#Spiced Pumpkin Waffle Recipe with Brown Butter Maple Syrup | Explore Tumblr posts and blogs

for-future-geist · 4 years ago

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🎠MASTERLIST🎠

RECIPES

Salted Honey Pie

Salted Caramel Eggnog Cheesecake

Pink Peppermint Bark Macarons

Pumpkin Spice Glazed Apple Fritters

Pumpkin Cinnamon Rolls with Maple Icing

Pecan Macarons

Mandarin Orange Macarons

Pumpkin Bread Rolls with Cinnamon Butter

Butterscotch Cake

Rilakkuma Halloween Bread

Skeleton Bear Oreo Cookies

Red Velvet French Toast

Decorated Rose Cookies

Pop Tart Ghosts

Raspberry Yogurt Muffins with Honey Lemon Butter

Milk Chocolate Stuffed Jack-O’-Lantern Cookies

Honey Orange Blossom Baklava

Slutty Brownies

Canary Creams

Homemade Butterscotch Pie

Cranberry Orange Swirl Cookies

Birthday Cake Pie

Peach Puff Pastry Tarts with Honey

Champagne Ganache-Stuffed Cherries

Eggnog Cinna-Muffins

Bananas Foster Shaved Ice

Instant Pot Pho

Crispy Orange Chicken

London Fog Drink

Mini Cinnamon Rolls with Cream Cheese Frosting

10 Cinnamon Desserts

Red Velvet Macarons

Banana Cream Pie Cookies

Cinnamon Roll Bundt Cake

African Banana Fritters

Moon Milk

Funfetti Oreo Cheesecake Bites

Eggnog Cinnamon Rolls

Baked Apple Cider Donuts

Strawberry Cake Donuts

Strawberry Glazed Funfetti Hearts

Pina Colada Cupcakes

Pecan Pie Cheesecake Bars

Conversation Hearts Donuts

Speckled Easter Egg Macarons

Lemon Curd Cupcakes

Chocolate Macarons

Honey Buns Doughnuts

10 Blood Orange Desserts

Lemon Chamomile Honey Bundt Cake

Lemon Lavender Tarts

10 Sugar Cookies

Funfetti Cutout Cookie Recipe

Lemon Sugar Cookie Lemon Slices

Cinnamon French Toast Bites

10 Honey Desserts

Neapolitan Amaretti Cookies

8 Layer Honey Cake

Buttermilk Honey Ice Cream

Apple Pie Macarons

Lemon Cheesecake Doughnuts

Japanese Milk Bread

Southern Double Crusted Cinnamon Peach Cobbler

Strawberry Honey Cornbread Muffins

Brown Sugar Butter Pecan French Toast

Cinnamon Milk and Cereal Cake

Vegan Cinnamon and Pecan Sticky Buns

Blueberry Macarons

Cinnabon Cinnamon Roll Cake

Spiced Pumpkin Cinnamon Roll Pancakes

https://for-future-geist.tumblr.com/post/646766345731571712/sweetoothgirl-strawberry-cheesecake

https://for-future-geist.tumblr.com/post/625274091556962305/strawberry-shortcake-macarons

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https://for-future-geist.tumblr.com/post/625274117019566081/giant-salted-espresso-hot-fudge-cookies

https://for-future-geist.tumblr.com/post/625274131846496256/triple-chocolate-lavender-brownies

https://for-future-geist.tumblr.com/post/625274151460093952/blueberry-sweet-rolls

https://for-future-geist.tumblr.com/post/625274158860959744/pumpkin-snickerdoodles

https://for-future-geist.tumblr.com/post/625274162185945088/hersheys-chocolate-cheesecake-brownies

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https://for-future-geist.tumblr.com/post/628887680532594688/sweet-pretzels-with-sugar-and-honey-syrup

https://for-future-geist.tumblr.com/post/628978647485808640/apple-cider-cr%C3%A8me-fra%C3%AEche-caramels

https://for-future-geist.tumblr.com/post/628978672939008000/apple-cider-cheesecake

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https://for-future-geist.tumblr.com/post/628978704639475712/hot-fudge-peanut-butter-swirl-brownie-sundae

https://for-future-geist.tumblr.com/post/630152721510662144/vegan-doughnut-cereal

https://for-future-geist.tumblr.com/post/630152724924776448/cinnamon-roll-ice-cream-sandwiches

https://for-future-geist.tumblr.com/post/630152831354241024/peach-cobbler-macarons

https://for-future-geist.tumblr.com/post/630152838635520001/apple-streusel-cheesecake-bars

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https://for-future-geist.tumblr.com/post/630152845843365888/guinness-chocolate-cupcakes

https://for-future-geist.tumblr.com/post/630152850202345472/cinnamon-sugar-desserts-recipes-1-2-3-4-5

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https://for-future-geist.tumblr.com/post/630152858907574272/raw-creamy-coconut-bars

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https://for-future-geist.tumblr.com/post/630152896716161024/mulled-apple-cider-donut-holes

https://for-future-geist.tumblr.com/post/630152913913839616/apple-ginger-crisp-whats-easier-than-an-apple-pie

https://for-future-geist.tumblr.com/post/630152923850096640

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https://for-future-geist.tumblr.com/post/646766324094205953/sweetoothgirl-no-bake-peanut-butter-granola

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https://for-future-geist.tumblr.com/post/647863271972569088/chunky-monkey-french-toast-casserole

https://for-future-geist.tumblr.com/post/647599985158963200/fullcravings-japanese-cotton-cheesecake-by

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https://for-future-geist.tumblr.com/post/647599978492116992/pumpkin-macarons

https://for-future-geist.tumblr.com/post/647599975154532352/pumpkin-spice-biscuit-donuts

https://for-future-geist.tumblr.com/post/647599968449953792/sweetoothgirl-spider-web-cupcakes

https://for-future-geist.tumblr.com/post/647599961771556864/sweetoothgirl-apple-slab-pie

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https://for-future-geist.tumblr.com/post/647599928521244672/thehighpriestofreverseracism-paprikanoir

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https://for-future-geist.tumblr.com/post/647599809334804480/sweetoothgirl-caramel-cake

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gloriousmasterposts · 4 years ago

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Pumpkin Recipe Masterpost

🥛= Contains Dairy, 🍞=Contains Gluten 🥜= Contains Nuts 🥩=Contains Meat 🐠=Contains Fish/Fish Sauce 🍸=Contains Alcohol

Breakfast

Pumpkin French Toast🥛🍞

Pumpkin-Ginger Waffles 🥛🍞

Pumpkin Cream Cheese Muffins🥛🍞

Pumpkin & Cheese Spice Bread🥛🍞

Baked Pumpkin Spice Cake Doughnuts🥛🍞

Pumpkin Cinnamon Rolls🥛🍞

Nutella Swirled Pumpkin Bread🍞🥜

CREAM CHEESE FILLED PUMPKIN BREAD🥛🍞

Vegan Maple Glazed Pumpkin Tofu Omelet

Instant Pot Pumpkin Grits 🥛

4 Ingredient Pumpkin Breakfast Sausage 🥩

Pumpkin, Spinach, and Goat Cheese Quiche 🥛🍞

Pumpkin Scones 🥛🍞

Pumpkin Pie Energy Balls 🍞

Pumpkin Pie Pop Tarts 🥛🍞

Pumpkin Pie Oatmeal with Graham Cracker Crumble 🥛🍞

Soup, Chilli, Curry, etc.

