#SunlightTherapy

[theradicalscholar]

🌞✨ Seeking Sun for Psoriasis Relief!

Discover the potential benefits of sunlight for managing psoriasis and how coaching can empower your journey. ☀️🌱

[realfoodgangstas]

YOUR CELLS THRIVE ON 💡 LIGHT 〰️ You ever notice that during the summer ☀️ you feel more vital? You have more energy, sleep 💤 more soundly and just overall have that much more 🔥 energy 〰️ 👉🏻There is a reason for this and it’a not “Season Affective Disorder.” 〰️ Sun ☀️ Light 💡 stimulates an enzyme in your cells to produce more energy (CO2). Summer is the best time to take advantage of healing your metabolism and thyroid. 〰️ Interesting right! 〰️ It’s because sun ☀️ light 💡 increases our cells 🦠ability to utilize glucose to produce energy🔥. That means that if your getting sun☀️ but not storing glycogen, a piece to the puzzle 🧩 is missing. 〰️ 💎This is why we always say FOOD FIRST! It is the foundation to allow everything else to work and fall into place. 〰️ Cant tolerate the heat 😨? ❇️You have compensated into a low metabolic state ❇️Your not storing glycogen ❇️Your surviving on adrenaline 〰️ What to do... 💎Spend as much time outside this summer as you can, expose your sun☀️ to the skin and most importantly, make sure you are eating enough throughout the day to meet those demands. 〰️ 💎💎Use red light💡 therapy for 5-20 minutes during the late afternoon when the sun goes down in the winter 🥶 . Make sure your skin is exposed. Red light stimulates an enzyme in your cells🦠 that thrive on light. 〰️ 💎💎💎Most importantly, balance blood sugar by providing your body a thyroid friendly diet of easily digestible foods and healthy lifestyle habits. . . #sunlight #sunlighttherapy #redlight #redlighttherapybenefits #sunismetabolic #sunishealing #lighttherapy #lighttherapyismetabolic #eastwesthealing #realfoodgangstas https://www.instagram.com/p/BtL_03whAw3/?utm_source=ig_tumblr_share&igshid=gt4q47mqrl0f

[ladyspeechsankofa]

Making a meal of this sunlight because my melanin is hungry. #LadySpeech #MelaninOnFleek #BlackGirlMagic #MelaninMagic #Green #Selfie #BlackOut #EveryDayIsBlackoutday #BlackIsBeautiful #BrownSkinLady #SunLightTherapy

[kurageblog-blog]

- Don't do the crime if you can't do the time. - - - - - - #kurage #pensamento #grounding #bodybuilding #mrolympia #training #fitness #mensphysique #ibff #egoboosting #treinoparaoego #sunlighttherapy #uvlight #saùde #meditacao #ambiente #naturezahumana #evolucao #postura #dicadehoje #pensamentododia #treinofuncional https://www.instagram.com/p/BsTS7athtoD/?utm_source=ig_tumblr_share&igshid=rruyfzahzk2z

[kurageblog-blog]

- Todos os dias inúmeros profissionais tentam (e fracassam) influênciar positivamente o público e trazer soluções reais e viáveis para a pessoa comum. - - O pior é que acreditam que o fazem pois não questionam a sua "solução" e isso só traz problemas, para eles e para quem interage com eles. - - Questionem oa vossos métodos, dêem um pontapé nos dentes ao vosso ego e procurem resultados verdadeiros. - - - - - - - #kurage #emf #energia #pensardatrabalho #ego #personal #personaltrainer #musculação #exercícioparaoego #healthclub #bodybuilding # treinodeforca #hipertrofia #emoções #grounding #sunlighttherapy #uvlight #saùde #meditacao #ambiente #naturezahumana #evolucao #postura #dicadehoje #pensamentododia #treinofuncional https://www.instagram.com/p/Brnz2FlBJxH/?utm_source=ig_tumblr_share&igshid=1dldfyf5qikhc

