#Solgar

[rhube]

There's a vitamin company called 'Solgar' that is pronounced the exact same way as 'Salgar' the mixture of salt and sugar that Lesley Knope creates in Parks and Rec. And every time the advert comes on I cannot take it seriously because it REALLY sounds like they are advertising SALGAR.

[dailydanielgillies]

Solgar

Günümüzün yoğun temposu ve stresli yaşam tarzı, birçok kişinin enerji seviyelerinde dalgalanmalar yaşamasına neden oluyor. Sabahları uyanmakta zorlanıyor, gün içinde enerjinizi kaybediyor ya da akşam saatlerinde bitkin hissediyorsanız, bu durum yaşam kalitenizi olumsuz etkileyebilir. Neyse ki, enerji seviyelerinizi desteklemek ve günlük performansınızı artırmak için Solgar vitaminleri gibi kaliteli besin takviyelerinden faydalanabilirsiniz. Solgar, uzun yıllara dayanan deneyimi ve yüksek kalite standartları ile tanınan bir marka olup, doğal içeriklerle enerji seviyenizi artırmaya yardımcı olabilir.

[jong4life]

Solgar

Güvenilirlik ve Bilimsel Destek: Solgar’ın her ürünü, bilimsel araştırmalarla desteklenir. Üretim süreci boyunca sıkı kalite kontrol standartları uygulanır. Ayrıca, Solgar vitaminleri, FDA (Amerikan G��da ve İlaç Dairesi) onaylıdır ve GMP (İyi Üretim Uygulamaları) sertifikasına sahiptir. Bu da ürünlerin her aşamada titizlikle denetlendiğini gösterir.

[bookwormwithabeard]

Solgar

Solgar, 1947 yılında kurulmuş olan köklü bir marka olup, vitamin, mineral ve besin takviyeleri üretiminde dünya genelinde tanınan bir liderdir. Solgar’ın misyonu, insanların sağlığını ve yaşam kalitesini artırmaya yönelik, en güvenilir ve bilimsel temellere dayalı besin takviyelerini sunmaktır. Markanın en büyük özelliklerinden biri, üretim süreçlerinde saf, doğal ve biyolojik olarak aktif içerikleri kullanmalarıdır.

[getfitgoodvibes]

Solgar - Biotin 300mg | GFGV

[yaseminyurtdisi]

Solgar

Solgar ürünleri, sağlıklı bir yaşamın kapılarını aralıyor. Vitaminsan.com'da bulabileceğiniz bu kaliteli takviyeler, vücudunuzun ihtiyaç duyduğu dengeyi sağlamak için tasarlandı. Solgar, doğal bileşenlerle formüle edilmiş, sağlığınıza öncelik veren bir markadır. "Sağlığınız için doğanın gücünden yararlanın."

[dutycastshopping]

Solgar Omega 3 Fish Oil Concentrate nhập khẩu sáng mắt bổ não

Solgar Omega 3 Fish Oil Concentrate nhập khẩu sáng mắt bổ não do thương hiệu Solgar sản xuất. Sản phẩm này được lựa chọn kỹ càng và trải qua quá trình nghiên cứu tại Trung tâm Nghiên cứu và Phát triển, nhờ đó mà đảm bảo chất lượng, tính tinh khiết và cực kì hiệu quả.

[dominionpharmacy]

Get Solgar Magnesium Capsules Online| Discount Chemist and Online Pharmacy Store

Looking to buy Solgar Magnesium Capsules? Head to Dominion Road Pharmacy for authentic products and score free shipping on orders over $100! Shop now!

[pharmacylife123]

Buy Solgar Omega 3 950 mg Softgels 100's Bogo (1+1) online at best price in the UAE | Life Pharmacy

Buy Solgar Omega 3 950 mg Softgels 100's Bogo (1+1) at best price from Life Pharmacy. Choose from wide range of Fish Oil & Omegas products from all the Top brands. Delivered in 30 minutes at your doorstep. Shop Now!

[shivayrankar]

Solgar Vitamin D3 10000 IU Cholecalciferol Softgels 120's | Life Pharmacy

Buy Solgar Vitamin D3 10000 IU Cholecalciferol Softgels 120's at best price from Life Pharmacy. Choose from wide range of Vitamin D, Immune Support products from all the Top brands. Delivered in 30 minutes at your doorstep. Shop Now!

Visit us to know more.

[artpixel]

Долгое отсутствие/ 11.11.2024

Вижу, что кто-то отписался, НО для меня это больше не цель! Мне все ровно. Эта осень почему-то так меня выбивает из сил. Настолько, что я купила супер витамины для работы мозга (SOLGAR). На семинарах я ничего не делаю, так как уже мысленно подготавливаю себя к тому, что начну готовиться к зачётам. У меня нету сил на активности. Сегодня не захотела и не смогла заставить себя пойти в бассейн.