Brown Sugar Pumpkin Soup

Thai-Inspired Pumpkin Soup🥜

Creamy Cashew Pumpkin Soup 🥛🥜

Crab & Pumpkin Soup 🥛🐠

Pumpkin Soup with Creole Lobster 🥛🐠

Smokey Pumpkin Bisque With Grilled Cheese Croutons 🥛

Pumpkin and Shrimp Bisque 🥛🐠

Vegan Pumpkin Chickpea Chili

Pumpkin, Beef, and Black Bean Chili 🥩(+ optional Chipotle Sour Cream 🥛)

Vegan Pumpkin Lentil Curry With Spinach

Pumpkin Chickpea Curry

BEEF CURRY WITH PUMPKIN🥩🐠

Lunch/Dinner (any pasta dishes can easily be substituted with Gluten-free Pasta)

Parmesan Pumpkin Fritters🥛

Pumpkin Dinner Rolls🥛🍞

Honey Butter Roasted Pumpkin

Parmesan Bacon Pumpkin Mashed Potatoes🥛🥩

Pumpkin Rice Noodles 🥩

Pumpkin Spice Vodka Sauce Linguine 🥛🍞

Pumpkin Lasagna 🥛🍞

Ravioli with Pumpkin Alfredo 🥛🥜

Pumpkin Cannelloni with Sage Brown-Butter Sauce 🥛🍞

Pumpkin-Ricotta Stuffed Shells 🥛🍞

One Pot Cheesy Pumpkin Pecan Pasta 🥛🥜

Chicken Bacon Pumpkin Gnocchi 🥛🥩🍞

Chipotle, Pumpkin, and Broccoli Pizza With Bacon and Gouda 🥛🥩🍞

Savory Pumpkin Pizza 🥛🍞

Pumpkin Shepherd’s Pie 🥛🥩

Maple Balsamic Tempeh Bowls With Pumpkin Rice

Pumpkin Pie Chicken Wings 🥩

Pumpkin Enchiladas 🥛

Vegan Pumpkin Apple Grilled Cheese

Chipotle Pumpkin Veggie Burgers

Pumpkin-Brie Quesadillas 🥛🍞

Pumpkin Pesto, Date, and Ripe Chèvre Sandwich 🥛🍞

Pumpkin Lobster Mac and Cheese 🥛🍞🐠

BRAZILIAN SHRIMP STUFFED PUMPKIN (CAMARÃO NA MORANGA) 🥛��

Pumpkin Sage Polenta 🥛

Pumpkin Mushroom Pot Stickers 🍞

Dessert

NO BAKE PUMPKIN CHEESECAKE 🥛🍞

Pumpkin Pie Cupcakes🥛🍞

OOEY GOOEY CARAMEL PUMPKIN BLONDIES {WITH CHOCOLATE AND WALNUTS}🥛🍞🥜

Pumpkin Cheesecake Pie🥛🍞

Pumpkin Snickerdoodles🍞

Disneyland’s Club 33 Pumpkin Beignets🍞

Pumpkin Cream Puffs 🥛🍞

Pumpkin Crème Brulee🥛

Pumpkin Pecan Bread Pudding 🥛🍞

Spiced Pumpkin Latte Cheesecake 🥛🍞🥜

Pumpkin Whoopie Pies with Maple-Spice Filling 🥛🍞

Easy Eggnog Pumpkin Pie 🥛🍞

Pumpkin Tiramisu 🥛🍞

Pumpkin Fudge 🥛🥜

Baked Pumpkin Churros 🍞🥛

Pumpkin Cookie Dough Dip 🥛🍞

Pumpkin Cannolis 🥛🍞

Double Layer Pumpkin Oreo Cheesecake 🥛🍞

Pumpkin Spice Truffles 🥛🍞

Pumpkin Pudding 🥛

Pumpkin Pie Egg Rolls 🥛🍞

White Chocolate Pumpkin Cups 🥛(like Reese’s but with Pumpkin Filling instead of peanut butter.)

Chocolate Brown Sugar Butter Cake with Spiced Pumpkin Frosting 🥛🍞

Pumpkin Spice Pretzel Bites 🥛🍞

Easy Pumpkin Mousse 🥛

Misc.

Sugar-Free Pumpkin Spice Syrup {For Lattes and More}

Pumpkin Spice Granola

Pumpkin Pasta Sauce

Pumpkin Spice Smoothie🥜

Roasted Garlic Pumpkin Hummus

Thai Curry Pumpkin Seeds

Pumpkin Caramelized Onion Dip

Roasted Pumpkin Quinoa Salad

Pumpkin Beer Pretzels With Chipotle Queso 🥛🍞

PUMPKIN CROSTINI WITH ROCKET PESTO 🥛🍞

Pumpkin Salsa

Pumpkin Sage Biscuits 🥛🍞

balgabag qutabi (Azerbaijani stuffed flatbread with pumpkin and pomegranate seeds) 🍞

Pumpkin White Russian Cocktail 🍸

#pumpkin #pumpkin recipes #Pumpkin Recipe Masterpost #food #masterpost

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paleorecipecookbook · 7 years ago

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How to Use the Whole Pumpkin

It’s pumpkin spice latte season and pumpkins are popping up everywhere. There are so many varieties, colors, shapes, and sizes of these gourds to choose from and they’re showing up at your local grocer, farmer friends, and perhaps even in your own garden!

Beyond decorating your porch with whole or carved pumpkins, plenty of pumpkiny delight awaits you in your very own kitchen.

Pumpkins are Paleo, rich in fiber, filling, and delicious. Pumpkin dishes are a true autumn treat, and not to be missed during their peak season. Their smooth and golden flesh is great for baking, roasting, and stuffing, and is versatile for both sweet and savory dishes.

7 Nutrients in Pumpkins

Every part of the pumpkin is edible, and yes—that includes the stem, pulp, and even blooms. They’re a member of the gourd family and have been highly underutilized as the superfood that they are.

Pumpkins are technically a fruit that ends up being used as a vegetable, much like the avocado, tomato, and cucumber.

Pumpkins are nutritionally dense and are rich in the following vitamins, minerals, and more: (1)

Fiber

Vitamin A

Vitamin C

Iron

Manganese

Potassium

Omega-3 Fats

13 Amazing Ways to Prepare & Eat Pumpkins

Instead of being limited to pies only, try these creative ways to use pumpkin in your meal plan without wasting a single scrap!

1. Pumpkin Puree

The most famous of pumpkin preparations is of course the pumpkin pie! Canned pumpkin is everywhere this time of year, but if you really want to become a pumpkin pro, try your hand at preparing your very own pumpkin filling.

Create a pumpkin puree from the flesh of any cooking pumpkin, as opposed to the larger, stringy, carving pumpkins. Pick smooth, smaller, heavier pumpkins for optimal flavor, then doctor up the puree as you see fit.

To make a pumpkin puree, halve your pumpkin. Scoop seeds and pulp out and steam or roast until fork tender. Scoop out flesh and whisk. This is a basic thick and creamy pumpkin puree ready for your very own pumpkin pie.

2. Pumpkin Sauce

You can transform any pumpkin puree into a warming pumpkin sauce. Add to a stock pot over medium heat, and whisk in cashew or coconut cream, sage, cinnamon, sea salt, and lemon juice. Simmer for 30 minutes and drizzle over your favorite Paleo-friendly noodles. Zucchini noodles or “zoodles” pair nicely with this autumnal sauce.

3. Pumpkin Egg Replacer

Use pure pumpkin puree to bind, add flavor to, moisten, and even replace eggs in any sweet Paleo bread recipe. To replace one egg, swap it for ¼ cup pumpkin puree. This also works for pancakes, waffles, and muffins! Plus, you can make delicious Paleo pumpkin bread or pumpkin muffins.

4. Pumpkin Rind

Just because the pumpkin rind is edible, does not always mean that it is palatable. To eat the rind, pick pumpkins that are smooth, unblemished, and thinner. Peel or tear the pumpkin skin into chip-sized pieces, spread on a baking sheet, and bake at the lowest temperature with the door partially open. They’re ready to eat when they look like chips, and can range in texture from chewy (like dehydrated fruit) to crispy.

5. Pumpkin Bowls

For a festive way to enjoy autumnal dishes, use the shell of the pumpkin for a serving bowl.

Prep a clean pumpkin and cut in half. Scoop out seeds and pulp, and season the inside with compatible spices for the dish you’re serving. Try cinnamon, maple syrup, sea salt, or even grass-fed butter.

Place the cut side down of your pumpkin bowl on a parchment lined tray. Coat in avocado oil and roast at 350ºF until just tender. Don’t over roast or your pumpkin bowl will lose its shape. Trim the bottom as needed so they sit flat.

To serve, stuff the pumpkin bowls with sweet potato hash, pumpkin butter, pumpkin soup, or any of your other fall-favorite recipes.

6. Roasted Pumpkin

Just as you would roast your pumpkin bowl, skin and all, try slicing the halves into thin half moons or rings. Coat the slices in avocado oil or grass-fed butter and sprinkle with sea salt, cumin, chili, cinnamon, and honey. Place cut sides down and roast at 400ºF for 30 to 40 minutes or until pumpkin is easily pierced with a fork. Because the skins are tender, colorful, and edible, skipping the peeling and eating them makes this dish both simple and nutritious.

