimen. Low-Carb: Perfect for sustainable habits and a more adaptable lifestyle.

Follow us for more tips

#KetoDiet#LowCarb#WeightLossJourney#KetoVsLowCarb#Ketosis#FatBurning#CarbRestriction#HealthyDiet#ProteinIntake#SustainableDiet#FlexibleDiet#LongTermResults

[lifechangingtips]

Body for Life Diet: A Comprehensive Guide to Achieving Fitness and Health

Achieving Fitness and Health Goals with the Body for Life Diet Body for Life Diet: A Comprehensive Guide to Achieving Fitness and Health Introduction for Body of Life Diet! The Body for Life Diet is a popular fitness and nutrition program designed to transform the body through a combination of structured eating and regular exercise. Developed by Bill Phillips, this 12-week program emphasizes…

[morningmantra]

Healthy Diet for Optimal Health and Wellbeing

Healthy Diet for Optimal Health and Wellbeing

Eating a healthy diet is more than just avoiding junk food. It’s about nourishing your body with the right balance of nutrients to function optimally, feel energized, and prevent chronic diseases. Here are some key principles to guide you towards a healthy and sustainable diet: 1. Prioritize Whole Foods: Fruits and vegetables: Packed with vitamins, minerals, fiber, and antioxidants, these…

[biglisbonnews]

How one of the world's biggest food companies is innovating to fight climate change Complex problems like the climate crisis and food insecurity are, at their core, about addressing systemic change. This requires vision, yes, but also very specific, tactical goals to get there. Both are part of the strategy at Danone, the Paris-based parent of brands including Dannon yogurt, Evian water, and Silk soy…Read more... https://qz.com/how-one-of-the-worlds-biggest-food-companies-is-innovat-1850735664

[mindblowingscience]

Smaller fish species are more nutritious, lower in mercury and less susceptible to overfishing, a Cornell-led research team has found. The team's study was conducted in the Amazon River, but the findings have implications for biodiversity conservation and public health across the globe as large fish species populations are declining worldwide. The study, "Accessible, Low-mercury and Nutritious Fish Provide Win-Wins for Conservation and Public Health," published Jan. 17 in One Earth. It was authored by four Cornell researchers and colleagues from Brooklyn College and the Wildlife Conservation Society, a nongovernmental organization.

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[oscargender]

ok but we need to talk about how the Hex’s diet would absolutely DESTROY the Drifter’s sweet, innocent digestive tract??? They go from eating fucking nutrient cubes aboard the Zariman to not eating anything for thousands of years while they spiraled in Duviri* to eating whatever small batch, nutritionally optimized algae-paste -type shit they eat on the orbiter** to GREASY MALL PIZZA. You cannot convince me that the Drifter didn’t spend the first three weeks of that time loop in the throes of some of the most acute digestive distress ever experienced by a human being

[ursula-legun]

my mood and emotional well-being are OK given. the context of everything. but i am NOT well physically, financially, or mentally. man.

[sexlapis]

vegans r so right actually

[devilsskettle]

why am i seeing advertisements for a bbc thinkpiece article encouraging people not to eat 3 meals a day and to try intermittent fasting and to skip breakfast so you eat less calories because don't worry, hunger is psychological and the ancient romans only ate one meal a day! i am so sick of disordered eating rhetoric being touted as science. there is plenty of research that says that it is healthy to eat breakfast. there is research that says that eating breakfast is better for your heart, better for your mental functioning, better for your metabolism, better for your blood sugar, better for your cholesterol, and better for your overall nutrition. i am NOT listening to an advertised article basing their model for a healthy diet on out-of-context factoids about ancient rome

[amrv-5]

Making a shirt to wear to family holidays that says "If you comment on how much / little I am eating / my body / say anything about calories / deservingness / food guilt etc. I will kill myself in front of you badly and then come back from the dead and kill you also and badly and then kill myself again. badly" and on the back there's a more calmly- and encouragingly-phrased list of resources on deconstructing diet culture for beginners

[lifechangingtips]

Buddhist Diet and Weight Management: A Path to Healthy Living

The Role of the Buddhist Diet in Weight Management and Optimal Health Introduction The Buddhist diet is rooted in the teachings of Buddhism, emphasizing mindfulness, compassion, and balance. For centuries, practitioners of Buddhism have followed dietary principles that not only align with their spiritual beliefs but also promote overall health and well-being. In recent years, the principles of…

[nocityfolk]

thinking about how jesse has the world's sweetest sweet tooth. if his coffee doesn't taste like syrup, he doesn't want it </3

[forcefeedingsoup]

Be sure to feed your Wii a variety of different disks so that they don't fucking die of malnutrition. Trust me, nobody wants that.