[fashioneditswebsite]

Why vitamin E should be part of your skincare regime

Anti-aging, pollution-fighting, and blemish-calming discover why vitamin E beauty is trending. Recently, the use of Vitamin E in the skincare regime has surged in popularity due to the 'glass skin' trend. TikTok-ers are posting videos on how to get the look by using Nivea Creme and a vitamin E oil capsule. Mix them, smother them all over your face, and you can have glass skin. But not all experts believe it’s a good idea. If you’re worried you may look sweaty rather than dewy, you can reap the benefits simply by investing in products that already contain vitamin E. After all, it’s gorgeously suitable for all skin types. @drsomjiskin 🌟 @NIVEA – a timeless classic in the world of emollient creams! ✨ #SkincareSecrets #NiveaLove #EmollientMagic #SkinScience #VitaminECream #Cosmeceuticals #HealthySkinJourney #BeautyEducation #TimelessSkincare #SkinBarrierHealth #NourishYourSkin #InstaBeautyTips #SkinCareRoutine #GlowingSkin #SelfCareSunday #SkinCareCommunity #BeautyBasics #LoveYourSkin #HealthyHabits #SkinCareAddict #BeautyKnowledge #EducateYourself #SkinCare101 #NaturalBeauty #SkinCareEssentials #HealthySkinHappyLife ♬ Lofi Vibes - Gentle State “Vitamin E is an important fat-soluble antioxidant and has been used in dermatology for more than 50 years,” says Molly Arnold, a registered associate nutritionist at Holland & Barrett. “It can help protect from negative effects of oxidative stress caused by UV exposure and pollution.” That sounds great. But perhaps more importantly, she notes that incorporating vitamin E into a skincare routine may also help reduce blemishes and the appearance of fine lines and wrinkles. Vitamin E has moisturizing, soothing, and anti-aging properties that people frequently praise. “Vitamin E is often found in a cream or oil format that can be used topically, either on the face or on the body,” says Dr Eleanor Bradley, No7 Beauty science credentialing manager. “You can find vitamin E infused in face moisturizers or serums or in more concentrated ampules, often in combination with other antioxidant vitamins, like vitamin C. “My suggestion would be to incorporate a moisturiser or serum containing vitamin E into your morning skincare routine, to enjoy the full benefits of this ingredient, including protection against free radicals and the environment.” When it comes to pollution, living in an urban environment can lead to dryness, irritation, sensitivity, and even hyperpigmentation, according to Dr Ifeoma Ejikeme, a medical consultant skin expert and founder of Adonia Medical Clinic. “In a study on the How We Shop platform, 54% of those interviewed experienced dryness, and 82% of those interviewed were concerned about how pollution adds to this. Vitamin E is not only a powerful antioxidant, but also an effective moisturizer.” Vitamin E is found in many skincare and makeup products, including moisturizers, serums, eye creams, lip balms, foundations, and lipsticks. Ejikeme suggests looking for it listed as tocopherol or tocopheryl acetate in the ingredients. 7 of the best vitamin E beauty products 1. Now, Vitamin E soft gels Solgar Vitamin E softgels $27.41 If you’d rather ingest your vitamin E, take one of these capsules daily with plenty of liquid. 2. Institut Esthederm Into Repair SPF 50 Institut Esthederm Into Repair SPF 50 This wonder fluid helps to diminish pigmentation and sun spots while giving you high UVA and UVB protection. Active ingredients include vitamin E to help smooth skin and protect from damage. 3. Eminence Organic Skin Care Rosehip Triple C+E Firming Oil Rosehip Triple C+E Firming Oil $118 Eminence Organics Rosehip Triple C+E Firming Oil flawlessly accomplishes all three. It was expertly developed as an all-encompassing anti-aging serum. 4. Vitamin E Facial Moisturizer Malin + Goetz (New York) Moisturizer $52  This lightweight moisturizer keeps your skin balanced and hydrated all day. Its quick-absorbing formula is intensely nourishing, delivering just the right amount of moisture without feeling greasy or sticky. 5. No7 Protect & Perfect Intense Advanced Serum Intense Advanced Serum $27.99 This intensive serum is packed with vitamins A, C, and E to re-energize tired skin and protect it from environmental stress. 6. Kai Body Lotion Kai Body Moisturizer $42 This moisturizer contains a combination of vitamin E, wheat germ oil, and rice bran oil to keep skin feeling soft and radiant for daily hydration. Read the full article

[dolleminas]

hi, my doctor has given me a tentative diagnosis of pcos and the only info I can find about it online that doesn't relate to getting pregnant is your Tumblr post. do you have any sources for the stuff about fatigue, vitamin D deficiency, etc being super common in pcos? cos I've dealt with those forever too. things are clicking into place but also with the way the NHS is I don't know if there's much point confirming the diagnosis (it's only diagnosed with transvaginal ultrasound :c) because the only treatment offered seems to be birth control and fertility treatment.