7. Pumpkin Seeds

When you have pumpkin coming out your ears from all the carving, you need to know what to do with all those seeds! Rich in omega-3 fatty acids, these nutritious little snackers develop a great toasty flavor when roasted. Whatever you do, don’t throw them out!

After you’ve cleaned all the pulp from your seeds, rinse them and lay flat to dry. Prep a seasoning blend which can range from sweet to spicy to savory. Try pumpkin pie spice with coconut sugar or cumin, chili, and garlic for a zesty snack. Toss them with your spice combo and a Paleo-friendly roasting oil, like coconut or avocado, and stir well.

Preheat your oven to 350ºF and lay the seeds out in a single layer on a baking sheet. Roast for 45 minutes or until toasted and crunchy. Store in a glass jar with a lid.

8. Pumpkin Dressing

If you want to take your roasted pumpkin seeds one step further, puree them into your favorite salad dressing for a mineral boost. They pair well with dressing flavors like balsamic, honey, avocado, and even citrus.

9. Pumpkin Pesto

Blend roasted pumpkin seeds with your favorite herbs, dark leafy greens, oil, and garlic and enjoy as a pesto on chicken, pork, eggs—and anything else you can dream of. For an ultra pumpkin dish delight, make pumpkin noodles, savory pumpkin sauce, and top with a little pumpkin seed pesto!

10. Pumpkin Blossoms

Edible florals can elevate a meal at home into a glamorous dinner party. A bundle of edible blooms can be the prettiest appetizer to offer at holiday parties, and there are lots of ways to prepare them and eat them.

Pumpkin blossoms work well when stuffed. Prepare cashew cheese and gently spoon into the inside of the blossom. Twist the petals to contain the filling and refrigerate until serving. These stuffed pumpkin blossoms make a simple, rich, and tasty appetizer.

You can also fry your pumpkin blossoms. After stuffing and chilling, make an egg dredge and a flour dredge, using your preferred Paleo baking flour. Dip the stuffed blossom into flour, then egg, and then flour again. Fry quickly in a skillet with Paleo-friendly oil, like avocado or coconut, for about two minutes each side or until golden brown. Place fried blossom on paper towels, add a bit of sea salt, and then allow cool before popping into your mouth as an addictively simple appetizer.

11. Pumpkin Stems

Often no more than a handle, the pumpkin stem is overlooked! While it may not seem obvious, there’s a way to make this hunky part of a gourd worthy of eating.

Clean your gourd stem very well and blanch. Let cool. Using a mandolin, slice the stem into paper thin pieces. Saute for several minutes with your favorite seasonings and add to stir-fry dishes, soups, and other Paleo noodle dishes.

You can also make chips out of the pumpkin stems. Apply the same method of cleaning, blanching, and slicing. After the slices have dried, flash fry in coconut oil and add sea salt. You can mix this in with your favorite homemade root chips, like sweet potatoes, beets, or parsnips.

12. Pumpkin Stock, Soup, & Broth

Pumpkin’s benefits extend well beyond pies and seeds. Not only can you make delicious pumpkin soup, but you can also use the pumpkin pulp to infuse your stocks and bone broths with some extra pumpkiny flavor. It pairs nicely with onions, garlic, carrots, and celery, along with the apple cider vinegar that you’ll need to extract nutrients from the bones.

13. Pumpkin Leaves

There is always room for more dark and leafy greens on the market. Pumpkin leaves have a unique shape and are rather tender, making a great addition to your salad.

You can also saute your pumpkin leaves. Add them to a saute pan with a cooking as and saute in the same manner that you would spinach.

Pumpkin dumplings are another way to use the leaves. Blanch the larger pumpkin leaves and then lay flat to dry. Add your favorite filling to the center (the filling for this stuffed tomato recipe would work perfectly!), and then fold the leaves over by twisting until it is fully closed. Secure your dumpling by tying it off with a long chive stem. Bake or roast at 400ºF until tender.

Bottom Line

Pumpkins are more versatile than they let on, and along with the variety, health benefits, and tasty dishes that can be created, you can also have fun making these crafty Paleo pumpkin meals with your family.

The post How to Use the Whole Pumpkin appeared first on PaleoPlan.

Source: http://ift.tt/10qRbxJ

#paleo #recipe #food #delicious #healthy #yum #diet

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tentbat8-blog · 5 years ago

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Gluten Free Paleo Pumpkin Muffins with Almond Flour

These easy, healthy Gluten Free Paleo Pumpkin Muffins with Almond Flour are SO spicy-sweet and FLUFFY! A yummy, fall breakfast or snack for kids and adults!

PIN Gluten Free Paleo Pumpkin Muffins with Almond Flour

I DID warn you in yesterdays low carb keto pumpkin cheesecake.

I TOLD YA that pumpkin has landed.

So, naturally, I made you gluten free pumpkin muffins because I have your best interests in mind and want you to be able to book-end your day with PUMPKIN SPICE and everything nice.

And, my internet BFFS, pumpkin spice in the form of one of these almond flour pumpkin muffins in the morning, with a little gluten free pumpkin cheesecake night cap, is VRY VRY nice.

Would it be too much to suggest a pumpkin spice latte as well? Is all this pumpkin TOO SOON?

NEVER.

Before you even continue reading, do yourself a favor and get up and make these muffins. No, for real. I see you sitting there. Get up. Liiike, right now.

GO! GO! GO! Run, don’t walk.

You are doing your whole life a disservice if you aren’t getting up close and personal with a FLUFFY but DENSE and CHEWY, spiced and SWEET pumpkin muffin by the end of my nattering. And, considering these muffins need to COOL before any muffin-munchin’ can occur in your real-life-non-internet-life, you need to go NOW.

I always like to tell myself when I am feeling stressed “my life is not an emergency.” But that does not apply to RIGHT NOW.

WE ARE IN A MUFFIN EMERGENCY SITUATION FRIENDS.

The coconut flour pumpkin muffins ingredient list seems very simple and unassuming. Just some easy-peasy pantry essentials like:

The cashew butter is that secret ingredient that gives these gluten free paleo pumpkin muffins with almond flour that DENSE and chewy CRAVEABILITY that is going to make your inner texture freak just SO happy about muffins.

And, really, just life in general.

What can I use instead of cashew butter?

If you don’t have any cashew butter on hand, you can use any nut butter you please! These would be SO good with almond butter. I THINK you could probably even use peanut butter, just not feeling 100 about how peanut butter and pumpkin spice taste together. BUT TRY IT AND TELL ME KAY?

You could even get crazy and add some chocolate to make chocolate healthy gluten free pumpkin muffins!

How do you make pumpkin muffins from scratch?

Like most homemade muffins, you’ll want to mix the dry ingredients and wet ingredients in separate bowls.

Add the dry ingredients right on into the wet and stir until combined. Your batter will be THIICK. Have no fear, you’re on the right path to dense and chewy muffin B-L-I-S-S.

My favorite trick: use a big ice cream scoop to scoop the batter into the pans 2/3 of the way full. This ensures PUFFY and PERFECT domed tops! <– The very definition of a muffin worth eating IMO

Bake until the top is golden brown, about 25 minutes, and cool COMPLETELY in the pan.

See? Just 4 easy steps and an ULTRA simple and wholesome ingredient list.

YOU CAN DO THIS.

I’m actually hoping that you already DID DO THIS because I am about to grab a PSL (because never too much pumpkin) and give you a muffin CHEERS in 3..2..1..

LIVIN’ THAT PUMPKIN SPICE LIFE.

Other Recipes You Might Like:

Pumpkin Spice Paleo Magic Cookie Bars

Paleo Waffles with Pumpkin Spice Cream Sauce

Pumpkin Spice Paleo Vegan Pecan Pie Bars

Gluten Free Paleo Pumpkin Muffins with Almond Flour

These easy, healthy Gluten Free Paleo Pumpkin Muffins with Almond Flour are SO spicy-sweet and FLUFFY! A yummy, fall breakfast or snack for kids and adults!

Ingredients

1 1/2 Cups Almond flour (150g) *

2 1/2 Tbsp Coconut flour, packed (19g)

1/2 Tbsp Baking powder

1/2 Tbsp Pumpkin pie spice

1/2 tsp Salt

1/2 tsp Baking soda

1/2 Cup Canned pumpkin

6 Tbsp Maple syrup

3 Tbsp Cashew butter

1 Large egg, at room temperature

Instructions

Spray a muffin with oil and heat your oven to 350 degrees.

