#Songahm Taekwondo

[timikaschambers]

It’s so important to involve our children in character-building/personal development activities. My son, Cam, started ATA Taekwondo at 3 1/2 , and the principles that ATA teach are in alignment with what we teach at home. We are constantly hearing about bullying-type behavior, but more and more we need to focus on character-building opportunities (discipline, self-control, respect, integrity, and others) for our children. Environments can and do shape our children (the next adults).

#taekwondo #ATAmartialarts #selfdiscipline #bullyingprevention #Songahm #parenting #character #purpose #life #MentalHealth #mindset #saveourchildren

As always, make this lifetime great because you still can!

Timika

[officialbruciewayne]

"Hm. Which style did you learn? I could arrange for classes." Bruce asked, giving it consideration. In North America, there was a possibility of one of the three Chang Hon forms, but a better chance of Songahm, or possibly Jhoon Rhee, all from the singular kwan. Low chance for Chong Chul Rhee, but not implausible, and of course Kukkimon was always possible, with its sportive elements.

"Not that you would have to resume the same style," Bruce reflected, offering, "I would suggest taekkyon and teukgong moosool, which are not strictly taekwondo."

Again, this topic of discussion delighted him. "Hm. Civilian Krav Maga is..." he tried to search for a diplomatic term. "Unlike the CQC actually practiced by the originators."

But he sipped his drink again, and awkwardly grinned, "sorry. Not to dim your enthusiasm. Kudo is a good composite choice for hand, and really, they're all good to learn from." He described a circle with his hand, then indicates radiating lines. "Knowledge like the wheel. You build out from the center, and you go further."

"Egyptian. North African," Bruce nodded. "It's a somewhat unique staff style, and doesn't hold up to pressure test, but it has something to offer. They all do." He watched as Ossy summoned liquid to his cup, refilling it in front of Bruce, whose eyebrows did not so much as tick up.

He nodded towards the gala, "truthfully, if you want staff training, I would ask Tim. Hand to hand, I can talk with Cassie about instructing you- she is more than qualified, or I'm willing if you're willing to diversify. But I've been told I'm a demanding teacher."

Ossy isn’t quite sure why they’re here. Pops’ had something to do so they’d shown up to the gala alone. It really wasn’t like anything they’d been to before, and they needed air.

Unfortunately the terrace is filled to the brim with attendees, so they situate themself at the bar, turning the occasional person’s drinks to Shirley Temples.

They’re drinking a cup of straight grenadine, slightly spaced out, unsure of what to do. They look exhausted.

( @officiallyossy-haywooddent )

Bruce didn't touch Ossy, but did tap at a spot near them to get their attention. He signed a simple greeting, before saying quietly, "you look overwhelmed. I know these things always burn me out - there's a quiet room at the back, or my office is quieter- as is the private balcony area my kids use-" he listed a few options, gauging Ossy's response to see if he was too tired for too many options.

[taekwondolifemagazine]

American Taekwondo Association (ATA) Senior Warrior Clinic

American Taekwondo Association (ATA) Senior Warrior Clinic @ATAMartialArts #AmericanTaekwondoAssociation #Taekwondo #SongahmTaekwondo

Group photo of attendees all young at heart! Master D’Angelo explaining some of the techniques used in Combat Sparring June 22, 2022 (Texas)– On May 14, 2022, The American Taekwondo Association (ATA) held its first Senior Warrior Clinic for members over sixty years of age.  Senior Master Laura Zant and Master Tony D’Angelo of Region 112 in Texas, guided students through a three-hour training…

[alexchee1979]

SO HAPPY TO BE BACK!😌🙌🏻 Ooouch... I wish I had stayed more #disciplined during the lockdown.🥵 Well, next pandemic I will.😁 #ATA #Region118 #MartialArts #InspirationATA #InspirationNation #LeesATA #TKD #Taekwondo #ILoveTKD #ILoveATA #Songahm #YesICan #Chevy #Camaro #6thGen #2SS (at Lee's ATA Martial Arts- Chandler) https://www.instagram.com/p/CAvfCN2h-VT/?igshid=27xy15re9gp

[martialarts4life-blog1]

#Repost @redletterchaser ・・・ 🥋 Be fearless in the pursuit of what sets your soul on fire. – World Champion Olivia Palombo . . . 📷 Book your next session @pkcphotos #RedLetterChaser #ATAStrong #ATAWorldWide #ATAInternational #ATAUnity #ATANation #ATAMartialArts #ATATaekwondo #MartialArts #MartialArtists #Taekwondo #TKD #Songahm #SongahmTaekwondo #BlackBelt #Nunchucks #SideKick #KickPics #SportsMartialArts #XMA #XtremeMartialArts #ChaseYourDreams #BelieveInYourself #MotivationalMonday https://www.instagram.com/p/BtMbpq8l5-x/?utm_source=ig_tumblr_share&igshid=183pijcew7k2u

[ablogofthecriminalmindsvariety]

Beagle, Chihuahua, mutt?