Good afternoon, nonny. Thanks for reaching out to me! And congratulations on getting a (albeit tentative) diagnosis. I know it might not seem positive, but now you know what you have and what can be done about it. At least, that is how I felt.

When I first made that post I never expected so many women to add their own experiences, talk of their their shock, their anger... or just admit that they had been diagnosed for years but that I somehow taught them things they never knew.

It's been an experience and a half. But I'm very glad that I can spread information and if that helps you, even better.

First of all, to diagnose PCOS, you need to fit 2/3 criteria of the Rotterdam concensus. Irregular periods, higher testosterone, and 12 or more follicles on your ovaries each. So, even without a hormone test you can usually tell whether someone has PCOS. Even so, I would still recommend asking for a hormone test if your health insurance covers it.

Sources

I tried looking up an English source for you since you mentioned NHS. Do keep in mind that women's healthcare is really not researched well and that there will be sources and information that will contradict one another. Here is one such article about the Rotterdam concensus.

As you can see they also mention the insulin resistance in this article, IBS, and fatigue, among other things.

Here is another one.

Here is some information about Insulin resistance in women with PCOS.

And here is some about depression.

You specifically asked for vitamin D so here is a study.

And another.

And one about fatigue.

I will however stress that these are all scientific sources and we all know that it can sometimes be biased, and again, not researched properly. My advice would always be to listen to women who have PCOS before listening to a medical source (no matter how professional it looks.)

My Own Experiences & Tips

I've not been diagnosed with PCOS long, but I have been quite thrown into studying it because it pissed me off interested me so much, and by researching (and reading a lot) here are some things that helped me, and I hope they can help you too.

Vitamin deficiencies are common in women with PCOS, especially Vitamin D. What I do is drink a glass of orange juice every morning with Vitamin D supplements. I take Solgar liquid vitamin drops, but depending on where you live they might have something of a different brand. Remember; take it during a meal.

Carbs make your sugar spike, so try to swap out some high-carb foods for lower carb. This way I have managed to lose weight, and this is often recommended for women with PCOS. And if you have a tendency for disordered eating, this will (generally) be easier than counting calories and going on a diet. After going low-carb my blood sugar level (which was high before) went down to regular levels and according to my doctor, I am now no longer immediately in danger of developing Diabetes Type 2.

Exercise! Especially weight-lifting, since it is mentioned it gives you more energy. Since starting myself, I have also noticed a difference. Here is a link for at home work-outs. Taking daily walks is also recommended for your exposure to sunlight and to help depression and anxiety.

Keep a diary of your symptoms. I have a word document with my own diary, so if anyone is interested I will be posting it. Just send me a message :)

Besides this, you do not need to go on birth control if you do not want to. My gynocologist said to me that once every three months you need to have your period. Women with PCOS can have a period 4 times a year, and that is enough! If you get your period less, then you can take progesteron pills for 7 days, and it will start your period. Again; you only need to use them for 7 days. You could do this four times a year and that would be all. Then again I am not a gynocologist so do talk about this with your doctor.

Another thing is that the fatigue could also very well be a side-effect of low vitamin D, B12, and low iron. My advice would be to get tested monthly if you can, and then try to balance your vitamins and see if this improves your fatigue.

And last but no least I recommend Meals She Eats. I made a post about it before, but even if you ignore everything else that is said (they are a bit woo-woo about organic foods and sugars) they still are very informative about the menstrual cycle. If for any reason you are unable to get your hands on the book do reach out to me in my DM's and I can help you.

If there is anything else I forgot I will reblog this and add more information, and I also will request others do too! The more we learn about PCOS and our cycle, the better.

I hope you have a nice day, anon. And I apologise if it took me a while to get to this ask!

[yaseminyurtdisi]

Solgar VM 2000

Solgar VM 2000, zengin içeriğiyle dikkat çeken çoklu vitamin ve mineral formülüdür. Günlük alınması gereken temel besin öğelerini tek bir takviyede toplayan bu ürün, vitaminsan.com'da sizleri bekliyor. "Günlük vitamin ihtiyacınızı Solgar VM 2000 ile karşılayın, sağlıklı yaşamın tadını çıkarın."

[salpak]

its just me and this solgar melatonin 3 mg against the world