In a medium bowl, stir together the flours, baking powder, pumpkin pie spice, salt and soda.

In a separate large bowl, using an electric hand mixer, beat together all the remaining ingredients until smooth and combined.

Add the dry ingredients into the wet ingredients and stir until well combined. Use an ice cream scoop (or just a spoon) to fill 7 muffin cavities up about 2/3 of the way. Remember to fill the rest with water!

Bake until golden brown and a toothpick inserted in the center comes out clean, about 25-27 minutes. Let cool completely in the pan before removing.

Recipe Notes

*Please weigh your flour to ensure accurate results

FOR THIS RECIPE, I RECOMMEND:

Nutrition Facts

Gluten Free Paleo Pumpkin Muffins with Almond Flour

Amount Per Serving

Calories 233 Calories from Fat 137

% Daily Value*

Total Fat 15.2g 23%

Saturated Fat 2g 10%

Polyunsaturated Fat 0.7g

Monounsaturated Fat 2.3g

Cholesterol 26mg 9%

Sodium 185mg 8%

Potassium 82mg 2%

Total Carbohydrates 20.8g 7%

Dietary Fiber 4.1g 16%

Sugars 11.9g

Protein 7.3g 15%

Vitamin A 43.7%

Vitamin C 0.3%

Calcium 6.6%

Iron 10.7%

* Percent Daily Values are based on a 2000 calorie diet.

Weight Watchers Points Per Serving: Freestyle SmartPoints: 8 Points+: 7. Old Points: 5

(per muffin)

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Source: https://www.foodfaithfitness.com/gluten-free-paleo-pumpkin-muffins-with-almond-flour/

#read more #see more #check it out #interesting #learn more

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brushwish3-blog · 6 years ago

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25 Low-Sugar Baking Projects for Not-Too-Sweet Treats

I love sugar as much as anyone; it's the backbone of most everything I do, since it provides desserts with volume, structure, body, flavor, and, oh yeah, sweetness (its least important job as far as I'm concerned). Sugar's at the top of the food pyramid for a reason, a sweet cap to an otherwise balanced diet, something to be consumed in moderation.

For the most part, I accomplish that with portion control: thinner slices of cake, smaller scoops of ice cream, one cookie instead of two. But a number of my favorite recipes have a relatively low amount of added sugar, around eight grams or less per serving. For those who love baking, but feel like cutting back on sugar for one reason or another, these recipes should fit the bill.

[Photograph: Vicky Wasik]

Like the original, my homemade Fig Newtons feel pretty virtuous. The cakey cookie is lightly sweetened with honey and brown sugar, while the filling itself is made from nothing more than dried figs, plain applesauce, and a squeeze of fresh orange juice. It's a chewy, fruity snack that's not too sweet or rich and easy to customize with the variations in my cookbook (including apricot-strawberry, blueberry-lime, cherry-banana, and...bacon!).

Homemade Fig Newtons »

[Photograph: Vicky Wasik]

This simple galette is primarily sweetened by the pears, with just a few spoonfuls of added sugar to draw out their juices. Cardamom, Chinese five spice, and vanilla bean amplify the natural flavor of the pear, which stands in creamy contrast to the crispy crust below. It's the ideal dessert to conclude a night of tapas or wine and cheese, but to be honest, I'm all about having it for brunch.

Vanilla Pear Galette »

[Photograph: Vicky Wasik]

The bulk of sugar in these lemony scones comes from a sprinkle of turbinado on top, an entirely optional (though delightfully crunchy) addition. The dough itself leans on fresh blueberries for sweetness, with just 2 teaspoons of sugar to help with flavor and browning.

Lemon-Blueberry Scones »

[Photograph: Vicky Wasik]

My buttermilk granola has less added sugar than its commercial counterparts, just enough to help it brown and crisp in the oven. With toasted sugar, that sweetness is even milder, tempered by a hint of caramel complexity. Serve it for breakfast with Greek yogurt, or grab a handful whenever you need a light and crunchy snack.

Buttermilk Granola »

[Photograph: Vicky Wasik]

In most recipes, sugar serves some key structural role, but in these grainy English muffins, I use honey in an entirely optional way—to serve as a sweet counterpoint to the graham-y flavor of whole wheat. You can dial it back to taste, but I'd use at least an ounce, so the yeast has a snack during its long, overnight rise.

English Muffins »

[Photograph: Vicky Wasik]

Few things are as satisfying as homemade bagels that turn out just as blistered, chewy, and flavorful as if they'd come from an old-school bakery. There's just a pinch of sugar to help fuel the dough's slow, overnight rise and a bit of malt syrup in the boiling water for a glossy brown and aromatic crust, but the total amount is still well below our 8 gram threshold—even if you opt to make cinnamon raisin bagels instead.

Bagels »

[Photograph: Vicky Wasik]

Look, it's not my fault if you wind up drowning these in maple syrup, but the waffles themselves have only a pinch of sugar in the batter. Instead of doing an overnight rise, I often make these brown-butter waffles first thing in the morning. Then I let them rise all day, so I can griddle them up to serve along with soups and stews or (my fave) fried chicken.

Brown-Butter Yeast-Raised Waffles »

[Photograph: Vicky Wasik]

I learned to make biscuits when I was about two years old, less a reflection of my skill than a testament to the truly foolproof technique—smushing butter into flour with reckless abandon. Biscuits are a fast and simple breakfast or the foundation of a breakfast sandwich, but they're also an easy side for just about any meal (well, any Southern meal).

Light and Fluffy Biscuits Recipe »

[Photograph: Vicky Wasik]

As with my lemon-blueberry scones, the dough here is just barely sweetened, with most of the sugar coming from the chocolate itself. So instead of a sweet milk chocolate, choose something bitter and dark for a bold take on chocolate scones.

Chocolate Scones »

[Photograph: Vicky Wasik]

Thanks to whole wheat flour, digestive biscuits have an amazing, graham cracker–like flavor and crunch. Paired with a shiny coat of dark chocolate, these crisp but tender digestives are immensely satisfying with a cup of tea (and when sugar is of no concern, they're the perfect size to sandwich around a toasted marshmallow for s'mores).

Chocolate Digestive Biscuits »

[Photograph: Vicky Wasik]

They may be showered in powdered sugar, but that's only because Mexican wedding cookies (a.k.a., Russian tea cakes; a.k.a., snowballs; a.k.a., Danish wedding cookies) start with an almost savory dough. And, of the sugar that's sprinkled on top, a good deal is lost along the way, scattered across your baking sheet and (real talk) down the front of your shirt.

Mexican Wedding Cookies »

[Photograph: Vicky Wasik]

Though lightly glazed in barley malt syrup, homemade Wheat Thins don't require much added sugar, so you can grab a handful of crispy crackers without overdoing it (whatever that means to you). Plus, there's a little more glaze than strictly necessary, so a good deal of the sugar that's present on paper won't ever make it to the crackers themselves. With a sprinkling of coarse salt and the grainy crunch of wheat germ, these savory-sweet crackers are as hearty as they are crisp.

Homemade Wheat Thins »

[Photograph: Vicky Wasik]

Unlike the epic crunch of homemade Wheat Thins, these whole wheat crackers are thick and tender with a gentle snap (like the Carr's ones you buy). They're fun and easy to make (the dough comes together super fast in a food processor), and they will keep up to a month in an airtight container. Pull them out as a homemade addition to cheese plates, or smear one with peanut butter for a simple snack.

Whole Wheat Crackers »

[Photograph: Vicky Wasik]

Out of everything on this list, these are my all-time favorite for snacking; they're unambiguously salty, cheesy, and crisp. Like any other cracker, these have a great shelf life, so I like to make a big batch to enjoy over a few weeks. Plus, when I'm feeling creative, homemade Cheez-Its are easy to customize with additional herbs and spices or alternative types of cheese.

Homemade Cheez-Its »

[Photograph: Vicky Wasik]

With a cheesy crust, chunks of salty ham, slivers of scallion, and shredded Gruyère scattered throughout the dough, savory scones make a hearty breakfast, or they can be cut small to serve alongside bowls of creamy tomato soup.

Ham and Cheese Scones »

[Photograph: Vicky Wasik]

With fresh parsley, a dash of onion powder, garlic, paprika, and cayenne, these cheddar biscuits have a bold flavor that can stand up to even the heartiest bowl of chili or chowder. So grab a spoon, dollop the dough onto a half-sheet pan, and start baking!