Beagle - What is your favorite smell?

Hm. I don’t have a favorite, but I have a few. 

The smell of freshly cleaned laundry

The smell after it rains

The smell of the woods during the winter

The fall air

Warm apple cider

Chihuahua - What is your special talent?

I like to think that my special talent is of the musical variety. I don’t know if it’s self centered to say that I think that I’m a talented singer, but... I think that I am.

Mixed Breed - What are four random facts about yourself?

I have a freckle on the inside of one of my eyes.

I have a 2nd degree black belt in Songahm Taekwondo.

I adore The Nightmare Before Christmas.

I want to go into forensic psychology as a profession when I’m older.

[marjaystuff]

Elise Cooper Interviews Melissa Koslin

Never Miss is Melissa Koslin’s debut book.  If her future novels are anything like this one, she has a long career as a romance suspense novelist. The story has a unique premise in that the heroine is a female sniper who worked for the CIA. The other piece of the story is a man-made virus used as a weapon.  Although readers might have fatigue having gone through Covid-19, the essence of this plot is finding those who want to unleash the deadly biological weapon, not the weapon itself.

Readers are introduced to the heroine, Kadance Tolle, who is on the run.  Having been a part of a family of assassins she no longer wants that job, but her family has other ideas.  While in her car she notices a glint from across the street.  Realizing someone is trying to kill some stange man, Lyndon Vaile, she risks her own life and pushes him away from the bullet.  Despite the danger she feels compelled to help Lyndon discover why and who is after him.

Kadance finds out that he has three doctorates and has researched how the Ebola virus is man-made (sound familiar?) and can be weaponized. Unfortunately, someone doesn’t want his discovery to come to light, making Lyndon the ultimate target. They decide to work together to stop the mastermind behind the attack and save as many people as possible. Kadance and Lyndon are being stalked, pursued, watched, and targeted as they make their way across the country to stop a disastrous event.

Blending science and intrigue into an intense action-packed story will keep readers on the edge of their seats.  But there is also humor, thanks to a Maine Coon cat named Mac that offers a welcome relief from the riveting plot. This first attempt by Koslin was hit out of the park.  

Elise Cooper:  How did you get the idea for the story?

Melissa Koslin: I wanted to write about a female sniper, and I also stumbled over the Ebola Virus prevalent in the 1970s.  It can be a very crippling disease.  I thought, what if this is man-made? The story evolved from there.  It is relevant today with a virus that we are going through. But I want to emphasize this story was in the publisher’s hands before the whole pandemic even hit.

EC:  How did being a sniper affect the heroine, Kadance?

MK: In some things she is super wise, while with other things she is super sheltered.  Her family has isolated her.  She has a unique family in that they all are assassins.  Because she is a marksman and a CIA operative, she has deceptive skills.

EC:  What about her personality?

MK:  She is a loner, someone who strives to achieve justice. Kadance is very observant, keeps everyone at a distance, a control-freak, and is sometimes judgmental, but she is also kind.

EC:  Do you have a knowledge of guns?

MK:  I do have a rifle and am a fourth-degree black belt, a certified instructor of Songahm Taekwondo. My rifle is a 1022 so I know a little bit about shooting.  Luckily, I have a friend who was a Marine Sniper.  After I researched everything myself, I asked him to check for reality.  He changed the type of rifle Kadance used as a sniper.  Based on the distance she was able to shoot he told me what gun to use, a Tac 50.  I also had her use a different rifle, a Remington 798, at the shooting range because she wanted to avoid attention.  

EC:  How would you describe Lyndon?

MK:  Analytical and logical yet cannot lie.  He can recognize the difference in behavior but doesn’t understand the emotions behind it. Lyndon has a photographic memory.  He has three doctorates, in Microbiology, Pathology, and Epidemiology, plus a master’s in cyber security.  Besides being a genius and a scientist, he has a strong faith.

EC:  What about the relationship?

MK:  They have an unusual alliance because they are so opposite in so many ways.  These are two people who have different backgrounds, different philosophies on life, and different faiths, yet they come together.  The defer to the other’s strengths.  Over time, they have come to respect and trust each other.  

EC:  Why the Black Sabbath music?