[kurageblog-blog]

- exercício alternativo para praticantes de arte marciais - - Com este exercício conseguimos deawnvolver maior integração corporal no nosso movimento. - - Podemos usar este exercício para desenvolver força, potência e equilíbrio, sem comprometer qualquer parte do nosso corpo. - - Experimentem e deixem.os vossos comentários! - - - - - - - #kurage #funcrionalpatterns #functional.f #fpbrasil #fpportugal #mma #muaythai #kickboxing #ufc #athelete #altacompeticao #wrestling #luta #guerreiro #jujitsu #nogi #energia #grounding #sunlighttherapy #uvlight #saùde #meditacao #ambiente #naturezahumana #evolucao #postura #dicadehoje #treinopersonalizado #pt #academia #ginásio #reabilitação #lesāo #treinofuncional https://www.instagram.com/p/BrkZrYCBRNL/?utm_source=ig_tumblr_share&igshid=uab4mr62nxbn

[ladyspeechsankofa]

When our melanin is hungry...Feed it. #SunLightTherapy #MelaninOnFleek #FlexinMyMelanin #BlackGirlMagic #BlackMagicWoman #FeelinMyself #BlackAssHashtags #UrbanWitchDoctor #HoodWitchShit #Magic #LadySpeech #Medicine #Selfie #SelfCare #BlackOut #BlackIsBeautiful #MyBlackIsBeautiful #EveryDayIsBlackoutday

[ladyspeechsankofa]

Mother Melanin. Mother Medicine. Mother Magic. #LadySpeech #Selfie #SunLightTherapy #MelaninOnFleek #FlexinMyMelanin #BlackGirlMagic #BlackMagicWoman #FeelinMyself #CareFreeBlackGirl #BrownSkinLady #Oshun #Smile #BlackWoman #BrownSkinLady #LadySpeechSankofa #BlackOut #BlackIsBeautiful #MyBlackIsBeautiful #EveryDayIsBlackoutday #BlackMystic #Mother #AfroFuturistic

[ladyspeechsankofa]

I always want the D. That’s strong D. That potent D. That satisfying D. That vitamin D. Feed me the D. My melanin is hungry. #Selfie #LadySpeech #SheWantsTheD #SunlightTherapy #MelaninMagic #BlackGirkMagic #BrownSkin #TheBlackWomanIsGod #Hungry #FlexinMyMelanin #TheD #FlexinMyComplexion #BrownSkinLady

[ladyspeechsankofa]

When the melanin is hungry... And the sun has come out to play... You find a moment and you feed that melanin... #LadySpeech #selfie #BlackGirlMagic #BlackMagicWoman #FeelinMyself #MelaninMagic #BlackOut #BlackIsBeautiful #MyBlackIsBeautiful #EveryDayIsBlackoutday #BlackMystic #MelaninMonday #SunLightTherapy #SelfCare #FlexinMyMelanin #TheBlackWomanIsGod

[ladyspeechsankofa]

These sunglasses are cool for 3 reasons. 1. I am wearing them. 2. The lenses are round. 3. They only cost me $1 Winning. #Selfie #LadySpeech #BlackIsBeautiful#MyBlackIsBeautiful #EveryDayIsBlackoutday #BlackOut #MelaninOnFleek #FlexinMyMelanin #BlackGirlMagic #SmokeSignals #SunLightTherapy

[ladyspeechsankofa]

Feeding my Melanin. #Selfie #BlackOut #BlackIsBeautiful #MyBlackIsBeautiful #EveryDayIsBlackoutday #BlackMystic #BlackMagicWoman #BlackGirlMagic #CareFreeBlackGirl #BrownSkinLady #LadySpeechSankofa #IGotTheJuice #FlexinMyMelanin #MelaninMagic #MelaninOnFleek #PrismaFun #AllTheFilters #AllTheSauce #TreeOfLife #Sunshine #SunLightTherapy