Garlic-Cheddar Biscuits »

[Photograph: Vicky Wasik]

It breaks my heart to see Irish soda bread relegated to a bit of St. Patrick's Day kitsch, especially when recipes treat it like some sort of fruity scone. In reality, Irish soda bread is a crusty loaf that's chewy and satisfying enough to pair with any meal or even just a charcuterie plate. It has an almost pretzel-like flavor that goes with any sort of stew or braise.

Irish Soda Bread »

[Photograph: Vicky Wasik]

Like bagels, my favorite dinner rolls are briefly boiled before baking, producing a crackly crust that's glossy and eggshell thin. Inside, they're fluffy and light—perfect for mopping up sauces and stews. Thanks to a long overnight rise these rolls can be a make-ahead element for family dinners and holiday gatherings, letting you knock out the work of making and shaping the rolls a day in advance.

Crisp and Fluffy Dinner Rolls »

[Photograph: Vicky Wasik]

I've always thought of chicken pot pie as a secret pastry since the best part is the crust, whether you opt for drop biscuits or a flaky lid (I'm partial to hearty whole wheat). But even if the crust is the star, the filling has to do its part, which means the chicken has to be juicy and the sauce has to be thick and full of flavor.

Chicken Pot Pie Recipe »

[Photograph: Vicky Wasik]

These biscuits get their sweetness from thick and mellow sweet potato purée. The sweet potatoes also lend a bright orange hue and wonderfully buttery flavor. Serve the biscuits alongside hearty soups and stews or with a spoonful of jam.

The Best Sweet Potato Biscuits »

[Photograph: Vicky Wasik]

Angel biscuits are buttery and tender, but their flavor and texture is more similar to a Parker House roll than a traditional biscuit. After proofing overnight, they're ready to bake in the morning, so you can enjoy them for breakfast, lunch, and maybe even dinner.

Yeast-Raised Angel Biscuits »

[Video: Serious Eats Video]

Pumpkin purée transforms a regular white sandwich loaf into a beautiful and flavorful bread. The pumpkin purée imparts the bread with a subtle earthiness and seasonal flair. It's a versatile loaf perfect for toasting, sandwiching cold cuts, cubing for bread pudding, or whipping up a grilled cheese sandwich.

Yeasted Pumpkin Bread »

[Photograph: Vicky Wasik]

It's true that these are technically cookies, but their almost-savory flavor gives them balance and depth. With biscotti, the exact amount of sugar per serving depends on how you slice it, so aim for 30 12 millimeter pieces to keep the sugar in check. Lean and crunchy with a refreshing anise flavor, they're perfect for dunking in fortified wine or snacking on with a cup of coffee.

Almond Biscotti With Anise »

Toning down the sweetness in these gingerbread cookies allows the rich flavors of freshly ground ginger, orange zest, and warm spices to shine through. Despite the addition of both brown sugar and molasses, these cookies are rolled so thin the yield is quite high, leaving only 3 grams of sugar per 2 1/2-inch cookie. Serve them plain or with a thin layer of royal icing. Either way, they'll be gone in a snap.

Gingerbread Cookies »

[Photograph: Vicky Wasik]

This banana bread is classic, but it's certainly not plain. While it's an optional step, toasting the sugar will bring the bread an added layer of depth. Ripe bananas give the loaf structure, while replacing some of the all-purpose flour with oat flour makes for a moister bread. Baked as two 8-inch loaves, cut into 10 slices each, our classic banana bread technically qualifies for the list—so just keep an eye on the serving size. However you cut it, our take on this recipe will be a hit.

Classic Banana Bread »

This post may contain links to Amazon or other partners; your purchases via these links can benefit Serious Eats. Read more about our affiliate linking policy.

Source: https://www.seriouseats.com/roundups/low-sugar-baking-recipes

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elizehurley-blog · 6 years ago

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The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

New Post has been published on http://www.withallwomen.com/the-lose-10-pounds-in-30-days-diet-low-calorie-breakfast-recipes/

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

That’s right, you can eat waffles and bagels and still get in shape! Start your day with these sound, low-calorie morning meals, and after that eat well for whatever remains of the day with the lunch and supper formulas in this eating routine for an aggregate of 1,500 calories every day.

Waffles with Blueberry Maple Syrup

Ingredients 1/3 cup frozen blueberries 2 teaspoons maple syrup 2 whole-grain waffles 1 tablespoon pecans Make It Microwave blueberries and syrup together for 2 to 3 minutes, until berries are thawed. Toast waffles and top with warm blueberry syrup. Sprinkle with pecans.

Spinach & Bacon Omelet

Ingredients

1 egg plus 2 egg whites

2 slices cooked turkey bacon, crumbled

1 cup baby spinach

Cooking spray

1 slice whole-grain toast

1 teaspoon butter

Make It Whisk together eggs, bacon and spinach. Coat a skillet with cooking spray; cook egg mixture and serve with toast and butter.

Pumpkin & Granola Parfait

Ingredients

1 container (6 ounces) plain low-fat yogurt

2 teaspoons honey

1/4 teaspoon pumpkin-pie spice

1 whole-grain crunchy granola bar, crumbled

1/2 cup canned pumpkin

Make It Mix together yogurt, honey, and pumpkin-pie spice. In a bowl, layer yogurt mixture, granola-bar crumbs, and pumpkin.

Bagel & Cream Cheese with Tomato

Ingredients

1 small (3-ounce) whole-grain bagel

2 tablespoons low-fat cream cheese

2 large slices tomato

Salt and pepper to taste

Make It Toast bagel halves and spread with cream cheese. Top each side with a slice of tomato and season with salt and pepper.

Peanut Butter & Banana Pancakes

Ingredients

1/2 small banana, chopped

2 teaspoons peanut butter

1/3 cup prepared whole-grain pancake batter

1 teaspoon honey

Make It Add banana and peanut butter to batter. Cook pancakes and serve with honey drizzled on top.

Healthy Breakfast Takeout

From Starbucks Oatmeal with brown sugar and nuts Tall black coffee

From Dunkin’ Donuts Egg White Turkey Sausage Flatbread Sandwich Coffee with skim milk

#diet plan

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theforkedspoon · 7 years ago

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Autumn Harvest Cinnamon Apple Pumpkin Granola

The flavors of Autumn come together in this Autumn Harvest Cinnamon Apple and Pumpkin Granola; an easy, healthy and homemade breakfast treat the whole family will love!

Last week I started to get the itch for some fall-flavored breakfast food. The mornings are finally cool and crisp and the leaves have even start to change color (not always guaranteed this early in California). While I love a good warm breakfast, most mornings it's about getting food into my family's mouth so that we can get our behinds out the door.

Lately, due to laziness and busyness I have fallen into the frozen food trap.

Before you feel the need to defend frozen food, let me clear the air here- there is absolutely nothing wrong with the stuff. My child loves the mini pancakes and whole wheat frozen waffles which basically means one less battle over food. Plus, I love them, too; they remind me of my childhood. And a waffle sandwich with PB and jelly may just be the best thing in this world.

However...

Not every morning- at least if I can help it.

Homemade waffles or pancakes or eggs or french toast is not something I can manage every morning. I have too many other things to manage- like my child climbing the refrigerator for food. And there is no way I am going to wake up early to make my family breakfast.

Sorry. Not sorry.

So unless it's the weekend, breakfast needs to be easy.

Granola has always been a huge favorite of mine. With yogurt, milk, ice cream or just plain, granola is my jam. And I always kept our pantry well stocked. My love for granola started when I lived in Germany and my host family always kept at least 3 varieties in the house. As an Au Pair I would do their grocery shopping, so I got to pick my favorites. Anyway, since most Germans eat a large lunch and a smaller dinner, I would always eat at least 1-2 (very big) bowls of granola for dinner (which is typically my preferred big meal). I was literally addicted.

Sadly, I later learned the granola I was eating was not at all healthy and packed full of sugar (I couldn't read the labels on the box, since, you know, I only speak English). Anyway, this bit of information explains why I gained at least 10 pounds during my almost 6 months in Germany (ok, that and the beer...and wine...and sausage).

When I returned home to the US I decided I needed to either find a "healthier" granola or make my own. Well, I failed at both. I blame getting pregnant.

But this year, I had no excuse, it was time to make my own! And, umm, my friends, IT IS SO EASY! And, so much healthier because YOU control the sugar amount that goes in.