MK:  I like this music, so I put it in the story.  Lyndon, this nerdy strait-laced boring guy likes to listen to heavy metal music, even blasting it.

EC: What about the cat Mac?

MK:  He is a Maine Coon cat and is based on my cat.  They are very dog like.  The only difference is my Mac is a sort of a wuss because he is so sheltered.  The book Mac is a lot braver since he was an alley cat.  They are both very smart.  If they had thumbs, they could open doors.  I told my husband we can never have door handles, only doorknobs.

EC:  What about your next book?

MK:  I would like to write more about Kadance’s backstory.  Her handler is someone of note.  But my next book, out in the fall of 2022, is about a woman running from human trafficking.  To stay in this country, she marries someone who helps her.

THANK YOU!!

[gqdown]

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Why not throw in a #taekwondo testing before #Christmas? #ata #songahm (at Raising the BAR Martial Arts- Lyons ATA)

[pontemarcada]

ATA - Taekwondo Songahm - Torneio Catarinense 2017

[fakemcmbelt]

Significance of MCM Belt in Taekwondo

Songahm Taekwondo employs belts to reflect the level of competence and interior journey of each and every member. To progress to a different belt colour is viewed being an achievement deserving of excellent respect. Transferring forward in rank isn't really basically a subject of your time invested practicing. It necessitates an indication in proficiency regarding the latest belt's tactics, which consist of fundamental moves, sparring and varieties. The white belt represents purity and, as new learners don't have any understanding of Taekwondo, in addition, it represents a cleanse slate. The Songahm Organisation utilizes the following mcm backpacks for sale idiom to clarify the white belt, Just like the mcm backpacks replica pine tree, the seed will have to now be planted and nourished to produce powerful roots. In accordance towards the Korean Martial Arts Academy the white belt is to the 9th Gup. The Orange belt, 8th Gup, shows the development and advancement in the student's mind in significantly precisely the same way given that the seasons adjust in autumn. No less than that's cheap mcm backpack the interpretation of the KMAA. The Songahm view the orange belt given that the climbing with the solar, a metaphor describing how the scholar appreciates the sweetness just before him, but won't totally recognise the facility. The KMAA watch the yellow mcm belts belt, seventh Gup, as signifying the earth; a foundation of Taekwondo basic principles on which much more highly developed awareness can increase. They use the analogy of a seed increasing its roots into your earth mainly because it begins to expand. The Songahm use a comparable outlook, since they view the yellow belt as being a "seed commencing to view the sunlight". College students get an knowledge of the basic principles of Taekwondo and therefore are all set to build on that information.

[cheapmcmbelt]

Importance of MCM Belt in Taekwondo

Songahm Taekwondo makes use of belts to replicate the extent of competence and inner journey of each member. To progress to a different belt colour is seen being an accomplishment worthy of terrific regard. Moving ahead in rank isn't only a matter of your time expended working towards. It needs a demonstration in proficiency concerning the recent belt's methods, which contain fundamental moves, sparring and varieties. The white belt signifies purity and, as new pupils have no expertise in Taekwondo, additionally, it signifies a clear slate. The Songahm Organisation employs the subsequent idiom to elucidate the white belt, mcm backpacks for mcm backpacks cheap sale Just like the pine tree, the seed have to now be planted and nourished to build powerful roots. In accordance on the Korean Martial Arts Academy the white belt is on the ninth Gup. The Orange belt, eighth Gup, demonstrates the event and growth in the student's intellect in significantly exactly the same way because the seasons adjust in autumn. Not less than that's the interpretation of your KMAA. The Songahm watch the orange belt given that the climbing on the sunshine, a metaphor describing how the student mcm accessories appreciates the beauty before him, but will not totally recognise the facility. The KMAA look at the mcm accessories yellow belt, seventh Gup, as signifying the earth; a foundation of Taekwondo fundamental principles on which a lot more sophisticated expertise can increase. They make use of the analogy of a seed increasing its roots in the earth mainly because it begins to develop. The Songahm possess a related outlook, because they view the yellow belt to be a "seed commencing to find out the sunlight". Learners achieve an knowledge of the essential principles of Taekwondo and therefore are ready to construct on that know-how.