I would be a total liar if I said I never buy my favorite boxed granola. I mean, old habits die hard and my granola habit hasn't died; but I definitely try to find a happy balance (and only eat one big bowl instead of two).

HA!

ps- don't forget the pomegranates. They're like little jewels of goodness.

If you like this recipe, you may also enjoy-

EASY NATURALLY SWEETENED OAT GRANOLA

PUMPKIN PIE YOGURT OVERNIGHT OATS

ALMOND BUTTER AND JAM MUFFINS WITH STREUSEL TOPPING

BUCKWHEAT OATMEAL BREAKFAST BOWL

Autumn Harvest Cinnamon Apple Pumpkin Granola

prep time: 15 minutes | cook time: 45-60 minutes total time: 1 hour to 1 hour 15 minutes yield: approximately 8 cups

INGREDIENTS

4 cups old fashioned oats 2 cups cooked quinoa 3/4 cup chopped pecans 1/2 cup chopped walnuts 1 cup pepitas 1 cup dried cranberries 1/2 cup golden raisins (or regular raisins) 3 apples, cored and chopped 5 tablespoons butter, divided 1/2 cup maple syrup 1/4 cup brown sugar, packed 1/2 cup pumpkin puree 2 teaspoons ground cinnamon 1 teaspoon nutmeg 1/2 teaspoon ginger 1 teaspoon salt 2 teaspoons vanilla extract 2 tablespoons uncooked quinoa honey

INSTRUCTIONS

Preheat oven to 325 degrees F and line 2 baking sheets with parchment paper.

In a large mixing bowl combine the oats, cooked quinoa, chopped pecans, walnuts, pepitas, dried cranberries, golden raisins and chopped apples. Toss well and set aside.

Add the butter to a small sauce pot set over medium heat. Melt and heat the butter until just browned. Whisk the browned specks off the bottom of the pot and immediately remove from heat. Allow the butter to rest for 1 minute before slowly adding the maple syrup, brown sugar and pumpkin puree.

Add the cinnamon, nutmeg, ginger and salt to the pot and whisk well to combine. Finally, stir in the vanilla.

Slowly pour the sweet maple syrup mixture over the dry ingredients and thoroughly mix to combine.

Spread the mixed granola over the two lined baking sheets and sprinkle with uncooked quinoa. Drizzle with approximately 1 tablespoon of honey per sheet.

Transfer baking sheets to the oven and bake for 45-60 minutes, stirring every 15 minutes to insure even cooking.

Remove granola from the oven and allow to cool completely before storing. Stores well in an airtight container for up to one week in the refrigerator.

*Top warm, just-out-of-the-oven granola with a scoop of ice cream for a fall-spiced dessert!

Enjoy!

#Granola #Pomegranates #Oats #Quinoa #pecans #walnuts #Pepitas #Cranberries #Raisins #Apples #Maple Syrup #butter #Pumpkin #Cinnamon #nutmeg

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jerryskitchenpa · 7 years ago

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Get a taste of fall with 5 new apple cider cocktails

Feel that nip in the air? Everyone's going crazy for fall, and it's no wonder. Tailgating, pumpkin spice, apples, that lingering sunshine on crisp-cool afternoons it's the best!

Put aside those seasonal beers and enjoy the best of autumn with 5 of these fresh beverages made with apple cider for the ultimate taste of fall.

MAPLE BOURBON APPLE CIDER

Maple syrup isn't just for pancakes and waffles. Combine bourbon, lemon juice and cider and you have the perfect fall drink.

2 cups apple cider

cup bourbon whiskey

2 tablespoons maple syrup

1 tablespoon lemon juice

In a medium-sized sauce pot over low heat, or a slow cooker set to low, combine all ingredients and stir. Ladle into cups and serve warm, not hot. Just multiply this recipe by the number of guests to serve a larger crowd.

APPLE CIDER SANGRIA

Loved your sangria all summer long? This spiced recipe is wonderful for the cool weather ahead. It takes a little prep up front, but it's deliciously worth it. Serves 4.

teaspoon cinnamon

teaspoon nutmeg

2 teaspoons brown sugar

3 cups apple cider

3 cups apple juice

1 cups red wine

4 ounces brandy

2 fresh apples, cubed

Place the cinnamon, nutmeg, and brown sugar in a pitcher. Add the wine, brandy and apple juice, adding the cubed apples. Refrigerate for at least 30 minutes. The longer you refrigerate, the stronger the flavors will be.

APPLE CIDER MIMOSAS

Brunch. Fall. Put them together and you're in heaven. These elegant-looking mimosas are a great choice for birthdays, showers and special get-togethers for your BFFs.

Apple cider

Champagne

Gold and silver sprinkles for rim of glass (optional)

Apple slices for garnish (optional)

Dip the top of each champagne glass into water and then dip in the sprinkles to coat. Pour each glass half to three-quarters full with apple cider. Top with champagne and add a thin slice of apple as garnish.

HOT BUTTERED CIDER WITH RUM

Nothing warms you up after an afternoon of football or soccer outdoors than this spicy-sweet punch. This recipe makes enough for 8, so it's a crowd-pleaser too.

Half-gallon (64 ounces)all-natural apple cider

1 stick (1/2 cup) unsalted butter, cut into tablespoons

1/4 cupdark brown sugar, packed

1-1/2 teaspoonsground cinnamon

1 teaspoonground nutmeg

1/4 teaspoonground cloves

1/8 teaspoonsalt

Rum (or apple brandy)

Cinnamon sticks (optional)

Bring the apple cider to a simmer over medium heat in a large pot then turn the heat down to low. Stir in the butter, brown sugar, cinnamon, nutmeg, cloves and salt. Continue stirring until the butter is melted and the sugar is dissolved. Ladle the buttered cider into mugs. Top each drink off with a shot of rum and garnish with a cinnamon stick, if desired. Serve hot.

APPLEJACK COCKTAIL WITH HOMEMADE GRENADINE

You're probably familiar with grenadine as the bright-red syrup in everyone's favorite mocktail, the Shirley Temple. But it's really easy to whip up on the stove with just sugar and pomegranate juice. Add orange juice and applejack and you have a new fall favorite.

1 cup unsweetened pomegranate juice

cup sugar

In a saucepan over medium heat, combine the pomegranate juice and sugar. Continue cooking and stirring until the mixture comes to a boil. As soon as it starts to bubble, take off the heat and cool. Transfer to an airtight container. Grenadine will keep in the fridge for up to a month.

In a cocktail shaker filled with ice, pour in2 ounces AppleJack, 1 ounce freshly squeezed orange juice, and 1/2 ounce of the homemade grenadine. Shake well and strain into martini glass. Serve chilled.

TAILGATE? FAMILY PARTY? CORPORATE EVENT? WE BRING THE PARTY TO YOU

If you love great food and drink, then you should know more about Jerry's Kitchen! We provide expert catering services for families, individuals and corporate clients throughout Doylestown and Greater Philadelphia. To book a food truck or traditional catering services for your next event, call Jerry's Kitchen today.

Source

Spoon University

The post Get a taste of fall with 5 new apple cider cocktails appeared first on Jerrys Food Truck.

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trendingnewsb · 8 years ago

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50+ Gluten Free Breakfast Ideas (Including Pancakes!) That You Can Try At Home!

Is there anything more satisfying than to eat delicious pancakes or mouth-watering waffles for breakfast? Such a sweet way to start your day! But for those of you who are allergic to gluten, or on a gluten free diet, this seems like a nightmare. You long for those treats in the morning, yet you know it’s not good for you. Luckily for you, we give you 50+ gluten free recipes, from pancakes and muffins to breakfast bowl. Now you can enjoy these delicious treats and have a gluten free breakfast.

Pancakes and waffles

If your favorite breakfast foods are pancakes or waffles, you’ll find many delicious recipes that are gluten free and healthy.

Strawberry buckwheat pancakes

These delicious pancakes are the tastiest when made with fresh fruits, so you can use any other seasonal berries instead. They are ideal for vegans and super healthy as the recipe includes buckwheat flour which contains the mineral manganese that makes our connective tissue strong.

Fluffy gluten free pancakes

These extra fluffy pancakes are high in fiber and low in sugar. Easy and requiring very little time for preparation, the base recipe can be upgraded with your favorite fruits and toppings.

Gluten free blueberry pancakes

Another great alternative that uses gluten free flour. Instead of blueberries, you can use pecans if you prefer crunchy pancakes. This recipe uses butter milk, but it can be substituted with vinegar or lemon juice.

Gluten free vegan pancakes

These pancakes are soft and delicious, but at the same time gluten free and allergy friendly, thus they can satisfy anyone’s dietary needs.

Easy gluten free oat waffles

Easy to make, yet so delicious waffles. They are light, and crispy and fluffy at the same time. The secret to making them is to let the batter sit for 10 minutes before you start cooking them.

Banana coconut waffles

Although the list of ingredients for these waffles might seem really long, it doesn’t take that long to make the batter. Banana and coconut are the perfect flavor combination for these crispy waffles.

Fluffy gluten free waffles

This is another simple recipe that requires just 10 minutes for preparation. They are also great for vegetarians and low in calories. To make them even more healthy, you can use stevia instead of sugar. You can also add cinnamon or pumpkin pie spice to spice up the flavor.

Easiest gluten free waffles

With total preparation time of 13 minutes, these waffles are really a great choice if you want to have a delicious breakfast, but you don’t have a lot of time. This is a basic recipe, but you can add any topping of your choosing, both sweet and savory.

Muffins

Muffins are a great way to start your day. When preparing them, it is always important to mix dry and wet ingredients separately, and then combine them.

Banana walnut muffins

Bananas and walnuts make a great combination for this healthy recipe that uses honey as a sweetener and brown rice flour. They are both rich on nutrients and delicious.

Chocolate muffins

This is the perfect recipe for chocolate lovers. They are gluten free, dairy-free, yeast-free, and rich in fiber but at the same time rich and moist.

Gluten free blueberry muffins

If you don’t have fresh blueberries, you can also use frozen ones for this recipe. These muffins are really easy to make and really light in texture. If you are allergic to eggs, you can use ground flex mixture instead.

Carrot cake muffins

These sugar-free muffins can be made with three different kinds of frosting to indulge everyone’s taste. They are fluffy and moist inside and are perfect for breakfast, and snack as well.

Cinnamon toast morning muffins

These muffins are ideal to have with your first coffee in rainy autumn mornings. There are just nine ingredients you need for these fluffy and moist muffins, and cinnamon sugar and espresso will wake up all your senses with every bite.

Gluten free pumpkin pecan muffins with chocolate chips

There are so many great flavors combined into this muffin. They are also great mood lifters for cold autumn mornings.

Gluten free lemon raspberry muffins

Perfect for sunny summer mornings with your favorite ice coffee and ideal for those who prefer sour flavors. If you are not a fan of sour flavors, you can easily put other fruits of your choosing.

Gluten free sweet potato muffins

These muffins are really moist and soft, with sweet potato and cranberry sauce providing a real explosion of flavors. Perfect to make after Thanksgiving if you have some sweet potatoes and cranberry sauce left.

Savory dishes

There is a large selection of savory breakfast recipes for those on gluten free diet.

Breakfast pizza with gluten free cauliflower crust

This recipe uses cauliflower as a substitute for typical pica crust. As cauliflower can be found in different colors, such as green yellow and purple, you will not only have a gluten free healthy breakfast, but an amazing pop of colors on your plate as well.

Canadian bacon and potato frittata

This is the perfect breakfast idea for all bacon lovers. It’s simple to make and rich in potassium, calcium and vitamin A.

Greek breakfast bread

Packed with Mediterranean flavors of olives and feta cheese, this breakfast bread will make you feel as if you are sitting somewhere in Greece, listening to the sound of the waves. And what is best – it’s completely gluten free!

Mexican breakfast pizza

Another delicious, but a bit spicier breakfast pizza recipe. It includes black beans, salsa and black pepper, but you can improvise and add your other favorite toppings.

Gluten free egg burritos

Simple to make, yet so full of flavors and equally delicious for kids and adults. The basic version includes onions, but you can also add tomatoes, mushrooms and peppers.

Zucchini pancakes

These delicious pancakes have similar taste to hash brownies but more rich in nutrients. You make an extra batch, slightly cook them and save in the freezer for later.

Gluten free breakfast tostadas

Made with brown rice tortillas and spiced up with eggs, fresh vegetables, salsa, sour cream and cheese, these tostadas are a true mouthful and a great source for energy for the day ahead of you.

Peppery potato omelet

This is perfect gluten free breakfast with less than 200 calories. This omelet is both eye-pleasing and tasty thanks to gold potatoes, bell peppers and parsley.

Breakfast bowl

Breakfast bowl is a great way to put all the ingredients you like in one meal. You can choose between fruit-based bowls or savory bowls.

Quinoa breakfast bowl

Quinoa is packed with proteins that will give you the necessary energy and also gluten free. This breakfast bowl combines quinoa, fresh fruit, nuts and a little bit of spice for nourishing breakfast.

Creamy banana buckwheat porridge

This is the perfect comfort food for colder weather and a great way to boost your immunity. You will get your daily dose of potassium from bananas, protein from almond milk and a lot of magnesium from buckwheat.

Raspberry breakfast bowl

Perfect for those morning when you are in a hurry, as it is really quick to prepare. It combines raspberry with maple syrup, vanilla extract and almond butter and you can top it with yogurt, such as full fat Greek yogurt.

Blueberry coconut smoothie bowl

Another quick recipe full of antioxidants and fiber. It is really refreshing, so it will be great source of energy for hot summer mornings.

Green monster smoothie bowl

Quite easy to make, as you just need to blend up the ingredients and put your favorite toppings. This creamy bowl is full of fresh and healthy ingredients, such as bananas, peaches, kale, blackberries, almonds and pumpkin seeds.

Gluten free breakfast power bowl

Made with soaked quinoa and chia seed, this bowl is full of antioxidants and fiber, and it will give you the energy to make it through the day.

Zucchini noodle breakfast bowl

If you prefer savory breakfast bowls, you will love this grain-free, dairy-free and sugar-free bowl. It combines zucchini noodles with avocado cream sauce, and to add even more flavor, you have sweet roasted potato and a fried egg.

Gluten free Mexican breakfast bowl

This is prefect, mouth-watering breakfast full of different flavors and proteins. If you stay away from dairy products, you can replace the cheese and Greek yogurt with guacamole.

Casseroles and quiches

Casseroles and quiches can also be gluten free and delicious at the same time.

Coconut green bean casserole

This is a great spring dish that is gluten free and combines the flavors such as green beans, coconut milk, almonds and ginger.

Gluten free breakfast casserole

This is a simple and delicious recipe with pork sausage and cheddar cheese that will power you up during the cold days.

Bacon breakfast casserole

Another simple recipe for bacon lovers. It also includes vegetables such as onions, green bell pepper, and is a perfect family breakfast.

Breakfast casserole with sausage and cheese

This recipe also combines sausages and cheese, but at the same time, it’s low in carbs. This is the perfect comfort food that can include your favorite vegetables as well.

Mini Mediterranean gluten free quiche

In addition to being gluten free, these quiches are also dairy-free. They are full of Mediterranean flavors such as sun-dried tomatoes, garlic and black olives.

Gluten free quiche

Gluten free pastries can be challenging to make, yet this quiche is really delicious. It uses gluten free plain flower for crust, and bacon, cheese, spinach, garlic and leeks for filling. You can serve it with crisp green salad.

Gluten free sausage quiche

For this quiche you only need 5 ingredients and an hour to make, but it is still quite rich in taste.

Perfect gluten free quiche

The secret for this gluten free quiche is to make the perfect light and flaky crust. The filling this recipe uses is a classic one that combines mushrooms and cheese.

Breakfast bars

There is a wide range of recipes for both sweet and savory breakfast bars to suit anyone’s taste.

Spinach-quinoa breakfast bars

These bars are perfect for those who prefer the savory taste. They will make you full for a long time, and you’ll be happy to know they are really easy to make. They are a great source of protein, and you can add other vegetables, herbs or even bacon.

Banana bread chocolate chip oat breakfast bars

Easy to make bars that taste just like banana bread. They are full of flavors, yet contain no flour, butter, eggs, or dairy.

Blueberry bars

What’s great about these bars is that they are raw – so no baking required. They are made from gluten free oat flour, which is rich in proteins, fibers and zinc, and organic blueberry puree.

Oatmeal breakfast bars

The combination of peanut butter and chocolate chips is what makes these bars so delicious. And they are super healthy as they have no refined sugar, butter and oil.