[alexchee1979]

REGION 118 HIGH RANK TESTING 2018!!🥋👊🏻 Regardless of pass or fail, this was a truly awesome day with our beloved ATA families, in the presence of Masters who traveled long ways to be with us today.😄🙌🏻 And especially our students and parents who came here just to encourage and support us, you totally rock!!😎👍🏻 My wife, @succes73 left work early today to come show us support, and took wonderful photos for me.😻📸 By the way, she is testing for her 1st Degree Black Belt, this year December 1st.😄 #ATA #Region118 #BlackBelt #Masters #HighRank #Midterm #RankTest #MartialArts #InspirationATA #InspirationNation #LeesATA #TKD #Taekwondo #ILoveTKD #ILoveATA #Songahm #YesICan #IFB #FollowBack #1DDrive #FollowTrain #FollowMe #Follow (at Lee's ATA Martial Arts- South Phoenix)

[martialarts4life-blog1]

#Repost @redletterchaser ・・・ 🥋 Defeat is a state of mind; No one is ever defeated until defeat has been accepted as a reality. – World Champ Anthony Pyne . . . 📷 @maurocazaresphotography #RedLetterChaser #ShowUsYourLetters #ATAStrong #ATAWorldWide #ATAInternational #ATAUnity #ATAMartialArts #ATATaekwondo #ATANation #MartialArtist #MartialArts #BlackBelt #TKD #Taekwondo #BoStaff #Songahm #SongahmTaekwondo #WorldChamp #ChaseYourDreams #ViperSquad #FamilyATA3 #FamilyATANV #FamilyATA #ATAFamily https://www.instagram.com/p/BtFWPeTFB-R/?utm_source=ig_tumblr_share&igshid=uqgr44t66h6m

[greatmats]

It's Safety First at Brookings Tae Kwon Do

Customer Profile: Safety First at Brookings Tae Kwon Do #taekwondo #karate #martialarts

Taekwondo and Karate Blackbelt Equips Growing Academy with Greatmats Martial Arts Mats By Brett Hart After nearly 30 years of training in various forms of martial arts, Brookings Tae Kwon Do Head Instructor Mark Anawski has become an advocate for safety. This fourth-degree American Kaeru-Do Karate (AKDK) black belt, Kukkiwan certified third-degree Tae Kwon Do Black Belt, and Songahm Taekwondo…

[magicalwinnercloud-blog]

International Taekwondo Organizations

Amid the previous years taekwondo has turned into an exceptionally prominent game. A wide range of rivalries and competitions have risen up out of a nearby to a worldwide level. It has likewise as of late turned into an Olympic game, prompting a chain of command among global taekwondo associations.

By a long shot the most famous one is WTF (World Taekwondo Federation). Established in 1973 the South Korea based association is the best specialist in Olympic taekwondo as individual from International Olympic Committee. The association has a long history of over 30 years and is included individuals from 182 National Associations from five world districts: Asian (ATU), European (ETU), Pan American (PATU), African (AFU) and Oceanian (OTU)

Additionally a major player in the field of taekwondo is ITF (International Taekwondo Federation). Established in 1966, ITF primary proposes are to deal with the competitions and classes, set the benchmarks of instructing and guarantees the right affirmation and positioning. At the base of their esteems and learning stand the most imperative books about taekwondo workmanship and practice: "The Encyclopedia of Taekwon-Do" in 15 volumes and "The Korean Art of Self Defense" otherwise called the Condensed Encyclopedia, both composed by General Choi Hong Hi.

The American Taekwondo Association (ATA) was established in Omaha, Nebraska, U.S. by Haeng Ung Lee, in 1969. Together with Songahm Taekwondo Federation and World Traditional Taekwondo Union they involve one of the biggest taekwondo associations on the planet, summing up to more than 350000 individuals. ATA is well known for rehearsing sogham Taekwondo in their partnered schools. Sogham signifies "pine tree and shake" and contrasts the understudy learning taekwondo and the development of a pine tree.

WTF is the most imperative of all the taekwondo associations because of its Olympic status. Amid the previous years the way it capacities has turned out to be more equitable, having developed into a structure equipped for adjusting worldwide desires. I believe that WTF is as of now in good shape and will keep on being the length of it keeps its Olympic status. After general Choi's demise ITF part into three associations: ITF Vienna, ITF North Koreea and ITF Canada, all asserting to be "the genuine" ITF. This however detrimentally affected ITF's worldwide distinction influencing its picture. Effortlessly perceptible from its title, ATA is a dominatingly American association. This circumstance prevents it from acquiring genuine global acknowledgment.

It is my conclusion that taekwondo will dependably have a wide range of styles and will be spoken to by countless. I base this suspicion by the way this sort of undertakings are impacted by financial aspects, national strategies and the individual conclusions of powerful individuals.

[chefrebeccaaguiar]

Acompanhando o treino de Taekwondo do Chef ROBERTO. Só alegria!!! #atacabraltaekwondo (em ATA Cabral - Taekwondo Songahm)