Grab-and-go oatmeal bars

Rich in proteins and fiber, these oatmeal bars are the perfect breakfast on the go. Make them the night before, and you will have delicious and healthy breakfast the next morning.

Healthy granola bars

These five ingredients healthy bars are easy to make and perfect for those who like that sweet-savory flavor, as they combine peanut butter and honey. They will keep you full without all the unnecessary sugar.

Gluten free vegan breakfast bars

What’s great about these bars is that you can change some ingredients according to your preferences. They are full of nuts, seeds, dried fruit and coconut milk. For better taste, you can also add some dark chocolate.

Breakfast bars

These healthy, tasty bars are also quick to make. They are full of nutrients are they are made from almond flour, agave nectar, pumpkin seeds, sunflower seeds and blanched almonds.

How to make gluten free granola

Granola is the perfect breakfast food that can be served with milk or yogurt. If you wish to eat gluten free granola, we give you some recipes.

Gluten free granola

It is easy to make your own granola that is gluten free by using gluten free oats. With this recipe you will get a large batch of granola that is full of healthy seeds.

Homemade granola

This recipe does not require a lot of effort on your part, that will come in handy when you don’t have the time to prepare breakfast.

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50+ Gluten Free Breakfast Ideas (Including Pancakes!) That You Can Try At Home!

Pancakes and waffles

If your favorite breakfast foods are pancakes or waffles, you’ll find many delicious recipes that are gluten free and healthy.

Strawberry buckwheat pancakes

Fluffy gluten free pancakes

These extra fluffy pancakes are high in fiber and low in sugar. Easy and requiring very little time for preparation, the base recipe can be upgraded with your favorite fruits and toppings.

Gluten free blueberry pancakes

Gluten free vegan pancakes

These pancakes are soft and delicious, but at the same time gluten free and allergy friendly, thus they can satisfy anyone’s dietary needs.

Easy gluten free oat waffles

Easy to make, yet so delicious waffles. They are light, and crispy and fluffy at the same time. The secret to making them is to let the batter sit for 10 minutes before you start cooking them.

Banana coconut waffles

Fluffy gluten free waffles

Easiest gluten free waffles

Muffins

Muffins are a great way to start your day. When preparing them, it is always important to mix dry and wet ingredients separately, and then combine them.

Banana walnut muffins

Bananas and walnuts make a great combination for this healthy recipe that uses honey as a sweetener and brown rice flour. They are both rich on nutrients and delicious.

Chocolate muffins

This is the perfect recipe for chocolate lovers. They are gluten free, dairy-free, yeast-free, and rich in fiber but at the same time rich and moist.

Gluten free blueberry muffins

Carrot cake muffins

These sugar-free muffins can be made with three different kinds of frosting to indulge everyone’s taste. They are fluffy and moist inside and are perfect for breakfast, and snack as well.

Cinnamon toast morning muffins

Gluten free pumpkin pecan muffins with chocolate chips

There are so many great flavors combined into this muffin. They are also great mood lifters for cold autumn mornings.

Gluten free lemon raspberry muffins

Perfect for sunny summer mornings with your favorite ice coffee and ideal for those who prefer sour flavors. If you are not a fan of sour flavors, you can easily put other fruits of your choosing.

Gluten free sweet potato muffins

Savory dishes

There is a large selection of savory breakfast recipes for those on gluten free diet.

Breakfast pizza with gluten free cauliflower crust

Canadian bacon and potato frittata

This is the perfect breakfast idea for all bacon lovers. It’s simple to make and rich in potassium, calcium and vitamin A.

Greek breakfast bread

Mexican breakfast pizza

Another delicious, but a bit spicier breakfast pizza recipe. It includes black beans, salsa and black pepper, but you can improvise and add your other favorite toppings.

Gluten free egg burritos

Simple to make, yet so full of flavors and equally delicious for kids and adults. The basic version includes onions, but you can also add tomatoes, mushrooms and peppers.

Zucchini pancakes

These delicious pancakes have similar taste to hash brownies but more rich in nutrients. You make an extra batch, slightly cook them and save in the freezer for later.

Gluten free breakfast tostadas

Made with brown rice tortillas and spiced up with eggs, fresh vegetables, salsa, sour cream and cheese, these tostadas are a true mouthful and a great source for energy for the day ahead of you.

Peppery potato omelet

This is perfect gluten free breakfast with less than 200 calories. This omelet is both eye-pleasing and tasty thanks to gold potatoes, bell peppers and parsley.

Breakfast bowl

Breakfast bowl is a great way to put all the ingredients you like in one meal. You can choose between fruit-based bowls or savory bowls.

Quinoa breakfast bowl

Quinoa is packed with proteins that will give you the necessary energy and also gluten free. This breakfast bowl combines quinoa, fresh fruit, nuts and a little bit of spice for nourishing breakfast.

Creamy banana buckwheat porridge

Raspberry breakfast bowl

Blueberry coconut smoothie bowl

Another quick recipe full of antioxidants and fiber. It is really refreshing, so it will be great source of energy for hot summer mornings.

Green monster smoothie bowl

Gluten free breakfast power bowl

Made with soaked quinoa and chia seed, this bowl is full of antioxidants and fiber, and it will give you the energy to make it through the day.

Zucchini noodle breakfast bowl

Gluten free Mexican breakfast bowl

This is prefect, mouth-watering breakfast full of different flavors and proteins. If you stay away from dairy products, you can replace the cheese and Greek yogurt with guacamole.

Casseroles and quiches

Casseroles and quiches can also be gluten free and delicious at the same time.

Coconut green bean casserole

This is a great spring dish that is gluten free and combines the flavors such as green beans, coconut milk, almonds and ginger.

Gluten free breakfast casserole

This is a simple and delicious recipe with pork sausage and cheddar cheese that will power you up during the cold days.

Bacon breakfast casserole

Another simple recipe for bacon lovers. It also includes vegetables such as onions, green bell pepper, and is a perfect family breakfast.

Breakfast casserole with sausage and cheese

This recipe also combines sausages and cheese, but at the same time, it’s low in carbs. This is the perfect comfort food that can include your favorite vegetables as well.

Mini Mediterranean gluten free quiche

In addition to being gluten free, these quiches are also dairy-free. They are full of Mediterranean flavors such as sun-dried tomatoes, garlic and black olives.

Gluten free quiche

Gluten free sausage quiche

For this quiche you only need 5 ingredients and an hour to make, but it is still quite rich in taste.

Perfect gluten free quiche

The secret for this gluten free quiche is to make the perfect light and flaky crust. The filling this recipe uses is a classic one that combines mushrooms and cheese.

Breakfast bars

There is a wide range of recipes for both sweet and savory breakfast bars to suit anyone’s taste.

Spinach-quinoa breakfast bars

Banana bread chocolate chip oat breakfast bars

Easy to make bars that taste just like banana bread. They are full of flavors, yet contain no flour, butter, eggs, or dairy.

Blueberry bars

What’s great about these bars is that they are raw – so no baking required. They are made from gluten free oat flour, which is rich in proteins, fibers and zinc, and organic blueberry puree.

Oatmeal breakfast bars

The combination of peanut butter and chocolate chips is what makes these bars so delicious. And they are super healthy as they have no refined sugar, butter and oil.

Grab-and-go oatmeal bars

Rich in proteins and fiber, these oatmeal bars are the perfect breakfast on the go. Make them the night before, and you will have delicious and healthy breakfast the next morning.

Healthy granola bars

Gluten free vegan breakfast bars

Breakfast bars

These healthy, tasty bars are also quick to make. They are full of nutrients are they are made from almond flour, agave nectar, pumpkin seeds, sunflower seeds and blanched almonds.

How to make gluten free granola

Granola is the perfect breakfast food that can be served with milk or yogurt. If you wish to eat gluten free granola, we give you some recipes.

Gluten free granola

It is easy to make your own granola that is gluten free by using gluten free oats. With this recipe you will get a large batch of granola that is full of healthy seeds.

Homemade granola

This recipe does not require a lot of effort on your part, that will come in handy when you don’t have the time to prepare breakfast.

Featured photo credit: https://pixabay.com/ via pixabay.com

The post 50+ Gluten Free Breakfast Ideas (Including Pancakes!) That You Can Try At Home! appeared first on Lifehack.

from Viral News HQ http://ift.tt/2o2eWCR via Viral News HQ

#IFTTT #Viral News HQ

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